Kei te ora tō tairoi? Me kōrero tātou mō te mate tairoi i roto i ngā kupu māmā noa iho!

Ka ngenge koe i ētahi wā, ka piki rānei tō taumaha, kāore he take? Tērā pea kei te whakaaro koe nā te pukumahi o tō mahi i ēnei rā. Engari, i mōhio koe he repe iti te āhua pūrerehua kei mua o tō kaki ka pā ki ēnei mea? I tēnei rā, me kōrero tātou mō te repe tairoiti me ngā mate ka pā ki a ia, arā, te mate tairoiti .

He aha te repe tairoiti? He aha tāna mahi?

Ki te kī māmā noa iho, he repe iti te repe tairoiti, he āhua pūrerehua kei mua o tō kaki. He wāhanga ia o te pūnaha endocrine o tō tātou tinana. He rite ki tētahi wheketere iti i roto i tō tātou tinana. Ka whakaputa, ka tuku hoki i ngā homoni tairoiti ki roto i te toto, e whakahaere ana i ngā mahi nui o tō tātou tinana. Ko ngā homoni matua e whakaputaina ana e ia ko te thyroxine (T4) me te triiodothyronine (T3) .

Tērā pea koe e pātai ana, "He aha te mahi a ēnei homoni?" Ko te mahi matua a te repe tairoiti he whakahaere i tō tātou pākia, te tere rānei o te pākia . Arā, ko te tere o te hurihanga o te kai e kainga ana e tātou hei pūngao. Me pūngao ia pūtau o tō tātou tinana kia mahi ai. Nō reira, ki te kore e mahi tika tēnei repe tairoiti, ka pā ki te tinana katoa. Whakaarohia he rite ki te whakateretere o te motuka. Ki te kore e mahi tika, ka tino puhoi, ka tino tere rānei te tere o te motuka. Koia te āhua.

Nā, he aha te mate tairoi?

He kupu whānui te mate tairoiti. E pā ana ki tētahi āhuatanga hauora e kore ai e nui ngā homoni e whakaputaina ana e tō repe tairoiti. Ka pāngia te tangata o ngā tau katoa. I ētahi wā ka nui rawa te homoni e whakaputaina ana e te repe tairoiti, ā, i ētahi wā ka iti rawa. He raruraru ngā mea e rua.

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He aha ngā momo matua o te mate tairoi?

E rua ngā momo matua o te mate tairoiti: te hypothyroidism (te iti o te hanga o ngā homoni tairoiti) me te hyperthyroidism (te nui rawa o te hanga o ngā homoni tairoiti). Heoi, he maha ngā take o ia o ēnei.

1. Te iti o te hanga o ngā homoni tairoi: Hypothyroidism

Ka puta tēnei ina kore e nui ngā homoni tairoi e hangaia e te repe tairoi, ka whakaroa i te pākia o te tinana.

He aha ngā take o te hypothyroidism?

• Te mate a Hashimoto: He mate pūnaha ārai mate mau tonu tēnei, e ora tonu ana mō te wā katoa. Ki te kī ngāwari, ka whakaekea e te pūnaha ārai mate o tō tātou tinana te repe tairoi. Koinei te tino take o te hypothyroidism i ngā whenua e kainga whānuitia ana te tote me ngā kai whai rawa i te iodine.
• Te korenga o te iodine: He mea nui te kohuke iodine mō te hanga o ngā homoni tairoi. Nō reira, ki te kore e nui te iodine i roto i tō kai, ka pāngia koe e te hypothyroidism. Koinei te tino take i ngā whenua kāore i te whānui te wātea o te tote iodine. Ka taea e tēnei te arahi ki te goiter , arā, te pupuhi o te repe tairoi.
• Te hypothyroidism whānau: Ka whānau mai ētahi pēpi kāore he repe tairoi, kāore rānei he repe tairoi e mahi tika ana. Ko te tikanga o te "whanautanga" ko te "kei te whānau mai." Tata ki te 1 i roto i te 2,000 ki te 4,000 pēpi ka pāngia e tēnei mate.

2. Te nui rawa o te hanga o ngā homoni tairoi: Hyperthyroidism

Koinei te wā e nui rawa ai te homoni e whakaputaina ana e te repe tairoi, ka tere ake ai te pākia o te tinana.

He aha ngā take o te hyperthyroidism?

• Te mate a Kerei: He mate pūnaha ārai mate mau tonu hoki tēnei. Heoi, i tēnei wā, ka nui rawa te whakaohooho o te repe tairoiti, ā, ka nui rawa te homoni e whakaputaina ana. Koinei te tino take o te hyperthyroidism.
• Ngā pona tairoiti: He puku rerekē ēnei e puta ana i te repe tairoiti. Mēnā ka tīmata ētahi o ēnei puku ki te whakaputa i te nui rawa o te homoni, ka puta pea te hyperthyroidism.
• Te nui rawa o te iodine e kainga ana: Ina nui rawa te iodine e kainga ana e te tinana, ka nui rawa te homoni e whakaputaina ana e te repe tairoiti. Tērā pea ka puta tēnei āhuatanga i ētahi rongoā, hei tauira , te amiodarone, he rongoā e whakamahia ana hei rongoā i te mate manawa.

3. I ētahi wā he iti ngā homoni, i ētahi wā he teitei

Tērā ētahi āhuatanga ka puta tuatahi ai te hyperthyroidism (te nui haere o te hanga homoni) ā, muri iho ko te hypothyroidism (te hekenga o te hanga homoni).

• Te mate tairoidi: He mumura tēnei o te repe tairoidi. Ka tīmata tēnei mā te pikinga wā poto o ngā homoni (hyperthyroidism), ā, ka whai ake ko te hekenga wā poto, wā tuturu rānei o ngā homoni (hypothyroidism).
• Te mate tairoidi i muri i te whānautanga: He mate onge tēnei e pā ana ki ētahi whaea i muri i te whānautanga. E pā ana ki te 5% o ngā wāhine i roto i te tau kotahi i muri i te whānautanga. Anō, ko te hyperthyroidism te tuatahi, ā, muri iho ko te hypothyroidism. Heoi, he wā poto noa iho tēnei.

He pēhea te noa o te mate tairoi?

He tino noa te mate tairoi. Hei tauira, e kiia ana e 20 miriona tāngata i te Hononga o Amerika he momo mate tairoi kei a rātou. Nō reira, ka kitea whānuitia hoki tēnei mate i Sri Lanka.

He aha ngā tohu o te mate tairoi?

Mena he mate tairoiti tōu, tera pea ka pāngia koe e ngā tohu maha. Ko te raruraru, he rite tonu ēnei tohu ki ērā o ētahi atu mate, ngā huringa rānei e puta ana i ngā wā rerekē o tō koiora. Nō reira, he uaua ki te tino mōhio mena he mate tairoiti tōu, he take kē atu rānei.

Heoi, i te nuinga o te wā, ka taea te wehewehe i ngā tohumate o te tairoi kia rua ngā wāhanga – ko ērā i puta mai i te nui rawa o te homoni tairoi (hyperthyroidism) me ērā i puta mai i te iti rawa o te homoni tairoi (hypothyroidism). He "rerekē" ngā tohu o ēnei āhuatanga e rua tetahi ki tetahi. Nā te mea ka tere ake te mahi a te hyperthyroidism i tō pūnaha io, ko te hypothyroidism ia ka whakaroa.

Ngā tohu o te hypothyroidism (te iti o ngā homoni):

• Pōturi ake te tere o te manawa i te mea noa.
• Ngenge tonu. Ko taku hiahia anake kia noho noa i te moenga mō te rā katoa, kua tino ngenge rawa ahau, kāore e taea te mahi i tetahi mea whai hua.
• Te pikinga o te taumaha, kāore he take. Ahakoa kei te rite tonu ngā tikanga kai, ka piki ake te taumaha.
• He uaua ki te manawanui ki te makariri . He makariri noa pea mō ētahi atu, tērā pea he uaua ki a koe te manawanui.
• He kiri maroke me te makawe maroke, taratara .
• Te pouri .
• Te toto nui o te paheketanga i roto i ngā wāhine (menorrhagia) .

Ngā tohu o te hyperthyroidism (mēnā he nui rawa te homoni):

• He tere ake te tere o te manawa i te noa (tachycardia) . Me te mea kei te pā te manawa.
• Te uaua ki te moe .
• Te whakaiti taumaha , kāore he take. Te whakaiti taumaha ahakoa te kai pai.
• Te uaua ki te aro atu ki te wera . Ahakoa he mea noa pea te werawera o ētahi atu, tera pea ka werawera koe, ka tino werawera hoki.
• Te kiri werawera, te kiri mākū rānei .
• Te āwangawanga, te kore okiokinga, me te riri wawe .
• He rerekē te paheketanga o ngā wāhine, he mutu rānei te paheketanga (amenorrhea) .

Ka pupuhi pea te repe tairoiti i ēnei āhuatanga e rua, e kiia nei ko te goiter . Heoi, he nui ake te kitea i roto i te hyperthyroidism.

Ko wai kei te nui ake te mōrearea ki te whakawhanake i te mate tairoi?

Tērā pea ka nui ake te tūponotanga ka pāngia koe e te mate tairoi mēnā:

• Mena he wahine koe, e rima ki te waru ngā wā ka nui ake te tūponotanga o ngā wāhine ki te pāngia e te mate tairoi i ngā tāne.
• Mena he mate tairoi tō tetahi o tō whānau (tērā pea he mate tuku iho).
• Mena he mate ira tōu pēnei i te mate Turner .
• Mena kei te tango koe i tētahi rongoā he nui rawa te iodine kei roto .
• Mena kei te noho koe i tētahi whenua, i tētahi rohe rānei kāore i te whānui te wātea o te tote whai iodine (ka arahi pea tēnei ki te korenga o te iodine).
• Mena kua neke atu i te 60 ō tau , inā koa he wahine koe.
• Mena kua whiwhi koe i te rongoā irahiko ki te mahunga me/ranei ki te kaki i mua.

Waihoki, ki te mea he mate pūnaha ārai mate tōu , ka nui ake te tūponotanga o te mate tairoi. Ina koa mēnā kei a koe tētahi o ēnei āhuatanga e whai ake nei:

• Te mate toto kino
• Mate huka momo 1
• Mate celiac
• Te mate a Addison (te mate a Addison - te ngoikore tuatahi o te repe adrenal)
• Lupus
• te rumatiki
• Te mate a Sjögren

Me pēhea te tautuhi i te mate tairoi? (Tautuhinga)

Mena kei a koe ngā tohu o te mate tairoi, ka pātai tuatahi tō tākuta ki a koe mō ō tohu, tō hītori whānau, ā, ka whakahaere i tētahi whakamātautau tinana. I tēnei whakamātautau, ka whāwhā tō tākuta i tō repe tairoi i roto i tō kaki hei tirotiro mēnā he pupuhi, he puku rānei (ngā pona).

Whai muri i tēnā, me mahi anō te tākuta i ētahi atu whakamātautau tairoi hei whakaū i te mate. Ko ēnei:

• Ngā whakamātautau toto: Ka taea e ēnei whakamātautau te whakaatu mēnā he hypothyroidism, he hyperthyroidism rānei tōu. He momo whakamātautau toto thyroid rerekē. Hei tauira, ka tirohia e rātou te homoni whakaoho-thyroid (TSH) , ngā taumata homoni T3 me te T4 , me ngā paturopi thyroid .
• Ngā whakamātautau whakaahua: Mā ngā whakamātautau pēnei i te ultrasound thyroid ka āwhina i tō tākuta ki te kite mēnā he pona, he pona rānei kei roto i tō repe thyroid. Mā ngā whakamātautau whakaahua rongoā karihi pēnei i te tango me te matawai thyroid ka āwhina ki te whakatau mēnā he kaha rawa ngā pona.

Me pēhea te rongoā i ngā mate tairoi?

Ko te maimoatanga mō te mate tairoi e whakawhirinaki ana ki te momo mate kei a koe me tōna pūtake. Ko te whāinga matua ko te whakahoki i ngā taumata o ō homoni tairoi ki te taumata hauora.

Te rongoā mō te hyperthyroidism:

Mena he hyperthyroidism tōu (he āhuatanga e nui rawa ai te homoni), tera ētahi maimoatanga pēnei i:

• Ngā rongoā ārai-tiroiora: Hei tauira , ko te methimazole me te propylthiouracil . Ka aukati ēnei rongoā i te hanga homoni o te repe tairoi.
• Iodine irirangi - te rongoā iodine irirangi: Ka pakaru ngā pūtau o te repe tairoiti i tēnei maimoatanga, ā, ka aukati i a rātou ki te whakaputa i ngā homoni taikaha.
• Ngā aukati-beta: Kāore ēnei rongoā e pā tika ki te repe tairoi, engari ka taea e rātou te āwhina ki te whakahaere i ētahi tohu, pērā i te tere o te ngakau.
• Pokanga: Hei maimoatanga pumau ake, ka tūtohu pea tō tākuta i te tango i te repe tairoiti, arā, ko te tango i tō repe tairoiti mā te pokanga. Ka mutu katoa te hanga homoni i tēnei. Heoi anō, me tango e koe ngā homoni whakakapinga tairoiti hangai mō te toenga o tō oranga.

Te rongoā mō te Hypothyroidism:

Mena he hypothyroidism tōu (he āhuatanga e kore ai e mahi pai tō tairoi), ko te rongoā matua ko te rongoā whakakapinga homoni tairoi . Kei roto i tēnei ko te tāpiri horihori i ngā homoni tairoi ki roto i tō tinana. Ko tētahi o ngā rongoā tino noa e tohua ana e ngā tākuta ko te levothyroxine .

He mate kino te mate tairoi?

Ka pāngia pea e te mate tairoi ngā wāhanga maha o tō tinana me tō hauora. Heoi, ki te whai koe i te mahere maimoatanga tika, ā, ki te whakahaere i te mate, ehara i te mea he mate kino.

Heoi, ki te kore e tautuhia, e rongoatia rānei te mate tairoi i te tika , ka ara ake pea he maha ngā raruraru.

Ngā raruraru pea ka puta mai i te hyperthyroidism kāore i rongoatia:

• Te fibrillation atrial ( he ngakau koretake)
• Whiu
• Te ngoikore o te ngākau ( mate ngākau)
• Osteoporosis ( te angiangi o ngā wheua)

Ngā raruraru pea ka puta mai i te hypothyroidism kāore i rongoatia:

• Ngā mate kare ā-roto , pērā i te pouri.
• Te neuropathy peripheral (te pakaru o ngā io i roto i ngā peka)
• Te pikinga ake o te mōrearea o te mate ngakau me ngā whakaeke ngakau .
• Te kore tamariki .
• Myxedema coma : He raruraru ohorere tēnei, he raruraru morearea ki te ora o te hypothyroidism nui.

Ka taea te ora i te oranga noa me te mate tairoi?

He mate hauora tonu te mate tairoi mō te wā roa . Ko te tikanga me whakahaere tonu e koe. He maha ngā wā ka hiahiatia he rongoā i ia rā. Ka aroturukihia e tō tākuta tō maimoatanga, ā, ka mahia e ia ngā whakarerekētanga e tika ana i roto i te wā.

Tērā pea ka roa te wā ki te kimi i te mahere maimoatanga tika hei whakahaere i ō taumata homoni. Heoi, i te nuinga o te wā ka taea te noho noa, te noho whakamarie me te mate tairoi.Ko te mea anake e hiahiatia ana ko te āta whai i ngā tohutohu hauora.

Ka taea te ārai i te mate tairoi?

He uaua te ārai i te mate tairoi. Nā te mea he maha ngā mate tairoi e hono ana ki ngā take ira, ā,/rānei e puta mai ana i ngā mate pūnaha ārai mate. Kāore e taea e tātou te ārai i ēnei mea.

Heoi anō, ka taea te ārai i ngā raruraru tairoi e hua mai ana i te nui rawa, i te iti rawa rānei o te iodine i ētahi wā. Mēnā he pātai āu mō te whiwhi i te nui hauora o te iodine, kōrero ki tō tākuta.

Āhea koe me toro atu ki te tākuta mō te mate tairoi?

Mena kei a koe ngā tohu o te hypothyroidism, te hyperthyroidism rānei, ki te kite rānei koe i ētahi huringa o te āhua o tō repe thyroid i roto i tō kaki (pēnei i te pupuhi), he mea nui kia toro atu koe ki te tākuta . He mea nui kia whiwhi tātaritanga me te tīmata maimoatanga.

Waihoki, ki te mōhio koe he mate tairoi tō tētahi o te whānau, me kōrero atu ki tō tākuta. Ka taea e te mate tairoi te horapa i roto i ngā whānau. Ki te puta ake ngā tohu o te mate tairoi, he mea nui kia mōhio koe ki tēnei hītori whānau.

Karere Tangohia ki te Kāinga

Ahakoa he mate noa te mate tairoi, kāore he mea e wehi ai. Ko te rongo pai, ka taea te whakahaere pai mā te rongoā me ētahi atu maimoatanga.

• He repe pūrerehua te tairoi i roto i tō kaki. Ko ngā homoni e whakaputaina ana e ia te mea e whakahaere ana i ngā mea maha i roto i tō tinana.
• Ki te heke iho ngā homoni, ka kiia ko te hypothyroidism , ā, ki te piki ake, ka kiia ko te hyperthyroidism .
• Mena kei a koe ngā tohu pēnei i te ngenge, te hurihanga o te taumaha, me te kore okiokinga, he raruraru pea tēnei nō te tairoi.
• Ka taea te kite i tēnei mā te whakamātautau toto.
• Ki te whiwhi koe i te maimoatanga tika, ka taea e koe te noho i te oranga noa.
• Mena kei a koe ngā tohu o te mate tairoi, kei a koe rānei ngā āhuatanga mōrearea, kōrero ki te tākuta . Kei reira rātou hei āwhina i a koe. Kaua e mataku, pātai atu mēnā he pātai āu. He mea nui tō hauora!