ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ? ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ! (ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ)

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ "ꯑꯣꯍ, ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯁꯤ ꯃꯤꯅꯤꯠ ꯑꯃꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯉꯃꯗꯦ" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤꯕꯔꯥ? ꯃꯍꯥꯛ ꯂꯥꯟꯊꯦꯡꯅꯔꯤ, ꯂꯥꯞꯅꯥ ꯆꯠꯂꯤ, ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨ ꯇꯥꯗꯦ, ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯗꯨ ꯂꯣꯏꯁꯤꯅꯗꯦ꯫ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯁꯤ ꯎꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯃꯤꯁꯆꯤꯐꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯆꯨꯝꯕꯅꯤ, ꯑꯔꯥꯅꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯁꯤ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯍꯩ-ꯃꯁꯤꯡ, ꯃꯔꯨꯞ-ꯃꯄꯥꯡꯁꯤꯡꯒꯥ ꯂꯩꯅꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯃꯁꯨꯡ ꯌꯨꯃꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯇꯥꯒꯗꯕꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ADHD ( Attention Deficit Hyperactivity Disorder ) ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ADHD ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ADHD ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁꯅꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯅꯠꯔꯒꯥ ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯑꯁꯣꯏꯕꯥ ꯅꯠꯇꯦ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ, ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯝꯄꯂꯁꯤꯚ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯩ꯫

ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯁ꯭ꯀꯨꯜ ꯍꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯆꯍꯤ 6-7 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯉꯥꯡ ꯈꯔꯗꯗꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ, ꯆꯍꯤ 2-3 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ꯫

ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯍꯨꯝ ꯂꯩ꯫ ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯀꯦꯇꯦꯒꯣꯔꯤꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯈꯛꯇꯗꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯗꯗꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯀꯌꯥꯗꯒꯤ ꯄꯨꯟꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯇꯣꯉꯥꯅꯕ꯭ꯔꯥ?

ꯍꯣꯏ. ꯃꯁꯤꯕꯨ ꯂꯧꯁꯤꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯁꯍꯔ ꯑꯃꯗꯥ ꯇ꯭ꯔꯥꯐꯤꯛ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯔꯤꯕꯥ ꯄꯨꯂꯤꯁ ꯑꯣꯐꯤꯁꯥꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯣꯔꯃꯦꯜ (ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ ꯅ꯭ꯌꯨꯔꯣꯇꯥꯏꯄꯤꯀꯦꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ) ꯕ꯭ꯔꯦꯟ ꯑꯃꯗꯥ, ꯄꯨꯂꯤꯁ ꯑꯣꯐꯤꯁꯔ ꯑꯁꯤꯅꯥ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯊꯥꯏ, ꯒꯥꯔꯤꯁꯤꯡ (ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯑꯃꯁꯨꯡ ꯊꯕꯀꯁꯤꯡ) ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ, ꯑꯃꯁꯨꯡ ꯄꯨꯝꯅꯃꯛ ꯅꯤꯡꯊꯤꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯆꯥꯅꯥ ꯆꯠꯍꯜꯂꯤ꯫

ꯑꯗꯨꯕꯨ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ, ꯃꯁꯤꯒꯤ "ꯇ꯭ꯔꯥꯐꯤꯛ ꯄꯨꯂꯤꯁ" ꯑꯁꯤ ꯈꯔꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯄꯨꯛꯅꯤꯡ ꯍꯨꯔꯕꯥ, ꯁꯤꯒꯅꯦꯜ ꯈꯔꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯦ, ꯒꯥꯔꯤ ꯈꯔꯅꯥ ꯊꯃꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯃꯗꯅꯥ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯦꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ, ꯃꯈꯣꯌꯒꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ, ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤ ꯂꯩ ꯍꯥꯌꯕꯁꯤ ꯈꯪꯖꯤꯅꯕꯤꯒꯅꯨ꯫ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯤꯆꯪ-ꯃꯤꯈꯥꯏ ꯅꯥꯏꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯎꯔꯕꯗꯤ, ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ:

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤ ꯊꯥ ꯶ꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ .
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤ ꯃꯐꯝ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯃꯐꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯌꯨꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯥ) ꯎꯕꯥ ꯐꯪꯂꯕꯗꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛ, ꯃꯔꯨꯞ-ꯃꯄꯥꯡꯁꯤꯡꯒꯥ ꯂꯩꯅꯕꯥ ꯃꯔꯤ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ .

ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔ (GP)ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯇꯩ ꯃꯔꯃꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯏ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯇꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯎꯕꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯑꯇꯩ ꯇꯝꯅꯕꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ)꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯒꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯆꯥꯏꯜꯗ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ .

ꯑꯣꯖꯥ ꯑꯃꯅꯥ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯃꯗꯥ ADHDꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯑꯁꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯑꯣꯖꯥꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯑꯌꯥꯝꯕꯥ ꯁꯔꯨꯛ ꯀ꯭ꯂꯥꯁꯇꯥ ꯂꯦꯞꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯁꯤꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ ꯆꯍꯤꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯑꯣꯖꯥꯅꯥ ꯐꯖꯅꯥ ꯈꯉꯒꯅꯤ꯫ ꯑꯣꯖꯥꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯉꯣꯟꯗꯥ ꯈꯉꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯒꯦ?

ADHD ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯃꯥꯌꯄꯥꯀꯄꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯔꯨꯛ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ:

1. ꯕꯤꯍꯦꯕꯤꯌꯔꯜ ꯊꯦꯔꯥꯄꯤ: ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯅꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯄꯤ꯫ ꯃꯁꯤꯗꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯒꯅꯤ, ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯔꯤ ꯁꯦꯃꯒꯠꯀꯗꯒꯦ ꯍꯥꯌꯕꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫

2. ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ (ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔ) ꯑꯗꯨ ꯕꯦꯂꯦꯟꯁ ꯇꯧꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯀꯤꯒꯅꯨ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫

ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ꯫

• ꯁ꯭ꯀꯨꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯥ:ꯑꯣꯖꯥꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯌꯨꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯗꯤꯁꯤꯞꯂꯤꯅꯒꯤ ꯀꯥꯡꯂꯣꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯐꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯖꯥꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯁ꯭ꯇꯥꯔ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯌꯨꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯇꯔꯥꯒꯤ ꯃꯁꯤꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯑꯄꯤꯀꯄꯥ ꯈꯨꯗꯣꯜ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
• ꯂꯦꯞꯄꯥ ꯂꯩꯇꯕꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯨ: ꯆꯥꯅꯕꯥ ꯃꯇꯝ, ꯁꯥꯟꯅꯕꯒꯤ ꯃꯇꯝ, ꯇꯨꯝꯕꯥ ꯃꯇꯝ, ꯑꯃꯁꯨꯡ ꯍꯣꯝ ꯋꯥꯔꯀꯀꯤ ꯃꯇꯃꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤꯗꯃꯛ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯕꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯅꯤ꯫
• ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯁꯨꯞꯅꯒꯤ ꯄꯤꯌꯨ: ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯟ ꯀꯌꯥ ꯄꯤꯒꯅꯨ, ꯃꯈꯣꯌꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯤꯌꯨ, ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯄꯤꯌꯨ꯫
• ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯌꯕꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯈꯣꯌꯅꯥ ꯐꯖꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯊꯥꯒꯠꯄꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯁꯥꯗꯥ ꯊꯥꯖꯕꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
• ꯈꯪꯖꯤꯅꯕꯤꯌꯨ: ADHDꯒꯤ ꯃꯔꯃꯗꯥ ꯄꯥꯕꯤꯌꯨ, ꯃꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫ ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯝ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫

ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯑꯁꯥꯑꯣꯕꯥ, ꯅꯨꯡꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫