ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (ADHD)ꯒꯤꯗꯃꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯄꯤꯈ꯭ꯔꯕꯔꯥ? ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯄꯤꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯦꯝꯐꯦꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯅꯤꯡꯊꯤꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯗꯨꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯗ꯭ꯔꯒ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯃꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ, ꯃꯁꯤꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯈꯉꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
ꯃꯁꯤ ꯀꯔꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯍꯤꯗꯥꯛꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯦꯝꯐꯦꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯦꯇꯦꯟꯁꯟ-ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (ADHD) ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤ ꯗ꯭ꯔꯒ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯨꯅꯥ, ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯍꯦꯅꯒꯠꯍꯟꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯝꯄꯂꯁꯤꯚ ꯕꯤꯍꯦꯕꯤꯌꯔ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯕ꯭ꯔꯥꯟꯗ ꯅꯦꯃꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯗꯤ ꯗꯥꯌꯅꯥꯚꯦꯜ ꯑꯦꯛꯁ.ꯑꯥꯔ.
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯂꯦꯄꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
| ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ꯫ | ꯂꯣꯠꯄꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ꯫ |
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| ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ꯫ | ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯍꯥꯔꯠ ꯔꯦꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯗꯨꯅꯥ ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯕꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯌꯥꯏ꯫ |
| ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯁꯔꯛꯌꯨꯂꯦꯇꯔꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ (e.g. Raynaud’s disease) | ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯡꯁꯤꯡꯗꯥ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯃꯈꯜ ꯑꯃꯍꯦꯛꯇ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗꯤꯞꯔꯦꯁꯟ, ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ) | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯦꯟꯇꯦꯜ ꯁ꯭ꯇꯦꯠ ꯑꯗꯨ ꯍꯣꯡꯂꯀꯄꯥ, ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯋꯥꯈꯜ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯊꯀꯄꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯥ꯫ | ꯃꯁꯤ ꯅꯁꯥꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯗ꯭ꯔꯒ ꯑꯃꯅꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯗꯨ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯄꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯟꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ |
| ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯈꯤꯕꯥ ꯅꯨꯃꯤꯠ 14ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯦꯝ.ꯑꯦ.ꯑꯣ.ꯑꯥꯏ.ꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ (ꯃꯥꯔꯞꯂꯥꯟ, ꯅꯥꯔꯗꯤꯜ, ꯄꯥꯔꯅꯥꯇꯦꯒꯨꯝꯕꯥ) ꯂꯧꯈ꯭ꯔꯕꯗꯤ꯫ | ꯍꯤꯗꯥꯛ ꯑꯅꯤ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯂꯧꯕꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯀꯤꯗꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯚꯔꯒꯤ ꯂꯥꯌꯅꯥ꯫ | ꯍꯀꯆꯥꯡꯗꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯊꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯤꯔꯣꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯛꯂꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫ | ꯍꯤꯗꯥꯛ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫ |
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯒꯦ?
ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯂꯧꯒꯗꯒꯦ: ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯏꯁꯤꯡꯒꯤ ꯒ꯭ꯂꯥꯁ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯥꯕꯤꯌꯨ꯫ ꯃꯈꯜ ꯈꯔꯗꯤ ꯆꯦꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫
- ꯅꯨꯃꯤꯠꯀꯤ ꯃꯇꯝ: ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯂꯧꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯌꯨꯛꯇꯥ . ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯂꯧꯕꯅꯥ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯇꯨꯝꯕꯥ ꯉꯃꯍꯟꯗꯕꯥ ꯌꯥꯏ꯫
- ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯗꯤ, ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧ꯫ ꯅꯠꯠꯔꯒꯥ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯆꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯧꯔꯕꯁꯨ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯗꯦ꯫
- ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯊꯤꯡꯖꯤꯅꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯣꯏꯗꯕꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯖ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯇꯥꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯖ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯧꯈꯠꯀꯗꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯕꯗꯤ, ꯗꯣꯖ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯎ꯫ ꯃꯊꯪꯒꯤ ꯁꯦꯗ꯭ꯌꯨꯜ ꯇꯧꯔꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯗꯣꯖ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯂꯧ꯫ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯗꯣꯖ ꯑꯅꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯧꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯈꯤ ꯍꯥꯌꯕꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯆꯠꯂꯨ .ꯏꯃꯔꯖꯦꯟꯁꯤ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯌꯨꯅꯤꯠ (ETU)ꯗꯥ ꯆꯠꯂꯨ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯩꯕꯥ ꯅꯦꯁꯅꯦꯜ ꯄꯣꯏꯖꯅꯁ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯁꯦꯟꯇꯔꯗꯥ ꯀꯜ ꯇꯧꯕꯤꯌꯨ .
ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫
ꯑꯦꯝꯐꯦꯇꯥꯃꯤꯟ ꯑꯁꯤ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯔꯕꯦꯜ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯆꯠꯃꯤꯟꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
| ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯦꯝꯐꯦꯇꯥꯃꯤꯟ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ! (ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕ) | |
|---|---|
| ꯑꯦꯝ.ꯑꯦ.ꯑꯣ.ꯑꯥꯏ.ꯒꯤ ꯃꯈꯂꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯃꯥꯔꯞꯂꯥꯟ, ꯅꯥꯔꯗꯤꯜ) | ꯂꯥꯏꯅꯦꯖꯣꯂꯤꯗ (ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯑꯃꯥ) |
| ꯃꯤꯊꯥꯏꯂꯤꯟ ꯕ꯭ꯂꯨ (ꯚꯦꯛꯁꯤꯟ) ꯴. | ADHD, ꯅꯥꯔꯀꯣꯂꯦꯄꯁꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯑꯇꯩ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫ |
| ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ | |
| ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯑꯦꯃꯤꯠꯔꯤꯄꯇꯤꯂꯤꯟ, ꯐ꯭ꯂꯨꯑꯣꯛꯁꯦꯇꯤꯟ, ꯁꯦꯔꯠꯔꯥꯂꯥꯏꯟ) | ꯃꯥꯏꯒ꯭ꯔꯦꯅꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯈꯔꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯨꯃꯥꯠꯔꯤꯄꯇꯥꯟ, ꯔꯤꯖꯥꯠꯔꯤꯄꯇꯥꯟ) |
| ꯑꯣꯄꯤꯑꯣꯏꯗ ꯄꯦꯟ ꯃꯦꯗꯤꯀꯦꯁꯟ꯫ | ꯁꯦꯟꯇ ꯖꯣꯅꯁ ꯋꯥꯔꯠ (ꯍꯔꯕꯦꯜ ꯄ꯭ꯔꯗꯛꯇ) |
| ꯂꯤꯊꯤꯌꯥꯝ, ꯇ꯭ꯔꯥꯏꯞꯇꯣꯐꯦꯟ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫ | ꯑꯦꯁ꯭ꯀꯣꯔꯕꯤꯛ ꯑꯦꯁꯤꯗ (ꯚꯤꯇꯥꯃꯤꯟ ꯁꯤ) ꯑꯁꯤ ꯑꯦꯟ. |
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
- ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯆꯦꯛ-ꯑꯞ ꯇꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯦꯁ ꯇꯧꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯆꯦꯛ ꯇꯧꯒꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯑꯀꯛꯅꯅꯥ ꯌꯦꯡꯒꯅꯤ꯫
- ꯆꯥꯅꯤꯡꯕ ꯊꯛꯅꯤꯡꯕ ꯐꯥꯎꯕ:ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯂꯧꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯅꯣꯡꯃꯗꯥ ꯀꯌꯥꯃꯔꯨꯝ ꯑꯄꯤꯀꯄꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯆꯥꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
- ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯤꯌꯨ: ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯪꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯗ꯭ꯔꯥꯏꯚꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯁꯤꯅꯔꯤ ꯑꯣꯄꯔꯦꯠ ꯇꯧꯕꯒꯨꯝꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ꯫
- ꯐꯤꯉ꯭ꯒꯔ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯉ꯭ꯒꯔ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯁꯪꯂꯀꯄꯥ ꯎꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ .
ꯑꯩꯅꯥ ꯀꯔꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯕꯒꯦ?
ꯍꯤꯗꯥꯛ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯈꯔꯗꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ, ꯈꯔꯗꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫
| ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯛꯂꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ! | |
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| ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ꯫ | ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯃꯥꯌ/ ꯃꯤꯠ/ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ꯫ |
| ꯍꯥꯔꯇꯀꯤ ꯔꯦꯠ ꯍꯣꯡꯏ꯫ | ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯃꯤꯠ ꯎꯗꯕꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫ |
| ꯃꯦꯟꯇꯦꯜ ꯑꯃꯁꯨꯡ ꯕꯤꯍꯦꯕꯤꯌꯔꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫ | ꯑꯀꯅꯕꯥ ꯑꯁꯥꯑꯣꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯂꯩꯇꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯎꯕꯥ/ꯇꯥꯕꯥ, ꯃꯁꯥꯅꯥ ꯃꯁꯥꯕꯨ ꯁꯤꯖꯕꯒꯤ ꯋꯥꯈꯜ꯫ |
| ꯁ꯭ꯠꯔꯣꯀꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫ | ꯃꯥꯌ, ꯃꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯒꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯃꯔꯣꯜ ꯑꯃꯗꯥ ꯁꯣꯟꯊꯕꯥ/ ꯁꯣꯟꯊꯕꯥ, ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯋꯥꯕꯥ, ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ꯫ |
| ꯁꯦꯔꯣꯇꯣꯅꯤꯟ ꯁꯤꯟꯗꯣꯝ꯫ | ꯑꯋꯥꯡꯕꯥ ꯂꯥꯏꯍꯧ, ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯗꯥꯏꯔꯤꯌꯥ꯫ |
| ꯃꯍꯧꯁꯥꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯗꯦ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯥꯌꯌꯨ꯫ | |
| ꯕ꯭ꯂꯔ ꯚꯤꯖꯟ꯫ | ꯀꯣꯛ ꯆꯤꯛꯄ |
| ꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ꯫ | ꯇꯨꯝꯕ ꯌꯥꯗꯕ |
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
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- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯤꯖꯕꯒꯤ ꯋꯥꯈꯜ ꯂꯥꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫
- ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯂꯥꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯆꯩꯁꯤꯡꯅꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯃꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯁꯦꯌꯔ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
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