ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯏ ꯃꯗꯨꯗꯤ ꯑꯉꯥꯡ ꯑꯃꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯃꯜ ꯌꯥꯝꯅꯥ ꯆꯪꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ADHD, ꯅꯠꯠꯔꯒꯥ ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯂꯩꯔꯕꯗꯤ, ꯃꯃꯂꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯜꯂꯤꯕꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯗꯣꯛꯇꯔꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯆꯠꯄꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ, ꯑꯃꯁꯨꯡ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯊꯦꯔꯥꯄꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯥꯗꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯏ꯫ ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯈꯟꯊꯕꯥ ꯆꯥꯗꯤꯡꯁꯨ ꯂꯩꯔꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁ꯭ꯀꯨꯂꯒꯤ ꯁꯞꯂꯥꯏꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯇꯅꯥ, ꯐꯤꯚꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯉꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯊꯦꯡꯅꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯃꯂꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯁꯨꯡ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯊꯦꯔꯥꯄꯤ ꯑꯅꯤꯃꯛ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯁꯨꯡ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯇꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯆꯧꯕꯥ ꯆꯥꯗꯤꯡ ꯀꯌꯥ ꯑꯃꯥ ꯂꯥꯛꯂꯤ꯫
| ꯆꯥꯗꯤꯡꯒꯤ ꯃꯈꯜ꯫ | ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫ |
|---|---|
| ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯕꯗꯥ꯫ | ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ, ꯆꯥꯏꯜꯗ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯌꯥꯎꯅꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯑꯁꯤ ꯁꯔꯀꯥꯔꯒꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯐ꯭ꯔꯤ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯃꯥ-ꯃꯄꯥ ꯈꯔꯗꯤ ꯋꯦꯇꯤꯡ ꯂꯤꯁ꯭ꯇꯒꯨꯝꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯄ꯭ꯔꯥꯏꯚꯦꯠ ꯁꯦꯛꯇꯔꯗꯥ ꯂꯥꯀꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯆꯦꯅꯦꯂꯒꯤ ꯐꯤ ꯑꯃꯁꯨꯡ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅ꯭ꯌꯨꯔꯣꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯇꯤꯡ)ꯒꯤ ꯃꯃꯂꯁꯤꯡ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ |
| ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ (ꯗ꯭ꯔꯒꯁꯤꯡ) . | ADHDꯒꯤꯗꯃꯛꯇꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯁꯨ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯔꯀꯥꯔꯒꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯗꯒꯤ ꯐ꯭ꯔꯤ ꯑꯣꯏꯅꯥ ꯐꯪꯂꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯁ꯭ꯇꯣꯛ ꯂꯣꯏꯔꯦ꯫ ꯑꯗꯨ ꯑꯣꯏꯔꯕꯗꯤ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯂꯅꯥꯏꯒꯤ ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯒꯤ ꯂꯧꯕꯥ ꯇꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯟꯁꯨꯔꯦꯟꯁ ꯀꯣꯚꯔꯦꯖ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯊꯥ ꯈꯨꯗꯤꯡꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯕꯥ ꯁꯦꯅꯐꯝ ꯑꯃꯥ ꯊꯃꯒꯗꯕꯅꯤ꯫ |
| ꯕꯤꯍꯦꯕꯤꯌꯔꯜ ꯊꯦꯔꯥꯄꯤ ꯇꯧꯕꯥ꯫ | ꯃꯁꯤ ADHD ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯁꯔꯚꯤꯁꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯄ꯭ꯔꯥꯏꯚꯦꯠ ꯑꯣꯏꯅꯥ ꯄꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯦꯁꯟ ꯑꯃꯗꯥ ꯆꯪꯕꯥ ꯃꯃꯜ ꯑꯃꯁꯨꯡ ꯊꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯃꯜ ꯌꯥꯎꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯌꯥꯏ꯫ |
ꯑꯇꯣꯞꯄꯥ ꯆꯥꯗꯤꯡꯁꯤꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯟꯊꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯃꯗꯦ꯫
ꯗꯣꯛꯇꯔꯒꯤ ꯐꯤ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯃꯃꯜ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯔꯕꯁꯨ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯌꯥꯏ꯫
ꯑꯦꯖꯨꯀꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯑꯍꯦꯅꯕꯥ ꯆꯥꯗꯤꯡ ꯇꯧꯕꯥ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯇꯝꯅꯕꯒꯤ ꯊꯕꯀꯁꯤꯡꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯄꯣꯔꯠ ꯃꯊꯧ ꯇꯥꯏ꯫
- ꯇꯤꯎꯇꯔ ꯇꯧꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯇꯃꯈꯤꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯀ꯭ꯂꯥꯁꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
- ꯑꯈꯟꯅꯕꯥ ꯇꯝꯅꯕꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯇꯝꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯁꯣꯐꯇꯋꯥꯌꯔ, ꯑꯦꯄꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯥꯏꯔꯤꯀꯁꯤꯡꯗꯁꯨ ꯁꯦꯜ ꯊꯥꯗꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
- ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯁꯄꯣꯔꯠ: ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯤꯆ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡꯒꯤ ꯃꯇꯦꯡꯁꯨ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯑꯍꯦꯅꯕꯥ ꯃꯃꯂꯁꯤꯡꯅꯤ .
ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫
ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯊꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯜꯂꯤ꯫ ꯎꯃꯪꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯒꯥꯔꯤ ꯑꯃꯥ ꯊꯧꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯁꯅꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯊꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯒꯥꯔꯤ ꯁꯦꯃꯖꯤꯅꯕꯥ, ꯐꯥꯏꯟ ꯊꯤꯕꯥ, ꯑꯃꯁꯨꯡ ꯏꯟꯁꯨꯔꯦꯟꯁ ꯄ꯭ꯔꯤꯃꯤꯌꯝ ꯍꯦꯟꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
ꯂꯦꯞꯇꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ꯫
ꯃꯁꯤ ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.ꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯅꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯃꯅꯤ .
"ꯑꯩꯅꯥ ꯉꯁꯤ ꯁ꯭ꯀꯨꯂꯗꯥ ꯑꯩꯒꯤ ꯏꯁꯤꯡꯒꯤ ꯕꯣꯇꯜ ꯊꯥꯗꯣꯀꯈ꯭ꯔꯦ!" "ꯃꯁꯤ ꯑꯩꯅꯥ ꯊꯥ ꯑꯁꯤꯗꯥ ꯂꯧꯈꯤꯕꯥ ꯑꯍꯨꯃꯁꯨꯕꯥ ꯏꯔꯦꯖꯥꯔꯅꯤ꯫"
ꯄꯦꯟꯁꯤꯜ, ꯀꯂꯝ, ꯏꯔꯦꯖꯥꯔ, ꯂꯥꯏꯔꯤꯛ, ꯖꯨꯇꯣ, ꯏꯁꯤꯡꯒꯤ ꯕꯣꯇꯜ, ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯗꯥꯡꯒꯤ ꯆꯥꯛꯂꯦꯅꯒꯤ ꯕꯣꯛꯁꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯄꯣꯠꯁꯤꯡ ꯃꯥꯡꯍꯅꯕꯥ ꯂꯦꯄꯇꯨꯅꯥ ꯂꯩꯔꯤ꯫ ꯄꯣꯠꯁꯤꯡ ꯑꯁꯤ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯂꯧꯕꯥ ꯑꯁꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯆꯥꯗꯤꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯃꯃꯂꯒꯤ ꯄꯣꯠꯂꯨꯝ ꯑꯁꯤ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯇꯥꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯄꯣꯠꯂꯨꯝ ꯑꯁꯤ ꯈꯔꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩꯔꯤ꯫
꯱.ꯁ꯭ꯀꯨꯂꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ꯫
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁ꯭ꯀꯨꯂꯒꯤ ꯄ꯭ꯔꯤꯟꯁꯤꯄꯥꯜ, ꯀ꯭ꯂꯥꯁ ꯑꯣꯖꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯣꯖꯥꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯇꯝꯕꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯒꯤ ꯐꯪꯕꯥ ꯌꯥꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯁ꯭ꯀꯨꯜ ꯈꯔꯗꯗꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯜ ꯑꯦꯖꯨꯀꯦꯁꯟ ꯌꯨꯅꯤꯠꯁꯤꯡ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯑꯦꯇꯦꯟꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯄꯣꯔꯠ ꯑꯗꯨ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯇꯤꯎꯁꯟ ꯀ꯭ꯂꯥꯁꯀꯤ ꯃꯃꯜ ꯆꯥꯡ ꯈꯔꯗꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯔꯀꯄꯥ ꯍꯤꯗꯥꯛ ꯑꯗꯨꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯚꯔꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ ꯚꯔꯖꯅꯁꯤꯡ ꯂꯩ, ꯃꯈꯣꯌꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯃꯃꯜ ꯄꯤꯔꯤꯕꯥ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯐꯥꯔꯃꯥꯁꯤ ꯀꯌꯥꯗꯥ ꯃꯃꯂꯁꯤꯡ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ꯫
3. ꯂꯦꯝꯅꯥ ꯑꯃꯁꯨꯡ ꯐ꯭ꯔꯤ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯊꯤꯕꯥ꯫
- ꯁꯔꯀꯥꯔꯒꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯁꯔꯀꯥꯔꯒꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡꯗꯒꯤ ꯐ꯭ꯔꯤ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯐꯪꯕꯥ ꯌꯥꯒꯅꯤ꯫ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯉꯥꯏꯕꯥ ꯇꯥꯕꯁꯨ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯣꯄꯁꯅꯅꯤ꯫
- ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤꯒꯤ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡ: ꯃꯦꯗꯤꯀꯦꯜ ꯐꯦꯀꯜꯇꯤꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀ꯭ꯂꯤꯅꯤꯛ ꯈꯔꯅꯥ ꯂꯦꯝꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯔꯤ ꯑꯣꯏꯅꯥ ꯀꯟꯁꯂꯇꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯊꯦꯔꯥꯄꯤ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ꯫
- ꯅꯟ-ꯒꯕꯔꯅꯃꯦꯟꯇ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡ: ꯆꯥꯏꯜꯗ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯅꯟ-ꯒꯕꯔꯅꯃꯦꯟꯇ ꯑꯣꯔꯒꯥꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡꯅꯁꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯕꯁꯤꯗꯤ ꯄꯤꯕꯥ ꯔꯦꯇꯇꯥ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯄꯤꯔꯤ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯑꯗꯣꯝ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯁꯣꯁꯤꯌꯦꯜ ꯃꯤꯗꯤꯌꯥꯗꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯄꯣꯔꯠ ꯒ꯭ꯔꯨꯄꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌꯒꯥ ꯂꯣꯌꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯁꯤꯡ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯌꯔ ꯇꯧꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯁꯤꯡꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯇꯃꯖꯕꯥ ꯌꯥꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯃꯜ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔꯒꯤ ꯐꯤ ꯈꯛꯇꯗꯥ ꯂꯤꯃꯤꯠ ꯇꯧꯗꯦ꯫ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯃꯃꯂꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯖꯨꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯃꯥꯡꯈꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
- ꯁꯦꯜ-ꯊꯨꯃꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯂꯩꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯊꯥ ꯈꯨꯗꯤꯡꯒꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯗꯤꯡ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁ꯭ꯀꯨꯂꯒꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
- ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯃꯜ ꯍꯣꯡꯕꯥ ꯑꯣꯄꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯌꯥꯎꯗꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯣꯡꯗꯣꯛ-ꯍꯣꯡꯖꯤꯟ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯈꯣꯡꯆꯠ ꯑꯁꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯑꯦꯋꯦꯌꯔꯅꯦꯁ, ꯄ꯭ꯂꯥꯅꯤꯡ, ꯑꯃꯁꯨꯡ ꯁꯄꯣꯔꯇꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯁꯤ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯃꯥꯏꯊꯤꯕꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫
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