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ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯌꯣꯀꯈꯠꯂꯤꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯤꯄꯁꯁꯤꯡ (ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡ)

ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯌꯣꯀꯈꯠꯂꯤꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯤꯄꯁꯁꯤꯡ (ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡ)

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯧꯖꯤꯛ ꯁ꯭ꯀꯨꯜ ꯇꯝꯂꯤꯕꯔꯥ? ꯁ꯭ꯀꯨꯜ ꯑꯗꯨꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯣꯟꯊꯕꯥ, ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯀꯧꯔꯤꯕ꯭ꯔꯥ? ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯑꯩꯅꯥ ꯀꯔꯤ ꯑꯔꯥꯅꯕꯥ ꯇꯧꯈꯤꯕꯒꯦ? ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯃꯆꯠ ꯁꯥꯖꯠ ꯆꯠꯂꯤꯕꯅꯣ?" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯅꯍꯥꯛ ꯅꯁꯥꯃꯛ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯁꯤ ꯑꯗꯣꯝ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ADHDꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯂꯩꯕꯥ ꯏꯃꯨꯡ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯊꯣꯀꯍꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫

ADHD ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯔꯥ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ADHD ꯅꯠꯠꯔꯒꯥ ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯔꯒꯥ ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯕꯥ (ꯐꯣꯀꯁ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ) , ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ (impulsivity) , ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ (hyperactivity) ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ: `ꯁꯥꯏꯀꯣꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ` (`ꯔꯤꯇꯥꯂꯤꯟ`ꯒꯨꯝꯕꯥ) ꯑꯃꯁꯨꯡ `ꯅꯟ-ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ` (`ꯁ꯭ꯠꯔꯥꯇꯦꯔꯥ`ꯒꯨꯝꯕꯥ)꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯤꯗꯕꯥ, ꯀꯔꯤ ꯄꯤꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯄꯤꯒꯗꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯧꯒꯗꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ .

ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯒꯤ ꯑꯐꯕꯥ ꯐꯂꯁꯤꯡ ꯊꯨꯅꯥ ꯐꯪꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯉꯥꯡ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯑꯆꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯁꯨꯡ ꯗꯣꯖ ꯊꯤꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯒꯤ ꯑꯇꯩ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯄꯨꯟꯁꯤꯒꯤ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯕꯥ ꯇꯝꯕꯤꯕꯥ ꯉꯃꯗꯦ꯫ ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯁꯤ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯖꯗꯨꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯉꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯗꯨ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯇꯩ ꯂꯥꯏꯐ ꯁ꯭ꯀꯤꯂꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯃꯇꯝ ꯂꯦꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯟ ꯔꯦꯒꯨꯂꯦꯁꯅꯒꯨꯝꯕꯥ ꯇꯝꯕꯤꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯇꯃꯅꯤ꯫

ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ - ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯒꯤ ꯏꯝꯄꯦꯛꯇ꯫

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯂꯝ ꯀꯌꯥꯁꯨ ꯂꯩ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯍꯣꯡꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯅꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯈꯪꯂꯦ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁ꯭ꯀꯨꯂꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯅꯠ 15 ꯔꯣꯝ ꯆꯠꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯤꯡꯊꯤꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯆꯤꯅꯤ ꯌꯥꯑꯣꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯃꯆꯨꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯅꯥ ꯑꯉꯥꯡ ꯀꯌꯥꯗꯁꯨ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯗꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ , ꯖꯦꯅꯦꯇꯤꯛ ꯇꯦꯁ꯭ꯇꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯐꯪꯕꯥ) ꯄꯤꯕꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯕꯅꯤ꯫

"ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.ꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯱꯰꯰% ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯗꯥꯏꯠ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯑꯍꯦꯅꯕꯥ ꯀ꯭ꯂꯥꯁ... ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯕꯛ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯗꯣꯀꯄꯥ ꯂꯣꯏꯁꯤꯅꯒꯅꯤ꯫ ꯃꯗꯨ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯄꯤꯀꯄꯥ ꯍꯧꯔꯀꯎ, ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯗꯨ ꯇꯧ, ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧ꯫ "

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ: ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯅꯤ꯫

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ , ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯒꯤ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯜꯂꯣꯅꯕꯨ ꯌꯦꯡꯂꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯅꯤ . ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯍꯣꯡꯂꯛꯂꯤꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯗꯥ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯍꯣꯡꯂꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯐꯥꯑꯣꯒꯅꯤ꯫

ꯃꯁꯤꯕꯨ ꯂꯧꯁꯤꯅꯕꯒꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯁꯤꯕꯨ `ꯑꯦꯛꯁꯦꯀꯤꯎꯇꯤꯚ ꯑꯦꯖ`ꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ꯃꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ADHD ꯍꯥꯌꯕꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯦꯀꯖꯤꯛꯌꯨꯇꯤꯚ ꯐꯉ꯭ꯀꯁꯟꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯏꯃꯣꯁꯅꯦꯜ ꯀꯟꯠꯔꯣꯜ, ꯑꯦꯇꯦꯟꯁꯟ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯅꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯇꯁꯦꯡꯕꯥ ꯆꯍꯤꯗꯒꯤ ꯈꯔꯥ ꯇꯨꯡꯗꯥ ꯁꯦꯃꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯊꯦꯡꯊꯕꯥ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯥ ꯑꯣꯏ꯫

ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯍꯤ 9 ꯁꯨꯔꯕꯗꯤ, ꯃꯍꯥꯛꯀꯤ ꯑꯦꯀꯖꯤꯛꯌꯨꯇꯤꯚ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯆꯍꯤ 6ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ, ꯍꯧꯖꯤꯛꯇꯤ "ꯆꯍꯤ 9ꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯄꯥ ꯉꯃꯗꯦ" ꯍꯥꯌꯅꯥ ꯈꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, "ꯑꯩꯅꯥ ꯆꯍꯤ 6 ꯁꯨꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯍꯅꯒꯗꯒꯦ?" ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯨꯡꯁꯤ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯤ꯫

ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯗꯤ ꯃꯁꯤꯅꯤ:

"ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯉꯕꯨ ꯑꯋꯥꯕꯥ ꯄꯤꯗ꯭ꯔꯤ, ꯃꯍꯥꯛ ꯑꯋꯥꯕꯥ ꯅꯪꯂꯤ꯫"

ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯂꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯐ꯭ꯂꯣꯔꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯍꯩꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯅꯉꯣꯟꯗꯥ ꯍꯥꯌꯅꯕꯥ ꯍꯣꯠꯅꯔꯤ, "ꯑꯩꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ, ꯑꯩꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯌꯦꯡꯕꯥ ꯇꯃꯂꯕꯗꯤ , ꯑꯁꯥꯑꯣꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯃꯤꯅꯨꯡꯁꯤ ꯐꯥꯑꯣꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏ꯫

ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯟꯅꯕꯥ ꯆꯠꯅ-ꯀꯥꯡꯂꯣꯅꯁꯤꯡ꯫

ADHD ꯑꯉꯥꯡ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯟꯅꯕꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯇꯤꯄꯁ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ꯫

ꯂꯥꯂꯣꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯃꯁꯤꯡ꯫
ꯊꯕꯛ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯅꯤꯡꯁꯤꯡꯍꯅꯕꯥ꯫ ADHDꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯗꯥ ꯍꯥꯟꯅꯥ ꯍꯥꯌꯔꯛꯂꯕꯗꯤ ꯋꯥꯐꯃꯁꯤꯡ ꯀꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯗꯥ ꯅꯤꯡꯁꯤꯡꯍꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯒꯤ ꯐꯣꯅꯗꯥ ꯑꯦꯂꯥꯔꯝ ꯑꯃꯥ ꯊꯝꯃꯨ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯊꯣꯡꯗꯥ ꯄꯣꯁ꯭ꯠ-ꯏꯠ ꯅꯣꯠ ꯑꯃꯥ ꯊꯝꯃꯨ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, "ꯅꯍꯥꯛꯀꯤ ꯍꯣꯝ ꯋꯥꯔꯛ ꯕꯨꯛ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯕꯦꯒꯇꯥ ꯊꯝꯃꯨ" ꯍꯥꯌꯅꯥ ꯏꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯊꯣꯡꯅꯥꯎꯗꯥ ꯊꯝꯃꯨ꯫
ꯏꯊꯤꯜ ꯄꯤꯕ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯄꯤꯕꯈꯛꯇꯅꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯅꯕꯥ ꯅꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯊꯧꯅꯥ ꯍꯥꯞꯄꯤꯕꯁꯨ ꯃꯊꯧ ꯇꯥꯏ꯫ "ꯊꯧꯔꯝ ꯑꯁꯤ ꯂꯣꯏꯁꯤꯜꯂꯁꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯒꯦꯝ ꯑꯗꯨ ꯁꯥꯟꯅꯔꯁꯤ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ꯫
ꯂꯦꯡꯗꯅ ꯂꯩꯕ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯑꯔꯨꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯣꯝ ꯋꯥꯔꯛ ꯇꯧꯕꯥ ꯍꯧꯔꯕꯗꯤ 6 p.m. ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ, ꯃꯇꯝ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯑꯦꯂꯥꯔꯝ ꯑꯃꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯨ꯫
ꯊꯨꯅꯥ ꯃꯅꯥ ꯄꯤꯕꯥ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯒꯗꯕꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯈꯅꯕꯥ ꯉꯝꯅꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯃꯥꯏꯄꯥꯀꯄꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯊꯥꯒꯠꯄꯥ꯫ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯣꯔ ꯆꯥꯔꯠ ꯑꯃꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯦꯝꯕꯥ ꯆꯥꯔꯠ ꯑꯃꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ꯫ "ꯉꯁꯤ ꯅꯉꯅꯥ ꯅꯉꯒꯤ ꯔꯨꯝ ꯁꯦꯡꯗꯣꯀꯈ꯭ꯔꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯅꯥ ꯉꯁꯤ ꯅꯉꯕꯨ ꯈꯨꯗꯣꯜ ꯈꯔꯥ ꯄꯤꯖꯔꯤ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

ꯑꯔꯨꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯅꯤ?

ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯗꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯔꯨꯕꯥ ꯑꯣꯏ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯄꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯂꯩ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ "ꯉꯁꯤꯗꯤ ꯃꯗꯨꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯅꯨꯃꯤꯠ ꯅꯠꯇꯦ" ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤꯅꯤ꯫. ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯋꯥꯕꯥ ꯀꯌꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯣꯝ ꯋꯥꯔꯛ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯈꯣꯌꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ ꯌꯥꯔꯣꯏ꯫ ꯃꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯣꯝ ꯋꯥꯔꯛ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯂꯦꯄꯀꯅꯨ, "ꯍꯌꯦꯡ ꯇꯧꯔꯁꯤ, ꯅꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤ ꯑꯁꯤꯗꯥ ꯇꯧꯔꯁꯤ꯫" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯗꯕꯈꯛꯇꯅꯤ .

ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯂꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯅꯥ ꯅꯍꯥꯛꯇꯒꯤ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯥꯗꯣꯛꯇꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯗꯨ ꯈꯅꯕꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ADHD ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯐꯠꯇꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯅꯠꯇꯦ, ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯣꯌꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
  • ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯁꯤ ꯃꯇꯦꯡ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
  • ꯈꯣꯡꯆꯠ ꯑꯁꯤꯒꯤ ꯃꯥꯌ ꯄꯥꯀꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯃꯔꯃꯗꯤ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯦꯡꯂꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ‘ꯑꯦꯛꯁꯦꯀꯤꯎꯇꯤꯚ ꯑꯦꯖ’ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯉꯥꯡꯒꯤ ꯊꯥꯛ ꯑꯗꯨꯗꯥ ꯌꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯒꯅꯤ꯫
  • ꯃꯟꯠꯔ ꯑꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ: "ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯋꯥꯕꯥ ꯄꯤꯗ꯭ꯔꯤ, ꯃꯍꯥꯛ ꯑꯋꯥꯕꯥ ꯇꯥꯔꯤ꯫"
  • ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯅꯨꯡꯁꯤꯅꯕꯒꯤ ꯃꯔꯤ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯁꯤ ꯃꯈꯣꯌꯒꯤꯗꯃꯛ ꯂꯩꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥ ꯑꯃꯅꯤ꯫

ADHD, ꯑꯉꯥꯡꯁꯤꯡ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ, ꯃꯃꯥ-ꯃꯄꯥ, ꯂꯃꯆꯠ-ꯁꯥꯖꯠ, ꯄꯥꯎꯇꯥꯛ, ꯃꯃꯥ-ꯃꯄꯥ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯂꯃꯆꯠ-ꯁꯥꯖꯠ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯌꯣꯀꯈꯠꯂꯤꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯤꯄꯁꯁꯤꯡ (ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡ)
ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛ꯫জুলাই ৬, ২০২৬

ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯌꯣꯀꯈꯠꯂꯤꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯇꯤꯄꯁꯁꯤꯡ (ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡ)

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯧꯖꯤꯛ ꯁ꯭ꯀꯨꯜ ꯇꯝꯂꯤꯕꯔꯥ? ꯁ꯭ꯀꯨꯜ ꯑꯗꯨꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯣꯟꯊꯕꯥ, ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯀꯧꯔꯤꯕ꯭ꯔꯥ? ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯑꯩꯅꯥ ꯀꯔꯤ ꯑꯔꯥꯅꯕꯥ ꯇꯧꯈꯤꯕꯒꯦ? ꯑꯩꯒꯤ ꯑꯉꯥꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯂꯃꯆꯠ ꯁꯥꯖꯠ ꯆꯠꯂꯤꯕꯅꯣ?" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯅꯍꯥꯛ ꯅꯁꯥꯃꯛ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯁꯤ ꯑꯗꯣꯝ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯦ꯫ ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ADHDꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯂꯩꯕꯥ ꯏꯃꯨꯡ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯊꯣꯀꯍꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫

ADHD ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯔꯥ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ADHD ꯅꯠꯠꯔꯒꯥ ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯃꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯔꯒꯥ ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯕꯥ (ꯐꯣꯀꯁ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ) , ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ (impulsivity) , ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ (hyperactivity) ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯌꯥꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ, ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯤꯗꯥꯛ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ: `ꯁꯥꯏꯀꯣꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ` (`ꯔꯤꯇꯥꯂꯤꯟ`ꯒꯨꯝꯕꯥ) ꯑꯃꯁꯨꯡ `ꯅꯟ-ꯁ꯭ꯇꯤꯝꯌꯨꯂꯦꯟꯇ` (`ꯁ꯭ꯠꯔꯥꯇꯦꯔꯥ`ꯒꯨꯝꯕꯥ)꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄꯤꯗꯕꯥ, ꯀꯔꯤ ꯄꯤꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯄꯤꯒꯗꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯧꯒꯗꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ .

ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯒꯤ ꯑꯐꯕꯥ ꯐꯂꯁꯤꯡ ꯊꯨꯅꯥ ꯐꯪꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯉꯥꯡ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯑꯆꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯁꯨꯡ ꯗꯣꯖ ꯊꯤꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯗꯒꯤ ꯑꯇꯩ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯄꯨꯟꯁꯤꯒꯤ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯕꯥ ꯇꯝꯕꯤꯕꯥ ꯉꯃꯗꯦ꯫ ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯁꯤ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯄꯤꯖꯗꯨꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯉꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯗꯨ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯇꯩ ꯂꯥꯏꯐ ꯁ꯭ꯀꯤꯂꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯃꯇꯝ ꯂꯦꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯃꯣꯁꯟ ꯔꯦꯒꯨꯂꯦꯁꯅꯒꯨꯝꯕꯥ ꯇꯝꯕꯤꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯇꯃꯅꯤ꯫

ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ - ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯒꯤ ꯏꯝꯄꯦꯛꯇ꯫

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯄꯣꯠꯂꯝ ꯀꯌꯥꯁꯨ ꯂꯩ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯗꯥꯏꯑꯦꯇꯔꯤ ꯍꯣꯡꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯅꯥ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯅꯥ ꯈꯪꯂꯦ꯫

ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯁ꯭ꯀꯨꯂꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯤꯅꯠ 15 ꯔꯣꯝ ꯆꯠꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯅꯤꯡꯊꯤꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯆꯤꯅꯤ ꯌꯥꯑꯣꯕꯥ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯥꯔꯇꯤꯐꯤꯁꯤꯑꯦꯜ ꯃꯆꯨꯒꯤ ꯆꯤꯟꯖꯥꯀꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯅꯥ ꯑꯉꯥꯡ ꯀꯌꯥꯗꯁꯨ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯗꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ , ꯖꯦꯅꯦꯇꯤꯛ ꯇꯦꯁ꯭ꯇꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯐꯪꯕꯥ) ꯄꯤꯕꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯗꯨꯕꯨ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯕꯅꯤ꯫

"ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.ꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯜꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯱꯰꯰% ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯗꯥꯏꯠ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ, ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯑꯍꯦꯅꯕꯥ ꯀ꯭ꯂꯥꯁ... ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯕꯛ ꯑꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯗꯣꯀꯄꯥ ꯂꯣꯏꯁꯤꯅꯒꯅꯤ꯫ ꯃꯗꯨ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯄꯤꯀꯄꯥ ꯍꯧꯔꯀꯎ, ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯗꯨ ꯇꯧ, ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯇꯧ꯫ "

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ: ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯅꯤ꯫

ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯑꯦꯛꯁꯔꯁꯥꯏꯖ , ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯒꯤ ꯁꯄꯣꯔꯠ ꯇꯧꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯜꯂꯣꯅꯕꯨ ꯌꯦꯡꯂꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯅꯤ . ꯃꯁꯤ ꯑꯗꯣꯝꯅꯥ ꯍꯣꯡꯂꯛꯂꯤꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯗꯥ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯍꯣꯡꯂꯛꯀꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯐꯥꯑꯣꯒꯅꯤ꯫

ꯃꯁꯤꯕꯨ ꯂꯧꯁꯤꯅꯕꯒꯤ ꯇꯁꯦꯡꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯁꯤꯕꯨ `ꯑꯦꯛꯁꯦꯀꯤꯎꯇꯤꯚ ꯑꯦꯖ`ꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ꯃꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ADHD ꯍꯥꯌꯕꯁꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯑꯦꯀꯖꯤꯛꯌꯨꯇꯤꯚ ꯐꯉ꯭ꯀꯁꯟꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯏꯃꯣꯁꯅꯦꯜ ꯀꯟꯠꯔꯣꯜ, ꯑꯦꯇꯦꯟꯁꯟ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯅꯤꯡꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯇꯁꯦꯡꯕꯥ ꯆꯍꯤꯗꯒꯤ ꯈꯔꯥ ꯇꯨꯡꯗꯥ ꯁꯦꯃꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯊꯦꯡꯊꯕꯥ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤꯒꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯃꯥ ꯑꯣꯏ꯫

ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯆꯍꯤ 9 ꯁꯨꯔꯕꯗꯤ, ꯃꯍꯥꯛꯀꯤ ꯑꯦꯀꯖꯤꯛꯌꯨꯇꯤꯚ ꯐꯉ꯭ꯀꯁꯟ ꯑꯁꯤ ꯆꯍꯤ 6ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ, ꯍꯧꯖꯤꯛꯇꯤ "ꯆꯍꯤ 9ꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯄꯥ ꯉꯃꯗꯦ" ꯍꯥꯌꯅꯥ ꯈꯅꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, "ꯑꯩꯅꯥ ꯆꯍꯤ 6 ꯁꯨꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯍꯅꯒꯗꯒꯦ?" ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯨꯡꯁꯤ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯤ꯫

ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯗꯤ ꯃꯁꯤꯅꯤ:

"ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯉꯕꯨ ꯑꯋꯥꯕꯥ ꯄꯤꯗ꯭ꯔꯤ, ꯃꯍꯥꯛ ꯑꯋꯥꯕꯥ ꯅꯪꯂꯤ꯫"

ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯂꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯐ꯭ꯂꯣꯔꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯍꯩꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯅꯉꯣꯟꯗꯥ ꯍꯥꯌꯅꯕꯥ ꯍꯣꯠꯅꯔꯤ, "ꯑꯩꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ, ꯑꯩꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯌꯦꯡꯕꯥ ꯇꯃꯂꯕꯗꯤ , ꯑꯁꯥꯑꯣꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯃꯤꯅꯨꯡꯁꯤ ꯐꯥꯑꯣꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏ꯫

ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯟꯅꯕꯥ ꯆꯠꯅ-ꯀꯥꯡꯂꯣꯅꯁꯤꯡ꯫

ADHD ꯑꯉꯥꯡ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯟꯅꯕꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯇꯤꯄꯁ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ꯫

ꯂꯥꯂꯣꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯃꯁꯤꯡ꯫
ꯊꯕꯛ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯅꯤꯡꯁꯤꯡꯍꯅꯕꯥ꯫ ADHDꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯗꯥ ꯍꯥꯟꯅꯥ ꯍꯥꯌꯔꯛꯂꯕꯗꯤ ꯋꯥꯐꯃꯁꯤꯡ ꯀꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯗꯥ ꯅꯤꯡꯁꯤꯡꯍꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯒꯤ ꯐꯣꯅꯗꯥ ꯑꯦꯂꯥꯔꯝ ꯑꯃꯥ ꯊꯝꯃꯨ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯊꯣꯡꯗꯥ ꯄꯣꯁ꯭ꯠ-ꯏꯠ ꯅꯣꯠ ꯑꯃꯥ ꯊꯝꯃꯨ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, "ꯅꯍꯥꯛꯀꯤ ꯍꯣꯝ ꯋꯥꯔꯛ ꯕꯨꯛ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯕꯦꯒꯇꯥ ꯊꯝꯃꯨ" ꯍꯥꯌꯅꯥ ꯏꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯊꯣꯡꯅꯥꯎꯗꯥ ꯊꯝꯃꯨ꯫
ꯏꯊꯤꯜ ꯄꯤꯕ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡꯒꯤ ꯂꯤꯁ꯭ꯠ ꯑꯃꯥ ꯄꯤꯕꯈꯛꯇꯅꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯅꯕꯥ ꯅꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯊꯧꯅꯥ ꯍꯥꯞꯄꯤꯕꯁꯨ ꯃꯊꯧ ꯇꯥꯏ꯫ "ꯊꯧꯔꯝ ꯑꯁꯤ ꯂꯣꯏꯁꯤꯜꯂꯁꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯒꯦꯝ ꯑꯗꯨ ꯁꯥꯟꯅꯔꯁꯤ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯤꯌꯨ꯫
ꯂꯦꯡꯗꯅ ꯂꯩꯕ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯇꯝ ꯑꯃꯗꯥ ꯑꯔꯨꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯑꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯅꯕꯤꯌꯨ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯣꯝ ꯋꯥꯔꯛ ꯇꯧꯕꯥ ꯍꯧꯔꯕꯗꯤ 6 p.m. ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ, ꯃꯇꯝ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯑꯦꯂꯥꯔꯝ ꯑꯃꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯆꯠꯅꯕꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯨ꯫
ꯊꯨꯅꯥ ꯃꯅꯥ ꯄꯤꯕꯥ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯒꯗꯕꯅꯤ꯫ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯜ ꯈꯅꯕꯥ ꯉꯝꯅꯕꯥ, ꯑꯄꯤꯀꯄꯥ ꯃꯥꯏꯄꯥꯀꯄꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯊꯥꯒꯠꯄꯥ꯫ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯣꯔ ꯆꯥꯔꯠ ꯑꯃꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯦꯝꯕꯥ ꯆꯥꯔꯠ ꯑꯃꯗꯒꯤ ꯍꯧꯒꯗꯕꯅꯤ꯫ "ꯉꯁꯤ ꯅꯉꯅꯥ ꯅꯉꯒꯤ ꯔꯨꯝ ꯁꯦꯡꯗꯣꯀꯈ꯭ꯔꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯅꯥ ꯉꯁꯤ ꯅꯉꯕꯨ ꯈꯨꯗꯣꯜ ꯈꯔꯥ ꯄꯤꯖꯔꯤ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

ꯑꯔꯨꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯅꯤ?

ꯃꯁꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯗꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯔꯨꯕꯥ ꯑꯣꯏ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯠ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯈꯣꯟꯖꯦꯜ ꯊꯣꯀꯄꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯂꯩ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯑꯗꯣꯝꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯒꯦ?

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ "ꯉꯁꯤꯗꯤ ꯃꯗꯨꯒꯤꯗꯃꯛ ꯑꯐꯕꯥ ꯅꯨꯃꯤꯠ ꯅꯠꯇꯦ" ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤꯅꯤ꯫. ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯋꯥꯕꯥ ꯀꯌꯥ ꯃꯥꯌꯣꯛꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯣꯝ ꯋꯥꯔꯛ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯈꯣꯌꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ ꯌꯥꯔꯣꯏ꯫ ꯃꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯣꯝ ꯋꯥꯔꯛ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯂꯦꯄꯀꯅꯨ, "ꯍꯌꯦꯡ ꯇꯧꯔꯁꯤ, ꯅꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯍꯨꯝꯅꯤ ꯑꯁꯤꯗꯥ ꯇꯧꯔꯁꯤ꯫" ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯇꯧꯗꯕꯈꯛꯇꯅꯤ .

ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯂꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯅꯥ ꯅꯍꯥꯛꯇꯒꯤ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯔꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯥꯗꯣꯛꯇꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯑꯗꯨ ꯈꯅꯕꯤꯌꯨ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ADHD ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯐꯠꯇꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯅꯠꯇꯦ, ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯣꯌꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫
  • ꯈꯣꯡꯆꯠ ꯑꯁꯤꯗꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ ꯑꯁꯤ ꯃꯇꯦꯡ ꯑꯃꯈꯛꯇꯅꯤ꯫ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ꯫
  • ꯈꯣꯡꯆꯠ ꯑꯁꯤꯒꯤ ꯃꯥꯌ ꯄꯥꯀꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯃꯔꯃꯗꯤ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯌꯦꯡꯂꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ‘ꯑꯦꯛꯁꯦꯀꯤꯎꯇꯤꯚ ꯑꯦꯖ’ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯉꯥꯡꯒꯤ ꯊꯥꯛ ꯑꯗꯨꯗꯥ ꯌꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯒꯅꯤ꯫
  • ꯃꯟꯠꯔ ꯑꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ: "ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯋꯥꯕꯥ ꯄꯤꯗ꯭ꯔꯤ, ꯃꯍꯥꯛ ꯑꯋꯥꯕꯥ ꯇꯥꯔꯤ꯫"
  • ꯄꯨꯝꯅꯃꯛꯀꯤ ꯃꯊꯛꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯅꯨꯡꯁꯤꯅꯕꯒꯤ ꯃꯔꯤ ꯑꯃꯥ ꯁꯦꯝꯃꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯁꯤ ꯃꯈꯣꯌꯒꯤꯗꯃꯛ ꯂꯩꯔꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥ ꯑꯃꯅꯤ꯫

ADHD, ꯑꯉꯥꯡꯁꯤꯡ, ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ, ꯃꯃꯥ-ꯃꯄꯥ, ꯂꯃꯆꯠ-ꯁꯥꯖꯠ, ꯄꯥꯎꯇꯥꯛ, ꯃꯃꯥ-ꯃꯄꯥ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯂꯃꯆꯠ-ꯁꯥꯖꯠ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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