ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯂꯝꯕꯤꯒꯤ ꯅꯦꯠꯋꯥꯔꯛ ꯂꯩꯕꯥ ꯑꯆꯧꯕꯥ ꯁꯍꯔ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯂꯝꯕꯤꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯏ ꯀꯧꯕꯥ ꯒꯥꯔꯤꯁꯤꯡ ꯑꯁꯤ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯜꯂꯤ ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯧꯗꯥꯡ ꯂꯧꯔꯤꯕꯥ, ꯃꯔꯨꯑꯣꯏꯕꯥ ꯖꯉ꯭ꯀꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯃꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯕꯁꯨ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯅꯤ . ꯃꯁꯤꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ (ꯏꯅꯣꯃꯤꯅꯦꯠ ꯚꯦꯟ) ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫
Know your body mass index (BMI) and weight classification
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯝ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ, ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯂꯩꯕꯥ ꯁꯔꯛꯌꯨꯂꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ "ꯄꯦꯌꯥꯔ ꯚꯦꯟ" ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯥ ꯑꯅꯤꯃꯛꯇꯥ ꯂꯩ ꯍꯥꯌꯕꯅꯤ꯫
- ꯔꯥꯏꯠ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯝ꯫
- ꯂꯦꯐꯠ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯝ꯫
ꯚꯦꯅꯝ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯁꯥꯗꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯎꯗꯕꯥ (ꯑꯁꯨꯀꯄꯥ) ꯏ ꯑꯗꯨ ꯊꯝꯃꯣꯌꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯀꯄꯅꯤ . ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯒꯤ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯏ ꯈꯣꯃꯖꯤꯟꯗꯨꯅꯥ ꯊꯝꯃꯣꯌꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯄꯨꯔꯀꯄꯥ ꯃꯦꯟ ꯇꯨꯕ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫
ꯚꯦꯟ ꯑꯁꯤꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?
ꯑꯆꯧꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯄꯥꯏꯄꯀꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯊꯕꯛ ꯑꯣꯏꯅꯥ ꯄꯥꯡꯊꯣꯛꯂꯣꯏ, ꯅꯠꯇꯦ? ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯚꯦꯁꯀꯨꯂꯥꯔ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯁꯨ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫ ꯏ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯚꯦꯅꯝ ꯄꯨꯝꯅꯃꯛ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯁꯝꯅꯍꯜꯂꯤ꯫
ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯝ ꯑꯅꯤ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯆꯠꯃꯤꯟꯅꯗꯨꯅꯥ ꯁꯨꯄꯔꯤꯌꯔ ꯚꯦꯅꯥ ꯀꯥꯚꯥ ꯀꯧꯕꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯕꯥ ꯚꯦꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯚꯦꯅꯝꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯑꯔꯣꯏꯕꯥ ꯑꯦꯠꯔꯤꯌꯥꯃꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯏ ꯄꯨꯊꯣꯀꯏ꯫
ꯃꯐꯃꯗꯨꯗꯒꯤ ꯏ ꯑꯗꯨ ꯍꯥꯔꯇꯀꯤ ꯑꯔꯥꯞꯄꯥ ꯃꯅꯨꯡ ꯍꯟꯖꯤꯅꯕꯥ ꯃꯐꯃꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯂꯪꯁꯇꯥ ꯆꯠꯇꯨꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯂꯧꯊꯣꯀꯏ꯫ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯎꯕꯥ ꯏ ꯑꯗꯨ ꯍꯥꯔꯇꯇꯥ ꯍꯟꯖꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯇꯀꯤ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯄꯝꯄ ꯇꯧꯏ꯫
ꯍꯥꯌꯕꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯑꯁꯦꯡꯕꯥ ꯏ ꯊꯥꯅꯕꯒꯤꯗꯃꯛ, ꯑꯁꯪꯕꯥ ꯏ ꯑꯗꯨ ꯑꯍꯥꯅꯕꯗꯥ ꯊꯝꯃꯣꯌꯅꯥ ꯈꯣꯃꯖꯤꯅꯒꯗꯕꯅꯤ꯫ ꯈꯣꯃꯖꯤꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯣꯡꯊꯥꯡ ꯑꯃꯥ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯊꯣꯀꯏ꯫
ꯃꯁꯤꯒꯤ ꯚꯦꯟ ꯑꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ? ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯈꯤꯕꯒꯦ?
ꯚꯦꯅꯝ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ, ꯀꯣꯂꯥꯔꯕꯣꯟ (clavicle)ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ, ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯨꯠꯁꯥꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯇꯦ꯫
- ꯔꯥꯏꯠ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯝ: ꯑꯔꯣꯏꯕꯥ ꯁꯕꯛꯂꯦꯚꯤꯌꯥꯟ ꯚꯦꯅꯝ ꯑꯃꯁꯨꯡ ꯔꯥꯏꯠ ꯏꯟꯇꯔꯅꯦꯜ ꯖꯨꯒꯨꯂꯥꯔ ꯚꯦꯅꯃꯒꯤ ꯖꯉ꯭ꯀꯁꯅꯗꯒꯤ ꯍꯧꯏ꯫
- ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯝ (left brachiocephalic vein): ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ (left subclavian vein) ꯑꯃꯁꯨꯡ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯖꯨꯒꯨꯂꯥꯔ ꯚꯦꯅꯝ (left interternal jugular vein)ꯒꯤ ꯖꯉ꯭ꯀꯁꯅꯗꯒꯤ ꯍꯧꯏ꯫
ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯂꯝꯕꯤ ꯑꯁꯤ ꯈꯔꯥ ꯈꯦꯠꯅꯩ꯫ ꯑꯔꯣꯏꯕꯥ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯨꯡꯏ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯟꯇꯤꯃꯤꯇꯔ 2-3 ꯋꯥꯡꯏ꯫ ꯃꯁꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯃꯈꯥꯗꯥ ꯆꯠꯂꯤ, ꯊꯝꯃꯣꯌꯒꯤ ꯃꯥꯏꯀꯩꯗꯥ ꯆꯠꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯏ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯟꯇꯤꯃꯤꯇꯔ ꯶꯫ ꯃꯁꯤꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯀꯜ ꯑꯃꯥ ꯁꯦꯝꯃꯤ, ꯍꯣꯔꯥꯏꯖꯣꯟꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯏ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨꯒꯥ ꯁꯝꯅꯩ꯫ ꯁꯨꯄꯔꯤꯌꯔ ꯚꯦꯅꯥ ꯀꯥꯚꯥ ꯑꯁꯤ ꯑꯅꯤ ꯑꯁꯤ ꯌꯥꯑꯣꯕꯥ ꯃꯐꯃꯗꯒꯤ ꯍꯧꯏ꯫
| ꯚꯦꯅꯝ ꯑꯗꯨꯒꯤ ꯁꯦꯛꯁꯟ꯫ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯔꯥꯏꯠ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯝ꯫ | ꯁꯣꯔꯠ (ꯁꯦ.ꯃꯤ. ꯲-꯳)꯫ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ꯫ |
| ꯂꯦꯐꯠ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯝ꯫ | ꯂꯝꯕꯥ (ꯁꯦ.ꯃꯤ. ꯶)꯫ ꯍꯣꯔꯥꯏꯖꯣꯟꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯆꯠꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯥ ꯚꯦꯅꯝ ꯑꯗꯨꯒꯥ ꯁꯝꯅꯩ꯫ |
ꯚꯦꯅꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯂꯩꯔꯤꯕꯒꯦ?
ꯑꯇꯣꯞꯄꯥ ꯚꯦꯅꯃꯁꯤꯡꯒꯨꯝꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯃꯁꯨ ꯇꯤꯁꯨꯒꯤ ꯂꯦꯌꯔ ꯑꯍꯨꯃꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫
꯱.ꯇꯨꯅꯤꯀꯥ ꯑꯦꯗꯚꯦꯟꯇꯤꯁꯤꯌꯥ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯄꯥꯅꯒꯤ ꯂꯦꯌꯔꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯚꯦꯅꯝ ꯑꯗꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯄꯥꯉ꯭ꯒꯜ ꯄꯤ꯫
2. ꯇꯨꯅꯤꯀꯥ ꯃꯤꯗꯤꯌꯥ: ꯃꯁꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯦꯌꯔꯅꯤ꯫ ꯂꯦꯌꯔ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯁ꯭ꯃꯨꯗ ꯃꯁꯜ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯏ ꯆꯦꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯚꯦꯅꯝ ꯑꯗꯨ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
꯳.ꯇꯨꯅꯤꯀꯥ ꯏꯟꯇꯤꯃꯥ: ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯂꯦꯌꯔꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯣꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏ ꯑꯁꯤ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯐꯖꯅꯥ ꯆꯦꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯑꯗꯨꯕꯨ ꯑꯈꯟꯅꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯃꯁꯤꯡꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯌꯥꯝꯕꯥ ꯚꯦꯅꯃꯁꯤꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯚꯜꯌꯨꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯇꯦ꯫
ꯚꯦꯅꯝ ꯑꯁꯤꯕꯨ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯍꯧꯁꯥꯅꯥ, ꯚꯦꯅꯝ ꯑꯁꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ, ꯑꯗꯨꯕꯨ ꯀꯦꯁ ꯈꯔꯗꯗꯤ, ꯑꯀꯛꯅꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫
| ꯊꯥꯛ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫ |
|---|---|
| ꯁꯦꯟꯠꯔꯦꯜ ꯚꯦꯅꯝ ꯀꯦꯇꯦꯒꯣꯔꯤꯒꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯚꯦꯅꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤꯎꯕ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯤꯗꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯂꯨꯏꯗ ꯄꯤ꯫ ꯃꯁꯤꯅꯥ ꯚꯦꯅꯝ ꯑꯃꯥ ꯄꯉ꯭ꯀꯆꯔ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯏ ꯊꯣꯀꯄꯥ (Deep Vein Thrombosis) ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯑꯥꯔꯇꯦꯔꯤ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ (Stenosis) . | ꯀꯤꯗꯅꯤ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯒꯤ ꯗꯥꯏꯑꯦꯂꯥꯏꯁꯤꯁ ꯂꯥꯏꯌꯦꯡꯒꯨꯝꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯈꯔꯗꯤ ꯚꯦꯅꯝ ꯑꯁꯤ ꯁꯣꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯇꯤꯎꯃꯔꯁꯤꯡ꯫ | ꯆꯦꯁ꯭ꯇꯇꯥ ꯂꯩꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯇꯤꯎꯃꯔꯁꯤꯡꯅꯥ ꯚꯦꯅꯝ ꯑꯁꯤꯕꯨ ꯀꯝꯞꯔꯦꯁꯟ ꯇꯧꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯊꯤꯡꯖꯤꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯁꯟꯗꯣꯔꯀꯄꯥ ꯇꯤꯎꯃꯔꯁꯤꯡꯁꯨ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ |
ꯑꯦꯅꯥꯇꯣꯃꯤꯛ ꯚꯦꯔꯤꯑꯦꯁꯅꯁꯤꯡ꯫
ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯚꯦꯅꯝ ꯑꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯁꯤ ꯑꯉꯥꯡ 250ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ 1ꯗꯥ ꯊꯣꯀꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯚꯦꯔꯤꯑꯦꯁꯟ ꯑꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯝ ꯑꯁꯤꯅꯥ ꯃꯊꯛꯇꯥ ꯆꯠꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯦꯑꯣꯔꯇꯤꯛ ꯑꯥꯔꯆꯀꯤ ꯃꯈꯥꯗꯥ ꯆꯠꯂꯤ꯫
ꯃꯁꯤꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯑꯁꯤ ꯈꯛꯇꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯍꯥꯔꯠ ꯗꯤꯖꯤꯖ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:
- ꯐꯦꯂꯣꯠꯀꯤ ꯇꯦꯠꯔꯥꯂꯣꯖꯤ꯫
- ꯑꯦꯠꯔꯤꯌꯥꯜ ꯁꯦꯞꯇꯦꯝ ꯗꯤꯐꯦꯛꯇꯁꯤꯡ꯫
ꯄꯦꯁꯃꯦꯀꯔ ꯑꯃꯥ ꯊꯥꯕꯒꯨꯝꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯁꯔꯖꯔꯤꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁꯤ.ꯇꯤ. ꯅꯠꯠꯔꯒꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.
ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯚꯦꯟ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯃꯒꯅꯤ?
ꯇꯁꯦꯡꯅꯥ ꯚꯦꯟ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯗꯤ ꯑꯈꯟꯅꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌ ꯑꯃꯁꯨꯡ ꯚꯦꯁꯀꯨꯂꯥꯔ ꯁꯤꯁ꯭ꯇꯦꯝ ꯄꯨꯝꯅꯃꯛ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯁꯨ ꯃꯔꯨꯑꯣꯏ꯫
- ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯇꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫
- ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ꯫ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯁꯤꯡꯒꯤ ꯐ꯭ꯂꯨꯏꯗ ꯐꯪꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯕ꯭ꯂꯗ ꯁꯔꯛꯌꯨꯂꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯍꯥꯔꯇꯇꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯊꯥꯎ, ꯂꯣꯟ, ꯑꯃꯁꯨꯡ ꯆꯤꯅꯤ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯎꯍꯩ-ꯋꯥꯍꯩ, ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯀꯣꯂꯦꯁ꯭ꯇꯦꯔꯣꯜ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯁꯥꯖꯦꯜ ꯇꯧꯕ. ꯅꯣꯡꯃꯗꯥ ꯃꯤꯅꯠ 30, ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯨꯃꯤꯠ 5ꯅꯤ ꯈꯣꯡꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯅꯧꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ꯀꯥꯑꯣꯔꯣꯏꯗꯕꯅꯤ꯫
- ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯄꯣꯖꯤꯁꯟꯗꯥ ꯂꯩꯒꯅꯨ꯫ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯈꯔꯥ ꯆꯠꯂꯨ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯗꯥ ꯏ ꯆꯦꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯅꯝ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯕ꯭ꯔꯦꯀꯤꯑꯣꯁꯦꯐꯦꯂꯤꯛ ꯚꯦꯟ (brachiocephalic Vein) ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯆꯧꯕꯥ ꯚꯦꯅꯝ ꯄꯦꯔꯥ ꯑꯃꯅꯤ꯫
- ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯃꯀꯣꯛ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯁꯥꯗꯒꯤ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯌꯥꯎꯗꯕꯥ ꯏ ꯑꯗꯨ ꯊꯝꯃꯣꯌꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯟꯖꯤꯅꯍꯅꯕꯅꯤ꯫
- ꯚꯦꯅꯝ ꯑꯅꯤ ꯑꯁꯤꯅꯥ ꯄꯨꯟꯅꯥ ꯆꯠꯃꯤꯟꯅꯗꯨꯅꯥ ꯊꯝꯃꯣꯌꯗꯥ ꯏ ꯄꯨꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯚꯦꯅꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯁꯨꯄꯔꯤꯌꯔ ꯚꯦꯅꯥ ꯀꯥꯚꯥ ꯁꯦꯝꯃꯤ꯫
- ꯊꯝꯃꯣꯌꯗꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯉꯥꯛꯇꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯚꯦꯅꯃꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯎꯅꯥ ꯁꯔꯛꯌꯨꯂꯦꯇꯔꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯄꯨꯝꯅꯃꯛ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯋꯥꯐꯝ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ .
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