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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯥꯏꯍꯧ ꯍꯧꯒꯗ꯭ꯔꯥ? ꯔꯦꯛꯇꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯃꯥ ꯂꯧꯅꯕꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯇꯃꯁꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯥꯏꯍꯧ ꯍꯧꯒꯗ꯭ꯔꯥ? ꯔꯦꯛꯇꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯃꯥ ꯂꯧꯅꯕꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯇꯃꯁꯤ꯫

ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨ ꯑꯩꯅꯥ ꯈꯉꯏ꯫ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ, ꯅꯠꯇꯦ? ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯊꯥ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯍꯤ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯃꯑꯣꯡꯗꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯔꯦꯛꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯅꯤ꯫ ꯃꯁꯤ ꯈꯔꯥ ꯑꯆꯝꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯑꯃꯅꯤ꯫ ꯉꯁꯤꯗꯤ ꯃꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯔꯦꯛꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯆꯦꯛ ꯇꯧꯔꯤꯕꯅꯣ?

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯀꯔꯤꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯆꯦꯛ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ? ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯑꯥꯔꯝꯄꯤꯠꯇꯒꯤ ꯆꯦꯛ ꯇꯧꯕꯥ ꯉꯃꯂꯣꯏꯗ꯭ꯔꯥ?" ꯇꯁꯦꯡꯕꯗꯤ, ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯀꯣꯔ ꯕꯣꯗꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯃꯗꯨ ꯔꯦꯛꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯦꯄꯊꯣꯀꯄꯅꯤ꯫ ꯑꯥꯔꯃꯄꯤꯇꯇꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ (axillary temperature) ꯆꯦꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯁꯦꯡꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯕꯥ ꯚꯦꯜꯌꯨ ꯑꯃꯥ ꯎꯠꯂꯤ꯫ ꯃꯤꯠꯇꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ (oral temperature) ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯑꯗꯨ ꯆꯦꯅꯕꯥ ꯍꯣꯠꯅꯩ, ꯃꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯩ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯂꯒꯤ ꯃꯈꯥꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯊꯃꯗꯦ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯳ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ . ꯃꯁꯤꯗꯒꯤ ꯐꯪꯂꯤꯕꯥ ꯚꯦꯜꯌꯨ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯨꯝꯃꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯆꯦꯛ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯒꯗ꯭ꯔꯥ?

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯧꯖꯤꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯁꯦꯝ ꯁꯥꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯔꯦꯛꯇꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯃꯥ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯨꯝꯅꯥ ꯎꯔꯕꯁꯨ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯔꯤꯗꯤꯡ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯍꯥꯅꯕꯗꯥ, ꯃꯁꯤ ꯑꯆꯨꯝꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ:

  • ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯧꯁꯤꯜꯂꯤꯕ꯭ꯔꯥ? ꯅꯠꯔꯒꯥ ꯃꯍꯥꯛ ꯀꯝꯕꯂꯁꯤꯡꯗꯥ ꯂꯨꯄꯇꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯆꯩ ꯀꯌꯥ ꯁꯤꯖꯤꯟꯅꯈꯤꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯍꯥꯀꯄꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯕꯁꯨ, ꯃꯍꯥꯛꯀꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯤꯅꯠ 20ꯗꯒꯤ 30 ꯐꯥꯎꯕꯥ ꯉꯥꯏꯌꯨ꯫ ꯅꯠꯠꯔꯕꯗꯤ, ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ ꯍꯥꯌꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯎꯠꯄꯥ ꯌꯥꯏ, ꯃꯔꯃꯗꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯥꯅꯒꯤ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ꯫
  • ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯔꯤꯕꯥ ꯒ꯭ꯂꯥꯁ ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯁꯤꯡ ꯑꯗꯨ, ꯍꯥꯌꯕꯗꯤ ꯃꯥꯔꯕ꯭ꯌꯨꯔꯤ ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯊꯨꯒꯥꯏꯔꯕꯗꯤ, ꯃꯥꯔꯕ꯭ꯌꯨꯔꯤ ꯑꯗꯨ ꯂꯤꯛ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯒ꯭ꯂꯥꯁ ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯋꯥꯔꯜꯗ ꯍꯦꯜꯊ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯟ ꯐꯥꯑꯣꯕꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯁꯣꯏ ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗ꯭ꯔꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤ꯫ ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯊꯨꯅꯥ ꯆꯦꯛ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ, ꯐꯖꯅꯥ ꯄꯥꯕꯥ ꯉꯃꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯕꯤꯞ ꯇꯧꯏ꯫
  • ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯉꯕꯥ ꯁꯦꯂꯒꯤ ꯃꯈꯨꯠ ꯑꯗꯨ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯗꯕꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯁꯦꯡꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯗꯕꯅꯤ . ꯃꯁꯤ ꯐꯤꯕꯔ ꯆꯦꯛ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯅꯠꯠꯔꯕꯗꯤ ꯖꯔꯃꯁꯤꯡ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯨꯌꯥꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯈꯔꯥ ꯊꯥꯎ꯫ ꯃꯁꯤ ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤ (ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ . ꯏꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯑꯃꯁꯨ ꯐꯩ꯫ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯀꯟꯗꯣꯝ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯅꯒꯅꯤ꯫

ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯀꯔꯝꯅꯥ ꯊꯃꯒꯗꯒꯦ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯐꯤꯕꯔ ꯄꯦꯆ ꯑꯗꯨ ꯁꯦꯝ ꯁꯥꯔꯦ꯫ ꯃꯊꯪꯒꯤ ꯈꯣꯡꯊꯥꯡꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯍꯧ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯅꯨꯡꯉꯥꯏꯔꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯊꯝꯕꯅꯤ꯫ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯄꯣꯖꯤꯁꯟ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯑꯣꯡ ꯑꯅꯤ ꯂꯩ, ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯗꯨ ꯈꯜꯂꯨ꯫

ꯑꯍꯥꯅꯕꯥ ꯄꯥꯝꯕꯩ: ꯱.

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛꯇꯥ ꯊꯝꯃꯨ, ꯈꯣꯡ ꯍꯥꯝꯃꯨ . ꯅꯍꯥꯛꯅꯥ ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯒꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯠꯠꯔꯒꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯐꯃꯨꯡꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯊꯝꯕꯥ ꯌꯥꯏ, ꯈꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯐꯃꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯃꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯀꯄꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧ꯫ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯗꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯄꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯒꯅꯤ .

ꯑꯅꯤꯁꯨꯕꯥ ꯄꯥꯝꯕꯩ: ꯱.

ꯅꯠꯠꯔꯒꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯥꯌꯊꯣꯡꯅꯥ ꯊꯝꯃꯨ, ꯈꯣꯡ ꯑꯗꯨ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ, ꯑꯃꯁꯨꯡ ꯈꯨꯎ ꯑꯗꯨ ꯈꯣꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯄꯨꯁꯤꯜꯂꯨ . ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯃꯅꯥ ꯊꯝꯃꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨꯁꯨ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯆꯦꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯃꯥ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯀꯔꯝꯅꯥ ꯊꯝꯂꯕꯁꯨ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯁꯦꯀꯦꯟꯗ ꯑꯃꯐꯥꯑꯣꯕꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯐꯃꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯤꯒꯅꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯛꯅꯤꯡ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯐꯃꯗꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫

ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯦꯌꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯏꯅꯁꯥꯔꯒꯅꯤ? ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯒꯦ?

ꯍꯧꯖꯤꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯣꯏꯔꯦ꯫ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯧ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯇꯣꯞꯄꯥ ꯈꯨꯠꯁꯥ ꯑꯃꯅꯥ, ꯂꯨꯕ꯭ꯔꯤꯀꯦꯇꯦꯗ ꯀꯣꯇꯟ ꯁꯣꯕ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯟꯁꯤꯜ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯦꯅꯥꯜ ꯑꯣꯄꯅꯤꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ .

ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯏꯅꯁꯥꯔꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯍꯥꯄꯆꯤꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ 1⁄2ꯗꯒꯤ ꯏꯟꯆꯤ 1 ꯐꯥꯎꯕꯗꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯁꯦꯟꯇꯤꯃꯤꯇꯔꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯟꯇꯤꯃꯤꯇꯔ ꯱.꯲꯵ꯗꯒꯤ ꯲.꯵ ꯐꯥꯑꯣꯕꯥ . ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯒꯤ ꯁꯤꯂꯚꯥꯔ ꯇꯤꯞ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯔꯦꯛꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯒꯗꯕꯅꯤ . ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯂꯧꯁꯤꯅꯒꯅꯨ꯫ ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯈꯔꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯊꯃꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯛꯅꯕꯥ ꯃꯥꯔꯀꯁꯤꯡ ꯂꯩ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯗꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯣꯀꯦꯖ ꯑꯃꯥ ꯐꯥꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯨꯒꯥꯏꯒꯅꯨ . ꯈꯨꯗꯛꯇꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯐꯣꯔꯁ ꯇꯧꯗꯨꯅꯥ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯧ꯫
  • ꯅꯤꯗꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ...ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯦꯌꯥꯔ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯗꯦꯛꯁ ꯑꯃꯁꯨꯡ ꯃꯤꯗꯜ ꯐꯤꯉ꯭ꯒꯔ (ꯑꯅꯤꯁꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯨꯃꯁꯨꯕꯥ ꯐꯤꯉ꯭ꯒꯔ)ꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯦꯠꯅꯥ ꯊꯝꯃꯨ . ꯑꯇꯣꯞꯄꯥ ꯈꯨꯠ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯊꯝꯃꯨ꯫ ꯃꯁꯤꯅꯥ ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯨꯌꯥꯔ ꯑꯗꯨ ꯑꯀꯣꯌꯕꯗꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯉꯃꯍꯟꯗꯦ, ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯄꯣꯖꯤꯁꯟ ꯇꯧꯒꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯨ . ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯧ, ꯃꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯏꯁꯩ ꯑꯃꯥ ꯍꯨꯃꯎ, ꯃꯀꯣꯛ ꯊꯣꯡꯅꯥ ꯅꯣꯛꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯥ ꯅꯨꯡꯁꯤꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯥ ꯍꯧꯔꯕꯗꯤ, ꯂꯥꯏꯍꯧꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯃꯍꯥꯛ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯛꯀꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯩꯌꯨ꯫
  • ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯑꯗꯨ ꯕꯤꯞ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯎꯠꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯊꯝꯃꯨ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯎꯠꯄꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ ꯑꯃꯥ ꯆꯪꯏ꯫ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯈꯔꯅꯥ ꯁꯦꯀꯦꯟꯗ 10-30ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯔꯤꯗꯤꯡ ꯑꯃꯥ ꯄꯤ꯫

ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ?

ꯅꯤꯗꯜ ꯑꯗꯨꯅꯥ ꯑꯄꯥꯝꯕꯥ ꯚꯦꯜꯌꯨ ꯑꯗꯨ ꯌꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯤꯗꯜ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯧꯊꯣꯀꯎ꯫ ꯃꯐꯝ ꯑꯃꯗꯥ ꯚꯦꯜꯌꯨ ꯑꯗꯨ ꯏꯕꯤꯌꯨ, ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯍꯥꯌꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯃꯗꯨ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯤꯗꯜ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ, ꯃꯗꯨ ꯁꯨꯡꯗꯣꯛꯇꯨꯅꯥ ꯃꯗꯨꯒꯤ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯀꯦꯁ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯇꯧꯕꯒꯤꯗꯃꯛ ꯑꯗꯣꯝꯅꯥ ꯏꯁꯥꯕꯨ ꯆꯥꯎꯊꯣꯀꯆꯕꯥ ꯄꯣꯀꯄꯥ ꯌꯥꯏ!

ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ!

ꯑꯩꯍꯥꯛꯅꯥ ꯈꯉꯏ, ꯑꯍꯥꯅꯕꯗꯥ ꯃꯁꯤ ꯈꯔꯥ ꯑꯔꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯅꯤ-ꯑꯍꯨꯝ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯈꯣꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯇꯦ, ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯅꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯇꯧꯕꯥ ꯑꯁꯤꯅꯤ . ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯌꯥꯏꯐꯅꯕꯥ, ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯪꯖꯤꯅꯕꯅꯥ, ꯃꯍꯥꯀꯄꯨ ꯂꯥꯏꯍꯧ ꯍꯧꯒꯗ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯌꯥꯝ ꯋꯥꯡꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯕꯅꯥ, ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯅꯤꯡꯁꯤꯡꯍꯅꯒꯗ꯭ꯔꯥ?

  • ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯍꯤ 3ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯌꯦꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡꯗꯤ ꯔꯦꯛꯇꯦꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯃꯥ ꯂꯧꯕꯅꯤ꯫
  • ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯒ꯭ꯂꯥꯁ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ/ ꯃꯥꯔꯕ꯭ꯌꯨꯔꯤ ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯕꯥ ꯄꯤꯗꯦ!
  • ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯨꯌꯥꯔ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯁꯥꯄꯣꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
  • ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯨꯌꯥꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤꯒꯨꯝꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯅꯤꯗꯜ ꯑꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ 1⁄2 ꯅꯠꯠꯔꯒꯥ ꯏꯟꯆꯤ ꯑꯃꯥ (1.25 - 2.5 cm) ꯊꯥꯎ꯫ ꯃꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯐꯣꯔꯁ ꯑꯣꯏꯅꯥ ꯄꯨꯁꯤꯜꯂꯛꯂꯣꯏꯗꯕꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯔꯕꯗꯤ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫
  • ꯂꯥꯏꯍꯧ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯅꯥ ꯊꯝꯃꯨ , ꯃꯍꯥꯛꯀꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯀꯄꯨ ꯅꯨꯡꯁꯤꯅꯥ ꯂꯥꯏꯌꯦꯡꯎ꯫
  • ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ , ꯚꯦꯜꯌꯨ ꯑꯗꯨ ꯔꯦꯀꯣꯔꯗ ꯇꯧ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯊꯥ 3ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯍꯧꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ (ꯃꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯗꯥꯏꯔꯤꯌꯥ, [...]ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ ( ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ , ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯇꯨꯝꯕꯥ) ꯑꯁꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯑꯥꯔꯇꯤꯀꯜ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯥ ꯆꯦꯛ ꯇꯧꯅꯕꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯈꯛꯇꯥ ꯈꯟꯅꯈ꯭ꯔꯦ꯫ ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯗꯚꯥꯏꯖꯔꯤꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫

👩🏽 ⚕️ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)

💬 ꯊꯥ ꯳ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯂꯥꯏꯍꯧ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯔꯦꯛꯇꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯂꯧꯔꯤꯕꯅꯣ?

ꯌꯥꯝꯅꯥ ꯅꯧꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯀꯣꯔ ꯕꯣꯗꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫ 100%ꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯔꯤꯗꯤꯡ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯅꯠꯠꯔꯒꯥ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯒꯤ ꯂꯧꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ, ꯃꯗꯨ ꯔꯦꯛꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯅꯤ꯫

💬 ꯌꯨꯃꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯇꯤꯞ ꯑꯗꯨꯗꯥ ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤ (Vaseline) ꯈꯔꯥ ꯊꯥꯎ, ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯆꯦꯠꯅꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯊꯝꯃꯨ, ꯃꯗꯨ ꯏꯟꯆꯤ ꯇꯪꯈꯥꯌꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ꯫

💬 ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯂꯥꯏꯍꯧ ꯑꯁꯤ ꯀꯔꯤꯗꯒꯤ ꯍꯦꯜꯂꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯄꯨꯈꯠꯀꯗ꯭ꯔꯥ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯊꯥ 3ꯗꯒꯤ ꯇꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯔꯦꯛꯇꯦꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ 100.4°F (38°C) ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫


` ꯔꯦꯛꯇꯦꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯃꯥꯄꯜ, ꯑꯉꯥꯡꯒꯤ ꯐꯤꯚꯝ, ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ, ꯐꯤꯚꯝ ꯃꯥꯄꯜ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ , ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤ, ꯐꯤꯚꯝ ꯃꯥꯄꯂꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯥꯏꯍꯧ ꯍꯧꯒꯗ꯭ꯔꯥ? ꯔꯦꯛꯇꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯃꯥ ꯂꯧꯅꯕꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯇꯃꯁꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯥꯏꯍꯧ ꯍꯧꯒꯗ꯭ꯔꯥ? ꯔꯦꯛꯇꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯃꯥ ꯂꯧꯅꯕꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯇꯃꯁꯤ꯫

ꯃꯃꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯑꯀꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨ ꯑꯩꯅꯥ ꯈꯉꯏ꯫ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯊꯦꯡꯅꯩ, ꯅꯠꯇꯦ? ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯊꯥ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯍꯤ ꯑꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯨꯃꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯗꯣꯛꯇꯔꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯃꯑꯣꯡꯗꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯔꯦꯛꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯅꯤ꯫ ꯃꯁꯤ ꯈꯔꯥ ꯑꯆꯝꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯇꯁꯦꯡꯕꯗꯤ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯑꯃꯅꯤ꯫ ꯉꯁꯤꯗꯤ ꯃꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯔꯦꯛꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯆꯦꯛ ꯇꯧꯔꯤꯕꯅꯣ?

ꯍꯧꯖꯤꯛ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯀꯔꯤꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯆꯦꯛ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ? ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯑꯥꯔꯝꯄꯤꯠꯇꯒꯤ ꯆꯦꯛ ꯇꯧꯕꯥ ꯉꯃꯂꯣꯏꯗ꯭ꯔꯥ?" ꯇꯁꯦꯡꯕꯗꯤ, ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯀꯣꯔ ꯕꯣꯗꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯃꯗꯨ ꯔꯦꯛꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯦꯄꯊꯣꯀꯄꯅꯤ꯫ ꯑꯥꯔꯃꯄꯤꯇꯇꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ (axillary temperature) ꯆꯦꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯁꯦꯡꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯅꯦꯝꯕꯥ ꯚꯦꯜꯌꯨ ꯑꯃꯥ ꯎꯠꯂꯤ꯫ ꯃꯤꯠꯇꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ (oral temperature) ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯑꯗꯨ ꯆꯦꯅꯕꯥ ꯍꯣꯠꯅꯩ, ꯃꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯩ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯂꯣꯂꯒꯤ ꯃꯈꯥꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯊꯃꯗꯦ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯏ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯳ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ . ꯃꯁꯤꯗꯒꯤ ꯐꯪꯂꯤꯕꯥ ꯚꯦꯜꯌꯨ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯨꯝꯃꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯆꯦꯛ ꯇꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯒꯗ꯭ꯔꯥ?

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯍꯧꯖꯤꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯁꯦꯝ ꯁꯥꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯔꯦꯛꯇꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯃꯥ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯨꯝꯅꯥ ꯎꯔꯕꯁꯨ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯔꯤꯗꯤꯡ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯐꯇꯤꯒꯤꯗꯃꯛ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯅꯨꯡꯉꯥꯏꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯑꯍꯥꯅꯕꯗꯥ, ꯃꯁꯤ ꯑꯆꯨꯝꯕꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯤꯌꯨ:

  • ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯧꯁꯤꯜꯂꯤꯕ꯭ꯔꯥ? ꯅꯠꯔꯒꯥ ꯃꯍꯥꯛ ꯀꯝꯕꯂꯁꯤꯡꯗꯥ ꯂꯨꯄꯇꯨꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯣꯠꯆꯩ ꯀꯌꯥ ꯁꯤꯖꯤꯟꯅꯈꯤꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯍꯥꯀꯄꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯕꯁꯨ, ꯃꯍꯥꯛꯀꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯂꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯤꯅꯠ 20ꯗꯒꯤ 30 ꯐꯥꯎꯕꯥ ꯉꯥꯏꯌꯨ꯫ ꯅꯠꯠꯔꯕꯗꯤ, ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯇꯁꯦꯡꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ ꯍꯥꯌꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯎꯠꯄꯥ ꯌꯥꯏ, ꯃꯔꯃꯗꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯥꯅꯒꯤ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ꯫
  • ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯔꯤꯕꯥ ꯒ꯭ꯂꯥꯁ ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯁꯤꯡ ꯑꯗꯨ, ꯍꯥꯌꯕꯗꯤ ꯃꯥꯔꯕ꯭ꯌꯨꯔꯤ ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯊꯨꯒꯥꯏꯔꯕꯗꯤ, ꯃꯥꯔꯕ꯭ꯌꯨꯔꯤ ꯑꯗꯨ ꯂꯤꯛ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯒ꯭ꯂꯥꯁ ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯋꯥꯔꯜꯗ ꯍꯦꯜꯊ ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯟ ꯐꯥꯑꯣꯕꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯁꯣꯏ ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗ꯭ꯔꯤ ꯍꯥꯌꯅꯥ ꯍꯥꯌꯔꯤ꯫ ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯊꯨꯅꯥ ꯆꯦꯛ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ, ꯐꯖꯅꯥ ꯄꯥꯕꯥ ꯉꯃꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯕꯤꯞ ꯇꯧꯏ꯫
  • ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯒꯤ ꯃꯊꯛꯇꯥ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯉꯕꯥ ꯁꯦꯂꯒꯤ ꯃꯈꯨꯠ ꯑꯗꯨ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯗꯕꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯁꯦꯡꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯗꯕꯅꯤ . ꯃꯁꯤ ꯐꯤꯕꯔ ꯆꯦꯛ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯅꯠꯠꯔꯕꯗꯤ ꯖꯔꯃꯁꯤꯡ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯨꯌꯥꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯈꯔꯥ ꯊꯥꯎ꯫ ꯃꯁꯤ ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤ (ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ . ꯏꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯑꯃꯁꯨ ꯐꯩ꯫ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯀꯟꯗꯣꯝ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯅꯒꯅꯤ꯫

ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯀꯔꯝꯅꯥ ꯊꯃꯒꯗꯒꯦ?

ꯑꯣꯀꯦ, ꯍꯧꯖꯤꯛ ꯐꯤꯕꯔ ꯄꯦꯆ ꯑꯗꯨ ꯁꯦꯝ ꯁꯥꯔꯦ꯫ ꯃꯊꯪꯒꯤ ꯈꯣꯡꯊꯥꯡꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯏꯍꯧ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯅꯨꯡꯉꯥꯏꯔꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯊꯝꯕꯅꯤ꯫ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯈꯣꯌꯒꯤꯗꯃꯛꯇꯥ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯄꯣꯖꯤꯁꯟ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯑꯣꯡ ꯑꯅꯤ ꯂꯩ, ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯗꯨ ꯈꯜꯂꯨ꯫

ꯑꯍꯥꯅꯕꯥ ꯄꯥꯝꯕꯩ: ꯱.

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛꯇꯥ ꯊꯝꯃꯨ, ꯈꯣꯡ ꯍꯥꯝꯃꯨ . ꯅꯍꯥꯛꯅꯥ ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯒꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯅꯠꯠꯔꯒꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯐꯃꯨꯡꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯊꯝꯕꯥ ꯌꯥꯏ, ꯈꯣꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯐꯃꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯃꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯀꯄꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧ꯫ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯗꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯄꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯒꯅꯤ .

ꯑꯅꯤꯁꯨꯕꯥ ꯄꯥꯝꯕꯩ: ꯱.

ꯅꯠꯠꯔꯒꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯥꯌꯊꯣꯡꯅꯥ ꯊꯝꯃꯨ, ꯈꯣꯡ ꯑꯗꯨ ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ, ꯑꯃꯁꯨꯡ ꯈꯨꯎ ꯑꯗꯨ ꯈꯣꯡꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯄꯨꯁꯤꯜꯂꯨ . ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯃꯅꯥ ꯊꯝꯃꯨ꯫ ꯅꯍꯥꯛꯅꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨꯁꯨ ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯆꯦꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯃꯥ ꯈꯔꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯅꯤ꯫

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯀꯔꯝꯅꯥ ꯊꯝꯂꯕꯁꯨ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯁꯦꯀꯦꯟꯗ ꯑꯃꯐꯥꯑꯣꯕꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯐꯃꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯤꯒꯅꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯛꯅꯤꯡ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯐꯃꯗꯥ ꯂꯩꯒꯗꯕꯅꯤ꯫

ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯦꯌꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯏꯅꯁꯥꯔꯒꯅꯤ? ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯒꯦ?

ꯍꯧꯖꯤꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯣꯏꯔꯦ꯫ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯧ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯇꯣꯞꯄꯥ ꯈꯨꯠꯁꯥ ꯑꯃꯅꯥ, ꯂꯨꯕ꯭ꯔꯤꯀꯦꯇꯦꯗ ꯀꯣꯇꯟ ꯁꯣꯕ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯟꯁꯤꯜ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯑꯦꯅꯥꯜ ꯑꯣꯄꯅꯤꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ .

ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯏꯅꯁꯥꯔꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯍꯥꯄꯆꯤꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ 1⁄2ꯗꯒꯤ ꯏꯟꯆꯤ 1 ꯐꯥꯎꯕꯗꯤ ꯃꯇꯤꯛ ꯆꯥꯕꯅꯤ꯫ ꯍꯥꯌꯕꯗꯤ ꯁꯦꯟꯇꯤꯃꯤꯇꯔꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯦꯟꯇꯤꯃꯤꯇꯔ ꯱.꯲꯵ꯗꯒꯤ ꯲.꯵ ꯐꯥꯑꯣꯕꯥ . ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯒꯤ ꯁꯤꯂꯚꯥꯔ ꯇꯤꯞ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯔꯦꯛꯇꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯒꯗꯕꯅꯤ . ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯂꯧꯁꯤꯅꯒꯅꯨ꯫ ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯈꯔꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯞꯅꯥ ꯊꯃꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯛꯅꯕꯥ ꯃꯥꯔꯀꯁꯤꯡ ꯂꯩ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯆꯦꯀꯁꯤꯅꯕꯤꯌꯨ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯗꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯣꯀꯦꯖ ꯑꯃꯥ ꯐꯥꯎꯔꯕꯗꯤ, ꯃꯗꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯨꯒꯥꯏꯒꯅꯨ . ꯈꯨꯗꯛꯇꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯐꯣꯔꯁ ꯇꯧꯗꯨꯅꯥ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯧ꯫
  • ꯅꯤꯗꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯀꯤ...ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯦꯌꯥꯔ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯏꯟꯗꯦꯛꯁ ꯑꯃꯁꯨꯡ ꯃꯤꯗꯜ ꯐꯤꯉ꯭ꯒꯔ (ꯑꯅꯤꯁꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯍꯨꯃꯁꯨꯕꯥ ꯐꯤꯉ꯭ꯒꯔ)ꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯦꯠꯅꯥ ꯊꯝꯃꯨ . ꯑꯇꯣꯞꯄꯥ ꯈꯨꯠ ꯑꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯊꯝꯃꯨ꯫ ꯃꯁꯤꯅꯥ ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯨꯌꯥꯔ ꯑꯗꯨ ꯑꯀꯣꯌꯕꯗꯥ ꯆꯠꯊꯣꯛ-ꯆꯠꯁꯤꯟ ꯇꯧꯕꯥ ꯉꯃꯍꯟꯗꯦ, ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯄꯣꯖꯤꯁꯟ ꯇꯧꯒꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯨ . ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯧ, ꯃꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯏꯁꯩ ꯑꯃꯥ ꯍꯨꯃꯎ, ꯃꯀꯣꯛ ꯊꯣꯡꯅꯥ ꯅꯣꯛꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯥ ꯅꯨꯡꯁꯤꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯧ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯥ ꯍꯧꯔꯕꯗꯤ, ꯂꯥꯏꯍꯧꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯃꯍꯥꯛ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ . ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯛꯀꯅꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯩꯌꯨ꯫
  • ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯑꯗꯨ ꯕꯤꯞ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯎꯠꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯊꯝꯃꯨ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯎꯠꯄꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ ꯑꯃꯥ ꯆꯪꯏ꯫ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯈꯔꯅꯥ ꯁꯦꯀꯦꯟꯗ 10-30ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯔꯤꯗꯤꯡ ꯑꯃꯥ ꯄꯤ꯫

ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ?

ꯅꯤꯗꯜ ꯑꯗꯨꯅꯥ ꯑꯄꯥꯝꯕꯥ ꯚꯦꯜꯌꯨ ꯑꯗꯨ ꯌꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯤꯗꯜ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯧꯊꯣꯀꯎ꯫ ꯃꯐꯝ ꯑꯃꯗꯥ ꯚꯦꯜꯌꯨ ꯑꯗꯨ ꯏꯕꯤꯌꯨ, ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯍꯥꯌꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯃꯗꯨ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯤꯗꯜ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ, ꯃꯗꯨ ꯁꯨꯡꯗꯣꯛꯇꯨꯅꯥ ꯃꯗꯨꯒꯤ ꯄ꯭ꯔꯣꯇꯦꯛꯇꯤꯚ ꯀꯦꯁ ꯑꯗꯨꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯗꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯀꯄꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯇꯧꯕꯒꯤꯗꯃꯛ ꯑꯗꯣꯝꯅꯥ ꯏꯁꯥꯕꯨ ꯆꯥꯎꯊꯣꯀꯆꯕꯥ ꯄꯣꯀꯄꯥ ꯌꯥꯏ!

ꯂꯥꯡꯇꯛꯅꯒꯅꯨ, ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ!

ꯑꯩꯍꯥꯛꯅꯥ ꯈꯉꯏ, ꯑꯍꯥꯅꯕꯗꯥ ꯃꯁꯤ ꯈꯔꯥ ꯑꯔꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯡꯇꯛꯅꯕꯥ ꯐꯥꯑꯣꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯅꯤ-ꯑꯍꯨꯝ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯈꯣꯌꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯅꯠꯇꯦ, ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯩꯅꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯇꯧꯕꯥ ꯑꯁꯤꯅꯤ . ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯌꯥꯏꯐꯅꯕꯥ, ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯗꯥ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯪꯖꯤꯅꯕꯅꯥ, ꯃꯍꯥꯀꯄꯨ ꯂꯥꯏꯍꯧ ꯍꯧꯒꯗ꯭ꯔꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯌꯥꯝ ꯋꯥꯡꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯆꯨꯝꯅꯥ ꯈꯪꯕꯅꯥ, ꯃꯊꯪꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯂꯦꯄꯊꯣꯀꯄꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫

ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫

ꯑꯣꯀꯦ, ꯑꯗꯨꯅꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯑꯗꯣꯝꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯅꯤꯡꯁꯤꯡꯍꯅꯒꯗ꯭ꯔꯥ?

  • ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯆꯍꯤ 3ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯌꯦꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯐꯕꯥ ꯃꯑꯣꯡꯗꯤ ꯔꯦꯛꯇꯦꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯃꯥ ꯂꯧꯕꯅꯤ꯫
  • ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯈꯛꯇꯃꯛ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯒ꯭ꯂꯥꯁ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ/ ꯃꯥꯔꯕ꯭ꯌꯨꯔꯤ ꯊꯥꯔꯃꯣꯃꯤꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯕꯥ ꯄꯤꯗꯦ!
  • ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯨꯌꯥꯔ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯁꯥꯄꯣꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
  • ꯕꯦꯝꯕꯣꯛ ꯁ꯭ꯀꯨꯌꯥꯔꯒꯤ ꯃꯊꯛꯇꯥ ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤꯒꯨꯝꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
  • ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯅꯤꯗꯜ ꯑꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ 1⁄2 ꯅꯠꯠꯔꯒꯥ ꯏꯟꯆꯤ ꯑꯃꯥ (1.25 - 2.5 cm) ꯊꯥꯎ꯫ ꯃꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯐꯣꯔꯁ ꯑꯣꯏꯅꯥ ꯄꯨꯁꯤꯜꯂꯛꯂꯣꯏꯗꯕꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯐꯥꯎꯔꯕꯗꯤ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫
  • ꯂꯥꯏꯍꯧ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯅꯥ ꯊꯝꯃꯨ , ꯃꯍꯥꯛꯀꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯋꯥꯔꯤ-ꯋꯥꯇꯥꯏ ꯁꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯀꯄꯨ ꯅꯨꯡꯁꯤꯅꯥ ꯂꯥꯏꯌꯦꯡꯎ꯫
  • ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯂꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ , ꯚꯦꯜꯌꯨ ꯑꯗꯨ ꯔꯦꯀꯣꯔꯗ ꯇꯧ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯂꯥꯏꯍꯧ ꯍꯧꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯗꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯊꯥ 3ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯍꯧꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ (ꯃꯆꯥꯛ ꯆꯥꯕꯥ ꯋꯥꯠꯄꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯗꯥꯏꯔꯤꯌꯥ, [...]ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯠꯔꯕꯗꯤ ( ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ , ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯇꯨꯝꯕꯥ) ꯑꯁꯤ ꯈꯨꯗꯛꯇꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯑꯥꯔꯇꯤꯀꯜ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯥꯏꯍꯧ ꯑꯃꯥ ꯆꯦꯛ ꯇꯧꯅꯕꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯗꯨ ꯈꯛꯇꯥ ꯈꯟꯅꯈ꯭ꯔꯦ꯫ ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯗꯚꯥꯏꯖꯔꯤꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫

👩🏽 ⚕️ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)

💬 ꯊꯥ ꯳ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯂꯥꯏꯍꯧ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯤꯗꯃꯛ ꯔꯦꯛꯇꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯂꯧꯔꯤꯕꯅꯣ?

ꯌꯥꯝꯅꯥ ꯅꯧꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯀꯣꯔ ꯕꯣꯗꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏ꯫ 100%ꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯔꯤꯗꯤꯡ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯀꯣꯛ ꯅꯠꯠꯔꯒꯥ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯒꯤ ꯂꯧꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ, ꯃꯗꯨ ꯔꯦꯛꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯂꯧꯕꯅꯤ꯫

💬 ꯌꯨꯃꯗꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯝꯅꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯇꯤꯞ ꯑꯗꯨꯗꯥ ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤ (Vaseline) ꯈꯔꯥ ꯊꯥꯎ, ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯆꯦꯠꯅꯥ ꯊꯝꯃꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯊꯝꯃꯨ, ꯃꯗꯨ ꯏꯟꯆꯤ ꯇꯪꯈꯥꯌꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯠꯂꯣꯏꯗꯕꯅꯤ꯫

💬 ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯂꯥꯏꯍꯧ ꯑꯁꯤ ꯀꯔꯤꯗꯒꯤ ꯍꯦꯜꯂꯕꯗꯤ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯄꯨꯈꯠꯀꯗ꯭ꯔꯥ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯊꯥ 3ꯗꯒꯤ ꯇꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯔꯦꯛꯇꯦꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨ 100.4°F (38°C) ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯗꯥ ꯄꯨꯈꯠꯀꯗꯕꯅꯤ꯫


` ꯔꯦꯛꯇꯦꯜ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯃꯥꯄꯜ, ꯑꯉꯥꯡꯒꯤ ꯐꯤꯚꯝ, ꯗꯤꯖꯤꯇꯦꯜ ꯊꯥꯔꯃꯣꯃꯤꯇꯔ, ꯐꯤꯚꯝ ꯃꯥꯄꯜ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ , ꯄꯦꯠꯔꯣꯂꯤꯌꯝ ꯖꯦꯂꯤ, ꯐꯤꯚꯝ ꯃꯥꯄꯂꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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