ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯃꯈꯣꯌꯅꯥ ꯊꯕꯛ ꯑꯃꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨ ꯂꯣꯏꯁꯤꯅꯈꯤꯗ꯭ꯔꯤꯕꯔꯥ? ꯅꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ, ꯑꯍꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯊꯕꯛ ꯑꯗꯨ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕ꯭ꯔꯥ? ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯁꯤ ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯅꯠꯠꯔꯒꯥ ADHD ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ADHDꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯛꯇꯃꯛ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯂꯩꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯌꯥꯑꯣꯗꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯉꯁꯤ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯁꯤ꯫
ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯕꯨ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯈꯔꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯈꯣꯌꯕꯨ ꯗꯣꯁ ꯇꯧꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯍꯣꯠꯅꯕꯤꯕꯥ ꯌꯥꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯨꯟꯅꯥ, ꯅꯨꯡꯁꯤꯅꯅꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯗꯨꯒꯤ ꯃꯍꯩ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
ꯅꯨꯃꯤꯠ ꯑꯗꯨꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯁꯤ (ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯁꯦꯝꯂꯁꯤ)
ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯑꯣꯏ꯫ ꯅꯨꯃꯤꯠ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯒꯤ ꯍꯧꯒꯗꯒꯦ, ꯀꯗꯥꯏꯗꯥ ꯆꯥꯒꯗꯒꯦ, ꯀꯗꯥꯏꯗꯥ ꯍꯣꯝ ꯋꯥꯔꯛ ꯇꯧꯒꯗꯒꯦ, ꯀꯗꯥꯏꯗꯥ ꯁꯥꯟꯅꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯗꯥꯏꯗꯥ ꯇꯨꯝꯒꯗꯒꯦ ꯍꯥꯌꯕꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯁꯦꯗ꯭ꯌꯨꯜ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫ ꯁꯦꯗ꯭ꯌꯨꯜ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯗꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯄꯣꯁ꯭ꯠ ꯇꯧꯕꯤꯌꯨ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯔꯨꯃꯗꯥ ꯂꯩꯕꯥ ꯋꯥꯜ ꯑꯗꯨꯗꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯗꯨ ꯍꯦꯟꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯍꯜꯂꯨ, ꯃꯗꯨ ꯄꯤꯀꯆꯔꯁꯤꯡ ꯁꯦꯝꯃꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯃꯤꯠ ꯑꯗꯨ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯊꯪꯒꯤ ꯊꯕꯛꯀꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯩꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯁꯦꯝꯂꯁꯤ꯫
"ꯀꯗꯥꯌꯗꯥ ꯂꯩꯔꯤ ꯅꯉꯒꯤ ꯈꯣꯉꯎꯞ ꯃꯆꯥ?" "ꯅꯉꯅꯥ ꯅꯉꯒꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯕꯦꯒ ꯑꯗꯨ ꯀꯗꯥꯌꯗꯥ ꯊꯃꯈꯤꯕꯅꯣ ꯏꯆꯥꯅꯨꯄꯤ?" ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯂꯀꯄꯥ ꯎꯕꯔꯥ? ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯗꯨꯅꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯆꯦꯂꯦꯟꯖ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯅꯗꯤ ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯅꯤ .
- ꯁ꯭ꯀꯨꯜ ꯕꯦꯒ: ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯌꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯦꯒ ꯑꯗꯨ ꯊꯝꯅꯕꯥ ꯂꯦꯞꯂꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫
- ꯄꯣꯠꯆꯩꯁꯤꯡ : ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯇꯣꯉꯥꯅꯕꯥ ꯕꯥꯁ꯭ꯀꯦꯠ ꯑꯃꯥ ꯁꯦꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯗꯣꯛꯂꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯀ꯭ꯂꯣꯖꯔꯗꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫
- ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯂꯣꯌꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯝꯅꯕꯥ ꯕꯣꯛꯁꯁꯤꯡ ꯁꯦꯝ-ꯁꯥꯒꯗꯕꯅꯤ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯥ ꯄꯨꯟꯅꯥ ꯇꯧꯃꯤꯟꯅꯧ, ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯄꯥꯡꯊꯣꯀꯎ꯫ ꯑꯗꯨꯗꯒꯤ ꯃꯍꯥꯛꯀꯤꯗꯃꯛ ꯑꯋꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯔꯣꯏ꯫
| ꯂꯥꯂꯣꯡ | ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯇꯧꯒꯅꯤ? (ꯀꯃꯗꯧꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯇꯧꯒꯅꯤ) |
|---|---|
| ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯁꯦꯝꯕꯥ꯫ | ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯗꯒꯤ ꯇꯨꯝꯕꯥ ꯐꯥꯎꯕꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯁꯦꯗ꯭ꯌꯨꯜ ꯑꯃꯥ ꯁꯦꯝꯃꯨ, ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯎꯕꯥ ꯐꯪꯒꯗꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯄꯣꯁ꯭ꯠ ꯇꯧ꯫ |
| ꯄꯨꯝꯅꯃꯀꯄꯨ ꯊꯧꯔꯥꯡ ꯇꯧꯗꯨꯅꯥ ꯂꯩꯕꯥ꯫ | ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁ꯭ꯀꯨꯂꯒꯤ ꯕꯦꯒ, ꯖꯨꯇꯣ, ꯄꯣꯠ-ꯆꯩ, ꯑꯃꯁꯨꯡ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯝꯃꯨ꯫ |
| ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯔꯨꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯟꯁꯦꯟꯇꯤꯕꯁꯤꯡ꯫ | ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯧꯁꯤꯅꯕꯥ ꯉꯝꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯅꯤꯌꯝ ꯈꯔꯥ ꯁꯦꯝꯃꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯤꯌꯃꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯊꯥꯒꯠꯄꯤꯌꯨ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯅꯥ ꯑꯃꯥ ꯄꯤꯌꯨ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯇꯥꯔ ꯆꯥꯔꯠ ꯑꯃꯥ)꯫ |
| ꯗꯤꯖꯤꯇꯦꯜ ꯊꯦꯔꯥꯄꯤ꯫ | ꯆꯍꯤ 8-12 ꯐꯥꯎꯕꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯕ꯭ꯔꯦꯟ ꯐꯉ꯭ꯀꯁꯟ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯔꯕꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯕꯥ ꯚꯤꯗꯤꯑꯣ ꯒꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ EndeavorRx ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ |
ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯔꯨꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯟꯁꯦꯟꯇꯤꯕꯁꯤꯡ꯫
ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯂꯦꯡꯗꯕꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯔꯨꯂꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯍꯥꯌꯔꯤꯕꯥ ꯅꯤꯌꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯂꯧꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯠꯅꯕꯗꯥ ꯂꯥꯏꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯤꯌꯝ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯕꯨ ꯊꯥꯒꯠꯄꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ "ꯃꯆꯥꯅꯨꯄꯥ, ꯅꯍꯥꯛꯅꯥ ꯉꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯣꯝ ꯋꯥꯔꯛ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯇꯧꯈꯤ, ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ" ꯍꯥꯌꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯩ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ‘ꯁ꯭ꯇꯥꯔ ꯆꯥꯔꯠ’ꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯐꯖꯅꯥ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯆꯥꯔꯠꯇꯥ ꯁ꯭ꯇꯥꯔ ꯑꯃꯥ ꯊꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯁ꯭ꯇꯥꯔ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯈꯨꯗꯣꯜ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯋꯥꯐꯝ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯐꯕꯥ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯍꯜꯂꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ADHD ꯂꯩꯔꯕꯗꯤ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ADHD ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯊꯣꯀꯄꯥ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ꯫ ꯑꯍꯜ ꯀꯌꯥꯅꯁꯨ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯡꯅꯕꯥ ꯀꯌꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ꯫ ꯊꯕꯛꯇꯥ, ꯌꯨꯃꯗꯥ, ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯏꯟꯇꯔꯦꯛꯁꯅꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯅꯠꯇꯅꯥ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩ꯫
| ꯊꯦꯔꯥꯄꯤ/ꯏꯟꯇꯔꯚꯦꯟꯁꯟ ꯇꯧꯕꯥ꯫ | ꯃꯁꯤꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ? (ꯃꯁꯤꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?) |
|---|---|
| ꯀꯣꯒꯅꯤꯇꯤꯕ ꯑꯃꯁꯨꯡ ꯕꯤꯍꯦꯕꯤꯌꯔꯜ ꯊꯦꯔꯥꯄꯤ (ꯁꯤ.ꯕꯤ.ꯇꯤ.) | ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ‘ꯑꯩꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯉꯃꯗꯦ’ ꯑꯃꯁꯨꯡ ‘ꯑꯩꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯃꯥꯌꯄꯥꯛꯂꯣꯏ’ ꯍꯥꯌꯕꯥ ꯅꯦꯒꯦꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯍꯣꯡꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯊꯥꯖꯕꯥ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ |
| ꯔꯤꯂꯦꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇ꯭ꯔꯦꯅꯤꯡ꯫ | ꯃꯁꯤꯅꯥ ADHDꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯗꯤꯞ ꯕ꯭ꯔꯦꯊꯤꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯇꯦꯁꯟ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯇꯧꯏ꯫ |
| ꯕꯤꯍꯦꯕꯤꯌꯔꯜ ꯀꯣꯆꯤꯡ ꯇꯧꯕꯥ꯫ | ꯃꯁꯤꯅꯥ ꯌꯨꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛꯇꯥ ꯄꯣꯠꯁꯤꯡ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯅꯕꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯁ꯭ꯠꯔꯦꯇꯦꯖꯤꯁꯤꯡ ꯇꯝꯕꯤꯔꯤ꯫ ꯃꯁꯤꯗꯥ ꯗꯥꯏꯔꯤ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯇꯁꯤꯡ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯅꯤ ꯍꯥꯌꯕꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫ |
| ꯖꯕ ꯀꯣꯆꯤꯡ ꯇꯧꯕꯥ꯫ | ꯏꯃꯞꯂꯣꯌꯤꯁꯤꯡꯅꯥ ꯊꯕꯛ ꯃꯐꯃꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯦꯡꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ, ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯔꯤꯕꯁꯤꯡꯒꯥ ꯑꯐꯕꯥ ꯃꯔꯤ ꯊꯝꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛꯀꯤ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯄꯣꯔꯠ ꯄꯤꯔꯤ꯫ |
| ꯐꯦꯃꯤꯂꯤ ꯑꯦꯖꯨꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯊꯦꯔꯥꯄꯤ꯫ | ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯏꯃꯨꯡ ꯃꯅꯨꯡꯗꯁꯨ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯧꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯃꯇꯦꯡ ꯐꯪꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯥ ꯄꯨꯟꯅꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯁꯤ ꯃꯥꯌꯣꯛꯅꯕꯒꯤ ꯂꯝꯕꯤ ꯇꯥꯀꯏ꯫ |
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯎꯅꯕꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ?
ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ADHD ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯕꯨ...ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯁꯣꯌꯗꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫
ꯃꯔꯃꯗꯤ ADHDꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯈꯛꯇꯅꯥ ꯃꯁꯤ ADHD ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯄ꯭ꯂꯥꯟ ꯄꯤꯒꯅꯤ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ, ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯁꯨ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯃꯛꯀꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯋꯥꯔꯦꯞ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ADHD ꯍꯥꯌꯕꯁꯤ ꯑꯦꯇꯦꯟꯁꯟ, ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯏꯝꯄꯂꯁꯤꯚꯤꯇꯤꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯗ꯭ꯔꯒ ꯅꯠꯇꯕꯥ ꯂꯥꯌꯦꯡꯁꯤꯡꯁꯨ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ADHD ꯂꯩꯔꯕꯗꯤ , ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ, ꯑꯣꯔꯗꯔ ꯇꯧꯔꯕꯥ ꯊꯕꯛꯀꯤ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯃꯥ, ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯅꯤꯌꯃꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯀꯣꯒꯅꯤꯇꯤꯚ ꯕꯤꯍꯦꯕꯤꯌꯔꯜ ꯊꯦꯔꯥꯄꯤ (CBT), ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯠꯔꯦꯁ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯨꯇꯤꯟ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯍꯂꯁꯤꯡꯗꯥ ADHD ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯍꯥꯌꯔꯤꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯑꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ADHD ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯈꯪꯖꯤꯅꯒꯅꯨ , ꯑꯗꯨꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment