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ꯍꯥꯀꯆꯥꯡ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯁꯦꯃꯖꯤꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯅꯝꯕꯤꯡ ꯏꯐꯦꯛꯇ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯕ꯭ꯔꯥ? ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯍꯥꯀꯆꯥꯡ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯁꯦꯃꯖꯤꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯅꯝꯕꯤꯡ ꯏꯐꯦꯛꯇ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯕ꯭ꯔꯥ? ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯂꯒꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯜꯌꯨꯁꯟ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯗꯨꯅꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯁꯣꯀꯍꯅꯈꯤꯕ꯭ꯔꯥ? ꯅꯠꯔꯒꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯁꯦꯃꯖꯤꯟꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯛꯇꯥ ꯁꯣꯀꯍꯅꯈꯤꯕꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ‘ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ’ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯣꯀꯍꯟꯗꯦ, ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯛꯇꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯃꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯃꯔꯨꯞ ꯑꯃꯗꯥ ꯐꯣꯡꯗꯣꯀꯄꯤꯔꯀꯄꯒꯨꯝ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯖꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯥ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯁꯣꯀꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯑꯆꯧꯕꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯤꯕꯥ ‘ꯖꯦꯅꯦꯔꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ’ (ꯃꯄꯨꯡ ꯑꯣꯏꯕꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ)ꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ, ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯍꯜꯂꯣꯏ꯫ ꯅꯈꯣꯌ ꯄꯥꯛ ꯆꯥꯎꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯐꯥꯎꯕꯥ ꯂꯦꯄꯀꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯤꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯁꯦꯗꯦꯇꯤꯚ (sedation) ꯑꯃꯁꯨ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯃꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯀꯀꯊꯠꯂꯁꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯅꯥꯕꯥ ꯁꯤꯒꯅꯦꯜ ꯑꯣꯏꯅꯥ ꯆꯠꯂꯤ . ꯕ꯭ꯔꯦꯅꯅꯥ ꯁꯤꯒꯅꯦꯜ ꯑꯗꯨ ꯈꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ "ꯑꯣꯍ, ꯃꯗꯨ ꯁꯣꯀꯏ꯫"

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯅꯔꯚꯁꯤꯡꯗꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯥꯀꯄꯥ ꯑꯅꯥꯕꯒꯤ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯣꯛ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯃꯦꯁꯦꯟꯖꯔ ꯑꯃꯕꯨ ꯊꯤꯡꯕꯒꯨꯝꯕꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ, ꯄꯦꯅꯒꯤ ꯄꯥꯎꯖꯦꯜ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯐꯥꯎꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯗꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯔꯀꯄꯒꯨꯝꯅꯥ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯟꯠꯔꯦꯜ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯦ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯊꯧꯗꯣꯛ ꯈꯨꯗꯤꯡꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯈꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯄꯦꯏꯅꯀꯤꯂꯔꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ꯫ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯨꯖꯔ ꯀꯦꯁꯁꯤꯡ꯫
ꯀ꯭ꯔꯤꯝ/ ꯃꯍꯤꯀꯁꯤꯡ/ꯖꯦꯂꯁꯤꯡ꯫ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯁꯣꯀꯍꯟꯅꯕꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯥ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯃꯐꯝ ꯑꯗꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫
ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ ꯄꯤꯕꯥ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩ꯫ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯄꯥ, ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯁꯦꯃꯖꯤꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯧꯕꯥ (ꯕꯥꯏꯑꯣꯞꯁꯤ) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛ꯫
ꯁ꯭ꯞꯔꯦ ꯇꯧꯕꯥ꯫ ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯑꯦꯟꯗꯣꯁ꯭ꯀꯣꯄꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ꯫
ꯑꯥꯏ ꯗ꯭ꯔꯣꯄꯁꯤꯡ꯫ ꯀꯦꯇꯦꯔꯦꯛꯇ ꯁꯔꯖꯔꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯤꯠꯀꯤ ꯁꯔꯖꯔꯤꯁꯤꯡꯒꯤ ꯃꯃꯥꯡꯗꯥ꯫
ꯁ꯭ꯀꯤꯟ ꯄꯦꯆꯁꯤꯡ꯫ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯅꯔꯚꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯈꯔꯥ ꯂꯥꯀꯁꯤꯟꯅꯕꯥ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯗ꯭ꯔꯒ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯕꯦꯟꯖꯣꯀꯦꯟ ꯇꯧꯕꯥ꯫
  • ꯕꯨꯄꯤꯚꯥꯀꯦꯟ꯫
  • ꯂꯤꯗꯣꯀꯦꯟ ꯇꯧꯕꯥ꯫
  • ꯔꯣꯄꯤꯚꯥꯀꯦꯟ ꯇꯧꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯗ꯭ꯔꯒꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ .

ꯅꯍꯥꯛꯅꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ? ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯃꯍꯧꯁꯥꯅꯥ, ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯈꯛꯇꯃꯛ ꯄꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯁꯦꯝ-ꯁꯥꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ . ꯅꯍꯥꯛꯅꯥ ꯃꯍꯧꯁꯥꯒꯨꯝꯅꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤ ꯑꯗꯨꯗꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯝ ꯌꯥꯎꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯀꯄꯨ ꯖꯦꯅꯦꯔꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯔꯣꯖꯥ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ . ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯗꯂꯁꯤꯡꯒꯤ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯕꯗꯤ (ꯇ꯭ꯔꯥꯏꯄꯦꯅꯣꯐꯣꯕꯤꯌꯥ) ꯃꯗꯨꯁꯨ ꯄꯅꯕꯗꯥ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯏ꯫

ꯇꯤꯡꯂꯤꯕꯥ ꯁꯦꯟꯁꯟ ꯑꯗꯨ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ? ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

  • ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ꯫
  • ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯗꯣꯖ꯫
  • ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ꯫
  • ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯍꯥꯄꯆꯤꯅꯈꯤꯕꯔꯥ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯁꯤ ꯃꯤꯅꯠ 30ꯗꯒꯤ ꯄꯨꯡ 12 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯀꯆꯥꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯃꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ 5-7 ꯐꯥꯎꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯟꯅꯥ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫

ꯑꯄꯤꯀꯄꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗꯦ꯫

  • ꯏꯅꯖꯦꯀꯁꯟ ꯑꯗꯨ ꯄꯤꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯥ꯫
  • ꯚꯔꯇꯤꯒꯣ (ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯤꯟ ꯇꯧꯔꯀꯄꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ)꯫
  • ꯀꯣꯛ ꯆꯤꯛꯄ.
  • ꯈꯔꯥ ꯃꯤꯠ ꯎꯗꯕꯥ꯫
  • ꯃꯁꯜ ꯁꯣꯟꯊꯔꯀꯄꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ꯫
  • ꯇꯤꯡꯂꯤꯡ, ꯄꯤꯟ ꯑꯃꯁꯨꯡ ꯅꯤꯗꯜ, ꯊꯥꯖꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯅꯥ ꯊꯥꯖꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯇꯝ ꯆꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯁꯥꯊꯤꯕꯥ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ , ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯖꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

1. ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ: ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯑꯣꯏꯔꯕꯗꯤ ꯍꯤꯗꯥꯛ ꯄꯤꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯨꯅꯥ ꯊꯣꯛꯂꯛꯀꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫

2. ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯤꯛ ꯇꯣꯛꯁꯤꯁꯤꯇꯤ (LAST): ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯌꯥꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯏꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡ ꯃꯤꯅꯠ 1-5ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

  • ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫
  • ꯆꯃꯝꯅꯕ
  • ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ꯫
  • ꯃꯤꯠꯇꯥ ꯙꯥꯇꯨꯒꯤ ꯃꯁꯛ ꯑꯃꯥ꯫
  • ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫
  • ꯇꯥꯕꯥ ꯉꯝꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯀꯄꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ ꯍꯥꯌꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯨꯗꯛꯇꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯠ ꯐꯦꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯄꯤꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯇꯤꯟ-ꯀꯥꯡ ꯑꯗꯨ ꯂꯣꯌꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫

  • ꯗ꯭ꯔꯥꯏꯚꯤꯡ: ꯃꯍꯧꯁꯥꯅꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯃꯑꯣꯡꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯗ꯭ꯔꯥꯏꯚꯤꯡ ꯇꯧꯕꯗꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠ, ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯇꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯥ ꯇꯧꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯦꯗ꯭ꯌꯨꯜ ꯄꯤꯔꯕꯗꯤ, ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯗ꯭ꯔꯥꯏꯚꯔ ꯇꯧꯕꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯒꯅꯤ .
  • ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ: ꯱.ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯥꯌꯀꯩ ꯑꯗꯨꯗꯥ ꯆꯥꯔꯣꯏꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ: ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯌꯥꯕꯥ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯔꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯑꯃꯁꯨꯡ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯖꯔꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯗꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯋꯥ-ꯑꯅꯥꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯩꯔꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯈꯔꯈꯛꯇꯗꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯔꯣꯏ꯫
  • ꯃꯁꯤ ꯈꯣꯡ ꯂꯧꯊꯣꯀꯄꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯁꯔꯖꯔꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯀꯌꯥꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥꯡꯒꯤ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
  • ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯀꯦꯌꯔ (ETU) ꯂꯧꯒꯗꯕꯅꯤ꯫
  • ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯥꯏꯚꯤꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯀꯤ ꯃꯇꯨꯡꯗꯥ, ꯇꯤꯡꯂꯤꯕꯥ ꯁꯦꯟꯁꯟ ꯑꯗꯨ ꯍꯟꯊꯔꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ, ꯅ꯭ꯌꯨꯃꯅꯦꯁ, ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ, ꯁꯔꯖꯔꯤ, ꯇꯨꯊ ꯑꯦꯛꯁꯠꯔꯥꯛꯁꯟ, ꯋꯥꯎꯟꯗ ꯁꯨꯇꯔ, ꯄꯦꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯍꯥꯀꯆꯥꯡ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯁꯦꯃꯖꯤꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯅꯝꯕꯤꯡ ꯏꯐꯦꯛꯇ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯕ꯭ꯔꯥ? ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯁꯔꯖꯔꯤꯁꯤꯡ ꯇꯧꯕꯥ꯫জুলাই ৬, ২০২৬

ꯍꯥꯀꯆꯥꯡ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯁꯦꯃꯖꯤꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯅꯝꯕꯤꯡ ꯏꯐꯦꯛꯇ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯕ꯭ꯔꯥ? ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯥ ꯂꯧꯊꯣꯛꯂꯒꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯜꯌꯨꯁꯟ ꯑꯃꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯗꯨꯅꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯛꯇꯃꯛ ꯁꯣꯀꯍꯅꯈꯤꯕ꯭ꯔꯥ? ꯅꯠꯔꯒꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯁꯦꯃꯖꯤꯟꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯛꯇꯥ ꯁꯣꯀꯍꯅꯈꯤꯕꯔꯥ? ꯑꯩꯈꯣꯌꯅꯥ ꯁꯨꯞꯅꯇꯒꯤ ‘ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ’ ꯍꯥꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯣꯀꯍꯟꯗꯦ, ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨ ꯈꯛꯇꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯃꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯃꯔꯨꯞ ꯑꯃꯗꯥ ꯐꯣꯡꯗꯣꯀꯄꯤꯔꯀꯄꯒꯨꯝ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯖꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯥ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯁꯣꯀꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯑꯆꯧꯕꯥ ꯑꯣꯄꯔꯦꯁꯟ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯤꯕꯥ ‘ꯖꯦꯅꯦꯔꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ’ (ꯃꯄꯨꯡ ꯑꯣꯏꯕꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ)ꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ, ꯃꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯃꯥꯡꯍꯜꯂꯣꯏ꯫ ꯅꯈꯣꯌ ꯄꯥꯛ ꯆꯥꯎꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯒꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯐꯥꯎꯕꯥ ꯂꯦꯄꯀꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯤꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯁꯦꯗꯦꯇꯤꯚ (sedation) ꯑꯃꯁꯨ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯚꯃꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

ꯍꯤꯗꯥꯛ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯀꯀꯊꯠꯂꯁꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯅꯥꯕꯥ ꯁꯤꯒꯅꯦꯜ ꯑꯣꯏꯅꯥ ꯆꯠꯂꯤ . ꯕ꯭ꯔꯦꯅꯅꯥ ꯁꯤꯒꯅꯦꯜ ꯑꯗꯨ ꯈꯪꯂꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ "ꯑꯣꯍ, ꯃꯗꯨ ꯁꯣꯀꯏ꯫"

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯅꯔꯚꯁꯤꯡꯗꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯥꯀꯄꯥ ꯑꯅꯥꯕꯒꯤ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯣꯛ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯃꯦꯁꯦꯟꯖꯔ ꯑꯃꯕꯨ ꯊꯤꯡꯕꯒꯨꯝꯕꯅꯤ꯫ ꯑꯗꯨꯗꯒꯤ, ꯄꯦꯅꯒꯤ ꯄꯥꯎꯖꯦꯜ ꯑꯗꯨ ꯕ꯭ꯔꯦꯅꯗꯥ ꯌꯧꯕꯥ ꯉꯃꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯗꯨ ꯐꯥꯎꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯗꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯔꯀꯄꯒꯨꯝꯅꯥ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯟꯠꯔꯦꯜ ꯅꯔꯚꯁ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯦ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯃꯥꯡꯍꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯊꯣꯛꯂꯤꯕꯥ ꯊꯧꯗꯣꯛ ꯈꯨꯗꯤꯡꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯈꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯗꯥꯏꯗꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯄꯦꯏꯅꯀꯤꯂꯔꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯏ꯫ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ꯫ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯨꯖꯔ ꯀꯦꯁꯁꯤꯡ꯫
ꯀ꯭ꯔꯤꯝ/ ꯃꯍꯤꯀꯁꯤꯡ/ꯖꯦꯂꯁꯤꯡ꯫ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯁꯣꯀꯍꯟꯅꯕꯥ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯏꯅꯖꯦꯀꯁꯟ ꯑꯃꯥ ꯄꯤꯗ꯭ꯔꯤꯉꯩꯗꯥ, ꯃꯐꯝ ꯑꯗꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫
ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ ꯄꯤꯕꯥ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩ꯫ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯥ ꯂꯧꯊꯣꯀꯄꯥ, ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯁꯦꯃꯖꯤꯅꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯈꯣꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯧꯕꯥ (ꯕꯥꯏꯑꯣꯞꯁꯤ) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤꯗꯃꯛ꯫
ꯁ꯭ꯞꯔꯦ ꯇꯧꯕꯥ꯫ ꯀꯣꯛ ꯆꯤꯀꯄꯥ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯑꯦꯟꯗꯣꯁ꯭ꯀꯣꯄꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ, ꯀꯣꯛ ꯆꯤꯀꯄꯥ꯫
ꯑꯥꯏ ꯗ꯭ꯔꯣꯄꯁꯤꯡ꯫ ꯀꯦꯇꯦꯔꯦꯛꯇ ꯁꯔꯖꯔꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯤꯠꯀꯤ ꯁꯔꯖꯔꯤꯁꯤꯡꯒꯤ ꯃꯃꯥꯡꯗꯥ꯫
ꯁ꯭ꯀꯤꯟ ꯄꯦꯆꯁꯤꯡ꯫ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯅꯔꯚꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯈꯔꯥ ꯂꯥꯀꯁꯤꯟꯅꯕꯥ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯗ꯭ꯔꯒꯁꯤꯡ꯫

ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯗ꯭ꯔꯒ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯕꯦꯟꯖꯣꯀꯦꯟ ꯇꯧꯕꯥ꯫
  • ꯕꯨꯄꯤꯚꯥꯀꯦꯟ꯫
  • ꯂꯤꯗꯣꯀꯦꯟ ꯇꯧꯕꯥ꯫
  • ꯔꯣꯄꯤꯚꯥꯀꯦꯟ ꯇꯧꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯗ꯭ꯔꯒꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯟ .

ꯅꯍꯥꯛꯅꯥ ꯁꯦꯝ-ꯁꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯕ꯭ꯔꯥ? ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯃꯍꯧꯁꯥꯅꯥ, ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯈꯛꯇꯃꯛ ꯄꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯥ ꯁꯦꯝ-ꯁꯥꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ . ꯅꯍꯥꯛꯅꯥ ꯃꯍꯧꯁꯥꯒꯨꯝꯅꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤ ꯑꯗꯨꯗꯥ ꯗꯥꯏꯖꯦꯁ꯭ꯇꯤꯚ ꯁꯤꯁ꯭ꯇꯦꯝ ꯌꯥꯎꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯀꯄꯨ ꯖꯦꯅꯦꯔꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯔꯣꯖꯥ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ . ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯗꯂꯁꯤꯡꯒꯤ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯕꯗꯤ (ꯇ꯭ꯔꯥꯏꯄꯦꯅꯣꯐꯣꯕꯤꯌꯥ) ꯃꯗꯨꯁꯨ ꯄꯅꯕꯗꯥ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯂꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯦꯟꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯏ꯫

ꯇꯤꯡꯂꯤꯕꯥ ꯁꯦꯟꯁꯟ ꯑꯗꯨ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯝ ꯀꯌꯥ ꯆꯪꯕꯒꯦ? ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯐꯦꯛꯇꯔ ꯀꯌꯥꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫

  • ꯍꯤꯗꯥꯛ ꯑꯗꯨ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ꯫
  • ꯄꯤꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯗꯣꯖ꯫
  • ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ ꯃꯈꯜ꯫
  • ꯑꯦꯄꯤꯅꯦꯐ꯭ꯔꯤꯅꯒꯨꯝꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯗ꯭ꯔꯒꯁꯤꯡ ꯍꯥꯄꯆꯤꯅꯈꯤꯕꯔꯥ꯫

ꯃꯍꯧꯁꯥꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯑꯁꯤ ꯃꯤꯅꯠ 30ꯗꯒꯤ ꯄꯨꯡ 12 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯀꯆꯥꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯃꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯄꯨꯡ 5-7 ꯐꯥꯎꯕꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯟꯅꯥ ꯈꯪꯍꯜꯂꯛꯀꯅꯤ꯫

ꯑꯄꯤꯀꯄꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯗꯦ꯫

  • ꯏꯅꯖꯦꯀꯁꯟ ꯑꯗꯨ ꯄꯤꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯥ꯫
  • ꯚꯔꯇꯤꯒꯣ (ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯄꯤꯟ ꯇꯧꯔꯀꯄꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ)꯫
  • ꯀꯣꯛ ꯆꯤꯛꯄ.
  • ꯈꯔꯥ ꯃꯤꯠ ꯎꯗꯕꯥ꯫
  • ꯃꯁꯜ ꯁꯣꯟꯊꯔꯀꯄꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ꯫
  • ꯇꯤꯡꯂꯤꯡ, ꯄꯤꯟ ꯑꯃꯁꯨꯡ ꯅꯤꯗꯜ, ꯊꯥꯖꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯅꯥ ꯊꯥꯖꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯇꯝ ꯆꯪꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯁꯥꯊꯤꯕꯥ ꯑꯗꯨꯕꯨ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ , ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯖꯤꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

1. ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ: ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯍꯤꯗꯥꯛ ꯑꯁꯤꯒꯤ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯑꯣꯏꯔꯕꯗꯤ ꯍꯤꯗꯥꯛ ꯄꯤꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯨꯅꯥ ꯊꯣꯛꯂꯛꯀꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫

2. ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯤꯛ ꯇꯣꯛꯁꯤꯁꯤꯇꯤ (LAST): ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯌꯥꯝꯅꯥ ꯌꯥꯝꯅꯥ ꯏꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯏ꯫ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡ ꯃꯤꯅꯠ 1-5ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

  • ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫
  • ꯆꯃꯝꯅꯕ
  • ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ꯫
  • ꯃꯤꯠꯇꯥ ꯙꯥꯇꯨꯒꯤ ꯃꯁꯛ ꯑꯃꯥ꯫
  • ꯋꯥ ꯉꯥꯡꯕꯗꯥ ꯑꯋꯥꯕꯥ꯫
  • ꯇꯥꯕꯥ ꯉꯝꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯀꯄꯥ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯊꯦꯡꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯒꯤ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇ (ETU)ꯗꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ ꯍꯥꯌꯔꯕꯁꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯨꯗꯛꯇꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯥꯔꯠ ꯐꯦꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯍꯤꯗꯥꯛ ꯂꯥꯡꯊꯛ ꯄꯤꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯇꯤꯟ-ꯀꯥꯡ ꯑꯗꯨ ꯂꯣꯌꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯔꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫

  • ꯗ꯭ꯔꯥꯏꯚꯤꯡ: ꯃꯍꯧꯁꯥꯅꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯃꯑꯣꯡꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯗ꯭ꯔꯥꯏꯚꯤꯡ ꯇꯧꯕꯗꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠ, ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯇꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯥ ꯇꯧꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯦꯗ꯭ꯌꯨꯜ ꯄꯤꯔꯕꯗꯤ, ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯗ꯭ꯔꯥꯏꯚꯔ ꯇꯧꯕꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯒꯅꯤ .
  • ꯆꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯛꯅꯕꯥ: ꯱.ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡ ꯑꯗꯨ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯥꯌꯀꯩ ꯑꯗꯨꯗꯥ ꯆꯥꯔꯣꯏꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯤꯔꯣꯜꯂꯤꯉꯩ: ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯌꯥꯕꯥ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯀꯥꯟꯅꯔꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯑꯃꯁꯨꯡ ꯊꯨꯅꯥ ꯐꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯔꯖꯔꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯂꯤ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯗꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯋꯥ-ꯑꯅꯥꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯂꯩꯔꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ ꯈꯔꯈꯛꯇꯗꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯔꯣꯏ꯫
  • ꯃꯁꯤ ꯈꯣꯡ ꯂꯧꯊꯣꯀꯄꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯁꯔꯖꯔꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯀꯌꯥꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯃꯥꯡꯒꯤ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯈꯪꯍꯅꯕꯤꯌꯨ꯫
  • ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯍꯧꯁꯥꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯀꯦꯌꯔ (ETU) ꯂꯧꯒꯗꯕꯅꯤ꯫
  • ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯥꯏꯚꯤꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯀꯤ ꯃꯇꯨꯡꯗꯥ, ꯇꯤꯡꯂꯤꯕꯥ ꯁꯦꯟꯁꯟ ꯑꯗꯨ ꯍꯟꯊꯔꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫

ꯂꯣꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ, ꯅ꯭ꯌꯨꯃꯅꯦꯁ, ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ, ꯁꯔꯖꯔꯤ, ꯇꯨꯊ ꯑꯦꯛꯁꯠꯔꯥꯛꯁꯟ, ꯋꯥꯎꯟꯗ ꯁꯨꯇꯔ, ꯄꯦꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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