ꯅꯍꯥꯛꯀꯤꯁꯨ ꯑꯦꯛꯅꯤꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕ꯭ꯔꯥ? (ꯑꯦꯛꯅꯤ) ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯩ, ꯃꯈꯣꯌꯗꯨ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯇꯩꯂꯥꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯕ꯭ꯂꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯍꯣꯏꯠ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯄꯤꯖ-ꯄꯤꯊꯛ ꯈꯔꯗꯤ ꯄꯣꯃꯈꯠꯄꯅꯥ ꯊꯜꯂꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯄꯥꯀꯁꯤꯡꯒꯨꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯕꯨ ``ꯑꯦꯛꯅꯤ ꯋꯨꯂꯒꯥꯔꯤꯁ`` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯦꯛꯅꯤ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯍꯣꯌ, ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯣꯏ꯫ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯈꯔꯥ ꯌꯦꯡꯁꯤ꯫

• ꯑꯀꯪꯕꯥ, ꯈꯣꯡ-ꯈꯨꯠꯅꯥ ꯊꯜꯂꯕꯥ ꯑꯦꯛꯅꯤ (Cystic acne): ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯁꯦꯝꯕꯥ ꯑꯆꯧꯕꯥ, ꯁꯤꯁ꯭ꯇꯦꯃꯒꯨꯝꯕꯥ, ꯄꯨꯁ-ꯐꯤꯜ ꯑꯣꯏꯕꯥ ꯑꯦꯛꯅꯤ ꯂꯦꯖꯔꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫
• ꯐꯉ꯭ꯒꯦꯜ ꯑꯦꯛꯅꯤ ( Pityrosporum folliculitis ): ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡꯗꯥ ꯌꯦꯔꯨꯝ ꯀꯧꯕꯥ ꯐꯉ꯭ꯒꯦꯜ ꯃꯈꯜ ꯑꯃꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯤꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯂꯍꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯪꯊꯕꯁꯨ ꯌꯥꯏ꯫
• ꯍꯣꯔꯃꯣꯅꯒꯤ ꯑꯦꯛꯅꯤ (hormonal acne): ꯃꯁꯤꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯂꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯈꯣꯡꯗꯥ ꯇꯦꯜ ꯌꯥꯝꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ, ꯃꯗꯨꯕꯨ ꯁꯦꯕꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯏ, ꯃꯗꯨꯅꯥ ꯄꯣꯔꯁꯤꯡ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫
• ꯅꯣꯗ꯭ꯌꯨꯂꯔ ꯑꯦꯛꯅꯤ: ꯃꯁꯤꯁꯨ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯅꯤ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ (pimples) ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ, ꯅꯣꯗ꯭ꯌꯨꯜ ꯑꯣꯏꯕꯥ ꯂꯪꯁꯁꯤꯡꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯦꯛꯅꯤ ꯃꯈꯜ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯊꯥꯖꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ . ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯤꯁ꯭ꯇꯤꯛ ꯑꯦꯛꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯣꯗ꯭ꯌꯨꯂꯔ ꯑꯦꯛꯅꯤꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯈꯅꯕꯗꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯀꯅꯥꯅꯥ ꯑꯦꯛꯅꯤ ꯊꯣꯀꯏ?

ꯑꯦꯛꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯇꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ, ꯍꯦꯟꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ, ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯏꯅꯈꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ , ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯆꯍꯤ 11 ꯑꯃꯁꯨꯡ 30ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯅꯤꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯖꯦꯅꯦꯇꯤꯛꯁꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫

ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯅꯤ ꯂꯩꯔꯕꯗꯤ, ꯑꯍꯥꯅꯕꯗꯥ, ꯅꯍꯥꯛ ꯅꯁꯥꯃꯛ ꯅꯠꯇꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ . ꯃꯁꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁ꯭ꯀꯤꯟ ꯀꯟꯗꯤꯁꯅꯅꯤ꯫ ꯆꯍꯤ 11 ꯑꯃꯁꯨꯡ 30ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ 80%ꯗꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯈꯜ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯑꯦꯛꯅꯤ ꯂꯩꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯄꯥꯅꯔꯤ꯫

ꯍꯀꯆꯥꯡꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯑꯦꯛꯅꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?

ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯏ:

• ꯃꯥꯏ
• ꯂꯥꯏꯕꯛ
• ꯊꯕꯥꯛ
• ꯈꯨꯠꯁꯥꯁꯤꯡ꯫
• ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ꯫

ꯇꯁꯦꯡꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯣꯏꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯣꯏꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯑꯦꯛꯅꯤ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯏ꯫

ꯑꯦꯛꯅꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯦꯛꯅꯤ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯎꯕꯥ ꯐꯪꯒꯅꯤ:

• ꯄꯤꯝꯄꯂꯁ / ꯄꯁ꯭ꯇꯨꯂꯁ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯦꯛꯅꯤ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯈꯣꯌ ꯃꯅꯨꯡꯗꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯊꯜꯂꯕꯥ ꯌꯥꯏ꯫
• ꯄꯦꯄꯨꯂꯁꯤꯡ (papules): ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ, ꯂꯥꯂꯍꯧꯕꯥ (ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯂꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ) ꯕꯝꯄꯁꯅꯤ꯫
• ꯕ꯭ꯂꯦꯀꯍꯦꯗꯁꯤꯡ (blackheads): ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯊꯛꯇꯥ ꯕ꯭ꯂꯦꯛ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯈꯣꯡꯗꯥ ꯊꯨꯒꯥꯌꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯤ꯫
• ꯋꯥꯏꯇꯦꯄꯁꯤꯡ (whiteheads): ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯊꯛꯇꯥ ꯋꯥꯏꯇꯦꯞ (whiteheads) ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯈꯣꯡꯗꯥ ꯊꯨꯒꯥꯌꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯤ꯫
• ꯅꯣꯗ꯭ꯌꯨꯂꯁꯤꯡ (Nodules): ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯆꯧꯕꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫
• ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ (cysts): ꯃꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ, ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯤ꯫

ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ, ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯄꯤꯖ-ꯄꯤꯊꯛ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ, ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯀꯄꯥ ``ꯏꯅꯐ꯭ꯂꯦꯃꯦꯇꯔꯤ ꯄꯦꯄꯨꯂꯁꯤꯡ`` ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ``ꯅꯣꯗ꯭ꯌꯨꯜ`` ꯑꯃꯁꯨꯡ ``ꯁꯤꯁ꯭ꯠ``` ꯑꯁꯤ ꯑꯆꯧꯕꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯅꯥ ꯑꯦꯛꯅꯤ ꯊꯣꯀꯍꯅꯕꯒꯦ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯔꯁꯤꯡꯗꯥ ꯕ꯭ꯂꯣꯀꯦꯖ ꯇꯧꯕꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯜ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯇꯨꯕ ꯑꯃꯒꯨꯝꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯕ꯭ꯔꯥ? ꯍꯥꯌꯔꯤꯕꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡ ꯑꯁꯤ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯁꯦꯕꯃꯁꯤꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯕꯝ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯅꯥ ꯊꯨꯒꯥꯌꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫ ꯕ꯭ꯂꯣꯀꯦꯖ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯁꯦꯕꯝ: ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯇꯦꯜ ꯃꯈꯂꯒꯤ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯕꯦꯛꯇꯦꯔꯤꯌꯥ: ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯤꯡꯖꯤꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫
• ꯑꯁꯤꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯁꯦꯂꯁꯤꯡ : ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯔꯤꯕꯥ, ꯑꯁꯤꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯁꯦꯂꯁꯤꯡ ꯂꯧꯊꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯄꯣꯔꯁꯤꯡ ꯊꯤꯡꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯒ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯄꯤꯝꯄꯜ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯖꯕꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯥꯎꯕꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯃꯗꯨ ꯁꯣꯀꯄꯥ (inflammation) ꯑꯗꯨꯒꯤ ꯃꯍꯩꯅꯤ꯫

ꯑꯦꯛꯅꯤꯒꯤꯗꯃꯛꯇꯥ ꯇ꯭ꯔꯤꯒꯔꯁꯤꯡ꯫

ꯑꯦꯛꯅꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯈꯔꯗꯤ ꯂꯩ꯫ ꯃꯈꯣꯌ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯍꯦꯇꯆꯔꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯦꯂꯃꯦꯠꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫
• ꯑꯦꯌꯔ ꯄꯣꯂꯨꯁꯟ ꯑꯃꯁꯨꯡ ꯍꯥꯏ ꯍꯨꯃꯤꯗꯤꯇꯤ ꯋꯦꯗꯔ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫
• ꯇꯩꯁꯤꯅꯕꯥ ꯂꯣꯁꯅꯁꯤꯡ, ꯀ꯭ꯔꯤꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯇꯦꯜ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇ ꯑꯃꯒꯤ ꯗꯤꯞ-ꯐ꯭ꯔꯥꯏ ꯇꯧꯕꯥ ꯃꯐꯃꯗꯥ) ꯊꯕꯛ ꯇꯧꯕꯥ꯫
• ꯋꯥꯈꯜ ꯋꯥꯕ(`ꯁ꯭ꯠꯔꯦꯁ`): ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ `ꯁ꯭ꯠꯔꯦꯁ` ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯣꯔꯃꯣꯟ `( ꯀꯣꯔꯇꯤꯁꯣꯜ )` ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯃꯗꯨꯅꯥ ꯑꯦꯛꯅꯤꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯣꯃꯒꯤ ꯄꯔꯤꯈꯥ ꯑꯃꯥ ꯂꯥꯛꯀꯗꯧꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ ꯑꯃꯁꯨꯡ `ꯁ꯭ꯠꯔꯦꯁ` ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ, ꯅꯠꯇꯦ?
• ꯍꯤꯗꯥꯛ ꯈꯔꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯣꯏꯅꯥ꯫
• ꯄꯤꯀꯄꯥ, ꯁꯦꯡꯗꯣꯀꯄꯥ, ꯄꯣꯄꯊꯣꯀꯄꯥ... ꯍꯥꯌꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯄꯅꯕꯗꯥ ꯑꯐꯕꯥ ꯑꯣꯏꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ꯫

ꯑꯦꯛꯅꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ꯫

ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯄꯦꯇꯔꯅꯁꯤꯡꯅꯥ ꯑꯦꯛꯅꯤꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯦ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

• ꯁꯉ꯭ꯒꯣꯝ ꯁ꯭ꯀꯤꯝ ꯇꯧꯕꯥ꯫
• ꯋꯦꯏ ꯄ꯭ꯔꯣꯇꯤꯟ꯫
• ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯗꯥꯏꯇꯁꯤꯡ꯫

ꯆꯤꯅꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯕꯅꯥ ꯑꯦꯛꯅꯤ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯃꯔꯝ ꯑꯣꯏꯔꯕꯁꯨ, ꯆꯣꯀꯣꯂꯦꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯅꯤ ꯆꯥꯕꯒꯤ ꯃꯔꯛꯇꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯥ ꯑꯃꯠꯇꯥ ꯎꯕꯥ ꯐꯪꯗ꯭ꯔꯤ꯫ ꯑꯦꯛꯅꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯒꯤꯗꯃꯛ, ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ, ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯅꯧꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯁꯤ ꯑꯃꯁꯨꯡ ꯕꯦꯇꯥ-ꯀꯦꯔꯣꯇꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ, ꯃꯈꯣꯌꯅꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯥ) ꯌꯥꯎꯍꯅꯒꯗꯕꯅꯤ꯫

ꯍꯣꯔꯃꯣꯟ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯅꯤ꯫

ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ . ꯑꯦꯟꯗ꯭ꯔꯣꯖꯦꯟ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯇꯦꯁ꯭ꯇꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫ ꯅꯨꯄꯤ ꯈꯔꯗꯗꯤ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯅꯤ (acne) ꯊꯦꯡꯅꯕꯁꯨ ꯌꯥꯏ꯫ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯣꯡꯒꯤ ꯁꯦꯟꯁꯤꯇꯤꯚꯤꯇꯤ, ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯅꯥ ꯊꯥꯗꯣꯔꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯆꯠꯃꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯅꯤ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯛꯀꯅꯤ?

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯁ꯭ꯀꯤꯟ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯗꯨꯅꯥ ꯑꯦꯛꯅꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ ꯑꯦꯀꯖꯥꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯌꯦꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯦꯛꯅꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯍꯪꯂꯀꯄꯥ ꯌꯥꯏ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ:

• ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯕ꯭ꯔꯥ?
• ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯦꯛꯅꯤ ꯂꯩꯕ꯭ꯔꯥ?
• ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯂꯥꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯛꯅꯤ ꯍꯦꯅꯒꯠꯂꯀꯄꯔꯥ ?
• ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯔꯤꯕꯒꯦ?

ꯃꯍꯧꯁꯥꯅꯥ, ꯑꯦꯛꯅꯤ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯇꯦꯁ꯭ꯠ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ, ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯅꯤ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯀꯅꯥꯅꯥ ꯑꯦꯛꯅꯤ ꯂꯥꯌꯦꯡꯂꯤꯕꯅꯣ?

ꯖꯦꯅꯦꯔꯦꯜ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ (`ꯖꯦꯅꯦꯔꯦꯜ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ`) ꯅꯠꯠꯔꯒꯥ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ (`ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ`) ꯑꯃꯅꯥ ꯑꯦꯛꯅꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯅꯤ ꯑꯗꯨ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯒꯦ?

ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯒ꯭ꯔꯦꯗ ꯇꯧꯏ:

• ꯒ꯭ꯔꯦꯗ 1 (ꯃꯥꯏꯜꯗ): ꯑꯌꯥꯝꯕꯗꯤ ꯋꯥꯏꯇꯦꯞ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯦꯀꯍꯦꯗꯁꯤꯡꯅꯤ꯫ ꯑꯄꯤꯀꯄꯥ ꯄꯦꯄꯨꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯨꯁ꯭ꯌꯨꯂꯁꯤꯡ (pustules) ꯈꯔꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
• ꯒ꯭ꯔꯦꯗ 2 (ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯁ꯭ꯇꯨꯂꯥꯔ ꯑꯦꯛꯅꯤ): ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯥꯌꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯄꯦꯄꯨꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯨꯁꯇꯨꯂꯁꯤꯡ (pustules) ꯈꯔꯥ ꯂꯩ꯫
• ꯒ꯭ꯔꯦꯗ 3 (ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯣꯗ꯭ꯌꯨꯂꯣꯁꯤꯁ꯭ꯇꯤꯛ ꯑꯦꯛꯅꯤ): ꯄꯦꯄꯨꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯨꯁ꯭ꯌꯨꯂꯁꯤꯡ (pustules) ꯀꯌꯥ ꯂꯩ, ꯃꯇꯝ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯣꯗ꯭ꯌꯨꯂꯁꯤꯡ . ꯕꯦꯛ ꯑꯃꯁꯨꯡ ꯆꯦꯁ꯭ꯠ (chest)ꯗꯁꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯒ꯭ꯔꯦꯗ 4 (Severe nodulocystic acne): ꯑꯆꯧꯕꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ, ꯁꯣꯟꯊꯕꯥ ꯄꯣꯁ꯭ꯇꯦꯜ ꯑꯃꯁꯨꯡ ꯅꯣꯗ꯭ꯌꯨꯂꯁꯤꯡ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯂꯩ꯫

ꯑꯦꯛꯅꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯦꯛꯅꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯂꯩ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ, ꯑꯦꯛꯅꯤꯒꯤ ꯃꯈꯜ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯤꯠꯀꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯇꯣꯄꯤꯀꯦꯜ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯑꯅꯧꯕꯥ ꯑꯦꯛꯅꯤ ꯁꯦꯝꯕꯥ ꯊꯤꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯛꯅꯤ ꯂꯥꯏꯌꯦꯡꯕꯅꯤ꯫

ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯛꯅꯤꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯣꯁꯅꯒꯨꯝꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯊꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ:

• ꯕꯦꯟꯖꯣꯏꯜ ꯄꯦꯔꯣꯛꯁꯥꯏꯗ: ꯃꯁꯤ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯥ ꯀꯥꯎꯟꯇꯔꯗꯥ ꯐꯪꯏ꯫ ꯃꯁꯤ ꯖꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯁ (Clearasil®, Stridex®, PanOxyl®, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ)ꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯦꯛꯅꯤ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯍꯥꯠꯇꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯕꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯋꯥꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
• ꯁꯦꯂꯤꯁꯤꯂꯤꯛ ꯑꯦꯁꯤꯗ: ꯃꯁꯤ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯥ ꯀ꯭ꯂꯤꯅꯖꯥꯔ ꯅꯠꯠꯔꯒꯥ ꯂꯣꯁꯟ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯁꯤꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯊꯛꯀꯤ ꯂꯦꯌꯔ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯤꯡꯏ꯫
• ꯑꯦꯖꯦꯂꯥꯏꯛ ꯑꯦꯁꯤꯗ: ꯃꯁꯤ ꯕꯥꯔꯂꯤ ꯑꯃꯁꯨꯡ ꯒꯦꯍꯨꯒꯨꯝꯕꯥ ꯆꯦꯡꯁꯤꯡꯗꯥ ꯌꯥꯎꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯦꯁꯤꯗ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯥꯏꯛꯔꯣꯑꯣꯔꯒꯥꯅꯤꯖꯃꯁꯤꯡ ꯍꯥꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯜꯂꯤ꯫
• ꯔꯦꯇꯤꯅꯣꯏꯗꯁꯤꯡ (ꯚꯤꯇꯥꯃꯤꯟ A ꯗꯦꯔꯤꯕꯦꯇꯤꯚꯁꯤꯡ): ꯔꯦꯇꯤꯅꯣꯏꯗꯁꯤꯡ (Retin-A®, Tazorac®, Differin®ꯒꯨꯝꯕꯥ)ꯅꯥ ꯕ꯭ꯂꯦꯀꯍꯦꯗ ꯑꯃꯁꯨꯡ ꯋꯥꯏꯇꯦꯄꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯄꯤꯖ-ꯄꯤꯊꯛ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯑꯅꯧꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯖ-ꯄꯤꯊꯛ ꯇꯧꯕꯥ ꯃꯐꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯐꯜ ꯌꯦꯡꯕꯗꯥ ꯊꯥ ꯀꯌꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫
• ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ: ꯀ꯭ꯂꯤꯟꯗꯥꯃꯥꯏꯁꯤꯟ ꯑꯃꯁꯨꯡ ꯏꯔꯤꯊ꯭ꯔꯣꯃꯥꯏꯁꯤꯅꯒꯨꯝꯕꯥ ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯕꯦꯟꯖꯣꯏꯜ ꯄꯦꯔꯣꯛꯁꯥꯏꯗꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫
• ꯗꯥꯄꯁꯣꯟ (Aczone®): ꯃꯁꯤꯁꯨ ꯖꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯑꯦꯟꯇꯤꯕꯦꯛꯇꯦꯔꯤꯑꯦꯜ ꯄ꯭ꯔꯣꯄꯔꯇꯤ ꯂꯩ꯫ ꯃꯁꯤ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯗ ꯑꯦꯛꯅꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯑꯣꯏ꯫

ꯑꯣꯔꯦꯜ ꯑꯦꯛꯅꯤꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯑꯦꯛꯅꯤ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯣꯔꯦꯜ ꯄꯤꯂꯁꯤꯡꯅꯤ꯫

• ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ: ꯃꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯦꯛꯅꯤꯒꯤꯗꯃꯛ ꯄꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯇꯦꯠꯔꯥꯁꯥꯏꯛꯂꯤꯟ, ꯃꯥꯏꯅꯣꯁꯥꯏꯛꯂꯤꯟ, ꯑꯃꯁꯨꯡ ꯗꯣꯛꯁꯤꯁꯥꯏꯛꯂꯤꯅꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯅꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯑꯣꯏ꯫
• ꯑꯥꯏꯁꯣꯠꯔꯦꯇꯤꯅꯣꯏꯟ (Isotretinoin / Amnesteem®, Claravis®, Sotret®): ꯃꯁꯤ ꯃꯤꯠꯀꯤ ꯔꯦꯇꯤꯅꯣꯏꯗ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯦꯜ ꯄꯨꯊꯣꯀꯄꯥ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯒꯤ ꯁꯥꯏꯖ ꯍꯟꯊꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯑꯦꯛꯅꯤꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
• ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯄꯤꯂꯁꯤꯡ: ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯄꯤꯂꯁꯤꯡꯅꯥ ꯑꯦꯛꯅꯤ ꯂꯩꯕꯥ ꯅꯨꯄꯤ ꯈꯔꯗꯗꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯦꯁ꯭ꯠꯔꯣꯁ꯭ꯇꯦꯞ®, ꯕꯦꯌꯥꯖ®, ꯑꯣꯔꯊꯣ ꯇ꯭ꯔꯥꯏ-ꯁꯥꯏꯛꯂꯦꯟ®, ꯑꯃꯁꯨꯡ ꯌꯥꯖ®ꯒꯨꯝꯕꯥ ꯕ꯭ꯔꯥꯟꯗ ꯈꯔꯗꯤ ꯑꯦꯛꯅꯤ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯈ꯭ꯔꯦ꯫ ꯃꯈꯣꯌꯗꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯟ ꯍꯥꯌꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯌꯥꯑꯣꯏ꯫
• ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ: ꯃꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯃꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯄꯀꯤ ꯃꯇꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯟꯗ꯭ꯔꯣꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯆꯠꯄꯥ ꯌꯥꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ꯫ ꯃꯁꯤꯗꯥ ꯂꯣ-ꯗꯣꯖ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯟ ꯄꯤꯂꯁꯤꯡ (ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯄꯤꯂꯁꯤꯡ) ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯄꯥꯏꯔꯣꯅꯣꯂꯦꯛꯇꯣꯟ ꯀꯧꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯌꯥꯎꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯣꯏꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯒꯤ ꯊꯥꯛꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯤꯡꯏ꯫

ꯑꯍꯦꯅꯕꯥ ꯑꯦꯛꯅꯤ ꯊꯦꯔꯥꯄꯤꯁꯤꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯑꯦꯛꯅꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯅꯤꯒꯤ ꯃꯃꯤ ꯂꯩꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯇꯩ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯈꯣꯌ ꯑꯗꯨꯗꯤ:

• ꯁ꯭ꯇꯦꯔꯣꯏꯗꯁꯤꯡ: ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯅꯤꯗꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯅꯣꯗ꯭ꯌꯨꯂꯁꯤꯡꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯗꯨꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫
• ꯂꯦꯖꯔ: ꯂꯦꯖꯔ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯠ ꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯑꯦꯛꯅꯤ ꯁ꯭ꯀꯥꯔ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯂꯦꯖꯔ ꯑꯁꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯍꯤꯡꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯗꯨ ꯊꯧꯒꯠꯂꯤ, ꯃꯗꯨꯅꯥ ꯑꯅꯧꯕꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯀꯣꯂꯥꯖꯦꯟ ꯁꯦꯃꯒꯠꯂꯤ, ꯃꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯅꯧꯕꯥ ꯈꯣꯡꯎꯞ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯂꯤ꯫
• ꯀꯦꯃꯤꯀꯦꯜ ꯄꯤꯂꯁꯤꯡ: ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ, ꯍꯦꯟꯅꯥ ꯃꯥꯟꯅꯕꯥ ꯈꯣꯡꯖꯦꯜ ꯊꯣꯀꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯑꯦꯛꯅꯤꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯍꯟꯊꯍꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫

ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯦꯛꯅꯤ ꯂꯥꯌꯦꯡꯕꯒꯦ?

ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯑꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯄꯣꯔꯁꯤꯡ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯅꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯈꯔꯅꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯁꯨ ꯌꯥꯏ꯫ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ:

• ꯍꯀꯆꯥꯡꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯏ꯫
• ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯃꯥꯡꯍꯜꯂꯤ꯫
• ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯊꯤꯡꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯤꯖ-ꯄꯤꯊꯛ ꯑꯗꯨ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯄꯤꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯄꯤꯖ-ꯄꯤꯊꯛ ꯑꯃꯥ ꯄꯣꯄꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯃꯗꯨꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯗꯨ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯦꯛꯅꯤꯒꯤ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯦꯛꯅꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯂꯧꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯅꯠꯇꯦ꯫

ꯌꯨꯃꯗꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯦꯛꯅꯤ ꯍꯟꯊꯍꯅꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯅꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯨꯀꯈꯛꯇꯪ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ (ꯌꯥꯝꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ) ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯀ꯭ꯂꯤꯅꯖꯥꯔ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
• ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯍꯥꯝꯃꯨ꯫
• ꯈꯣꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯌꯨ, ꯑꯦꯁ꯭ꯠꯔꯤꯟꯖꯦꯟꯇꯁꯤꯡ, ꯇꯣꯅꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯐꯣꯂꯤꯑꯦꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ꯫
• ꯅꯨꯃꯤꯠꯀꯤ ꯂꯣꯏꯁꯤꯜꯂꯀꯄꯗꯥ, ꯇꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯀꯑꯥꯞ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ꯫
• ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯣꯏꯜ-ꯐ꯭ꯔꯤ ꯃꯣꯏꯁꯆꯔꯥꯏꯖꯥꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
• > ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯄꯤꯀꯄꯥ, ꯀꯨꯄꯁꯤꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯄꯊꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯐꯒꯠꯍꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯛꯅꯤ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯅꯤꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯐꯕꯔꯥ?

ꯁ꯭ꯀꯤꯟ ꯀ꯭ꯔꯤꯝ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯦꯜ ꯑꯦꯛꯅꯤꯒꯤ ꯍꯤꯗꯥꯛ ꯀꯌꯥ ꯑꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯛꯅꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫

ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ?

ꯃꯍꯧꯁꯥꯅꯥ ꯄꯤꯖ-ꯄꯤꯊꯛ ꯑꯃꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯦꯡꯗꯣꯀꯄꯗꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯆꯪꯏ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯁ꯭ꯀꯤꯟ ꯀꯦꯌꯔꯒꯤ ꯍꯩꯅꯕꯤꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯤꯡꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯗꯨ ꯌꯥꯡꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯐꯤ-ꯔꯣꯂꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯡꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯅꯤ ꯂꯩꯔꯕꯗꯤ, ꯂꯥꯏꯌꯦꯡꯕꯗꯁꯨ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯆꯪꯂꯕꯥ ꯌꯥꯏ꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯦꯛꯅꯤ ꯁꯦꯝꯕꯗꯒꯤ ꯉꯥꯀꯊꯣꯛꯀꯗꯒꯦ?

ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯅꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ:

• ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯦꯁꯤꯑꯦꯜ ꯀ꯭ꯂꯤꯅꯖꯥꯔ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
• ꯂꯣ-ꯑꯣꯏꯜ ꯃꯣꯏꯁꯆꯔꯥꯏꯖꯥꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
• "ꯅꯟꯀꯣꯃꯦꯗꯣꯖꯦꯅꯤꯛ" ꯍꯥꯌꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯕꯥ ꯃꯦꯀꯑꯥꯞ ꯑꯃꯥ ꯈꯜꯂꯨ (ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯤꯡꯖꯤꯜꯂꯣꯏꯗꯕꯅꯤ), ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯦꯀꯑꯥꯞ ꯂꯧꯊꯣꯀꯎ꯫
• ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯣꯏꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯅꯤ ꯂꯩꯔꯕꯗꯤ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ?

ꯑꯌꯥꯝꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯦꯛꯅꯤ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯦꯛꯅꯤꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯐꯪꯍꯜꯂꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯊꯤꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯦꯛꯁꯄꯔꯤꯃꯦꯟꯇ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯑꯗꯨꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯊꯕꯛ ꯇꯧꯗꯕꯥ ꯌꯥꯏ꯫

ꯑꯦꯛꯅꯤꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯊꯣꯀꯍꯅꯒꯗ꯭ꯔꯥ?

ꯍꯣꯌ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯅꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ꯃꯁꯤ ꯄꯤꯝꯄꯜ ꯑꯗꯨꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯀꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯆꯪꯁꯤꯜꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯂꯦꯌꯔꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯗꯨꯅꯥ ꯄꯤꯝꯄꯜ ꯄꯣꯔ (pimple porre) ꯑꯗꯨ ꯏꯪꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯄꯣꯔ ꯋꯥꯂꯁꯤꯡ (pore walls) ꯁꯣꯀꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯁ꯭ꯀꯥꯔ (scarring) ꯑꯁꯤ ꯏꯃꯣꯁꯅꯦꯜ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯦꯛꯅꯤ ꯁ꯭ꯀꯥꯔꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯨ ꯂꯩ꯫

ꯑꯦꯛꯅꯤꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯇꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ?

ꯑꯦꯛꯅꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯃꯁꯥ-ꯃꯔꯣꯃꯗꯣꯝ ꯊꯥꯖꯕꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯂꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯠꯔꯣꯜ ꯃꯈꯥꯗꯥ ꯂꯩ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯑꯦꯛꯅꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯅꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯞ-ꯃꯄꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯕꯥ ꯉꯃꯍꯜꯂꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ .

ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯅꯤ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ, ꯃꯁꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯛꯅꯤꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗ꯭ꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯅꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯍꯥꯌꯕꯗꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯁꯣꯟꯊꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯗꯣꯛꯇꯔꯗꯥ ꯀꯔꯤ ꯋꯥꯍꯪ ꯍꯪꯒꯗꯒꯦ?

• ꯑꯩꯉꯣꯟꯗꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯑꯦꯛꯅꯤ ꯂꯩꯕꯒꯦ?
• ꯑꯩꯒꯤ ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯐꯠꯇꯕꯅꯣ?
• ꯑꯩꯅꯥ ꯗꯥꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗ꯭ꯔꯥ?
• ꯐꯥꯔꯃꯥꯁꯤꯗꯥ ꯌꯣꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯤꯕꯒꯦ?
• ꯀꯔꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯄꯤꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯨꯃꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤꯗꯃꯛ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯥ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯛꯅꯤ ꯂꯩꯔꯕꯗꯤ, ꯂꯥꯏꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯄꯣꯄꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ...

ꯑꯦꯛꯅꯤ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯅꯠꯔꯒꯥ ꯐꯠꯇꯕꯥ ꯋꯥꯈꯜ ꯄꯣꯀꯍꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯧꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯜ ꯎꯕꯥ ꯐꯪꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ, ꯑꯗꯨꯕꯨ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯕꯅꯥ ꯑꯐꯕꯥ ꯐꯜ ꯁꯣꯏꯗꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯅꯍꯥꯛ ꯅꯁꯥꯃꯛ ꯅꯠꯇꯦ, ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ!