⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯑꯍꯥꯅꯕꯗꯥ, ꯌꯦꯡꯁꯤ, ꯒ꯭ꯔꯦꯞ ꯁꯤꯗ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯥ ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯗꯒꯤ ꯁꯦꯝꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯉ꯭ꯒꯨꯔ ꯃꯈꯜ ꯈꯨꯗꯤꯡꯃꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯋꯥꯏꯅꯥ ꯁꯦꯝꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ (Vitis vinifera) ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯉ꯭ꯒꯨꯔ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯑꯁꯤ ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯗꯨꯗꯒꯤ ꯄꯨꯊꯣꯀꯏ꯫ ꯃꯁꯤ ꯁꯦꯝꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ꯫ ꯋꯥꯏꯅꯥ ꯁꯦꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯗꯨ ꯈꯣꯃꯖꯤꯜꯂꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯊꯥꯎ ꯑꯗꯨ ꯊꯥꯎꯃꯩ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ, ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯗꯨ ꯐꯖꯅꯥ ꯁꯦꯡꯗꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯑꯗꯨ ꯁꯦꯝꯃꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯄꯥꯎꯗꯔ ꯑꯁꯤ ꯀꯦꯄꯁꯨꯜ, ꯇꯦꯕꯜ ꯅꯠꯠꯔꯒꯥ ꯂꯤꯛꯌꯨꯏꯗꯀꯤ ꯃꯑꯣꯡꯗꯥ ꯀꯩꯊꯦꯂꯗꯥ ꯂꯥꯀꯏ꯫ ꯃꯁꯤꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯑꯁꯤ ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯃꯒꯨꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯟꯁꯦꯟꯠꯔꯦꯠ ꯇꯧꯗꯨꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡꯗꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤ ꯌꯥꯎꯕꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯃꯥ ꯂꯧꯔꯕꯗꯤ, ꯃꯗꯨꯗꯥ ꯐꯤꯕꯔ , ꯃꯤꯅꯔꯦꯂꯁꯤꯡ , ꯄ꯭ꯔꯣꯇꯤꯟ, ꯏꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯊꯨꯝ ꯌꯥꯎꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯁꯤ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡꯅꯤ .ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯂꯥꯟꯃꯤꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯣꯏ꯫ ꯑꯦꯅꯚꯥꯏꯔꯅꯃꯦꯟꯇ ꯄꯣꯂꯨꯁꯟ, ꯐꯠꯇꯕꯥ ꯗꯥꯏꯠ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯑꯣꯏꯍꯟꯅꯕꯥ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯑꯗꯨꯅꯤ꯫ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇꯇꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤ꯫
| ꯅ꯭ꯌꯨꯠꯔꯤꯁꯅꯒꯤ ꯁꯦꯛꯁꯟ꯫ | ꯋꯥꯔꯣꯜ |
|---|---|
| ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ꯫ | ꯚꯤꯇꯥꯃꯤꯟ ꯏ, ꯂꯤꯅꯣꯂꯦꯅꯤꯛ ꯑꯦꯁꯤꯗ, ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯣ.ꯄꯤ.ꯁꯤ.ꯁꯤꯡ (ꯑꯣꯂꯤꯒꯣꯃꯦꯔꯤꯛ ꯄ꯭ꯔꯣꯑꯦꯟꯊꯣꯁꯥꯏꯅꯤꯗꯤꯟ ꯀꯃꯞꯂꯦꯛꯁꯁꯤꯡ) ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡꯅꯤ꯫ |
| ꯑꯇꯣꯞꯄꯥ ꯐꯦꯅꯣꯂꯤꯛ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡ꯫ | ꯍꯥꯌꯔꯤꯕꯥ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯥ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇ ꯄ꯭ꯔꯣꯄꯔꯇꯤ ꯂꯩꯕꯥ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡꯁꯨꯅꯤ꯫ |
| ꯃꯤꯅꯔꯦꯂꯁꯤꯡ꯫ | ꯃꯁꯤꯗꯥ ꯄꯣꯇꯥꯁꯤꯌꯝ, ꯀꯄꯥꯔ, ꯐꯣꯁꯐꯔꯁ, ꯀꯦꯂꯁꯤꯌꯝ, ꯖꯤꯉ꯭ꯛ, ꯃꯦꯒ꯭ꯅꯦꯁꯤꯌꯝ, ꯑꯃꯁꯨꯡ ꯑꯥꯏꯔꯅꯒꯨꯝꯕꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯃꯤꯅꯔꯦꯂꯁꯤꯡꯁꯨ ꯌꯥꯑꯣꯏ꯫ |
✨ Medical equipment
Verified Partner
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →ꯍꯥꯌꯔꯤꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯂꯩꯕꯔꯥ?
ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯑꯍꯥꯅꯕꯥ ꯇꯥꯉ꯭ꯀꯛꯇꯥ ꯂꯩꯔꯤ꯫ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ ꯍꯥꯌꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯍꯥꯌꯅꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯕꯨ ꯔꯤꯁꯔꯆ ꯈꯔꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯀ꯭ꯂꯨ ꯈꯔꯥ ꯄꯤꯈ꯭ꯔꯦ꯫ꯃꯁꯤꯅꯥ ꯍꯥꯔꯇꯀꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕ꯭ꯔꯥ?
ꯌꯥꯝꯅꯥ ꯂꯤꯃꯤꯇꯦꯗ ꯑꯣꯏꯕꯥ ꯔꯤꯁꯔꯆ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇꯇꯥ ꯌꯥꯑꯣꯔꯤꯕꯥ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯊꯝꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯗ ꯁꯔꯀꯨꯂꯦꯁꯟ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯃꯥ ꯂꯩꯔꯤ! ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯑꯁꯤꯅꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯈꯔꯒꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯋꯥꯡꯈꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯒꯤꯁꯨ ꯍꯦꯟꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯏ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯐꯦꯛꯇ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ . ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯕ꯭ꯂꯗ ꯊꯤꯅꯔꯁꯤꯡ ꯂꯧꯔꯕꯗꯤ ꯃꯗꯨ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯅꯧꯕꯥ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯠꯇꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ , ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗꯕꯅꯤ꯫
ꯕ꯭ꯔꯦꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?
ꯂꯤꯃꯤꯇꯦꯗ ꯑꯦꯅꯤꯃꯦꯜ ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯑꯁꯤꯗꯥ ꯑꯣ.ꯄꯤ.ꯁꯤ.ꯒꯨꯝꯕꯥ ꯐꯦꯅꯣꯂꯤꯛ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡꯅꯥ ꯃꯦꯃꯣꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯕ꯭ꯔꯦꯅꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯥ-ꯁꯅꯁꯤꯡꯗꯥ ꯇꯧꯈꯤ꯫ ꯃꯁꯤꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏꯕꯗꯥ ꯃꯥꯟꯅꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯒꯤꯗꯃꯛ ꯍꯦꯟꯅꯥ ꯔꯤꯁꯔꯆ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫
ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯨꯅꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯗꯣꯖꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯁꯞꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯍꯤꯗꯥꯀꯁꯤꯡꯒꯨꯝꯅꯥ ꯁꯔꯀꯥꯔꯅꯥ ꯑꯀꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯗꯦ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯒꯨꯟ, ꯁꯦꯐꯇꯤ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡꯒꯤ ꯆꯥꯡꯒꯤ ꯒꯔꯦꯟꯇꯤ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯈꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯈꯛꯇꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ꯃꯁꯤꯒꯤ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯁꯨꯡ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯅꯔꯕꯁꯨ, ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯈꯔꯗꯤ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯖꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ꯫ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ, ꯁ꯭ꯄꯦꯁꯤꯑꯦꯜ ꯔꯤꯁ꯭ꯀꯁꯤꯡ, ꯗ꯭ꯔꯒ ꯏꯟꯇꯔꯦꯛꯁꯅꯁꯤꯡ, ꯀꯟꯠꯔꯦꯏꯟꯗꯤꯀꯦꯁꯅꯁꯤꯡ꯫
| ꯔꯤꯁ꯭ꯛ ꯃꯈꯜ꯫ | ꯑꯗꯣꯝꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫ |
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| ꯑꯄꯤꯀꯄꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫ | ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯀꯣꯛ ꯁꯣꯀꯄꯥ, ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯆꯤꯀꯄꯥ, ꯃꯆꯤꯟ-ꯃꯅꯥꯎ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ |
| ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ, ꯃꯔꯝ ꯑꯃꯠꯇꯗꯥ ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯁꯤꯖꯤꯟꯅꯒꯅꯨ꯫ |
| ꯏꯒꯤ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯂꯤꯗꯤꯡ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ |
| ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯤꯌꯨ! | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯃꯠꯇꯥ ꯂꯧꯔꯕꯗꯤ, ꯒ꯭ꯔꯦꯞ ꯁꯤꯗ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯜꯂꯨ꯫ ꯃꯔꯨ ꯑꯣꯏꯅ:
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| ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏ! | ꯁꯦꯐꯇꯤ ꯗꯦꯇꯥ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯂꯩꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯒ꯭ꯔꯦꯞ ꯁꯤꯗ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯑꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡ, ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯗꯦ . |
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯒ꯭ꯔꯦꯞ ꯁꯤꯗ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯑꯁꯤ ꯑꯦꯟꯇꯤꯑꯣꯛꯁꯤꯗꯦꯟꯇ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯁꯞꯂꯤꯃꯦꯟꯇ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯑꯅꯥꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯐꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯃꯦꯖꯤꯛ ꯕꯨꯂꯦꯠ ꯑꯃꯅꯤ꯫
- ꯃꯁꯤꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ (ꯊꯝꯃꯣꯌ, ꯕ꯭ꯔꯦꯟ) ꯑꯁꯤꯕꯨ ꯁꯄꯣꯔꯠ ꯇꯧꯅꯕꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯎꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯂꯩꯇꯦ꯫
- ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯔꯤꯕꯥ ꯑꯇꯩ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯅꯥ ꯏꯟꯇꯔꯦꯛꯇ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯗ ꯊꯤꯅꯔ ꯑꯃꯁꯨꯡ ꯄꯦꯟ ꯀꯤꯂꯥꯔꯁꯤꯡꯒꯥ꯫
- ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉ꯭ꯒꯨꯔꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯈꯟꯅꯔꯕꯗꯤ, ꯑꯍꯥꯅꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯑꯌꯥꯕꯥ ꯂꯧ꯫
- ꯃꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡ, ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯃꯃꯥꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯗꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯆꯨꯃꯗꯦ꯫
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