ꯁꯔꯚꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯀꯁꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ: ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯈꯪꯍꯜꯂꯤꯕꯥ ꯁꯤꯛꯔꯦꯠꯁꯤꯡ꯫

ꯅꯨꯄꯤ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯟꯗꯔꯋꯦꯌꯔꯗꯥ ꯗꯤꯁꯆꯥꯔꯖ ꯈꯔꯥ ꯊꯣꯀꯄꯥ ꯎꯕꯥ ꯐꯪꯂꯃꯒꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯃꯁꯤ ꯎꯕꯗꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯩ ꯑꯃꯁꯨꯡ ꯏꯀꯥꯏꯕꯥ ꯐꯥꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯅꯥ ꯃꯁꯤ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯊꯧꯑꯣꯡꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ, ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯅꯍꯥꯛꯀꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯂꯣꯜ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯇꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯔꯚꯤꯀꯦꯜ ꯗꯤꯁꯆꯥꯔꯖ, ꯅꯠꯠꯔꯒꯥ ‘ꯁꯔꯚꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯀꯁ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯉꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯁꯔꯚꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯀꯁ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯁꯔꯚꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯀꯁ ꯍꯥꯌꯕꯁꯤ ꯁꯔꯚꯤꯛꯁꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯣꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯟꯗꯔꯋꯦꯌꯔꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤꯒꯤ ꯆꯥꯡ, ꯇꯦꯛꯁꯆꯔ ꯑꯃꯁꯨꯡ ꯃꯆꯨ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯍꯣꯡꯏ꯫

ꯃꯁꯤ ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯑꯣꯚꯔꯑꯣꯜ ꯑꯃꯗꯒꯤ ꯉꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯀꯅꯕꯥ, ꯋꯥꯏꯇꯦꯞ ꯑꯃꯁꯨꯡ ꯈꯔꯥ ꯁꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯣꯚꯨꯂꯦꯁꯟ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯂꯤꯛꯌꯨꯏꯗ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯁꯤ ꯑꯀꯪꯕꯥ ꯉꯥꯒꯤ ꯈꯣꯡꯎꯄꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯅꯨꯄꯥ ꯑꯃꯒꯤ ꯁ꯭ꯄꯥꯔꯝ ꯑꯁꯤ ꯁꯔꯚꯤꯛꯁꯇꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯉꯥ ꯑꯃꯒꯥ ꯊꯦꯡꯅꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯍꯜꯂꯤ꯫

ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤ ꯍꯥꯌꯔꯤꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯁꯔꯚꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯀꯁꯇꯥ ꯂꯥꯀꯄꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯔꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯗꯥꯏꯔꯤ ꯑꯃꯥ ꯊꯝꯃꯤ꯫ ꯃꯁꯤꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯁꯔꯚꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯀꯁ ꯃꯦꯊꯗ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯐꯦꯃꯤꯂꯤ ꯄ꯭ꯂꯥꯅꯤꯡ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ: ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯣꯀꯄꯥ ꯃꯇꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ (ꯑꯀꯪꯕꯥ ꯉꯥꯒꯤ ꯈꯣꯡꯎꯄꯒꯨꯝꯅꯥ) ꯃꯇꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯁꯦꯛꯁ ꯇꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯤꯡꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ: ꯅꯍꯥꯛꯀꯤ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯨꯡꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯃꯗꯨꯗꯤ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯂꯒꯤꯗꯃꯛꯇꯥ ꯃꯦꯊꯗ ꯑꯁꯤ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯱꯰꯰% ꯁꯦꯐ ꯑꯣꯏꯗꯦ .

ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤꯒꯤ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯁꯆꯔ ꯌꯦꯡꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯤꯔꯤꯌꯗꯀꯤ ꯃꯔꯛꯇꯥ ꯏ ꯊꯣꯀꯄꯥ ꯌꯥꯗꯕꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯀ꯭ꯂꯨ ꯈꯔꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫

ꯁꯔꯚꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯀꯁꯀꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯉ꯭ꯀꯁꯟ ꯑꯅꯤ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤꯒꯤ ꯁꯦꯛꯔꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯟꯁꯠꯔꯣꯜ ꯁꯥꯏꯀꯂꯒꯤ ꯐꯦꯖꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯉ꯭ꯀꯁꯟ ꯑꯅꯤ ꯂꯩ꯫

꯱.ꯁ꯭ꯄꯥꯔꯃꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ: ꯱.ꯑꯍꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯇꯃꯗꯥ ꯁ꯭ꯄꯥꯔꯝ ꯑꯁꯤ ꯁꯔꯚꯤꯛꯁꯇꯥ ꯐꯖꯅꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯐꯦꯂꯣꯄꯤꯌꯥꯟ ꯇꯤꯎꯕꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯉꯥꯒꯥ ꯊꯦꯡꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯅꯤ꯫ ꯃꯁꯤ ꯁ꯭ꯕꯤꯝꯃꯤꯡ ꯄꯨꯜ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯏꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯂꯃꯀꯣꯌꯕꯥ ꯑꯃꯅꯥ ꯐꯖꯅꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯏꯁꯤꯡꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯃꯩꯈꯨꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯍꯥꯛ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫ ꯃꯤꯔꯣꯅꯕꯥ (semen) ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯤꯔꯣꯅꯕꯥ (sperm) ꯑꯗꯨ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯇꯃꯗꯥ, ꯁꯤꯃꯦꯟ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁ꯭ꯄꯥꯔꯝ ꯑꯗꯨꯅꯥ ꯊꯨꯅꯥ ꯆꯪꯁꯤꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯉꯥ ꯑꯗꯨ ꯊꯤꯕꯥ ꯉꯝꯃꯤ꯫

2. ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯑꯊꯤꯡꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ: ꯑꯅꯤꯁꯨꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯁ꯭ꯄꯥꯔꯝ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯖꯔꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯁꯤ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯕꯅꯤ꯫ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃ꯭ꯌꯨꯀꯁ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ꯫ ꯑꯀꯅꯕꯥ ꯃ꯭ꯌꯨꯀꯁ ꯑꯁꯤꯅꯥ ꯁꯔꯚꯤꯛꯁꯇꯥ ꯒꯥꯔꯗ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ, ꯃꯗꯨꯅꯥ ꯑꯄꯥꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯏ꯫

ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯣꯡꯂꯀꯄꯒꯦ?

ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯍꯧꯁꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯗꯤꯁꯆꯥꯔꯖ ꯃꯈꯜ ꯀꯌꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫ ꯃꯁꯤ ꯆꯥꯔꯠ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯧꯁꯤꯅꯁꯤ꯫

ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯅꯒꯤ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯒꯤ ꯆꯥꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯏꯁ꯭ꯠꯔꯣꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯁꯔꯚꯤꯛꯁꯇꯥ "ꯐꯔꯇꯤꯂꯥꯏꯖ" ꯃ꯭ꯌꯨꯀꯁ (ꯉꯥꯒꯤ ꯈꯣꯡꯎꯄꯒꯨꯝꯅꯥ) ꯄꯨꯊꯣꯛꯅꯕꯥ ꯁꯤꯒꯅꯦꯜ ꯄꯤ꯫ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯏꯁ꯭ꯠꯔꯣꯖꯦꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯅꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃ꯭ꯌꯨꯀꯁ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯏ꯫

ꯃꯁꯤ ꯅꯨꯃꯤꯠ 28ꯅꯤꯒꯤ ꯃꯦꯟꯁꯠꯔꯣꯜ ꯁꯥꯏꯀꯜ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯅꯤ:

• ꯅꯨꯃꯤꯠ 1-5ꯅꯤ: ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯄꯀꯤ ꯏ ꯊꯣꯀꯄꯥ ꯃꯇꯝ꯫
• ꯅꯨꯃꯤꯠ ꯶-꯹ꯅꯤ: ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ꯫ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯁꯨꯡꯏ꯫
• ꯅꯨꯃꯤꯠ 10-14ꯅꯤ: ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯑꯍꯥꯅꯕꯗꯥ ꯃꯁꯤ ꯀ꯭ꯔꯤꯝ ꯑꯣꯏ, ꯃꯇꯨꯡꯗꯥ ꯏꯁꯤꯡ ꯌꯥꯎꯏ, ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯗꯥ ꯃꯁꯤ ꯉꯥꯒꯤ ꯈꯣꯡꯎꯄꯒꯨꯝꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯁꯤ ꯅꯈꯣꯌꯒꯤ ꯃꯍꯩ-ꯃꯔꯣꯡꯒꯤ ꯊꯣꯡꯅꯤ꯫
• ꯅꯨꯃꯤꯠ 15-28ꯅꯤ: ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯗꯤꯁꯆꯥꯔꯖ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯏ, ꯑꯃꯁꯨꯡ ꯃꯊꯪꯒꯤ ꯃꯇꯝ ꯐꯥꯎꯕꯗꯥ ꯃꯁꯤꯡ ꯍꯟꯊꯔꯀꯏ꯫

ꯁꯦꯛꯔꯦꯁꯅꯁꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯇꯩ ꯃꯔꯃꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ꯫ ꯍꯣꯔꯃꯣꯟ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯚꯤꯀꯦꯜ ꯃ꯭ꯌꯨꯀꯁꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯋꯥꯐꯝ ꯀꯌꯥꯁꯨ ꯂꯩ꯫

• ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ꯫
• ꯁꯦꯛꯁꯨꯑꯦꯜ ꯏꯟꯇꯔꯀꯣꯔꯁꯀꯤ ꯃꯇꯃꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇꯁꯤꯡ꯫
• ꯍꯣꯔꯃꯣꯅꯒꯤ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗꯁꯤꯡ (ꯄꯤꯜ, ꯏꯅꯖꯦꯀꯁꯟ)
• ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ (STIs) .
• ꯑꯇꯣꯞꯄꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯌꯦꯔꯨꯝ ꯏꯅꯐꯦꯛꯁꯟ, ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯚꯦꯖꯤꯅꯣꯁꯤꯁ)
• ꯁꯔꯚꯤꯀꯦꯜ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ꯫
• ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ꯫
• ꯋꯥꯈꯜ ꯋꯥꯕ
• ꯀꯔꯤ ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯆꯥꯔꯤꯕꯒꯦ?

ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯗꯤꯁꯆꯥꯔꯖ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯉꯥꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯗꯕꯥ ꯎꯔꯕꯗꯤ, ꯃꯁꯤ ꯑꯣꯚꯨꯂꯦꯁꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯃꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

• ꯑꯀꯅꯕꯥ ꯃꯍꯤꯛ ꯑꯃꯥ ꯂꯩꯕꯥ (ꯅꯣꯔꯃꯦꯜ ꯗꯤꯁꯆꯥꯔꯖꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯍꯤꯛ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ)
• ꯀꯣꯇꯦꯖ ꯆꯦꯡꯒꯨꯝꯕꯥ ꯇꯦꯛꯁꯆꯔ ꯑꯃꯥ ꯂꯩꯕꯥ꯫
• ꯒ꯭ꯔꯤꯟ, ꯒ꯭ꯔꯦ ꯅꯠꯠꯔꯒꯥ ꯌꯦꯜꯂꯣ ꯃꯆꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ꯫
• ꯚꯦꯖꯤꯅꯦꯜ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯎꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯈꯟꯅꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯗꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯄꯤꯒꯅꯤ꯫

ꯑꯩꯒꯤ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯆꯦꯛ ꯇꯧꯒꯅꯤ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯑꯣꯡ ꯀꯌꯥꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

1. ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯊꯥꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯗꯤꯁꯆꯥꯔꯖ ꯇꯧꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯂꯧꯊꯣꯀꯎ꯫ ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯊꯣꯡꯅꯥꯎ ꯑꯃꯁꯨꯡ ꯌꯦꯅꯒꯣꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯂꯦꯡ-ꯑꯣꯠꯄꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯪꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫

2. ꯅꯍꯥꯛꯀꯤ ꯑꯟꯗꯔꯋꯦꯌꯔ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧ: ꯅꯍꯥꯛꯅꯥ ꯕꯥꯊꯔꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯟꯗꯔꯋꯦꯌꯔ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯗꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯌꯦꯡꯎ꯫

3. ꯇꯣꯏꯂꯦꯠ ꯄꯦꯄꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ: ꯅꯍꯥꯛꯅꯥ ꯌꯨꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯋꯥꯏꯠ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯇꯣꯏꯂꯦꯠ ꯄꯦꯄꯔꯗꯥ ꯂꯩꯕꯥ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯗꯨ ꯌꯦꯡꯎ꯫ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯈꯔꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯊꯥ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯦꯡꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯈꯉꯕꯥ ꯍꯧꯔꯒꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯗꯤꯁꯆꯥꯔꯖ ꯑꯁꯤ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

• ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯤꯁꯆꯥꯔꯖꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯅꯗꯥ ꯀꯦꯂꯦꯟꯗꯔ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯞ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯁꯤ "ꯁꯨꯡꯕꯥ", "ꯀ꯭ꯔꯤꯝ", "ꯏꯁꯤꯡ" ꯅꯠꯠꯔꯒꯥ "ꯑꯦꯒ ꯋꯥꯏꯠ"ꯒꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡꯅꯥ ꯃꯥꯔꯛ ꯇꯧ꯫
• ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯊꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯁꯤ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
• ꯅꯍꯥꯛꯀꯤ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯗꯨ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ, ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯉꯥ ꯌꯣꯀꯄꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯄꯣꯀꯄꯥ ꯅꯨꯃꯤꯠꯁꯤꯡꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯃꯗꯨ ꯁꯦꯛꯁ ꯇꯧꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯇꯔꯟ ꯑꯁꯤ ꯊꯤꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯤꯁꯆꯥꯔꯖ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯃꯗꯨꯒꯤ ꯃꯍꯩ-ꯃꯔꯣꯡꯒꯤ ꯐꯤꯚꯃꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫