ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯆꯦꯠꯁꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯑꯔꯤꯕꯥ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯪꯁꯤꯜꯂꯤꯕꯅꯣ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯒꯅꯤ? ꯃꯁꯤ ꯔꯕ꯭ꯕꯔ ꯕꯦꯟꯗ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯒꯦ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯨꯄꯔꯍꯤꯔꯣꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯍꯥꯛꯀꯤ ꯃꯃꯤꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯃꯤꯡ ꯑꯁꯤꯅꯥ ꯇꯥꯛꯂꯤꯕꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯒꯨꯟ ꯑꯁꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤꯅꯤ . ꯑꯐꯕꯥ ꯔꯕ꯭ꯕꯔ ꯕꯦꯟꯗ ꯑꯃꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯃꯈꯩ ꯆꯦꯠꯁꯤꯂꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯗꯨꯒꯤ ꯑꯔꯤꯕꯥ ꯁꯥꯏꯖ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ, ꯅꯠꯇꯦ? ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯕꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯦꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯑꯉꯀꯄꯥ ꯊꯧꯅꯥ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯂꯦꯞꯇꯅꯥ ꯆꯦꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:
- ꯂꯪꯁ: ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ꯫
- ꯕ꯭ꯂꯦꯗꯔ: ꯌꯨꯔꯤꯅꯅꯥ ꯊꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯏ꯫
- ꯑꯆꯧꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ (arteries): ꯍꯥꯔꯇꯅꯥ ꯏ ꯄꯝꯄ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯇꯧ꯫
- ꯂꯤꯒꯥꯃꯦꯟꯇ ꯈꯔꯗꯤ: ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ꯫
- ꯈꯣꯡ: ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯄꯤꯌꯨ꯫
- ꯀꯥꯡꯒꯤ ꯀꯥꯔꯇꯤꯂꯦꯖ (ear cartilage): ꯀꯥꯡ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯦꯠꯅꯥ ꯆꯦꯠꯁꯤꯜꯂꯀꯏ꯫
ꯑꯗꯨꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯁꯨ ꯀꯣꯂꯥꯖꯦꯟ ꯃꯈꯜ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯔꯥ?
ꯅꯠꯇꯦ ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯅꯤꯃꯛ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯣꯏꯔꯕꯁꯨ ꯃꯈꯣꯌꯅꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯊꯕꯛ ꯑꯅꯤ ꯇꯧꯏ꯫ ꯌꯨꯝ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯣꯏꯔꯀꯄꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯂꯁꯤꯡ ꯁꯥꯕꯗꯥ ꯏꯔꯤꯒꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯋꯥꯏꯔꯤꯡ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯋꯥꯏꯔꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯅꯤꯃꯛ ꯃꯊꯧ ꯇꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯊꯕꯛ ꯑꯅꯤ ꯇꯧꯏ꯫
ꯍꯤꯁ꯭ꯇꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯠꯅꯕꯥ ꯊꯝꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯥꯏꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯗꯥꯏꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯃꯆꯨꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯎꯍꯜꯂꯤ꯫
ꯑꯅꯤꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯈꯦꯟꯅꯕꯥ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯌꯦꯡꯁꯤ꯫
| ꯃꯒꯨꯟ ꯂꯩꯕꯥ꯫ | ꯏꯂꯥꯁ꯭ꯇꯤꯟ꯫ | ꯀꯣꯂꯥꯖꯦꯟ ꯑꯁꯤꯅꯤ꯫ |
|---|---|---|
| ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯉ꯭ꯀꯁꯟ꯫ | ꯁ꯭ꯠꯔꯦꯆꯤꯅꯦꯁ/ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ ꯄꯤꯕꯥ꯫ ꯔꯕ꯭ꯕꯔ ꯕꯦꯟꯗ ꯑꯃꯒꯨꯝꯅꯥ꯫ | ꯄꯥꯉ꯭ꯒꯜ, ꯁ꯭ꯠꯔꯀꯆꯔ, ꯑꯃꯁꯨꯡ ꯕꯦꯔꯤꯡ ꯀꯦꯄꯥꯁꯤꯇꯤ ꯄꯤꯕꯥ꯫ ꯌꯨꯝꯕꯤ ꯑꯃꯒꯨꯝ꯫ |
| ꯇ꯭ꯌꯨꯏꯪ ꯀꯦꯄꯥꯁꯤꯇꯤ ꯂꯩꯕꯥ꯫ | ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫ ꯀꯣꯂꯥꯖꯦꯅꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯱꯰꯰꯰ ꯍꯦꯟꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯛ ꯑꯣꯏ꯫ | ꯇꯦꯟꯁꯥꯏꯂꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯄꯥꯉ꯭ꯒꯜ ꯑꯁꯤ ꯋꯥꯡꯏ꯫ |
| ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯐꯃꯁꯤꯡ꯫ | ꯂꯪꯁ, ꯑꯆꯧꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ, ꯈꯣꯡ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ꯫ | ꯁꯔꯨ, ꯇꯦꯟꯗꯣꯅꯁꯤꯡ, ꯀꯥꯔꯇꯤꯂꯦꯖ, ꯈꯣꯡꯒꯤ ꯑꯁꯥꯡꯕꯥ ꯂꯦꯡꯖꯨꯃꯁꯤꯡ꯫ |
ꯁꯨꯞꯅꯒꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ "ꯐ꯭ꯔꯦꯝ" ꯑꯣꯏꯔꯕꯗꯤ, ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯐ꯭ꯔꯦꯝ ꯑꯗꯨꯗꯥ ꯃꯗꯨꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯄꯤꯔꯤꯕꯥ "ꯔꯕ꯭ꯕꯔ ꯕꯦꯟꯗ" ꯑꯗꯨꯅꯤ꯫
ꯏꯂꯥꯁ꯭ꯇꯤꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤ ꯁꯔꯚꯤꯁ ꯄꯤꯔꯤꯕꯒꯦ?
ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡ ꯆꯦꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯀꯌꯥꯒꯤꯗꯃꯛ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯑꯃꯅꯤ꯫
ꯊꯝꯃꯣꯌꯒꯤꯗꯃꯛ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯱
ꯑꯥꯔꯇꯦꯔꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯗꯒꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯏ ꯄꯨꯕꯥ ꯇꯤꯎꯕꯁꯤꯡꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯅꯥ ꯁꯣꯀꯄꯥ ꯈꯨꯗꯤꯡꯗꯥ, ꯃꯁꯤꯅꯥ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯦꯁꯔꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯏ ꯈꯔꯥ ꯄꯝꯄ ꯇꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯒꯤ ꯋꯥꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯄꯥꯏꯄꯒꯨꯝꯅꯥ ꯑꯣꯏꯔꯝꯂꯕꯗꯤ ꯃꯁꯤ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯊꯝꯃꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯍꯣꯠꯅꯒꯗꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯌꯥꯑꯣꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯏ ꯄꯝꯄ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯒꯤ ꯋꯥꯂꯁꯤꯡ ꯑꯗꯨ ꯈꯔꯥ ꯆꯦꯠꯁꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯆꯠꯄꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯃꯈꯣꯌ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯍꯥꯔꯇꯅꯥ ꯏ ꯄꯝꯄ ꯇꯧꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯍꯜꯂꯤ꯫
2. ꯂꯪꯁꯇꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ꯫
ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁ ꯑꯁꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯛ ꯕꯦꯒ ꯑꯅꯤꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯗꯥꯏꯑꯦꯐ꯭ꯔꯥꯝ ꯀꯧꯕꯥ ꯃꯁꯜ ꯑꯃꯅꯥ ꯃꯈꯥꯗꯥ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯂꯪꯁ ꯑꯁꯤ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯂꯪꯁꯇꯥ ꯂꯩꯕꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯛ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯟꯊꯔꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯁ꯭ꯠꯔꯦꯆꯤꯡ ꯑꯁꯤꯅꯥ ꯏꯅꯔꯖꯤ ꯁ꯭ꯇꯣꯔ ꯇꯧꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯃꯇꯃꯗꯥ, ꯁ꯭ꯇꯣꯔ ꯇꯧꯔꯕꯥ ꯑꯦꯅꯔꯖꯤ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯏ, ꯏꯂꯥꯁ꯭ꯇꯤꯛ ꯇꯤꯁꯨ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯏ, ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯠ ꯑꯗꯨ ꯂꯪꯁꯇꯒꯤ ꯐꯣꯔꯁ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
꯳.ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯈꯣꯡꯎꯞ꯫
ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯅꯥ ꯍꯣꯠꯅꯖꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯃꯕꯨ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯊꯥꯡꯒꯠꯂꯨ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯇꯣꯞꯄꯥ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯈꯔꯥ ꯋꯥꯡꯈꯠꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯝꯃꯨ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯥꯗꯣꯀꯎ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯐꯕꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯗꯨꯒꯤ ꯑꯔꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯛꯀꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯁꯤꯜꯂꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯊꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ꯫ ꯑꯗꯨꯗꯒꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯄꯨꯁꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡ ꯑꯗꯨꯅꯥ ꯃꯗꯨꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁꯦꯀꯦꯟꯗ ꯈꯔꯈꯛꯇꯃꯛ ꯆꯪꯏ꯫ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯔꯀꯄꯒꯤ ꯃꯔꯝ ꯑꯃꯗꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯃꯥꯡꯍꯅꯕꯅꯤ꯫
ꯏꯂꯥꯁ꯭ꯇꯤꯅꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ, ꯅꯠꯠꯔꯒꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
| ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯂꯩꯕꯥ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫ |
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| ꯑꯦꯊꯦꯔꯣꯁ꯭ꯀꯂꯦꯔꯣꯁꯤꯁ ꯂꯩꯕꯥ꯫ | ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯗꯥ ꯐꯦꯇꯤ ꯗꯤꯄꯣꯖꯤꯇꯁꯤꯡ ꯁꯦꯃꯒꯠꯇꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯀꯨꯄꯁꯤꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯁ꯭ꯇꯗꯤꯁꯤꯡꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯗꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯔꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩ ꯑꯣꯏꯅꯥ ꯑꯥꯔꯇꯦꯔꯤꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ ꯃꯥꯡꯈꯤ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ꯫ |
| ꯀ꯭ꯌꯨꯇꯤꯁ ꯂꯥꯛꯁꯥ꯫ | ꯃꯁꯤ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯀꯦꯁ ꯑꯁꯤꯗꯥ, ꯈꯣꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯗꯨ ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯈꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯗꯨ ꯃꯃꯥꯡꯉꯩꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯍꯟꯖꯤꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯆꯠꯂꯤ꯫ |
| ꯑꯦꯝꯐꯥꯏꯁꯦꯃꯥ꯫ | ꯃꯁꯤ ꯂꯪꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯃꯩꯁꯥꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡꯅꯥ ꯂꯪꯁꯇꯥ ꯂꯩꯕꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯗꯨ ꯃꯥꯡꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫ |
| ꯁꯨꯞꯔꯥꯚꯥꯂꯚꯨꯂꯥꯔ ꯑꯦꯑꯣꯔꯇꯤꯛ ꯁ꯭ꯇꯦꯅꯣꯁꯤꯁ (SVAS) ꯑꯁꯤ . | ꯃꯁꯤ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯍꯥꯔꯇꯀꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯀꯦꯁ ꯑꯁꯤꯗꯥ, ꯍꯥꯔꯠ (aorta)ꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯃꯦꯟ ꯑꯥꯔꯇꯦꯔꯤ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ꯫ ꯃꯁꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯖꯤꯅꯒꯤ ꯃ꯭ꯌꯨꯇꯦꯁꯟ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ |
| ꯎꯏꯂꯤꯌꯥꯃꯁ ꯁꯤꯟꯗꯣꯝ꯫ | ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯖꯤꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯃꯨꯠꯊꯠꯄꯗꯒꯤ ꯊꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯦꯁ.ꯚꯤ.ꯑꯦ.ꯑꯦꯁ. |
ꯑꯩꯈꯣꯌꯒꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯅꯨꯡꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯕꯨ ꯃꯥꯡꯍꯟ ꯇꯥꯀꯍꯅꯕꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯠꯅꯕꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
1. ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯆꯕꯥ (Sunscreen)
ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯗꯤ ꯅꯨꯃꯤꯠꯇꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯂꯠꯔꯥꯚꯥꯏꯑꯣꯂꯦꯠ (UV) ꯔꯦꯁꯤꯡꯅꯤ, ꯃꯗꯨꯅꯥ ꯈꯣꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯅꯤꯃꯛ ꯃꯥꯡꯍꯜꯂꯤ꯫
- ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯅꯨꯃꯤꯠꯀꯤ ꯅꯨꯃꯤꯠꯁꯤꯡꯗꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯅꯣꯡꯂꯩ ꯅꯨꯡꯁꯤꯠꯀꯤ ꯅꯨꯃꯤꯠꯁꯤꯡꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫
- ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ SPF 30 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯕ꯭ꯔꯣꯗ-ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ (UVA ꯑꯃꯁꯨꯡ UVB ꯑꯅꯤꯃꯛꯇꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ) ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯒꯤ ꯁ꯭ꯛꯔꯤꯟ ꯑꯃꯥ ꯈꯜꯂꯨ꯫
2. ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯗꯥꯏꯠ꯫
ꯆꯤꯟꯖꯥꯛ ꯈꯔꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯟ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
- ꯑꯁꯪꯕꯥ ꯎꯍꯩꯁꯤꯡ: ꯁ꯭ꯄꯤꯅꯥꯆ ꯑꯃꯁꯨꯡ ꯀꯦꯂꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫
- ꯁꯥꯏꯠꯔꯁ ꯃꯅꯥ-ꯃꯁꯤꯡ: ꯑꯣꯔꯦꯟꯖ, ꯇꯦꯟꯖꯦꯔꯤꯟ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯝ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯚꯤꯇꯥꯃꯤꯟ ꯁꯤ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯏ꯫
- ꯕꯦꯔꯤꯁꯤꯡ: ꯁ꯭ꯠꯔꯣꯕꯦꯔꯤ, ꯕ꯭ꯂꯨꯕꯦꯔꯤ꯫
- ꯊꯥꯎ ꯊꯣꯀꯄꯥ ꯉꯥ: ꯁꯥꯂꯃꯣꯟ, ꯃꯦꯀꯔꯤꯌꯦꯜ, ꯑꯃꯁꯨꯡ ꯁꯥꯔꯗꯤꯅꯒꯨꯝꯕꯥ ꯉꯥꯁꯤꯡꯗꯥ ꯑꯣꯃꯦꯒꯥ-3 ꯐꯦꯇꯤ ꯑꯦꯁꯤꯗ ꯌꯥꯎꯏ꯫
- ꯅꯇꯁ: ꯑꯦꯂꯃꯟꯗ ꯑꯃꯁꯨꯡ ꯀꯥꯖꯨꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫
꯳.ꯑꯐꯕꯥ ꯁ꯭ꯀꯤꯟ ꯀꯦꯌꯔ ꯔꯨꯇꯤꯟ꯫
ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯦꯡꯅꯥ ꯊꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯣꯏꯁꯆꯔꯥꯏꯖꯔ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯚꯤꯇꯥꯃꯤꯟ ꯑꯦ (ꯔꯦꯇꯤꯅꯣꯏꯗ), ꯚꯤꯇꯥꯃꯤꯟ ꯁꯤ, ꯚꯤꯇꯥꯃꯤꯟ ꯏ, ꯑꯃꯁꯨꯡ ꯐꯦꯔꯨꯂꯤꯛ ꯑꯦꯁꯤꯗ ꯌꯥꯎꯕꯥ ꯁ꯭ꯀꯤꯟ ꯀꯦꯌꯔ ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡꯅꯥ ꯁ꯭ꯀꯤꯟ ꯁꯦꯂꯁꯤꯡ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯌꯦꯔꯨꯝ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
꯴.ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ꯫
ꯑꯩꯈꯣꯌꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯀꯤꯟ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯦꯇꯥꯕꯣꯂꯤꯖꯝ ꯑꯁꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯁꯤꯂꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯕ꯭ꯂꯗ ꯁꯔꯀꯨꯂꯦꯁꯅꯁꯨ ꯐꯒꯠꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯐꯪꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯍꯜꯂꯤ꯫
5. ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯕꯥ꯫
ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯑꯆꯧꯕꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯅꯤ꯫ ꯁꯤꯒꯥꯔꯦꯠ ꯑꯃꯁꯨꯡ ꯏ-ꯁꯤꯒꯥꯔꯦꯠꯇꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯅꯤꯀꯣꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯀꯦꯃꯤꯀꯦꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯗꯥ ꯌꯥꯡꯅꯥ ꯆꯍꯤ ꯁꯨꯍꯜꯂꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯂꯦꯄꯍꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯅꯃꯛꯀꯤꯗꯃꯛ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯊꯕꯀꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯅꯤ꯫
ꯂꯥꯏꯌꯦꯡ ꯑꯃꯁꯨꯡ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯈꯪꯖꯤꯅꯁꯤ꯫
ꯈꯣꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯈꯔꯗꯤ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯚꯤꯇꯥꯃꯤꯟ ꯑꯦ (`ꯔꯦꯇꯤꯟ-ꯑꯦ®`ꯒꯨꯝꯕꯥ)ꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯇꯣꯄꯤꯀꯦꯜ ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡ ꯑꯣꯏꯔꯤꯕꯥ ꯚꯦꯅꯁ ꯚꯤꯚꯥTM ꯑꯃꯁꯨꯡ ꯔꯦꯇꯤꯅꯣꯏꯗꯁꯤꯡꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯤꯟ ꯔꯤꯁꯔꯐꯦꯁꯤꯡ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ .
ꯑꯦꯂꯣꯚꯦꯔꯥ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯤꯟ ꯇꯤꯒꯨꯝꯕꯥ ꯍꯔꯕꯦꯜ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡꯅꯥ ꯈꯣꯡꯒꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯒꯤ ꯊꯥꯖꯕꯥ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤꯕꯨ ꯁꯧꯒꯠꯄꯥ ꯉꯝꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ: ꯅꯍꯥꯛꯅꯥ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯆꯨꯃꯗꯦ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯔꯕ꯭ꯕꯔ ꯕꯦꯟꯗ ꯑꯃꯒꯨꯝꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ ꯄꯤꯕꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯅꯤ꯫
- ꯃꯁꯤ ꯀꯣꯂꯥꯖꯦꯅꯗꯒꯤ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯀꯣꯂꯥꯖꯦꯅꯅꯥ ꯄꯥꯉ꯭ꯒꯜ ꯄꯤꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯅꯅꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯄꯤ꯫
- ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯒꯤꯗꯃꯛ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯥ, ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯊꯜꯂꯕꯥ, ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
- ꯑꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯆꯥꯕꯥ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ ꯁꯤꯖꯤꯟꯅꯕꯥ, ꯁꯥꯖꯦꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯊꯤꯡꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫
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