ꯍꯧꯖꯤꯛ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯑꯁꯤ ꯂꯥꯌꯅꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯔꯥ? ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ (ꯐꯣꯀꯁ ꯇꯧꯔꯕꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ) ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯩꯈꯣꯌꯅꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ ꯑꯃꯥ ꯈꯅꯕꯗꯥ ꯑꯩꯈꯣꯌ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯐꯖꯔꯕꯥ ꯕ꯭ꯂꯦꯛ-ꯍꯣꯏꯠ ꯄꯤꯀꯆꯔ ꯑꯗꯨ ꯈꯜꯂꯤ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ, ꯈꯅꯕꯤꯌꯨ, ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁꯥꯎꯟꯗ ꯋꯦꯕ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯐꯣꯇꯣ ꯂꯧꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯉꯀꯄꯥ ꯐꯥꯑꯣꯒꯅꯤ, ꯅꯠꯇꯦ? ꯍꯣꯌ, ꯃꯗꯨ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯉꯀꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯂꯖꯩꯃꯔꯁ ꯑꯃꯁꯨꯡ ꯄꯥꯔꯀꯤꯅꯁꯅꯁꯒꯨꯝꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯀꯦꯟꯁꯔꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡꯒꯤꯗꯃꯛꯇꯁꯨ ꯑꯅꯧꯕꯥ ꯑꯥꯁꯥ ꯑꯃꯥ ꯄꯨꯔꯛꯂꯦ꯫

ꯐꯣꯀꯁ ꯇꯧꯔꯕꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ ꯐꯣꯀꯁ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯦꯄꯔ ꯃꯩ ꯊꯥꯅꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯒꯤ ꯂꯦꯟꯁ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯝꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯑꯣꯏꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯤꯠ ꯁꯤꯖꯤꯟꯅꯗꯦ, ꯑꯗꯨꯕꯨ ꯑꯁꯣꯏ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯕꯥ ꯁꯥꯎꯟꯗ ꯋꯦꯕ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯅꯣꯔꯃꯦꯜ ꯁ꯭ꯀꯦꯟ ꯑꯃꯗꯥ, ꯁꯥꯎꯟꯗ ꯋꯦꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯟꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯄꯤꯀꯆꯔ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯐꯣꯀꯁ ꯇꯧꯔꯕꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯃꯦꯊꯗꯇꯥ, ꯁꯥꯎꯟꯗ ꯋꯦꯕ ꯂꯤꯁꯤꯡ ꯀꯌꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯥꯟꯗꯝ ꯑꯃꯗꯥ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯂꯤꯃꯤꯇꯔ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯂꯃꯖꯤꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯠꯇꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯅꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯈꯛꯇꯗꯥ ꯑꯄꯥꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯗꯨ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯇꯤꯁꯨ ꯃꯥꯡꯍꯅꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯕꯨ ꯊꯧꯒꯠꯄꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯁꯔꯖꯔꯤꯒꯨꯝꯅꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯇꯁꯦꯡꯕꯗꯤ ꯃꯁꯤ ꯃꯤꯅꯤꯃꯝ ꯏꯅꯚꯦꯁꯤꯕ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯃꯅꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯈꯣꯡꯎꯞ ꯁꯤꯖꯤꯟꯅꯗꯅꯥ ꯇꯧꯏ꯫

ꯃꯁꯤꯅꯥ ꯑꯂꯖꯩꯃꯔꯁꯀꯤ ꯂꯥꯌꯅꯥꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯔꯥ?

ꯑꯂꯖꯩꯃꯔꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯃꯦꯃꯣꯔꯤ ꯂꯣꯁ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯐꯪꯗ꯭ꯔꯤ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯍꯅꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯄꯅꯤ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ "ꯕ꯭ꯂꯗ-ꯕ꯭ꯔꯦꯟ ꯕꯦꯔꯤꯌꯥꯔ" ꯀꯧꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯋꯥꯜ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯊꯕꯛ ꯑꯁꯤ ꯏꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯖꯔꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯕꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤꯗꯤ, ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯕ ꯋꯥꯜ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯂꯖꯩꯃꯔꯁꯀꯤꯗꯃꯛꯇꯥ ꯄꯤꯔꯤꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯕ꯭ꯔꯦꯅꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯏ꯫

ꯑꯗꯨꯅꯥ, ꯐꯣꯀꯁ ꯇꯧꯔꯕꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯕ꯭ꯂꯗ-ꯕ꯭ꯔꯦꯟ ꯕꯦꯔꯤꯌꯥꯔ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯍꯥꯡꯗꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯤ, ꯃꯗꯨꯗꯤ ꯊꯣꯡ ꯑꯃꯗꯥ ꯊꯨꯒꯥꯌꯗꯨꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯍꯥꯡꯗꯣꯀꯄꯒꯨꯝꯅꯥ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯊꯧ ꯇꯥꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯔꯤꯁꯔꯆꯇꯥ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯍꯣꯠꯅꯈꯤꯕꯥ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ, ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯋꯥꯜ ꯑꯁꯤ ꯄꯨꯡ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯊꯤꯡꯖꯤꯅꯈꯤ꯫ ꯃꯗꯨ ꯑꯆꯧꯕꯥ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯠ ꯈꯔꯅꯥ ꯊꯥꯖꯩ ꯃꯗꯨꯗꯤ ꯕ꯭ꯂꯗ-ꯕ꯭ꯔꯦꯟ ꯕꯦꯔꯤꯌꯥꯔ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯍꯥꯡꯗꯣꯛꯇꯨꯅꯥ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯌꯥꯑꯣꯗꯅꯥ, ꯍꯀꯆꯥꯡꯒꯤ ꯃꯁꯥꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯂꯖꯩꯃꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯦꯃꯤꯂꯣꯏꯗ ꯀꯧꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯔꯤꯁꯔꯆꯀꯤ ꯇꯥꯉ꯭ꯀꯛꯇꯥ ꯂꯩꯔꯕꯁꯨ ꯃꯈꯣꯌꯅꯥ ꯇꯨꯡꯒꯤꯗꯃꯛ ꯑꯆꯧꯕꯥ ꯑꯥꯁꯥ ꯑꯃꯥ ꯊꯝꯂꯤ꯫

✨ Muscle recovery Verified Partner

Magnesium Muscle and Joint Care

A natural magnesium treatment that relieves muscle spasms, frizz and sore muscles.

Check Availability →

ꯑꯦꯁ꯭ꯁꯦꯟꯁꯤꯑꯦꯜ ꯇ꯭ꯔꯦꯃꯔꯒꯤ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯁꯣꯂꯨꯁꯟ ꯂꯩꯕ꯭ꯔꯥ?

ꯇꯉꯥꯏꯐꯗꯕꯥ ꯇ꯭ꯔꯦꯃꯣꯔ ꯍꯥꯌꯕꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯂꯣꯖꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯁꯥꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯇ꯭ꯔꯦꯃꯣꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ꯫ ꯃꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ ꯀꯣꯐꯤ ꯀꯞ ꯑꯃꯥ ꯊꯀꯄꯥ, ꯏꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯆꯍꯤ ꯸꯳ ꯁꯨꯔꯕꯤ ꯔꯤꯆ ꯄꯧꯂꯤꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯗ꯭ꯔꯣꯏꯪ ꯑꯃꯁꯨꯡ ꯁꯦꯚꯤꯡ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯂꯦꯄꯈꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯐꯣꯀꯁ ꯇꯧꯔꯕꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯑꯁꯤ ꯐꯪꯈꯤ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯕꯒꯦ?

1. ꯇꯥꯔꯒꯦꯠ ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ: ꯑꯍꯥꯅꯕꯗꯥ, ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯅꯔꯚ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.

2. ꯂꯥꯏꯌꯦꯡ: ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯦꯂꯃꯦꯇꯒꯨꯝꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯥ ꯊꯥꯏ, ꯃꯗꯨꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯐꯣꯀꯁ ꯇꯧꯔꯕꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯋꯦꯕꯁꯤꯡ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯅꯈꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯈꯛꯇꯗꯥ ꯊꯥꯏ꯫

3. ꯐꯜ: ꯑꯗꯨꯒꯨꯝꯕꯥ ꯁꯥꯎꯟꯗ ꯋꯦꯕꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯑꯦꯅꯔꯖꯤꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯁꯤꯒꯅꯦꯜ ꯄꯤꯔꯤꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯇꯔꯨ ꯇꯅꯥꯟꯅꯥ ꯊꯃꯗꯨꯅꯥ ꯃꯗꯨꯕꯨ ꯏꯅꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯁꯔꯛꯌꯨꯏꯠ ꯑꯃꯥ ꯀꯀꯊꯠꯄꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯔꯤꯆꯄꯨ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.ꯒꯤ ꯃꯦꯁꯤꯅꯗꯒꯤ ꯂꯧꯊꯣꯀꯈꯤ, ꯃꯍꯥꯀꯄꯨ ꯁꯔꯀꯜ ꯑꯃꯥ ꯁꯦꯃꯈꯤ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯊꯋꯥꯏ ꯌꯥꯑꯣꯕꯥ ꯑꯗꯨ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯞꯇꯅꯥ ꯌꯦꯡꯁꯤꯅꯈꯤ꯫ ꯄꯨꯡ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯑꯔꯣꯏꯕꯗꯥ ꯔꯤꯆꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯋꯥꯏ ꯌꯥꯑꯣꯅꯥ ꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯝꯕꯥ ꯉꯃꯈꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌꯈꯤ, "ꯑꯩꯍꯥꯛꯅꯥ ꯍꯧꯖꯤꯛ ꯆꯃꯆ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯃꯁꯨꯡ ꯕꯤꯕ ꯌꯥꯑꯣꯗꯅꯥ ꯑꯌꯨꯛꯀꯤ ꯆꯥꯛꯂꯦꯟ ꯆꯥꯕꯥ ꯉꯝꯂꯦ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯍꯜꯂꯤ꯫"

ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯐꯜ ꯄꯤꯗꯦ꯫ ꯆꯥꯡꯆꯠꯇꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯵꯰%ꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯆꯥꯡꯁꯨ ꯂꯩ꯫ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯍꯦꯛꯇꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯀꯦꯟꯁꯔꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯒꯗ꯭ꯔꯥ?

ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯁꯥꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯒꯤ ꯂꯣꯠꯁꯤꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯍꯩ꯫ ꯑꯅꯧꯕꯥ ꯏꯝꯝꯌꯨꯅꯣꯊꯦꯔꯥꯄꯤ ꯗ꯭ꯔꯒꯁꯤꯡꯅꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯀꯦꯟꯁꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯥ, ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯕꯥ ꯌꯥꯏ꯫ ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯧꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯏꯝꯝꯌꯨꯅꯣꯊꯦꯔꯥꯄꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯣꯀꯁ ꯇꯧꯔꯕꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫

ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯐꯣꯀꯁ ꯇꯧꯔꯕꯥ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯑꯁꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯁꯦꯜ ꯈꯔꯥ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯁꯤꯅꯥ ꯃꯐꯃꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ (inflammation) ꯑꯃꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯋꯥꯔꯅꯤꯡ ꯁꯤꯒꯅꯦꯜ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯁꯤꯒꯅꯦꯜ ꯑꯁꯤ ꯎꯕꯗꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ "ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩ" ꯍꯥꯌꯕꯥ ꯈꯪꯏ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯑꯗꯨꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤꯁꯨ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯔꯤꯁꯔꯆꯀꯤ ꯇꯥꯉ꯭ꯀꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ꯫

ꯇꯨꯡꯒꯤ ꯑꯥꯁꯥ ꯀꯌꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫

ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤꯒꯤ ꯄꯣꯇꯦꯟꯁꯤꯌꯦꯜ ꯑꯁꯤ ꯕ꯭ꯔꯦꯟ ꯑꯃꯁꯨꯡ ꯀꯦꯟꯁꯔ ꯈꯛꯇꯗꯥ ꯂꯣꯏꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯕꯨ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯍꯥꯟꯅꯗꯒꯤ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯄꯥꯌꯈꯠꯂꯤ꯫

ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯒꯤ ꯇꯥꯉ꯭ꯀꯛꯇꯥ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯚꯣꯂꯨꯟꯇꯤꯌꯔ ꯄꯦꯁꯦꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ ꯀꯅꯐꯔꯝ ꯇꯧꯔꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯇ꯭ꯔꯥꯏꯑꯦꯂꯁꯤꯡꯗꯥ ꯁꯔꯨꯛ ꯌꯥꯔꯤꯕꯥ ꯑꯅꯥꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯨꯡꯒꯤ ꯃꯤꯔꯣꯂꯁꯤꯡꯅꯥ ꯇꯨꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯌꯦꯡꯁꯤꯡ ꯐꯪꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯂꯒꯅꯤ꯫