ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ? ꯃꯁꯤ ADHD (ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ) ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯁ꯭ꯀꯨꯂꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯃꯞꯂꯦꯟꯇ ꯂꯩꯕ꯭ꯔꯥ? "ꯃꯍꯥꯛꯅꯥ ꯀ꯭ꯂꯥꯁꯇꯥ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯇꯦ", "ꯑꯇꯣꯞꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯁꯣꯀꯍꯜꯂꯤ" ꯑꯃꯁꯨꯡ "ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨ ꯇꯥꯗꯦ" ꯍꯥꯌꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯇꯥꯕꯤꯔꯤꯕꯔꯥ? ꯌꯨꯃꯗꯥ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤꯕꯔꯥ? ꯃꯍꯥꯛꯅꯥ ꯍꯧꯗꯣꯀꯈꯤꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯂꯣꯏꯁꯤꯅꯈꯤꯗ꯭ꯔꯤꯕꯔꯥ? ꯃꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯤꯡ ꯊꯥꯗꯣꯛꯇꯨꯅꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯥꯡꯈꯤꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯗꯥ ꯈꯉꯅꯔꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯈꯛꯇꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯉꯥꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯗꯨ ADHD, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ADHD ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ADHD (Attention Deficit Hyperactivity Disorder) ꯑꯁꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯕ꯭ꯔꯦꯟ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯕ꯭ꯔꯦꯟ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯈꯪꯗꯣꯛꯂꯕꯁꯨ, ꯃꯁꯤ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ADHDꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ADHD ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯍꯧꯁꯥꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯍꯨꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

1. ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ : ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫

2. ꯏꯝꯄꯂꯁꯤꯚꯤꯇꯤ: ꯋꯥꯈꯜ ꯈꯟꯊꯗꯅꯥ ꯊꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ꯫

3. ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ: ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ꯫

ꯃꯒꯨꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯛꯅꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤ ꯌꯦꯡꯁꯤ꯫

ꯇꯣꯗꯂꯔꯁꯤꯡꯒꯤ ꯃꯒꯨꯅꯁꯤꯡ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯍꯤ 4ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ADHD ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ ꯃꯔꯃꯗꯤ ꯆꯍꯤ ꯑꯁꯤꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯄ꯭ꯔꯤ-ꯁ꯭ꯀꯨꯜ ꯅꯠꯠꯔꯒꯥ ꯗꯦꯀꯦꯌꯔꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯆꯍꯤꯒꯤ ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯔꯕꯗꯤ , ꯃꯁꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯌꯥꯏ꯫

ADHDꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ? ꯑꯔꯥꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯈꯜꯂꯤ, "ꯃꯁꯤ ꯑꯩꯒꯤ ꯑꯁꯣꯌꯕꯅꯤ? ꯑꯩꯅꯥ ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯅꯤ ꯌꯣꯀꯄꯤꯈꯤꯕꯔꯥ?" ꯅꯠꯇꯦ, ADHD ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯑꯣꯏꯗꯦ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ADHDꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯔꯝ ꯑꯃꯥ ꯊꯤꯕꯥ ꯉꯃꯗ꯭ꯔꯤ, ꯑꯗꯨꯕꯨ ꯔꯤꯁꯔꯆꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯈꯪꯗꯣꯀꯈ꯭ꯔꯦ:

• ꯃꯁꯤ ꯍꯦꯔꯤꯇꯦꯖꯅꯤ: ADHD ꯑꯁꯤ ꯍꯦꯔꯤꯇꯦꯖ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ 4ꯒꯤ ꯃꯅꯨꯡꯗꯥ 1ꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯕꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯤꯟ-ꯃꯅꯥꯑꯣ ꯑꯃꯥ ꯂꯩ꯫
• ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ: ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ, ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯈꯔꯥ ꯂꯩꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯃꯈꯣꯌꯗꯥ ꯕ꯭ꯔꯦꯟ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯄꯥꯎ ꯐꯥꯎꯗꯣꯛ-ꯐꯥꯎꯖꯤꯟ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ (`ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔꯁꯤꯡ`)ꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯁꯨ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫

ADHD ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ꯫

ADHD ꯈꯪꯗꯣꯛꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯠꯇꯥ (ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯦꯅꯒꯨꯝꯕꯥ) ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯇꯧꯏ, ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ, ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯖꯥꯁꯤꯡꯗꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯧꯏ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯈꯪꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯒꯗꯕꯅꯤ:

• ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯶ ꯂꯩꯕꯥ꯫
• ꯍꯥꯌꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯊꯥ 6ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩ꯫
• ꯃꯒꯨꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯂꯝ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯌꯨꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯥ) ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯆꯍꯤ 12ꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯍꯧꯈꯤ꯫

ꯂꯥꯏꯌꯦꯡꯕꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ADHD ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯐꯂꯒꯤꯗꯃꯛꯇꯥ, ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯅꯤꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

1. ꯕꯤꯍꯦꯕꯤꯌꯔꯜ ꯊꯦꯔꯥꯄꯤ: ꯃꯁꯤꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯗꯒꯦ, ꯃꯈꯣꯌꯒꯤ ꯔꯨꯇꯤꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯒꯗꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯃꯇꯝ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯅꯆꯤꯡꯕꯥ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯇꯝꯕꯤꯕꯥ ꯌꯥꯎꯏ꯫ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯗꯒꯦ, ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯗꯤꯁꯤꯞꯂꯤꯟ ꯄꯤꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫

2. ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ: ꯆꯍꯤ 6ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ (``ꯁꯥꯏꯀꯣꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ`` ꯑꯃꯁꯨꯡ ``ꯅꯟ-ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ`` ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ) ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯕꯦꯂꯦꯟꯁ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯗ-ꯑꯦꯛ ꯑꯃꯁꯨꯡ ꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯒꯨꯝꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯏꯅꯣꯔꯤꯇꯤ ꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯆꯠꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯁꯨꯡ ꯗꯣꯖ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫

ADHD ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯀꯔꯝꯅꯥ ꯗꯤꯁꯤꯞꯂꯤꯟ ꯄꯤꯒꯗꯒꯦ?

ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯃꯀꯄꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯔꯨꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯨꯇꯤꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

• ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯦꯞꯇꯅꯥ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯈꯣꯌꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯐꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯊꯥꯒꯠꯄꯤꯌꯨ꯫ "ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯑꯗꯨ ꯊꯃꯖꯤꯜꯂꯀꯄꯥ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ" ꯍꯥꯌꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯊꯧꯅꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
• ꯅꯤꯌꯃꯁꯤꯡ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ: ꯌꯨꯃꯒꯤ ꯅꯤꯌꯃꯁꯤꯡ ꯑꯗꯨ ꯎꯕꯥ ꯐꯪꯒꯗꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ, ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯒꯨꯝꯅꯥ ꯄꯣꯁ꯭ꯠ ꯇꯧ꯫
• ꯈꯨꯗꯛꯇꯥ ꯐꯂꯁꯤꯡ ꯄꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯩꯔꯥꯛ ꯑꯃꯥ ꯄꯤꯔꯕꯗꯤ, ꯃꯗꯨ ꯑꯁꯥꯑꯣꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯗꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯌꯨ, ꯊꯧꯗꯣꯛ ꯑꯗꯨꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯣꯏꯌꯨ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯇꯥ ꯏꯃꯞꯂꯤꯃꯦꯟꯇ ꯇꯧ꯫
• "ꯇꯥꯏꯝ-ꯑꯥꯎꯠ" ꯃꯦꯊꯗ: ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯥ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯕꯨ ꯆꯍꯤꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯇꯝ ꯆꯥꯅꯥ (ꯆꯍꯤ ꯑꯃꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ ꯑꯃꯥ) ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯅꯕꯥ ꯍꯥꯌꯌꯨ꯫ ꯃꯁꯤ ꯆꯩꯔꯥꯛ ꯄꯤꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯍꯧꯗꯣꯀꯄꯤꯌꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ADHDꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯍꯩ-ꯃꯁꯤꯡ, ꯁꯃꯥꯖꯒꯤ ꯃꯔꯤ ꯑꯃꯁꯨꯡ ꯇꯨꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫