ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ADHDꯅꯥ ꯅꯥꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ . "ꯍꯧꯖꯤꯛ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?", "ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯐꯒꯠꯂꯛꯀꯅꯤ?", "ꯑꯩꯅꯥ ꯍꯤꯗꯥꯛ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ?" ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯍꯪꯅꯤ꯫ ꯋꯥꯒꯅꯨ. ADHD ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯑꯆꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯄ꯭ꯂꯥꯟ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁ꯭ꯀꯨꯂꯗꯥ, ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯨꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ADHDꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯍꯨꯝ ꯂꯩ: ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯄꯥꯟꯗꯃꯗꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯄꯨꯟꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯑꯉꯥꯡ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯑꯗꯨꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯊꯕꯛ ꯑꯣꯏꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯊꯤꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯁꯤ ꯃꯔꯨ ꯑꯣꯏ꯫
ADHDꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?
ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ADHD ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯥ ꯋꯥꯐꯝ ꯀꯌꯥꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ:
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ( ꯗ꯭ꯔꯒꯁꯤꯡ ) .
- ꯕꯤꯍꯦꯕꯤꯌꯔ ꯊꯦꯔꯥꯄꯤ ꯇꯧꯕꯥ꯫
- ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯇꯧꯕꯥ꯫
- ꯑꯦꯖꯨꯀꯦꯁꯅꯦꯜ ꯁꯔꯚꯤꯁꯁꯤꯡ (ꯁ꯭ꯀꯨꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯐꯪꯕꯥ ꯁꯄꯣꯔꯠ)
- ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫
ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯊꯤꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯒꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫
ADHDꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫
ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.ꯒꯤ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯀꯌꯥ ꯂꯩꯔꯤ . ꯑꯃꯃꯝ ꯇꯣꯉꯥꯟꯅꯥ ꯌꯦꯡꯁꯤ꯫
ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ ꯃꯦꯗꯤꯀꯦꯁꯟ ꯇꯧꯕꯥ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯍꯂꯁꯤꯡꯗꯥ ꯄꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯀꯌꯥꯗꯒꯤ ꯁꯤꯖꯤꯟꯅꯔꯛꯂꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ ꯍꯥꯌꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ ꯍꯤꯗꯥꯛ ꯑꯃꯁꯨꯡ ꯗꯣꯖ ꯑꯗꯨ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯉꯥꯡ 80%ꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯟꯊꯔꯀꯄꯥ ꯎꯏ . ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯗꯥ ꯍꯣꯠꯅꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯆꯍꯤ 6 ꯁꯨꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫
ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯕꯨ "ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯗꯣꯄꯥꯃꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔ ꯀꯧꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯠꯔꯥꯟꯁꯃꯤꯇꯔꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ, ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯝꯄꯂꯁꯤꯚ ꯕꯤꯍꯦꯕꯤꯌꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ : ꯱.
1. ꯁꯣꯔꯠ-ꯑꯦꯛꯇꯤꯡ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ 4 ꯈꯛꯇꯃꯛ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯅꯣꯡꯃꯗꯥ ꯑꯅꯤ-ꯑꯍꯨꯝ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯗꯣꯖ ꯑꯃꯈꯛꯇꯒꯤ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯍꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫
2. ꯂꯣꯡ-ꯑꯦꯛꯇꯤꯡ: ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯄꯨꯡ 6-8 ꯐꯥꯎꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯨꯡ 16 ꯐꯥꯎꯕꯥ ꯂꯩ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯐꯤꯚꯝ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯑꯉꯥꯡ ꯈꯔꯗꯗꯤ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇꯁꯤꯡ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤꯗꯃꯛ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯗꯨ ꯗꯣꯛꯇꯔꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯗꯥ ꯍꯥꯔꯠ ꯗꯤꯖꯤꯖ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯏ.ꯀꯦ.ꯖꯤ.(ꯏꯂꯦꯛꯠꯔꯣꯀꯥꯔꯗꯤꯑꯣꯒ꯭ꯔꯥꯐ) ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯅꯟ-ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ ꯃꯦꯗꯤꯀꯦꯁꯟ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯀꯌꯥ ꯊꯣꯀꯍꯜꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯗ꯭ꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯟ-ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇꯁꯤꯡꯗꯥ ꯍꯣꯡꯗꯣꯛꯀꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯁꯥꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯅꯟ-ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯕꯛ ꯍꯧꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ꯫ ꯅꯨꯃꯤꯠ 3-4ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯧꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯗꯣꯖ ꯑꯃꯈꯛꯇꯒꯤ ꯏꯐꯦꯛꯇ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ 24 ꯐꯥꯎꯕꯥ ꯂꯩ꯫ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯕꯥ ꯅꯟ-ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯑꯦꯇꯣꯃꯣꯛꯁꯦꯇꯤꯟ (ꯁ꯭ꯠꯔꯥꯇꯦꯔꯥ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
- ꯚꯤꯂꯣꯛꯁꯥꯖꯤꯟ (ꯀ꯭ꯌꯨꯂꯕ꯭ꯔꯤ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
- ꯀ꯭ꯂꯣꯅꯤꯗꯤꯟ ꯏ.ꯑꯥꯔ.(ꯀꯄꯋꯥꯏ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
- ꯒꯨꯌꯥꯅꯐꯦꯁꯤꯟ ꯏ.ꯑꯥꯔ.(ꯏꯟꯇꯨꯅꯤꯚ) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
ꯑꯦꯇꯣꯃꯣꯛꯁꯦꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯚꯤꯂꯣꯛꯁꯥꯖꯤꯟ ꯑꯅꯤꯃꯛ ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ADHD ꯂꯩꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯐꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀ꯭ꯂꯣꯅꯤꯗꯤꯟ ꯑꯃꯁꯨꯡ ꯒꯨꯌꯥꯅꯐꯦꯁꯤꯟ ꯑꯁꯤ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯏꯝꯄꯂꯁꯤꯚ ꯕꯤꯍꯦꯕꯤꯌꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
| ꯗ꯭ꯔꯒ ꯃꯈꯜ꯫ | ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫ |
|---|---|
| ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇꯁꯤꯡ꯫ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯔꯤꯇꯥꯂꯤꯟ, ꯀꯟꯁꯔꯇꯥ, ꯑꯦꯗꯔꯜ) |
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| ꯅꯟ-ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇꯁꯤꯡ꯫ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯁ꯭ꯠꯔꯦꯇꯦꯔꯥ, ꯏꯟꯇꯨꯅꯤꯚ) | |
| ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯔꯕꯗꯤ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨ ꯊꯤꯡꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ | |
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯔꯥ? ꯅꯠꯇꯦ, ꯕꯤꯍꯦꯕꯤꯌꯔ ꯊꯦꯔꯥꯄꯤꯁꯨ ꯃꯊꯧ ꯇꯥꯏ!
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯁꯨ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ, ꯁꯣꯁꯤꯑꯦꯜ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯃꯁꯥꯒꯤ ꯊꯕꯀꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯝꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯗꯥ ꯃꯈꯣꯌꯗꯥ ꯑꯐꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯇꯝꯕꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯃꯨꯠꯊꯠꯄꯥ ꯌꯥꯎꯏ꯫
- ꯆꯍꯤ 6ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ: ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫ ꯆꯍꯤ ꯑꯁꯤꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯊꯦꯡꯅꯩ꯫
- ꯆꯍꯤ 6ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ: ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯊꯦꯔꯥꯄꯤ, ꯁ꯭ꯀꯨꯜ ꯁꯄꯣꯔꯠ, ꯑꯃꯁꯨꯡ ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤꯗꯃꯛꯇꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯝꯅꯕꯒꯤ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯕꯤꯍꯦꯕꯤꯌꯔ ꯊꯦꯔꯥꯄꯤ ꯍꯥꯌꯕꯁꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯗꯨꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯂꯧꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯄꯨꯟꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯇꯝꯕꯤꯕꯅꯤ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ (ꯂꯥꯏꯐꯁ꯭ꯇꯥꯏꯜ ꯍꯣꯡꯗꯣꯀꯄꯥ)
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯥ ꯄꯤꯒꯗꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩ꯫
1. ꯑꯐꯕꯥ ꯇꯨꯝꯕꯥ ꯄꯤꯕꯥ꯫
ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯁꯤ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
- ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ .
- ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯄꯨꯡ ꯑꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯇꯤꯚꯤ, ꯐꯣꯟ, ꯀꯝꯞꯌꯨꯇꯔ, ꯑꯃꯁꯨꯡ ꯚꯤꯗꯤꯑꯣ ꯒꯦꯃꯁꯤꯡꯒꯨꯝꯕꯥ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯗꯤꯚꯥꯏꯁ ꯄꯨꯝꯅꯃꯛ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫
- ꯇꯨꯝꯕꯥ ꯃꯃꯥꯡꯗꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯥ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫
2. ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ꯫
- ꯑꯌꯨꯛꯀꯤ ꯄꯨꯡ ꯳ ꯔꯣꯝ ꯇꯥꯕꯗꯥ꯫ꯑꯄꯤꯀꯄꯥ ꯆꯥꯀꯁꯉ ꯑꯃꯥ ꯄꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯨꯒꯔꯒꯤ ꯆꯥꯡ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ, ꯃꯗꯨꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯍꯅꯒꯅꯤ꯫
- ꯁꯉ꯭ꯒꯣꯝ, ꯉꯥ, ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯨꯝꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ , ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯎꯍꯩ-ꯋꯥꯍꯩꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯍꯣꯜ ꯒ꯭ꯔꯦꯅꯁꯤꯡ (ꯀꯝꯞꯂꯦꯛꯁ ꯀꯥꯔꯕꯣꯟ) ꯄꯤꯌꯨ꯫
- ꯑꯣꯃꯦꯒꯥ-3 ꯐꯦꯇꯤ ꯑꯦꯁꯤꯗ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯁꯥꯂꯃꯣꯟ ꯑꯃꯁꯨꯡ ꯇꯨꯅꯥꯒꯨꯝꯕꯥ ꯉꯥꯁꯤꯡ ꯄꯤꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯣꯃꯦꯒꯥ-3 ꯌꯥꯎꯕꯥ ꯉꯥ ꯑꯃꯁꯨꯡ ꯁꯉ꯭ꯒꯣꯝ ꯄꯤꯌꯨ꯫ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
꯳.ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟꯗꯥ ꯁꯥꯟꯅꯕꯥ꯫
- ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯐꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯥ ꯄꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯦꯇꯦꯟꯁꯟ ꯁ꯭ꯄꯦꯟ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
- ꯅꯥꯠ, ꯖꯤꯃꯅꯥꯁ꯭ꯇꯤꯛ, ꯑꯃꯁꯨꯡ ꯀꯥꯔꯥꯇꯦꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯗꯤ ꯌꯥꯝꯅꯥ ꯐꯩ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯤꯁꯤꯞꯂꯤꯟ ꯃꯊꯧ ꯇꯥꯏ꯫
- ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯤꯅꯠ 30ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯄꯥꯟꯗꯥ, ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯥꯟꯅꯕꯒꯤ ꯃꯇꯝ ꯄꯤꯌꯨ꯫ ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯅꯥ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯴
- ꯂꯦꯞꯄꯥ ꯂꯩꯇꯕꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯨ: ꯆꯥꯅꯕꯥ ꯃꯇꯝ, ꯍꯣꯝ ꯋꯥꯔꯛ ꯃꯇꯝ, ꯁꯥꯟꯅꯕꯒꯤ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯝꯃꯨ꯫
- ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯄꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯕꯛ ꯀꯌꯥ ꯄꯤꯕꯤꯒꯅꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯊꯥꯒꯠꯄꯤꯌꯨ: ADHDꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯀ꯭ꯔꯤꯇꯤꯁꯤꯖꯝ ꯇꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯐꯕꯥ ꯊꯕꯀꯁꯤꯡꯗꯁꯨ ꯃꯈꯣꯌꯕꯨ ꯊꯥꯒꯠꯄꯤꯌꯨ, "ꯌꯥꯝꯅꯥ ꯐꯕꯥ" ꯅꯠꯔꯒꯥ "ꯑꯐꯕꯥ ꯊꯕꯛ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯁꯥꯗꯥ ꯊꯥꯖꯕꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
- ꯅꯤꯡꯊꯤꯅꯥ ꯗꯤꯁꯤꯞꯂꯤꯟ ꯄꯤꯌꯨ: ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯅꯕꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ADHDꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯣꯏ꯫ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯣꯟꯊꯕꯥ ꯃꯇꯃꯗꯥ, ꯄ꯭ꯔꯤꯚꯤꯂꯦꯖ ꯑꯃꯥ (ꯇꯤ.ꯚꯤ. ꯌꯦꯡꯕꯒꯨꯝꯕꯥ) (ꯇꯥꯏꯝ-ꯑꯥꯎꯠ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯤꯚꯤꯂꯦꯖ ꯂꯧꯊꯣꯀꯄꯥ) ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯁ꯭ꯄꯦꯟꯗ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ADHD ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯂꯥꯌꯦꯡꯕꯥ ꯑꯁꯤ ꯈꯣꯡꯆꯠ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯊꯤꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯄꯤꯌꯨ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯦ꯫ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯑꯁꯤ ꯈꯣꯉꯆꯠ ꯑꯁꯤꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯄꯥꯎ ꯐꯥꯎꯅꯕꯤꯌꯨ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯐꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯊꯥꯒꯠꯄꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯕꯥ, ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯐꯪꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯤ꯫
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