Ka toto ō kapia ina parai koe i ō niho? He maha ngā mate i roto i tō waha, ā, he nui rawa te mamae, kāore e taea e koe te kōrero, te kai rānei? Ā, kua piki haere te haunga o tō manawa? Tērā pea ka whakaaro koe he mate kapia noa iho tēnei, arā, ko te `(gingivitis)` te ingoa o te tini tāngata. He pono, he mate kapia anō hoki te `(gingivitis)`. Heoi, ko te mate e kōrerohia ana i tēnei rā he tino kino rawa atu, ā, me tere tonu te rongoā. Koinei, kia tika, te mate `(gingivitis)` tino kino rawa atu. I tēnei rā, ka kōrerohia e tātou ngā mea katoa i roto i te huarahi māmā ka taea e koe te mārama.
He aha rawa tēnei Waha Awaawa?
He whakarāpopototanga noa iho, he mate kino, he mamae hoki te waha o Trench Mouth ki ngā kapia. Ehara i te mea ka pupuhi, ka toto hoki ō kapia, engari ka tīmata hoki te mate o ngā kiko kapia i waenganui i ō niho. Ko te mutunga iho, ka puta he mariao iti, he rite ki te poka (ngā mate pukupuku) i waenganui i ō niho. Ko te ingoa hauora o tēnei mate ko te `(acute necrotizing ulcerative gingivitis)`, ko te ANUG rānei te whakarapopototanga.
Whakaarohia ō tātou kapia hei taiepa tiaki, hei pā kaha rānei, e karapoti ana i ō tātou niho. I roto i te mate kapia noa, he paku pakaru ngā pakitara o tēnei pā kaha. Ko te tikanga tēnei he paku pupuhi ngā kapia, ā, he paku toto te toto i te wā e parai ana ō niho. Engari i roto i tētahi āhuatanga e kiia nei ko te Waha Tūtaki, ka pakaru ngā pakitara o tēnei pā kaha, ā, ka whakangaromia ngā kiko i roto i te pā kaha. Ki te kore tēnei e whakahaeretia, arā, kāore i rongoatia, ka horapa te mate mai i ngā kapia ki ngā paparinga, ngā ngutu, me te kauae. Nō reira, ehara tēnei i te āhuatanga pai hei wareware.
He aha i tapaina ai tēnei ko 'Māui o te Awaawa', he mea rerekē?
Tērā pea ka miharo koe ki te rongo i tēnei ingoa, tika? He take anō tēnei. I ahu mai te ingoa i te Pakanga Tuatahi o te Ao. I taua wā, i noho ngā hōia i roto i ngā rua, i roto i tētahi taiao paru rawa, tukino hoki. Kāore i nui ā rātou kai hei kai, kāore hoki i whai wāhi ki te horoi i ō rātou waha, ā, i raro i te nui o te ahotea. Nā ēnei āhuatanga katoa i honoa ai tēnei mate kapia kino i horapa tere i waenga i ēnei hōia. I tapaina ko 'Wairua Runga' nā te mea i kitea pinepine i roto i ngā rua.
He maha atu anō ngā ingoa e whakamahia ana e ngā tākuta mō tēnei.
- Te mate pūkahukahu o Vincent
- Te mate pūkahukahu necrotizing ulcerative (ANUG)
- Te mate pūkahukahu necrotizing
E pā ana ēnei ingoa katoa ki te āhua hauora kotahi.
Ko wai te mea tino tūpono ka pāngia e tēnei mate?
Ehara te waha o te awa i te mate noa e pāngia ana e te katoa. Heoi, he nui ake te mōrearea o ētahi rōpū ki te pāngia e tēnei mate, inā koa ko ngā taiohi i waenga i te 18 me te 20 tau te pakeke.He mea noa tēnei āhuatanga. Hei tāpiri, he nui ake te mōrearea o te hunga e noho ana i ngā rohe kāore i te nui ngā whare niho.
Engari ko te mea nui, ko te hunga ngoikore te pūnaha ārai mate he nui ake te tūponotanga ki te pāngia e te waha-aukati. Hei tauira, ko te hunga kua pangia e te HIV (te huaketo ārai mate tangata) he nui ake te tūponotanga ki te pāngia e te mate.
He aha ngā tino take o te waha awaawa?
Ko te take matua mō tēnei, ko ngā huakita e noho noa ana i roto i ō tātou mangai ka tipu haere i waho o te mana whakahaere, ā, ka puta ai te mate kapia. Whakaarohia he rite tō tātou mangai ki tētahi māra putiputi ataahua. I roto i tēnei māra, kei reira ngā putiputi (huakita pai) me ngā taru (huakita kino). Ko tā tātou pūnaha ārai mate, te māra, e tiaki ana i ēnei taru. Engari he aha te mea ka tupu mēnā ka ngoikore tēnei māra? Ka tere te tipu o ngā taru, ā, ka whakangaro i te māra katoa. Ka tupu tētahi mea rite i roto i te Waha o te Tūrei.
He maha ngā take e ngoikore ai te pūnaha ārai mate, ā, ka nui rawa atu ai te tipu o ēnei huakita. Kia tirohia tata atu tātou.
| Tauwehenga Mōrearea | Te pānga ki a ia |
|---|---|
| Te ahotea nui | Ka taea e te ahotea nui rawa e puta mai ana i ngā whakamātautau me ngā raruraru mahi te whakaiti i te pūnaha ārai mate o te tinana. Koinei te wā tino pai mō ngā huakita ki te tipu. |
| Hauora ā-waha ngoikore | Ki te kore e parai tika, e miro rānei i ō niho i ia rā, ka nui haere te paraka ki ō niho, ā, ka ara ake te mate kapia. |
| Te momi hikareti me te waipiro | Ka whakaitihia te rere o te toto ki ngā kapia e te kai hikareti, ka whakaitihia ai tōna kaha ki te whawhai ki te mate. Ka ngoikore hoki te pūnaha ārai mate e te waipiro. |
| Ngā ngoikoretanga o te kai | Ka pā kino te kai kore taurite, te korenga o ngā matūkai pēnei i te huaora C me te huaora B, ki te hauora o te tinana me ngā kapia. |
| Kāore i te nui te moe | Ko te moe te wā e whakatikatika ai te tinana i a ia anō. Ka pā tika te kore moe ki te pūnaha ārai mate. |
| Ētahi atu āhuatanga hauora | Ko ngā mate e pehi ana i te ārai mate pērā i te HIV, te mate huka, me ngā mate o mua pērā i te mate pūkahukahu he tino take mōrearea anō hoki. |
Me pēhea koe e mōhio ai mēnā he waha awaawa tōu? - Ngā tohu
Ko ngā tohu o tēnei mate ka puta ohorere, ā, ka tino kaha. Me titiro tātou ki ngā tohu matua.
| Tohu | Whakaahuatanga |
|---|---|
| Ngā Tohu Noa | |
| Mamae nui o te kapia | Tērā pea ka puta he mamae ohorere, e kore e taea te whakamanawanui ki tētahi, ki ētahi atu wāhi rānei o ngā kapia. |
| Ngā mate pukupuku i waenganui i ngā niho | Ka puta ngā mariao mamae i ngā papillae o te kapia tapatoru i waenganui i ngā niho e rua. |
| He kiri hina/kōwhai kei runga i ngā kapia | Ka kitea he kiriuhi kiko mate hina, mā-kowhai rānei i runga i ngā kapia kua whara. |
| Ngā kapia toto | Mā te pēhanga iti rawa, hei tauira i te wā e kai ana, e parai ana rānei i ō niho, ka tīmata te toto nui o ngā kapia. |
| Manawa tino kino | Ko te manawa kino e puta ana i tēnei āhuatanga he nui ake te haunga i te manawa kino noa. Ko te mate o ngā kiko te take. |
| Mena he kino te āhua | |
| Ngā kōpū lymph pupuhi | Tērā pea ka pupuhi ngā pona lymph i te kaki me raro i te kauae. He tohu tēnei kei te whawhai te tinana ki tētahi mate. |
| Te kirika me te ngenge | Tērā pea ka pāngia te tinana e te kirika, me te tino ngenge. |
Me pēhea te mōhio o te tākuta ki tēnei?
Ki te pā mai ēnei tohu ki a koe, me toro atu koe ki te tākuta, inā koa ki te tākuta niho. Ka whai ia i ētahi mahi hei tātaritanga i tēnei mate.
1. Ka pātaihia koe mō: te wā i tīmata ai ō tohumate, tō hauora whānui, mēnā he mate kē atu āu pēnei i te mate huka, tō kai, tō moe, me te mea kei te momi hikareti koe.
2. Ka tirotirohia te waha: Ka tirotirohia e te tākuta te roto o tō waha, ka tirohia te āhua o ō kapia, te āhua o ngā mate, me te mea kei reira taua kiri hina.
3. Whakamātautau tinana: Ka tirohia ā-ringa ngā kōpū lymph i te kaki mō te pupuhi.
4. Ngā whakamātautau toto: I ētahi wā, ka mahia he whakamātautau toto hei tautuhi i te momo huakita e pā ana, hei tirotiro rānei mō ētahi atu mate huna.
He aha ngā maimoatanga mō tēnei?
Ko te rongo pai, ka taea te rongoā i te waha kōhatu mā te maimoatanga tika.Āhua. E rua ngā whāinga matua o te maimoatanga. Ko tētahi he aukati i te horapa o te mate. Ko tētahi he whakahaere i te mamae e pā ana ki a koe.
- Te horoi hohonu i te waha: Ka mahi tuatahi te tākuta i tētahi horoinga tino āta, hohonu o ō niho me ō kapia. Tērā pea ka whakamahia he taputapu motuhake, he taputapu ultrasonic pea. Ka tangohia ngā kiko mate katoa i runga i ngā kapia.
- Ngā rongoā paturopi: Ka tohua ngā rongoā ā-waha hei whakahaere i ngā mate kitakita. He mea nui kia tangohia ēnei rongoā mō te roanga katoa e ai ki te tohutohu a te tākuta.
- Rongoā mamae: Ka hoatu he rongoā mamae e tika ana hei whakahaere i te mamae nui e pā ana ki a koe.
- Horoi Waha Motuhake: Tērā pea ka tohutohuhia koe kia whakamahi i tētahi horoi waha motuhake hei āwhina i te whakahaere i ngā huakita.
- Pokanga Kapia: Mena kua kino rawa ngā kapia i te mate, ā, kua puta he rua nui i waenganui i ngā niho, me pokanga iti pea hei whakatika i te kino i muri i te ora katoa o te mate.
Kia tīmata koe i tēnei maimoatanga, ka tīmata koe ki te rongo i te tino whakamarie i roto i ngā rā torutoru.
Kāore ianei tēnei e pai ake mēnā kāore he maimoatanga? He aha i ētahi wā kāore e angitu te maimoatanga?
Ko tētahi mea tino nui hei maumahara , ehara te waha-waha i te mate e memeha noa iho ana me te kore he maimoatanga. Ki te kore koe e whiwhi maimoatanga, ka kino haere te mate, ka horapa te mate ki te kauae, ā, ka taka ngā niho.
Ahakoa te maimoatanga, i ētahi wā, kāore pea te mate e tino ora, e hoki mai anō rānei. He maha ngā take e pā ai tēnei.
- Kāore i te rongoā i te pūtake: Mehemea i pā mai te mate waha-aukati ki a koe nā te ahotea nui. Ahakoa ka rongoāhia e koe ō kapia, ki te kore koe e whakahaere i tō ahotea, he nui ake te tūponotanga ka hoki mai anō.
- Kāore i tino tangohia te kiko mate: Mena he iti noa te kiko mate, te kiko pangia rānei e toe ana i te wā e horoia ana, ka tīmata anō te mate.
- Kei a koe ētahi atu āhuatanga hauora: Mena kei a koe tētahi atu āhuatanga e ngoikore ai tō pūnaha ārai mate, pērā i te mate huka kāore i te whakahaeretia, tera pea ka uaua ake te ora mai i te waha o te awaawa.
- Te korenga e whai i ngā tohutohu a tō tākuta: I muri i te maimoatanga, ki te kore koe e whai i ngā tohutohu a tō tākuta (pērā i te pupuri i tō waha kia ma, te kai pai, me te karo i te momi hikareti), he tino teitei te tūponotanga o te hokinga mai o te mate.
Me pēhea tātou e tiaki ai i a tātou anō i tēnei āhuatanga mōrearea?
Ko te huarahi pai me te huarahi māmā rawa atu hei tiaki i a koe mai i tēnei mate ko te pupuri i ngā tikanga akuaku waha pai rawa atu.
- Paraia ō niho e rua i te rā: Paraia ō niho ki te paraihe niho he fluoride i te ata, ā, i te pō i mua i te moe.
- Mirohia ngā niho i ia rā: He mea tino nui te whakamahi i te miro niho hei tango i ngā matūkai e piri ana i waenga i ngā niho e kore e taea e te paraihe niho te toro atu.
- Kai hauora: Kai i tētahi kai taurite e nui ana ngā huaora me ngā matūkai, inā koa ngā huawhenua me ngā hua.
- Kia nui te moe: Ngana kia moe pai mō te 7-8 haora i te rā.
- Whakahaerehia te ahotea: Whakaitihia te ahotea mā te whakaaroaro, te whakakorikori tinana, me te whai wāhi atu ki tētahi mahi whakangahau e pai ana ki a koe.
- Āta karohia te kai hikareti me te waipiro: He tino kino ēnei whanonga ki tō pūnaha ārai mate me tō hauora waha hoki.
- Te tirotiro niho auau: He mea nui kia toro atu koe ki te tākuta niho i te iti rawa i te kotahi i te tau kia tirohia ō niho.
Karere Tangohia ki te Kāinga
- Ehara i te mea he mate pāwera noa iho te waha o te kapia (ANUG). He mate kino, mamae hoki e whakangaro ana i ngā kiko o te kapia.
- Ko te ngoikore o te pūnaha ārai mate o te tinana (nā te ahotea, te momi hikareti, te kore kai tōtika, me ētahi atu mate) te tino take o tēnei mate.
- Ko ngā tohu matua ko te mamae nui o ngā kapia, he mariao i waenganui i ngā niho, he toto nui mai i ngā kapia, me te manawa kino rawa atu.
- Ki te pā mai ēnei tohu ki a koe, me toro atu ki te tākuta, ki te taote niho rānei i taua wā tonu. Ehara tēnei i te mate e memeha haere ana.
- Ka taea te karo i tēnei mate mā te pupuri i ngā tikanga akuaku waha pai me te noho ora.
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