ꯅꯍꯥꯛꯅꯥ ꯀꯨꯠꯇꯥ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯍꯨꯔꯥꯅꯕꯥ ꯌꯥꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯀꯨꯠꯇꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ!

ꯅꯍꯥꯛ ꯃꯔꯨꯞ ꯑꯃꯒꯤ ꯌꯨꯃꯗꯥ ꯆꯠꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ, ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯁꯤꯕꯥ ꯀꯨꯠꯇꯥ ꯂꯩꯔꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯀꯨꯠꯇꯥ ꯃꯅꯥꯛꯇꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯍꯧꯔꯀꯏ, ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠ ꯑꯗꯨ ꯂꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫ ꯃꯁꯤ ꯑꯗꯣꯝ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯩꯕꯥꯛꯀꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤꯗꯃꯛꯇꯁꯨ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯤ ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯨꯠꯇꯥ ꯅꯨꯡꯁꯤꯖꯔꯕꯁꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯄꯥꯃꯗꯦ꯫ ꯉꯁꯤꯗꯤ ꯀꯨꯠꯇꯥ ꯑꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ , ꯍꯥꯌꯕꯗꯤ ꯀꯨꯠꯇꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯂꯧꯔꯤꯕꯅꯣ?

ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯀꯨꯠꯇꯥ ꯈꯣꯡꯎꯞ ꯑꯁꯤꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯑꯋꯥꯕꯥ ꯅꯠꯇꯦ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯁꯥꯡꯕꯥ ꯀꯨꯠꯇꯥ ꯍꯦꯟꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯕꯒꯤ ꯊꯥꯖꯕꯥ ꯑꯃꯁꯨ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯑꯣꯏꯗꯦ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯃꯁ꯭ꯌꯥ ꯑꯁꯤ ꯀꯨꯠꯇꯥꯒꯤ ꯈꯣꯡꯎꯄꯇꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯀꯨꯠꯇꯥꯒꯤ ꯈꯣꯡꯎꯄꯇꯒꯤ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯆꯦꯜꯂꯤꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯁꯤꯅꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯅꯥ ꯎꯕꯥ ꯐꯪꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯗꯥꯟꯗꯔ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯌꯨꯃꯁꯥꯁꯤꯡꯒꯤ ꯁꯦꯂꯤꯚꯥ ꯑꯃꯁꯨꯡ ꯌꯨꯔꯤꯅꯗꯥ ꯂꯩꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡꯅꯁꯨ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯨꯠꯇꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯂꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯌꯨꯃꯁꯥ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯁꯤ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯗꯥꯟꯗꯔꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯅꯣ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ꯫ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏ꯫ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯀꯨꯠꯇꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯐꯥꯎꯕꯥ ꯑꯆꯧꯕꯥ ꯖꯔꯝ ꯅꯠꯠꯔꯒꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯒꯨꯝꯅꯥ ꯂꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯥ ꯍꯧꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯍꯨꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯦꯂꯥꯔꯖꯦꯟ ꯑꯁꯤ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯛꯇꯅꯤ꯫

ꯀꯨꯠꯇꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯀꯨꯠꯇꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯃꯩꯁꯥꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯥ ꯌꯥꯝꯅꯥ ꯃꯥꯟꯅꯩ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯃꯁꯤ ꯀꯨꯠꯇꯥ ꯑꯦꯂꯥꯔꯖꯤꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ . ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯇꯦꯁ꯭ꯠ ꯈꯔꯥ ꯇꯧꯅꯕꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯒꯅꯤ꯫

ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁ꯭ꯀꯤꯟ ꯇꯦꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯇꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯏꯝꯝꯌꯨꯅꯣꯒ꯭ꯂꯣꯕꯨꯂꯤꯟ ꯏ (IgE) ꯀꯧꯕꯥ ꯑꯦꯟꯇꯤꯕꯣꯗꯤ ꯑꯃꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯌꯨꯃꯁꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯁꯥ ꯑꯗꯨꯗꯒꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯥꯌꯕꯁꯨ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯁꯥ ꯑꯃꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯒꯤ ꯂꯧꯊꯣꯛꯂꯕꯁꯨ, ꯃꯗꯨꯒꯤ ꯗꯥꯟꯗꯨꯔ ꯑꯗꯨ ꯌꯨꯃꯗꯒꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯥ ꯀꯌꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫

ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯨꯠꯇꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯖꯦꯅꯦꯔꯦꯜ ꯑꯦꯂꯥꯔꯖꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯨꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯃꯈꯥꯗꯥ ꯈꯛꯇꯃꯛ ꯇꯧꯒꯗꯕꯅꯤ .

• ꯑꯦꯟꯇꯤꯍꯤꯁ꯭ꯇꯥꯃꯤꯅꯁꯤꯡ: ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯍꯤꯁ꯭ꯇꯥꯃꯤꯟ ꯀꯧꯕꯥ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯃꯒꯤ ꯑꯦꯛꯁꯟ ꯑꯗꯨ ꯊꯤꯡꯗꯨꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯄꯤꯂꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯐꯪꯏ꯫
• ꯗꯤꯀꯣꯟꯖꯦꯁ꯭ꯇꯦꯟꯇꯁꯤꯡ: ꯱.ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡ ꯑꯗꯨ ꯁꯣꯟꯊꯔꯕꯗꯤ, ꯍꯤꯗꯥꯛ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯤ꯫
• ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯇꯦꯔꯣꯏꯗꯁꯤꯡ : ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯅꯥꯀꯣꯡꯒꯤ ꯁ꯭ꯞꯔꯦꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯣꯏꯅꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫

ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ‘ꯑꯦꯂꯥꯔꯖꯤ ꯁꯣꯠꯊꯕꯥ’ ꯀꯧꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯁꯨ ꯂꯩ꯫ ꯃꯁꯤꯗꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯦꯅꯒꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯕꯥ ꯃꯁꯤꯡ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯑꯣꯏ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯔꯦꯁꯄꯣꯟꯁ ꯑꯗꯨ ꯍꯟꯊꯔꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯦ, ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯅꯕꯗꯥ ꯆꯍꯤ ꯀꯌꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯌꯨꯃꯁꯥꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯂꯤꯉꯩꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯗꯒꯦ?

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯔꯤꯂꯤꯐ ꯄꯤꯔꯕꯁꯨ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯀꯨꯠꯇꯥ ꯀꯟꯇꯦꯛꯇ ꯇꯧꯕꯥ ꯍꯟꯊꯍꯅꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯨꯠꯇꯥ ꯌꯨꯃꯗꯥ ꯂꯩꯠꯔꯕꯗꯤ:

• ꯅꯍꯥꯛꯀꯤ ꯂꯥꯞꯅꯕꯥ ꯑꯗꯨ ꯊꯝꯃꯨ: ꯌꯥꯔꯤꯕꯃꯈꯩ ꯀꯨꯠꯇꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯨꯃꯊꯣꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯀꯨꯠꯇꯥ ꯂꯩꯕꯥ ꯌꯨꯃꯁꯤꯡꯗꯥ ꯆꯠꯄꯥ ꯍꯟꯊꯍꯅꯕꯥ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯠꯀꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯌꯨꯃꯁꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯁꯣꯌꯐꯃꯗꯥ ꯌꯥꯎꯍꯜꯂꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯌꯨ꯫
• ꯌꯨꯃꯁꯥꯁꯤꯡ ꯂꯩꯕꯥ ꯒꯦꯁ꯭ꯇꯁꯤꯡꯗꯒꯤ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯌꯨꯃꯁꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯣꯠꯆꯩ ꯑꯃꯁꯨꯡ ꯕꯦꯒꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯗꯥꯟꯗꯔꯁꯤꯡ ꯄꯨꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯍꯥꯟꯅꯅꯥ ꯀꯨꯠꯇꯥ ꯂꯩꯔꯕꯗꯤ:

ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

• ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯍꯦꯄꯥ ꯐꯤꯜꯇꯔ ꯑꯃꯥ ꯌꯥꯎꯕꯥ ꯚꯦꯛꯌꯨꯝ ꯀ꯭ꯂꯤꯅꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ . ꯍꯥꯌꯔꯤꯕꯥ ꯐꯤꯜꯇꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯦꯂꯔꯖꯦꯟ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯅꯨꯡꯁꯤꯠꯇꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯌꯥꯑꯣꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯊꯨꯒꯥꯏꯕꯥ ꯉꯝꯃꯤ꯫
• ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯄꯗꯥ ꯂꯥꯌꯍꯜꯂꯨ: ꯀꯥꯔꯄꯦꯇꯁꯤꯡ ꯂꯧꯊꯣꯀꯎ꯫ ꯑꯀꯅꯕꯥ, ꯃꯩꯈꯨ ꯆꯦꯟꯗꯕꯥ ꯐꯔꯅꯤꯆꯔꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯥ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ‘ꯗꯥꯟꯗꯔ’ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫
• ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯁꯥ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯅꯒꯗꯕꯅꯤ: ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯨꯃꯤꯠꯀꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯗꯤ ꯁꯣꯔꯣꯛꯇꯥ ꯂꯦꯞꯄꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯗꯥꯟꯗꯔ-ꯐ꯭ꯔꯤ’ ꯖꯣꯟ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
• ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯁꯥ ꯑꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯂꯨꯄꯊꯣꯀꯎ: ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯁꯥ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯑꯃꯨꯀꯈꯛꯇꯪ ꯂꯨꯄꯁꯤꯅꯕꯅꯥ ꯅꯨꯡꯁꯤꯠꯇꯥ ꯆꯦꯟꯊꯈꯤꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯇꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯈꯛꯇꯅꯥ ꯇꯧꯒꯗꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯁꯥ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯈꯟꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯔꯨꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯗꯨ ꯈꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯕꯥ ꯑꯦꯂꯥꯔꯖꯤꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯖꯃꯥ (asthma) ꯊꯣꯀꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫