ꯌꯨꯃꯗꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤꯕꯔꯥ? ꯃꯄꯨꯔꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯤꯒꯤ ꯃꯔꯛꯇꯥ, ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯤꯟ-ꯃꯅꯥꯑꯣꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯁꯃꯁ꯭ꯌꯥ ꯂꯩꯕꯔꯥ? ꯇꯁꯦꯡꯕꯗꯤ, ꯏꯃꯨꯡ ꯈꯨꯗꯤꯡꯗꯥ ꯄꯣꯠꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯂꯩ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌ ꯈꯛꯇꯅꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯃꯗꯦ, ꯏꯃꯨꯡꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯇꯤ ꯃꯥꯡꯍꯜꯂꯤ꯫ ꯃꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯒꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯣꯂꯨꯁꯅꯗꯤ ꯐꯦꯃꯤꯂꯤ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯅꯤ .
ꯐꯦꯃꯤꯂꯤ ꯊꯦꯔꯥꯄꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯐꯦꯃꯤꯂꯤ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯑꯁꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯁꯤꯡꯅꯥ ꯏꯃꯨꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯀꯅꯐ꯭ꯂꯤꯛꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁꯁꯤꯡ ꯊꯦꯡꯅꯕꯗꯥ, ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯅꯥ ꯄꯥꯎ ꯐꯥꯎꯗꯣꯛ-ꯐꯥꯎꯖꯤꯟ ꯇꯧꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯨꯁꯤꯡ ꯂꯣꯌꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯁꯔꯚꯤꯁ ꯑꯃꯅꯤ꯫
ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯁꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯍꯤꯔꯝ ꯑꯁꯤꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯨꯆꯤꯡꯏ꯫ ꯃꯍꯥꯛ ꯑꯁꯤ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ, ꯁꯣꯁꯤꯑꯦꯜ ꯋꯥꯔꯀꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯦꯃꯤꯂꯤ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯒꯤ ꯑꯍꯦꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯩꯕꯥ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯍꯥꯀꯄꯨ "ꯐꯦꯃꯤꯂꯤ ꯀꯥꯎꯟꯁꯦꯂꯔ" ꯍꯥꯌꯅꯥ ꯀꯧꯔꯁꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯁꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡ ꯄꯨꯝꯅꯃꯀꯄꯨ ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯁꯤꯅꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯂꯨꯁꯟ ꯊꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯅꯤ꯫
ꯐꯦꯃꯤꯂꯤ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯅꯥ ꯀꯔꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯒꯦ?
ꯏꯃꯨꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯅꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯕꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ , ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯁꯨ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯣꯀꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯥ ꯌꯥꯏ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥꯅꯥ ꯊꯦꯡꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯏ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯂꯛꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯍꯧꯖꯤꯛꯇꯤ ꯏꯃꯨꯡꯒꯤ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯒꯤ ꯃꯇꯝ ꯑꯣꯏꯔꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯦꯂꯦꯟꯖꯁꯤꯡ, ꯀꯅꯐ꯭ꯂꯤꯛꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯊꯦꯡꯅꯅꯕꯥ ꯑꯅꯧꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯊꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯦꯕꯜ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯥ ꯌꯥꯕꯥ ꯐꯤꯚꯝ ꯀꯌꯥꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯄꯤꯔꯤ꯫
| ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯅꯠꯔꯒꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ꯫ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯥꯟ ꯊꯣꯀꯄꯥ꯫ | ꯃꯃꯥ-ꯃꯄꯥ, ꯑꯉꯥꯡꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯤꯟ-ꯃꯅꯥꯑꯣꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯑꯃꯁꯨꯡ ꯌꯥꯅꯗꯕꯥ꯫ |
| ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯊꯀꯄꯥ꯫ | ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯗ꯭ꯔꯒ ꯅꯠꯠꯔꯒꯥ ꯌꯨ ꯊꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯃꯨꯡꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫ |
| ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ꯫ | ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ (e.g., depression, anxiety)ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯦꯡꯅꯕꯥ꯫ |
| ꯁꯦꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ꯫ | ꯁꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯅꯗꯕꯥ꯫ |
| ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫ | ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ꯫ |
| ꯑꯈꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯦꯝꯕꯔ ꯑꯃꯥ꯫ | ꯑꯈꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯉꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯜ ꯑꯃꯥ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯁꯤꯡꯅꯕꯁꯤꯡ꯫ |
| ꯂꯨꯍꯣꯡꯂꯕꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯊꯣꯀꯄꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ꯫ | ꯂꯨꯍꯣꯡꯂꯕꯥ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯑꯃꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯦꯟꯅꯕꯥ ꯂꯩꯇꯕꯥ, ꯇꯣꯈꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯂꯥꯛ ꯇꯧꯕꯒꯨꯝꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ꯫ |
| ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯁꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯕꯥ꯫ | ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯁꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯂꯩꯔꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ꯫ |
ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯁꯦꯁꯟ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯊꯣꯀꯏ?
ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯅꯥ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯗꯥ ꯆꯠꯂꯨ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯀꯔꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?
ꯑꯍꯥꯅꯕꯗꯥ, ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯗꯨꯅꯥ ꯏꯃꯨꯡ ꯃꯅꯨꯡ ꯄꯨꯝꯅꯃꯀꯄꯨ ꯃꯤꯑꯣꯏ ꯑꯃꯃꯝ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯟꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯎꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯤ . ꯃꯍꯥꯛꯅꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯁꯤ ꯀꯗꯥꯌꯗꯒꯤ ꯍꯧꯔꯀꯈꯤꯕꯅꯣ ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯗꯥ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯔꯝꯅꯥ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯍꯪꯒꯅꯤ꯫
ꯃꯊꯪꯗꯥ ꯀꯥꯎꯟꯁꯦꯂꯔꯅꯥ ꯑꯗꯣꯝ ꯄꯨꯝꯅꯃꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯒꯅꯤ .
ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯗꯥ ꯈꯨꯠ ꯊꯥꯕꯥ ꯅꯠꯇꯦ, ꯏꯃꯨꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯥꯀꯃꯤꯟꯅꯗꯨꯅꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯀꯣꯀꯍꯟꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯊꯤꯕꯥ ꯑꯁꯤꯅꯤ꯫
ꯁꯦꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯀꯥꯎꯟꯁꯦꯂꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯍꯦꯟꯅꯥ ꯐꯅꯥ ꯄꯥꯎ ꯐꯥꯎꯗꯣꯀꯄꯥ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯒꯤ ꯑꯅꯧꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯊꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯐꯦꯃꯤꯂꯤ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯄꯨꯝꯅꯃꯛ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯃꯁꯤꯅꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯔꯨꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯦꯡꯅꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯅꯧꯕꯥ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ .
ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯁꯔꯚꯤꯁ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯁꯟ 12 ꯆꯪꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯏꯁꯨꯁꯤꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯀꯌꯥ ꯂꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯁꯦꯁꯟ ꯀꯌꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫
ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯆꯨꯅꯕꯥ ꯐꯦꯃꯤꯂꯤ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯥ ꯊꯤꯒꯗꯒꯦ?
ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯑꯐꯕꯥ, ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯥ ꯊꯤꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯃꯦꯊꯗꯁꯤꯡ ꯑꯁꯤ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯏ:
- ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ: ꯃꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯑꯁꯤ ꯄꯤꯔꯤꯕꯥ ꯑꯐꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ ꯈꯪꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯔꯤꯐꯔꯦꯜ ꯑꯃꯥ ꯂꯧꯕꯥ ꯌꯥꯏ꯫
- ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯔꯨꯄꯁꯤꯡꯗꯥ ꯍꯪꯕꯤꯌꯨ: ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯐꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯥ ꯌꯥꯏ꯫
- ꯑꯆꯧꯕꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯒꯤ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯌꯨꯅꯤꯠꯁꯤꯡꯗꯥ ꯍꯪꯕꯤꯌꯨ: ꯁꯔꯚꯤꯁꯁꯤꯡ ꯑꯁꯤ ꯀꯣꯂꯝꯕꯣ ꯅꯦꯁ꯭ꯅꯦꯜ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ, ꯄꯦꯔꯥꯗꯦꯅꯤꯌꯥ, ꯑꯃꯁꯨꯡ ꯀꯔꯄꯤꯇꯤꯌꯥꯒꯨꯝꯕꯥ ꯇꯤꯆꯤꯡ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡꯒꯤ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯌꯨꯅꯤꯠꯁꯤꯡꯗꯥ ꯐꯪꯏ꯫
- ꯏꯟꯇꯔꯅꯦꯇꯇꯥ ꯁꯥꯔꯆ ꯇꯧꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ " ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯐꯦꯃꯤꯂꯤ ꯊꯦꯔꯥꯄꯤ " ꯅꯠꯠꯔꯒꯥ "ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ"ꯒꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯊꯤꯕꯥ ꯌꯥꯒꯅꯤ꯫
ꯀꯟꯁꯂꯇꯦꯟꯇ ꯑꯃꯥ ꯈꯅꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯃꯁꯥꯃꯀꯄꯨ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯤꯌꯨ:
ꯑꯣꯀꯦ, ꯅꯍꯥꯛꯅꯥ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯥ ꯐꯪꯂꯦ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯁꯤ꯫ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯐꯤꯠ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯍꯪꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯐꯦꯃꯤꯂꯤ ꯊꯦꯔꯥꯄꯤꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯈ꯭ꯔꯕꯔꯥ?
- ꯑꯩꯈꯣꯌꯒꯤ ꯏꯃꯨꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯕꯔꯥ?
- ꯅꯍꯥꯛꯀꯤ ꯑꯣꯐꯤꯁ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ? ꯅꯍꯥꯛꯀꯤ ꯊꯕꯛꯀꯤ ꯃꯇꯝ ꯀꯌꯥ ꯀꯔꯤꯅꯣ?
- ꯁꯦꯁꯟ ꯑꯃꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯕꯒꯦ?
- ꯑꯩꯈꯣꯌꯅꯥ ꯁꯦꯁꯟ ꯀꯌꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯤꯕꯒꯦ?
- ꯁꯦꯁꯟ ꯑꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯔꯖ ꯇꯧꯕꯒꯦ?
- ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯄꯦꯃꯦꯟꯇ ꯇꯧꯒꯗꯒꯦ?
ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯄꯥꯎꯈꯨꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯅꯥ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯖꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯛꯀꯅꯤ ꯍꯥꯌꯅꯥ ꯉꯥꯏꯗꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤꯗꯃꯛ ꯋꯥꯈꯜ ꯈꯅꯕꯥ ꯎꯠꯄꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯤ꯫
- ꯐꯦꯃꯤꯂꯤ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯍꯥꯌꯕꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯗꯥ ꯗꯣꯁ ꯇꯧꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯁꯣꯂꯨꯁꯟ ꯊꯤꯅꯕꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯅꯤ .
- ꯑꯐꯕꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯏꯃꯨꯡ ꯑꯃꯒꯤ ꯌꯨꯝꯐꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯀꯥꯎꯟꯁꯦꯂꯤꯡꯅꯥ ꯑꯐꯕꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯛ ꯄꯤꯔꯤ꯫
- ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤꯗꯃꯛ ꯆꯨꯅꯕꯥ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯥ ꯈꯅꯕꯒꯤ ꯃꯇꯝ ꯂꯧꯕꯤꯌꯨ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯄꯥꯎꯇꯥꯛ ꯂꯧ꯫
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