ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯦꯇꯦꯟꯁꯟ-ꯗꯦꯐꯤꯁꯤꯠ/ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (ADHD) ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯠꯄꯥ ꯑꯗꯨ ꯑꯇꯩꯗꯒꯤ ꯈꯔꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ, ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯛ ꯃꯇꯝ ꯆꯥꯅꯥ ꯂꯣꯏꯁꯤꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯑꯣꯐꯤꯁꯇꯥ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ADHD ꯀꯟꯗꯤꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯐꯤꯠ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯑꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯤꯡꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯟꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯇꯦꯂꯦꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯎꯠꯄꯥ ꯉꯝꯕꯥ ꯀꯦꯔꯤꯌꯔ ꯑꯃꯥ ꯈꯅꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯇꯨꯡꯒꯤ ꯀꯦꯔꯤꯌꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯗꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯃꯨ꯫
ꯑꯍꯥꯅꯕꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯄꯥꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯈꯜꯂꯨ꯫
ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯅꯕꯥ ꯉꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯥ ꯄꯥꯝꯃꯤ, ꯅꯠꯇꯦ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ADHD ꯂꯩꯔꯕꯗꯤ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯖꯅꯥ ꯕꯣꯔ ꯑꯣꯏꯔꯕꯗꯤ ꯊꯕꯛꯇꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯑꯗꯨꯅꯥ ꯊꯕꯛ ꯑꯃꯥ ꯈꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ , ꯍꯣꯝ ꯋꯥꯔꯛ ꯈꯔꯥ ꯇꯧꯕꯤꯌꯨ꯫ ꯄꯦꯄꯔ ꯑꯍꯨꯝ ꯂꯧꯗꯨꯅꯥ ꯂꯤꯁ꯭ꯠ ꯑꯍꯨꯝ ꯁꯦꯝꯃꯨ:
1. ꯑꯩꯅꯥ ꯀꯔꯤꯗꯥ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯔꯤꯕꯅꯣ: ꯅꯍꯥꯛ ꯀꯔꯤꯗꯥ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯔꯤꯕꯅꯣ? (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀ꯭ꯔꯤꯌꯦꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯈꯅꯕꯥ, ꯑꯅꯧꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯄꯨꯊꯣꯀꯄꯥ, ꯃꯤꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ)꯫
2. ꯑꯩꯅꯥ ꯇꯧꯕꯥ ꯄꯥꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯄꯥꯝꯂꯤꯕꯒꯦ? (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗ꯭ꯔꯣꯏꯪ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯥ, ꯃꯄꯥꯟꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ)꯫
3. ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯑꯩꯉꯣꯟꯗꯥ ꯁꯦꯜ ꯄꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯛ ꯈꯔꯗꯤ ꯀꯝꯄꯦꯅꯤ ꯑꯃꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯀꯔꯤꯅꯣ?
ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯗꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯋꯥꯐꯝ ꯑꯍꯨꯝ ꯑꯁꯤ ꯄꯨꯅꯁꯤꯟꯅꯕꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯁꯦꯟꯊꯣꯛ ꯂꯝꯕꯤ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫
ꯑꯗꯣꯃꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯑꯗꯨ ꯅꯠꯇꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯄꯥꯉ꯭ꯒꯂꯁꯤꯡ ꯑꯗꯨ ꯐꯣꯡꯗꯣꯀꯄꯤꯌꯨ!
ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯠꯠꯔꯒꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯥꯏꯄꯔꯐꯣꯀꯁ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯇꯝ ꯑꯃꯗꯥ ꯊꯕꯛ ꯑꯃꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫
ꯃꯐꯃꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇ꯭ꯔꯤꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯉꯝꯕꯥ ꯊꯕꯀꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯈꯅꯕꯅꯤ꯫ ꯈꯅꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯋꯥꯈꯜ ꯈꯅꯕꯥ ꯉꯝꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ ꯄꯥꯀꯄꯒꯤ ꯃꯔꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯑꯗꯣꯃꯒꯤ ꯄꯥꯉ꯭ꯒꯂꯒꯥ ꯆꯨꯅꯕꯥ ꯊꯕꯛ ꯃꯈꯂꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫
| ꯅꯍꯥꯛꯀꯤ ꯄꯥꯉ꯭ꯒꯜ/ꯃꯒꯨꯟ꯫ | ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯊꯕꯀꯁꯤꯡꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ꯫ |
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| ꯀ꯭ꯔꯤꯌꯦꯇꯤꯕꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ꯫ ꯔꯤꯁꯔꯆꯅꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀ꯭ꯔꯤꯌꯦꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯐꯥꯎꯕꯥ ꯈꯪꯂꯦ꯫ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯑꯅꯧꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯊꯤꯕꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯅꯧꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛꯇꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯆꯨꯅꯕꯥ ꯑꯃꯅꯤ꯫ | ꯑꯥꯔꯇꯤꯁ꯭ꯇꯁꯤꯡ, ꯏꯅꯣꯕꯦꯇꯔꯁꯤꯡ, ꯃ꯭ꯌꯨꯖꯤꯁꯤꯌꯅꯁꯤꯡ, ꯗꯤꯖꯥꯏꯅꯔꯁꯤꯡ, ꯑꯥꯔꯀꯤꯇꯦꯀꯆꯔꯁꯤꯡ, ꯑꯣꯖꯥꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯦꯗꯚꯥꯔꯇꯥꯏꯖꯃꯦꯟꯇ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯒꯤ ꯊꯕꯛ꯫ |
| ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯞꯇꯅꯥ ꯍꯣꯡꯂꯛꯂꯤꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯃꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ꯫ ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨꯒꯤ ꯐ꯭ꯂꯤꯞ ꯁꯥꯏꯗꯗꯤ ꯑꯗꯣꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯆꯠꯄꯥ, ꯂꯦꯞꯇꯅꯥ ꯍꯣꯡꯂꯛꯂꯤꯕꯥ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯅꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ | ꯐꯥꯏꯌꯔ ꯐꯥꯏꯇꯔꯁꯤꯡ, ꯄꯨꯂꯤꯁ ꯑꯣꯐꯤꯁꯔꯁꯤꯡ, ꯄꯦꯔꯥꯃꯦꯗꯤꯀꯁꯤꯡ, ꯏꯃꯔꯖꯦꯟꯁꯤ ꯔꯨꯃꯒꯤ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯔꯁꯁꯤꯡ, ꯇꯦꯂꯤꯚꯤꯖꯟ ꯄ꯭ꯔꯣꯗ꯭ꯌꯨꯁꯔꯁꯤꯡ, ꯄꯥꯎꯃꯤꯁꯤꯡ꯫ |
| ꯏꯁꯥꯒꯤꯗꯃꯛ ꯊꯕꯛ ꯇꯧꯕꯥ꯫ ꯏꯁꯥꯒꯤ ꯕꯤꯖꯤꯅꯦꯁ ꯍꯧꯗꯣꯀꯄꯗꯥ ꯔꯤꯁ꯭ꯛ ꯂꯧꯕꯥ, ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯕꯛ ꯇꯧꯕꯥ, ꯀ꯭ꯔꯤꯌꯦꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯠꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯕꯨꯀꯀꯤꯄꯤꯡꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯟ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯔꯇꯦꯠ ꯑꯣꯏꯗ꯭ꯔꯕꯗꯤ, ꯃꯗꯨ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯍꯥꯏꯔꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ | ꯏꯁꯥꯒꯤ ꯕꯤꯖꯤꯅꯦꯁ ꯍꯧꯗꯣꯀꯄꯥ, ꯀꯟꯁꯂꯇꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯕꯥ, ꯐ꯭ꯔꯤꯜꯌꯥꯟꯁꯥꯔ ꯑꯃꯥ ꯑꯣꯏꯕꯥ꯫ |
| ꯃꯤꯒꯥ ꯃꯤꯒꯥ ꯃꯤꯒꯥ ꯎꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯒꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯥ꯫ ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯁꯣꯁꯤꯑꯦꯜ ꯁꯦꯇꯤꯡꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯐꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯀ꯭ꯂꯥꯏꯑꯦꯟꯇꯁꯤꯡ, ꯃꯍꯩꯔꯣꯏꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯌꯥꯃꯒꯥ ꯃꯔꯤ ꯊꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀꯦꯔꯤꯌꯔ ꯑꯃꯥ ꯈꯟꯅꯕꯤꯌꯨ꯫ | ꯁꯦꯂꯁꯔꯁꯁꯤꯡ, ꯑꯣꯖꯥꯁꯤꯡ, ꯄꯕ꯭ꯂꯤꯛ ꯔꯤꯂꯦꯁꯟ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡ, ꯀꯥꯎꯟꯁꯦꯂꯔꯁꯤꯡ꯫ |
ꯅꯍꯥꯛꯀꯤ ꯂꯤꯃꯤꯇꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯆꯦꯂꯦꯟꯖꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯅꯥ ꯍꯥꯌꯌꯨ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯖꯅꯥ ꯕꯣꯔ ꯑꯣꯏꯔꯕꯗꯤ, ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯕꯣꯔ ꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯇꯧꯕꯥ ꯄꯥꯃꯗ꯭ꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯅꯤꯌꯃꯁꯤꯡ ꯉꯥꯛꯅꯥ ꯆꯠꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯆꯧꯕꯥ ꯀꯣꯔꯄꯣꯔꯦꯁꯟ ꯑꯃꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯅꯤꯔꯛ ꯈꯅꯕꯤꯕꯥ ꯌꯥꯏ꯫ ꯑꯃꯗꯤ, ꯄꯦꯄꯔꯋꯥꯔꯛ ꯀꯌꯥ ꯌꯥꯑꯣꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯆꯧꯕꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯏꯁꯥꯒꯤ ꯃꯔꯃꯗꯥ ꯄꯨꯀꯆꯦꯜ ꯁꯦꯡꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯑꯩꯒꯤꯗꯃꯛꯇꯗꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯁꯤꯁꯨ ꯑꯆꯧꯕꯥ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯅꯤ꯫
ꯕꯤꯍꯦꯕꯤꯌꯔꯜ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯍꯥꯌꯕꯁꯤ ꯑꯆꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯂꯥꯌꯦꯡꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯥꯑꯣꯕꯥ, ꯀꯦꯔꯤꯌꯔ ꯑꯃꯥ ꯈꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯉ꯭ꯒꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯔꯨ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯥ ꯑꯁꯤ ꯂꯧꯁꯤꯡꯅꯤ꯫
ꯊꯕꯛ ꯑꯃꯥ ꯊꯤꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯤꯡꯊꯤꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯤꯌꯨ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯛ ꯊꯕꯛ ꯑꯃꯥ ꯊꯤꯔꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯠꯇꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯊꯕꯛꯀꯤ ꯂꯃꯁꯤꯡꯗꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ꯫ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯎꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯂꯦꯞꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯑꯗꯨꯒꯤ ꯊꯧꯗꯥꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯃꯁꯥꯅꯥ ꯎꯕꯤꯌꯨ (ꯁꯦꯟꯗꯣꯡ)꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯊꯕꯛꯀꯤ ꯃꯤꯡꯊꯣꯜ ꯈꯛꯇꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯅꯠꯇꯦ, ꯊꯕꯛ ꯑꯗꯨꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯔ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯄꯥꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯁꯤ꯫ ꯑꯗꯨꯕꯨ ꯂꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯈꯔꯗꯥ ꯄꯦꯄꯔꯋꯥꯔꯛ ꯀꯌꯥ ꯑꯃꯥ ꯌꯥꯑꯣꯏ꯫ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯁꯔꯆ ꯇꯧꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯩꯁꯤꯡꯕꯒꯥ ꯆꯨꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯦꯄꯔꯋꯥꯔꯛ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯕꯥ ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯀꯤ ꯊꯕꯛ ꯑꯃꯥ ꯊꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯇꯦꯡ ꯂꯧꯕꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
ꯈꯣꯡꯆꯠ ꯑꯁꯤ ꯑꯗꯣꯝ ꯈꯛꯇꯅꯥ ꯆꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯃꯊꯧ ꯇꯥꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯀꯦꯔꯤꯌꯔ ꯀꯣꯆ, ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯔꯤꯌꯔ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯗꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯅꯕꯥ ꯈꯟꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯩꯁꯤꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯔꯁꯣꯅꯦꯂꯤꯇꯤꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯑꯐꯕꯥ ꯐꯤꯠ ꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯅꯁꯤꯡ ꯊꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫
ADHDꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯒꯨꯝꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯝꯅꯥ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯝꯅꯥ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯉꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯊꯤꯕꯥ ꯌꯥꯏ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ADHD ꯍꯥꯌꯕꯁꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯅꯤ꯫ ꯀ꯭ꯔꯤꯌꯦꯇꯤꯕꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯪꯁꯤꯜꯂꯤꯕꯥ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯗꯥ ꯆꯨꯁꯤꯟꯅꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯄꯥꯉ꯭ꯒꯜ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
- ꯊꯕꯛ ꯑꯃꯥ ꯈꯅꯕꯗꯥ, ꯐꯦꯛꯇꯔ ꯑꯍꯨꯝ ꯑꯁꯤꯒꯥ ꯆꯨꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯗꯥ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯕꯒꯦ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯅꯨꯡꯁꯤꯖꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯁꯦꯜ ꯇꯥꯅꯕꯥ ꯌꯥꯕꯒꯦ꯫
- ꯕꯣꯔ ꯑꯣꯏꯕꯥ, ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯄꯔꯋꯥꯔꯛ ꯀꯌꯥ ꯌꯥꯎꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯉ꯭ꯒꯂꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯂꯝ ꯑꯃꯥ ꯈꯜꯂꯨ꯫
- ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯊꯕꯛ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧ꯫ ꯂꯝ ꯑꯁꯤꯗꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫
- ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫











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