Skip to main content

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯀꯤ ꯃꯇꯥꯡꯗꯥ ‘ꯑꯦꯛꯁꯄꯔꯇꯀꯤ ꯃꯦꯟꯌꯨꯑꯦꯜ’ (ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵)

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯀꯤ ꯃꯇꯥꯡꯗꯥ ‘ꯑꯦꯛꯁꯄꯔꯇꯀꯤ ꯃꯦꯟꯌꯨꯑꯦꯜ’ (ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵)

ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯀꯤ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯣ.ꯁꯤ.ꯗꯤ.ꯒꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯦ꯫ ꯑꯗꯨꯕꯨ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯒꯅꯤ? ꯅꯉꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯈꯜ ꯈꯟꯊꯕꯥ ꯉꯃꯂꯣꯏ, ꯅꯠꯇꯦ? ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯟꯌꯨꯑꯦꯜ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯦꯅꯨꯑꯦꯜ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.ꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯇꯤꯁ꯭ꯇꯤꯀꯦꯜ ꯃꯦꯟꯌꯨꯑꯦꯜ ꯍꯥꯌꯕꯅꯤ . ꯁꯤꯅꯍꯥꯂꯤꯗꯥ ꯃꯁꯤꯒꯤ ꯑꯔꯊꯗꯤ ‘ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯇꯤꯁ꯭ꯇꯤꯀꯦꯜ ꯃꯦꯟꯌꯨꯑꯦꯜ ꯑꯣꯐ ꯃꯦꯟꯇꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔꯁ’ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ (APA)ꯅꯥ ꯐꯣꯡꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯔꯤꯐꯔꯦꯟꯁ ꯕꯨꯀꯅꯤ꯫

ꯃꯃꯤꯡ ꯑꯁꯤ "꯵" ꯍꯥꯌꯅꯥ ꯂꯣꯏꯁꯤꯜꯂꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯃꯉꯥꯁꯨꯕꯥ ꯑꯦꯗꯤꯁꯅꯅꯤ꯫ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯲꯰꯱꯳ꯗꯥ ꯐꯣꯡꯈꯤꯕꯅꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯲꯰꯲꯲ꯒꯤ ꯃꯥꯔꯆꯇꯥ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯒꯤ ꯔꯤꯚꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯚꯔꯖꯟ ꯑꯃꯥ ꯐꯣꯉꯈꯤ, ꯃꯁꯤꯗꯥ ꯃꯆꯥꯛ ꯈꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯄꯗꯦꯠ ꯇꯧꯈꯤ꯫ ꯃꯁꯤꯕꯨ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵-ꯇꯤ.ꯑꯥꯔ.ꯇꯤ.ꯑꯦꯝ. ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯇꯤ.ꯑꯥꯔ.ꯅꯥ ‘ꯇꯦꯛꯁꯠ ꯔꯤꯚꯤꯖꯟ’ ꯅꯠꯔꯒꯥ ‘ꯇꯦꯛꯁꯠ ꯔꯤꯚꯤꯖꯟ’ ꯍꯥꯌꯕꯅꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯐꯃꯁꯤꯗꯥ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ: ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯃꯁꯨꯡ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵-ꯇꯤ.ꯑꯥꯔ.ꯅꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯂꯥꯏꯔꯤꯀꯁꯤꯡꯅꯤ꯫ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯃꯆꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯦꯛꯅꯤꯀꯦꯜ ꯑꯣꯏ꯫ ꯆꯥꯡꯆꯠꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯄꯥꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯂꯩ ꯍꯥꯌꯅꯥ ꯂꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯕꯥ ꯑꯁꯤ ꯆꯨꯃꯗꯦ꯫ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯄꯥꯕꯥ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ, ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ꯒꯤ ꯑꯁꯦꯡꯕꯥ ꯁꯤꯖꯤꯟꯅꯐꯝ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯅꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯧꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯗꯦꯉ꯭ꯒꯨ, ꯀꯃꯟ ꯀꯣꯜꯗ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯈꯪꯗꯣꯀꯄꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯇꯥꯒꯅꯤ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯗꯤ ꯃꯁꯤ ꯀꯔꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯀꯟꯗꯤꯁꯟꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯅꯤ꯫

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ꯒꯤ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯊꯕꯛ ꯑꯗꯨꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ꯫

  • ꯃꯁꯤꯅꯥ ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯑꯀꯨꯞꯄꯥ ꯋꯥꯍꯟꯊꯣꯀꯁꯤꯡ ꯄꯤꯔꯤ꯫
  • ꯂꯥꯌꯅꯥ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯈꯨꯗꯃꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯀꯏ꯫
  • ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯦꯇꯦꯒꯣꯔꯤꯁꯤꯡꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ, ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯥꯟꯅꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯃꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤꯗꯃꯛ ꯔꯣꯗ ꯃꯦꯞ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯐꯣꯉꯗꯣꯛꯂꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯗꯨ ꯌꯧꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯁꯦꯃꯈꯤꯕꯒꯦ? ꯀꯔꯝꯅ?

ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯇꯧꯈꯤꯗꯦ꯫ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ (ꯑꯦ.ꯄꯤ.ꯑꯦ.)ꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯃꯐꯝ ꯀꯌꯥꯗꯒꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯱꯶꯰ ꯍꯦꯟꯅꯥ ꯄꯨꯅꯁꯤꯟꯗꯨꯅꯥ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯁꯦꯃꯈꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯀꯁꯤꯡ, ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯍꯤꯔꯃꯁꯤꯡꯒꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ ꯌꯥꯑꯣꯈꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯇꯣꯞꯄꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯂꯤꯁꯤꯡ ꯀꯌꯥꯅꯥ ꯀꯟꯁꯂꯇꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯀꯟꯠꯔꯤꯕ꯭ꯌꯨꯠ ꯇꯧꯈꯤ꯫ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯃꯖꯤꯅꯕꯥ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ; ꯃꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯤꯁꯔꯆꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯀꯅꯐꯔꯝ ꯇꯧꯈꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯅꯤ꯫

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ꯗꯥ ꯀꯔꯤ ꯌꯥꯑꯣꯔꯤꯕꯒꯦ?

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯟ ꯐꯉ꯭ꯀꯁꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯁꯨ ꯊꯦꯡꯅꯔꯤ, ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯟ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯇꯣꯉꯥꯟꯅꯥ ꯊꯝꯕꯥ ꯉꯃꯗꯦ꯫ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯛꯅꯥ ꯈꯥꯌꯗꯣꯀꯏ꯫

1. ꯁꯔꯨꯛ ꯑꯃꯥ: DSM-5 ꯕꯦꯁꯤꯀꯁꯤꯡ: ꯁꯦꯛꯁꯟ ꯑꯁꯤꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯂꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯊꯕꯛꯇꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯀꯤ ꯋꯥꯐꯃꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯣꯔꯇꯀꯤ ꯀꯦꯁꯁꯤꯡ ꯊꯦꯡꯅꯕꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯨ ꯄꯤꯔꯤ꯫

2. ꯁꯔꯨꯛ ꯑꯅꯤ: ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯗꯁꯤꯡ: ꯃꯁꯤ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯀꯅꯤ꯫ ꯆꯦꯞꯇꯔ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯅꯥꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯣꯏꯔꯤ꯫ ꯆꯦꯞꯇꯔꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯌꯅꯥꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯨꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫

3. ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯑꯍꯨꯃꯁꯨꯕꯥ: ꯊꯣꯔꯛꯂꯤꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯣꯗꯦꯂꯁꯤꯡ: ꯁꯦꯛꯁꯟ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯦꯁꯦꯁꯃꯦꯟꯇ ꯇꯨꯂꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯂꯆꯔꯒꯤ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁꯇꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯈꯟꯅꯩ, ꯑꯃꯁꯨꯡ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯤꯖꯤꯅꯕꯒꯤꯗꯃꯛ ꯇꯨꯡꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯔꯤ꯫

DSM-5 ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯈꯔꯗꯤ꯫

ꯍꯧꯖꯤꯛ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯁꯤ ꯁꯥꯡꯂꯕꯥ ꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯔꯦꯟꯖ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

ꯗꯤꯁꯑꯣꯔꯗꯔ ꯀꯦꯇꯦꯒꯣꯔꯤꯒꯤ ꯑꯣꯏꯕꯥ꯫ꯃꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯨꯗꯃꯁꯤꯡ꯫
ꯅ꯭ꯌꯨꯔꯣꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (ADHD), ꯂꯔꯅꯤꯡ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫
ꯁ꯭ꯀꯤꯖꯣꯐ꯭ꯔꯦꯅꯤꯌꯥ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯁꯥꯏꯀꯣꯇꯤꯛ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯁ꯭ꯀꯤꯖꯣꯐ꯭ꯔꯦꯅꯤꯌꯥ, ꯗꯤꯜꯌꯨꯁꯅꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫
ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ I ꯑꯃꯁꯨꯡ II ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫
ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯃꯦꯖꯔ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯄꯔꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫
ꯑꯦꯟꯁꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯖꯦꯅꯦꯔꯦꯂꯥꯏꯖ ꯑꯦꯟꯁꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯁꯣꯁꯤꯑꯦꯜ ꯑꯦꯟꯁꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯐꯣꯕꯤꯌꯥ꯫
ꯑꯣꯕꯁꯦꯁꯤꯚ-ꯀꯝꯄꯂꯁꯤꯚ ꯑꯃꯁꯨꯡ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯑꯣꯕꯁꯦꯁꯤꯚ-ꯀꯝꯄꯂꯁꯤꯚ ꯗꯤꯁꯑꯣꯔꯗꯔ (OCD), ꯍꯣꯔꯗꯤꯡ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫
ꯇ꯭ꯔꯣꯃꯥ- ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁꯔꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯄꯣꯁ꯭ꯠ-ꯇ꯭ꯔꯣꯃꯥꯇꯤꯛ ꯁ꯭ꯠꯔꯦꯁ ꯗꯤꯁꯑꯣꯔꯗꯔ (PTSD), ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫
ꯄꯤꯖ-ꯄꯤꯊꯛ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯕꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ꯑꯦꯅꯣꯔꯦꯛꯁꯤꯌꯥ ꯅꯦꯔꯚꯣꯁꯥ, ꯕꯨꯂꯤꯃꯤꯌꯥ ꯅꯦꯔꯚꯣꯁꯥ꯫
ꯁ꯭ꯂꯤꯞ-ꯋꯦꯛ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯏꯅꯁꯣꯃꯅꯤꯌꯥ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯁ꯭ꯂꯤꯞ ꯑꯦꯄꯅꯤꯌꯥ, ꯔꯦꯁ꯭ꯇꯂꯦꯁ ꯂꯦꯒ ꯁꯤꯟꯗꯣꯝ꯫
ꯁꯕꯁ꯭ꯇꯦꯟꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯤꯛꯇꯤꯚ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯑꯂꯀꯣꯍꯣꯜ ꯌꯨꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯋꯥꯏꯊꯣꯏꯂꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫
ꯅ꯭ꯌꯨꯔꯣꯀꯣꯒꯅꯤꯇꯤꯚ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯗꯦꯂꯤꯔꯤꯌꯝ, ꯑꯂꯖꯩꯃꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ, ꯄꯥꯔꯀꯤꯅꯁꯅꯁ ꯗꯤꯖꯤꯖ, ꯇ꯭ꯔꯣꯃꯥꯇꯤꯛ ꯕ꯭ꯔꯦꯟ ꯏꯅꯖꯨꯔꯤ꯫
ꯄꯔꯁꯣꯅꯦꯂꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯕꯣꯔꯗꯔꯂꯥꯏꯟ ꯄꯔꯁꯣꯅꯦꯂꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (BPD), ꯅꯥꯔꯁꯤꯁꯤꯁ꯭ꯇꯤꯛ ꯄꯔꯁꯣꯅꯦꯂꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫

ꯑꯩꯈꯣꯌꯁꯨ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯂꯧꯕꯥ ꯌꯥꯕꯔꯥ ꯅꯠꯔꯒꯥ ꯌꯦꯡꯕꯥ ꯌꯥꯕꯔꯥ?

ꯍꯣꯏ. ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯁꯤ ꯂꯥꯏꯔꯤꯛ ꯌꯣꯅꯐꯃꯁꯤꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯌꯣꯅꯕꯥ ꯌꯥꯒꯅꯤ꯫ ꯄꯕ꯭ꯂꯤꯛ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ ꯀꯌꯥꯗꯁꯨ ꯃꯁꯤ ꯂꯩ (ꯈꯔꯅꯥ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯗꯕꯁꯨ ꯌꯥꯏ, ꯃꯐꯃꯗꯨꯗꯥ ꯀꯟꯁꯂꯇꯦꯁꯟ ꯇꯧꯕꯈꯛꯇꯗꯥ)꯫

ꯑꯗꯨꯕꯨ, ꯑꯩꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯅꯤꯡꯁꯤꯡꯖꯒꯦ, ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯃꯤꯌꯥꯃꯗꯥ ꯐꯪꯂꯕꯁꯨ, ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯥꯑꯣꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯣꯜ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯦꯛꯅꯤꯀꯦꯜ ꯑꯣꯏ꯫ ꯂꯦꯏꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯧꯁꯤꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯄ꯭ꯂꯦꯟ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯎꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯔꯤꯛ ꯑꯗꯨ ꯄꯥꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯥꯏꯂꯣꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯥ ꯉꯃꯗꯦ, ꯅꯠꯇꯦ? ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ꯒꯤ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯁꯨ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤ ꯄꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯂꯦꯞꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫ꯅꯍꯥꯛꯅꯥ ꯅꯁꯥꯒꯤ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ ꯊꯤꯕꯒꯨꯝꯅꯥ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯁꯤ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ, ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯃꯦꯟꯌꯨꯑꯦꯂꯅꯤ꯫
  • ꯃꯁꯤ ꯃꯥꯂꯦꯃꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯒꯤ ꯑꯈꯉ-ꯑꯍꯩ ꯂꯤꯁꯤꯡ ꯀꯌꯥꯒꯤ ꯀꯟꯠꯔꯤꯕ꯭ꯌꯨꯁꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫
  • ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯕꯨ ꯃꯈꯣꯌꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯂꯥꯌꯦꯡꯗꯥ ꯂꯃꯖꯤꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯁꯤ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯅꯤ, ꯃꯤꯌꯥꯝꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯕꯨ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯥ ꯅꯛꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ .

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ, ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 6 + 1 =
ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯀꯤ ꯃꯇꯥꯡꯗꯥ ‘ꯑꯦꯛꯁꯄꯔꯇꯀꯤ ꯃꯦꯟꯌꯨꯑꯦꯜ’ (ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵)
ꯃꯦꯗꯤꯀꯦꯜ ꯒ꯭ꯂꯣꯁꯥꯔꯤ꯫জুলাই ৭, ২০২৬

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯀꯤ ꯃꯇꯥꯡꯗꯥ ‘ꯑꯦꯛꯁꯄꯔꯇꯀꯤ ꯃꯦꯟꯌꯨꯑꯦꯜ’ (ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵)

ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯀꯤ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯣꯝꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯣ.ꯁꯤ.ꯗꯤ.ꯒꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯦ꯫ ꯑꯗꯨꯕꯨ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯒꯅꯤ? ꯅꯉꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ꯋꯥꯈꯜ ꯈꯟꯊꯕꯥ ꯉꯃꯂꯣꯏ, ꯅꯠꯇꯦ? ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯟꯌꯨꯑꯦꯜ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯦꯅꯨꯑꯦꯜ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.ꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯇꯤꯁ꯭ꯇꯤꯀꯦꯜ ꯃꯦꯟꯌꯨꯑꯦꯜ ꯍꯥꯌꯕꯅꯤ . ꯁꯤꯅꯍꯥꯂꯤꯗꯥ ꯃꯁꯤꯒꯤ ꯑꯔꯊꯗꯤ ‘ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯦꯇꯤꯁ꯭ꯇꯤꯀꯦꯜ ꯃꯦꯟꯌꯨꯑꯦꯜ ꯑꯣꯐ ꯃꯦꯟꯇꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔꯁ’ ꯍꯥꯌꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ (APA)ꯅꯥ ꯐꯣꯡꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯔꯤꯐꯔꯦꯟꯁ ꯕꯨꯀꯅꯤ꯫

ꯃꯃꯤꯡ ꯑꯁꯤ "꯵" ꯍꯥꯌꯅꯥ ꯂꯣꯏꯁꯤꯜꯂꯤ ꯃꯔꯃꯗꯤ ꯃꯁꯤ ꯃꯉꯥꯁꯨꯕꯥ ꯑꯦꯗꯤꯁꯅꯅꯤ꯫ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯲꯰꯱꯳ꯗꯥ ꯐꯣꯡꯈꯤꯕꯅꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯲꯰꯲꯲ꯒꯤ ꯃꯥꯔꯆꯇꯥ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ ꯑꯁꯤꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯒꯤ ꯔꯤꯚꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯚꯔꯖꯟ ꯑꯃꯥ ꯐꯣꯉꯈꯤ, ꯃꯁꯤꯗꯥ ꯃꯆꯥꯛ ꯈꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯄꯗꯦꯠ ꯇꯧꯈꯤ꯫ ꯃꯁꯤꯕꯨ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵-ꯇꯤ.ꯑꯥꯔ.ꯇꯤ.ꯑꯦꯝ. ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯇꯤ.ꯑꯥꯔ.ꯅꯥ ‘ꯇꯦꯛꯁꯠ ꯔꯤꯚꯤꯖꯟ’ ꯅꯠꯔꯒꯥ ‘ꯇꯦꯛꯁꯠ ꯔꯤꯚꯤꯖꯟ’ ꯍꯥꯌꯕꯅꯤ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯐꯃꯁꯤꯗꯥ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ: ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯃꯁꯨꯡ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵-ꯇꯤ.ꯑꯥꯔ.ꯅꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯂꯥꯏꯔꯤꯀꯁꯤꯡꯅꯤ꯫ ꯂꯥꯏꯔꯤꯀꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯃꯆꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯦꯛꯅꯤꯀꯦꯜ ꯑꯣꯏ꯫ ꯆꯥꯡꯆꯠꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯄꯥꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯂꯩ ꯍꯥꯌꯅꯥ ꯂꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯕꯥ ꯑꯁꯤ ꯆꯨꯃꯗꯦ꯫ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯄꯥꯕꯥ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ, ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ꯒꯤ ꯑꯁꯦꯡꯕꯥ ꯁꯤꯖꯤꯟꯅꯐꯝ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯅꯍꯥꯛꯅꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯧꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯗꯦꯉ꯭ꯒꯨ, ꯀꯃꯟ ꯀꯣꯜꯗ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯈꯪꯗꯣꯀꯄꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯇꯥꯒꯅꯤ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯗꯤ ꯃꯁꯤ ꯀꯔꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯀꯟꯗꯤꯁꯟꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯅꯤ꯫

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ꯒꯤ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯊꯕꯛ ꯑꯗꯨꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ꯫

  • ꯃꯁꯤꯅꯥ ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯑꯀꯨꯞꯄꯥ ꯋꯥꯍꯟꯊꯣꯀꯁꯤꯡ ꯄꯤꯔꯤ꯫
  • ꯂꯥꯌꯅꯥ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯈꯨꯗꯃꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯀꯏ꯫
  • ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯦꯇꯦꯒꯣꯔꯤꯁꯤꯡꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ, ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯥꯟꯅꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯃꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤꯗꯃꯛ ꯔꯣꯗ ꯃꯦꯞ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯐꯣꯉꯗꯣꯛꯂꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯗꯨ ꯌꯧꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯁꯦꯃꯈꯤꯕꯒꯦ? ꯀꯔꯝꯅ?

ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯇꯧꯈꯤꯗꯦ꯫ ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ (ꯑꯦ.ꯄꯤ.ꯑꯦ.)ꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯃꯐꯝ ꯀꯌꯥꯗꯒꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯱꯶꯰ ꯍꯦꯟꯅꯥ ꯄꯨꯅꯁꯤꯟꯗꯨꯅꯥ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯁꯦꯃꯈꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯀꯁꯤꯡ, ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯍꯤꯔꯃꯁꯤꯡꯒꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ ꯌꯥꯑꯣꯈꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯇꯣꯞꯄꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯂꯤꯁꯤꯡ ꯀꯌꯥꯅꯥ ꯀꯟꯁꯂꯇꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯀꯟꯠꯔꯤꯕ꯭ꯌꯨꯠ ꯇꯧꯈꯤ꯫ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯃꯖꯤꯅꯕꯥ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ; ꯃꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯤꯁꯔꯆꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯀꯅꯐꯔꯝ ꯇꯧꯈꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯅꯤ꯫

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ꯗꯥ ꯀꯔꯤ ꯌꯥꯑꯣꯔꯤꯕꯒꯦ?

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯦꯟ ꯐꯉ꯭ꯀꯁꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯁꯨ ꯊꯦꯡꯅꯔꯤ, ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯟ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯇꯣꯉꯥꯟꯅꯥ ꯊꯝꯕꯥ ꯉꯃꯗꯦ꯫ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯛꯅꯥ ꯈꯥꯌꯗꯣꯀꯏ꯫

1. ꯁꯔꯨꯛ ꯑꯃꯥ: DSM-5 ꯕꯦꯁꯤꯀꯁꯤꯡ: ꯁꯦꯛꯁꯟ ꯑꯁꯤꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯂꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯊꯕꯛꯇꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊꯀꯤ ꯋꯥꯐꯃꯁꯤꯡ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯑꯥꯏꯅꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯣꯔꯇꯀꯤ ꯀꯦꯁꯁꯤꯡ ꯊꯦꯡꯅꯕꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯨ ꯄꯤꯔꯤ꯫

2. ꯁꯔꯨꯛ ꯑꯅꯤ: ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯗꯁꯤꯡ: ꯃꯁꯤ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯀꯅꯤ꯫ ꯆꯦꯞꯇꯔ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯅꯥꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯣꯏꯔꯤ꯫ ꯆꯦꯞꯇꯔꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯌꯅꯥꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯨꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫

3. ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯑꯍꯨꯃꯁꯨꯕꯥ: ꯊꯣꯔꯛꯂꯤꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯣꯗꯦꯂꯁꯤꯡ: ꯁꯦꯛꯁꯟ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯦꯁꯦꯁꯃꯦꯟꯇ ꯇꯨꯂꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯂꯆꯔꯒꯤ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁꯇꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯈꯟꯅꯩ, ꯑꯃꯁꯨꯡ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯤꯖꯤꯅꯕꯒꯤꯗꯃꯛ ꯇꯨꯡꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯍꯥꯄꯆꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯔꯤ꯫

DSM-5 ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯈꯔꯗꯤ꯫

ꯍꯧꯖꯤꯛ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯦꯇꯦꯒꯣꯔꯤꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯁꯤ ꯁꯥꯡꯂꯕꯥ ꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯔꯦꯟꯖ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

ꯗꯤꯁꯑꯣꯔꯗꯔ ꯀꯦꯇꯦꯒꯣꯔꯤꯒꯤ ꯑꯣꯏꯕꯥ꯫ꯃꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯨꯗꯃꯁꯤꯡ꯫
ꯅ꯭ꯌꯨꯔꯣꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (ADHD), ꯂꯔꯅꯤꯡ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫
ꯁ꯭ꯀꯤꯖꯣꯐ꯭ꯔꯦꯅꯤꯌꯥ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯁꯥꯏꯀꯣꯇꯤꯛ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯁ꯭ꯀꯤꯖꯣꯐ꯭ꯔꯦꯅꯤꯌꯥ, ꯗꯤꯜꯌꯨꯁꯅꯦꯜ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫
ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯕꯥꯏꯄꯣꯂꯣꯖꯤꯀꯦꯜ I ꯑꯃꯁꯨꯡ II ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫
ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯃꯦꯖꯔ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯄꯔꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯗꯤꯞꯔꯦꯁꯅꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫
ꯑꯦꯟꯁꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯖꯦꯅꯦꯔꯦꯂꯥꯏꯖ ꯑꯦꯟꯁꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯁꯣꯁꯤꯑꯦꯜ ꯑꯦꯟꯁꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯐꯣꯕꯤꯌꯥ꯫
ꯑꯣꯕꯁꯦꯁꯤꯚ-ꯀꯝꯄꯂꯁꯤꯚ ꯑꯃꯁꯨꯡ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯑꯣꯕꯁꯦꯁꯤꯚ-ꯀꯝꯄꯂꯁꯤꯚ ꯗꯤꯁꯑꯣꯔꯗꯔ (OCD), ꯍꯣꯔꯗꯤꯡ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫
ꯇ꯭ꯔꯣꯃꯥ- ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁꯔꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯄꯣꯁ꯭ꯠ-ꯇ꯭ꯔꯣꯃꯥꯇꯤꯛ ꯁ꯭ꯠꯔꯦꯁ ꯗꯤꯁꯑꯣꯔꯗꯔ (PTSD), ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫
ꯄꯤꯖ-ꯄꯤꯊꯛ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯕꯒꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ꯑꯦꯅꯣꯔꯦꯛꯁꯤꯌꯥ ꯅꯦꯔꯚꯣꯁꯥ, ꯕꯨꯂꯤꯃꯤꯌꯥ ꯅꯦꯔꯚꯣꯁꯥ꯫
ꯁ꯭ꯂꯤꯞ-ꯋꯦꯛ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯏꯅꯁꯣꯃꯅꯤꯌꯥ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯁ꯭ꯂꯤꯞ ꯑꯦꯄꯅꯤꯌꯥ, ꯔꯦꯁ꯭ꯇꯂꯦꯁ ꯂꯦꯒ ꯁꯤꯟꯗꯣꯝ꯫
ꯁꯕꯁ꯭ꯇꯦꯟꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯗꯤꯛꯇꯤꯚ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯑꯂꯀꯣꯍꯣꯜ ꯌꯨꯖ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯋꯥꯏꯊꯣꯏꯂꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ꯫
ꯅ꯭ꯌꯨꯔꯣꯀꯣꯒꯅꯤꯇꯤꯚ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯗꯦꯂꯤꯔꯤꯌꯝ, ꯑꯂꯖꯩꯃꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ, ꯄꯥꯔꯀꯤꯅꯁꯅꯁ ꯗꯤꯖꯤꯖ, ꯇ꯭ꯔꯣꯃꯥꯇꯤꯛ ꯕ꯭ꯔꯦꯟ ꯏꯅꯖꯨꯔꯤ꯫
ꯄꯔꯁꯣꯅꯦꯂꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫ ꯕꯣꯔꯗꯔꯂꯥꯏꯟ ꯄꯔꯁꯣꯅꯦꯂꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ (BPD), ꯅꯥꯔꯁꯤꯁꯤꯁ꯭ꯇꯤꯛ ꯄꯔꯁꯣꯅꯦꯂꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ꯫

ꯑꯩꯈꯣꯌꯁꯨ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯂꯧꯕꯥ ꯌꯥꯕꯔꯥ ꯅꯠꯔꯒꯥ ꯌꯦꯡꯕꯥ ꯌꯥꯕꯔꯥ?

ꯍꯣꯏ. ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯁꯤ ꯂꯥꯏꯔꯤꯛ ꯌꯣꯅꯐꯃꯁꯤꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯌꯣꯅꯕꯥ ꯌꯥꯒꯅꯤ꯫ ꯄꯕ꯭ꯂꯤꯛ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤ ꯀꯌꯥꯗꯁꯨ ꯃꯁꯤ ꯂꯩ (ꯈꯔꯅꯥ ꯂꯥꯏꯕ꯭ꯔꯦꯔꯤꯗꯒꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯗꯕꯁꯨ ꯌꯥꯏ, ꯃꯐꯃꯗꯨꯗꯥ ꯀꯟꯁꯂꯇꯦꯁꯟ ꯇꯧꯕꯈꯛꯇꯗꯥ)꯫

ꯑꯗꯨꯕꯨ, ꯑꯩꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯅꯤꯡꯁꯤꯡꯖꯒꯦ, ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤ ꯃꯤꯌꯥꯃꯗꯥ ꯐꯪꯂꯕꯁꯨ, ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯥꯑꯣꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯣꯜ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯦꯛꯅꯤꯀꯦꯜ ꯑꯣꯏ꯫ ꯂꯦꯏꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯧꯁꯤꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯄ꯭ꯂꯦꯟ ꯑꯃꯥ ꯀꯔꯝꯅꯥ ꯎꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯔꯤꯛ ꯑꯗꯨ ꯄꯥꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯥꯏꯂꯣꯠ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯥ ꯉꯃꯗꯦ, ꯅꯠꯇꯦ? ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ꯒꯤ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯁꯨ ꯑꯗꯨꯃꯛ ꯑꯣꯏꯔꯤ꯫ ꯃꯁꯤ ꯄꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯥ ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯂꯦꯞꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫ꯅꯍꯥꯛꯅꯥ ꯅꯁꯥꯒꯤ ꯁꯔꯖꯔꯤ ꯇꯧꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ ꯊꯤꯕꯒꯨꯝꯅꯥ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯁꯤ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯂꯥꯌꯅꯥꯁꯤꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ, ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯃꯦꯟꯌꯨꯑꯦꯂꯅꯤ꯫
  • ꯃꯁꯤ ꯃꯥꯂꯦꯃꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯒꯤ ꯑꯈꯉ-ꯑꯍꯩ ꯂꯤꯁꯤꯡ ꯀꯌꯥꯒꯤ ꯀꯟꯠꯔꯤꯕ꯭ꯌꯨꯁꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫
  • ꯂꯥꯏꯔꯤꯛ ꯑꯁꯤꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯃꯁꯨꯡ ꯗꯥꯏꯒ꯭ꯅꯣꯁ꯭ꯇꯤꯛ ꯀ꯭ꯔꯥꯏꯇꯦꯔꯤꯌꯥ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯕꯨ ꯃꯈꯣꯌꯕꯨ ꯑꯆꯨꯝꯕꯥ ꯂꯥꯌꯦꯡꯗꯥ ꯂꯃꯖꯤꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵ ꯑꯁꯤ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯅꯤ, ꯃꯤꯌꯥꯝꯅꯥ ꯃꯈꯣꯌ ꯃꯁꯥꯕꯨ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯅꯠꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯥ ꯅꯛꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ .

ꯗꯤ.ꯑꯦꯁ.ꯑꯦꯝ.-꯵, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ, ꯗꯥꯏꯒ꯭ꯅꯣꯁꯤꯁ, ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯦꯁꯣꯁꯤꯑꯦꯁꯟ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 6 + 1 =