ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯀꯦꯂꯦꯇꯟ ꯁꯦꯃꯒꯠꯂꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯍꯤꯔꯣ ꯑꯅꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯈꯉꯂꯁꯤ: ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯠ!

ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯜꯂꯨꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ, ꯍꯣꯡꯂꯛꯂꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯑꯣꯏꯔꯃꯗꯦ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯁꯔꯨꯀꯁꯤꯡꯒꯨꯝꯅꯥ ꯍꯤꯡꯂꯤꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯤ, ꯁꯣꯟꯊꯔꯛꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯍꯨꯠ ꯁꯤꯜꯂꯤ, ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯍꯧꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯐꯥꯑꯣꯕꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ! ꯑꯉꯀꯄꯥ ꯊꯕꯛ ꯑꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯦꯜ ꯃꯈꯜ ꯑꯅꯤꯕꯨ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ` ꯑꯃꯁꯨꯡ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯠ` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯉꯁꯤ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯁꯤ, ꯅꯠꯇꯦ?

`ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ` ꯍꯥꯌꯕꯁꯤ ꯀꯅꯥꯅꯣ? ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ` ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ "ꯃꯦꯁꯟ ꯖꯥꯔꯁ" ꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯕꯨ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯖꯦꯅꯤꯛ ꯁꯦꯜ` ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯑꯅꯧꯕꯥ ꯁꯔꯨꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ꯫ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ`ꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯍꯨꯝ ꯂꯩ:

• ꯑꯅꯧꯕꯥ ꯁꯔꯨꯁꯤꯡ ( bone formation) ꯁꯦꯝꯕꯥ꯫
• ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯍꯥꯌꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯍꯧꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯒꯥ ꯆꯨꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯣꯡꯏ, ꯃꯁꯤꯕꯨ `ꯔꯤꯃꯣꯗꯦꯂꯤꯡ` ꯀꯧꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫
• ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯒꯠꯂꯀꯄꯥ .

ꯈꯅꯕꯤꯌꯨ, ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨ ꯑꯃꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯃꯗꯥ, `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ` ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡꯅꯥ, ꯅꯠꯠꯔꯒꯥ `ꯍꯣꯔꯃꯣꯅꯁꯤꯡ`ꯅꯥ ꯊꯧꯅꯥ ꯍꯥꯞꯄꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ` ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯗꯨꯅꯥ `ꯕꯣꯟ ꯃꯦꯠꯔꯤꯛ` ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯛꯁꯆꯔ ꯑꯃꯥ ꯁꯦꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯊꯥꯗꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ `ꯕꯣꯟ ꯃꯦꯠꯔꯤꯛ` ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ ꯑꯣꯏꯔꯤꯕꯥ `ꯀꯣꯂꯥꯖꯦꯟ` ꯑꯃꯁꯨꯡ `ꯀꯦꯂꯁꯤꯌꯝ` ꯑꯃꯁꯨꯡ `ꯐꯣꯁꯐꯦꯠ`ꯒꯨꯝꯕꯥ `ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡ`ꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯂꯝꯕꯤ ꯁꯦꯝꯕꯗꯥ `ꯀꯪꯛꯔꯤꯠ` ꯊꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯑꯅꯧꯕꯥ ꯂꯝꯕꯤ ꯑꯃꯥ ꯁꯥꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯅꯠꯔꯒꯥ ꯃꯍꯥꯛꯅꯥ ꯑꯔꯤꯕꯥ ꯂꯝꯕꯤ ꯑꯃꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯣꯡ ꯂꯣꯜꯂꯀꯄꯗꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ `ꯀꯪꯛꯔꯤꯠ` ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ`, `ꯃꯦꯁꯅꯁ`, ꯑꯁꯤꯅꯥ `ꯕꯣꯟ ꯃꯦꯠꯔꯤꯛ` `ꯀꯪꯛꯔꯤꯠ` ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯅꯧꯕꯥ ꯁꯔꯨꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤ, ꯑꯔꯤꯕꯥ ꯁꯔꯨꯁꯤꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁꯔꯨꯁꯤꯡ ꯐꯒꯠꯍꯜꯂꯤ꯫ ꯑꯅꯧꯕꯥ ꯁꯔꯨꯒꯤ ꯇꯤꯁꯨ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯁꯦꯃꯒꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ` ꯁꯦꯜ ꯈꯔꯗꯤ ꯑꯅꯧꯕꯥ ꯁꯔꯨ ꯑꯗꯨꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯕꯨ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯁꯥꯏꯠ` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯅꯠꯔꯕꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯤꯔꯀꯏ꯫

`ꯑꯣꯁ꯭ꯇꯤꯑꯣꯁꯥꯏꯠ` ꯀꯧꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯔꯥ ꯈꯉꯂꯁꯤ?

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯁꯥꯏꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ "ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯒꯥꯔꯗ" ꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ꯄꯥꯝꯕ. ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯁꯥꯏꯠ` ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯗꯥ ꯀꯔꯤ ꯃꯈꯂꯒꯤ ꯄ꯭ꯔꯦꯁꯔ ꯅꯠꯔꯒꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ, ꯂꯥꯟꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯏꯝꯄꯦꯛꯇ ꯑꯃꯥ ꯂꯩꯔꯕꯁꯨ, `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯁꯥꯏꯠꯁꯤꯡ` ꯑꯁꯤꯅꯥ ꯃꯁꯤ ꯐꯥꯑꯣꯏ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯃꯈꯣꯌꯅꯥ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ` (ꯁꯦꯃꯒꯠꯂꯤꯕꯁꯤꯡ) ꯑꯃꯁꯨꯡ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯠ` (ꯈꯨꯠꯂꯥꯏ ꯄꯥꯌꯕꯥ - ꯑꯩꯈꯣꯌꯅꯥ ꯇꯨꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯒꯅꯤ) ꯑꯅꯤꯃꯛꯇꯥ "ꯃꯐꯃꯁꯤꯗꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯦ, ꯂꯥꯀꯎ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯗꯣꯀꯎ" ꯍꯥꯌꯅꯥ ꯁꯤꯒꯅꯦꯜ ꯊꯥꯔꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯔꯨ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯁꯥꯏꯠ` ꯍꯥꯌꯕꯁꯤꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯁꯦꯂꯁꯤꯡ ꯊꯨꯅꯥ ꯄꯨꯔꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯁꯔꯨ ꯁꯦꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯗꯨꯅꯥ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯠ` ꯍꯥꯌꯕꯁꯤ ꯀꯔꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯦꯂꯁꯤꯡꯅꯣ?

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯗꯒꯤ ꯑꯔꯤꯕꯥ, ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯄꯥ ꯁꯦꯂꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯧꯊꯣꯀꯄꯥ "ꯀ꯭ꯂꯤꯅꯤꯡ ꯀ꯭ꯔꯨ" ꯅꯤ꯫ ꯃꯁꯤ ꯗꯦꯃꯣꯂꯤꯁꯟ ꯀ꯭ꯔꯨ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯅꯧꯕꯥ ꯁꯔꯨ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫

ꯅꯤꯡꯁꯤꯡꯕꯒꯤ ꯐꯖꯔꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯤ: `ꯕ꯭ꯂꯥꯁ꯭ꯠ` ꯑꯁꯤ `ꯕꯤꯜꯗꯔ`ꯒꯥ ꯃꯥꯟꯅꯩ, `ꯀ꯭ꯂꯥꯁ꯭ꯠ` ꯑꯁꯤ `ꯀ꯭ꯂꯤꯅꯔ`ꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡ ꯊꯥꯗꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯔꯤꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯔꯤꯕꯥ ꯕꯣꯟ ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯑꯅꯧꯕꯥ, ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁꯦꯝꯕꯒꯤ ꯃꯐꯝ ꯑꯃꯥ ꯄꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯁꯔꯨꯁꯤꯡ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯀꯥꯔꯇꯨꯟ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯦꯁꯤꯗꯅꯥ ꯙꯥꯇꯨꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯆꯥꯕꯒꯨꯝꯅꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯛꯅꯕꯥ . ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈꯤꯕꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯁꯥꯏꯠꯁꯤꯡ (ꯁꯦꯛꯌꯨꯔꯤꯇꯤ ꯑꯣꯐꯤꯁꯔꯁꯤꯡ)ꯅꯥ "ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯁꯤꯅꯤ" ꯍꯥꯌꯅꯥ ꯃꯥꯔꯛ ꯇꯧꯔꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡꯅꯥ ꯑꯀꯅꯕꯥ ꯕꯣꯟ ꯃꯦꯠꯔꯤꯛ ꯑꯗꯨ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯁꯔꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯦꯝꯃꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯍꯣꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯃꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡ (ꯕꯤꯜꯗꯔꯁꯤꯡ)ꯅꯥ ꯂꯥꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯔꯥꯞꯄꯥ ꯑꯗꯨ ꯑꯅꯧꯕꯥ ꯁꯔꯨ ꯑꯃꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯇꯤꯝ ꯑꯦꯐꯣꯔꯠ ꯑꯃꯒꯨꯝꯕꯅꯤ!

ꯍꯥꯌꯔꯤꯕꯥ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ` ꯑꯃꯁꯨꯡ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯠ` ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯕꯒꯦ?

ꯁꯦꯜ ꯑꯅꯤꯃꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯒꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨꯛ (`ꯕꯣꯟ ꯂꯥꯏꯅꯤꯡ`) ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯃꯁꯥꯃꯛꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ꯫

• ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯄꯤꯀꯄꯥ, ꯀ꯭ꯌꯨꯕ ꯃꯑꯣꯡꯒꯤ ꯁꯦꯂꯁꯤꯡꯅꯤ꯫
• ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯕꯣꯟ ꯁꯦꯂꯁꯤꯡꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ, ꯗꯣꯝ ꯃꯈꯂꯒꯤ ꯑꯣꯏ꯫

ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯠ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯅꯤꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯥꯉ꯭ꯒꯜ ꯊꯝꯕꯥ ꯉꯃꯍꯟꯗꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁ (Osteoporosis) (Osteoporosis ) - ꯃꯁꯤꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ, ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫
• ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ - ꯃꯁꯤ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯃꯃꯥꯡꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯗꯦꯟꯁꯤꯇꯤ ꯍꯟꯊꯕꯥ ꯍꯧꯏ꯫
• ꯍꯥꯏꯄꯔꯄꯦꯔꯥꯊꯥꯏꯔꯣꯏꯗꯤꯖꯝ - ꯄꯦꯔꯥꯊꯥꯏꯔꯣꯏꯗ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡꯅꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯄꯨꯊꯣꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯒꯤ ꯀꯦꯂꯁꯤꯌꯝ ꯃꯥꯡꯈꯤꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
• `ꯄꯥꯒꯦꯇꯀꯤ ꯁꯔꯨꯒꯤ ꯂꯥꯌꯅꯥ (osteitis deformans)` - ꯃꯁꯤꯗꯥ ꯁꯔꯨ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯁꯔꯨꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫

ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯌꯦꯡꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯁꯔꯨ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯍꯀꯁꯦꯜ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯀꯌꯥꯝ ꯐꯖꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ (ꯂꯦꯕꯁꯤꯡ) ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯒꯤ ꯍꯀꯁꯦꯜ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯠ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯕꯣꯟ ꯗꯦꯟꯁꯤꯇꯤ ꯇꯦꯁ꯭ꯠ (DXA scan) : ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯀꯌꯥꯝ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯂꯣ-ꯂꯦꯚꯦꯜ ꯑꯦꯛꯁ-ꯔꯦ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯦꯅꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯚꯤꯇꯥꯃꯤꯟ D ꯇꯦꯁ꯭ꯠ (` ꯚꯤꯇꯥꯃꯤꯟ D 25-ꯍꯥꯏꯗ꯭ꯔꯣꯛꯁꯤ ꯇꯦꯁ꯭ꯠ`) : ꯅꯍꯥꯛꯅꯥ `ꯚꯤꯇꯥꯃꯤꯟ D` ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯐꯪꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯏ꯫
• ꯀꯦꯂꯁꯤꯌꯝ ꯇꯦꯁ꯭ꯠ : ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯗꯥ ꯀꯦꯂꯁꯤꯌꯃꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯡ 24ꯒꯤ ꯌꯨꯔꯤꯅꯗꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯀꯌꯥ ꯌꯥꯎꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ꯫
• `ꯏꯟꯇꯦꯛꯇ ꯄꯦꯔꯥꯊꯥꯏꯔꯣꯏꯗ ꯍꯣꯔꯃꯣꯟ (IPTH)` ꯇꯦꯁ꯭ꯠ : ꯄꯦꯔꯥꯊꯥꯏꯔꯣꯏꯗ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯆꯥꯡ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫
• ꯀ꯭ꯔꯤꯌꯦꯇꯤꯅꯤꯟ ꯇꯦꯁ꯭ꯠ : ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯤꯗꯅꯤꯁꯤꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯈꯥꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯄꯤꯔꯤ:

• ꯑꯐꯕꯥ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ , ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ D ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯒꯗꯕꯅꯤ꯫
• ꯑꯔꯨꯝꯕꯥ ꯂꯧꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ . ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯔꯨꯝꯕꯥ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ , ꯂꯝꯕꯤ ꯆꯠꯄꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯆꯠꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫
• ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ . ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫
• ꯀꯦꯂꯁꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯚꯤꯇꯥꯃꯤꯟ D ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯐꯪꯒꯗꯕꯅꯤ꯫ꯅꯍꯥꯛꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯐꯪꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯗꯚꯥꯏꯖꯔꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯂꯧ꯫
• ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯆꯦꯀꯑꯞ ꯇꯧꯕꯥ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫

`ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ` ꯑꯃꯁꯨꯡ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯁꯥꯏꯠ`ꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕꯒꯦ?

`ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ` ꯑꯃꯁꯨꯡ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯁꯥꯏꯠ` ꯑꯅꯤꯃꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯈꯔꯥ ꯈꯦꯟꯅꯕꯥ ꯂꯩꯔꯤ꯫

• ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯇꯁꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯑꯅꯧꯕꯥ ꯁꯔꯨ ꯁꯦꯝꯕꯥ, ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯕꯨ ꯁꯦꯃꯖꯤꯟ-ꯁꯥꯖꯤꯅꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯕꯣꯟ ꯃꯦꯠꯔꯤꯛ ꯊꯥꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯇꯤꯁꯨ ꯁꯦꯃꯒꯠꯂꯤ꯫
• ꯑꯣꯁ꯭ꯇꯤꯑꯣꯁꯥꯏꯠꯁꯤꯡ ꯑꯁꯤ ꯄꯤꯀꯄꯥ ꯕꯣꯟ ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯤ . ꯃꯈꯣꯌꯅꯥ ꯁꯔꯨꯁꯤꯡꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁ ꯑꯗꯨ ꯈꯉꯏ ꯑꯃꯁꯨꯡ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯇꯁꯤꯡꯗꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯊꯥꯗꯨꯅꯥ ꯍꯥꯌꯔꯤ, "ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯤ, ꯃꯁꯤ ꯐꯤꯛꯁ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫"

ꯑꯔꯣꯏꯕꯗꯥ, ꯀꯔꯤ ꯅꯤꯡꯁꯤꯡꯒꯗꯒꯦ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯂꯦ ꯃꯗꯨꯗꯤ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯕ꯭ꯂꯥꯁ꯭ꯠ` ꯑꯃꯁꯨꯡ `ꯑꯣꯁ꯭ꯇꯤꯑꯣꯛꯂꯥꯁ꯭ꯠ` ꯀꯧꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯦꯜ ꯑꯅꯤ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯀꯔꯝꯅꯥ ꯑꯆꯧꯕꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤꯕꯒꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯔꯤ, ꯑꯩꯈꯣꯌꯒꯤ ꯁꯔꯨꯁꯤꯡꯕꯨ ꯆꯥꯎꯈꯠꯍꯅꯕꯗꯥ, ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯏꯁꯩ ꯁꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯍꯤꯔꯣꯁꯤꯡꯒꯨꯝꯅꯥ꯫

ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ 65ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯃꯦꯅꯣꯄꯣꯖ ꯊꯣꯀꯈꯤꯕꯥ ꯅꯨꯄꯤꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯣꯅꯤꯛ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯆꯦꯀꯑꯞ ꯇꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯒꯤ ꯍꯀꯁꯦꯜ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯄꯣꯔꯣꯁꯤꯁꯀꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯁꯔꯨꯁꯤꯡꯁꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫ ꯐꯖꯅꯥ ꯆꯥꯕꯥ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ!