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ꯑꯗꯣꯃꯗꯁꯨ ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ? (Dry Cough) ꯃꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ!

ꯑꯗꯣꯃꯗꯁꯨ ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ? (Dry Cough) ꯃꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ!
ꯑꯗꯣꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯊꯣꯀꯈꯤꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯅꯉꯒꯤ ꯀꯣꯛꯇꯥ ꯇꯤꯛꯀꯜ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯛ ꯅꯣꯟꯖꯩ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯅꯣꯟꯖꯩ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯃ꯭ꯌꯨꯀꯁ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯀꯣꯛ ꯅꯣꯟꯖꯩ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯗ꯭ꯔꯥꯏ ꯀꯣꯐ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯃꯁꯤꯒꯤ ꯁꯨꯃꯍꯠꯄꯥ ꯀꯣꯛ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯀꯔꯤꯒꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯒꯤ ꯅꯥꯟꯊꯣꯛꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯨꯡꯕꯥ ꯀꯣꯛ (driry cough) ꯍꯥꯌꯕꯁꯤ ꯃꯩꯁꯥ (mucus) ꯊꯣꯀꯍꯟꯗꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯌꯔꯋꯦ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛꯇꯥ ꯁꯣꯀꯄꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤꯕꯨ ‘ꯑꯅꯞꯔꯗꯛꯇꯤꯚ ꯀꯣꯐ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ, ꯍꯥꯌꯕꯗꯤ ꯃ꯭ꯌꯨꯀꯁ ꯑꯁꯤ ꯂꯧꯊꯣꯛꯇꯦ꯫
ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯗꯤꯐꯦꯟꯁ ꯃꯦꯀꯥꯅꯤꯖꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯝꯕꯤꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯖꯔꯃꯁꯤꯡ (ꯚꯥꯏꯔꯁ, ꯕꯦꯛꯇꯦꯔꯤꯌꯥ), ꯃꯩꯁꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯕꯒꯤ ꯃꯑꯣꯡꯅꯤ꯫
‘ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯀꯣꯛ’ ꯍꯥꯌꯕꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯏ꯫ ꯍꯀꯆꯥꯡꯅꯥ ꯖꯔꯃꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯕꯗꯥ ꯃ꯭ꯌꯨꯀꯁ ꯄꯨꯊꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯪꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯀꯏ꯫

ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯑꯗꯨꯕꯨ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯅꯥ ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯈꯔꯗꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯔꯕꯁꯨ, ꯑꯇꯩ ꯈꯔꯗꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫
ꯃꯔꯝ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫
ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ꯫ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯩꯁꯥ, ꯄꯣꯂꯟ, ꯑꯃꯁꯨꯡ ꯁꯥ-ꯁꯅꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯄꯤꯕꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ꯫ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯦꯖꯃꯥꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯠꯇꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.(ꯒꯦꯁ꯭ꯠꯔꯣꯏꯁꯣꯐꯦꯖꯤꯌꯜ ꯔꯤꯐ꯭ꯂꯛꯁ ꯗꯤꯖꯤꯖ)ꯃꯁꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯦꯁꯤꯗ ꯑꯁꯤ ꯀꯣꯛꯇꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯑꯦꯁꯤꯗ ꯑꯁꯤꯅꯥ ꯀꯣꯛꯇꯥ ꯌꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ (persistent dry cough) ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯄꯣꯁ꯭ꯇꯅꯥꯁꯦꯜ ꯗ꯭ꯔꯤꯞ ꯇꯧꯕꯥ꯫ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯗꯒꯤ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ꯫ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤ ꯍꯤꯗꯥꯛ ꯈꯔꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ (ACE inhibitors)ꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ꯫
ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ꯫ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯃꯩꯈꯨ, ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯑꯀꯣꯌꯔꯣꯅꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯝꯕꯤꯗꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯂꯩꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯊꯦꯡꯅꯩ꯫
ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ꯫ ꯀꯣꯜꯗ, ꯐ꯭ꯂꯨ, ꯅꯠꯠꯔꯒꯥ ꯀꯣꯕꯤꯗ-꯱꯹ꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯑꯋꯥꯕꯥ ꯇꯥꯔꯕꯥ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯃꯔꯃꯁꯤꯡ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ (persistent dry cough) ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯑꯟꯗꯔꯂꯥꯏꯟ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:
  • ꯁꯤ.ꯑꯣ.ꯄꯤ.ꯗꯤ.(ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯕꯁ꯭ꯠꯔꯀꯆꯔ ꯄꯂꯃꯣꯅꯥꯔꯤ ꯗꯤꯖꯤꯖ) - ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫
  • ꯍꯥꯔꯠ ꯐꯦꯜ ꯑꯣꯏꯕꯥ꯫
  • ꯂꯪꯁꯀꯤ ꯀꯦꯟꯁꯔ꯫
  • ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ꯫
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯅꯤ꯫

ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯌꯨꯃꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ ꯀꯔꯤꯅꯣ?

ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯑꯀꯪꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯀꯣꯛ ꯑꯗꯨ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯑꯋꯥꯕꯥ ꯀꯣꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯂꯩ꯫
  • ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯨꯏꯗ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ: ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ, ꯁ꯭ꯌꯨꯞ, ꯑꯃꯁꯨꯡ ꯖꯤꯟꯖꯥꯔ ꯑꯃꯁꯨꯡ ꯀꯣꯔꯤꯌꯥꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯀꯄꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯆꯥꯃꯆ ꯑꯃꯥ : ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯑꯆꯧꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯀꯞ ꯑꯃꯗꯥ ꯂꯥꯏꯃꯛ ꯈꯔꯥ ꯌꯥꯎꯕꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯆꯥꯃꯆ ꯑꯃꯥ ꯊꯀꯄꯅꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯝꯃꯤ꯫ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯀꯣꯛ ꯁꯤꯔꯄꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ꯫ (ꯑꯗꯨꯕꯨ ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯤꯒꯅꯨ .)
  • ꯁ꯭ꯇꯤꯝ ꯏꯅꯍꯦꯜ ꯇꯧꯕꯥ:ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯨꯃꯤꯗꯤꯐꯥꯏꯌꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤꯅꯥ ꯅꯨꯡꯁꯤꯠꯇꯥ ꯃꯩꯁꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯟꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯥꯊꯔꯨꯃꯒꯤ ꯊꯣꯡ ꯂꯣꯅꯁꯤꯟꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯤꯝ ꯑꯗꯨ ꯏꯅꯍꯦꯜ ꯇꯧꯗꯨꯅꯥꯁꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯗꯨ ꯐꯪꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯣꯛ ꯆꯤꯀꯄꯥ (cough drops): ꯃꯦꯟꯇꯣꯂꯒꯨꯝꯕꯥ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯀꯣꯛ ꯗ꯭ꯔꯣꯄꯁꯤꯡ ꯆꯤꯀꯄꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫
  • ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯒꯤ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔꯗꯥ ꯐꯪꯂꯤꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯂꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ , ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?

ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ .
ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯐꯤꯔꯥꯂꯁꯤꯡ꯫
🔴 ꯏ ꯊꯣꯀꯄꯥ꯫ ꯃꯁꯤꯕꯨ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯕꯤꯒꯅꯨ꯫
🔴 ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ꯫
🔴 ꯍꯥꯏ ꯐꯤꯕꯔ ꯑꯃꯁꯨꯡ ꯃꯦꯂꯦꯖ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯥ ꯐꯥꯎꯔꯕꯗꯤ꯫
🔴 ꯈꯉꯍꯧꯗꯅꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ꯫ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯤꯌꯨ꯫
🔴 ꯍꯨꯔꯥꯅꯕꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯨꯏꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯇꯥꯔꯕꯗꯤ꯫
🔴 ꯅꯨꯃꯤꯠ 3ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯔꯝ ꯑꯃꯥ ꯊꯤꯕꯥ ꯉꯃꯗꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ꯎꯠꯄ.
ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ: ꯀꯣꯛ ꯆꯤꯀꯄꯥ (chest muscles) ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯂꯥꯀꯄꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯌꯦꯡꯁꯤꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯑꯣꯏꯔꯕꯗꯤ , ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯆꯠꯂꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁꯨꯡꯕꯥ ꯀꯣꯛ (driry cough) ꯍꯥꯌꯕꯁꯤ ꯃꯩꯁꯥ (mucus) ꯊꯣꯀꯍꯟꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ, ꯑꯦꯖꯃꯥ, ꯒꯦꯁ꯭ꯠꯔꯣꯏꯁꯣꯐꯦꯖꯤꯑꯦꯜ ꯔꯤꯐ꯭ꯂꯛꯁ ꯗꯤꯖꯤꯖ (GERD), ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ ꯈꯔꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯥ, ꯁꯉ꯭ꯒꯣꯝ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯌꯨꯃꯗꯥ ꯔꯤꯂꯤꯐ ꯐꯪꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏ ꯊꯣꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯂꯥꯏꯍꯧ ꯍꯧꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ , ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
  • ꯈꯪꯍꯧꯗꯅꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡꯒꯤ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯨꯗꯛꯇꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯅꯥ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯁꯨꯡꯕꯥ ꯀꯣꯛ, ꯁꯨꯡꯕꯥ ꯀꯣꯛ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯁꯤꯟꯍꯥꯂꯥ, ꯈꯣꯡꯗꯥ ꯑꯅꯥꯕꯥ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯑꯗꯣꯃꯗꯁꯨ ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ? (Dry Cough) ꯃꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ!
ꯂꯥꯏꯑꯣꯡমার্চ ২৬, ২০২৬

ꯑꯗꯣꯃꯗꯁꯨ ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ? (Dry Cough) ꯃꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯈꯉꯂꯁꯤ!

ꯑꯗꯣꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯊꯣꯀꯈꯤꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯅꯉꯒꯤ ꯀꯣꯛꯇꯥ ꯇꯤꯛꯀꯜ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯣꯛ ꯅꯣꯟꯖꯩ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯅꯣꯟꯖꯩ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯃ꯭ꯌꯨꯀꯁ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯕꯥ ꯀꯣꯛ ꯅꯣꯟꯖꯩ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯗ꯭ꯔꯥꯏ ꯀꯣꯐ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯉꯁꯤꯗꯤ ꯃꯁꯤꯒꯤ ꯁꯨꯃꯍꯠꯄꯥ ꯀꯣꯛ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯀꯔꯤꯒꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯒꯤ ꯅꯥꯟꯊꯣꯛꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯨꯡꯕꯥ ꯀꯣꯛ (driry cough) ꯍꯥꯌꯕꯁꯤ ꯃꯩꯁꯥ (mucus) ꯊꯣꯀꯍꯟꯗꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯌꯔꯋꯦ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛꯇꯥ ꯁꯣꯀꯄꯗꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯃꯁꯤꯕꯨ ‘ꯑꯅꯞꯔꯗꯛꯇꯤꯚ ꯀꯣꯐ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ, ꯍꯥꯌꯕꯗꯤ ꯃ꯭ꯌꯨꯀꯁ ꯑꯁꯤ ꯂꯧꯊꯣꯛꯇꯦ꯫
ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯗꯤꯐꯦꯟꯁ ꯃꯦꯀꯥꯅꯤꯖꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯝꯕꯤꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯖꯔꯃꯁꯤꯡ (ꯚꯥꯏꯔꯁ, ꯕꯦꯛꯇꯦꯔꯤꯌꯥ), ꯃꯩꯁꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯕꯒꯤ ꯃꯑꯣꯡꯅꯤ꯫
‘ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯀꯣꯛ’ ꯍꯥꯌꯕꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯏ꯫ ꯍꯀꯆꯥꯡꯅꯥ ꯖꯔꯃꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯕꯗꯥ ꯃ꯭ꯌꯨꯀꯁ ꯄꯨꯊꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯪꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯀꯏ꯫

ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ, ꯑꯗꯨꯕꯨ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯅꯥ ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯈꯔꯗꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯔꯕꯁꯨ, ꯑꯇꯩ ꯈꯔꯗꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫
ꯃꯔꯝ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫
ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ꯫ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯩꯁꯥ, ꯄꯣꯂꯟ, ꯑꯃꯁꯨꯡ ꯁꯥ-ꯁꯅꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯄꯤꯕꯥ ꯔꯦꯁꯄꯣꯟꯁ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ꯫ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯦꯖꯃꯥꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯌꯨꯛ-ꯅꯨꯡꯊꯤꯂꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯠꯇꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
ꯖꯤ.ꯏ.ꯑꯥꯔ.ꯗꯤ.(ꯒꯦꯁ꯭ꯠꯔꯣꯏꯁꯣꯐꯦꯖꯤꯌꯜ ꯔꯤꯐ꯭ꯂꯛꯁ ꯗꯤꯖꯤꯖ)ꯃꯁꯤ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯦꯁꯤꯗ ꯑꯁꯤ ꯀꯣꯛꯇꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯅꯤ꯫ ꯑꯦꯁꯤꯗ ꯑꯁꯤꯅꯥ ꯀꯣꯛꯇꯥ ꯌꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯗꯨꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ (persistent dry cough) ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯄꯣꯁ꯭ꯇꯅꯥꯁꯦꯜ ꯗ꯭ꯔꯤꯞ ꯇꯧꯕꯥ꯫ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯃꯍꯤꯛ-ꯃꯇꯥꯏꯗꯒꯤ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ꯫ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤ ꯍꯤꯗꯥꯛ ꯈꯔꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ (ACE inhibitors)ꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ꯫
ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯒꯤ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ꯫ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯃꯩꯈꯨ, ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯑꯀꯣꯌꯔꯣꯅꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯁꯨ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯂꯝꯕꯤꯗꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯂꯩꯔꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯊꯦꯡꯅꯩ꯫
ꯚꯥꯏꯔꯁ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ꯫ ꯀꯣꯜꯗ, ꯐ꯭ꯂꯨ, ꯅꯠꯠꯔꯒꯥ ꯀꯣꯕꯤꯗ-꯱꯹ꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ ꯂꯥꯀꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯑꯋꯥꯕꯥ ꯇꯥꯔꯕꯥ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯃꯔꯃꯁꯤꯡ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ (persistent dry cough) ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯑꯟꯗꯔꯂꯥꯏꯟ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:
  • ꯁꯤ.ꯑꯣ.ꯄꯤ.ꯗꯤ.(ꯀ꯭ꯔꯣꯅꯤꯛ ꯑꯣꯕꯁ꯭ꯠꯔꯀꯆꯔ ꯄꯂꯃꯣꯅꯥꯔꯤ ꯗꯤꯖꯤꯖ) - ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫
  • ꯍꯥꯔꯠ ꯐꯦꯜ ꯑꯣꯏꯕꯥ꯫
  • ꯂꯪꯁꯀꯤ ꯀꯦꯟꯁꯔ꯫
  • ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ꯫
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯅꯤ꯫

ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯌꯨꯃꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯔꯗꯤ ꯀꯔꯤꯅꯣ?

ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯑꯀꯪꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯀꯣꯛ ꯑꯗꯨ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯑꯋꯥꯕꯥ ꯀꯣꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯈꯔꯥ ꯂꯩ꯫
  • ꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯨꯏꯗ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ: ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ, ꯁ꯭ꯌꯨꯞ, ꯑꯃꯁꯨꯡ ꯖꯤꯟꯖꯥꯔ ꯑꯃꯁꯨꯡ ꯀꯣꯔꯤꯌꯥꯅꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯀꯄꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
  • ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯆꯥꯃꯆ ꯑꯃꯥ : ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯀꯣꯛ ꯆꯤꯀꯄꯒꯤ ꯑꯆꯧꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯅꯤ꯫ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯀꯞ ꯑꯃꯗꯥ ꯂꯥꯏꯃꯛ ꯈꯔꯥ ꯌꯥꯎꯕꯥ ꯁꯉ꯭ꯒꯣꯃꯒꯤ ꯆꯥꯃꯆ ꯑꯃꯥ ꯊꯀꯄꯅꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯝꯃꯤ꯫ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯁꯉ꯭ꯒꯣꯝ ꯑꯁꯤ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯀꯣꯛ ꯁꯤꯔꯄꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏ꯫ (ꯑꯗꯨꯕꯨ ꯆꯍꯤ ꯑꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯉ꯭ꯒꯣꯝ ꯄꯤꯒꯅꯨ .)
  • ꯁ꯭ꯇꯤꯝ ꯏꯅꯍꯦꯜ ꯇꯧꯕꯥ:ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯨꯃꯤꯗꯤꯐꯥꯏꯌꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤꯅꯥ ꯅꯨꯡꯁꯤꯠꯇꯥ ꯃꯩꯁꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯟꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯥꯊꯔꯨꯃꯒꯤ ꯊꯣꯡ ꯂꯣꯅꯁꯤꯟꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯤꯝ ꯑꯗꯨ ꯏꯅꯍꯦꯜ ꯇꯧꯗꯨꯅꯥꯁꯨ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯗꯨ ꯐꯪꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯣꯛ ꯆꯤꯀꯄꯥ (cough drops): ꯃꯦꯟꯇꯣꯂꯒꯨꯝꯕꯥ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ ꯌꯥꯎꯕꯥ ꯀꯣꯛ ꯗ꯭ꯔꯣꯄꯁꯤꯡ ꯆꯤꯀꯄꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫
  • ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯐꯥꯔꯃꯥꯁꯤꯁꯤꯡꯗꯒꯤ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔꯗꯥ ꯐꯪꯂꯤꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯂꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ , ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯁꯤ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?

ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ .
ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯐꯤꯔꯥꯂꯁꯤꯡ꯫
🔴 ꯏ ꯊꯣꯀꯄꯥ꯫ ꯃꯁꯤꯕꯨ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯕꯤꯒꯅꯨ꯫
🔴 ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ꯫
🔴 ꯍꯥꯏ ꯐꯤꯕꯔ ꯑꯃꯁꯨꯡ ꯃꯦꯂꯦꯖ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯕꯥ ꯐꯥꯎꯔꯕꯗꯤ꯫
🔴 ꯈꯉꯍꯧꯗꯅꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ꯫ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯤꯌꯨ꯫
🔴 ꯍꯨꯔꯥꯅꯕꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯍꯨꯏꯁꯜ ꯁꯣꯟꯊꯕꯥ ꯇꯥꯔꯕꯗꯤ꯫
🔴 ꯅꯨꯃꯤꯠ 3ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯔꯝ ꯑꯃꯥ ꯊꯤꯕꯥ ꯉꯃꯗꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ꯎꯠꯄ.
ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ: ꯀꯣꯛ ꯆꯤꯀꯄꯥ (chest muscles) ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯂꯥꯀꯄꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡ ꯑꯗꯨ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯌꯦꯡꯁꯤꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯑꯣꯏꯔꯕꯗꯤ , ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯆꯠꯂꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯁꯨꯡꯕꯥ ꯀꯣꯛ (driry cough) ꯍꯥꯌꯕꯁꯤ ꯃꯩꯁꯥ (mucus) ꯊꯣꯀꯍꯟꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯁꯤ ꯑꯦꯂꯥꯔꯖꯤ, ꯑꯦꯖꯃꯥ, ꯒꯦꯁ꯭ꯠꯔꯣꯏꯁꯣꯐꯦꯖꯤꯑꯦꯜ ꯔꯤꯐ꯭ꯂꯛꯁ ꯗꯤꯖꯤꯖ (GERD), ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ ꯈꯔꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯊꯀꯄꯥ, ꯁꯉ꯭ꯒꯣꯝ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯌꯨꯃꯗꯥ ꯔꯤꯂꯤꯐ ꯐꯪꯕꯥ ꯌꯥꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏ ꯊꯣꯀꯄꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯂꯥꯏꯍꯧ ꯍꯧꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯊꯝꯃꯣꯌ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ , ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
  • ꯈꯪꯍꯧꯗꯅꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡꯒꯤ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯨꯗꯛꯇꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯅꯥ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯁꯨꯡꯕꯥ ꯀꯣꯛ, ꯁꯨꯡꯕꯥ ꯀꯣꯛ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯁꯨꯡꯕꯥ ꯀꯣꯛ ꯁꯤꯟꯍꯥꯂꯥ, ꯈꯣꯡꯗꯥ ꯑꯅꯥꯕꯥ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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