He pokanga 'Kīpō' mō te mamae o te pakihiwi? Me ako tātou mō te Arthroscopy Pakihiwi!

Kei te pāngia hoki koe e te mamae e kore e taea te whakaroa ina hiki koe i tō pakihiwi, ina whakamahi rānei i tō ringa? Tērā pea ina whakawhiti kākahu koe, ina tango i tētahi mea mai i te whata, ina hiki noa rānei koe i tō ringa, kei te rite koe ki te werohia mai i roto i tō pakihiwi? Ahakoa kua tangohia he rongoā me te whai i te whakaora tinana, kāore anō kia memeha tēnei mamae? Tērā pea kua kōrero tō tākuta ki a koe mō te 'Shoulder Arthroscopy'. He tokomaha hoki e kī ana i tēnei ko te 'pokanga kōhao kī'. Nō reira, me kōrero noa tātou mō tēnei, i roto i tētahi huarahi e mārama ai koe.

He aha te Arthroscopy o te pakihiwi?

He kupu ngāwari noa iho, ko te Pokanga o te Pakihiwi he pokanga iti rawa te whakaekenga e whakamahia ana hei tātaritanga me te rongoā i ngā raruraru o te pakihiwi. Engari i te hanga i tētahi tapahi nui pērā i te pokanga tuwhera noa, he torutoru noa ngā tapahi iti ka mahia.

Whakaarohia kei te hiahia tō tākuta ki te kite i ngā mea e tupu ana i roto i tō hononga pakihiwi. Ka whakaurua e ia tētahi taputapu angiangi, āhua pene, e kiia nei ko te arthroscope mā roto i tēnei tapahi iti. He kāmera iti kei roto, me te rama kei te pito. Ka whakanuia ngā whakaahua mai i tēnei kāmera i runga i te mata ataata i waho. He rite ki te mātakitaki pouaka whakaata.

I muri i te tirotiro i roto i te hononga, me te kimi i te tino take o te raruraru, ka whakauruhia he taputapu pokanga tino ātaahua mā roto i tētahi atu tapahi iti, ā, ka mahia te whakatikatika i roto i te hononga. Mā tēnei ka whakamama i te mamae o tō pakihiwi, ka whakahokia mai hoki te nekehanga noa.

He aha i mahia ai tēnei pokanga, ā, mō ēhea āhuatanga?

Ko te tikanga, ka whakamātau tuatahi mātou i ngā maimoatanga kore-pokanga mō te mamae o te pakihiwi. Ko te tikanga o tēnā:

• Te whakaora tinana
• Ngā rongoā mamae (rongoā)
• Ngā werohanga ki te hononga
• Okiokinga

Heoi, ki te kore tetahi o ēnei mea e āwhina i te mamae, ka tūtohu pea tō tākuta i te mahi arthroscopy pakihiwi hei taahiraa e whai ake nei. Ka taea e tēnei pokanga te tango i te kiko pupuhi i roto i tō pakihiwi, ā, ka whakatika i ngā raruraru maha atu.

He aha ngā mea ka tupu i mua i te pokanga?

Kia whakatau tō tākuta ki te mahi i te pokanga, ka pātai ia mō tō hītori hauora. Me homai e koe he rārangi katoa o ngā rongoā katoa e tangohia ana e koe (tae atu ki ngā huaora). Tērā pea ka tonoa koe kia mutu te tango i ētahi rongoā, pērā i ngā rongoā whakaiti toto, i ētahi rā i mua i te pokanga.

Ka hoatu e te hōhipera he tohutohu motuhake ki a koe, pēnei i te maha o ngā hāora i mua i te pokanga me mutu te kai me te inu. Hei tāpiri, ka whakahaerehia pea e rātou ētahi whakamātautau hei tirotiro i tō hauora, pēnei i:

• Ngā whakamātautau toto
• X-ray o te uma
• Whakamātautau ECG (Electrocardiogram)

He aha ngā mea ka tupu i te wā o te pokanga?

Ko te pokanga mō te arthroscopy pakihiwi he iti iho i te haora te roa. I tēnei wā, ka puta ēnei mea:

1. Ka mahia te pokanga i a koe e takoto ana i te taha o te moenga (tūru takutai moana) e tahuri ana rānei ki te taha.

2. Ka horoia rawatia tō pakihiwi e te tīma pokanga ki te wai patu paturopi.

3. Kātahi ka werohia e te tākuta he wai ki roto i tō hononga pakihiwi. Mā tēnei wai ka nui ake te hononga, ka wātea hoki, kia māmā ake ai te tiro ki roto mā te kāmera.

4. Inaianei, ka tapahia he tapahi iti, he rite te rahi ki te kōhao pātene, ā, ka whakaurua te kāmera (arthroscope) mā roto.

5. I te titiro ki te mata ataata, ka whakaū te tākuta i te wāhi tuturu o te raruraru pakihiwi.

6. Kātahi ka mahia kia kotahi, kia rua rānei ngā tapahi iti, hei whakauru i ngā taputapu tairongo hei whakatika i ngā hapa e tika ana.

7. Kia oti te mahi, ka katihia ngā tapahi iti ki ngā tuitui, ki ngā takai iti rānei, ā, ka whakatakotoria he takai nui ake ki runga.

He aha te mea ka tupu i muri i te pokanga, ā, he aha te mamae?

He tikanga tēnei mō te noho i waho o te hōhipera . Ko te tikanga ka taea e koe te hoki ki te kāinga i taua pō tonu. Me noho koe ki te hōhipera mō te haora, e rua rānei i muri i te pokanga. I tēnei wā, ka hoatu e ngā tākuta whakamoe he rongoā mamae hei whakahaere i tō mamae. Whai muri i tēnā, ka taea e koe te hoki ki te kāinga, engari kāore e taea e koe te taraiwa. He pai ake te haere tahi mai me tētahi mema o te whānau, me tētahi hoa rānei. He whakaaro pai hoki kia noho tētahi ki a koe i taua pō mēnā ka taea.

I te nuinga o te wā, i roto i tēnei pokanga, ka werohia he poraka io ki tō kaki, ki tō pakihiwi rānei. Ka whakangoikoretia tō ringa me tō pakihiwi katoa mō ētahi haora. Ko te tikanga tēnei kāore koe e mamae i muri i te pokanga. I ētahi wā, ka hoatu pea he rongoā whakamoe whānui ki a koe, ka moe rawa koe.

He aha ngā painga me ngā mōrearea o tēnei pokanga?

Ki te whakaritea ki te pokanga tuwhera, he maha ngā painga o te Arthroscopy Pakihiwi:

• He iti iho te mamae.
• Ka whakaitihia te pakari o ngā hononga.
• He tino iti te mōrearea o te pangia.
• He poto te wā whakaora.
• He iti rawa ngā kōpura.

Ahakoa he tino haumaru tēnei pokanga, tera tonu ētahi mōrearea kāore e tino onge te puta mai.

• Ngā toto totoka
• Te kino ki ngā io, ki ngā oko toto rānei
• Te toto nui, te pupuhi rānei
• Mate pāwera

Kia pēhea te roa o te wā e ora ai, ā, āhea ahau me toro atu ki te tākuta?

Tērā pea ka roa pea ētahi wiki ki ētahi marama ka ora katoa ai tō hononga pakihiwi.Ka roa pea te wiki ki te ora. Kei te kaha o tō pakihiwi me te uaua o te pokanga tēnei. He mea noa te mamae me te pupuhi i ngā wiki tuatahi.

Tangohia te rongoā mamae e hoatu ana e tō tākuta ki a koe. Ka taea e ngā pēke hukapapa te āwhina ki te whakaiti i te pupuhi. Mō ngā rā tuatahi, ko te moe i roto i te tūru whakatā, i te maha rānei o ngā urunga ka āwhina ki te whakaiti i te mamae. He maha ngā wā ka kī atu tō tākuta kia whakamahia he whitiki hei tautoko i tō ringa.

Mena ka pāngia koe e tētahi o ēnei tohu i muri i te pokanga, me waea atu tonu koe ki tō tākuta .

• Kirika .
• Mamae nui e kore e memeha ahakoa kua tangohia ngā rongoā whakamamae.
• Mena he wai kakara kino, he wai kua memeha te tae e turuturu ana i te taha o te patunga.
• Te ngenge , te ngaro rānei o te rongo i te ringa, i ngā maihao rānei.
• Mena kei te piki haere te pupuhi i ia rā, i ia rā.