Kua rongo pea koe i te kupu 'saline', tika? Tērā pea i te wā e pupū ana tō ihu, kua hoatu e tō tākuta he rehu ihu kei roto hoki he tote. Mēnā he patunga iti tōu, kua mauria mai e koe he pounamu tote mai i te whare rongoā, ā, kua horoia. He kupu ngāwari, he ranunga tēnei i hangaia mā te tāpiri tote me te wai. Ahakoa he pai mō ngā mea maha, he iti noa ngā mea me tino tupato tātou i te wā e whakamahia ana. Kia akohia e tātou i tēnei rā.
He aha te 'Normal Saline'?
Kua rongo pea koe i te 'tote tote noa'. He momo motuhake tēnei o te wai tote. Hei whakamārama, ka hangaia mā te tāpiri i te tote (konutai pūhaumāota) ki te wai kia 0.9% te kukū. Ko te tikanga ka hangaia mā te tāpiri i te 9 karamu o te tote ki te rita wai kotahi.
Whakaarohia, ko te mea motuhake o tēnei he tino rite ki te kukū tote i roto i ō tātou toto. Koia te take e whakamahia ai e ngā hōhipera tēnei momo 'tote tote noa' ina hiahia rātou ki te hoatu wai ki tētahi tangata.
He aha te whakamahinga o te tote?
He mea tino whai hua te tote i roto i ō tātou oranga o ia rā. Heoi, he rerekē te huarahi e whakamahia ai mō ia kaupapa me te momo tote hei whakamahi. Me titiro tātou ki ngā painga matua.
| Whakamahia | Ko te mea tino nui hei mōhio |
|---|---|
| Hei horoi me te horoi i te ihu pupuhi | He āwhina ki te whakangawari ( whakawaiwai ) i te hūpē i roto i te ihu, ā, ki te puta atu. Mō tēnei, ki te tika te whakarite, ka taea e koe te whakamahi i te tote i hangaia i te kāinga. |
| Mō ngā kanohi | Ki te uru he paru, he puehu, he pepeke rānei ki roto i tō kanohi, ka taea e koe te horoi. Engari kaua rawa e whakamahi i te tote hanga-kāinga mō tēnei! Whakamahia noa te tote parakore mai i te whare rongoā. |
| Hei horoi i ngā karaihe whakapā | I muri i te horoinga o ō karaihe whakapā ki te patu huakita, ka taea e koe te whakamahi i te tote hei horoi. Kia maumahara, kāore te tote e patu i ngā huakita. Kaua hoki e whakamahi i te tote hanga-kāinga mō tēnei. |
| Hei horoi i ngā patunga | He mea āwhina ki te tango i te paru me ngā para i ngā karawarawa me ngā patunga iti, me te whakaiti i te tūponotanga o te mate. He taonga pai hei whakauru ki roto i tō kete āwhina tuatahi. |
| Hei horoi i ngā wāhi kua werohia (ngā werohanga) | Ka taea e koe te ārai i te mate mā te horoi i te taringa, i te ihu rānei kua werohia kia rua ngā wā i te rā. He pai ake te whakamahi i te tote parakore mō tēnei. Mena he nui rawa te tote o te tote hanga-kāinga, ka maroke pea te wāhi, ā, ka roa ake te wā e ora ai. |
| Mō te Nebulizer | Mō ētahi mate pūkahukahu, pērā i te cystic fibrosis, ka hoatu te tote mā te nebulizer hei whakangawari i te hūpē matotoru i roto i ngā pūkahukahu. Ka whakamahia he momo tote motuhake he nui te kukū tote (hypertonic saline). Me mahi noa tēnei i runga i te tohutohu a te tākuta. |
Me pēhea te hanga i te wai tote mō te horoi ihu i te kāinga?
Whakatūpato: Me whakamahi noa i tēnei wai tote i hangaia i te kāinga hei horoi i te ihu. Kaua e whakamahia ki ngā kanohi, ki ngā karaihe whakapā, ki ngā patunga tuwhera, ki ngā werohanga rānei mō tētahi take.
Ehara i te mea nui te hanga i te wai tote ki te kāinga, engari ko te haumaru te mea tuatahi.
Tuatahi, whiriwhiria te momo wai tika hei whakamahi!
Koinei te mea tino nui. Mā te whakamahi i te momo wai hē ka pā mai he mate kino. Ko ēnei anake ka taea te whakamahi:
- Ka taea e koe te hoko 'wai wai kua whakatōkia', 'wai parakore' rānei mai i ngā whare rongoā. Me tapa te pounamu pērā.
- Ki te kore, kohuatia te wai puna mō te 3-5 meneti, waiho kia whakamatao rawa, kātahi ka whakamahia. Ka taea e koe te penapena i te wai e toe ana ki roto i tētahi ipu ma, kua hiritia mō ngā haora 24. Kātahi ka maka atu.
Kaua rawa e whakamahia te wai tika mai i te pūwero.Kāore he kino o ētahi o ngā iroriki i roto i taua wai mēnā ka uru ki te puku, engari ki te uru ki te ihu, ka pā mai he mate kino.
Inaianei me hanga te ranunga.
Mena kua whakaritea e koe he wai haumaru, kua māmā ake ngā mea ināianei.
1. Whakaranua ngā kai maroke: I roto i tētahi peihana ma, whakakotahitia kia 3 tīpune o te tote kore-iodized me te 1 tīpune o te houra tunutunu. Whakaranua kia pai. Penapenahia tēnei ranunga ki roto i tētahi pounamu ma, ā-hau.
2. Tāpirihia ki te wai: Tāpirihia he tīpune o te ranunga maroke ki tētahi kapu wai mahana kua oti te whakarite i mua (tata ki te 240 ml) ka rewa pai.
3. Whakamahinga: Horoia tō ihu kia rite ki ngā tohutohu kei runga i tō pūnaha whakamakuku ihu, i tō ipu neti rānei.
Āhea koe me toro atu ki te tākuta?
Ahakoa he haumaru te tote i te nuinga o te wā, me rapu tohutohu hauora i ētahi wā. Mēnā kei a koe tētahi o ēnei tohu, me toro atu ki te tākuta tonu.
- Mena kei a koe ngā tohu o te mate kiri (hei tauira, te whero, te pupuhi, te mahana, te mamae).
- Mena kei a koe ngā tohu o te mate kanohi (hei tauira, te roimata tonu o ngā kanohi, te whero, te mākūkū, te mamae, te pupuhi rānei).
- Ki te kore ō tohu e pai ake, e kino rānei i muri i te horoinga o tō ihu.
- Mena he patunga tōu e puhoi ana te ora.
- Ki te kore e taea e koe te aukati i te toto mai i te patunga.
Karere Tangohia ki te Kāinga
- He ranunga tote te tote me te wai. He tino whai hua mō ngā mahi pēnei i te whakaora i te ihu pupuhi me te horoi i ngā patunga.
- Kaua rawa e whakamahia he wai tote i hangaia i te kāinga mō ō kanohi, mō ngā karaihe whakapā rānei. Me whakamahi tonu i te wai tote parakore i hokona mai i te whare rongoā.
- Ki te mea kei te hanga koe i ngā horoi ihu tote i te kāinga, kia tino whakamahia he wai kohua, he wai purea rānei. Ka taea e te wai tika mai i te puna te whakararu i ngā mate kino.
- Ki te mea he ruarua āu mō tētahi mea, me kōrero ki tō tākuta i mua i te whakamahinga o tētahi mea. He mea tino haumaru te mahi pēnā.
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