Skip to main content

ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯑꯃꯥ? ꯃꯁꯤꯒꯤ ꯀꯝꯞꯂꯦꯛꯁ ꯁꯔꯖꯔꯤ (ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ) ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ

ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯑꯃꯥ? ꯃꯁꯤꯒꯤ ꯀꯝꯞꯂꯦꯛꯁ ꯁꯔꯖꯔꯤ (ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ) ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ

ꯑꯩꯈꯣꯌꯒꯤ ꯃꯥꯌꯊꯣꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯥꯏꯗꯦꯟꯇꯤꯇꯤꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯣꯛꯅꯩ, ꯑꯩꯈꯣꯌꯒꯤ ꯑꯋꯥꯕꯥ ꯐꯣꯡꯗꯣꯀꯏ, ꯋꯥꯔꯤ ꯁꯥꯅꯩ, ꯑꯩꯈꯣꯌꯒꯤ ꯃꯥꯌꯊꯣꯡꯅꯥ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯐꯃꯗꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ? ꯑꯆꯝꯕꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯔꯖꯔꯤ ꯐꯥꯑꯣꯕꯥ ꯁꯦꯃꯖꯤꯟ ꯁꯥꯖꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯛꯀꯅꯤ? ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ’ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ, ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯥꯏꯟꯁꯇꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯥꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ, ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯈꯉꯒꯗꯕꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯍꯥꯌꯕꯁꯤ ꯁꯤꯈ꯭ꯔꯕꯥ ꯗꯣꯅꯔ ꯑꯃꯗꯒꯤ ꯐꯦꯁꯤꯑꯦꯜ ꯇꯤꯁ꯭ꯌꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨꯛ ꯈꯔꯗꯤ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯐꯦꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯒꯨꯝꯅꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯕꯨ ꯚꯦꯁꯀꯨꯂꯥꯔꯥꯏꯖꯗ ꯀꯝꯄꯣꯖꯤꯠ ꯑꯦꯂꯣꯒ꯭ꯔꯥꯐ (VCA) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯈꯣꯡ, ꯁꯔꯨ, ꯅꯔꯚ, ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯌꯥꯎꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯎꯏ꯫

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯁꯔꯆꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯑꯃꯗꯤ ꯐꯦꯁ ꯑꯃꯥ ꯗꯥꯟ ꯇꯧꯒꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯊꯤꯕꯥ ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯀꯅꯕꯥ ꯔꯨꯜ ꯑꯃꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯦꯌꯔ, ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯐꯪꯒꯗꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀꯅꯥꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯆꯨꯃꯒꯅꯤ?

ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯁꯔꯖꯔꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯏꯂꯤꯖꯤꯕꯜ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯄꯣꯏꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯍꯥꯛꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯎꯠꯀꯅꯤ꯫

ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯟ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯋꯥꯔꯣꯜ
ꯁꯥꯊꯤꯕꯥ ꯐꯦꯁꯤꯑꯦꯜ ꯗꯤꯐꯣꯔꯃꯤꯇꯤ ꯂꯩꯕꯥ꯫ ꯑꯆꯝꯕꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯟ ꯁꯔꯖꯔꯤꯅꯥ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯥꯀꯣꯡ, ꯃꯤꯠ, ꯂꯤꯞ ꯃꯥꯡꯈꯤꯕꯥ) ꯂꯩꯒꯗꯕꯅꯤ꯫
ꯆꯍꯤ ꯆꯍꯤ 18 ꯑꯃꯁꯨꯡ 60ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫
ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ꯫ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯑꯣꯏꯔꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯆꯍꯤ ꯑꯃꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯗꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯒꯗꯕꯅꯤ꯫
ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫ HIV ꯅꯠꯠꯔꯒꯥ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯦꯟꯁꯔ ꯅꯠꯔꯒꯥ ꯀꯥꯔꯗꯤꯑꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯄꯨꯋꯥꯔꯤ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ .
ꯆꯠꯅꯕꯤꯁꯤꯡ꯫ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯔꯣꯏ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯐꯪꯍꯅꯕꯥ꯫ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯏꯝꯝꯌꯨꯅꯣꯁꯞꯔꯦꯁꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯂꯧꯕꯥ ꯉꯝꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯦꯟꯇꯦꯜ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫

ꯇꯁꯦꯡꯕꯗꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ, ꯋꯥ ꯉꯥꯡꯕꯥ, ꯑꯃꯁꯨꯡ ꯆꯦꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯕꯦꯁꯤꯛ ꯂꯥꯏꯐ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯅꯤ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ? ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ!

ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯁꯔꯖꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯛꯅꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯍꯀꯆꯥꯡꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ (ꯐꯤꯖꯤꯑꯣꯂꯣꯖꯤ) ꯱.

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯑꯦꯜ ꯅꯔꯚꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯅꯧꯕꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯇꯤꯁꯨ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯥꯡꯂꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯂꯧꯒꯗꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ ꯲

ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯜ, ꯏꯃꯨꯡꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯍꯥꯔꯇꯀꯤ ꯐꯉ꯭ꯀꯁꯟ, ꯏꯒꯤ ꯇꯦꯁ꯭ꯠ, ꯑꯦꯛꯁ-ꯔꯦ, ꯑꯃꯁꯨꯡ ꯁꯤ.ꯇꯤ . ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ, ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ ꯏꯃꯦꯖꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ 3D ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯔꯕꯥ ꯃꯣꯗꯦꯜ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯁꯔꯖꯔꯤꯁꯤꯡꯗꯥ ꯁꯔꯖꯔꯤ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯄ꯭ꯂꯥꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫

꯳.ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯔꯦꯗꯤꯑꯣ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ꯫

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯦꯟꯇꯦꯜ ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯏ꯫ ꯃꯤꯌꯥꯃꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯅꯕꯥ, ꯃꯤꯗꯤꯌꯥꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯅꯕꯥ, ꯑꯅꯧꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯆꯪꯕꯥ ꯃꯇꯝ, ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯅꯤ꯫

ꯈꯅꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯊꯣꯡ ꯑꯃꯥ ꯂꯩꯅꯕꯒꯤꯗꯃꯛ ꯑꯇꯣꯞꯄꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯁꯤꯕꯥ ꯇꯥꯏ꯫ ꯋꯥꯈꯜ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯗꯣꯅꯔꯒꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯁꯤꯕꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯑꯅꯧꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯄꯤꯕꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯏ꯫

ꯇꯦꯁ꯭ꯠ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯄꯥꯁ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯅꯕꯥ ꯋꯦꯇꯤꯡ ꯂꯤꯁ꯭ꯇꯇꯥ ꯊꯃꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯗꯣꯅꯔ ꯑꯃꯥ ꯊꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯊꯥ ꯀꯌꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯆꯍꯤ ꯀꯌꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯃꯦꯆꯤꯡ ꯗꯣꯅꯔ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯄꯨꯡ ꯱꯰ ꯅꯠꯠꯔꯒꯥ ꯱꯵ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯅꯥ ꯄꯨꯡ ꯳꯶ ꯐꯥꯑꯣꯕꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫

1. ꯗꯣꯅꯔꯗꯒꯤ ꯃꯥꯌ ꯂꯧꯊꯣꯀꯄꯥ: ꯑꯍꯥꯅꯕꯗꯥ, ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯁꯤꯈ꯭ꯔꯕꯥ ꯗꯣꯅꯔ ꯑꯗꯨꯗꯒꯤ ꯐꯦꯁꯤꯑꯦꯜ ꯇꯤꯁ꯭ꯌꯨ (ꯁ꯭ꯀꯤꯟ, ꯐꯦꯠ, ꯃꯁꯜ, ꯅꯔꯚ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ) ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫

2. ꯅꯍꯥꯀꯄꯨ ꯁꯦꯝ-ꯁꯥꯕꯥ: ꯅꯍꯥꯀꯄꯨ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯊꯣꯡ ꯑꯗꯨ ꯁꯔꯖꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯝ-ꯁꯥꯒꯅꯤ꯫

3. ꯚꯦꯁꯀꯨꯂꯥꯔ ꯒ꯭ꯔꯥꯐꯇꯤꯡ: ꯃꯁꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯅꯤꯗꯜ ꯑꯃꯁꯨꯡ ꯊ꯭ꯔꯦꯗꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯗꯣꯅꯔꯒꯤ ꯃꯥꯌꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯐꯪꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯤꯁ꯭ꯌꯨ ꯑꯗꯨ ꯍꯤꯡꯍꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

4. ꯅꯔꯚꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡ ꯁꯝꯅꯍꯅꯕꯥ: ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯂꯦꯄꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯔꯚꯁꯤꯡ ꯁꯝꯅꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯇꯆ, ꯍꯤꯠ, ꯑꯃꯁꯨꯡ ꯄꯦꯏꯟꯒꯨꯝꯕꯥ ꯁꯦꯟꯁꯅꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯁꯝꯅꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ, ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

5. ꯂꯣꯏꯁꯤꯅꯕꯥ: ꯑꯔꯣꯏꯕꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯛꯔꯨ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯇꯁꯤꯡꯅꯥ ꯐꯤꯛꯁ ꯇꯧꯏ, ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯨꯃꯗꯣꯀꯏ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯆꯧꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯆꯧꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯀꯌꯥꯁꯨ ꯂꯩ꯫

ꯃꯈꯜ ꯋꯥꯔꯣꯜ
ꯀꯥꯟꯅꯕꯁꯤꯡ꯫
ꯍꯤꯡꯅꯕꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ꯫ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ, ꯆꯦꯅꯕꯥ, ꯋꯥ ꯉꯥꯡꯕꯥ, ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ, ꯊꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯐꯦꯁꯤꯑꯦꯜ ꯑꯦꯛꯁꯞꯔꯦꯁꯟ ꯁꯦꯝꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯕꯦꯁꯤꯛ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯅꯥ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯒꯠꯍꯜꯂꯤ꯫
ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫
ꯁꯔꯖꯔꯤꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ, ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ, ꯏ ꯊꯣꯀꯄꯥ, ꯏꯅꯐꯦꯛꯁꯟ, ꯑꯃꯁꯨꯡ ꯁꯤꯕꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ ꯌꯥꯗꯕꯥ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨ "ꯃꯄꯥꯟ ꯂꯩꯕꯥꯛꯀꯤ" ꯍꯥꯌꯅꯥ ꯈꯪꯂꯗꯨꯅꯥ ꯃꯗꯨꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯊꯤꯡꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯏꯝꯝꯌꯨꯅꯣꯁꯞꯔꯦꯁꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫
ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ꯫ ꯏꯝꯝꯌꯨꯅꯣꯁꯞꯔꯦꯁꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡꯅꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯂꯥꯀꯁꯤꯅꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯗꯨ ꯍꯟꯊꯍꯜꯂꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯍꯥꯛ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯥ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯎꯒꯅꯤ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯅꯠꯇꯦ, ꯅꯍꯥꯛ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯥ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯤꯕꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯛ-ꯍꯣꯡꯖꯤꯟ ꯇꯧꯗꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯗꯨꯗꯤ ꯑꯗꯨꯃꯛ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯏꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯑꯣꯡ ꯃꯇꯧ ꯂꯩꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯑꯅꯧꯕꯥ ꯃꯥꯌꯊꯣꯡꯗꯥ ꯁ꯭ꯄꯣꯠꯁꯤꯡ, ꯄꯣꯀꯄꯒꯤ ꯃꯁꯛ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ, ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯅꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯐꯦꯁꯤꯑꯦꯜ ꯗꯤꯐꯣꯔꯃꯤꯇꯤꯁꯤꯡꯒꯤꯗꯃꯛꯇꯗꯤ ꯄꯥꯡꯊꯣꯀꯏ꯫
  • ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯈꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯍꯣꯠꯅꯩ, ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯗꯣꯅꯔ ꯑꯃꯥ ꯊꯤꯕꯗꯥ ꯆꯍꯤ ꯀꯌꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫
  • ꯁꯔꯖꯔꯤ꯫
  • ꯃꯁꯤ ꯀꯁꯃꯦꯇꯤꯛ ꯁꯔꯖꯔꯤ ꯈꯛꯇꯗꯒꯤ ꯍꯦꯟꯅꯥ, ꯃꯁꯤ ꯄꯨꯟꯁꯤ ꯍꯣꯡꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯕꯒꯨꯝꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯂꯤ꯫
  • ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯑꯆꯦꯠꯄꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯑꯃꯁꯨꯡ ꯐꯦꯃꯤꯂꯤ ꯁꯄꯣꯔꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫ ꯋꯥꯔꯦꯞ ꯑꯃꯠꯇꯥ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯦꯛꯇꯔ ꯄꯨꯝꯅꯃꯛ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ, ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ, ꯁꯔꯖꯔꯤ, ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯔꯖꯔꯤ, ꯇꯤꯁ꯭ꯌꯨ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ, ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ, ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯔꯤꯖꯦꯛꯁꯟ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 2 + 8 =
ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯑꯃꯥ? ꯃꯁꯤꯒꯤ ꯀꯝꯞꯂꯦꯛꯁ ꯁꯔꯖꯔꯤ (ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ) ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ

ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯑꯃꯥ? ꯃꯁꯤꯒꯤ ꯀꯝꯞꯂꯦꯛꯁ ꯁꯔꯖꯔꯤ (ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ) ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ

ꯑꯩꯈꯣꯌꯒꯤ ꯃꯥꯌꯊꯣꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯥꯏꯗꯦꯟꯇꯤꯇꯤꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯣꯛꯅꯩ, ꯑꯩꯈꯣꯌꯒꯤ ꯑꯋꯥꯕꯥ ꯐꯣꯡꯗꯣꯀꯏ, ꯋꯥꯔꯤ ꯁꯥꯅꯩ, ꯑꯩꯈꯣꯌꯒꯤ ꯃꯥꯌꯊꯣꯡꯅꯥ ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯐꯃꯗꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯛꯂꯕꯗꯤ? ꯑꯆꯝꯕꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯔꯖꯔꯤ ꯐꯥꯑꯣꯕꯥ ꯁꯦꯃꯖꯤꯟ ꯁꯥꯖꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯛꯀꯅꯤ? ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ’ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯤ, ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯥꯏꯟꯁꯇꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯈꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯥꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ, ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯈꯉꯒꯗꯕꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯍꯥꯌꯕꯁꯤ ꯁꯤꯈ꯭ꯔꯕꯥ ꯗꯣꯅꯔ ꯑꯃꯗꯒꯤ ꯐꯦꯁꯤꯑꯦꯜ ꯇꯤꯁ꯭ꯌꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯨꯛ ꯈꯔꯗꯤ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯐꯦꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯒꯨꯝꯅꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯕꯨ ꯚꯦꯁꯀꯨꯂꯥꯔꯥꯏꯖꯗ ꯀꯝꯄꯣꯖꯤꯠ ꯑꯦꯂꯣꯒ꯭ꯔꯥꯐ (VCA) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯈꯣꯡ, ꯁꯔꯨ, ꯅꯔꯚ, ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯌꯥꯎꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯎꯏ꯫

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯁꯔꯆꯇꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯑꯃꯗꯤ ꯐꯦꯁ ꯑꯃꯥ ꯗꯥꯟ ꯇꯧꯒꯗꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯊꯤꯕꯥ ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯑꯀꯅꯕꯥ ꯔꯨꯜ ꯑꯃꯥ ꯉꯥꯛꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯦꯌꯔ, ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯐꯪꯒꯗꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀꯅꯥꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯆꯨꯃꯒꯅꯤ?

ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯁꯔꯖꯔꯤ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯏꯂꯤꯖꯤꯕꯜ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯄꯣꯏꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯍꯥꯛꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯇꯦꯕꯜ ꯑꯃꯗꯥ ꯎꯠꯀꯅꯤ꯫

ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯟ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯋꯥꯔꯣꯜ
ꯁꯥꯊꯤꯕꯥ ꯐꯦꯁꯤꯑꯦꯜ ꯗꯤꯐꯣꯔꯃꯤꯇꯤ ꯂꯩꯕꯥ꯫ ꯑꯆꯝꯕꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯔꯤꯀꯟꯁꯠꯔꯛꯁꯟ ꯁꯔꯖꯔꯤꯅꯥ ꯔꯤꯄꯦꯌꯥꯔ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯥꯀꯣꯡ, ꯃꯤꯠ, ꯂꯤꯞ ꯃꯥꯡꯈꯤꯕꯥ) ꯂꯩꯒꯗꯕꯅꯤ꯫
ꯆꯍꯤ ꯆꯍꯤ 18 ꯑꯃꯁꯨꯡ 60ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫
ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ꯫ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯑꯣꯏꯔꯣꯏꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯆꯍꯤ ꯑꯃꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯗꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯒꯗꯕꯅꯤ꯫
ꯍꯧꯖꯤꯛ ꯂꯩꯔꯤꯕꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫ HIV ꯅꯠꯠꯔꯒꯥ ꯍꯦꯄꯥꯇꯥꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯦꯟꯁꯔ ꯅꯠꯔꯒꯥ ꯀꯥꯔꯗꯤꯑꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯗꯤꯖꯤꯖꯒꯤ ꯄꯨꯋꯥꯔꯤ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ .
ꯆꯠꯅꯕꯤꯁꯤꯡ꯫ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯔꯣꯏ꯫
ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯐꯪꯍꯅꯕꯥ꯫ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯏꯝꯝꯌꯨꯅꯣꯁꯞꯔꯦꯁꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯂꯧꯕꯥ ꯉꯝꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯦꯟꯇꯦꯜ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫

ꯇꯁꯦꯡꯕꯗꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯔꯖꯔꯤ ꯇꯧꯏ꯫ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ, ꯋꯥ ꯉꯥꯡꯕꯥ, ꯑꯃꯁꯨꯡ ꯆꯦꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯕꯦꯁꯤꯛ ꯂꯥꯏꯐ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯅꯤ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ? ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ!

ꯃꯁꯤꯒꯤ ꯃꯈꯜ ꯑꯁꯤꯒꯤ ꯁꯔꯖꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯇꯦꯁ꯭ꯠ ꯀꯌꯥ ꯑꯃꯥ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯛꯅꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯍꯀꯆꯥꯡꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ (ꯐꯤꯖꯤꯑꯣꯂꯣꯖꯤ) ꯱.

ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯐꯉ꯭ꯀꯁꯟ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯑꯦꯜ ꯅꯔꯚꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯅꯧꯕꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯇꯤꯁꯨ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅꯔꯚꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯁꯥꯡꯂꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯂꯧꯒꯗꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ ꯲

ꯃꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯜ, ꯏꯃꯨꯡꯒꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ, ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ, ꯍꯥꯔꯇꯀꯤ ꯐꯉ꯭ꯀꯁꯟ, ꯏꯒꯤ ꯇꯦꯁ꯭ꯠ, ꯑꯦꯛꯁ-ꯔꯦ, ꯑꯃꯁꯨꯡ ꯁꯤ.ꯇꯤ . ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ, ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ ꯏꯃꯦꯖꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ 3D ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯔꯕꯥ ꯃꯣꯗꯦꯜ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤꯅꯥ ꯁꯔꯖꯔꯤꯁꯤꯡꯗꯥ ꯁꯔꯖꯔꯤ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯄ꯭ꯂꯥꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫

꯳.ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯔꯦꯗꯤꯑꯣ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ꯫

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯦꯟꯇꯦꯜ ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯏ꯫ ꯃꯤꯌꯥꯃꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯅꯕꯥ, ꯃꯤꯗꯤꯌꯥꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯅꯕꯥ, ꯑꯅꯧꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯆꯪꯕꯥ ꯃꯇꯝ, ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯆꯧꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯅꯤ꯫

ꯈꯅꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯊꯣꯡ ꯑꯃꯥ ꯂꯩꯅꯕꯒꯤꯗꯃꯛ ꯑꯇꯣꯞꯄꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯁꯤꯕꯥ ꯇꯥꯏ꯫ ꯋꯥꯈꯜ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯗꯣꯅꯔꯒꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯁꯤꯕꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯑꯅꯧꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯄꯤꯕꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯑꯣꯏ꯫

ꯇꯦꯁ꯭ꯠ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯄꯥꯁ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯅꯕꯥ ꯋꯦꯇꯤꯡ ꯂꯤꯁ꯭ꯇꯇꯥ ꯊꯃꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯗꯣꯅꯔ ꯑꯃꯥ ꯊꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯊꯥ ꯀꯌꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯆꯍꯤ ꯀꯌꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?

ꯃꯦꯆꯤꯡ ꯗꯣꯅꯔ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯄꯨꯡ ꯱꯰ ꯅꯠꯠꯔꯒꯥ ꯱꯵ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯅꯥ ꯄꯨꯡ ꯳꯶ ꯐꯥꯑꯣꯕꯥ ꯆꯪꯕꯥ ꯌꯥꯏ꯫

1. ꯗꯣꯅꯔꯗꯒꯤ ꯃꯥꯌ ꯂꯧꯊꯣꯀꯄꯥ: ꯑꯍꯥꯅꯕꯗꯥ, ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯁꯤꯈ꯭ꯔꯕꯥ ꯗꯣꯅꯔ ꯑꯗꯨꯗꯒꯤ ꯐꯦꯁꯤꯑꯦꯜ ꯇꯤꯁ꯭ꯌꯨ (ꯁ꯭ꯀꯤꯟ, ꯐꯦꯠ, ꯃꯁꯜ, ꯅꯔꯚ, ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ) ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯧꯊꯣꯀꯏ꯫

2. ꯅꯍꯥꯀꯄꯨ ꯁꯦꯝ-ꯁꯥꯕꯥ: ꯅꯍꯥꯀꯄꯨ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯊꯣꯡ ꯑꯗꯨ ꯁꯔꯖꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯝ-ꯁꯥꯒꯅꯤ꯫

3. ꯚꯦꯁꯀꯨꯂꯥꯔ ꯒ꯭ꯔꯥꯐꯇꯤꯡ: ꯃꯁꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯅꯤꯗꯜ ꯑꯃꯁꯨꯡ ꯊ꯭ꯔꯦꯗꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯗꯣꯅꯔꯒꯤ ꯃꯥꯌꯗꯥ ꯂꯩꯕꯥ ꯕ꯭ꯂꯗ ꯚꯦꯁꯦꯂꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯐꯪꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯤꯁ꯭ꯌꯨ ꯑꯗꯨ ꯍꯤꯡꯍꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

4. ꯅꯔꯚꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡ ꯁꯝꯅꯍꯅꯕꯥ: ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯂꯦꯄꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯔꯚꯁꯤꯡ ꯁꯝꯅꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯇꯆ, ꯍꯤꯠ, ꯑꯃꯁꯨꯡ ꯄꯦꯏꯟꯒꯨꯝꯕꯥ ꯁꯦꯟꯁꯅꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯃꯁꯂꯁꯤꯡꯅꯥ ꯁꯝꯅꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯃꯤꯠ ꯎꯏꯁꯤꯅꯕꯥ, ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯎꯗꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

5. ꯂꯣꯏꯁꯤꯅꯕꯥ: ꯑꯔꯣꯏꯕꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯁꯔꯨꯁꯤꯡ ꯑꯗꯨ ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯛꯔꯨ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯦꯇꯁꯤꯡꯅꯥ ꯐꯤꯛꯁ ꯇꯧꯏ, ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡ ꯑꯗꯨ ꯁꯨꯃꯗꯣꯀꯏ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯆꯧꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯃꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯆꯧꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯀꯌꯥꯁꯨ ꯂꯩ꯫

ꯃꯈꯜ ꯋꯥꯔꯣꯜ
ꯀꯥꯟꯅꯕꯁꯤꯡ꯫
ꯍꯤꯡꯅꯕꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ꯫ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ, ꯆꯦꯅꯕꯥ, ꯋꯥ ꯉꯥꯡꯕꯥ, ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ, ꯊꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯐꯦꯁꯤꯑꯦꯜ ꯑꯦꯛꯁꯞꯔꯦꯁꯟ ꯁꯦꯝꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯕꯦꯁꯤꯛ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯅꯥ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯒꯠꯍꯜꯂꯤ꯫
ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫
ꯁꯔꯖꯔꯤꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯤꯡ꯫ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ, ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ, ꯏ ꯊꯣꯀꯄꯥ, ꯏꯅꯐꯦꯛꯁꯟ, ꯑꯃꯁꯨꯡ ꯁꯤꯕꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯕꯥ ꯌꯥꯗꯕꯥ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯕꯥ ꯃꯐꯝ ꯑꯗꯨ "ꯃꯄꯥꯟ ꯂꯩꯕꯥꯛꯀꯤ" ꯍꯥꯌꯅꯥ ꯈꯪꯂꯗꯨꯅꯥ ꯃꯗꯨꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ꯫ ꯃꯁꯤ ꯊꯤꯡꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯏꯝꯝꯌꯨꯅꯣꯁꯞꯔꯦꯁꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫
ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ꯫ ꯏꯝꯝꯌꯨꯅꯣꯁꯞꯔꯦꯁꯤꯚ ꯗ꯭ꯔꯒꯁꯤꯡꯅꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯂꯥꯀꯁꯤꯅꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯗꯨ ꯍꯟꯊꯍꯜꯂꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯩꯍꯥꯛ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯥ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯎꯒꯅꯤ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯅꯠꯇꯦ, ꯅꯍꯥꯛ ꯗꯣꯅꯔ ꯑꯗꯨꯒꯥ ꯆꯞ ꯃꯥꯟꯅꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯇꯧꯔꯤꯕꯥ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯛ-ꯍꯣꯡꯖꯤꯟ ꯇꯧꯗꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯁꯔꯨꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯗꯨꯗꯤ ꯑꯗꯨꯃꯛ ꯂꯩꯔꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯏꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯑꯣꯡ ꯃꯇꯧ ꯂꯩꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯑꯅꯧꯕꯥ ꯃꯥꯌꯊꯣꯡꯗꯥ ꯁ꯭ꯄꯣꯠꯁꯤꯡ, ꯄꯣꯀꯄꯒꯤ ꯃꯁꯛ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ, ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯠꯇꯅꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯐꯦꯁꯤꯑꯦꯜ ꯗꯤꯐꯣꯔꯃꯤꯇꯤꯁꯤꯡꯒꯤꯗꯃꯛꯇꯗꯤ ꯄꯥꯡꯊꯣꯀꯏ꯫
  • ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯈꯅꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯍꯣꯠꯅꯩ, ꯑꯃꯁꯨꯡ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯗꯣꯅꯔ ꯑꯃꯥ ꯊꯤꯕꯗꯥ ꯆꯍꯤ ꯀꯌꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫
  • ꯁꯔꯖꯔꯤ꯫
  • ꯃꯁꯤ ꯀꯁꯃꯦꯇꯤꯛ ꯁꯔꯖꯔꯤ ꯈꯛꯇꯗꯒꯤ ꯍꯦꯟꯅꯥ, ꯃꯁꯤ ꯄꯨꯟꯁꯤ ꯍꯣꯡꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯕꯒꯨꯝꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯂꯤ꯫
  • ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯑꯆꯦꯠꯄꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯑꯃꯁꯨꯡ ꯐꯦꯃꯤꯂꯤ ꯁꯄꯣꯔꯠ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫ ꯋꯥꯔꯦꯞ ꯑꯃꯠꯇꯥ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯦꯛꯇꯔ ꯄꯨꯝꯅꯃꯛ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ, ꯐꯦꯁ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ, ꯁꯔꯖꯔꯤ, ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯔꯖꯔꯤ, ꯇꯤꯁ꯭ꯌꯨ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ, ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ, ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯔꯤꯖꯦꯛꯁꯟ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 2 + 8 =