ꯍꯀꯆꯥꯡꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯕꯦꯜꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯔꯨꯕꯥ "ꯏꯁ꯭ꯕꯔꯒꯤ ꯂꯥꯌꯅꯥ" ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯂꯁꯤ - ꯍꯥꯌꯕꯗꯤ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ?

"ꯏꯁ꯭ꯕꯔꯒꯤ ꯂꯥꯌꯅꯥ" ꯀꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯥꯕꯤꯔꯝꯂꯒꯅꯤ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤꯗꯥ ꯑꯀꯤꯕꯥ ꯐꯥꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯥꯏꯀꯩ ꯑꯃꯗꯥ ꯕꯦꯟꯗ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ, ꯈꯔꯥ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔ ꯊꯣꯀꯍꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯋꯥꯍꯟꯊꯣꯛꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯅꯠꯔꯒꯥ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯀꯔꯤꯅꯣ, ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯣꯛꯀꯗꯒꯦ, ꯃꯁꯤꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯗꯒꯤ ꯀꯔꯝꯅꯥ ꯉꯥꯀꯊꯣꯛꯀꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯅꯔꯚꯁꯤꯡ (ꯅꯔꯚꯁꯤꯡꯁꯨ ꯀꯧꯕꯥ) ꯏꯅꯐꯦꯛꯇ ꯇꯧꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯔꯦꯁꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯕꯨ ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯔꯦꯁꯃꯁꯤꯡ ꯑꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯥꯌꯀꯩ ꯑꯃꯈꯛꯇꯗꯥ , ꯕꯦꯜꯇ ꯑꯃꯒꯨꯝꯅꯥ ꯊꯣꯀꯏ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯈꯔꯅꯥ ꯃꯁꯤꯕꯨ "ꯕꯦꯜꯇꯒꯨꯝꯅꯥ ꯂꯥꯀꯄꯥ ꯂꯥꯌꯅꯥ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤ ꯈꯣꯡꯗꯥ ꯁꯥꯊꯤꯕꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯣꯀꯏ꯫

ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯄꯒꯦ? ꯀꯔꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ?

ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯚꯦꯔꯤꯁꯦꯂꯥ-ꯖꯣꯁ꯭ꯇꯔ ꯚꯥꯏꯔꯁ . ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯥꯀꯈꯤꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯅꯤꯡꯁꯤꯡꯂꯤꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨꯃꯀꯅꯤ꯫

ꯑꯗꯨꯅꯥ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯗꯒꯤ ꯐꯒꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯚꯦꯔꯤꯁꯦꯂꯥ-ꯖꯣꯁ꯭ꯇꯔ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯐꯝ ꯈꯔꯗꯥ ꯁꯨꯃꯍꯠꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯑꯣꯏꯅꯥ ꯂꯩ . ꯃꯁꯤ ꯂꯣꯠꯁꯤꯜꯂꯀꯄꯒꯨꯝꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯚꯥꯏꯔꯁ ꯑꯁꯤꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯆꯍꯤ ꯀꯌꯥ ꯁꯨꯡꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯔꯝ ꯈꯔꯗꯒꯤ – ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯆꯍꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ (ꯃꯍꯧꯁꯥꯅꯥ ꯆꯍꯤ 50 ꯁꯨꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ), ꯍꯀꯆꯥꯡꯒꯤ ꯏꯝꯝꯌꯨꯅꯤꯇꯤ ꯍꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ (i.e. ꯍꯀꯆꯥꯡꯅꯥ ꯂꯥꯌꯅꯥ ꯂꯥꯀꯁꯤꯅꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯗꯨ ꯍꯟꯊꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ), ꯅꯠꯠꯔꯒꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯂꯩꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯦꯟꯁꯔꯒꯤ ꯍꯤꯗꯥꯀꯁꯤꯡ)ꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ – ꯁꯨꯔꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯍꯧꯔꯀꯏ꯫ ꯃꯗꯨꯗꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯑꯣꯏꯅꯥ ꯊꯣꯔꯀꯏ꯫

ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ, ꯇꯤꯟ-ꯀꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯇꯨꯡꯗꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯂꯩ ꯍꯥꯌꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯃꯨꯀꯈꯛꯇꯪ ꯁꯤꯉ꯭ꯒꯥꯄꯨ ꯊꯣꯀꯏ꯫ ꯑꯅꯤꯁꯨꯕꯥ ꯑꯣꯏꯅꯥ ꯁꯉ꯭ꯒꯣꯝ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ, ꯑꯗꯨꯕꯨ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯅꯠꯇꯦ꯫

ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯑꯁꯤ ꯆꯍꯤ 50ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯩꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯃꯁꯤꯅꯥ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯉꯕꯤꯔꯤꯕꯒꯦ?

ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯔꯥ ꯇꯣꯉꯥꯜꯂꯤ꯫ ꯔꯦꯁꯝ ꯂꯥꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯑꯇꯩ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

• ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ (ꯔꯦꯁꯝ ꯊꯣꯛꯂꯛꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ): ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯔꯦꯁꯝ ꯑꯗꯨ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯨꯃꯤꯠ 1ꯗꯒꯤ 5 ꯐꯥꯎꯕꯥ) ꯅꯍꯥꯛꯅꯥ ꯔꯦꯁꯝ ꯑꯗꯨꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ, ꯁꯣꯟꯊꯕꯥ, ꯁꯣꯟꯊꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯗꯤ ꯈꯣꯡꯎꯞ, ꯈꯣꯡꯎꯞ , ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯃꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯃꯩꯁꯥ (burning sensation) ꯑꯃꯒꯨꯝꯅꯥ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯑꯍꯥꯅꯕꯥ ꯈꯨꯗꯃꯅꯤ꯫

• ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ (Blisters): ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯅꯨꯃꯤꯠ ꯑꯃꯗꯒꯤ ꯅꯨꯃꯤꯠ ꯃꯉꯥꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯑꯅꯥꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ (ꯑꯄꯤꯀꯄꯥ ꯕꯝꯄꯁꯤꯡ) ꯂꯥꯀꯄꯥ ꯍꯧꯔꯛꯀꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯈꯛꯇꯗꯥ (ꯑꯔꯥꯞꯄꯥ ꯃꯐꯝ ꯈꯛꯇꯗꯥ, ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯃꯐꯝ ꯈꯛꯇꯗꯥ) ꯂꯩ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯣꯛꯇꯥ ꯕꯦꯜꯇ ꯃꯈꯂꯒꯤ ꯕꯦꯟꯗ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯥꯌꯒꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯗꯥ (ꯃꯀꯣꯛ, ꯈꯣꯡ, ꯈꯣꯡ) ꯁ꯭ꯠꯔꯤꯞ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯌꯥꯏ꯫

ꯈꯅꯕꯤꯌꯨ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯥꯏꯀꯩ ꯑꯃꯈꯛꯇꯗꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯄꯦꯟꯇꯤꯡ ꯑꯃꯥ ꯁꯦꯃꯈꯤꯕꯒꯨꯝ ꯎꯏ, ꯃꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯏꯁꯤꯡꯒꯤ ꯏꯆꯦꯜ ꯈꯔꯥ ꯌꯥꯑꯣꯏ꯫

• ꯕ꯭ꯂꯤꯁ꯭ꯇꯔ ꯐꯣꯔꯃꯦꯁꯟ (Blister formation): ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯨꯁ-ꯐꯤꯜ ꯑꯣꯏꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯣꯏꯅꯥ ꯁꯦꯃꯒꯠꯂꯀꯏ꯫ ꯅꯨꯃꯤꯠ 7ꯗꯒꯤ 10 ꯐꯥꯎꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯁ꯭ꯛꯌꯥꯕ ꯑꯃꯥ ꯁꯦꯝꯃꯤ . ꯍꯥꯌꯔꯤꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯑꯁꯤ ꯃꯆꯨ ꯁꯪꯂꯕꯥ ꯌꯦꯔꯨꯝ ꯀꯣꯀꯐꯃꯁꯤꯡꯅꯤ꯫

• ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ (healing): ꯁꯦꯝꯂꯤꯕꯥ ꯈꯣꯡ-ꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯅꯨꯃꯤꯠ 2ꯗꯒꯤ 4 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯨꯃꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯐꯃꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯗꯥ ꯃꯆꯨ ꯁꯪꯂꯕꯥ (ꯈꯣꯡꯆꯠ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯌꯥꯏ) ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯃꯤꯑꯣꯏ ꯈꯔꯗꯗꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯈꯛꯇꯃꯛ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯗꯗꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯐꯒꯠꯂꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ (ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯇꯨꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯒꯅꯤ)꯫

ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯑꯁꯤ ꯂꯧꯅꯒꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯂꯩꯕ꯭ꯔꯥ?

ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯍꯥꯌꯕꯗꯤ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯁꯣꯛꯅ-ꯁꯝꯅꯕꯈꯛꯇꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯇꯧꯔꯣꯏ꯫

ꯑꯗꯨꯕꯨ, ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯂꯩꯔꯤ꯫ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯍꯨꯔꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯚꯦꯔꯤꯁꯦꯂꯥ-ꯖꯣꯁ꯭ꯇꯔ ꯚꯥꯏꯔꯁ ꯌꯥꯎꯏ꯫ ꯑꯗꯨꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯆꯤꯀꯅꯄꯣꯛꯁꯀꯤ ꯂꯥꯌꯅꯥ ꯅꯥꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥꯒꯤ ꯇꯤꯀꯥ ꯊꯥꯗꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯗꯨꯒꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯕꯗꯤ, ꯍꯥꯌꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯈꯣꯌꯅꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯗꯨꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯐ꯭ꯂꯨꯏꯗ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯃꯤꯑꯣꯏ ꯑꯗꯨꯅꯥ ꯆꯤꯀꯅꯄꯣꯛꯁꯀꯤ ꯂꯥꯌꯅꯥꯅꯥ ꯅꯥꯕꯥ ꯌꯥꯏ, ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ:

• ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯊꯃꯒꯗꯕꯅꯤ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯁꯦꯡꯅꯥ, ꯅꯟ-ꯁ꯭ꯇꯤꯛ ꯒꯣꯖ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯅꯥ)꯫
• ꯅꯍꯥꯛꯅꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯒꯗꯕꯅꯤ꯫
• ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯁꯥꯄꯣꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯛꯀꯗꯕꯅꯤ꯫
• ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡ, ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯀꯦꯟꯁꯔ ꯄꯦꯁꯦꯟꯇꯁꯤꯡ, HIV ꯄꯦꯁꯦꯟꯇꯁꯤꯡ, ꯑꯣꯔꯒꯥꯟ ꯇ꯭ꯔꯥꯟꯁꯞꯂꯥꯟꯇ ꯂꯧꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ)ꯒꯥ ꯅꯛꯅꯥ ꯀꯟꯇꯦꯛꯇ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯨꯡꯗꯣꯛꯇꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯨꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯐꯥꯎꯕꯗꯥ꯫

ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯁꯨꯃꯗꯣꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯨꯁ꯭ꯠ ꯑꯣꯚꯔ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯂꯧꯅꯒꯅꯕꯥ ꯑꯣꯏꯔꯔꯣꯏ꯫

ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯀꯁꯤꯜꯂꯕꯁꯨ, ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯌꯥꯏ . ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

• ꯄꯣꯁ꯭ꯇꯍꯥꯔꯄꯦꯇꯤꯛ ꯅ꯭ꯌꯨꯔꯂꯖꯤꯌꯥ (PHN): ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯁꯛ ꯑꯁꯤ, ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯔꯦꯁ ꯑꯁꯤ ꯁꯦꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯥ ꯀꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯆꯍꯤ ꯀꯌꯥ ꯐꯥꯎꯕꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯁꯥꯊꯤꯕꯥ ꯅꯔꯚ ꯄꯦꯏꯟ ꯑꯁꯤꯅꯥ ꯃꯁꯛ ꯇꯥꯀꯏ꯫ ꯃꯁꯤ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ (ꯆꯍꯤ 60ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ) ꯍꯦꯟꯅꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯂꯦꯞꯇꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯈꯣꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯁꯤꯠꯅꯥ ꯍꯨꯝꯂꯀꯄꯥ ꯃꯇꯃꯗꯁꯨ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯅꯗꯥ ꯑꯆꯧꯕꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
• ꯈꯣꯡ-ꯈꯨꯠꯀꯤ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ: ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ (blisters) ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯗ꯭ꯔꯕꯗꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯐꯝ ꯑꯗꯨ ꯂꯥꯂꯍꯧꯕꯥ, ꯁꯣꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫
• ꯃꯤꯠꯇꯥ ꯊꯣꯀꯄꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ: ꯃꯥꯌꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯀꯣꯛꯇꯥ, ꯃꯤꯠꯀꯤ ꯑꯀꯣꯌꯕꯗꯥ, ꯑꯃꯁꯨꯡ ꯅꯥꯀꯣꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ ( ꯑꯐꯊꯥꯂꯃꯤꯛ ꯖꯣꯁ꯭ꯇꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ) ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ (singles) ꯑꯁꯤꯅꯥ ꯃꯤꯠꯇꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯤꯠ ꯎꯗꯕꯥ, ꯒ꯭ꯂꯣꯀꯣꯃꯥ ꯑꯃꯁꯨꯡ ꯃꯃꯤꯠ ꯇꯥꯡꯕꯥ ꯐꯥꯎꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯀꯣꯛꯇꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯠꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯗꯤ ꯑꯣꯐꯊꯥꯂꯃꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫
• ꯑꯇꯩ ꯅꯔꯚ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ: ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ, ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯅꯥ ꯕ꯭ꯔꯦꯟ (ꯑꯦꯅꯁꯦꯐꯦꯂꯥꯏꯇꯤꯁ) ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ (myelitis)ꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯁꯤꯅꯥ ꯐꯦꯁꯤꯑꯦꯜ ꯅꯔꯚꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯐꯦꯁꯤꯑꯦꯜ ꯄꯦꯔꯥꯂꯥꯏꯁꯤꯁ, ꯅꯥꯀꯣꯡ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯕꯨ ꯔꯥꯃꯁꯦ ꯍꯟꯇ ꯁꯤꯟꯗꯣꯝ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯩ꯫ ꯕꯦꯂꯦꯟꯁ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯥꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯁꯤꯁꯨ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯧꯔꯀꯄꯒꯤ ꯄꯨꯡ 72 (ꯅꯨꯃꯤꯠ 3ꯅꯤ)ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯔꯕꯗꯤ (ꯑꯍꯥꯅꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ) ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯊꯨꯅꯥ ꯐꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ, ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯈꯤꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯄꯤ.ꯑꯩꯆ.ꯑꯦꯟ.) ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯗꯤ:

• ꯑꯦꯟꯇꯤꯚꯥꯏꯔꯦꯜ ꯍꯤꯗꯥꯀꯁꯤꯡ: ꯃꯁꯤꯅꯥ ꯚꯥꯏꯔꯁ ꯑꯁꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ, ꯑꯅꯥꯕꯒꯤ ꯃꯇꯝ ꯀꯨꯏꯅꯥ ꯆꯠꯍꯜꯂꯤ, ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯐꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, `(Acyclovir)`, `(Valacyclovir)`, `(Famciclovir)` ꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯷ꯇꯒꯤ ꯱꯰ ꯐꯥꯑꯣꯕꯥ ꯄꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯄꯤꯔꯤꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯒꯤ ꯑꯣꯏꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯗꯣꯖ ꯑꯗꯨꯗꯥ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
• ꯄꯦꯟ ꯔꯤꯂꯤꯚꯔꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯄꯦꯔꯥꯁꯤꯇꯥꯃꯣꯜ ꯅꯠꯠꯔꯒꯥ NSAIDꯁꯤꯡ (e.g. Ibuprofen )ꯒꯨꯝꯕꯥ ꯑꯣꯚꯔ-ꯗꯤ-ꯀꯎꯟꯇꯔ ꯄꯦꯟ ꯔꯤꯂꯤꯚꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯅꯕꯥ ꯄꯦꯟ ꯔꯤꯂꯤꯚꯔꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯅꯔꯚꯀꯤ ꯑꯅꯥꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯒꯕꯥꯄꯦꯟꯇꯤꯟ, ꯄ꯭ꯔꯦꯒꯥꯕꯥꯂꯤꯟ) ꯐꯥꯎꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
• ꯑꯇꯩ ꯀ꯭ꯔꯤꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯅꯍꯥꯛꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯀꯦꯂꯥꯃꯤꯟ ꯂꯣꯁꯅꯒꯨꯝꯕꯥ ꯀ꯭ꯔꯤꯃꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯑꯇꯩ ꯀ꯭ꯔꯤꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯁ꯭ꯇꯦꯔꯣꯏꯗ ꯀ꯭ꯔꯤꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯄꯤꯖꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫

ꯌꯨꯃꯗꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯀꯁꯤꯡ:

• ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯒꯤ ꯃꯐꯝ ꯑꯗꯨ ꯁꯦꯡꯅꯥ ꯊꯝꯃꯨ꯫ ꯅꯣꯡꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯑꯃꯨꯛꯇꯪ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯏꯁꯤꯡꯅꯥ (ꯁꯥꯄꯣꯟ ꯌꯥꯎꯗꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯁꯥꯄꯣꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ) ꯁꯦꯡꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯣꯏꯂꯦꯠ ꯑꯃꯅꯥ ꯁꯨꯡꯗꯣꯀꯎ꯫
• ꯅꯍꯥꯛꯅꯥ ꯀꯨꯜ ꯀꯝꯞꯔꯦꯁꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯁꯦꯡꯕꯥ ꯐꯤ ꯑꯃꯥ ꯑꯀꯪꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ, ꯃꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 15-20 ꯐꯥꯎꯕꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔ ꯑꯗꯨꯗꯥ ꯊꯝꯃꯨ꯫ ꯃꯁꯤ ꯅꯣꯡꯃꯗꯥ ꯀꯌꯥꯃꯔꯨꯝ ꯇꯧꯒꯗꯕꯅꯤ꯫
• ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯌꯥꯍꯅꯒꯗꯕꯥ ꯂꯨꯕꯥ, ꯁꯨꯇꯤꯒꯤ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯑꯀꯅꯕꯥ, ꯑꯀꯪꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫ ꯁꯣꯛ-ꯄꯅꯕꯥ (scratching) ꯑꯁꯤꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
• ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫ ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯅꯕꯥ ꯄꯥꯉ꯭ꯒꯜ ꯄꯤꯒꯅꯤ꯫

ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯑꯁꯤ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?

ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯗꯒꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯂꯩꯇꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯂꯩ꯫

• ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯚꯦꯛꯁꯤꯟ: ꯆꯤꯀꯅꯄꯣꯛ ꯂꯥꯀꯁꯤꯟꯅꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯇꯤꯀꯥ ꯑꯁꯤꯅꯥ ꯇꯨꯡꯗꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯈꯔꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯤꯀꯅꯄꯣꯛ ꯑꯁꯤ ꯊꯣꯛꯂꯛꯠꯔꯕꯗꯤ, ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨ ꯍꯀꯆꯥꯡꯗꯥ ꯆꯪꯂꯛꯂꯣꯏ꯫
• ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯇꯤꯀꯥ : ꯃꯁꯤꯅꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯊꯤꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯅꯤ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯆꯍꯤ 50 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯄꯤ꯫ꯃꯁꯤꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫ ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯃꯁꯤꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯗꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯂꯅꯥꯏꯒꯤ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯈꯔꯗꯥ ꯐꯪꯂꯕꯥ ꯌꯥꯏ꯫ ꯚꯦꯛꯁꯤꯟ ꯑꯁꯤꯅꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯂꯥꯛꯂꯕꯗꯤ (ꯃꯔꯨꯑꯣꯏꯅꯥ PHN) ꯂꯥꯀꯄꯥ ꯌꯥꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯇꯤꯀꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯀꯗꯥꯏꯗꯥ ꯂꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯌꯥꯏ꯫

ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯠ, ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯇꯨꯝꯕꯥ, ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯁ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯐꯪꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯑꯔꯣꯏꯕꯗꯥ, ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯍꯥꯛꯅꯥ ꯑꯥꯁꯥ ꯇꯧꯔꯤ ꯃꯗꯨꯗꯤ ꯍꯧꯖꯤꯛꯇꯤ ꯑꯗꯣꯝꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯈꯤꯕꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯔꯦ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯅꯥꯀꯜ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯕ꯭ꯂꯤꯁ꯭ꯇꯤꯡ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ, ꯃꯁꯤ ꯆꯤꯀꯅꯄꯣꯛ (Varicella-Zoster Virus) ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯆꯞ ꯃꯥꯟꯅꯕꯥ ꯚꯥꯏꯔꯁ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯑꯦꯛꯇꯤꯚ ꯑꯣꯏꯍꯅꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯒꯅꯨ, ꯑꯃꯁꯨꯡ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ . ꯈꯨꯗꯛꯇꯥ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯊꯤꯡꯕꯥ ꯉꯝꯃꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯠꯀꯤ ꯃꯅꯥꯛꯇꯥ ꯔꯦꯁꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨ ꯑꯦꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯛꯇꯥ ꯂꯥꯏꯌꯦꯡ ꯂꯧ꯫ ꯊꯦꯡꯊꯕꯥ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫
• ꯆꯤꯀꯅꯄꯣꯛ ꯑꯁꯤ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯆꯤꯀꯅꯒꯨꯅꯤꯌꯥ ꯂꯩꯇꯕꯁꯤꯡꯗꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡ, ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯁꯣꯟꯊꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ) ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯤꯁ꯭ꯇꯔꯁꯤꯡ ꯑꯗꯨ ꯐꯒꯠꯂꯛꯠꯔꯤꯐꯥꯎꯕꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯍꯤ 50ꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯚꯦꯛꯁꯤꯟ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯑꯐꯕꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯃꯅꯤ꯫

ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤꯗꯃꯛ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯑꯩꯅꯥ ꯊꯥꯖꯩ꯫ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ!

`ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔ, ꯍꯔꯄꯤꯁ ꯖꯣꯁ꯭ꯇꯔ, ꯆꯤꯀꯅꯄꯣꯛ ꯚꯥꯏꯔꯁ, ꯚꯦꯔꯤꯁꯦꯂꯥ-ꯖꯣꯁ꯭ꯇꯔ, ꯈꯣꯡꯒꯤ ꯂꯥꯌꯅꯥ, ꯅꯔꯚ ꯄꯦꯏꯟ, ꯄꯣꯁ꯭ꯠ-ꯍꯔꯄꯦꯇꯤꯛ ꯅ꯭ꯌꯨꯔꯂꯖꯤꯌꯥ, ꯁꯤꯉ꯭ꯒꯥꯄꯨꯔꯒꯤ ꯇꯤꯀꯥ꯫