⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯐꯣꯟ ꯀꯣꯜ ꯇꯧꯒꯗꯒꯦ?
ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯡꯗꯥ ꯁꯣꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯑꯃꯥ ꯊꯣꯛꯂꯛꯇꯨꯅꯥ ꯏ ꯌꯥꯝꯅꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯤꯀꯨꯞ ꯑꯗꯨꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯅꯕꯥ ꯍꯣꯠꯅꯧ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯒꯗꯕꯅꯤ꯫- ꯑꯍꯥꯅꯕꯗꯥ, ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ: ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯈꯔꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏ꯫
- ꯈꯨꯗꯛꯇꯥ ꯱꯹꯹꯰ꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ: ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯨꯋꯥ ꯁꯦꯔꯤꯌꯥ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯁꯔꯕꯤꯁ ꯂꯩꯔꯤ . ꯃꯁꯤ ꯐ꯭ꯔꯤ ꯁꯔꯚꯤꯁ ꯑꯃꯅꯤ꯫ ꯱꯹꯹꯰ꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯗꯨ ꯔꯤꯄꯣꯔꯠ ꯇꯧꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯂꯩꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯅꯝꯕꯔ ꯈꯉꯂꯕꯗꯤ, ꯃꯗꯨꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯱꯹꯹꯰ ꯑꯁꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ ꯄꯨꯝꯕꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯔꯕꯤꯁ ꯑꯃꯅꯤ꯫
- ꯑꯣꯄꯔꯦꯇꯔꯗꯥ ꯃꯁꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤꯅꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯌꯨ : "ꯃꯁꯤ ꯏꯃꯔꯖꯦꯟꯁꯤꯅꯤ, ꯑꯩꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯏ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯌꯨ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯀꯌꯥꯗꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯏ꯫
- ꯅꯍꯥꯛꯀꯤ ꯃꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯩꯐꯝ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯍꯥꯌꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯃꯤꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫ ꯃꯊꯪꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯌꯨꯃꯒꯤ ꯅꯝꯕꯔ, ꯂꯝꯕꯤꯒꯤ ꯃꯃꯤꯡ, ꯈꯨꯉ꯭ꯒꯪꯒꯤ ꯃꯃꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯃꯤꯌꯥꯃꯒꯤ ꯃꯐꯃꯁꯤꯡ (ꯃꯟꯗꯤꯔ, ꯁ꯭ꯀꯨꯜ ꯅꯠꯠꯔꯒꯥ ꯗꯨꯀꯥꯅꯒꯨꯝꯕꯥ) ꯑꯗꯨ ꯐꯣꯡꯗꯣꯀꯄꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯑꯗꯨ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯊꯨꯅꯥ ꯌꯧꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
- ꯊꯧꯗꯣꯛ ꯑꯗꯨ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ: ꯀꯔꯤ ꯊꯣꯀꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯈꯣꯌꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯍꯥꯌꯕꯤꯌꯨ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ / ꯑꯅꯥꯕꯥ ꯂꯩꯈꯤ ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯄꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯑꯣꯏꯒꯅꯤ? ꯃꯈꯣꯌꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯀꯔꯤꯅꯣ (ꯃꯈꯣꯌꯅꯥ ꯋꯥꯈꯜ ꯈꯟꯊꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯕꯔꯥ? ꯃꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕ꯭ꯔꯥ? ꯃꯈꯣꯌꯅꯥ ꯏ ꯊꯣꯛꯂꯤꯕ꯭ꯔꯥ?)꯫
- ꯑꯣꯄꯔꯦꯇꯔ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯇꯥꯕꯤꯌꯨ: ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯟ ꯈꯔꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯑꯀꯛꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯊꯝꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯏ ꯊꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯅꯕꯥ꯫ ꯅꯤꯡꯊꯤꯅꯥ ꯇꯥꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯇꯧꯕꯤꯌꯨ꯫
- ꯑꯣꯄꯔꯦꯇꯔꯅꯥ ꯍꯥꯌꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯐꯣꯟ ꯊꯃꯒꯅꯨ: ꯃꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯀꯅꯦꯛꯇ ꯇꯧꯗꯨꯅꯥ ꯂꯩꯌꯨ, "ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯐꯣꯟ ꯇꯧꯔꯀꯄꯥ ꯑꯁꯤ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫" ꯃꯈꯣꯌꯅꯥ ꯍꯦꯟꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯈꯉꯕꯥ ꯄꯥꯝꯂꯕꯁꯨ ꯌꯥꯏ꯫
ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯐꯪꯂꯤꯕꯥ ꯃꯇꯦꯡꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯕꯁꯨ, ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯛꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯀꯣꯜ ꯑꯃꯥ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?
ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛꯇꯤ ꯅꯍꯥꯛꯅꯥ ꯱꯹꯹꯰ꯗꯥ ꯐꯣꯟ ꯇꯧꯔꯒꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯑꯗꯨ ꯄꯤꯈ꯭ꯔꯦ꯫ ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯌꯧꯔꯛꯠꯔꯤꯐꯥꯑꯣꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?- ꯑꯀꯣꯌꯔꯣꯟ ꯑꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ:
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯗꯨ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯔꯕꯗꯤ:ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯒ꯭ꯌꯥꯁ ꯂꯤꯛ ꯑꯃꯗꯥ ꯆꯦꯟꯊꯈꯤꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯄꯥꯋꯔ ꯂꯥꯏꯟ ꯑꯃꯥ ꯀꯀꯊꯈꯤꯕꯥ ꯑꯗꯨ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯝ ꯑꯁꯤꯗꯥ, ꯑꯋꯥꯕꯥ ꯇꯥꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯥ ꯂꯥꯀꯁꯤꯜꯂꯨꯒꯅꯨ꯫ ꯅꯍꯥꯀꯁꯨ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯁꯥꯐꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯉꯥꯏꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯐꯇꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩꯠꯔꯕꯗꯤ, ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯈꯣꯌꯕꯨ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤꯗꯃꯛ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯑꯣꯏꯌꯨ꯫ ꯃꯈꯣꯌꯗꯥ "ꯀꯤꯒꯅꯨ, ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯂꯥꯛꯂꯤ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯗꯨꯅꯥ ꯊꯥꯖꯕꯥ ꯄꯤꯌꯨ꯫
- ꯑꯁꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯤꯒꯅꯨ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯁꯣꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ): ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ, ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯂꯧꯊꯣꯀꯄꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯑꯦꯝꯕꯨꯂꯦꯟꯁꯀꯤ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯂꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯗꯨ ꯇꯧꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯃꯈꯣꯌꯒꯤ ꯅꯥꯀꯂꯗꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯊꯃꯖꯤꯅꯒꯗꯕꯥ ꯃꯇꯝ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯣꯄꯔꯦꯇꯔꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯁꯨ ꯌꯥꯏ꯫
- ꯌꯥꯔꯤꯕꯃꯈꯩ ꯅꯤꯡꯊꯤꯅꯥ ꯂꯩꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯗꯥ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯛꯂꯕꯗꯤ ꯃꯍꯥꯛ ꯍꯦꯟꯅꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯤ꯫
ꯑꯄꯤꯀꯄꯥ ꯈꯨꯗꯝ ꯑꯃꯥ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯁꯤ?
ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯅꯤꯂꯥꯟꯊꯤꯅꯥ ꯁꯥꯟꯅꯔꯤ ꯑꯃꯁꯨꯡ ꯈꯉꯍꯧꯗꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯕꯤꯌꯨ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯍꯥꯀꯄꯨ ꯑꯦꯖꯃꯥ ꯂꯩ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯏ꯫ 1. ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯒꯅꯨ꯫ ꯅꯤꯂꯥꯟꯊꯤꯕꯨ ꯐ꯭ꯂꯣꯔꯗꯥ ꯐꯃꯍꯅꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ꯫ 2. ꯈꯨꯗꯛꯇꯥ ꯱꯹꯹꯰ꯗꯥ ꯐꯣꯟ ꯇꯧꯕꯤꯌꯨ꯫ ꯍꯥꯌꯌꯨ, "ꯑꯩꯒꯤ ꯃꯔꯨꯞ ꯑꯁꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ, ꯃꯍꯥꯛ ꯑꯦꯖꯃꯥ ꯂꯩꯔꯦ꯫ ꯑꯩꯈꯣꯌ [ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ]ꯗꯥ ꯂꯩꯔꯤ꯫" 3. ꯅꯤꯂꯥꯟꯊꯤꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯃꯍꯥꯛꯀꯤ ꯏꯅꯍꯦꯂꯔ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯍꯥꯛꯅꯥ ꯇꯧꯔꯕꯗꯤ, ꯃꯍꯥꯀꯄꯨ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫ ꯴.ꯅꯤꯂꯥꯟꯊꯤꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫ "ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ ꯅꯤꯂꯥꯟꯊꯤ, ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯑꯁꯤ ꯑꯊꯨꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯂꯥꯛꯂꯒꯅꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯍꯥꯌꯕꯤꯌꯨ꯫ ꯵.ꯑꯦꯝꯕꯨꯂꯦꯟꯁ ꯌꯧꯔꯛꯠꯔꯤꯐꯥꯑꯣꯕꯥ ꯅꯤꯂꯥꯟꯊꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯩꯃꯤꯟꯅꯧ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯐꯥꯑꯣꯕꯥ, ꯑꯗꯣꯃꯒꯤ ꯑꯦꯋꯦꯌꯔꯅꯦꯁ ꯑꯁꯤꯅꯥ ꯅꯤꯂꯥꯟꯊꯤꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯀꯅꯤ꯫
✨ Medical equipment
Verified Partner
Medical test equipment that can be used at home
Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →ꯑꯗꯣꯝꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯍꯥꯟꯅꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯒꯤꯗꯃꯛ ꯁꯦꯝ ꯁꯥꯔꯤꯕꯒꯦ?
"ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯊꯣꯛꯂꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯉꯝꯂꯕꯗꯤ..." ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ, ꯅꯠꯇꯦ? ꯑꯗꯨꯕꯨ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯊꯧꯗꯣꯀꯁꯤꯡꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯟꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯒꯤꯗꯃꯛ ꯈꯔꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯗꯒꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯇꯁꯦꯡꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯊꯣꯛꯂꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫- ꯱꯹꯹꯰ꯒꯤ ꯃꯁꯤꯡ ꯑꯗꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ (ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯖꯅꯥ ꯎꯕꯥ ꯉꯝꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯏꯕꯤꯌꯨ): ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯌꯨꯃꯒꯤ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯐꯣꯅꯒꯤ ꯁ꯭ꯄꯤꯗ ꯗꯥꯏꯑꯦꯜꯗꯥꯁꯨ ꯊꯝꯕꯥ ꯌꯥꯏ꯫
- ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ: ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇꯀꯤ ꯐꯣꯟ ꯅꯝꯕꯔ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯅꯝꯕꯔ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯐꯖꯅꯥ ꯑꯦꯛꯁꯦꯁ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯝꯃꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯐꯣꯟ ꯑꯗꯨ ꯂꯣꯛ ꯑꯣꯏꯔꯕꯁꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯀꯣꯂꯁꯤꯡ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ:ꯍꯧꯖꯤꯛꯇꯤ ꯁ꯭ꯃꯥꯔꯇꯐꯣꯟ ꯀꯌꯥ ꯑꯃꯅꯥ ꯁ꯭ꯛꯔꯤꯟ ꯂꯣꯛꯂꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯀꯣꯜ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩꯔꯦ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ, ꯃꯔꯃꯗꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ, ꯃꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯂꯩꯔꯤꯕꯥ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯐꯣꯟ ꯑꯗꯨꯅꯤ꯫
- ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯏꯗꯀꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ : ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩꯕꯥ ꯁ꯭ꯀꯤꯜ ꯑꯃꯅꯤ꯫ ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯏꯗ ꯍꯥꯌꯕꯁꯤ ꯑꯅꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯗꯥ ꯄꯨꯈꯠꯄꯥ ꯐꯥꯎꯕꯗꯥ ꯄꯤꯕꯥ ꯕꯦꯁꯤꯛ ꯀꯦꯌꯔꯅꯤ꯫
- ꯑꯩꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯇꯝꯕꯥ ꯌꯥꯕꯒꯦ?
- ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯗ ꯀꯣꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥ ꯔꯦꯗ ꯀ꯭ꯔꯣꯁ ꯁꯣꯁꯥꯏꯇꯤ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯇ ꯖꯣꯟ ꯑꯦꯝꯕꯨꯂꯦꯟꯁꯒꯨꯝꯕꯥ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯁꯤꯡꯅꯥ ꯄꯤꯔꯤ ꯫
- ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯈꯔꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯝꯌꯨꯅꯤꯇꯤꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯍꯦꯂꯊ ꯁꯦꯟꯇꯔꯁꯤꯡ (YMCA ꯑꯃꯁꯨꯡ YWCAꯒꯨꯝꯕꯥ)ꯅꯁꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯃꯁꯤꯡ ꯑꯁꯤ ꯄꯥꯡꯊꯣꯀꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯃꯍꯩꯔꯣꯌ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯀꯨꯜ ꯅꯔꯁ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯀꯨꯂꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯏꯗ ꯀ꯭ꯂꯥꯁ ꯑꯃꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯍꯥꯌꯖꯕꯥ ꯌꯥꯏ꯫
- ꯃꯁꯤꯒꯤ ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯏꯗ ꯑꯁꯤꯅꯥ ꯀꯔꯤ ꯇꯝꯕꯤꯔꯤꯕꯒꯦ?
- ꯑꯁꯣꯀꯄꯥ ꯑꯃꯕꯨ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯕꯦꯟꯗꯦꯖ ꯇꯧꯒꯗꯒꯦ (Dressing and Bandaging)꯫
- ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯒꯗꯒꯦ꯫
- ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯋꯥꯈꯜ ꯈꯟꯊꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ꯫
- ꯃꯩꯅꯥ ꯆꯥꯀꯄꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯇꯧꯒꯗꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡ꯫
- ꯈꯪꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ (choking) ꯄꯣꯠꯁꯛ ꯑꯃꯕꯨ ꯀꯔꯝꯅꯥ ꯂꯧꯊꯣꯛꯀꯗꯒꯦ꯫
- ꯍꯥꯔꯠ ꯑꯦꯇꯦꯛ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯣꯀꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯛꯀꯅꯤ , ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ꯫
- CPR (Cardiopulmonary Resuscitation) ꯅꯠꯠꯔꯒꯥ ꯍꯥꯔꯠ ꯑꯃꯁꯨꯡ ꯂꯪꯁ ꯔꯤꯁꯁꯁꯤꯇꯦꯁꯟ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ (ꯃꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯉꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ)꯫
- ꯌꯨꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯏꯗ ꯀꯤꯠ ꯑꯃꯥ ꯊꯝꯃꯨ: ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯃꯔꯖꯦꯟꯁꯤꯁꯤꯡꯒꯤꯗꯃꯛ ꯀꯤꯠ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯣꯠꯁꯛ ꯈꯔꯥ ꯊꯝꯃꯨ꯫
- ꯃꯁꯤꯗꯥ ꯑꯩꯅꯥ ꯀꯔꯤ ꯊꯃꯒꯗꯒꯦ?
- ꯗꯤꯁꯏꯅꯐꯦꯛꯇꯦꯟꯇ ꯂꯤꯛꯌꯨꯏꯗ (ꯗꯦꯇꯣꯜꯒꯨꯝꯕꯥ)
- ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯁꯦꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯁꯦꯂꯥꯏꯟ ꯋꯥꯇꯔ꯫
- ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯥꯏꯖꯒꯤ ꯕꯦꯟꯗꯦꯖꯁꯤꯡ꯫
- ꯁ꯭ꯇꯤꯛ ꯄ꯭ꯂꯥꯁ꯭ꯇꯔꯁꯤꯡ꯫
- ꯀꯦꯁꯔꯤ, ꯇ꯭ꯕꯤꯖꯔꯁꯤꯡ꯫
- ꯄꯦꯏꯅꯀꯤꯂꯥꯔꯁꯤꯡ (ꯄꯦꯔꯥꯁꯤꯇꯥꯃꯣꯜꯒꯨꯝꯕꯥ)
- ꯕꯔꯟ ꯀ꯭ꯔꯤꯝ꯫
- ꯈꯨꯠ ꯃꯣꯖꯥ
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ) ꯂꯩꯔꯕꯗꯤ, ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯒꯤ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯃꯅꯥꯛ ꯅꯀꯄꯗꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯐꯕꯥ ꯑꯣꯏꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯇꯥꯀꯄꯥ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫
- ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ:ꯌꯨꯃꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯀꯄꯨ (ꯑꯉꯥꯡꯁꯤꯡ ꯐꯥꯎꯕꯥ) ꯀꯅꯥꯗꯥ ꯀꯧꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯀꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯍꯅꯒꯗꯕꯅꯤ꯫ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯥ ꯌꯨꯃꯗꯒꯤ ꯊꯣꯔꯀꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯩ ꯆꯥꯀꯄꯒꯨꯝꯕꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯗꯥꯏꯗꯥ ꯃꯤ ꯇꯤꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯈꯟꯅꯕꯤꯌꯨ꯫
ꯑꯍꯦꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯈꯔꯥ꯫
- ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯇꯥꯏꯞ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ: ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯏ ꯄꯤꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯗ ꯇꯥꯏꯞ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯩ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ (ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯆꯤꯟꯖꯥꯀꯁꯤꯡꯗꯥ) ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯈꯣꯌꯗꯨ ꯀꯥꯔꯗ ꯑꯃꯗꯥ ꯏꯗꯨꯅꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯗꯨ ꯅꯍꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ: ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯅꯍꯥꯛ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ: ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯏꯗ ꯍꯥꯌꯕꯁꯤ ꯕꯦꯁꯤꯛ ꯍꯦꯜꯄ ꯈꯛꯇꯅꯤ꯫ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯂꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯊꯥꯖꯕꯥ ꯂꯩꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯈꯪꯍꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯀꯩꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯊꯕꯛ ꯑꯃꯅꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤ ꯀꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯑꯔꯣꯏꯕꯗꯥ, ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)
ꯃꯦꯗꯤꯀꯦꯜ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯛꯇꯒꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯊꯥꯖꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯐꯤꯚꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯦꯋꯦꯌꯔꯅꯦꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯇꯦ꯫- ꯅꯤꯡꯊꯤꯅꯥ ꯂꯩꯌꯨ: ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ꯫
- ꯈꯨꯗꯛꯇꯥ 1990ꯗꯥ ꯀꯣꯜ ꯇꯧꯕꯤꯌꯨ: ꯅꯠꯠꯔꯒꯥ ꯈꯪꯂꯕꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯅꯝꯕꯔ ꯑꯃꯗꯥ ꯀꯣꯜ ꯇꯧꯕꯤꯌꯨ꯫
- ꯑꯆꯨꯝꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯤꯌꯨ: ꯃꯐꯝ, ꯊꯧꯗꯣꯛ ꯑꯃꯁꯨꯡ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫
- ꯃꯇꯦꯡ ꯂꯥꯀꯄꯥ ꯐꯥꯎꯕꯗꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯩꯌꯨ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯗꯨ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ): ꯃꯍꯥꯀꯄꯨ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫
- ꯑꯁꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯂꯧꯊꯣꯀꯄꯤꯒꯅꯨ꯫
- ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯏꯗꯀꯤ ꯃꯔꯃꯗꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ: ꯃꯁꯤ ꯅꯍꯥꯛ, ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯑꯆꯧꯕꯥ ꯁꯦꯕꯥ ꯑꯃꯅꯤ꯫
- ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯏꯗ ꯀꯤꯠ ꯑꯃꯥ ꯌꯨꯃꯗꯥ ꯊꯝꯃꯨ꯫
- ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯥ ꯊꯦꯡꯅꯅꯕꯥ ꯍꯥꯟꯅꯥ ꯁꯦꯝ-ꯁꯥꯗꯨꯅꯥ ꯂꯩꯌꯨ꯫
ꯏꯃꯔꯖꯦꯟꯁꯤ, ꯐꯥꯔꯁ꯭ꯠ ꯑꯦꯗ, ꯱꯹꯹꯰, ꯁꯨꯋꯥꯁꯦꯔꯤꯌꯥ, ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ, ꯁꯦꯐꯇꯤ, ꯁꯦꯝ ꯁꯥꯕꯥ꯫
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