ꯅꯍꯥꯛ ꯑꯅꯧꯕꯥ ꯃꯃꯥ -ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯌꯨꯛꯀꯤ ꯀꯐꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯅꯤꯔꯛ ꯈꯅꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯄꯁꯤꯡꯗꯒꯤ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ, "ꯑꯣꯍ, ꯅꯍꯥꯛ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯣꯐꯤ ꯊꯀꯄꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯅꯠꯇꯦ, ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯒꯅꯤ꯫" ꯋꯥꯔꯤ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯃꯥ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯑꯃꯁꯨꯡ ꯋꯥꯔꯤ ꯑꯁꯤꯗꯥ ꯀꯔꯤ ꯑꯆꯨꯝꯕꯥ ꯅꯠꯔꯒꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯣꯏꯗ꯭ꯔꯤꯕꯅꯣ꯫
ꯀꯦꯐꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯔꯛꯇꯥ ꯇꯁꯦꯡꯅꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯔꯥ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯂꯛꯠꯔꯕꯗꯤ, ꯀꯣꯐꯤ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯒꯨꯝꯕꯥ ꯀꯦꯐꯥꯏꯟ ꯌꯥꯎꯕꯥ ꯊꯛꯅꯕꯁꯤꯡ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯆꯥꯡꯗꯥ ꯊꯀꯄꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯋꯥꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯜ ꯈꯔꯥ ꯂꯩꯔꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯔꯥ ꯈꯉꯂꯁꯤ꯫
ꯆꯍꯤ ꯈꯔꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯀꯌꯥꯅꯥ ꯊꯥꯖꯔꯝꯃꯤ ꯃꯗꯨꯗꯤ ꯀꯦꯐꯤꯅꯒꯤ ꯆꯥꯡ ꯈꯔꯗꯁꯨ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯇꯁꯦꯡꯕꯗꯤ, ꯲꯰꯰꯸ꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤ ꯑꯃꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯀꯣꯐꯤ ꯀꯞ ꯑꯅꯤ ꯊꯀꯄꯥ (ꯃꯁꯤꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯀꯦꯐꯥꯏꯟ ꯃꯤꯂꯤꯒ꯭ꯔꯥꯝ 200 ꯌꯥꯎꯏ) ꯑꯁꯤꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯁꯔꯨꯛ ꯑꯅꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯂꯥꯎꯊꯣꯀꯈꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯔꯤꯕꯥ ꯊꯥꯖꯕꯥ ꯑꯁꯤꯕꯨ ꯂꯥꯡꯇꯛꯅꯔꯤ꯫
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯍꯤꯔꯝ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯁ꯭ꯇꯗꯤ ꯀꯌꯥ ꯑꯃꯥ ꯑꯦꯅꯥꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯑꯃꯦꯔꯤꯀꯥꯟ ꯀꯣꯂꯦꯖ ꯑꯣꯐ ꯑꯣꯕꯁ꯭ꯇꯦꯠꯔꯤꯁꯤꯌꯟ ꯑꯦꯟꯗ ꯒꯥꯏꯅꯣꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ (ꯑꯦ.ꯁꯤ.ꯑꯣ.ꯖꯤ.)ꯅꯥ ꯲꯰꯱꯰ꯗꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯊꯣꯀꯈꯤ, ꯃꯁꯤꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯍꯥꯌꯈꯤ ꯃꯗꯨꯗꯤ ꯅꯣꯡꯃꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯣꯐꯤ ꯀꯞ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯦꯐꯤꯟ ꯌꯥꯑꯣꯕꯥ ꯁꯣꯐ꯭ꯠ ꯗ꯭ꯔꯤꯉ꯭ꯛ ꯑꯃꯥ ꯊꯀꯄꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯄꯣꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯟꯗꯦ .
ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯀꯃꯦꯟꯇ ꯇꯧꯔꯗꯨꯅꯥ ꯍꯥꯌꯈꯤ, "ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯄꯥꯎ ꯑꯃꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯣꯡꯃꯗꯥ ꯀꯣꯐꯤ ꯀꯞ ꯑꯃꯥ ꯊꯀꯄꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯍꯥꯌꯕꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯗꯦꯇꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯔꯤꯁ꯭ꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯉꯃꯒꯅꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯣꯡꯃꯗꯥ ꯀꯣꯐꯤ ꯀꯞ ꯑꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯀꯄꯈꯛꯇꯅꯤ꯫"
ꯑꯗꯨꯅꯥ ‘ꯁꯦꯐ ꯂꯤꯃꯤꯠ’ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ ꯃꯁꯤ "ꯅꯣꯔꯃꯦꯜ ꯑꯦꯃꯥꯎꯟꯇ" ꯅꯠꯔꯒꯥ "ꯁꯦꯐ ꯂꯤꯃꯤꯠ" ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯣꯡꯃꯗꯥ ꯑꯄꯨꯅꯕꯥ ꯀꯦꯐꯥꯏꯟ ꯏꯅꯇꯦꯛ ꯑꯗꯨ ꯃꯤꯂꯤꯒ꯭ꯔꯥꯝ 200 (200 mg)ꯗꯒꯤ ꯇꯥꯅꯥ ꯊꯝꯅꯕꯥ ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡꯅꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫
ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯃꯤꯂꯤꯒ꯭ꯔꯥꯝ ꯲꯰꯰ ꯑꯁꯤ ꯀꯌꯥꯅꯣ?" ꯋꯥꯐꯝ ꯑꯁꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯊꯀꯄꯥ ꯊꯛꯅꯕꯁꯤꯡꯗꯥ ꯀꯦꯐꯤꯟ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯑꯣꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯃꯈꯥꯒꯤ ꯇꯦꯕꯜ ꯑꯁꯤ ꯌꯦꯡꯁꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯔꯒꯅꯤ꯫
| ꯊꯛꯅꯕꯥ/ꯆꯤꯟꯖꯥꯀꯀꯤ ꯃꯈꯜ꯫ | ꯆꯥꯡꯆꯠꯇꯥ ꯀꯦꯐꯥꯏꯟ ꯏꯅꯇꯦꯛ (ꯃꯤꯂꯤꯒ꯭ꯔꯥꯝ - ꯃꯤꯂꯤꯒ꯭ꯔꯥꯝ) |
|---|---|
| ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯐꯤ ꯑꯃꯥ (Brewed coffee - 240ml) . | ꯹꯵ - ꯱꯴꯰ ꯃꯤ.ꯒ꯭ꯔꯥ |
| ꯏꯅꯁ꯭ꯇꯦꯟꯇ ꯀꯣꯐꯤ ꯀꯞ ꯑꯃꯥ (ꯏꯟꯁꯇꯦꯟꯇ ꯀꯐꯤ - ꯲꯴꯰ꯃꯤ.ꯂꯤ.) | ꯶꯰ - ꯸꯵ ꯃꯤ.ꯒ꯭ꯔꯥ |
| ꯏꯆꯝ ꯆꯝꯕꯥ ꯆꯥ ꯀꯞ ꯑꯃꯥ (240ml) . | ꯴꯰ - ꯷꯰ ꯃꯤ.ꯒ꯭ꯔꯥ |
| ꯀꯦꯐꯦꯟ ꯌꯥꯑꯣꯕꯥ ꯁꯣꯐ꯭ꯠ ꯗ꯭ꯔꯤꯉ꯭ꯛ (ꯀꯣꯂꯥ - ꯳꯵꯵ꯃꯤ.ꯂꯤ.) | ꯳꯰ - ꯴꯰ ꯃꯤ.ꯒ꯭ꯔꯥ |
| ꯗꯥꯔꯛ ꯆꯣꯀꯣꯂꯦꯠ (ꯗꯥꯔꯛ ꯆꯣꯀꯣꯂꯦꯠ - ꯵꯰ꯒ꯭ꯔꯥ) ꯴. | ꯲꯰ - ꯳꯰ ꯃꯤ.ꯒ꯭ꯔꯥ |
| ꯏꯅꯔꯖꯤ ꯗ꯭ꯔꯤꯉ꯭ꯀꯁꯤꯡ꯫ | ꯸꯰ - ꯲꯰꯰+ ꯃꯤꯒ꯭ꯔꯥ ( ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯔꯣꯏ ) . |
ꯇꯦꯕꯜ ꯑꯁꯤꯗꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯤ ꯃꯗꯨꯗꯤ ꯅꯣꯡꯃꯗꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯣꯐꯤ ꯅꯠꯔꯒꯥ ꯕ꯭ꯂꯦꯛ ꯇꯤ ꯀꯞ ꯑꯃꯥ ꯅꯠꯔꯒꯥ ꯑꯅꯤ ꯊꯀꯄꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯐꯤ, ꯆꯥ, ꯆꯣꯀꯣꯂꯦꯠ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯥ ꯐꯥꯑꯣꯕꯥ ꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯂꯤꯒ꯭ꯔꯥꯝ ꯲꯰꯰ꯒꯤ ꯂꯤꯃꯤꯠ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛ ꯋꯥꯈꯜ ꯇꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯑꯗꯣꯝꯅꯥ ꯈꯉꯖꯤꯅꯒꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯀꯦꯐꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯅꯥ ꯐꯠꯇꯕꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ꯀꯦꯐꯤꯟ ꯑꯁꯤ ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯦꯐꯥꯏꯟ ꯊꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯄ꯭ꯂꯥꯁꯦꯟꯇꯥ ꯑꯗꯨ ꯀ꯭ꯔꯣꯁ ꯇꯧꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯌꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯩꯈꯣꯌꯒꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯍꯀꯆꯥꯡꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ, ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯀꯦꯐꯥꯏꯟ ꯑꯁꯤ ꯍꯖꯝ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯁꯦꯁ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯀꯦꯐꯥꯏꯟ ꯌꯥꯝꯅꯥ ꯊꯀꯄꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯁꯥꯐꯨ ꯄꯤꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯒꯤ ꯊꯥꯖꯕꯥ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯒꯤ ꯁꯦꯐ ꯂꯤꯃꯤꯠ ꯑꯁꯤ ꯂꯦꯄꯊꯣꯀꯈ꯭ꯔꯦ꯫
ꯂꯣꯠꯁꯤꯜꯂꯕꯥ ꯀꯦꯐꯤꯅꯗꯒꯤ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫
ꯀꯣꯐꯤ ꯑꯃꯁꯨꯡ ꯆꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯗꯥ ꯀꯦꯐꯤꯟ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫
- ꯄꯦꯟ ꯀꯤꯂꯥꯔ ꯈꯔꯗꯤ: ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯦꯔꯥꯁꯤꯇꯥꯃꯣꯜ ꯕ꯭ꯔꯥꯟꯗ ꯈꯔꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯀꯦꯐꯤꯟ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯍꯦꯛꯇꯥ ꯂꯧꯔꯕꯗꯤ, ꯂꯦꯕꯦꯜ ꯑꯗꯨ ꯄꯥꯕꯤꯌꯨ꯫ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯅꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯠꯇꯥ ꯂꯧꯗꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ .
- ꯑꯦꯅꯔꯖꯤ ꯗ꯭ꯔꯤꯉ꯭ꯀꯁꯤꯡ: ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯀꯦꯐꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫
ꯑꯗꯣꯝꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯀꯣꯐꯤ ꯊꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯅꯁꯥꯕꯨ ꯅꯣꯡꯃꯗꯥ ꯀꯞ ꯑꯃꯗꯥ ꯂꯤꯃꯤꯠ ꯇꯧ꯫ ꯅꯍꯥꯛꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯂꯇꯔꯅꯦꯇꯤꯚꯁꯤꯡꯁꯨ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯏ꯫
- ꯗꯤꯀꯦꯐꯦꯏꯟ ꯇꯧꯔꯕꯥ ꯀꯐꯤ/ꯆꯥ꯫
- ꯍꯔꯕꯦꯜ ꯆꯥ (ꯑꯗꯨꯕꯨ ꯍꯔꯕꯦꯜ ꯆꯥ ꯈꯔꯗꯤ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯌꯨ)꯫
- ꯑꯅꯧꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯖꯨꯁ꯫
- ꯏꯁꯤꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯦꯟꯇꯤꯅꯦꯇꯦꯜ ꯀ꯭ꯂꯤꯅꯤꯛ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯃꯨꯛꯇꯪ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯃꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯅꯣꯡꯃꯗꯥ ꯃꯤꯂꯤꯒ꯭ꯔꯥꯝ 200 (200 mg)ꯗꯒꯤ ꯇꯥꯅꯥ ꯀꯦꯐꯥꯏꯟ ꯊꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯣꯏ꯫
- ꯃꯁꯤꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯀꯣꯐꯤ ꯀꯞ 1 ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯦꯛ ꯇꯤ ꯀꯞ 2ꯒꯥ ꯃꯥꯟꯅꯩ꯫
- ꯀꯣꯐꯤ ꯑꯃꯁꯨꯡ ꯆꯥꯒꯤ ꯃꯊꯛꯇꯥ, ꯁꯣꯐ꯭ꯠ ꯗ꯭ꯔꯤꯉ꯭ꯛ, ꯆꯣꯀꯣꯂꯦꯠ, ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯁꯨ ꯀꯦꯐꯥꯏꯟ ꯌꯥꯎꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯗꯥꯏꯠ, ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯋꯥ-ꯑꯅꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯁꯤ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫
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