⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯃꯁꯤꯒꯤ ꯀꯣꯔꯣꯅꯥꯒꯤ ꯏꯃꯨꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?
ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯀꯣꯔꯣꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯈꯛꯇꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯅꯠꯇꯦ꯫ ꯀꯣꯔꯣꯅꯥꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯏꯃꯨꯡ ꯑꯃꯒꯤ ꯃꯅꯨꯡ ꯆꯅꯕꯥ ꯚꯥꯏꯔꯁꯁꯤꯡꯒꯤ ꯈꯣꯃꯖꯤꯅꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯃꯨꯡꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯂꯩꯕꯒꯨꯝ, ꯀꯣꯔꯣꯅꯥꯒꯤ ꯏꯃꯨꯡ ꯑꯁꯤꯗꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯚꯥꯏꯔꯁꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯏꯃꯨꯡ ꯑꯁꯤꯒꯤ ꯚꯥꯏꯔꯁ ꯈꯔꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯀꯃꯟ ꯀꯣꯜꯗꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯅꯥꯕꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯌꯦꯔꯨꯝ, ꯎꯃꯪ, ꯑꯃꯁꯨꯡ ꯁꯟ-ꯏꯔꯣꯏꯁꯤꯡꯒꯨꯝꯕꯥ ꯁꯥ-ꯁꯅꯁꯤꯡꯈꯛꯇꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯇꯩ ꯚꯥꯏꯔꯁꯁꯤꯡꯁꯨ ꯂꯩ꯫ ꯑꯗꯨꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯆꯧꯕꯥ ꯏꯃꯨꯡ ꯑꯁꯤꯗꯒꯤ ꯀꯣꯕꯤꯗ-꯱꯹ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯚꯥꯏꯔꯁ, ꯁꯥꯔꯁ-ꯀꯣꯚꯤ-꯲ ꯀꯧꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯊꯣꯔꯀꯈꯤꯕꯅꯤ꯫ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯣꯔꯣꯅꯥꯚꯥꯏꯔꯁ ꯑꯃꯥ ꯱꯹꯶꯵ꯗꯥ ꯈꯉꯗꯣꯀꯈꯤ꯫ꯃꯁꯤꯅꯥ ꯀꯃꯟ ꯀꯣꯜꯗ ꯊꯣꯀꯍꯅꯈꯤ꯫ ꯃꯇꯨꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯚꯥꯏꯔꯁ ꯃꯈꯂꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯈꯉꯗꯣꯀꯈꯤ꯫ ꯃꯥꯏꯛꯔꯣꯁ꯭ꯀꯣꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯌꯦꯡꯕꯗꯥ, ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯀ꯭ꯔꯥꯎꯅꯒꯨꯝꯕꯥ ꯁ꯭ꯄꯥꯏꯀꯁꯤꯡ ꯂꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ "ꯀꯣꯔꯣꯅꯥ" ꯍꯥꯌꯅꯥ ꯃꯃꯤꯡ ꯊꯣꯅꯈꯤ, ꯃꯁꯤꯒꯤ ꯑꯔꯊꯗꯤ "ꯀ꯭ꯔꯣꯟ" ꯍꯥꯌꯕꯅꯤ꯫ꯀꯣꯕꯤꯗ-꯱꯹ꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯔꯝꯕꯥ ꯑꯆꯧꯕꯥ ꯀꯣꯔꯣꯅꯥꯚꯥꯏꯔꯁꯁꯤꯡ꯫
ꯀꯣꯕꯤꯗ-꯱꯹ ꯂꯥꯏꯆꯠꯀꯤ ꯃꯃꯥꯡꯗꯁꯨ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯑꯀꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯆꯧꯕꯥ ꯀꯣꯔꯣꯅꯥꯚꯥꯏꯔꯁ ꯑꯅꯤ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯁꯟꯗꯣꯔꯛꯂꯝꯃꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯔꯥ ꯈꯉꯂꯁꯤ꯫| ꯚꯥꯏꯔꯁ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯅꯥ꯫ | ꯄꯣꯀꯄꯥ ꯆꯍꯤ ꯑꯃꯁꯨꯡ ꯃꯐꯝ꯫ | ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫ |
|---|---|---|
| ꯁꯥꯔꯁ (ꯁꯤꯚꯤꯌꯔ ꯑꯦꯛꯌꯨꯠ ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯁꯤꯟꯗ꯭ꯔꯣꯝ) | ꯲꯰꯰꯲, ꯈꯥ ꯊꯪꯕꯥ ꯆꯥꯏꯅꯥꯗꯥ ꯊꯣꯀꯈꯤ꯫ | ꯃꯁꯤ ꯂꯩꯕꯥꯛ ꯲꯸ꯗꯥ ꯁꯟꯗꯣꯀꯈꯤ꯫ ꯃꯤꯑꯣꯏ ꯸,꯰꯰꯰ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯅꯥ ꯅꯥꯈꯤ ꯑꯃꯁꯨꯡ ꯷꯷꯴ ꯁꯤꯈꯤ꯫ ꯂꯥꯏꯍꯧ, ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯅꯤ꯫ |
| ꯑꯦꯝ.ꯏ.ꯑꯥꯔ.ꯑꯦꯁ.(ꯃꯤꯗꯜ ꯏꯁ꯭ꯠ ꯔꯦꯁ꯭ꯄꯤꯔꯦꯇꯔꯤ ꯁꯤꯟꯗꯣꯝ) | ꯲꯰꯱꯲ꯗꯥ ꯁꯥꯎꯗꯤ ꯑꯔꯥꯕꯤꯌꯥꯗꯥ ꯊꯣꯀꯈꯤ꯫ | ꯁꯥꯔꯁꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯁꯤꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯤ꯫ ꯃꯤꯑꯣꯏ ꯲꯵꯰꯰ ꯅꯥꯕꯥ ꯐꯈꯤ ꯑꯃꯁꯨꯡ ꯸꯵꯸ ꯁꯤꯈꯤ꯫ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯤꯗꯅꯤ ꯐꯦꯜ ꯑꯣꯏꯕꯁꯨ ꯊꯣꯀꯈꯤ꯫ |
✨ Hearing health
Verified Partner
Medical grade state-of-the-art hearing aids
Advanced hearing aids designed for clear hearing and noise control in the ear.
Check Availability →ꯀꯣꯕꯤꯗ-꯱꯹ꯒꯤ ꯋꯥꯔꯤ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯧꯔꯀꯈꯤꯕꯒꯦ?
ꯍꯧꯖꯤꯛ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯤꯡꯅꯕꯥ ꯀꯣꯕꯤꯗ-꯱꯹ꯗꯥ ꯆꯪꯁꯤꯜꯂꯁꯤ꯫ ꯲꯰꯱꯹ꯒꯤ ꯑꯔꯣꯏꯕꯗꯥ ꯆꯥꯏꯅꯥꯒꯤ ꯋꯨꯍꯥꯟ ꯁꯍꯔꯗꯥ ꯃꯔꯝ ꯈꯉꯗꯕꯥ ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥꯒꯤ ꯀꯦꯁ ꯀꯌꯥ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯔꯀꯈꯤ꯫ ꯃꯈꯣꯌꯗꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯈꯤ꯫ ꯑꯍꯥꯅꯕꯗꯥ ꯃꯁꯤ ꯋꯨꯍꯥꯅꯒꯤ "ꯋꯦꯠ ꯃꯥꯔꯀꯦꯠ" ꯑꯃꯗꯒꯤ ꯍꯧꯈꯤꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯟꯅꯔꯝꯃꯤ꯫ ꯃꯁꯤ ꯑꯅꯧꯕꯥ ꯎꯍꯩ-ꯋꯥꯍꯩ ꯑꯃꯁꯨꯡ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯌꯣꯜꯂꯝꯕꯥ ꯃꯐꯝ ꯑꯃꯅꯤ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯥ-ꯁꯅꯁꯤꯡꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯁꯨ ꯌꯣꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯤꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯩꯊꯦꯜ ꯑꯗꯨꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯁꯟꯗꯣꯔꯛꯂꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯕꯥ ꯉꯃꯈꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯁꯥ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ, ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯂꯥꯀꯈꯤ꯫ꯀꯣꯕꯤꯗ-꯱꯹ꯒꯤ ꯍꯧꯔꯀꯐꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯔꯤ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯂꯩꯔꯤꯕꯒꯦ?
ꯀꯣꯕꯤꯗ-꯱꯹ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯍꯧꯔꯀꯄꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯱꯰꯰% ꯁꯣꯏꯗ-ꯉꯥꯃꯗꯕꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯤꯑꯣꯔꯤ ꯑꯅꯤ ꯂꯩ: 1. ꯁꯥ-ꯁꯟ-ꯃꯤꯑꯣꯏꯕꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ: ꯁꯥꯔꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯝ.ꯏ.ꯑꯥꯔ.ꯑꯦꯁ.ꯒꯨꯝꯅꯥ, ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯥ ꯑꯃꯗꯒꯤ (ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯕꯥꯠ)ꯗꯒꯤ ꯍꯧꯔꯀꯄꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯅꯩ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯏꯟꯇꯔꯃꯦꯗꯤꯑꯦꯔꯤ ꯑꯦꯅꯤꯃꯦꯜ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯁꯟꯗꯣꯀꯈꯤ꯫ 2. ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯁꯟ: ꯔꯤꯁꯔꯆ ꯈꯔꯒꯤꯗꯃꯛ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯁ꯭ꯇꯗꯤ ꯇꯧꯔꯝꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯥ ꯑꯁꯣꯏ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯅꯥ ꯊꯥꯗꯣꯀꯈꯤ꯫ ꯊꯤꯑꯣꯔꯤꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯠꯇꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯕꯥ ꯅꯠꯔꯒꯥ ꯌꯥꯗꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯑꯌꯥꯝꯕꯥ ꯏꯟꯇꯤꯂꯤꯖꯦꯟꯁ ꯔꯤꯄꯣꯔꯇꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯕꯥ ꯅꯠꯔꯒꯥ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯋꯦꯄꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯅꯠꯇꯦ .ꯃꯁꯤꯕꯨ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯀꯣꯕꯤꯗ-꯱꯹ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯅꯣ?
ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤꯗꯃꯛꯇꯁꯨ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯤ꯫- ꯚꯥꯏꯔꯁ ꯑꯁꯤꯒꯤ ꯃꯃꯤꯡ SARS-CoV-2 (Severe Acute Respiratory Syndrome Coronavirus 2) ꯍꯥꯌꯅꯥ ꯊꯣꯅꯈ꯭ꯔꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯃꯤꯡ ꯑꯁꯤ ꯲꯰꯰꯲ꯗꯥ ꯊꯣꯀꯈꯤꯕꯥ ꯁꯥꯔꯁ ꯚꯥꯏꯔꯁꯀꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯃꯤꯡ ꯊꯣꯅꯈꯤꯕꯅꯤ꯫ꯚꯥꯏꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯖꯦꯅꯦꯇꯤꯛ ꯁ꯭ꯠꯔꯀꯆꯔꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯔꯒꯥ ꯃꯃꯤꯡ ꯊꯣꯅꯕꯅꯤ꯫
- ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯃꯃꯤꯡ: ꯀꯣꯕꯤꯗ-꯱꯹꯫ ꯃꯁꯤ ꯑꯦꯛꯔꯣꯅꯤꯝ ꯑꯃꯅꯤ꯫ ꯁꯤ.ꯑꯣ.ꯔꯣꯅꯥ ꯚꯤ ꯔꯨꯁ ꯗꯤ ꯂꯥꯌꯅꯥ ꯲꯰ ꯱꯹ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯲꯰꯱꯹ꯗꯥ ꯃꯁꯛ ꯈꯉꯗꯣꯛꯂꯕꯥ ꯀꯣꯔꯣꯅꯥꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯅꯤ꯫
ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯈꯉꯖꯤꯅꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯕꯨ "ꯋꯨꯍꯥꯟ ꯐ꯭ꯂꯨ" ꯅꯠꯠꯔꯒꯥ "ꯆꯥꯏꯅꯥ ꯚꯥꯏꯔꯁ" ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯑꯦꯁꯤꯌꯥꯒꯤ ꯃꯤꯌꯥꯃꯗꯥ ꯍꯦꯠ ꯁ꯭ꯄꯤꯆ ꯑꯃꯁꯨꯡ ꯍꯤꯡꯁꯥ ꯊꯣꯀꯍꯜꯂꯦ꯫ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯍꯦꯛꯇꯕꯨ ꯖꯥꯇꯤ ꯑꯃꯒꯥ ꯂꯩꯕꯥꯛ ꯑꯃꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯍꯅꯕꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ꯃꯥꯔꯆ ꯱꯱, ꯲꯰꯲꯰ꯗꯥ ꯋꯥꯔꯜꯗ ꯍꯦꯜꯊ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯟ (ꯗꯕꯜꯌꯨ.ꯑꯩꯆ.ꯑꯣ.)ꯅꯥ ꯀꯣꯕꯤꯗ-꯱꯹ꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤ ꯂꯥꯏꯆꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯣꯐꯤꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯥꯎꯊꯣꯀꯈꯤ ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯍꯥꯌꯕꯥ ꯌꯥꯔꯣꯏ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯂꯥꯏꯁꯣꯟ ꯇꯃꯒꯗꯒꯦ?
ꯀꯣꯕꯤꯗ-꯱꯹ ꯂꯥꯏꯆꯠ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯋꯥꯐꯝ ꯀꯌꯥ ꯑꯃꯥ ꯇꯥꯀꯄꯤꯔꯦ ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯥꯏꯆꯠ ꯑꯁꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯋꯥꯐꯝ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯈꯨꯟꯅꯥꯏꯒꯤ, ꯁꯦꯟ-ꯊꯨꯃꯒꯤ, ꯑꯃꯁꯨꯡ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯏꯁꯨ ꯑꯃꯅꯤ꯫ ꯁꯥꯏꯟꯁ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯂꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯏꯟꯇꯔꯅꯦꯇꯇꯥ ꯐꯪꯂꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯗꯨ ꯊꯥꯖꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯖꯤꯁꯤꯌꯥꯅꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯀꯣꯔꯣꯅꯥꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯚꯥꯏꯔꯁ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯚꯥꯏꯔꯁꯀꯤ ꯑꯆꯧꯕꯥ ꯏꯃꯨꯡ ꯑꯃꯅꯤ꯫ ꯀꯣꯕꯤꯗ-꯱꯹ ꯑꯁꯤ ꯏꯃꯨꯡ ꯑꯗꯨꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯁꯥꯔꯁ-ꯀꯣꯚꯤ-꯲ ꯚꯥꯏꯔꯁꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫
- ꯀꯣꯕꯤꯗ-꯱꯹ꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯁꯥꯔꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯝ.ꯏ.ꯑꯥꯔ.ꯑꯦꯁ.ꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯀꯣꯔꯣꯅꯥꯚꯥꯏꯔꯁꯀꯤ ꯂꯥꯌꯅꯥꯁꯤꯡꯁꯨ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯁꯟꯗꯣꯀꯈꯤ꯫
- ꯀꯣꯕꯤꯗ-꯱꯹ ꯚꯥꯏꯔꯁꯀꯤ ꯍꯧꯔꯀꯐꯝ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯗ꯭ꯔꯤ꯫ ꯃꯁꯤ ꯁꯥ ꯑꯃꯗꯒꯤ ꯂꯥꯀꯈꯤꯕꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯁꯟꯗꯣꯀꯈꯤꯕꯔꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯋꯥꯊꯣꯛ ꯂꯩꯔꯤ꯫
- ꯂꯥꯌꯅꯥ ꯑꯃꯕꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯖꯥꯇꯤ, ꯏꯊꯠ ꯅꯠꯠꯔꯒꯥ ꯂꯩꯕꯥꯛ ꯑꯃꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯍꯅꯒꯅꯨ꯫ ꯃꯁꯤ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯑꯣꯏꯕꯥ ꯌꯥꯑꯣꯗꯕꯥ ꯑꯃꯅꯤ꯫
- ꯍꯀꯁꯦꯂꯒꯤ ꯋꯥꯐꯃꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯐꯤꯖꯤꯁꯤꯌꯥꯟ ꯑꯃꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫
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