I ētahi wā ka whakaaro pea koe, "He aha ahau i manukanuka ai, e ahua porangi ana ahau, ā, kei te heke haere taku taumaha ahakoa e kai ana ahau." Ko te take pea o ēnei mea katoa he repe iti āhua pūrerehua kei roto i tō kaki. Ka kiia e tātou ko te repe tairoi . Ka whakaputahia e ia he homoni he mea nui mō tō tātou tinana. Engari ki te nui rawa te whakaputanga o tēnei homoni, ka taea e ia te whakararuraru i te mahi a tō tātou tinana katoa. Koinei te mea e kiia nei e tātou ko te Hyperthyroidism .
He aha te hyperthyroidism?
Ki te kī ngāwari, ko te hyperthyroidism te wā e nui rawa ai te homoni tairoi e puta mai ana i te repe tairoi āhua pūrerehua, kei mua o tō kaki, i runga ake i tō wheua kaki. Whakaarohia he rite ki te miihini motuka e tere rawa ana te oma. Me whai nui tēnei homoni i roto i ia tukanga o tō tātou tinana kia pai ai te mahi. Nō reira, ina piki ake, ka pōrearea te pūnaha katoa. Ka taea e tēnei te whakarerekē i ngā mea maha, tae atu ki ō makawe, ō tirohanga , tō tere o te ngakau , tō wairua, me tō taumaha.
Kāore tēnei mate e pai ake i te nuinga o te wā, nō reira he mea nui kia rapu maimoatanga hauora.
He aha te rerekētanga i waenga i te Hyperthyroidism me te Hypothyroidism?
Ahakoa he rite te tangi o ēnei kupu e rua, he rerekē rawa ngā āhuatanga e rua. He mea tino nui kia mārama ki tēnei rerekētanga.
| Āhuatanga hauora | Hei whakarāpopototanga... |
|---|---|
| Te hyperthyroidism (te nui haere o te homoni tairoi) | Ka nui rawa te mahi a te repe tairoiti, ā, ka nui rawa ngā homoni e whakaputaina ana. |
| Hypothyroidism (iti te taumata o te homoni tairoi) | Kāore i te kaha te mahi a te repe tairoi, ā, kāore e nui ngā homoni e whakaputaina ana e te tinana. |
He rerekē ngā tohu me ngā maimoatanga mō ngā āhuatanga e rua, nō reira he mea nui kia tika te tautuhi i te mate.
He aha ngā tohu o te hyperthyroidism?
Ina piki ake ngā homoni tairoi , ka tino tere te pākia o te tinana, arā, te tere o te hurihanga o te kai hei pūngao. Ka puta pea he maha ngā tohu whakararuraru.
- Te manukanuka tonu , te kore e okioki, te riri noa rānei.
- Te hekenga taumaha ohorere (te hekenga taumaha ahakoa te hiahia kai me te kai pai).
- Te āhua nei kei te tere te pao o tō ngākau , kei te rere rānei tō uma (palpitations).
- Te werawera nui me te ngoikore o te kaha ki te aro atu ki te wera.
- He wiri ngawari i roto i ngā ringaringa .
- Te kore moe , te kore okiokinga rānei i te wā moe.
- He pupuhi i te taha mua o te kaki (goiter). Tērā pea ka kitea tēnei i ētahi tāngata.
- Te ngoikore o ngā uaua , inā koa i ngā pakihiwi me ngā huha.
- Te ngaro o te makawe me te kiri angiangi.
- Te pikinga ake o te haere ki te wharepaku.
- Ngā panonitanga o te huringa paheketanga o ia marama o ngā wāhine (hei tauira, te hekenga o te maha o ngā rā, te hekenga o te toto).
- Tērā pea ka pāngia ētahi tāngata e te mamae o ngā kanohi , e ngā panoni rānei.
I te tīmatanga, tera pea ka nui ake tō kaha i tō te tikanga nā te mea he nui tō pākia o te tinana. Engari i roto i te wā, ka taea e tēnei mahi nui ake te whakararu i tō tinana, ka tino ngenge hoki koe.
Kāore pea ngā kaumātua e tino pāngia e ēnei tohu. Tērā pea ka paku piki ake te tere o te manawa, ka pāngia rānei e te wera. Waihoki, ki te mea kei te tango koe i ngā rongoā pēnei i ngā beta-blockers mō ngā āhuatanga pēnei i te toto toto tiketike, tera pea ka hunaia ētahi o ēnei tohu. Nō reira, he mea tino nui kia kōrero koe ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe.
He aha i pēnei ai te piki haere o ngā homoni tairoi?
He maha ngā tino take o te hyperthyroidism.
Te mate o Graves
Koinei te tino take. He raruraru ki te pūnaha ārai mate. Ki te kī māmā, ka whakaekea hētia e te pūnaha parepare o tō tātou tinana tō tātou ake repe tairoi, kaua ki te huaketo, ki te huakita rānei. Mā tēnei ka nui rawa te whakaohooho o te repe, ka nui rawa ngā homoni e whakaputaina ana. He nui ake te kitea o tēnei i roto i ngā wāhine, inā koa ko te hunga kei raro iho i te 40 tau te pakeke. Ā, ki te pāngia tētahi o te whānau e tēnei mate, ka nui ake te mōrearea.
Ngā pona tairoi/te mate a Plummer
Ka tīmata ētahi pona iti e puta mai ana i roto i te repe tairoi ki te whakaputa i ā rātou ake homoni, ka hua ake he nui rawa ngā taumata o ngā homoni i roto i te tinana. He nui ake te kitea o tēnei mate i roto i ngā kaumātua.
Te mate tairoidi
Ka pupuhi, ka mumura hoki te repe tairoi nā te mate huaketo, ētahi atu raruraru pūnaha ārai mate, te haputanga rānei. Ina tupu tēnei, ka turuturu ohorere ngā homoni kua rongoatia i roto i te repe ki roto i te toto, ka piki ake ngā taumata homoni mō te wā poto.
Te nui haere o te iodine
Mena he nui rawa te iodine i roto i ngā kai, i ngā huaora rānei e kainga ana e tātou, ka nui ake pea te hanga o ngā homoni tairoi.
Ka pāngia anō hoki ngā kanohi e tēnei? (Te mate kanohi tairoi)
Tata ki te 30% o te hunga e pāngia ana e te mate a Graves ka pāngia e te mate e kiia nei ko te Mate Kanohi Tairoiro (TED), ka pā ki ngā kiko me ngā uaua huri noa i ngā kanohi.
Ngā āhuatanga matua:
- Ngā kanohi pupuhi
- He rite ki te onepu i roto i ngā kanohi
- Te mamae me te pēhanga o te kanohi
- Te whero me te pupuhi o ngā kanohi
- Te pupuhi, te wiri rānei o te kamo
- Te aro ki waho
- Tirohanga takirua
Ahakoa kāore anō kia tāpaetia kei te mate koe i te mate a Graves, ki te kite koe i ēnei panonitanga ki ō kanohi, rapua tonutia he tohutohu hauora.
He aha ngā maimoatanga mō tēnei?
Ko te whāinga matua o te rongoā i te hyperthyroidism ko te whakahaere i te taumata o ngā homoni tairoi i roto i te tinana. Mā tō tākuta e whiriwhiri te rongoā tino tika i runga i tō tau, tō hauora, tō take, me ngā tohumate.
| Tikanga maimoatanga | Whakaahuatanga |
|---|---|
| Iodine irahiko | He tikanga tēnei e whakamahia whānuitia ana. Ka horomia he horopeta iti, haumaru hoki o te iodine radioactive hei pire. Ka mimitihia tēnei e ngā pūtau tairoi kaha rawa, ā, ka whakangaromia. Ka whakaitihia te repe, ka heke hoki ngā taumata homoni. I ētahi wā ka puta te mate hypothyroidism i muri i tēnei maimoatanga. Heoi, ka taea te rongoā ngāwari mā te tango i tētahi pire iti i ia rā. |
| Ngā rongoā ārai-tairoiti | Ka ārai ēnei rongoā i te hanga o ngā homoni e te repe tairoi. Ahakoa ka pai ake pea ngā tohu i roto i ētahi marama, me tango pea e koe ēnei rongoā mō te iti rawa i te tau. He kōwhiringa haumaru tēnei mō ngā whaea hāpu me ngā whaea whāngai u. |
| Pokanga (Taeroto) | Ina kore te repe tairoiti e aro ki te rongoā, ki ētahi atu take rānei, ka mahia he pokanga hei tango i te repe tairoiti katoa, i tētahi wāhanga rānei. Whai muri i tēnei, me tango e koe he pire homoni tairoiti i ia rā mō te toenga o tō oranga. |
| Ngā aukati-beta | Kāore ēnei e whakaiti i ngā taumata homoni, engari ka taea e rātou te āwhina ki te whakahaere i ngā tohu pēnei i te tere o te manawa, te wiri, me te manukanuka. |
Ngā āhuatanga morearea ka puta mai mēnā kāore e rongoatia
Ki te kore e rongoatia, ka arahi pea te hyperthyroidism ki ngā raruraru nui.
- Te mate ngakau (hei tauira, te ngoikore o te ngakau)
- Ngā toto totoka me te whiu
- Te angiangi o ngā wheua me te whati ngāwari (Osteoporosis)
- Ngā uauatanga o te haputanga
### Āhuatanga ohorere hei tūpato: Te Mate Pāwera o te Tairo / Te Āwhā o te Tairo
I ētahi wā, ka tukuna ohoreretia e te repe tairoiti te nui rawa o te homoni ki roto i te toto. He āhuatanga tino morearea tēnei, ā, ka mate pea koe. Ki te pāngia koe e ēnei tohu, haere tonu ki te rūma ohorere o te hōhipera (ETU).
* He kirika tino teitei (neke atu i te 104 F)
* Te tere o te manawa o te tangata (neke atu i te 140 ngā pātōtō i te meneti)
* Pōrangi, kore e taea te mārama ki te taiao
Me pēhea te tiaki i tō kai i a koe e ora ana me te hyperthyroidism?
I a koe e rongoatia ana, he mea nui kia aro nui koe ki tāu kai. Ina koa, mā te whakahaere i tāu kai he nui te iodine ka āwhina i te ārai i te kino haere o ngā tohu.
Ngā mea hei whakaiti, hei karo rānei:
- Tote iodized
- Miraka me ngā hua miraka (tīhi, miraka kawa)
- Toene hua manu
- Kaimoana (kōura, pāpaka, kōura, rimu, sushi)
Ngā mea pai hei tāpiri atu ki te kai:
- Ngā hua me ngā huawhenua hou
- Ngā witi katoa
- Ngā nati me ngā huawhenua pīni (pērā i te pīni, te pīni kikī)
- Ngā hinu hauora (pērā i te hinu oriwa)
He pai ake te rapu tohutohu mai i tētahi tohunga kai mō ētahi atu kōrero mō tēnei.
Karere Tangohia ki te Kāinga
- He mate ka taea te rongoā i te hyperthyroidism, engari ka tino morearea mēnā kāore e rongoatia.
- Mena kei a koe ngā tohu pēnei i te whakahekenga taumaha kāore i te whakamāramatia, te manukanuka, te tere rānei o te ngakau, me toro atu ki tō tākuta.
- Tangohia ngā rongoā i tohua e tō tākuta, kia rite ki te whakahau, mō te wā kua whakaritea. Kaua e mutu te tango i tō rongoā ko koe anake.
- Kōrero noa ki tō tākuta mō tō kai, ngā pānga taha o te rongoā, me ētahi atu āwangawanga rānei.
- Ki te puta he tohu kino pēnei i te kirika nui me te pōhēhē, whakaarohia he āhuatanga ohorere tēnei, ā, me tuku tonu atu ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera.
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