ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯏꯃꯨꯡ ꯑꯃꯠꯇꯒꯤꯗꯃꯛ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯃꯃꯥ ꯑꯌꯥꯝꯕꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯇꯝ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯆꯠꯂꯤ꯫ ꯄꯤꯒꯗꯕꯥ ꯇꯥꯡ ꯑꯗꯨ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯅꯨꯡꯁꯤꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯗꯥ ꯄꯣꯀꯏ꯫ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯒꯤ ꯌꯨꯃꯗꯥ ꯂꯥꯛꯇꯨꯅꯥ ꯏꯃꯨꯡꯒꯤ ꯑꯅꯧꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯨꯟꯁꯤ ꯍꯧꯔꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯤꯔꯣꯅꯕꯥ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯐꯖꯅꯥ ꯆꯠꯊꯗꯦ꯫ ꯃꯃꯥ ꯈꯔꯗꯤ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ "ꯍꯥꯏ-ꯔꯤꯁ꯭ꯛ ꯄ꯭ꯔꯦꯒꯅꯦꯟꯁꯤ " ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯐꯤꯚꯝ ꯑꯃꯥ ꯃꯥꯌꯣꯛꯅꯒꯗꯕꯅꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯤꯡ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫ "ꯍꯥꯏ-ꯔꯤꯁ꯭ꯛ" ꯍꯥꯌꯕꯁꯤꯅꯥ ꯐꯠꯇꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯊꯣꯛꯀꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ . ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯔꯊꯗꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯃꯃꯥ, ꯑꯉꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯃꯛꯇꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯏ꯫ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯍꯩꯔꯣꯌ ꯑꯃꯒꯨꯝ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯂꯩꯕꯥ ꯃꯃꯥ ꯑꯃꯕꯨ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯤ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯊꯝꯃꯤ꯫ ꯃꯁꯤ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯦꯐꯇꯤ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯐꯜ ꯐꯪꯅꯕꯥ ꯇꯧꯏ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯁꯨꯄꯔꯚꯤꯖꯟ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯂꯩꯕꯥ ꯃꯃꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯄꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫
ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯕꯨ ꯔꯤꯁ꯭ꯛ ꯂꯩꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯐꯦꯛꯇꯔꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯕꯨ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯥ ꯑꯣꯏꯅꯥ ꯀ꯭ꯂꯥꯁꯤꯐꯥꯏ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩ . ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯑꯃꯨꯛ ꯌꯦꯡꯁꯤ꯫
| ꯃꯔꯝ ꯃꯈꯜ꯫ | ꯃꯁꯛ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯃꯁꯤꯡ꯫ |
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| ꯃꯥꯒꯤ ꯆꯍꯤ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯃꯥ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯆꯍꯤ 17ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯍꯤ 35ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯍꯤ 40 ꯁꯨꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯐꯦꯛꯇꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ |
| ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯔꯝꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯝꯂꯕꯗꯤ ꯃꯗꯨꯁꯨ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅ: |
| ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯂꯥꯌꯅꯥꯁꯤꯡ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯅꯧꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯑꯍꯨꯃꯗꯤ: 1. ꯄ꯭ꯔꯤ-ꯑꯦꯛꯂꯥꯝꯄꯁꯤꯌꯥ: ꯃꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯍꯥꯏ ꯕ꯭ꯂꯗ ꯄ꯭ꯔꯦꯁꯔ, ꯌꯨꯔꯤꯅꯗꯥ ꯄ꯭ꯔꯣꯇꯤꯟ , ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯗ꯭ꯔꯕꯗꯤ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯅꯤꯃꯛꯇꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ 2. ꯖꯦꯁ꯭ꯇꯦꯁꯅꯦꯜ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ: ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯈꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖꯒꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯉꯥꯛꯂꯕꯗꯤ, ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ 3. ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ: ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯑꯍꯣꯡꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (depression) ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯁꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯇꯩ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫ | ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯃꯥꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯂꯩꯔꯕꯁꯨ ꯃꯤꯔꯣꯅꯕꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯣꯛꯂꯀꯄꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯂꯩ꯫
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ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯍꯦꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯂꯦꯄꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ . ꯃꯍꯥꯛꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯅꯍꯥꯛꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯁꯦꯃꯗꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯁꯦꯜ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯗꯨ ꯍꯥꯏ ꯔꯤꯁ꯭ꯛ ꯂꯩ ꯍꯥꯌꯅꯥ ꯂꯧꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯗꯨ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯇꯗꯤ ꯕꯥꯏꯑꯣꯐꯤꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯐꯥꯏꯜ (ꯕꯤ.ꯄꯤ.ꯄꯤ.) ꯅꯤ꯫
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯕꯤ.ꯄꯤ.ꯄꯤ.ꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯁ꯭ꯀꯣꯔ ꯑꯃꯥ ꯄꯤꯕꯥ ꯔꯤꯄꯣꯔꯠ ꯀꯥꯔꯗ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯟ-ꯁ꯭ꯠꯔꯦꯁ ꯇꯦꯁ꯭ꯠ (ꯑꯦꯟ.ꯑꯦꯁ.ꯇꯤ.) ꯀꯧꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯅꯨꯃꯤꯠ 28ꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯧꯏ꯫
- ꯅꯟ-ꯁ꯭ꯠꯔꯦꯁ ꯇꯦꯁ꯭ꯠ (NST): ꯃꯁꯤꯗꯥ, ꯃꯃꯥꯒꯤ ꯈꯣꯡꯗꯥ ꯃꯣꯅꯤꯇꯔ ꯑꯃꯥ ꯊꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯥꯔꯠ ꯔꯦꯠ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯣꯛꯁꯤꯖꯦꯟ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯐꯪꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫
- ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯁ꯭ꯀꯦꯟ: ꯕꯤ.ꯄꯤ.ꯄꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯇꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯁ꯭ꯀꯦꯟ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯣꯏꯟꯇ ꯴ꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯤ꯫
| ꯕꯤ.ꯄꯤ.ꯄꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯀꯔꯤ ꯌꯦꯡꯂꯤꯕꯒꯦ꯫ | ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯁ꯭ꯀꯣꯔ ꯇꯧꯒꯗꯒꯦ꯫ |
|---|---|
| ꯐꯤꯇꯁꯀꯤ ꯇꯣꯟ꯫ | ꯁꯦꯛꯁꯟ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯃꯁꯨꯡ ꯑꯦꯟ.ꯑꯦꯁ.ꯇꯤ.ꯒꯤ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯰, ꯱, ꯅꯠꯔꯒꯥ ꯲ ꯍꯥꯌꯅꯥ ꯁ꯭ꯀꯣꯔ ꯇꯧꯏ, ꯑꯄꯨꯅꯕꯥ ꯁ꯭ꯀꯣꯔ ꯑꯁꯤ ꯱꯰ꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯣꯔ ꯑꯗꯨ 8 ꯅꯠꯠꯔꯒꯥ 10 ꯑꯣꯏꯔꯕꯗꯤ , ꯑꯉꯥꯡ ꯑꯗꯨ ꯍꯀꯁꯦꯜ ꯐꯔꯦ ꯍꯥꯌꯅꯥ ꯂꯧꯅꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯀꯣꯔ ꯑꯗꯨ 8ꯗꯒꯤ ꯍꯦꯜꯂꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯣꯀꯍꯟꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ |
| ꯐꯤꯇꯁꯀꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ꯫ | |
| ꯐꯤꯇꯁ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ꯫ | |
| ꯑꯦꯝꯅꯤꯑꯣꯇꯤꯛ ꯐ꯭ꯂꯨꯏꯗ ꯚꯣꯜꯌꯨꯝ꯫ | |
| ꯅꯟ-ꯁ꯭ꯠꯔꯦꯁ ꯇꯦꯁ꯭ꯠ (ꯑꯦꯟ.ꯑꯦꯁ.ꯇꯤ.)ꯒꯤ ꯔꯤꯖꯜꯇ꯫ |
ꯅꯍꯥꯛꯀꯤ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯂꯦꯄꯀꯅꯤ꯫
ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯦꯖ ꯇꯧꯅꯕꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯁꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ (ꯄ꯭ꯔꯤꯀꯅꯁꯦꯄꯁꯟ ꯑꯦꯄꯣꯏꯟꯇꯃꯦꯟꯇ) ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯆꯠꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯪꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫
ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ:
- ꯐꯣꯂꯤꯛ ꯑꯦꯁꯤꯗ: ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯃꯥꯡꯗꯁꯨ ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯃꯥꯏꯛꯔꯣꯒ꯭ꯔꯥꯝ 400 ꯐꯣꯂꯤꯛ ꯑꯦꯁꯤꯗ ꯊꯀꯎ꯫
- ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯇꯤꯀꯥꯁꯤꯡ ꯂꯧꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯇꯤꯀꯥ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯕꯤꯌꯨ꯫
- ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ: ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ꯫ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯥ꯫
- ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯔꯛꯠꯔꯤꯐꯥꯎꯕꯥ, ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯠ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧ꯫
- ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡ, ꯌꯨ ꯊꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯗ꯭ꯔꯒꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ: ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫
- ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯏꯅꯒꯗꯕꯅꯤ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯆꯥꯒꯗꯕꯅꯤ꯫ ꯃꯇꯝ ꯆꯥꯅꯥ ꯀ꯭ꯂꯤꯅꯤꯀꯇꯥ ꯆꯠꯂꯨ꯫
- ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯗꯨ ꯔꯤꯁ꯭ꯛ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯦꯔꯤꯅꯦꯇꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯃꯦꯇꯔꯅꯦꯜ-ꯐꯤꯇꯜ ꯃꯦꯗꯤꯁꯤꯟ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯇꯣꯞꯄꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯐꯜ ꯄꯤꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯒꯅꯤ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- "ꯍꯥꯏ-ꯔꯤꯁ꯭ꯛ ꯄ꯭ꯔꯦꯒꯅꯦꯟꯁꯤ" ꯍꯥꯌꯕꯁꯤꯅꯥ ꯐꯠꯇꯕꯥ ꯊꯧꯗꯣꯛ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯊꯣꯛꯀꯅꯤ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯃꯊꯧ ꯇꯥꯏ .
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯤꯔꯣꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
- ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ, ꯄ꯭ꯔꯦꯁ꯭ꯛꯔꯤꯄꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯤꯜ ꯄ꯭ꯂꯥꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫ ꯀ꯭ꯂꯤꯅꯤꯀꯀꯤ ꯇꯥꯡ ꯑꯃꯠꯇꯥ ꯌꯥꯑꯣꯗꯅꯥ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ꯫
- ꯑꯀꯤꯕꯥ ꯄꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫ ꯑꯐꯕꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯥ ꯊꯝꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯅꯥ ꯅꯍꯥꯀꯁꯨ ꯍꯀꯆꯥꯡ ꯐꯕꯥ, ꯐꯖꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫
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