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✓ Medically reviewed by Dr. Priya Sammani (MBBS, PG Dip. FM) | Age — · M/F · BMI —
88%
🩺 Physical Fitness

ꯆꯨꯝꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯃꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ: ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

MBBS

Medically reviewed by MBBS — Updated on Jul 15, 2026 · 8 min read

ꯆꯨꯝꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯃꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ: ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
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ꯍꯦꯜꯂꯣ! ꯑꯩꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯂꯩꯔꯤꯕꯅꯣ ꯍꯥꯌꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯝꯂꯒꯅꯤ? ꯑꯉꯀꯄꯥ ꯑꯣꯏꯔꯃꯒꯗ꯭ꯔꯥ? ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯎꯞ ꯂꯩ, ꯑꯩꯈꯣꯌꯒꯤ ꯃꯈꯨꯠ, ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯅꯠꯇꯅꯥ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨ ꯂꯩ꯫ ꯃꯁꯤꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯐꯖꯅꯥ ꯎꯕꯥ ꯉꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ, ꯃꯁꯤꯗꯥ ꯊꯕꯛ ꯀꯌꯥ ꯑꯃꯥ ꯁꯤꯟꯅꯔꯤ꯫ ꯉꯁꯤꯗꯤ ꯃꯁꯤꯒꯤ ꯍꯦꯌꯥꯔ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ, ꯃꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯠꯂꯤꯕꯅꯣ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯅꯣ꯫
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ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯔꯤꯒꯤ ꯈꯣꯡꯎꯞ ꯂꯩꯔꯤꯕꯅꯣ? ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯃꯈꯣꯌꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯔꯚꯤꯁ ꯑꯁꯤ ꯆꯨꯝꯅꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯈꯅꯕꯤꯌꯨ, ꯈꯣꯡꯎꯞ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯄꯤꯀꯄꯥ ꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯥ ꯂꯩ꯫ ꯑꯍꯥꯅꯕꯗꯥ ꯃꯀꯣꯛꯇꯥ ꯂꯩꯕꯥ ꯆꯨꯝꯅꯒꯤ (ꯈꯨꯠꯂꯥꯏ) ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯌꯦꯡꯁꯤ . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯣꯡꯖꯨ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯤꯕ꯭ꯔꯥ? ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯐꯤꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯑꯁꯤ ꯆꯥꯡ ꯈꯔꯗꯥ ꯊꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯃꯥꯡꯉꯩꯗꯗꯤ ꯃꯤꯁꯤꯡꯅꯥ ꯄꯣꯠꯆꯩ ꯈꯔꯥ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯈꯣꯡꯎꯞ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯝꯃꯤ꯫ ꯃꯊꯪꯗꯥ, ꯑꯥꯏꯂꯦꯟꯗ . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯄꯤꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ ꯃꯈꯣꯌꯅꯥ ꯑꯆꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯏ꯫ ꯂꯝꯕꯤꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯗꯣꯃꯒꯤ ꯃꯤꯠꯇꯥ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯆꯪꯅꯕꯥ ꯍꯣꯠꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ? ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯑꯥꯏꯂꯦꯟꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯁꯤꯡ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯅꯦꯠ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ, ꯃꯗꯨꯅꯥ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯠꯇꯥ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯀꯤꯗꯃꯛ ꯃꯍꯧꯁꯥꯒꯤ ꯉꯥꯀꯁꯦꯜ ꯂꯥꯟꯃꯤꯁꯤꯡꯒꯨꯝꯅꯥ꯫ ꯑꯥꯏꯕ꯭ꯔꯣꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ , ꯃꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠꯇꯥ ꯄꯤꯔꯤꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯗꯨꯁꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯂꯨ-ꯅꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯃꯤꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯃꯤꯠꯇꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯊꯤꯡꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯌꯨꯃꯊꯛ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ, ꯃꯤꯠꯀꯨꯞ ꯑꯁꯤꯅꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯂꯅꯥ ꯃꯤꯠꯇꯥ ꯄꯤꯔꯤꯕꯥ ꯁꯥꯐꯨ ꯑꯗꯨ ꯆꯥꯡ ꯈꯔꯗꯥ ꯍꯟꯊꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯥꯀꯣꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯞ (Nasal Hairs) . ꯑꯩꯈꯣꯌꯅꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯀꯪꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ, ꯄꯣꯂꯟ, ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯔꯣꯅꯗꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯇꯩ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯅꯥꯀꯣꯡꯗꯒꯤ ꯆꯪꯅꯕꯥ ꯍꯣꯠꯅꯩ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ, ꯅꯥꯀꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯐꯤꯜꯇꯔ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯂꯪꯁꯇꯥ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯏ꯫ ꯑꯗꯨꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯃꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ!
ꯑꯗꯨꯅꯥ, ꯑꯗꯣꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯔꯥ? ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯁꯨꯞꯅꯇꯒꯤ ꯔꯦꯟꯗꯝ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯅꯠꯇꯦ꯫ ꯃꯈꯣꯌ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯂꯩ꯫

ꯍꯦꯌꯥꯔ ꯇ꯭ꯔꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯅꯨꯡꯗꯥ ꯌꯦꯡꯁꯤ!

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯍꯦꯌꯥꯔ ꯁꯥꯐꯝ ꯍꯥꯌꯕꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯊꯛꯇꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯌꯥꯎꯕꯥ ꯍꯥꯔꯗ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯐꯥꯏꯕꯔ ꯃꯈꯜ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯔꯤꯕꯥ ꯍꯦꯌꯥꯔ ꯁꯥꯐꯝ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯀꯌꯥꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫

ꯍꯦꯌꯥꯔ ꯁ꯭ꯠꯔꯦꯟꯗ ꯑꯃꯒꯤ ꯂꯦꯌꯔꯁꯤꯡ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯂꯥꯟꯊꯣꯛꯂꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯦꯌꯔ ꯑꯍꯨꯝ ꯎꯕꯥ ꯐꯪꯒꯅꯤ꯫
  • ꯀ꯭ꯌꯨꯇꯤꯀꯦꯜ: ꯱.ꯃꯁꯤ ꯍꯦꯌꯥꯔ ꯁꯥꯐꯃꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ, ꯌꯥꯝꯅꯥ ꯀꯅꯕꯥ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯂꯦꯌꯥꯔꯅꯤ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯇꯥꯏꯂꯁꯤꯡꯒꯨꯝꯅꯥ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯀ꯭ꯌꯨꯇꯤꯀꯦꯜ ꯑꯁꯤꯅꯥ ꯍꯦꯌꯥꯔ ꯁꯥꯐꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ ꯉꯥꯀꯊꯣꯀꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯀ꯭ꯌꯨꯇꯤꯀꯦꯜ ꯑꯁꯤꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫
  • ꯀꯣꯔꯇꯦꯛꯁ (cortex): ꯀꯣꯔꯇꯦꯛꯁ ꯍꯥꯌꯕꯁꯤ ꯀꯨꯇꯤꯀꯦꯂꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨꯅꯤ꯫ ꯍꯦꯌꯥꯔ ꯁꯥꯐꯇꯀꯤ ꯁꯔꯨꯛ ꯑꯁꯤꯗꯥ ꯍꯦꯌꯥꯔ ꯁꯥꯐꯇꯀꯤ ꯃꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤꯒꯤ ꯗꯥꯌꯠꯕ ꯂꯧꯔꯤꯕꯥ ꯃꯦꯂꯥꯅꯤꯅꯒꯤ ꯑꯌꯥꯝꯕꯥ ꯁꯔꯨꯛ, ꯂꯣꯌꯅꯅꯥ ꯍꯦꯌꯥꯔꯒꯤ ꯃꯆꯨ ꯑꯁꯤꯁꯨ ꯊꯃꯖꯤꯜꯂꯤ꯫
  • ꯃꯦꯗꯜ (medulla): ꯍꯦꯌꯥꯔ ꯁꯥꯐꯃꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯌꯥꯏꯗꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯅꯨꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯃꯦꯗꯨꯜ (medulla) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯦꯗꯨꯂꯥ ꯀꯧꯕꯥ ꯁꯔꯨꯛ ꯑꯁꯤ ꯍꯦꯌꯥꯔ ꯁꯥꯐꯝ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯃꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯕꯥ, ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯍꯦꯌꯥꯔ ꯁꯥꯐꯃꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯌꯥꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯊꯤꯖꯤꯜꯂꯤ꯫

ꯍꯦꯌꯥꯔ ꯐꯦꯛꯇꯔꯤ: ꯐꯣꯂꯤꯀꯜ꯫

ꯈꯣꯡ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯈꯣꯡꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯦꯀꯒꯨꯝꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯗꯒꯤ, ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯗꯒꯤ ꯁꯦꯃꯒꯠꯂꯀꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯣꯂꯤꯀꯜ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯄꯥꯝꯕꯤ ꯑꯃꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯥ ꯊꯥꯕꯒꯨꯝꯅꯥ, ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯐꯣꯂꯤꯀꯜ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯐꯣꯂꯤꯀꯜ ꯑꯁꯤꯒꯤ ꯃꯈꯥꯗꯥ ꯄꯦꯄꯤꯂꯥ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯂꯩ꯫ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯨꯝꯅꯒꯤ ꯇꯁꯦꯡꯕꯥ ꯒ꯭ꯔꯣꯊ ꯑꯗꯨ ꯊꯣꯀꯏ꯫ ꯆꯨꯝꯅꯒꯤ ꯃꯔꯨꯝ , ꯍꯥꯌꯕꯗꯤ ꯆꯨꯝꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯕꯜꯕꯒꯨꯝꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯐꯣꯂꯤꯀꯜ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ꯫ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯕꯨ ꯍꯦꯌꯥꯔ ꯁꯥꯐꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

ꯑꯣꯏꯜ ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯀꯅꯦꯛꯇ ꯇꯧꯏ!

ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯜ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯇꯣꯞꯄꯥ ꯑꯄꯤꯀꯄꯥ ꯒ꯭ꯜꯌꯥꯟꯗ ꯑꯃꯒꯥ ꯁꯝꯅꯩ꯫ ꯃꯁꯤꯕꯨ ꯁꯦꯕꯥꯁꯤꯁ ꯒ꯭ꯜꯌꯥꯟꯗ ꯍꯥꯌꯅꯥ ꯀꯧꯏ . ꯒ꯭ꯜꯌꯥꯟꯗꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯇꯦꯜ (ꯁꯦꯕꯝ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ) ꯑꯁꯤꯅꯥ ꯍꯦꯌꯥꯔ ꯁꯥꯐꯃꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯦꯟꯊꯈꯤꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯁꯨꯡꯗꯣꯀꯄꯥ ꯉꯃꯍꯟꯗꯦ꯫ ꯃꯁꯤꯒꯤ ꯇꯦꯜ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯉꯥꯜ ꯄꯤꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯊꯝꯂꯤ꯫

ꯆꯨꯝꯅꯒꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯒꯦ? ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯑꯉꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ!

ꯍꯦꯌꯥꯔ ꯁꯥꯐꯝ ꯑꯃꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯑꯣꯏꯕꯥ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯑꯉꯀꯄꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯐꯣꯂꯤꯀꯜꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯄꯦꯄꯤꯂꯥ ꯀꯧꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ? ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯔꯀꯄꯅꯤ꯫ ꯄꯥꯄꯤꯜꯂꯥ ꯑꯁꯤꯅꯥ ꯃꯁꯥꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯂꯁꯤꯡꯗꯒꯤ ꯐꯪꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯆꯤꯟꯖꯥꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯄꯦꯄꯤꯂꯥꯗꯥ ꯂꯩꯕꯥ ꯁꯦꯂꯁꯤꯡꯅꯥ ꯑꯅꯧꯕꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯍꯧꯏ꯫ ꯑꯅꯧꯕꯥ ꯍꯦꯌꯥꯔ ꯁꯦꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯁꯤꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯆꯦꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯊꯣꯡ-ꯊꯥꯀꯄꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤꯕꯨ ꯀꯦꯔꯥꯇꯤꯅꯥꯏꯖꯦꯁꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫. ꯀꯦꯔꯥꯇꯤꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯌꯥꯎꯕꯥ ꯑꯆꯧꯕꯥ ꯄ꯭ꯔꯣꯇꯤꯟ ꯑꯃꯅꯤ꯫ ꯑꯗꯨꯅꯥ, ꯄꯦꯄꯤꯂꯥꯒꯤ ꯃꯈꯥꯗꯥ ꯑꯅꯧꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯔꯤꯕꯥ, ꯀꯦꯔꯥꯇꯤꯅꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯋꯥꯡꯈꯠꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯄꯨꯁꯤꯜꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯁꯤꯜꯂꯀꯄꯥ ꯑꯁꯤꯅꯥ ꯑꯔꯣꯏꯕꯗꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯍꯦꯌꯥꯔ ꯁꯥꯐꯝ ꯑꯗꯨ ꯊꯣꯔꯀꯄꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯐꯦꯛꯇꯔꯤ ꯑꯃꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯥ ꯁꯥꯗꯨꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯔꯤꯂꯤꯖ ꯇꯧꯕꯒꯥ ꯃꯥꯟꯅꯩ꯫
ꯆꯨꯝꯅꯒꯤ ꯒ꯭ꯔꯣꯊ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯂꯦꯄꯈꯤꯗꯦ꯫ ꯆꯨꯝꯅꯒꯤ ꯐꯤꯔꯣꯜ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯧꯕꯥ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯜ ꯑꯃꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯍꯧꯔꯀꯏ (ꯃꯁꯤꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯗꯤ ꯍꯣꯡꯂꯛꯀꯗꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯃꯅꯤ)꯫

ꯆꯨꯒꯤ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯁꯆꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯠꯂꯤꯕꯅꯣ? ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯏꯟꯇꯔꯦꯁ꯭ꯠ ꯂꯩ!

ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯎꯞ ꯄꯨꯝꯅꯃꯛ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯗꯦ꯫ ꯈꯔꯅꯥ ꯕ꯭ꯂꯦꯛ ꯍꯦꯌꯥꯔ ꯂꯩ, ꯈꯔꯅꯥ ꯕ꯭ꯔꯥꯎꯟ ꯍꯦꯌꯥꯔ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯈꯔꯅꯥ ꯂꯥꯜ ꯍꯦꯌꯥꯔ ꯂꯩ꯫ ꯃꯇꯧ ꯑꯁꯨꯝꯅꯥ ꯈꯔꯅꯥ ꯃꯆꯤꯟ-ꯃꯅꯥꯑꯣ ꯑꯣꯏꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯎꯞ ꯂꯩ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯈꯣꯡꯎꯞ ꯂꯩ꯫ ꯈꯦꯟꯅꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯌꯦꯡꯁꯤ꯫

ꯍꯦꯌꯥꯔ ꯀꯂꯔꯒꯤ ꯃꯔꯝ꯫

ꯆꯨꯝꯅꯒꯤ ꯃꯆꯨ ꯑꯁꯤ ꯃꯦꯂꯥꯅꯤꯟ ꯀꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯄꯤꯒꯃꯦꯟꯇ ꯑꯃꯗꯒꯤ ꯐꯪꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯃꯦꯂꯥꯅꯤꯟꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ: 1. ꯏꯎꯃꯦꯂꯥꯅꯤꯟ 2. ꯐꯤꯑꯣꯃꯦꯂꯥꯅꯤꯟ ꯅꯍꯥꯛꯀꯤ ꯆꯨꯝꯅꯒꯤ ꯃꯆꯨ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯦꯂꯥꯅꯤꯟ ꯃꯈꯜ ꯑꯅꯤ ꯑꯁꯤꯒꯤ ꯆꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯦꯞꯄꯤ꯫
  • ꯏꯎꯃꯦꯂꯥꯅꯤꯟ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯈꯣꯡꯎꯞ (ꯕ꯭ꯔꯥꯎꯟ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯦꯛ) ꯂꯩ꯫
  • ꯐꯤꯑꯣꯃꯦꯂꯥꯅꯤꯟ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯎꯃꯦꯂꯥꯅꯤꯟ ꯈꯔꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯂꯥꯂꯍꯧꯕꯥ ꯈꯣꯡꯎꯞ ꯂꯩ꯫
  • ꯏꯎꯃꯦꯂꯥꯅꯤꯟ ꯑꯃꯁꯨꯡ ꯐꯤꯑꯣꯃꯦꯂꯥꯅꯤꯟ ꯑꯅꯤꯃꯛꯀꯤ ꯆꯥꯡ ꯅꯦꯝꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯆꯨ ꯃꯆꯨꯒꯤ ꯐꯤꯔꯥꯜ (Blond hair) .
ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯉꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯧꯕꯥ ꯑꯣꯏꯔꯀꯏ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯃꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯦꯌꯥꯔ ꯐꯣꯂꯤꯀꯂꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯇꯧꯔꯝꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯐꯖꯅꯥ ꯃꯦꯂꯥꯅꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯦ꯫ ꯃꯦꯂꯥꯅꯤꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯍꯦꯌꯥꯔ ꯁꯥꯐꯠꯅꯥ ꯃꯆꯨ ꯁꯪꯏ, ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯗꯨ ꯋꯥꯏꯇꯦꯞ ꯑꯣꯏꯔꯀꯏ꯫

ꯍꯦꯌꯥꯔ ꯇꯦꯛꯁꯆꯔ꯫

ꯆꯨꯝꯅꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ, ꯃꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ, ꯀꯨꯄꯁꯤꯅꯕꯥ, ꯑꯀꯪꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯨꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯆꯨꯝꯅꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨꯅꯥ ꯂꯦꯞꯄꯤ꯫
  • ꯐꯣꯂꯤꯀꯜ ꯈꯔꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ , ꯃꯈꯣꯌꯗꯒꯤ ꯀꯨꯄꯁꯤꯜꯂꯕꯥ ꯈꯣꯡꯎꯞ ꯊꯣꯀꯏ꯫
  • ꯁ꯭ꯠꯔꯦꯠ ꯍꯦꯌꯥꯔ ꯑꯁꯤ ꯑꯇꯩ ꯃꯈꯂꯒꯤ ꯐꯣꯂꯤꯀꯂꯁꯤꯡꯗꯒꯤ ꯊꯣꯔꯀꯏ꯫
  • ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯐꯣꯂꯤꯀꯜ ꯈꯔꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯆꯨꯝꯅꯒꯤ ꯆꯦꯡ ꯄꯨꯊꯣꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯎꯞ ꯄꯨꯊꯣꯀꯏ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯖꯤꯅꯦꯇꯤꯛ ꯑꯣꯏꯅꯥ ꯏꯅꯍꯦꯔꯤ ꯇꯧꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯤ꯫

ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤꯕꯥ ꯑꯗꯨ ꯅꯤꯡꯁꯤꯡꯁꯤ? (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯉꯁꯤ ꯍꯦꯌꯥꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤ, ꯅꯠꯇꯦ?
  • ꯆꯨꯝꯅꯒꯤ ꯆꯦꯡ ꯑꯁꯤ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ, ꯃꯁꯤꯒꯤ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩ꯫– ꯍꯀꯆꯥꯡ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯊꯝꯕꯗꯒꯤ ꯍꯧꯔꯒꯥ, ꯃꯤꯠꯁꯤꯡꯕꯨ ꯃꯩꯁꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯐꯥꯑꯣꯕꯥ, ꯅꯥꯀꯣꯡꯒꯤꯗꯃꯛꯇꯥ ꯐꯤꯜꯇꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯐꯥꯑꯣꯕꯥ꯫
  • ꯍꯦꯌꯥꯔ ꯁꯥꯐꯝ ꯑꯁꯤ ꯄ꯭ꯔꯣꯇꯤꯅꯁꯤꯡꯅꯥ ꯁꯦꯝꯕꯅꯤ , ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯦꯌꯔ ꯑꯍꯨꯝ ꯂꯩ: ꯀ꯭ꯌꯨꯇꯤꯀꯦꯜ, ꯀꯣꯔꯇꯦꯛꯁ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯨꯂꯥ꯫
  • ꯆꯨꯝꯅꯒꯤ ꯈꯣꯡꯗꯥ ꯐꯣꯂꯤꯀꯜ ꯀꯧꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯦꯀꯒꯨꯝꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯗꯥ , ꯄꯦꯄꯤꯂꯥ ꯀꯧꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯗꯥ ꯁꯦꯝꯃꯤ꯫
  • ꯆꯨꯝꯅꯒꯤ ꯃꯆꯨ ꯑꯁꯤ ꯃꯦꯂꯥꯅꯤꯟ'' ꯀꯧꯕꯥ ꯄꯤꯒꯃꯦꯟꯇ ꯑꯃꯅꯥ ꯂꯦꯄꯊꯣꯀꯏ꯫
  • ꯆꯨꯝꯅꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ (ꯁꯦꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ) ꯑꯁꯤ ꯐꯣꯂꯤꯀꯂꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨꯅꯥ ꯂꯦꯄꯊꯣꯀꯏ .
ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯝꯅꯥ ꯈꯉꯂꯦ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯒꯤ ꯈꯣꯡꯎꯞ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯂꯩꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯌꯥꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯕꯒꯦ! ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫
ꯆꯨꯝꯅꯒꯤ, ꯆꯨꯃꯊꯣꯀꯄꯥ, ꯆꯨꯝꯅꯒꯤ ꯃꯆꯨ, ꯆꯨꯝꯅꯒꯤ ꯁ꯭ꯠꯔꯀꯆꯔ, ꯐꯣꯂꯤꯀꯜ, ꯃꯦꯂꯥꯅꯤꯟ, ꯀꯦꯔꯥꯇꯤꯅꯥꯏꯖꯦꯁꯟ꯫
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