ꯗꯣꯛꯇꯔꯅꯥ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯑꯃꯅꯥ ꯀꯔꯤ ꯇꯥꯔꯤꯕꯒꯦ? ꯑꯣꯁꯀꯂꯇꯦꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ!

ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯔꯝꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯣꯜꯗ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯗꯥ, ꯈꯣꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯊꯃꯗꯨꯅꯥ ꯃꯇꯝ ꯈꯔꯥ ꯇꯥꯈꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯃꯗꯨ ꯇꯧꯔꯤꯕꯅꯣ, ꯃꯈꯣꯌꯅꯥ ꯇꯥꯔꯤꯕꯥ ꯑꯗꯨ, ꯃꯈꯣꯌꯅꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨꯗꯒꯤ ꯀꯔꯤ ꯐꯪꯂꯤꯕꯅꯣ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯕꯔꯥ? ꯃꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯉꯁꯤ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗꯧꯔꯤꯕꯅꯤ꯫ ꯃꯦꯗꯤꯁꯤꯅꯗꯥ ꯃꯁꯤꯕꯨ ``Auscultation'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯇꯥꯕꯅꯤ꯫

ꯍꯀꯆꯥꯡ ꯇꯥꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ? (ꯑꯁꯀꯂꯇꯦꯁꯟ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ``(Auscultation)`` ꯍꯥꯌꯕꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ , ꯂꯪꯁ , ꯑꯆꯧꯕꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ (arteries), ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯇꯥꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯈꯣꯡ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯊꯃꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯥꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ, ꯃꯈꯣꯌꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯗꯥꯏꯗꯥ ꯊꯣꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯀꯌꯥꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯏ꯫

ꯈꯅꯕꯤꯌꯨ, ꯃꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯃꯑꯣꯡ ꯑꯃꯠꯇꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ . ꯇꯁꯦꯡꯕꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯔꯤꯕꯥ, ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯉꯁꯤ ꯐꯥꯑꯣꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯁꯤꯖꯤꯟꯅꯔꯤ꯫ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯊꯃꯗꯅꯥ (ꯅꯟ-ꯏꯅꯚꯦꯁꯤꯕ) ꯇꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯅꯤ꯫

ꯀꯔꯤ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯤꯕꯅꯣ?

ꯃꯍꯧꯁꯥꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯂꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ, ꯔꯨꯇꯤꯟ ꯑꯣꯏꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯣꯁꯀꯂꯇꯦꯁꯟ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯀꯨꯂꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ , ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ , ꯑꯃꯁꯨꯡ ꯒꯦꯁ꯭ꯠꯔꯣꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯇꯥꯕꯥ ꯄꯥꯝꯃꯤ ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯜ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯍꯀꯆꯥꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯇꯥꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩ, ꯅꯠꯇꯦ?

ꯍꯣꯌ, ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ``(Auscultation)`` ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯃꯍꯥꯛꯅꯥ ꯇꯥꯔꯤꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯊꯝꯃꯣꯌꯗꯥ ꯇꯥꯕꯥ (Hart Auscultation) .

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯥꯔꯤ꯫ ꯃꯁꯤꯕꯨ ``ꯀꯥꯔꯗꯤꯌꯦꯛ ꯑꯣꯁꯀꯂꯇꯦꯁꯟ'' ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯃꯨꯡ ꯑꯃꯗꯥ 45 ꯗꯤꯒ꯭ꯔꯤꯒꯤ ꯑꯦꯉ꯭ꯒꯜ ꯑꯃꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯟꯗꯨꯅꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯈꯔꯥ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯊꯝꯃꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯑꯃꯥ ꯊꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯇꯥꯒꯅꯤ꯫ ꯍꯥꯔꯠ ꯚꯜꯌꯨꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ 5 ꯂꯩ꯫ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯑꯁꯤ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯃꯊꯪ ꯃꯊꯪ ꯊꯃꯒꯅꯤ꯫ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯂꯩ꯫

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯥ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯌꯦꯡꯏ:

• ꯃꯇꯝ: ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯠ ꯑꯗꯨ ꯀꯌꯥꯝ ꯀꯨꯏꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ( ꯍꯥꯔꯠ ꯔꯦꯠ )꯫
• ꯏꯟꯇꯦꯟꯁꯤꯇꯤ: ꯊꯝꯃꯣꯌꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯍꯅꯕꯒꯦ꯫
• ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤ: ꯈꯣꯟꯖꯦꯂꯒꯤ ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡ, ꯅꯠꯔꯒꯥ ꯃꯁꯤꯕꯨ ꯀꯔꯝꯅꯥ ``ꯄꯤꯆ'' ꯍꯥꯌꯅꯥ ꯀꯧꯕꯒꯦ꯫
• ꯃꯇꯝ: ꯍꯥꯔꯇꯀꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯅꯥ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ?

ꯂꯪꯁꯀꯤ ꯋꯥꯍꯩ ꯇꯥꯕꯥ (Lung Auscultation) .

ꯃꯁꯤꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯥꯔꯤ꯫ ꯃꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯀꯄꯨ ꯂꯦꯡꯗꯅꯥ ꯐꯃꯍꯟꯗꯨꯅꯥ ꯇꯧꯏ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯊꯝꯂꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯅꯥ ꯊꯨꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯍꯥꯌꯔꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯀꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ``ꯄꯂꯃꯣꯅꯥꯔꯤ ꯑꯣꯁꯀꯂꯇꯦꯁꯟ ꯄꯣꯏꯟꯇ'' ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯀꯤ ꯃꯊꯛꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯥꯌꯀꯩ ꯑꯅꯤꯃꯛꯇꯥ ꯆꯥꯡꯗꯝꯅꯗꯨꯅꯥ ꯇꯥꯔꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯃꯥꯡꯊꯪꯕꯥ ꯃꯐꯃꯗꯒꯤ ꯂꯪꯁꯀꯤ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯇꯥꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯊꯝꯃꯤ꯫ ꯍꯥꯟꯅꯒꯨꯝꯅꯥ, ꯃꯈꯣꯌꯅꯥ ꯃꯊꯛꯇꯒꯤ ꯃꯈꯥ ꯐꯥꯎꯕꯥ, ꯃꯥꯌꯀꯩ ꯑꯃꯔꯣꯃꯗꯥ ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯐꯝ ꯑꯃꯗꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ (ꯏꯅꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ-ꯑꯦꯛꯁꯄꯥꯏꯔꯦꯇꯔꯤ ꯁꯥꯏꯀꯜ) ꯑꯃꯥ ꯇꯥꯕꯥ꯫ ꯑꯗꯨꯗꯒꯤ, ꯃꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯒꯤ ꯇꯥꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨꯒꯥ ꯃꯇꯨꯡꯗꯒꯤ ꯇꯥꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯩ꯫

ꯂꯪꯁꯀꯤ ꯈꯣꯟꯖꯦꯜ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯈꯥꯒꯤꯁꯤꯡꯁꯤꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯒꯅꯤ:

• ꯃꯇꯝ: ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯆꯪꯕꯥ ꯃꯇꯝ꯫
• ꯐ꯭ꯔꯤꯛꯕꯦꯟꯁꯤ: ꯈꯣꯟꯖꯦꯜ (ꯄꯤꯆ)ꯒꯤ ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡ꯫
• ꯑꯦꯝꯞꯂꯤꯠꯌꯨꯗ: ​​ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ (loudness/intensity) ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ꯫
• ꯃꯒꯨꯟ: ꯑꯆꯝꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯍꯨꯏ-ꯍꯧꯗꯣꯡꯅꯥ ?

ꯑꯆꯧꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ (Arteries) ꯇꯥꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯀꯤꯗꯅꯤꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯆꯧꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ (ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ) ꯑꯗꯨꯁꯨ ꯇꯥꯕꯥ ꯌꯥꯏ .

ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯜꯂꯤ:

• ꯕ꯭ꯔꯨꯏꯠ (Bruit): ꯃꯁꯤ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯜ ꯑꯃꯗꯥ ꯏ ꯆꯦꯟꯊꯔꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯀꯅꯕꯥ, ꯒ꯭ꯔꯦꯇꯤꯡ ꯑꯣꯏꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯚꯦꯁꯦꯜ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯦꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ, ꯃꯁꯤ ꯕ꯭ꯂꯣꯀꯦꯖ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯗꯥ ꯏꯒꯤ ꯁꯞꯂꯥꯏ ꯍꯟꯊꯔꯀꯄꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯁꯨ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯏꯟꯇꯦꯟꯁꯤꯇꯤ: ꯅꯍꯥꯛꯀꯤ ꯄꯂꯁ ꯑꯗꯨ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯩꯇꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯥꯔꯇꯦꯔꯤ ꯑꯃꯥ ꯕ꯭ꯂꯣꯛ ꯇꯧꯔꯦ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯑꯣꯁꯀꯂꯇꯦꯁꯟ ꯇꯧꯕꯥ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯗꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯥꯔꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯃꯈꯥꯗꯥ ꯇꯥꯎꯟ ꯑꯃꯥ ꯊꯃꯗꯨꯅꯥ ꯐꯃꯨꯡ ꯑꯃꯗꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯍꯟꯗꯨꯅꯥ ꯇꯧꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯗꯣꯛꯇꯔꯅꯥ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯊꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯆꯠꯍꯟꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯥꯍꯜꯂꯤ꯫

ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯁꯥꯎꯟꯗꯁꯤꯡ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯦꯡꯁꯤꯜꯂꯤ:

• ꯂꯩꯕꯥ: ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯇꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯥꯕꯥ ꯉꯃꯗꯕꯥ꯫
• ꯃꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯇꯥꯕꯥ ꯐꯪꯂꯕꯗꯤ, ꯃꯗꯨ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯇꯥꯕꯒꯦ꯫
• ꯀ꯭ꯕꯥꯂꯤꯇꯤ: ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯆꯝꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯔꯤ ꯈꯉꯕꯒꯦ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯇꯥꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯗꯒꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯔꯤ ꯈꯉꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯊꯝꯃꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯥꯌꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯅꯣꯔꯃꯦꯜ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯍꯥꯔꯠ ꯑꯃꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡꯗꯥ, "ꯂꯨꯕ-ꯗꯕ" ꯔꯤꯗꯝ ꯑꯃꯗꯥ ꯁꯣꯜꯂꯤ꯫ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨꯕꯨ `(S1)` ꯍꯥꯌꯅꯥ ꯀꯧꯏ ꯑꯗꯨꯒꯥ ꯑꯅꯤꯁꯨꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨꯕꯨ `(S2)` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯥꯔꯇꯀꯤ ꯚꯜꯌꯨꯁꯤꯡ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯥꯕꯥ ꯉꯝꯃꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯆꯝꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯇꯥꯕꯥ ꯌꯥꯏ:

• ꯃꯨꯔꯃꯁꯤꯡ: ꯃꯁꯤ ꯊꯝꯃꯣꯌꯅꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯥꯕꯥ ꯌꯥꯕꯥ ꯑꯆꯝꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯑꯃꯅꯥ ꯁꯦꯝꯕꯥ ``ꯁ꯭ꯕꯤꯁꯤꯡ ꯁꯥꯎꯟꯗ'' ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯥꯔꯇꯀꯤ ꯚꯜꯌꯨꯁꯤꯡꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯔꯕꯨꯂꯦꯟꯇ ꯕ꯭ꯂꯗ ꯐ꯭ꯂꯣꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ``ꯃꯔꯨꯞ'' ꯃꯈꯜ ꯀꯌꯥ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯈꯔꯗꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥꯒꯤ ꯈꯨꯗꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯄꯦꯔꯤꯀꯥꯔꯗꯤꯑꯦꯜ ꯐ꯭ꯔꯤꯛꯁꯟ ꯔꯕ: ꯃꯁꯤ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ, ꯒ꯭ꯔꯦꯇꯤꯡ ꯑꯣꯏꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯂꯦꯗꯔ ꯑꯅꯤꯅꯥ ꯄꯨꯟꯅꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯒꯨꯝ ꯁꯣꯜꯂꯤ꯫ ꯃꯁꯤ ``ꯄꯦꯔꯤꯀꯥꯔꯗꯤꯇꯤꯁ'' ꯀꯧꯕꯥ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯍꯥꯔꯇꯕꯤꯇꯁꯤꯡ: ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ `(ꯑꯦꯠꯔꯤꯌꯥꯜ ꯐꯥꯏꯕ꯭ꯔꯤꯂꯦꯁꯟ)` (ꯑꯥꯏꯔꯦꯒꯨꯂꯥꯔ ꯍꯥꯔꯇꯕꯤꯠ), `(ꯇꯥꯆꯤꯀꯥꯔꯗꯤꯌꯥ)` (ꯃꯤꯅꯤꯠ ꯑꯃꯗꯥ 100ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯄꯥ), ꯑꯃꯁꯨꯡ `(ꯕ꯭ꯔꯦꯗꯤꯀꯥꯔꯗꯤꯌꯥ)` (ꯃꯤꯅꯤꯠ ꯑꯃꯗꯥ 60ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯄꯥ) ꯑꯁꯤꯅꯤ꯫

ꯂꯪꯁꯀꯤ ꯈꯣꯟꯖꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯌꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯀꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯇꯥꯕꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯁꯨ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ, ꯃꯍꯧꯁꯥꯅꯥ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯂꯪꯁꯁꯤꯡꯗꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯑꯁꯣꯀꯄꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯂꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯇꯥꯒꯅꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯆꯝꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯁꯨ ꯇꯥꯕꯥ ꯌꯥꯏ:

• ꯁ꯭ꯠꯔꯥꯏꯗꯔ (Stridor): ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯇ꯭ꯔꯦꯛꯇꯇꯥ ꯕ꯭ꯂꯣꯀꯦꯖ ꯑꯃꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯑꯀꯅꯕꯥ, ꯑꯋꯥꯡꯕꯥ ꯈꯣꯟꯖꯦꯜ, ꯊꯣꯏꯗꯣꯀꯄꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯦꯄꯤꯒ꯭ꯂꯣꯇꯥꯏꯇꯤꯁ, ꯑꯦꯅꯥꯐꯤꯂꯦꯛꯁꯤꯁ (ꯑꯀꯅꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ) ꯅꯠꯠꯔꯒꯥ ꯚꯣꯀꯦꯜ ꯀꯣꯔꯗ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯍꯨꯏꯖ: 1.1.ꯃꯁꯤꯒꯤ ꯍꯨꯏꯁꯂꯤꯡꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯌꯔꯋꯦ (airways) ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ, ꯍꯨꯏꯁꯜ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁ ꯑꯗꯨ ꯃ꯭ꯌꯨꯀꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯊꯨꯃꯖꯤꯜꯂꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ `(ꯑꯦꯖꯃꯥ)` (ꯑꯦꯖꯃꯥ), `(ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯕꯁ꯭ꯠꯔꯀꯆꯔ ꯄꯂꯃꯣꯅꯥꯔꯤ ꯗꯤꯖꯤꯖ - ꯁꯤ.ꯑꯣ.ꯄꯤ.ꯗꯤ.)` (ꯄꯂꯃꯣꯅꯥꯔꯤ ꯏꯗꯤꯃꯥ)` (ꯂꯪꯁꯇꯥ ꯐ꯭ꯂꯨꯏꯗ)ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
• ꯔꯣꯟꯆꯤ: ꯃꯁꯤꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯑꯦꯌꯔꯋꯦꯖꯁꯤꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯅꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯃꯁꯤ `(ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ)` (ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ), `(ꯁꯤ.ꯑꯣ.ꯄꯤ.ꯗꯤ.)`, `(ꯁꯤꯁ꯭ꯇꯤꯛ ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ)`ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ ꯇꯥꯕꯥ ꯐꯪꯏ꯫
• ꯀ꯭ꯔꯦꯀꯂꯁ/ꯔꯦꯂꯁ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯆꯨꯝꯅꯒꯤ ꯆꯦꯡ ꯑꯅꯤꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯒꯨꯝꯅꯥ ꯁꯣꯜꯂꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯪꯁꯀꯤ ꯏꯅꯐꯦꯛꯁꯟ, ꯍꯥꯌꯕꯗꯤ ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯟꯖꯦꯁ꯭ꯇꯤꯚ ꯍꯥꯔꯠ ꯐꯦꯜ ꯑꯣꯏꯕꯒꯨꯝꯕꯥ ꯍꯥꯔꯇꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯦꯌꯔꯋꯦꯖꯗꯥ ꯐ꯭ꯂꯨꯏꯗ ꯌꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫
• ꯄ꯭ꯂꯤꯎꯔꯜ ꯔꯕ: ꯃꯁꯤ ꯁꯦꯟꯗꯂꯋꯨꯗ ꯔꯕ꯭ꯕꯒꯨꯝꯅꯥ ꯁꯣꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯦ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯄ꯭ꯂꯨꯔꯤꯁꯤ, ꯅ꯭ꯌꯨꯃꯣꯊꯣꯔꯦꯛꯁ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯂꯨꯔꯥꯜ ꯏꯐ꯭ꯌꯨꯖꯅꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯁ꯭ꯀꯣꯌꯥꯛ: ꯃꯁꯤꯕꯨ ꯁꯣꯔꯠ ꯍꯨꯏꯁꯂꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯀ꯭ꯔꯣꯛ ꯁꯥꯎꯟꯗ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯌꯔꯋꯦꯖꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯍꯨꯏ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯦꯛꯂꯤꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯒꯨꯝ ꯁꯣꯜꯂꯤ꯫ ꯃꯁꯤ `(ꯄꯂꯃꯣꯅꯥꯔꯤ ꯐꯥꯏꯕ꯭ꯔꯣꯁꯤꯁ)`, `(ꯕ꯭ꯔꯣꯉ꯭ꯀꯤꯑꯣꯂꯥꯏꯇꯤꯁ)`, `(ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ)`ꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯈꯅꯕꯤꯌꯨ, ꯈꯣꯟꯖꯦꯜ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃ꯭ꯌꯨꯖꯤꯀꯦꯜ ꯑꯦꯅꯁꯦꯝꯕꯜ ꯑꯃꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡꯒꯨꯝꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯥ ꯕꯥꯒ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯕꯥꯒ ꯑꯗꯨ ꯗꯣꯛꯇꯔꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ꯫

ꯈꯣꯡꯎꯄꯀꯤ ꯈꯣꯟꯖꯦꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯥꯌꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯅꯣꯔꯃꯦꯜ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯕꯣꯋꯦꯂꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯍꯥꯌꯕꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯦꯀꯦꯟꯗ 5ꯗꯒꯤ 10 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯝ (GI Tract) ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫

ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯀꯀꯤ ꯈꯣꯟꯖꯦꯜ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯑꯦꯕꯅꯣꯔꯃꯦꯂꯤꯇꯤꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ:

• ꯈꯣꯟꯖꯦꯜ ꯃꯥꯡꯈꯤꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯅꯠ ꯑꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯠꯇꯥ ꯇꯥꯕꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤ ``ꯏꯂꯤꯌꯁ'' ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯈꯣꯟꯖꯦꯜ ꯍꯟꯊꯔꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯒꯤ ꯇꯥꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯂꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯕꯣꯋꯦꯂꯒꯤ ꯊꯕꯛ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ``(Constipation)`` ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯄꯥ ꯌꯥꯏ꯫
• ꯈꯣꯟꯖꯦꯜ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯒꯤ ꯑꯀꯅꯕꯥ, ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯈꯣꯟꯖꯦꯜ ꯇꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯥꯏꯔꯤꯌꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯄꯥ ꯌꯥꯏ꯫
• ꯒ꯭ꯔꯟꯇꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯋꯥꯡꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯇꯦꯁ꯭ꯇꯥꯏꯅꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯒꯨꯔꯒꯜ ꯅꯠꯠꯔꯒꯥ ꯑꯋꯥꯡꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯇꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯕꯣꯋꯦꯜ ꯑꯣꯕꯁ꯭ꯠꯔꯥꯀꯁꯟ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤ "ꯇ꯭ꯔꯥꯏꯑꯦꯉ꯭ꯒꯜ ꯑꯣꯐ ꯑꯣꯁꯀꯂꯇꯦꯁꯟ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ ꯈꯔꯥ ꯆꯨꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯂꯧꯁꯤꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏ꯫ "ꯇ꯭ꯔꯥꯏꯑꯦꯉ꯭ꯒꯜ ꯑꯣꯐ ꯑꯣꯁꯀꯂꯇꯦꯁꯟ" ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯁꯜ ꯑꯍꯨꯝ (trapezius, latissimus dorsi, ꯑꯃꯁꯨꯡ scapula) ꯊꯦꯡꯅꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯀ꯭ꯔꯣꯁ ꯇꯧꯗꯨꯅꯥ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯂꯨꯃꯁꯤꯜꯂꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇ꯭ꯔꯤꯑꯦꯉ꯭ꯒꯨꯂꯥꯔ ꯑꯦꯔꯤꯌꯥ ꯑꯁꯤ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯏ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯑꯃꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯁꯤꯗꯥ ꯊꯝꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯊꯝꯃꯣꯌꯒꯤ ꯋꯥꯐꯝ ꯇꯥꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯵ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯍꯥꯔꯇꯀꯤ ꯍꯀꯁꯦꯜ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯑꯃꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯇꯥꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯵ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯥꯔꯇꯀꯤ ꯚꯜꯌꯨꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯆꯦꯁ꯭ꯇꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯂꯩ꯫

ꯃꯈꯣꯏ ꯑꯁꯤ:

• ꯑꯦꯑꯣꯔꯇꯤꯛ ꯑꯦꯔꯤꯌꯥ: ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯦꯁ꯭ꯠ ꯕꯣꯟ (sternum)ꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯃꯐꯃꯗꯥ, ꯑꯅꯤꯁꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯨꯃꯁꯨꯕꯥ ꯔꯤꯕꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ꯫
• ꯄꯂꯃꯣꯅꯤꯛ ꯑꯦꯔꯤꯌꯥ: ꯃꯁꯤꯁꯨ ꯑꯔꯥꯞꯄꯥ ꯃꯐꯃꯗꯥ ꯂꯩ, ꯑꯆꯧꯕꯥ ꯑꯦꯑꯣꯔꯇꯥꯒꯨꯝꯅꯥ, ꯑꯗꯨꯕꯨ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯂꯩ꯫
• ꯑꯦꯔꯕꯁ ꯄꯣꯏꯟꯇ: ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ, ꯑꯍꯨꯃꯁꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯤꯁꯨꯕꯥ ꯔꯤꯕꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩ꯫ (ꯃꯐꯝ ꯑꯁꯤꯗꯒꯤ `(Murmurs)` ꯈꯔꯗꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯥꯕꯥ ꯌꯥꯏ꯫)
• ꯇ꯭ꯔꯥꯏꯀꯁꯄꯤꯗ ꯑꯦꯔꯤꯌꯥ: ꯃꯁꯤ ꯃꯔꯤꯁꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯉꯥꯁꯨꯕꯥ ꯔꯤꯕꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ꯫
• ꯃꯥꯏꯠꯔꯜ ꯑꯦꯔꯤꯌꯥ: ꯃꯁꯤ ꯍꯥꯔꯇꯀꯤ ꯑꯦꯄꯦꯛꯁꯇꯥ, ꯍꯥꯌꯕꯗꯤ ꯍꯥꯔꯇꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩ꯫

ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯃꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯃꯗꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯛꯂꯤ꯫ ꯃꯁꯤ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯁꯤꯝꯐꯅꯤ ꯑꯃꯒꯨꯝꯕꯅꯤ! ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ "ꯃ꯭ꯌꯨꯖꯤꯀꯦꯜ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇ" ꯈꯔꯗꯤ ꯇ꯭ꯌꯨꯅꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯇ꯭ꯌꯨꯅꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯆꯝꯕꯥ ꯈꯣꯟꯖꯦꯂꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯉꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯅꯠꯠꯔꯒꯥ, ꯃꯈꯣꯌꯅꯥ ꯃꯈꯥ ꯇꯥꯕꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯗꯨꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯀ꯭ꯂꯨꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯥꯕꯤꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯑꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯍꯪꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ ꯃꯁꯤ ꯀꯔꯤꯅꯣ, ꯀꯔꯤꯒꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ, ꯑꯃꯁꯨꯡ ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯅꯤ꯫

ꯑꯗꯨꯅꯥ, ꯃꯊꯪꯒꯤ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ ꯑꯃꯥ ꯊꯃꯗꯨꯅꯥ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯔꯤ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯒꯅꯤ!

` ꯑꯣꯁꯀꯂꯇꯦꯁꯟ, ꯁ꯭ꯇꯦꯊꯣꯁ꯭ꯀꯣꯞ, ꯍꯥꯔꯇꯀꯤ ꯈꯣꯟꯖꯦꯜ, ꯂꯪꯁꯀꯤ ꯈꯣꯟꯖꯦꯜ, ꯈꯣꯡꯒꯤ ꯈꯣꯟꯖꯦꯜ, ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ, ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯠ, ꯍꯀꯁꯦꯂꯒꯤ ꯆꯦꯛ-ꯑꯞ꯫