E mōhio ana koe ki tēnei uaua toto nui i roto i te ringa? (Ulnar Artery)

He nui te whakamahinga o ō tātou ringaringa i te roanga o te rā, kāore? Me whai ringaringa hauora tātou mō ngā mahi katoa, mai i te tuhituhi ki te kai ki te inu ki te mahi. Nō reira, kia pai ai te mahi a ngā uaua, ngā io, me ngā wheua o ēnei ringaringa, me whai toto hauora hei whakarato i te hāora me ngā matūkai e hiahiatia ana e rātou. E rua ngā uaua toto matua e whakarato ana i tēnei toto mai i tō tātou ringaringa ki tō tātou ringaringa. I tēnei rā, ka kōrero tātou mō tētahi o aua uaua, he uaua toto kāore anō kia rongohia e te tini o te tangata, engari he mea tino nui.

He aha te Ulnar Artery?

Ko te `Ulnar Artery` he uaua nui i roto i tō ringaringa, he uaua toto e kawe ana i te toto whai hāora mai i tō ngākau. Ko tētahi o ngā peka e rua e peka mai ana i te `Brachial Artery`, te uaua matua i roto i tō ringa. Ko tētahi atu peka ko te `Radial Artery`. Tērā pea ka mahara koe ina tirohia e ngā tākuta tō manawa, ka pāngia e rātou te taha o tō ringaringa kei reira tō koromatua, koia te `Radial Artery`. Kei te taha kē te `Ulnar Artery`, kei te taha o tō ringa kei reira tō maihao iti .

Hei whakamārama tika, ka tīmata tēnei uaua toto i raro noa i te piko o tō tuke. Ka tīmata i reira, ka heke iho i tō ringa, ka tuku toto ki tō ringa me ō maihao mā tō ringaringa.

He aha te mahi matua a tēnei uaua toto?

Ko te mahi matua, ko te mahi nui rawa atu hoki o te `Ulnar Artery` ko te tuku toto whai hāora ki ngā wāhanga rerekē o tō ringa me tō ringaringa. Hei wāhanga o te pūnaha tohanga toto o tō tātou tinana, ki te kore e mahi tika tēnei uaua toto, ka pā nui ki te mahi a te ringa.

Ko ngā wāhanga e whai ake nei e whiwhi toto ana mai i tēnei uaua:

• Uaua o te ringaringa: Ngā uaua e āwhina ana ki te piko, te toro, me te huri i te ringa.
• Ngā wheua me ngā hononga o te ringaringa: Kia ora ō ringaringa.
• Ringaringa me ngā maihao: Ina koa ki te taha o te maihao iti me te maihao mowhiti.
• Io ulnar: He io nui mō te kare ā-roto me te nekehanga o te ringa.

He aha ngā mate ka hono atu ki tēnei uaua toto?

Ko te mate tino noa, ā, ko te mate nui rawa atu e pā ana ki te 'Ulnar Artery' ko te Ulnar Artery Thrombosis . He māmā noa iho, koinei te wā e puta ai he toto totoka i roto i tēnei uaua toto, e aukati ana i te rere o te toto .

Ko te tino take o tēnei āhuatanga ko te pēhanga tonu, te whara rānei ki te ringa, inā koa te pūringa. Koia te take i huaina ai tēnei āhuatanga ko te `(Hypothenar Hammer Syndrome)`.

Whakaarohia he kāmura, he mīhini e mahi ana i roto i te karāti, he tangata rānei e mahi ana i roto i te umanga hanga e whakamahi tonu ana i tētahi taputapu pēnei i te hama. Mēnā rānei kei te whakahaere i tētahi mīhini, ka pēhi tonu rātou ki raro ki ō rātou nikau. Ina mahi tonutia ēnei nekehanga mō te wā roa, ka pakaru pea te 'Ulnar Artery', kei raro i te kiko ngohengohe i te taha o te maihao iti o te ringa. Ka ngoikore te pakitara o ngā oko toto i tēnei kino, ka nui ake te tūponotanga ka puta he toto toto ki reira.

He aha ngā tohu? Me pēhea tātou e mōhio ai ki tēnei?

Ka taea e tātou te kite i ētahi o ngā tohu e puta ana ina aukatia te rere o te toto i roto i te 'Ulnar Artery'. Mena kei te pāngia koe e tētahi mea pēnei, he mea tino nui kia tiakina koe.

Me toro atu koe ki te tākuta?

Āe, tino.

Me aha hei pupuri i te hauora o tēnei uaua toto me te pūnaha tohanga toto katoa?

Ehara i te mea he raruraru noa iho tēnei mō te 'Ulnar Artery', engari he mea tino nui kia ora tonu ngā uaua toto katoa o te tinana. Tērā ētahi tikanga noho māmā ka taea e tātou te whai hei ārai i tēnā.

• Kia mau ki te taumaha hauora: Kia mau ki te taumaha tinana hauora e tika ana mō tō teitei me tō tau. Kāore te taumaha rawa e pai mō ō uaua toto.
• Te whakahaere i te cholesterol: Ina piki te taumata o te cholesterol kino i roto i te toto, ka taea te whakatakoto ki roto i ngā oko toto, ka angiangi. Nō reira, whakaitihia te hinu me ngā kai parai, ā, kai nui atu i ngā huawhenua, ngā hua, me ngā rau matomato.
• Te whakahaere i te toto toto tiketike: He hoariri nui te toto toto tiketike mō ngā oko toto. Tirohia tō toto toto i ia wā, ā, tangohia te rongoā e tohua ana e tō tākuta.
• Whakakorikori tinana auau: Me mahi ētahi whakakorikori tinana pēnei i te hikoi, te oma, te kaukau rānei mō te 30 meneti pea i te rā. Mā tēnei ka pai ake te rere o te toto puta noa i te tinana.
• Te whakahaere i te mate huka me te mate ngakau: Mena kei a koe ētahi atu mate hauora pēnei i te mate huka, te mate ngakau rānei, whakahaerehia pai kia rite ki ngā tohutohu a tō tākuta.
• Kaua e kai hikareti: He tino kino te kai hikareti ki ngā uaua toto. Ka pakaru ngā pakitara o ngā uaua toto, ka angiangi ake, ā, ka nui ake te tūponotanga ka puta he toto totoka. Mena he kai hikareti koe, ko te mea pai rawa atu ka taea e koe te mahi mō tō tinana ko te ngana ki te whakamutu.

He hononga kei waenganui i te Carpal Tunnel Syndrome me tēnei?

He tokomaha te hunga e whakaaro ana ki te "Carpal Tunnel Syndrome" ina pāngia ō rātou ringa e te ngoikore. Heoi, he rerekē rawa ngā raruraru e rua o te "Ulnar Artery" me te "Carpal Tunnel Syndrome".

Ko te Carpal Tunnel Syndrome he mate e pēhia ana te io waenga, e rere ana i roto i te ringaringa. Heoi, kāore te uaua ulnar e haere mā roto i te carpal tunnel. Ka haere mā roto i tētahi ara motuhake. Nō reira, kaua e whakapoauautia ēnei mate e rua. Ahakoa he rite ngā tohu, he rerekē rawa te take me te maimoatanga.