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ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ: ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯏꯃꯦꯖ ꯑꯃꯅꯤ꯫

ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ: ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯏꯃꯦꯖ ꯑꯃꯅꯤ꯫

ꯅꯨꯄꯤ ꯈꯨꯗꯤꯡꯃꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯩ , ꯅꯠꯇꯦ ? ꯃꯗꯨ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯁꯤꯒꯤ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤꯁꯨ ꯐꯒꯠꯂꯛꯂꯦ꯫ ꯉꯁꯤ ꯑꯅꯧꯕꯥ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯃꯗꯨꯗꯤ ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯅꯤ꯫

ꯑꯍꯥꯅꯕꯗꯥ, ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯄꯥꯟꯗꯃꯗꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯐꯃꯁꯤꯗꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯗꯥ ꯑꯆꯝꯕꯥ ꯂꯪꯁ, ꯈꯣꯡꯎꯞ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯌꯦꯡꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯇꯧꯈ꯭ꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯆꯥꯡꯗꯝꯅꯗꯨꯅꯥ ꯑꯅꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯏ꯫

ꯃꯃꯥꯡꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯐꯤꯜꯃꯗꯥ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯔꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯍꯧꯖꯤꯛꯇꯤ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯜꯂꯛꯂꯦ꯫ ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯃꯦꯊꯗꯇꯥ, ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯗꯥ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯥꯂꯥꯏꯖ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯗꯤꯖꯤꯇꯦꯜ ꯑꯃꯁꯨꯡ ꯀꯟꯚꯦꯟꯁꯅꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯀꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯅꯠꯇꯦ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯇꯦ꯫ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯑꯅꯤꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯄ꯭ꯂꯦꯠ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯊꯃꯒꯅꯤ, ꯃꯈꯣꯌꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯠꯅꯥ ꯊꯃꯒꯅꯤ꯫ ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯔꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯒꯤ ꯃꯈꯥ ꯐꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯀꯩ ꯑꯅꯤꯃꯛꯇꯒꯤ ꯏꯃꯦꯖ ꯀꯌꯥ ꯂꯧꯒꯅꯤ꯫ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 20 ꯆꯪꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤ ꯏꯃꯦꯖ ꯑꯁꯤ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯤ:

  • ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ: ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯏꯃꯦꯖ ꯑꯁꯤ ꯐꯤꯜꯃꯒꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯁꯤꯠ ꯑꯃꯗꯥ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯄꯣꯔꯇꯦꯕꯜ ꯐꯥꯏꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁ꯭ꯇꯣꯔ ꯇꯧꯏ꯫
  • ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ: ꯃꯁꯤꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯁꯤ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯗꯥ ꯊꯝꯕꯥ ꯌꯥꯕꯥ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯁꯤꯒꯅꯦꯂꯁꯤꯡꯗꯥ ꯑꯣꯟꯊꯣꯀꯄꯅꯤ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯅꯒꯤ ꯀꯦꯃꯦꯔꯥꯅꯥ ꯐꯣꯇꯣ ꯑꯃꯥ ꯂꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯀꯝꯞꯌꯨꯇꯔ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯌꯦꯡꯕꯥ ꯌꯥꯏ, ꯃꯈꯣꯌꯕꯨ ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯅꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯨꯝꯃꯤ?

ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯦꯊꯗ ꯑꯅꯤꯃꯛꯀꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯥꯟꯅꯩ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯆꯧꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯅꯨꯄꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯍꯨꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯇꯧꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯦꯇꯦꯒꯣꯔꯤꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯤꯌꯨ꯫

ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤꯁꯤꯡ꯫
ꯆꯍꯤ 50ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡ: ꯆꯍꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ꯫ ꯗꯤꯖꯤꯇꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯅꯥ ꯑꯀꯅꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯏꯃꯦꯖꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯂꯧꯕꯥ ꯉꯝꯃꯤ꯫
ꯌꯦꯔꯨꯝ ꯀꯣꯀꯐꯝ (Dense Breasts) ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡ: ꯕ꯭ꯔꯦꯁ꯭ꯠ (breasts) ꯆꯤꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯄꯤꯀꯄꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯗꯤꯖꯤꯇꯦꯜ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯃꯦꯅꯣꯄꯣꯖ ꯊꯣꯀꯈꯤꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯗꯛꯇꯥ (ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ) ꯊꯦꯡꯅꯈꯤꯕꯥ ꯅꯨꯄꯤꯁꯤꯡ: ꯗꯤꯖꯤꯇꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯅꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯆꯥꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯍꯣꯡꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯇꯧꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯍꯨꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯥ ꯌꯥꯎꯔꯕꯗꯤ, ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯁꯦꯝꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯂꯩꯕꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯀꯤ ꯑꯍꯦꯅꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯗꯤꯖꯤꯇꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

  • ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁ: ꯗꯤꯖꯤꯇꯦꯜ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯀꯤ ꯃꯊꯛꯇꯥ ꯀꯝꯞꯌꯨꯇꯔ ꯁꯣꯐꯇꯋꯥꯌꯔ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯦꯅꯥꯂꯥꯏꯖ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯑꯅꯤꯁꯨꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏ: ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯑꯣꯏꯕꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯇꯣꯞꯄꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯎꯠꯄꯥ ꯄꯥꯝꯂꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯧꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯏꯃꯦꯏꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯥꯕꯥ ꯌꯥꯏ꯫ ꯐꯤꯜꯃ ꯑꯁꯤ ꯀꯨꯔꯤꯌꯥꯔ ꯇꯧꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
  • ꯏꯃꯦꯖ ꯀ꯭ꯂꯦꯔꯤꯇꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ: ꯗꯣꯛꯇꯔꯅꯥ ꯏꯃꯦꯖ ꯑꯗꯨꯒꯤ ꯃꯉꯥꯜ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯁ꯭ꯇꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯕꯨ ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯎꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯅꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ .
  • ꯂꯣ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯗꯣꯖ: ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯇꯀꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯒꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯔꯕꯁꯨ, ꯑꯄꯨꯅꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯗꯣꯖ ꯑꯁꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 25% ꯍꯦꯜꯂꯤ꯫
  • ꯁ꯭ꯇꯣꯔꯦꯖ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏ:ꯗꯤꯖꯤꯇꯦꯜ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯝꯞꯌꯨꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯗ ꯗꯤꯁ꯭ꯛ ꯑꯃꯗꯥ ꯐꯖꯅꯥ ꯊꯝꯕꯥ ꯌꯥꯏ꯫ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯑꯆꯧꯕꯥ, ꯃꯐꯝ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯕꯥ ꯐꯥꯏꯜ ꯐꯣꯜꯗꯔꯁꯤꯡ ꯊꯝꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫

ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯉꯁꯤꯗꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯀꯌꯥꯗꯥ ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯀꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯂꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯇꯧꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯁꯤ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯃꯠꯇꯥ ꯇꯧꯗꯕꯗꯒꯤ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯇꯧꯕꯥ ꯑꯁꯤ ꯁꯔꯨꯛ ꯂꯤꯁꯤꯡ ꯀꯌꯥ ꯍꯦꯟꯅꯥ ꯐꯩ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯩ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯍꯧꯖꯤꯛ ꯁꯦꯟꯇꯔ ꯈꯔꯗꯥ ꯳-ꯗꯤ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯤ ꯀꯧꯕꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯃꯥ ꯂꯩꯔꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯁꯤ ꯂꯩꯔꯕꯗꯤ), ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯀꯤ ꯃꯊꯛꯇꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ. ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯈꯟꯅꯕꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯉꯟꯅꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯣꯗꯔꯟ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯃꯅꯤ꯫
  • ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯊꯗ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ 50ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯂꯩꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯃꯦꯅꯣꯄꯣꯖ (menopouse) ꯊꯦꯡꯅꯗꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ꯫
  • ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯗꯣꯖ ꯅꯦꯝꯕꯥ, ꯐꯖꯅꯥ ꯏꯃꯦꯖ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯤꯖꯤꯇꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡ ꯐꯪꯗ꯭ꯔꯕꯗꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯇꯧꯕꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ, ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ, ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯇꯦꯁ꯭ꯠ, ꯅꯨꯄꯤꯒꯤ ꯍꯀꯁꯦꯜ, ꯀꯦꯟꯁꯔ ꯈꯉꯗꯣꯀꯄꯥ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ: ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯏꯃꯦꯖ ꯑꯃꯅꯤ꯫

ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ: ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯏꯃꯦꯖ ꯑꯃꯅꯤ꯫

ꯅꯨꯄꯤ ꯈꯨꯗꯤꯡꯃꯛ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯩ , ꯅꯠꯇꯦ ? ꯃꯗꯨ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯁꯤꯒꯤ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤꯁꯨ ꯐꯒꯠꯂꯛꯂꯦ꯫ ꯉꯁꯤ ꯑꯅꯧꯕꯥ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯃꯗꯨꯗꯤ ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯅꯤ꯫

ꯑꯍꯥꯅꯕꯗꯥ, ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯒꯤ ꯄꯥꯟꯗꯃꯗꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯃꯐꯃꯁꯤꯗꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥꯗꯥ ꯑꯆꯝꯕꯥ ꯂꯪꯁ, ꯈꯣꯡꯎꯞ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯌꯦꯡꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯇꯧꯈ꯭ꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯆꯥꯡꯗꯝꯅꯗꯨꯅꯥ ꯑꯅꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯏ꯫

ꯃꯃꯥꯡꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯐꯤꯜꯃꯗꯥ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯔꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯍꯧꯖꯤꯛꯇꯤ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯁꯤ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯜꯂꯛꯂꯦ꯫ ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯃꯦꯊꯗꯇꯥ, ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯗꯥ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯥꯂꯥꯏꯖ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯗꯤꯖꯤꯇꯦꯜ ꯑꯃꯁꯨꯡ ꯀꯟꯚꯦꯟꯁꯅꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯀꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯅꯠꯇꯦ, ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯂꯩꯇꯦ꯫ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯑꯅꯤꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯩ꯫

ꯇꯦꯛꯅꯤꯁꯤꯌꯟ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯎꯅꯁꯥ ꯑꯗꯨ ꯄ꯭ꯂꯦꯠ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯊꯃꯒꯅꯤ, ꯃꯈꯣꯌꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯃꯁꯨꯡ ꯆꯦꯠꯅꯥ ꯊꯃꯒꯅꯤ꯫ ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯔꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯒꯤ ꯃꯈꯥ ꯐꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌꯀꯩ ꯑꯅꯤꯃꯛꯇꯒꯤ ꯏꯃꯦꯖ ꯀꯌꯥ ꯂꯧꯒꯅꯤ꯫ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 20 ꯆꯪꯏ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤ ꯏꯃꯦꯖ ꯑꯁꯤ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯤ:

  • ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ: ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯏꯃꯦꯖ ꯑꯁꯤ ꯐꯤꯜꯃꯒꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯁꯤꯠ ꯑꯃꯗꯥ ꯔꯦꯀꯣꯔꯗ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯄꯣꯔꯇꯦꯕꯜ ꯐꯥꯏꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁ꯭ꯇꯣꯔ ꯇꯧꯏ꯫
  • ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ: ꯃꯁꯤꯗꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯑꯁꯤ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯗꯥ ꯊꯝꯕꯥ ꯌꯥꯕꯥ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯁꯤꯒꯅꯦꯂꯁꯤꯡꯗꯥ ꯑꯣꯟꯊꯣꯀꯄꯅꯤ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯅꯒꯤ ꯀꯦꯃꯦꯔꯥꯅꯥ ꯐꯣꯇꯣ ꯑꯃꯥ ꯂꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯗꯨ ꯀꯝꯞꯌꯨꯇꯔ ꯁ꯭ꯛꯔꯤꯟꯗꯥ ꯌꯦꯡꯕꯥ ꯌꯥꯏ, ꯃꯈꯣꯌꯕꯨ ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯅꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯨꯝꯃꯤ?

ꯔꯤꯁꯔꯆꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯃꯦꯊꯗ ꯑꯅꯤꯃꯛꯀꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯥꯟꯅꯩ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯆꯧꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯅꯨꯄꯤ ꯀꯥꯡꯂꯨꯞ ꯑꯍꯨꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯇꯧꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯈꯉꯗꯣꯀꯄꯗꯥ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯦꯇꯦꯒꯣꯔꯤꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯜꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯕꯤꯌꯨ꯫

ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯀꯦꯇꯦꯒꯣꯔꯤꯁꯤꯡ꯫
ꯆꯍꯤ 50ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡ: ꯆꯍꯤ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ꯫ ꯗꯤꯖꯤꯇꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯅꯥ ꯑꯀꯅꯕꯥ ꯕ꯭ꯔꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯏꯃꯦꯖꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯂꯧꯕꯥ ꯉꯝꯃꯤ꯫
ꯌꯦꯔꯨꯝ ꯀꯣꯀꯐꯝ (Dense Breasts) ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡ: ꯕ꯭ꯔꯦꯁ꯭ꯠ (breasts) ꯆꯤꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯄꯤꯀꯄꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯗꯤꯖꯤꯇꯦꯜ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯅꯥ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯃꯦꯅꯣꯄꯣꯖ ꯊꯣꯀꯈꯤꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯟꯗꯛꯇꯥ (ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ) ꯊꯦꯡꯅꯈꯤꯕꯥ ꯅꯨꯄꯤꯁꯤꯡ: ꯗꯤꯖꯤꯇꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯅꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯆꯥꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯍꯣꯡꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯇꯧꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯑꯍꯨꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯗꯥ ꯌꯥꯎꯔꯕꯗꯤ, ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯁꯦꯝꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯂꯩꯕꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯀꯤ ꯑꯍꯦꯅꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯗꯤꯖꯤꯇꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

  • ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁ: ꯗꯤꯖꯤꯇꯦꯜ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯝꯞꯌꯨꯇꯔ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯅꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯔꯦꯗꯤꯑꯣꯂꯣꯖꯤꯁ꯭ꯇꯀꯤ ꯃꯊꯛꯇꯥ ꯀꯝꯞꯌꯨꯇꯔ ꯁꯣꯐꯇꯋꯥꯌꯔ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯦꯅꯥꯂꯥꯏꯖ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯑꯅꯤꯁꯨꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏ: ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯏꯂꯦꯛꯠꯔꯣꯅꯤꯛ ꯑꯣꯏꯕꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯑꯇꯣꯞꯄꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯎꯠꯄꯥ ꯄꯥꯝꯂꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯧꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯨ ꯏꯃꯦꯏꯂꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯊꯥꯕꯥ ꯌꯥꯏ꯫ ꯐꯤꯜꯃ ꯑꯁꯤ ꯀꯨꯔꯤꯌꯥꯔ ꯇꯧꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
  • ꯏꯃꯦꯖ ꯀ꯭ꯂꯦꯔꯤꯇꯤ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ: ꯗꯣꯛꯇꯔꯅꯥ ꯏꯃꯦꯖ ꯑꯗꯨꯒꯤ ꯃꯉꯥꯜ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯁ꯭ꯇꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯕꯨ ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯐꯖꯅꯥ ꯎꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯅꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯉꯃꯗꯦ .
  • ꯂꯣ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯗꯣꯖ: ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯇꯀꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯒꯤ ꯇꯣꯉꯥꯅꯕꯥ ꯏꯃꯦꯖꯁꯤꯡ ꯂꯧꯔꯕꯁꯨ, ꯑꯄꯨꯅꯕꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯗꯣꯖ ꯑꯁꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 25% ꯍꯦꯜꯂꯤ꯫
  • ꯁ꯭ꯇꯣꯔꯦꯖ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏ:ꯗꯤꯖꯤꯇꯦꯜ ꯏꯃꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯀꯝꯞꯌꯨꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯗ ꯗꯤꯁ꯭ꯛ ꯑꯃꯗꯥ ꯐꯖꯅꯥ ꯊꯝꯕꯥ ꯌꯥꯏ꯫ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯑꯆꯧꯕꯥ, ꯃꯐꯝ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯕꯥ ꯐꯥꯏꯜ ꯐꯣꯜꯗꯔꯁꯤꯡ ꯊꯝꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫

ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯉꯁꯤꯗꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯒꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯀꯌꯥꯗꯥ ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯀꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯂꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯃꯥ ꯇꯧꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯁꯤ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫

ꯇꯦꯁ꯭ꯠ ꯑꯃꯠꯇꯥ ꯇꯧꯗꯕꯗꯒꯤ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯇꯧꯕꯥ ꯑꯁꯤ ꯁꯔꯨꯛ ꯂꯤꯁꯤꯡ ꯀꯌꯥ ꯍꯦꯟꯅꯥ ꯐꯩ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯩ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯍꯧꯖꯤꯛ ꯁꯦꯟꯇꯔ ꯈꯔꯗꯥ ꯳-ꯗꯤ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯤ ꯀꯧꯕꯥ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯃꯥ ꯂꯩꯔꯦ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯁꯤ ꯂꯩꯔꯕꯗꯤ), ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐꯀꯤ ꯃꯊꯛꯇꯥ ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ. ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯈꯟꯅꯕꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯑꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ ꯉꯟꯅꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯃꯣꯗꯔꯟ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯃꯅꯤ꯫
  • ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯊꯗ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ 50ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯂꯩꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯃꯦꯅꯣꯄꯣꯖ (menopouse) ꯊꯦꯡꯅꯗꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ꯫
  • ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯗꯣꯖ ꯅꯦꯝꯕꯥ, ꯐꯖꯅꯥ ꯏꯃꯦꯖ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯤꯖꯤꯇꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡ ꯐꯪꯗ꯭ꯔꯕꯗꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯐꯤꯜꯃ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯇꯧꯕꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ, ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯗꯤꯖꯤꯇꯦꯜ ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ, ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯀꯦꯟꯁꯔ, ꯃꯦꯃꯣꯒ꯭ꯔꯥꯐ ꯇꯦꯁ꯭ꯠ, ꯅꯨꯄꯤꯒꯤ ꯍꯀꯁꯦꯜ, ꯀꯦꯟꯁꯔ ꯈꯉꯗꯣꯀꯄꯥ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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