He poto rawa te roa o te ringa, o te waewae rānei? Me ako tātou mō tēnei mahi whakaroa peka (Pokanga Whakaroa Peka)

I ētahi wā, nā te whānautanga, nā te aituā rānei i tētahi wā o te ao, tera pea he rerekētanga iti o te roa o ō tātou ringa, o ō tātou waewae rānei. Mō ētahi, ka pā tēnei ki ā rātou mahi o ia rā me ō rātou hauora hinengaro. Nō reira, ki te mea kei te pāngia koe e tēnei momo raruraru, i tēnei rā ka kōrero tātou mō te otinga. Arā, ko te pokanga whakaroa peka.

He aha te Pokanga Whakaroa Waewae?

E ai ki te ingoa, he tikanga pokanga tēnei e whakaroa ana i te wheua i roto i tō tātou ringa, i tō tātou waewae rānei. He tino āta, he āta haere hoki te mahi. Ka taea e ngā taote pokanga te whakaroa i ngā wheua e whai ake nei mā tēnei tikanga:

• Pūkahukahu: Ko te wheua tēnā i tō ringa o runga.
• Radius/Ulna: Ngā wheua e rua i waenganui i tō ringaringa me tō tuke.
• Femur: Te wheua i te huha. Koinei te wheua roa rawa atu o tō tātou tinana.
• Tibia: Ko te wheua waewae i waenganui i te turi me te pona.

I roto i ēhea āhuatanga ka tūtohutia tēnei pokanga?

Ko te tikanga, ka mahia tēnei pokanga ki te hunga he rerekē te roa o ō rātou ringa, o ō rātou waewae rānei. Ka tūtohu hoki ngā tākuta i tēnei hei rongoā mō ētahi āhuatanga hauora e pā ana ki te tipu o te wheua. Hei tauira, ki te poto ake tetahi waewae i tetahi atu, ā, ka mamae te tuara, te hope, te turi rānei i a koe e hikoi ana, ka taea e tēnei pokanga te whakarato i tētahi rongoā.

Anei ētahi o ngā āhuatanga noa e hiahiatia ai tēnei pokanga:

• He pukupuku ehara i te matepukupuku i roto i te pereti tupu wheua .
• Ngā āhuatanga pēnei i te pararutiki roro .
• Ngā āhuatanga whānau mai pērā i te poto ake o te wheua huha (femur) i tētahi atu i te whānautanga (Congenital femoral deficiency) .
• He āhuatanga onge te hemihipertrophy e tere ake ai te tipu o tetahi taha o te tinana i tetahi taha.
• Ngā āhuatanga ira pēnei i te Skeletal Dysplasia . Ka puta te tipu rerekē o te wheua i ēnei. Hei tauira, ka taea te kī ko te dwarfism te dwarfism.
• Ngā whati o te pereti tipu.
• Ngā mate urutā o te wheua pērā i te osteomyelitis .

He aha ngā mea me mōhio koe i mua i te pokanga?

I mua i tō pokanga, ka tangohia e tō tākuta ētahi hihi-X o ō wheua, ā, ka tangohia he ine tika. Mā ēnei inenga ka whakatauhia te roa e hiahiatia ana kia whakaroahia te wheua. I te nuinga o te wā, ka taea te whakaroa i te wheua tae atu ki te 2 inihi (tata ki te 5 henimita) i roto i te pokanga kotahi.

Ma tō tīma hauora koe e tohutohu i mua i te pokanga, inā koa ngā rongoā hei tango me te whakamutu i mua i te pokanga, me ngā kai me ngā inu hei kai.Pātai mārama mō te wā tika hei whakamutu.

I te nuinga o te wā ka mahia tēnei pokanga i raro i te rongoā whakamoe whānui. Nō reira, kāore koe e mamae. Me noho koe ki te hōhipera mō te toru rā i muri i te pokanga.

Me pēhea te mahi i te pokanga?

E rua ngā mahi matua o tēnei pokanga.

1. Osteotomy: Tuatahi, ka tapahia marietia e te taote pokanga te wheua kia rua ngā wāhanga.

2. Te Tāuta i tētahi taputapu: Kātahi ka tāutahia he taputapu motuhake (Pūrere Whakaroa Waewae) ki runga i ēnei wahi wheua e rua kua tapahia.

E rua ngā momo matua o ēnei taputapu whakairi. Me titiro tātou ki te rerekētanga i waenga i ngā mea e rua e whai ake nei.

Me pēhea te roa o te wheua i muri i te pokanga?

Kia tīmata tō ora ake i muri i te pokanga, ka tīmata te wāhanga tino nui. Ko te wāhanga whakararuraru tēnā.He wā roa tēnei, e rua marama pea te roa. I tēnei wā ka tīmata te neke haere o ngā kongakonga wheua e rua kua tapahia ki tawhiti rawa.

E toru ngā huarahi matua e puta ai tēnei tukanga:

1. Te Whakatikatika i te Pūrere: Me whakatikatika e koe te pūrere i ētahi wā i te rā, he iti noa iho. I ia mahi koe i tēnei, ka neke haere ngā wheua e rua ki tawhiti. I te hanganga o tēnei āputa, ka tupu he wheua hou i te tinana hei whakakī. Mā te pūrere o waho, me huri e koe he poroporo iti. Mā te pūrere o roto, ka mahia tēnei mā te mana mamao.

2. Whakaora Tinana: He mea nui tēnei. He mea nui te whakaora tinana mō ngā hua pai rawa atu. Me haere koe ki ētahi wā whakangungu i te wiki. Mā tēnei ka whakapakari i ō uaua, ka whakapiki i te nekenekehanga o ngā hononga, ā, ka āwhina i te whakapakari i te wheua hou e hanga ana.

3. Ngā Tirotiro Auau: Ka tangohia e tō tākuta ngā hihi-X auau hei tirotiro i te tipu o te wheua hou. Mena he puhoi rawa, he tere rawa rānei te tere o te tipu, ka taea te whakarerekē i te mahere maimoatanga.

Te wā e kaha ake ai te wheua (Wāhanga Whakakotahi)

Kia tae te wheua ki te roa e hiahiatia ana, me whai wā ki te whakapakari, ki te "ngawari" rānei. Ka kiia tēnei ko te wāhanga whakaū . E toru marama pea te roa. I tēnei wā, ka mutu te whakarerekē i te taputapu. Engari me haere tonu te whakaora tinana. Mā te āta haere, me te tohutohu a tō tākuta, ka taea e koe te tīmata ki te whakatakoto taumaha ki taua ringa, ki taua waewae rānei.

He aha ngā painga me ngā mōrearea o tēnei pokanga?

Pērā i ngā pokanga katoa, he painga, he mōrearea anō hoki tō tēnei pokanga.

Ngā Painga

• Mā te whakatikatika i te roa o ngā peka ka tika ai te haere me te tū tika.
• Te whakanui ake i te ngāwari me te whānuitanga o te nekehanga i roto i ngā hononga.
• Te kaha o ngā uaua kua piki ake.
• Te whakakore i te mamae o te tuara, te hope, me te turi i puta mai i te rerekētanga o te roa o te waewae.

Ngā Tūponotanga/Ngā Raruraru

• Kāore te wheua hou i whakapūmau tika .
• Kāore te wheua e eke ki te roa e hiahiatia ana.
• Te kino ki ngā uaua, ki ngā io rānei e karapoti ana.
• Ngā mate urutā o te patunga, o te wheua rānei i pokangahia.
• Ngā mate urutā i ngā wāhi i whakaurua ai te pine i roto i te hunga e whakamahi ana i tētahi taputapu o waho.
• Te pakari o ngā hononga, o ngā uaua rānei o te ringa, o te waewae rānei kua totoro.

Āhea te wā e tika ai kia kite tonu i tō tākuta

Ki te pāngia koe e ēnei tohu e whai ake nei, waea atu ki tō tākuta tonu atu , haere rānei ki te Tari Whawhati Tata (ETU) o te hōhipera tata.

• Kirika .
• He toto, he pūkahukahu, he wai rānei e turuturu ana mai i ngā pūwāhi whakauru pine o te taputapu.
• Te whero me te pupuhi o te patunga pokanga, o ngā wāhi rānei i werohia ai ngā titi.
• Te mamae nui, te pupuhi rānei i te ringa, i te waewae rānei kua totoro.
• Te ngoikore, te ngaro rānei o te kare ā- roto o te ringa, o te waewae rānei kua totoro.
• Whakapairuaki me te ruaki .
• Te mamae o te uma, te uaua rānei ki te manawa (he āhuatanga ohorere tino kino tēnei).

Kia angitu ai tēnei pokanga, he mea nui kia ata whai koe i ngā tohutohu a tō tākuta, kia haere ki ngā wā whakaora tinana, kia kai hoki i ngā kai totika. Ahakoa he roa pea te wā me te manawanui, ka nui te rerekētanga o te hua whakamutunga ki tō oranga.