Skip to main content
🎂 — | ♂/♀ M/F | ⚖️ — kg | 📏 — cm | BMI — | 👟 —
⚡ 88%
🩺 Symptoms

ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯃꯅꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯃꯥꯡꯈ꯭ꯔꯕꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗ꯭ꯔꯥ?

MBBS
Medically Reviewed by MBBS ✓ Medically Reviewed
📅 Updated: Jul 15, 2026 • ⏱ 7 min read • ꯑꯦꯗꯤꯇꯣꯔꯤꯌꯜ ꯄꯣꯂꯤꯁꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯃꯅꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯃꯥꯡꯈ꯭ꯔꯕꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗ꯭ꯔꯥ?
Table of Contents ▾

ꯅꯍꯥꯛꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯔꯨꯞ ꯑꯗꯨꯒꯤ ꯅꯛꯅꯕꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯥ, ꯌꯥꯝꯅꯥ ꯅꯛꯅꯕꯥ ꯏꯃꯥ, ꯃꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯛꯅꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯐꯥꯑꯣꯕꯥ ꯂꯩꯈꯤꯗ꯭ꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯗꯤ ꯊꯝꯃꯣꯌ ꯁꯣꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ, ꯅꯠꯇꯦ? ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯃꯗꯕꯥ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯣꯏꯔꯃꯒꯅꯤ꯫ ꯅꯉꯅꯥ ꯂꯤꯁꯤꯡ ꯑꯃꯥ ꯈꯅꯕꯤꯔꯝꯂꯒꯅꯤ, "ꯑꯣꯍ, ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯅꯥ ꯃꯍꯥꯀꯄꯨ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ? ꯃꯍꯥꯛꯀꯤ ꯑꯋꯥꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?" ꯃꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯋꯥꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯆꯤꯜ-ꯏꯅꯥꯑꯣꯒꯤꯗꯃꯛ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯔꯛꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

⚡ Interactive Clinical Tool
⚖️

BMI Calculator

Know your body mass index (BMI) and weight classification

Open Interactive Calculator →

ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯕꯥ ꯑꯗꯨꯅꯤ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯑꯆꯧꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯒꯨꯝꯕꯅꯤ꯫ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯁꯤ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯥꯑꯣꯗꯦ꯫ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯁꯃꯤꯔꯥꯒꯤ ꯃꯃꯥ ꯂꯩꯈꯤꯗ꯭ꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯁꯃꯤꯔꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯀꯞꯄꯥ ꯌꯥꯏ, ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯎꯕꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯃꯍꯥꯛꯀꯤ ꯑꯋꯥꯕꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ, ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯞ ꯑꯃꯅꯥ, ꯃꯍꯥꯛꯀꯤ ꯃꯃꯤꯡ ꯅꯦꯇꯃꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯁꯤ, ꯃꯍꯥꯛꯀꯤ ꯃꯄꯥ ꯂꯩꯈꯤꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯃꯍꯥꯛ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯩꯖꯕꯥ ꯌꯥꯏ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯁꯤꯡꯗꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯕꯥ ꯂꯦꯄꯈꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯗꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯂꯥꯏꯐꯇꯥ ꯍꯜꯂꯛꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯁꯨ ꯂꯩ꯫ ꯃꯈꯣꯌꯅꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯆꯠꯄꯥ, ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯁꯥꯟꯅꯃꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯃꯑꯣꯡ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯗꯥ ꯑꯆꯨꯝꯕꯥ ꯅꯠꯔꯒꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯔꯃꯗꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯋꯥꯕꯥ ꯊꯦꯡꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯂꯩ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯁꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯔꯤꯑꯦꯛꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯐꯒꯠꯂꯀꯄꯗꯥ ꯃꯇꯝ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯄꯥꯝꯃꯤ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯇꯧꯗꯦ꯫ ꯈꯔꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯗ꯭ꯔꯣ ꯇꯧꯗꯨꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯨ ꯁꯪꯗꯨꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯝ ꯍꯦꯟꯅꯥ ꯂꯦꯅꯕꯥ ꯄꯥꯝꯃꯤ, ꯃꯈꯣꯌꯗꯒꯤ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯪꯂꯤ꯫ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡꯅꯥ ꯑꯃꯅꯥ ꯑꯃꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯕꯅꯤ, ꯑꯃꯅꯥ ꯑꯃꯗꯥ ꯃꯤꯅꯨꯡꯁꯤ ꯂꯩꯒꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯑꯐꯕꯥ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯦꯅꯈꯤꯕꯥ ꯅꯨꯡꯉꯥꯏꯔꯕꯥ ꯃꯇꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯅꯥ ꯑꯋꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯃꯔꯨꯞ ꯑꯃꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯑꯋꯥꯕꯗꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ?

ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯗꯨꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯋꯥꯕꯥ ꯇꯥꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯃꯔꯨꯞ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯩꯕꯈꯛꯇꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯍꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯕꯨ ꯈꯨꯗꯛꯇꯥ ꯅꯨꯡꯉꯥꯏꯍꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯑꯐꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯐꯤꯚꯝ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯐꯥꯑꯣꯍꯅꯕꯥ ꯌꯥꯏ꯫

꯱.ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯂꯩꯌꯨ, ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ!

ꯅꯍꯥꯛꯅꯥ ꯃꯍꯥꯛꯀꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯍꯪꯕꯤꯔꯀꯄꯥ ꯌꯥꯏ, "ꯑꯩꯈꯣꯌꯅꯥ ꯈꯣꯉꯅꯥ ꯆꯠꯀꯗ꯭ꯔꯥ?" "ꯑꯩꯈꯣꯌꯅꯥ ꯒꯦꯝ ꯑꯃꯥ ꯁꯥꯟꯅꯒꯗ꯭ꯔꯥ?" ꯅꯠꯔꯒꯥ "ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯄꯨꯟꯅꯥ ꯂꯩꯃꯤꯟꯅꯒꯗ꯭ꯔꯥ?" ꯃꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯇꯧꯔꯁꯅꯨ꯫ ꯃꯍꯥꯛꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯩꯃꯤꯟꯅꯕꯈꯛꯇꯅꯥ ꯄꯥꯉ꯭ꯒꯂꯒꯤ ꯑꯆꯧꯕꯥ ꯍꯧꯔꯀꯐꯝ ꯑꯃꯅꯤ, ꯄꯥꯉ꯭ꯒꯂꯒꯤ ꯑꯆꯧꯕꯥ ꯍꯧꯔꯀꯐꯝ ꯑꯃꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯕꯥ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯑꯗꯣꯃꯒꯤ ꯂꯩꯐꯝ ꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯅꯤ꯫

2. ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯕꯨ "ꯐꯅꯥ ꯂꯩꯕꯥ" ꯍꯥꯌꯅꯥ ꯐꯣꯔꯁ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯗꯨꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, "ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯀꯞꯄꯥ ꯉꯃꯒꯅꯨ", "ꯑꯋꯥꯕꯥ ꯄꯣꯛꯂꯣꯏꯗꯕꯅꯤ" ꯅꯠꯠꯔꯒꯥ "ꯅꯍꯥꯛꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ" ꯍꯥꯌꯕꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯍꯥꯌꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯅꯨꯡꯉꯥꯏꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯕꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯅꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯞꯄꯥ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯈꯣꯌꯗꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯍꯅꯕꯤꯌꯨ꯫

꯳.ꯃꯈꯣꯌꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯥ ꯄꯤꯌꯨ (ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯕꯨ ꯐꯣꯔꯁ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ)

ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ "ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥ ꯃꯥꯉꯈꯤꯕꯗꯨ ꯑꯩꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯖꯩ" ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯏ ꯍꯥꯌꯕꯥ ꯈꯉꯍꯅꯒꯅꯤ꯫ ꯃꯗꯨꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯕꯥ ꯌꯥꯏ꯫

ꯌꯥꯝꯅꯥ ꯃꯤꯅꯨꯡꯁꯤ ꯂꯩꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯤ ꯍꯥꯌꯕꯅꯤ: " ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ ꯑꯩꯅꯥ ꯇꯥꯒꯅꯤ꯫ "

ꯑꯗꯨꯕꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯄꯥꯃꯗ꯭ꯔꯕꯗꯤ ꯃꯈꯣꯌꯗꯥ ꯈꯉꯍꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯕꯨ ꯐꯣꯔꯁ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯝ ꯈꯨꯗꯤꯡꯗꯥ ꯅꯍꯥꯛ ꯂꯩꯔꯤ ꯍꯥꯌꯕꯥ ꯈꯉꯍꯅꯕꯤꯌꯨ꯫

꯴.ꯑꯐꯕꯥ ꯅꯤꯡꯁꯤꯡꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯁꯤꯡ ꯁꯦꯌꯔ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯍꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯄꯨꯟꯅꯥ ꯊꯦꯡꯅꯈꯤꯕꯥ ꯑꯐꯕꯥ ꯃꯇꯃꯁꯤꯡ, ꯅꯨꯡꯉꯥꯏꯔꯕꯥ ꯋꯥꯔꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯅꯤꯡꯁꯤꯡꯕꯁꯤꯡ ꯑꯗꯨ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯗꯨꯅꯥ ꯀꯞꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯀꯁꯨ ꯀꯞꯄꯥ ꯌꯥꯏ ꯃꯔꯃꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯊꯃꯖꯤꯅꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯔꯨꯞ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯞꯄꯥ ꯑꯁꯤ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯅꯈꯣꯌꯒꯤ ꯃꯔꯨꯞ-ꯃꯄꯥꯡ ꯑꯣꯏꯕꯒꯤ ꯃꯔꯤ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯆꯦꯠꯁꯤꯂꯍꯜꯂꯒꯅꯤ꯫

꯵.ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯎ, ꯃꯁꯤ ꯍꯣꯡꯗꯣꯛꯅꯕꯥ ꯃꯇꯝ ꯄꯤꯌꯨ꯫

ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯗꯨꯅꯥ ꯍꯥꯟꯅꯒꯨꯝ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯣꯏꯅꯥ ꯂꯩꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯊꯥꯖꯒꯅꯨ꯫ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯊꯣꯛꯂꯔꯣꯏ ꯫ ꯃꯈꯣꯌꯅꯥ ꯁꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯗꯨꯗꯥ ꯆꯠꯂꯤꯉꯩꯗꯥ, ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯟꯅꯒꯨꯝꯅꯥ ꯁꯥꯟꯅꯕꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯥꯎꯔꯣꯏ꯫ ꯑꯗꯨꯕꯨ, ꯃꯊꯪꯒꯤ ꯅꯨꯃꯤꯠꯇꯥ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯟꯅꯒꯨꯝ ꯅꯣꯛꯅꯔꯒꯥ ꯁꯥꯟꯅꯔꯛꯀꯅꯤ꯫ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯄꯤꯌꯨ꯫

꯶.ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯌꯗꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯗꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯨꯞ ꯑꯁꯤꯕꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • "ꯀꯅꯥꯑꯣꯔꯣꯏꯗꯕꯅꯤ, ꯅꯉꯗꯤ ꯅꯨꯄꯥꯃꯆꯥ/ꯅꯨꯄꯤꯃꯆꯥꯅꯤ꯫" (ꯏꯃꯣꯁꯅꯁꯤꯡꯗꯥ ꯖꯦꯟꯗꯔ ꯂꯩꯇꯦ꯫)
  • "ꯃꯇꯝ ꯆꯥꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯐꯅꯥ ꯂꯩꯔꯒꯅꯤ꯫" (ꯃꯁꯤ ꯑꯆꯨꯝꯕꯅꯤ ꯍꯥꯌꯔꯕꯁꯨ ꯍꯧꯖꯤꯛꯀꯤ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯌꯥꯝꯅꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯗꯦ꯫)
  • "ꯍꯧꯖꯤꯛ ꯃꯍꯥꯛ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯔꯦ꯫" (ꯃꯁꯤ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯈꯔꯅꯥ ꯃꯁꯤꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ꯫)
  • "ꯅꯉꯅꯥ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯅꯣ ꯍꯥꯌꯕꯥ ꯑꯩ ꯈꯉꯏ꯫" (ꯑꯩꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯑꯋꯥꯕꯥ ꯃꯇꯝ ꯱꯰꯰% ꯇꯁꯦꯡꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ "ꯑꯩꯅꯥ ꯅꯉꯒꯤꯗꯃꯛ ꯀꯌꯥꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯩꯅꯥ ꯈꯟꯊꯕꯥ ꯉꯝꯃꯤ꯫"
  • ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯈꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ꯫ ("ꯑꯩꯒꯤ ꯏꯄꯥꯅꯥ ꯁꯤꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯈꯤꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯗꯨꯅꯤ..." ꯑꯗꯨꯒꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯗꯨ ꯇꯥꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯃꯗꯥ ꯄꯥꯕꯥ꯫)

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯍꯥꯌꯕꯗꯒꯤꯗꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯀꯄꯨ ꯂꯧꯁꯤꯟꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯃꯃꯜ ꯂꯩ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯌꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ?

ꯃꯍꯧꯁꯥꯅꯥ, ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯟꯊꯔꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯂꯕꯁꯨ, [...](ꯃꯁꯤꯅꯥ ꯅꯨꯃꯤꯠ ꯀꯌꯥꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯊꯥ ꯀꯌꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ, ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫) ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯔꯤꯕꯥ ꯃꯁꯥꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯈꯣꯌꯒꯤ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯇꯧꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯇꯧꯕꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯑꯃꯁꯨꯡ ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯒꯨꯝ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯕꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯗ꯭ꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯤꯡꯂꯝꯂꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯨꯝꯕꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯩꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗ꯭ꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯁꯥꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯕꯗꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥ-ꯃꯄꯥ, ꯑꯣꯖꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯒꯤ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯗꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯌꯌꯨ꯫ ꯃꯁꯤ ꯊꯋꯥꯌ ꯊꯥꯗꯣꯀꯄꯥ ꯅꯠꯇꯦ, ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯏ ꯍꯥꯌꯕꯁꯤ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯪꯍꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯁꯄꯣꯔꯠ ꯑꯗꯨ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ, ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯐꯥꯑꯣꯕꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯑꯗꯣꯝꯅꯁꯨ ꯒ꯭ꯔꯤꯐꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯗꯨꯅꯥ ꯑꯋꯥꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯃꯥꯌꯣꯛꯅꯔꯤꯕꯥ ꯑꯗꯨ ꯎꯕꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯍꯦꯟꯅꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯄꯥꯝꯂꯕꯁꯨ ꯌꯥꯏ꯫ ꯃꯗꯨ ꯑꯐꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯍꯂꯁꯤꯡꯗꯥ (ꯃꯃꯥ-ꯃꯄꯥ, ꯃꯃꯥ-ꯃꯄꯥ, ꯑꯣꯖꯥꯁꯤꯡ) ꯃꯈꯣꯌꯅꯥ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯈꯤꯕꯒꯦ, ꯃꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯂꯥꯀꯈꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯀꯔꯤꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯈꯤꯕꯒꯦ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯑꯗꯣꯃꯗꯁꯨ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯂꯥꯏꯁꯣꯅꯁꯤꯡ ꯇꯝꯕꯤꯒꯅꯤ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯈꯣꯌꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯗꯨꯅꯥ ꯑꯁꯨꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯛꯅꯕꯥ:

  • ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯅꯛꯅꯅꯥ ꯂꯩꯃꯤꯟꯅꯧ꯫ ꯅꯈꯣꯌꯒꯤ ꯂꯩꯐꯝ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤꯗꯃꯛ ꯄꯥꯉ꯭ꯒꯂꯒꯤ ꯑꯆꯧꯕꯥ ꯍꯧꯔꯀꯐꯝ ꯑꯃꯅꯤ꯫
  • ꯅꯤꯡꯊꯤꯅꯥ ꯇꯥꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯊꯦꯡꯊꯕꯥ ꯂꯩꯇꯅꯥ ꯇꯥꯕꯤꯌꯨ꯫
  • ꯃꯤꯅꯨꯡꯁꯤ ꯂꯩꯕꯤꯌꯨ, ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡꯒꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯈꯉꯅꯕꯥ ꯍꯣꯠꯅꯕꯤꯌꯨ꯫
  • ꯃꯈꯣꯌꯕꯨ ꯐꯣꯔꯁ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯈꯣꯌꯕꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯅꯕꯥ ꯐꯣꯔꯁ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
  • ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯇꯧꯅꯕꯥ ꯀꯧꯕꯤꯌꯨ, ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯇꯧꯅꯕꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯕꯗꯤ , ꯃꯈꯣꯌꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯑꯐꯕꯥ ꯅꯤꯡꯁꯤꯡꯕꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯌꯔ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯕꯗꯤ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯍꯜ ꯑꯃꯗꯥ ꯍꯥꯌꯌꯨ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯈꯣꯌꯒꯤ ꯃꯔꯨꯞ-ꯃꯄꯥꯡ ꯑꯣꯏꯕꯒꯤ ꯃꯔꯤ ꯑꯁꯤ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯐꯪꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯗꯨꯅꯤ꯫ ꯑꯗꯣꯃꯒꯤ ꯃꯇꯦꯡ ꯈꯔꯥ ꯐꯥꯑꯣꯕꯥ ꯃꯍꯥꯛꯀꯤ ꯑꯋꯥꯕꯥ ꯃꯇꯝ ꯑꯁꯤ ꯂꯥꯟꯊꯣꯛꯅꯕꯥ ꯑꯆꯧꯕꯥ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ꯫

🔍 Search Keywords: kids somedie • kids somedie symptoms • kids somedie causes and treatment • kids somedie sri lanka • ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯞ ꯑꯃꯅꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯃꯥꯡꯈ꯭ꯔꯕꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯗ꯭ꯔꯥ?

🩺 Articles For You

ꯅꯨꯄꯤ ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯨꯝꯅꯃꯛ ꯈꯉꯁꯤ, ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ!

ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ "ꯍꯦꯔꯗ ꯏꯝꯝꯌꯨꯅꯤꯇꯤ" ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯁꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯈꯉꯒꯗ꯭ꯔꯥ?

ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯊꯤꯅꯕꯒꯤ ꯒꯥꯏꯗꯂꯥꯏꯟ ꯑꯃꯥ: ꯕꯦꯁꯦꯜ ꯕꯣꯗꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯃꯦꯊꯗ꯫

ꯁꯔꯚꯤꯀꯦꯜ ꯀꯦꯞ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯌꯨꯔꯤꯟ ꯗ꯭ꯔꯦꯅꯦꯖ ꯀꯦꯇꯦꯒꯣꯔꯤ ꯕꯦꯒꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯅꯤꯡꯕꯥ ꯄꯨꯝꯅꯃꯛ!

ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤꯁꯨ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯂꯩꯕ꯭ꯔꯥ? (Pregnancy Backache) ꯃꯁꯤꯒꯤ ꯁꯣꯂꯨꯁꯟ ꯊꯤꯔꯁꯤ!

💬 Patient Questions & Comments (0)

Have a question or experience to share? Post a comment or reply to other readers below.

🛡️ Plain Text Only • No Links
👤

No comments yet. Be the first to share your question or experience below.

⚠️ Important: Medical articles and information on Nirogi Lanka are strictly for educational and awareness purposes and do not substitute professional medical advice, diagnosis, or treatment. Always consult a qualified physician for any medical concerns.