He ahua teitei ake tetahi pakihiwi o tāu tamaiti i tetahi atu? He ahua rerekē rānei ngā taha o te hope o tāu tamaiti ina kakahuria he kākahu? I ētahi wā ka whakaaro tātou he mea noa iho ēnei, engari he whara tuara pea tēnei. Nā te mea he maha ngā wā kāore he mamae o tēnei mate, he nui ake te tūponotanga ka ngaro i ngā wāhanga tōmua. I tēnei rā ka kōrero tātou mō tētahi mate kua rongohia e te tini o te tangata engari kāore i te tino mōhio. Ko te scoliosis tēnā.
He aha te scoliosis?
He tino māmā noa iho. Ko te scoliosis he mate e piko ai tō tātou tuaiwi, te iwi tuarā rānei, ki tetahi taha. I te nuinga o te wā, me tika te tuaiwi o te tangata hauora ina tirohia mai i muri. Engari ko te tangata he scoliosis, he piko te tuaiwi ki tetahi taha, he rite ki te āhua o te reta Ingarihi 'C' 'S' rānei.
He piko pakupaku noa iho ō tātou tuaiwi. Ki te tū koe ka titiro atu i te taha, ka kitea. He mea noa tēnā. Engari ehara te scoliosis i te mea pērā. He piko taha-ki-taha rerekē .
I te nuinga o te wā, kāore tēnei mate i te kino rawa. Ko te tikanga he tokomaha te hunga kāore e whakaatu i ngā tohu, ā, kāore e hiahiatia he maimoatanga. Heoi, i ētahi wā kino rawa, ka pā mai pea ngā āhuatanga pēnei i te mamae o te tuara me te ngaronga o te taurite. I aua wā, me whiwhi maimoatanga hauora.
He aha ngā momo matua o te scoliosis?
E toru ngā momo matua o te scoliosis, i runga i te pūtake.
| Momo scoliosis | He whakamārama māmā |
|---|---|
| Scoliosis Idiopathic | Koinei te momo tino noa. Ko te tikanga o te kupu "idiopathic" he "take kāore i te mōhiotia." Ko te tikanga kāore anō kia kitea he take motuhake. Heoi, e whakaatu ana ngā rangahau he whānau tēnei, arā, he ira. |
| Te Scoliosis whānau | He tino onge tēnei mate. Ka puta mai i tētahi hapa o te tuaiwi i te whānautanga. Ka puta pea tēnei mate ina kore e tika te hanganga o ngā wheua (tuara tuara) o te tuaiwi i te wā e tipu ana te pēpi i roto i te kōpū. |
| Te Scoliosis Neuromuscular | Ko tēnei momo mate ka puta mai i te hapa o ngā uaua me ngā io e tautoko ana i tō tātou tuaiwi. He maha ngā wā ka kitea tēnei mate me ētahi atu mate io, mate uaua rānei. Hei tauira, ka pā pea tēnei mate ki te hunga whai mate pēnei i te pararutiki roro, te spina bifida, te mate uaua rānei. |
Ko te scoliosis e kitea ana i te pakeketanga ka kiia i ētahi wā ko te "degenerative scoliosis." Ka puta tēnei i ngā āhuatanga pēnei i te ngoikore o ngā kōpae me ngā hononga o te tuaiwi, me te angiangi o ngā wheua (osteoporosis) i a tātou e pakeke haere ana.
Ka whakarōpūtia hoki tēnei e ai ki te tau.
Ko te momo idiopathic, inā koa, e mōhiotia ana e ētahi atu ingoa i runga i te tau i tautuhia ai.
- Te scoliosis pēpi: Mō ngā tamariki kei raro iho i te 3 tau te pakeke.
- Te scoliosis taiohi: Mō ngā tamariki i waenga i te 4 me te 10 tau te pakeke.
- Te scoliosis taiohi: Mō ngā tamariki i waenga i te 11 me te 18 tau te pakeke (ka kitea pinepinetia i tēnei tau).
- Te scoliosis idiopathic pakeke: He mate ka tautuhia i muri i te 18 tau te pakeke, ina oti te tipu tinana.
He aha ngā tohu o te scoliosis?
Ko te nuinga o te hunga e pāngia ana e te scoliosis kāore he tohu . He onge te mamae o te tuara, inā koa i roto i ngā tamariki. Heoi, ka pāngia pea ētahi tāngata e ngā tohu pēnei i:
- Te mamae o te tuara (ina koa i roto i ngā pakeke)
- Te uaua ki te tū tika
- Te ngoikore o ngā uaua matua
- Te mamae, te ngoikore, te ngoikore rānei o ngā waewae
He aha ngā tohu o waho e tohu ana i te aroaro o te scoliosis?
Ahakoa kāore he tohu, kei reira ētahi tohu hei āwhina i a koe ki te tautuhi i tēnei mate mai i te āhua o te tinana. Hei mātua, ka taea e koe te mataara ki ēnei mea.
| Tohu e mōhiotia ana | Whakamārama |
|---|---|
| Ngā pakihiwi kore taurite | He teitei ake tetahi pakihiwi i tetahi atu. Ka kitea ngāwari tēnei ina tū tika koe i mua i te whakaata. |
| Ngā pakihiwi e kitea ana i mua | Te āhua nei ko te mata o te pakihiwi i tetahi taha e pūwero ake ana i tera taha. |
| hope kore taurite | He teitei ake tetahi taha o te hope i tetahi taha, he rerekē rānei te piko o te hope i ngā taha e rua. Ina mau ana i te kākahu, tera pea te āhua e tōia ana ki tetahi taha. |
| Kua ngaro te upoko i waenganui | Te āhua nei kei te piko te māhunga ki tetahi taha, kaua ki runga ake tonu atu, ki waenganui hoki o te hope. |
| Te taumaha ki tetahi taha | Ina tū ana, te āhua nei kua piko te tinana katoa ki tetahi taha. |
| Te roa o ngā waewae kāore i te ōrite | I ētahi wā, ka ahua poto ake tetahi waewae i tetahi atu. |
Ki te mea kei a koe, kei tāu tamaiti rānei tētahi, ētahi rānei o ēnei tohu, kaua e mataku. Ko te mea pai ko te toro atu ki tētahi tākuta, arā, ki tō tākuta, kia tirohia koe.
Me pēhea te tātaritanga me te ine i te scoliosis?
He maha ngā mahi e whaihia ana e te tākuta hei tautuhi i tēnei mate.
Te tirotiro
Ko te nuinga o ngā tamariki kura ka whakamātauria mō tēnei. Koinei te whakamātautau tuatahi ka mahia e koe ina haere koe ki te tākuta.
1. E mea ana rātou kia mau koe i te sari, i te tarau poto rānei hei whakaatu i tō tuara.
2. Ka tonoa koe kia tū tika. I konei, ka titiro te tākuta ki a koe mai i muri, mai i te taha hoki, ka tirohia ngā mea pēnei i te teitei o tō pakihiwi me te tūnga o tō hope.
3. Ka tono atu rātou kia piko whakamua koe.Ko te "Whakamātautau Piko Whakamua a Ātama" tēnei. Ka piko whakamua koe, kāore e piko ō turi, me te mea kei te pā koe ki ō matimati. Ina piko pēnei koe, ki te whara tō tuara, ka kite koe i te piko o te rara i tetahi taha o tō tuara. He huarahi tino māmā tēnei ki te tautuhi i te scoliosis.
Ngā Whakamātautau Whakaahua
Mena ka whakapaetia he scoliosis koe i muri i te tirotiro tuatahi, ka tohua koe e tō tākuta mō te hihi-X. Ka taea e te hihi-X te tango pikitia katoa o tō tuaiwi.
Me pēhea te ine i tō tuara?
I muri i te tirotiro i te hihi-X, ka ine te tākuta i te nui o te piko o te tuaiwi. He rite tēnei ki tā mātou ine i ngā koki i te kura me te whakamahi i te ine whakaroa. Ka whakatauhia te kaha o te mate mā tēnei inenga.
- Ki te iti iho i te 10 nekehanga: kāore e kiia he scoliosis.
- 10 - 24 nekehanga: He ngoikore te kiriuhi roro.
- 25 - 39 nekehanga: He scoliosis ngawari.
- Neke atu i te 40 nekehanga: He scoliosis kino.
He aha ngā maimoatanga mō te scoliosis?
Ko te mea nui hei maumahara i konei, ehara i te mea ko te katoa e pāngia ana e te scoliosis e hiahia ana ki te maimoatanga . Ko te whakatau ki te rongoā, ki te kore rānei, e whakawhirinaki ana ki ētahi āhuatanga.
- Te nui o te piko o te tuara (ngā nekehanga)
- Te pakeke o te tūroro
- Mena he tamaiti, kia pēhea te roa ka whanake tonu te tinana?
- Ahakoa ka tere te piki o te kukume, kāore rānei
Ka taea te wehewehe i te maimoatanga kia rua ngā wāhanga matua.
1. Maimoatanga Kore-Pokanga
Koinei te maimoatanga e tūtohutia ana e te tini o te tangata.
- Tirohanga: Mena he iti noa te sciatica o te tamaiti (iti iho i te 25 nekehanga) ā, kei te tipu tonu, ka kī atu te tākuta kia hoki mai ia i ia 4-6 marama. Kātahi ka tangohia e ia he hihi-X hei tirotiro mena kei te kino haere te sciatica. Ki te kore e kino haere, kāore he maimoatanga anō e hiahiatia.
- Taupoki Tuara: Mō te tamaiti he iti te scoliosis (25-40 nekehanga) kei te tipu tonu, ka tūtohu pea te tākuta i tētahi taupoki tuara i hangaia mōna. Mā tēnei ka āwhina i te ārai i te kino haere o te scoliosis. Me mau tēnei mō ngā haora maha i te rā. Ahakoa kāore pea i te pai i te tīmatanga, he mea nui kia ārai i te kino haere o te scoliosis.
- Whakaora Tinana: Ka taea e te kaiwhakaora tinana te whakaako i a koe ki ngā mahi whakakori tinana hei whakapakari i ngā uaua o tō tuara me tō puku, me ngā tikanga hoki hei whakatika i tō tū. Ka āwhina tēnei ki te whakaiti i te mamae me te whakapai ake i te mahi a tō tinana.
2. Pokanga
Kāore i te tino tūtohutia te pokanga. E kiia ana,
- Mena he tino kino te mamae o te tuara (neke atu i te 45-50 nekehanga).
- Mena kāore e taea te whakahaere i te pikinga o te pehanga mā te whakamahi i ngā maimoatanga kore-pokanga.
- Mena he uaua ki te manawa, he mamae nui rānei nā te totoro.
Ko te tikanga pokanga matua e kiia ana ko te Spinal Fusion . I roto i tēnei, ka honoa e te taote pokanga ētahi tuaiwi i roto i te wāhanga kua pēhia o te tuaiwi, ā, ka whakatikatika i te tuaiwi mā te whakamahi i ngā tokotoko me ngā tīwiri whakarewa. He pokanga angitu tēnei.
Ka taea e koe te mahi hākinakina me te whakakorikori tinana me te scoliosis?
He pātai tēnei e pātaihia ana e te tini o ngā mātua me ngā tamariki.
Ko te rongo pai, ka taea e te nuinga o te hunga whai scoliosis te whai wāhi ki ngā hākinakina me te whakakorikori tinana me te kore he here.
Ina hoki, mā te korikori tinana ka āwhina i te whakapakari i ngā uaua o tō tuara, me te whakahaere i ngā tohumate. Kāore te tākaro hākinakina e kino ake ai te scoliosis .
He tino pai ngā kēmu me ngā mahi whakakori tinana:
- Kauhoe: He tino pai tēnei. Nā te mea kāore te tinana e taumaha ana i roto i te wai, kāore he pēhanga ki te tuara. Waihoki, nā te mea ka whakahohehia ngā uaua o te tinana katoa i te wā kotahi, ka tino piki ake te kaha o te uho.
- Yoga me ngā mahi totoro: Ka āwhina ēnei ki te whakanui ake i te ngāwari o te tinana me te whakapakari i ngā uaua.
- Korikori Tinana: Ka whakawhanake hoki tēnei i te ngāwari me te kaha o te puku.
Heoi, mēnā kua pokaina tāu tamaiti, ka tohutohu pea te tākuta kia karohia e ia ngā hākinakina pā pērā i te whutupōro, te hoki, me te whutupaoro mō tētahi wā. He pai ake te kōrero ki tō tākuta i mua i te tīmatanga o tētahi mea.
Karere Tangohia ki te Kāinga
- Ko te scoliosis he piko taha o te tuaiwi. I te nuinga o te wā, ehara i te mate kino.
- Ki te mea he āhua koretake ngā pakihiwi me ngā hope o tāu tamaiti, ki te mea rānei kei te puta tetahi taha o tōna tuara, rapua he tohutohu hauora. Mā te wawe o te kitenga, ka māmā ake te rongoā.
- Kāore e hiahiatia he pokanga mō te katoa e pāngia ana e te scoliosis. Ko te nuinga o te tangata kāore e hiahiatia he maimoatanga, he nui rānei he whitiki tautoko, he korikori tinana rānei.
- He tino pai te korikori tinana me te tākaro hākinakina mō te scoliosis. Kāore e kino rawa atu te āhua.
- Mena he pātai, he ruarua rānei āu, tāu tamaiti rānei mō tēnei mea, ko te mea pai me te mea haumaru ko te toro atu ki tō tākuta me te kōrero ki a ia.
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