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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯀꯞꯂꯤꯕꯔꯥ? ꯇꯦꯝꯄꯔ ꯇꯦꯟꯠꯔꯥꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯀꯞꯂꯤꯕꯔꯥ? ꯇꯦꯝꯄꯔ ꯇꯦꯟꯠꯔꯥꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯣꯍ, ꯅꯉꯒꯤ ꯏꯆꯥꯅꯨꯄꯤ ꯑꯗꯨꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯀꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣꯔꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯌꯥꯏ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯊꯕꯥ ꯉꯃꯗꯦ, ꯅꯠꯇꯦ? ꯆꯍꯤ ꯑꯅꯤ ꯅꯠꯔꯒꯥ ꯑꯍꯨꯃꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯨꯝꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯇꯟꯊꯕꯥ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯃꯛ ꯅꯣꯔꯃꯦꯂꯅꯤ, ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯪꯂꯤꯁꯇꯥ ꯍꯥꯌꯕꯒꯨꯝꯅꯥ ``ꯇꯦꯝꯄꯔ ꯇꯦꯟꯠꯔꯥꯃꯁ''꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯁꯨ ꯃꯈꯣꯌꯒꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯕꯨ ꯁꯨꯞꯅꯇꯒꯤ ꯂꯧꯁꯤꯅꯁꯤ!

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ``ꯇꯦꯝꯄꯔ ꯇꯦꯟꯠꯔꯥꯃꯁ`` ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯀꯅꯕꯥ ꯏꯃꯣꯁꯟ (ꯑꯁꯥꯑꯣꯕꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ) ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯈꯅꯕꯤꯌꯨ, ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯋꯥꯍꯩꯗꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯗꯒꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯗꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯥꯗꯣꯀꯈꯤ꯫

ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯂꯩꯕꯥ ꯌꯥꯏ:

  • ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯂꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯞꯄꯥ .
  • ꯃꯍꯥꯛ ꯃꯥꯂꯦꯃꯗꯥ ꯂꯦꯞꯂꯤ, ꯔꯣꯂꯤꯡ , ꯃꯍꯥꯛꯀꯤ ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯆꯦꯠꯁꯤꯜꯂꯀꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯇꯥ ꯂꯥꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯥꯗꯣꯀꯄꯥ꯫
  • ꯃꯈꯣꯌꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯃꯐꯝ ꯑꯃꯗꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯅꯥ ꯂꯥꯟꯗꯥꯗꯨꯅꯥ ꯂꯥꯟꯗꯥꯈꯤ꯫
  • ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ .
  • ꯑꯇꯣꯞꯄꯁꯤꯡꯕꯨ (ꯅꯍꯥꯛ, ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯄꯁꯤꯡ) ꯊꯦꯡꯅꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ "ꯐꯠꯇꯕꯥ" ꯃꯔꯝꯅꯥ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯤ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯔꯦꯟ ꯑꯗꯨꯅꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯈꯛꯇꯅꯤ꯫

ꯀꯔꯤꯒꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯔꯤꯕꯅꯣ, ꯀꯤꯗ? ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯣꯟꯊꯕꯥ ꯌꯥꯕꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯈꯔꯥ ꯌꯦꯡꯁꯤ꯫

ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯆꯍꯤꯗꯥ (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ 1-4 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ)

ꯆꯍꯤ ꯑꯁꯤꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ``ꯇꯦꯝꯄꯔ ꯇꯦꯅꯠꯔꯝ`` ꯍꯦꯟꯅꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯁꯤꯡꯗꯤ: ꯱.

  • ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯉꯃꯗꯕꯥ: ꯃꯈꯣꯌꯗꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯕꯒꯤ ꯋꯥꯍꯩ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯌꯕꯥ ꯈꯉꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨꯅꯤ꯫
  • ꯃꯈꯣꯌ ꯃꯁꯥꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ: ꯆꯍꯤ ꯑꯁꯤꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯕꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯧꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ "ꯑꯩꯅꯥ ꯑꯩꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ!" ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯥ ꯁꯦꯃꯖꯤꯅꯕꯥ ꯅꯠꯔꯒꯥ ꯈꯣꯉꯎꯞ ꯊꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨꯅꯤ꯫
  • ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ, ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ : ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯁꯨ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯅꯤ꯫
  • ꯑꯅꯧꯕꯥ ꯄꯣꯠꯁꯤꯡ, ꯑꯍꯣꯡꯕꯁꯤꯡ: ꯃꯈꯣꯌꯅꯥ ꯑꯅꯧꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯧꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯥ ꯎꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯍꯣꯡꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ (ꯆꯍꯤ 4ꯒꯤ ꯃꯇꯨꯡꯗꯥ)

ꯁ꯭ꯀꯨꯂꯒꯤ ꯆꯍꯤ ꯅꯧꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯁꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯄꯥ ꯌꯥꯏ꯫

  • ꯉꯃꯈꯩ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯃꯇꯝ ꯈꯔꯗꯤ ꯂꯩ, "ꯑꯩꯅꯥ ꯃꯁꯤ ꯇꯧꯔꯕꯗꯤ ꯃꯃꯥꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?"
  • ꯑꯀꯅꯕꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ : .ꯃꯈꯣꯌꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯥꯑꯣꯕꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯏꯀꯥꯏꯕꯥ, ꯑꯀꯤꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯃꯁꯤꯜꯂꯤ꯫
  • ꯄꯨꯛꯅꯤꯡ ꯆꯪꯅꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯕꯛ ꯁꯨꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯄꯥ ꯌꯥꯏ꯫
  • ꯇꯃꯈꯤꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯂꯥꯎꯊꯣꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯐꯪꯂꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ "ꯑꯣꯍ... ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯃꯁꯤ ꯇꯧꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯐꯪꯒꯅꯤ꯫"
  • ꯌꯨꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯊꯣꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ: ꯌꯨꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯃꯔꯨꯞ ꯑꯃꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯈꯥ ꯇꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ: ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ``(ADHD)`` (ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ), ``( ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ )``, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯁꯨ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫

ꯄ꯭ꯔꯦꯡꯛ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯕ꯭ꯔꯥ?

ꯅꯠꯇꯦ, ꯇꯁꯦꯡꯕꯗꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯇꯟꯊꯕꯥ ꯂꯩ꯫ ꯈꯔꯗꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯑꯁꯦꯡꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (Frustration tantrums)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯌꯥꯕꯥ ꯇꯦꯟꯇꯃꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯇꯦꯛꯅꯤꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯩ (Manipulative tantrums)꯫ ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯣꯡꯂꯩ-ꯅꯨꯡꯁꯤꯠꯀꯤ ꯆꯥꯡ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯂꯕꯗꯤ ``ꯁꯦꯟꯁꯔꯤ ꯑꯣꯚꯔꯂꯣꯗ`` ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯇꯦꯟꯇꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯅꯤ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ?

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯥ ꯂꯥꯛꯂꯦ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯒꯅꯤ?

1. ꯑꯔꯥꯅꯕꯥ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯁꯤ! (ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯩ!)

  • ꯂꯦꯞꯄꯥ ꯂꯩꯇꯕꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯨ: ꯃꯇꯝ ꯆꯥꯅꯥ ꯆꯥꯕꯥ, ꯃꯇꯝ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯆꯥꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫
  • ꯑꯄꯤꯀꯄꯥ ꯆꯌꯦꯠꯅꯕꯥ ꯌꯥꯍꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ "ꯅꯍꯥꯛꯅꯥ ꯂꯥꯂꯍꯧꯕꯥ ꯀꯞ ꯑꯗꯨꯗꯒꯤ ꯊꯀꯄꯥ ꯄꯥꯝꯕꯤꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯤꯜ ꯀꯞ ꯑꯗꯨꯗꯒꯤ ꯊꯀꯄꯥ ꯄꯥꯝꯕꯤꯕ꯭ꯔꯥ?", ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯔꯦꯄꯁꯤꯡ ꯂꯧꯕꯥ ꯌꯥꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫
  • ꯑꯐꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯊꯥꯒꯠꯄꯥ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯐꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯤꯡꯊꯤꯖꯅꯥ ꯁꯥꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯗꯥ "ꯑꯣꯍ, ꯅꯍꯥꯛ ꯌꯥꯝꯅꯥ ꯐꯖꯩ, ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯊꯃꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ" ꯍꯥꯌꯕꯅꯆꯤꯡꯕꯥ ꯈꯔꯥ ꯊꯥꯒꯠꯄꯤꯌꯨ꯫ ꯑꯗꯨꯗꯒꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯐꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯅꯕꯥ ꯃꯣꯇꯤꯕꯦꯠ ꯇꯧꯔꯒꯅꯤ꯫
  • ꯃꯈꯣꯌꯗꯥ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯇꯥꯀꯄꯤꯌꯨ: ꯃꯈꯣꯌꯗꯥ "ꯅꯍꯥꯛ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕ꯭ꯔꯥ?", "ꯅꯍꯥꯛ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯤꯕ꯭ꯔꯥ" ꯑꯃꯁꯨꯡ "ꯅꯍꯥꯛ ꯅꯨꯡꯉꯥꯏꯕ꯭ꯔꯥ?" ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡꯒꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯋꯥꯍꯩꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯇꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
  • ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯟꯅꯥ ꯈꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯣꯔꯗꯥ ꯒ꯭ꯔꯣꯁꯔꯤꯁꯤꯡ ꯂꯧꯅꯕꯥ ꯆꯠꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯠꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯖꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯆꯠꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯝꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯄꯨꯔꯀꯎ꯫

2. ꯑꯁꯣꯅꯕꯥ ꯑꯃꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡ:

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯅꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯐꯤꯚꯝ ꯑꯗꯨ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫

  • ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯌꯨ! ꯃꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯎꯊꯣꯛꯂꯕꯗꯤ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯟꯊꯦꯡꯅꯒꯅꯤ꯫ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯟꯊꯕꯤꯌꯨ, "ꯑꯩꯅꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫"
  • ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯐꯇꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯊꯕꯤꯌꯨ: ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ, ꯑꯇꯣꯞꯄꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯟ-ꯊꯨꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯃꯈꯣꯌꯕꯨ ꯁꯥꯐꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯄꯨꯔꯀꯎ꯫
  • ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯅꯠꯇꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯅꯕꯥ (ꯑꯗꯨꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ) ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯤ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯅꯛꯅꯥ ꯂꯩꯌꯨ, ꯑꯗꯨꯕꯨ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯒꯅꯨ꯫
  • ꯐꯤꯚꯃꯁꯤꯡ ꯑꯗꯨ ꯚꯦꯂꯤꯗꯦꯠ ꯇꯧ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, "ꯑꯩꯅꯥ ꯈꯪꯏ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯐꯪꯗꯕꯗꯒꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ/ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯈꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯅꯥ ꯈꯪꯏ꯫" ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯂꯧꯁꯤꯜꯂꯤ ꯍꯥꯌꯕꯥ ꯈꯪꯍꯜꯂꯤ꯫
  • ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯕ꯭ꯔꯦꯛ (`ꯇꯥꯏꯝ-ꯑꯥꯎꯠ`): ꯃꯁꯤꯅꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯊꯕꯛ ꯇꯧꯗꯦ, ꯑꯗꯨꯕꯨ ꯑꯉꯥꯡ ꯈꯔꯗꯗꯤ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯆꯍꯤꯒꯥ ꯆꯥꯟꯅꯒꯗꯕꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯄꯤꯌꯨ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯆꯍꯤ 3 ꯁꯨꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯤꯅꯠ 3) ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯁꯥꯟꯅꯄꯣꯠ ꯂꯩꯇꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯃꯁꯤ ꯆꯩꯔꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯇꯥꯟꯖꯥ ꯑꯃꯥ ꯄꯤꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫
  • ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯁꯟ: ꯃꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯧꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ (ꯆꯍꯤ 2ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ) ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯈꯉꯍꯧꯗꯅꯥ ꯊꯣꯉꯅꯥꯑꯣꯗꯨꯗꯥ ꯌꯦꯡꯂꯒꯥ ꯍꯥꯌꯔꯀꯏ, "ꯌꯦꯡꯎ, ꯃꯄꯥꯟꯗꯥ ꯐꯖꯔꯕꯥ ꯄꯥꯈꯪ ꯑꯃꯥ ꯂꯩꯔꯤ!" ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯥ ꯄꯤꯌꯨ꯫

꯳.ꯄ꯭ꯔꯦꯉ꯭ꯛ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ:

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯀꯏ꯫

  • ꯅꯨꯡꯁꯤꯅꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ: ꯍꯥꯌꯌꯨ, "ꯃꯃꯥ/ꯗꯥꯗꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯁꯤꯖꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯨꯡꯁꯤꯖꯩ꯫"
  • ꯊꯧꯗꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ (ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ): "ꯀꯔꯤꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ?", "ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯈꯜꯂꯝꯕꯒꯦ?" ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨ ꯇꯥꯕꯤꯌꯨ꯫
  • ꯃꯊꯪꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯣꯌꯗꯥ ꯇꯥꯀꯄꯤꯌꯨ: "ꯃꯊꯪꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯃꯥ/ꯃꯄꯥꯗꯥ ꯍꯥꯌꯌꯨ, ꯅꯠꯠꯔꯒꯥ 10 ꯐꯥꯎꯕꯥ ꯃꯁꯤꯡ ꯊꯤꯔꯁꯤ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯣꯀꯍꯜꯂꯨ꯫"
  • ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯑꯗꯨ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯄꯤꯒꯅꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯃꯍꯥꯛꯅꯥ ꯂꯥꯎꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯄꯤꯔꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ "ꯑꯣꯍ... ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯃꯁꯤ ꯇꯧꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯐꯪꯒꯅꯤ꯫" ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯔꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯄꯤꯗꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ!

  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯎꯊꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯁꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯆꯩꯔꯥꯛ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯐꯤꯚꯝ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯀꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯤꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯉꯣꯟꯗꯥ ꯊꯥꯖꯕꯥ ꯃꯥꯡꯈꯤꯒꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯑꯗꯨ ꯄꯤꯒꯅꯨ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯍꯦꯅꯒꯠꯍꯅꯕꯈꯛꯇꯅꯤ꯫
  • "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯉꯅꯥ ꯀꯞꯄꯥ ꯂꯦꯄꯂꯕꯗꯤ ꯑꯩꯅꯥ ꯅꯉꯕꯨ ꯆꯣꯀꯣꯂꯦꯠ ꯄꯤꯒꯅꯤ꯫""ꯑꯩꯅꯥ ꯅꯉꯕꯨ ꯑꯃꯨꯛ ꯄꯤꯒꯅꯤ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯂꯧꯁꯤꯡ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯇꯝꯕꯤꯒꯅꯤ꯫
  • "ꯅꯍꯥꯛ ꯐꯠꯇꯕꯥ ꯑꯉꯥꯡꯅꯤ" ꯅꯠꯠꯔꯒꯥ "ꯅꯍꯥꯛ ꯏꯗꯤꯌꯠ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯒꯅꯨ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯖꯕꯥ ꯊꯤꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯒꯅꯤ꯫
  • ꯅꯁꯥꯕꯨ ꯑꯇꯣꯞꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯒꯅꯨ꯫ "ꯅꯍꯥꯛꯀꯤ ꯃꯆꯥꯅꯨꯄꯥ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯐꯖꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ, ꯅꯍꯥꯛ ꯈꯛꯇꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯂꯥꯟꯊꯦꯡꯅꯔꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯍꯥꯌꯔꯣꯏꯗꯕꯅꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯒꯦ?

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ``ꯇꯦꯝꯄꯔ ꯇꯦꯟꯠꯔꯥꯃꯁ`` ꯑꯁꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ, ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯇꯟꯊꯕꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯅꯣꯡꯃꯗꯥ ꯀꯌꯥꯃꯔꯨꯝ)꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ (ꯃꯤꯅꯤꯠ 30ꯗꯒꯤ ꯍꯦꯟꯅꯥ) ꯆꯠꯂꯕꯗꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯠꯇꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯂꯕꯗꯤ (ꯃꯁꯥꯃꯀꯄꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ, ꯑꯇꯣꯞꯄꯁꯤꯡꯕꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ, ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯣꯀꯍꯅꯕꯥ)꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯊꯧꯗꯣꯀꯁꯤꯡ ꯑꯁꯤ ꯆꯍꯤ ꯴-꯵ꯒꯤ ꯃꯇꯨꯡꯗꯁꯨ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ, ꯃꯈꯣꯌꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯅꯤꯡꯊꯤꯖꯔꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯎꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ (ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛ, ꯁꯥꯟꯅꯄꯣꯠ)ꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯏꯃꯨꯡ ꯄꯨꯝꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯛꯂꯕꯗꯤ , ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯛꯂꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ADHD, ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯥꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯁ꯭ꯄꯤꯆ ꯑꯃꯁꯨꯡ ꯂꯦꯉ꯭ꯒꯨꯑꯦꯖ ꯗꯦꯂꯤꯚꯔꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯕꯒꯤ ꯈꯨꯗꯝ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯅꯤꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡ, ꯅꯈꯣꯌꯁꯨ ꯏꯁꯥꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ!

ꯑꯉꯥꯡ ꯑꯃꯒꯤ ``ꯇꯦꯝꯄꯔ ꯇꯦꯅꯠꯔꯝ''ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯦꯡꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯀꯁꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ "ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯅꯣ?" ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫

  • ꯅꯍꯥꯛ ꯈꯛꯇꯅꯥ ꯅꯠꯇꯦ ꯍꯥꯌꯕꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫ ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯃꯅꯥ ꯑꯃꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯔꯨꯞ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯁꯦꯌꯔ ꯇꯧꯕꯤꯌꯨ꯫
  • ꯌꯥꯔꯤꯕꯃꯈꯩ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯃꯇꯝ ꯈꯔꯥ ꯂꯧꯕꯤꯌꯨ꯫ ꯕ꯭ꯔꯦꯛ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯦ, ꯅꯠꯇꯦ? ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯆꯍꯤꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯆꯥꯎꯈꯠꯄꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫
  • ꯑꯁꯥꯑꯣꯕꯥ, ꯊꯋꯥꯌ ꯌꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯇꯝꯕꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ .
  • ꯑꯗꯣꯃꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯁꯥꯟꯇꯤꯁꯨ ꯃꯔꯨ ꯑꯣꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯇꯧꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯩꯗꯧꯉꯩꯗꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫

ꯃꯁꯤꯒꯤ ꯈꯣꯡꯆꯠ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯗꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ! ꯅꯍꯥꯛ ꯑꯐꯕꯥ ꯃꯃꯥ/ꯃꯄꯥ ꯑꯃꯅꯤ꯫ ꯊꯥꯖꯕꯥ ꯊꯃꯗꯨꯅꯥ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯜꯂꯨ!

👩🏽 ⚕️ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)

💬 ꯀꯔꯤꯒꯤꯗꯃꯛ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣꯔꯗꯥ ꯂꯨꯄꯇꯨꯅꯥ ꯀꯞꯂꯤ (temper tantrums)?

ꯆꯍꯤ 1 ꯑꯃꯁꯨꯡ 3ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡ-ꯋꯥꯈꯂꯁꯤꯡ (ꯑꯋꯥꯕꯥ, ꯑꯁꯥꯑꯣꯕꯥ, ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ ) ꯑꯁꯤ ꯋꯥꯍꯩꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯐꯪꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨ ꯂꯥꯎꯊꯣꯛꯇꯨꯅꯥ, ꯐ꯭ꯂꯣꯔꯗꯥ ꯂꯨꯄꯇꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯅꯥ ꯐꯣꯡꯗꯣꯀꯏ꯫

💬 ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯝꯕꯤꯗꯥ/ ꯁ꯭ꯇꯣꯔꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯞꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯃꯥ/ꯃꯄꯥ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯤꯅꯥ ꯌꯦꯡꯂꯤꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯑꯗꯨ ꯄꯤꯔꯕꯗꯤ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯀꯞꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯐꯪꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯛꯀꯅꯤ꯫ ꯀꯞꯄꯥ ꯑꯗꯨ ꯂꯦꯄꯠꯔꯤꯐꯥꯎꯕꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯉꯥꯏꯌꯨ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯌꯨ꯫

💬 ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯌꯨꯃꯗꯥ ꯀꯔꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯑꯀꯛꯅꯕꯥ ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯅꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯂꯦꯄꯊꯣꯀꯎ (ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ ꯑꯁꯤꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ)꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯨꯗꯛꯇꯥ ‘ꯅꯠꯇꯦ’ ꯍꯥꯌꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯈꯣꯌꯗꯥ ꯑꯣꯄꯁꯟ ꯑꯅꯤ ꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯈꯅꯒꯠꯂꯨ꯫ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ‘ꯑꯩꯅꯥ ꯇꯤ.ꯚꯤ. ꯌꯦꯡꯕꯥ ꯉꯃꯗꯦ ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯛ ꯇꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯏ’ ꯍꯥꯌꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯈꯣꯌꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯥ ꯄꯥꯝꯕꯤꯕ꯭ꯔꯥ ꯅꯠꯔꯒꯥ ꯋꯥꯔꯤ ꯑꯃꯥ ꯇꯥꯕꯥ ꯄꯥꯝꯕꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯌꯨ)꯫


` ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯤꯑꯣꯠ-ꯃꯤꯅꯩ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯄꯥꯎꯇꯥꯛ, ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ, ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯁꯃꯁ꯭ꯌꯥ, ꯑꯉꯥꯡꯒꯤ ꯁꯥꯏꯀꯣꯂꯣꯖꯤ, ꯏꯃꯣꯁꯟ ꯔꯦꯒꯨꯂꯦꯁꯟ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯀꯞꯂꯤꯕꯔꯥ? ꯇꯦꯝꯄꯔ ꯇꯦꯟꯠꯔꯥꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!
ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ꯫এপ্রিল ২, ২০২৬

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯀꯞꯂꯤꯕꯔꯥ? ꯇꯦꯝꯄꯔ ꯇꯦꯟꯠꯔꯥꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ!

ꯑꯣꯍ, ꯅꯉꯒꯤ ꯏꯆꯥꯅꯨꯄꯤ ꯑꯗꯨꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯀꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣꯔꯗꯥ ꯆꯦꯅꯁꯤꯜꯂꯀꯄꯥ ꯌꯥꯏ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯊꯕꯥ ꯉꯃꯗꯦ, ꯅꯠꯇꯦ? ꯆꯍꯤ ꯑꯅꯤ ꯅꯠꯔꯒꯥ ꯑꯍꯨꯃꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯨꯝꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯇꯟꯊꯕꯥ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯃꯛ ꯅꯣꯔꯃꯦꯂꯅꯤ, ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯪꯂꯤꯁꯇꯥ ꯍꯥꯌꯕꯒꯨꯝꯅꯥ ``ꯇꯦꯝꯄꯔ ꯇꯦꯟꯠꯔꯥꯃꯁ''꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯁꯨ ꯃꯈꯣꯌꯒꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯕꯨ ꯁꯨꯞꯅꯇꯒꯤ ꯂꯧꯁꯤꯅꯁꯤ!

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ``ꯇꯦꯝꯄꯔ ꯇꯦꯟꯠꯔꯥꯃꯁ`` ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯀꯅꯕꯥ ꯏꯃꯣꯁꯟ (ꯑꯁꯥꯑꯣꯕꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ) ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯅꯤ꯫ ꯈꯅꯕꯤꯌꯨ, ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯋꯥꯍꯩꯗꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯗꯒꯤ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯗꯨ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯥꯗꯣꯀꯈꯤ꯫

ꯃꯇꯝ ꯑꯁꯤꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯂꯩꯕꯥ ꯌꯥꯏ:

  • ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯂꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯞꯄꯥ .
  • ꯃꯍꯥꯛ ꯃꯥꯂꯦꯃꯗꯥ ꯂꯦꯞꯂꯤ, ꯔꯣꯂꯤꯡ , ꯃꯍꯥꯛꯀꯤ ꯃꯈꯨꯠ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯆꯦꯠꯁꯤꯜꯂꯀꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯇꯥ ꯂꯥꯀꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯥꯗꯣꯀꯄꯥ꯫
  • ꯃꯈꯣꯌꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯃꯐꯝ ꯑꯃꯗꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯅꯥ ꯂꯥꯟꯗꯥꯗꯨꯅꯥ ꯂꯥꯟꯗꯥꯈꯤ꯫
  • ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ .
  • ꯑꯇꯣꯞꯄꯁꯤꯡꯕꯨ (ꯅꯍꯥꯛ, ꯅꯍꯥꯛꯀꯤ ꯃꯔꯨꯄꯁꯤꯡ) ꯊꯦꯡꯅꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ, ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ "ꯐꯠꯇꯕꯥ" ꯃꯔꯝꯅꯥ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯅꯤ꯫ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯕ꯭ꯔꯦꯟ ꯑꯗꯨꯅꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯍꯦꯟꯗꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯈꯛꯇꯅꯤ꯫

ꯀꯔꯤꯒꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯦꯛꯇꯤꯕ ꯑꯣꯏꯔꯤꯕꯅꯣ, ꯀꯤꯗ? ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯁꯣꯟꯊꯕꯥ ꯌꯥꯕꯒꯤ ꯃꯔꯝ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯈꯔꯥ ꯌꯦꯡꯁꯤ꯫

ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯆꯍꯤꯗꯥ (ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ 1-4 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ)

ꯆꯍꯤ ꯑꯁꯤꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ``ꯇꯦꯝꯄꯔ ꯇꯦꯅꯠꯔꯝ`` ꯍꯦꯟꯅꯥ ꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯁꯤꯡꯗꯤ: ꯱.

  • ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯉꯃꯗꯕꯥ: ꯃꯈꯣꯌꯗꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯕꯒꯤ ꯋꯥꯍꯩ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯃꯈꯣꯌꯅꯥ ꯍꯥꯌꯕꯥ ꯈꯉꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨꯅꯤ꯫
  • ꯃꯈꯣꯌ ꯃꯁꯥꯅꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ: ꯆꯍꯤ ꯑꯁꯤꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯥꯂꯦꯝ ꯑꯁꯤꯕꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯧꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ "ꯑꯩꯅꯥ ꯑꯩꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ!" ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯄꯨꯝꯅꯃꯛ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯥ ꯁꯦꯃꯖꯤꯅꯕꯥ ꯅꯠꯔꯒꯥ ꯈꯣꯉꯎꯞ ꯊꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨꯅꯤ꯫
  • ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ, ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ, ꯇꯨꯝꯕꯥ ꯉꯃꯗꯕꯥ : ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯗꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯩꯈꯣꯌꯁꯨ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯏ꯫ ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯅꯤ꯫
  • ꯑꯅꯧꯕꯥ ꯄꯣꯠꯁꯤꯡ, ꯑꯍꯣꯡꯕꯁꯤꯡ: ꯃꯈꯣꯌꯅꯥ ꯑꯅꯧꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯅꯧꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯥ ꯎꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯍꯣꯡꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ (ꯆꯍꯤ 4ꯒꯤ ꯃꯇꯨꯡꯗꯥ)

ꯁ꯭ꯀꯨꯂꯒꯤ ꯆꯍꯤ ꯅꯧꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯁꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯄꯥ ꯌꯥꯏ꯫

  • ꯉꯃꯈꯩ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯃꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯃꯇꯝ ꯈꯔꯗꯤ ꯂꯩ, "ꯑꯩꯅꯥ ꯃꯁꯤ ꯇꯧꯔꯕꯗꯤ ꯃꯃꯥꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯅꯤ?"
  • ꯑꯀꯅꯕꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ : .ꯃꯈꯣꯌꯅꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯃꯈꯣꯌꯅꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯥꯑꯣꯕꯥ, ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯏꯀꯥꯏꯕꯥ, ꯑꯀꯤꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯃꯁꯤꯜꯂꯤ꯫
  • ꯄꯨꯛꯅꯤꯡ ꯆꯪꯅꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯕꯛ ꯁꯨꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯄꯥ ꯌꯥꯏ꯫
  • ꯇꯃꯈꯤꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯂꯥꯎꯊꯣꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯐꯪꯂꯕꯗꯤ, ꯃꯈꯣꯌꯅꯥ "ꯑꯣꯍ... ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯃꯁꯤ ꯇꯧꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯐꯪꯒꯅꯤ꯫"
  • ꯌꯨꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯊꯣꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ: ꯌꯨꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯗꯥ ꯃꯔꯨꯞ ꯑꯃꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯅꯆꯤꯡꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯑꯁꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯃꯈꯥ ꯇꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ: ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯁꯨ, ``(ADHD)`` (ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ), ``( ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ )``, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯁꯨ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫

ꯄ꯭ꯔꯦꯡꯛ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯃꯒꯥ ꯑꯃꯒꯥ ꯃꯥꯟꯅꯕ꯭ꯔꯥ?

ꯅꯠꯇꯦ, ꯇꯁꯦꯡꯕꯗꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯇꯟꯊꯕꯥ ꯂꯩ꯫ ꯈꯔꯗꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯑꯁꯦꯡꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (Frustration tantrums)ꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯌꯥꯕꯥ ꯇꯦꯟꯇꯃꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯇꯦꯛꯅꯤꯛ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯩ (Manipulative tantrums)꯫ ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯣꯡꯂꯩ-ꯅꯨꯡꯁꯤꯠꯀꯤ ꯆꯥꯡ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯦꯅꯒꯠꯂꯛꯂꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯤ ꯌꯥꯝꯅꯥ ꯇꯤꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯂꯕꯗꯤ ``ꯁꯦꯟꯁꯔꯤ ꯑꯣꯚꯔꯂꯣꯗ`` ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯇꯦꯟꯇꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫ ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯀꯏ, ꯑꯗꯨꯒꯥ ꯑꯇꯩ ꯈꯔꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯃꯃꯥ-ꯃꯄꯥ ꯑꯣꯏꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯔꯝꯅꯥ ꯊꯦꯡꯅꯒꯅꯤ? ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ?

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯗꯥ ꯂꯥꯛꯂꯦ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯒꯅꯤ?

1. ꯑꯔꯥꯅꯕꯥ ꯇꯧꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯉꯥꯀꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯁꯤ! (ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯩ!)

  • ꯂꯦꯞꯄꯥ ꯂꯩꯇꯕꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯨ: ꯃꯇꯝ ꯆꯥꯅꯥ ꯆꯥꯕꯥ, ꯃꯇꯝ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯆꯥꯅꯥ ꯁꯥꯟꯅꯕꯥ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯗꯕꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫
  • ꯑꯄꯤꯀꯄꯥ ꯆꯌꯦꯠꯅꯕꯥ ꯌꯥꯍꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ "ꯅꯍꯥꯛꯅꯥ ꯂꯥꯂꯍꯧꯕꯥ ꯀꯞ ꯑꯗꯨꯗꯒꯤ ꯊꯀꯄꯥ ꯄꯥꯝꯕꯤꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯤꯜ ꯀꯞ ꯑꯗꯨꯗꯒꯤ ꯊꯀꯄꯥ ꯄꯥꯝꯕꯤꯕ꯭ꯔꯥ?", ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯔꯦꯄꯁꯤꯡ ꯂꯧꯕꯥ ꯌꯥꯍꯅꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫
  • ꯑꯐꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯊꯥꯒꯠꯄꯥ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯑꯐꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯤꯡꯊꯤꯖꯅꯥ ꯁꯥꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯣꯌꯗꯥ "ꯑꯣꯍ, ꯅꯍꯥꯛ ꯌꯥꯝꯅꯥ ꯐꯖꯩ, ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯊꯃꯈꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ" ꯍꯥꯌꯕꯅꯆꯤꯡꯕꯥ ꯈꯔꯥ ꯊꯥꯒꯠꯄꯤꯌꯨ꯫ ꯑꯗꯨꯗꯒꯤ ꯃꯈꯣꯌꯅꯥ ꯑꯐꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯅꯕꯥ ꯃꯣꯇꯤꯕꯦꯠ ꯇꯧꯔꯒꯅꯤ꯫
  • ꯃꯈꯣꯌꯗꯥ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯇꯥꯀꯄꯤꯌꯨ: ꯃꯈꯣꯌꯗꯥ "ꯅꯍꯥꯛ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯕ꯭ꯔꯥ?", "ꯅꯍꯥꯛ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯤꯕ꯭ꯔꯥ" ꯑꯃꯁꯨꯡ "ꯅꯍꯥꯛ ꯅꯨꯡꯉꯥꯏꯕ꯭ꯔꯥ?" ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡꯒꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯋꯥꯍꯩꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯇꯝꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
  • ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯥꯟꯅꯥ ꯈꯅꯕꯤꯌꯨ: ꯅꯍꯥꯛꯅꯥ ꯁ꯭ꯇꯣꯔꯗꯥ ꯒ꯭ꯔꯣꯁꯔꯤꯁꯤꯡ ꯂꯧꯅꯕꯥ ꯆꯠꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉ ꯍꯥꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯠꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯞꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯖꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯆꯠꯠꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯊꯝꯅꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯄꯨꯔꯀꯎ꯫

2. ꯑꯁꯣꯅꯕꯥ ꯑꯃꯥ ꯊꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯀꯁꯤꯡ:

ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯅꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨꯅꯤ, ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯐꯤꯚꯝ ꯑꯗꯨ ꯑꯆꯧꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫

  • ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯌꯨ! ꯃꯁꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ . ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯎꯊꯣꯛꯂꯕꯗꯤ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯟꯊꯦꯡꯅꯒꯅꯤ꯫ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯟꯊꯕꯤꯌꯨ, "ꯑꯩꯅꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫"
  • ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯦꯐꯇꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯊꯕꯤꯌꯨ: ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ, ꯑꯇꯣꯞꯄꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯟ-ꯊꯨꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯃꯈꯣꯌꯕꯨ ꯁꯥꯐꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯄꯨꯔꯀꯎ꯫
  • ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯅꯠꯇꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯅꯕꯥ (ꯑꯗꯨꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ) ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯒꯅꯨ꯫ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯤ ꯊꯥꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ꯫ ꯅꯛꯅꯥ ꯂꯩꯌꯨ, ꯑꯗꯨꯕꯨ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨꯒꯤ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯒꯅꯨ꯫
  • ꯐꯤꯚꯃꯁꯤꯡ ꯑꯗꯨ ꯚꯦꯂꯤꯗꯦꯠ ꯇꯧ: ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯈꯔꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, "ꯑꯩꯅꯥ ꯈꯪꯏ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯐꯪꯗꯕꯗꯒꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ/ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯈꯤ ꯍꯥꯌꯕꯁꯤ ꯑꯩꯅꯥ ꯈꯪꯏ꯫" ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯂꯧꯁꯤꯜꯂꯤ ꯍꯥꯌꯕꯥ ꯈꯪꯍꯜꯂꯤ꯫
  • ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯕ꯭ꯔꯦꯛ (`ꯇꯥꯏꯝ-ꯑꯥꯎꯠ`): ꯃꯁꯤꯅꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯊꯕꯛ ꯇꯧꯗꯦ, ꯑꯗꯨꯕꯨ ꯑꯉꯥꯡ ꯈꯔꯗꯗꯤ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯆꯍꯤꯒꯥ ꯆꯥꯟꯅꯒꯗꯕꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯄꯤꯌꯨ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯆꯍꯤ 3 ꯁꯨꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯃꯤꯅꯠ 3) ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ, ꯁꯥꯟꯅꯄꯣꯠ ꯂꯩꯇꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯃꯁꯤ ꯆꯩꯔꯥꯛ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯣꯏꯗꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯅꯕꯥ ꯇꯥꯟꯖꯥ ꯑꯃꯥ ꯄꯤꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫
  • ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯁꯟ: ꯃꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯧꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ (ꯆꯍꯤ 2ꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ) ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯈꯉꯍꯧꯗꯅꯥ ꯊꯣꯉꯅꯥꯑꯣꯗꯨꯗꯥ ꯌꯦꯡꯂꯒꯥ ꯍꯥꯌꯔꯀꯏ, "ꯌꯦꯡꯎ, ꯃꯄꯥꯟꯗꯥ ꯐꯖꯔꯕꯥ ꯄꯥꯈꯪ ꯑꯃꯥ ꯂꯩꯔꯤ!" ꯅꯠꯠꯔꯒꯥ ꯃꯈꯣꯌꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯁꯥꯟꯅꯄꯣꯠ ꯑꯃꯥ ꯄꯤꯌꯨ꯫

꯳.ꯄ꯭ꯔꯦꯉ꯭ꯛ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ:

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯥꯀꯏ꯫

  • ꯅꯨꯡꯁꯤꯅꯥ ꯍꯨꯔꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ: ꯍꯥꯌꯌꯨ, "ꯃꯃꯥ/ꯗꯥꯗꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯁꯤꯖꯩ꯫ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯅꯨꯡꯁꯤꯖꯩ꯫"
  • ꯊꯧꯗꯣꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯤꯌꯨ (ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ): "ꯀꯔꯤꯒꯤ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯛꯂꯤꯕꯅꯣ?", "ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯈꯜꯂꯝꯕꯒꯦ?" ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯑꯗꯨ ꯇꯥꯕꯤꯌꯨ꯫
  • ꯃꯊꯪꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯣꯌꯗꯥ ꯇꯥꯀꯄꯤꯌꯨ: "ꯃꯊꯪꯒꯤ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯃꯥ/ꯃꯄꯥꯗꯥ ꯍꯥꯌꯌꯨ, ꯅꯠꯠꯔꯒꯥ 10 ꯐꯥꯎꯕꯥ ꯃꯁꯤꯡ ꯊꯤꯔꯁꯤ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯊꯣꯀꯍꯜꯂꯨ꯫"
  • ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯑꯗꯨ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯄꯤꯒꯅꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯃꯍꯥꯛꯅꯥ ꯂꯥꯎꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯄꯤꯔꯕꯗꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ "ꯑꯣꯍ... ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯅꯥ ꯃꯁꯤ ꯇꯧꯔꯕꯗꯤ ꯑꯩꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯐꯪꯒꯅꯤ꯫" ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯂꯩꯔꯕꯥ ꯃꯇꯨꯡꯗꯁꯨ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯈꯨꯗꯛꯇꯥ ꯄꯤꯗꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ!

  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯎꯊꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯁꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯆꯩꯔꯥꯛ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯐꯤꯚꯝ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯀꯅꯤ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯤꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯉꯣꯟꯗꯥ ꯊꯥꯖꯕꯥ ꯃꯥꯡꯈꯤꯒꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯑꯗꯨ ꯄꯤꯒꯅꯨ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯗꯨ ꯍꯦꯅꯒꯠꯍꯅꯕꯈꯛꯇꯅꯤ꯫
  • "ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯉꯅꯥ ꯀꯞꯄꯥ ꯂꯦꯄꯂꯕꯗꯤ ꯑꯩꯅꯥ ꯅꯉꯕꯨ ꯆꯣꯀꯣꯂꯦꯠ ꯄꯤꯒꯅꯤ꯫""ꯑꯩꯅꯥ ꯅꯉꯕꯨ ꯑꯃꯨꯛ ꯄꯤꯒꯅꯤ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯂꯧꯁꯤꯡ ꯄꯤꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯗꯨꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯑꯔꯥꯅꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯇꯝꯕꯤꯒꯅꯤ꯫
  • "ꯅꯍꯥꯛ ꯐꯠꯇꯕꯥ ꯑꯉꯥꯡꯅꯤ" ꯅꯠꯠꯔꯒꯥ "ꯅꯍꯥꯛ ꯏꯗꯤꯌꯠ" ꯍꯥꯌꯕꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯍꯩꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯂꯥꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯒꯅꯨ꯫ ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯖꯕꯥ ꯊꯤꯕꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯒꯅꯤ꯫
  • ꯅꯁꯥꯕꯨ ꯑꯇꯣꯞꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯒꯅꯨ꯫ "ꯅꯍꯥꯛꯀꯤ ꯃꯆꯥꯅꯨꯄꯥ ꯑꯁꯤ ꯀꯌꯥꯗꯥ ꯐꯖꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ, ꯅꯍꯥꯛ ꯈꯛꯇꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯂꯥꯟꯊꯦꯡꯅꯔꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯐꯝ ꯑꯁꯤ ꯍꯥꯌꯔꯣꯏꯗꯕꯅꯤ꯫

ꯑꯩꯈꯣꯌꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯒꯦ?

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ``ꯇꯦꯝꯄꯔ ꯇꯦꯟꯠꯔꯥꯃꯁ`` ꯑꯁꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡ ꯑꯁꯤꯗꯥ, ꯄꯥꯎꯇꯥꯛ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯁꯣꯌꯗꯅꯥ ꯑꯐꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯅꯤ:

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯇꯟꯊꯕꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ (ꯅꯣꯡꯃꯗꯥ ꯀꯌꯥꯃꯔꯨꯝ)꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ (ꯃꯤꯅꯤꯠ 30ꯗꯒꯤ ꯍꯦꯟꯅꯥ) ꯆꯠꯂꯕꯗꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯌꯥꯝꯅꯥ ꯐꯠꯇꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯆꯠꯂꯕꯗꯤ (ꯃꯁꯥꯃꯀꯄꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ, ꯑꯇꯣꯞꯄꯁꯤꯡꯕꯨ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ, ꯄꯣꯠꯁꯀꯁꯤꯡ ꯁꯣꯀꯍꯅꯕꯥ)꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯊꯧꯗꯣꯀꯁꯤꯡ ꯑꯁꯤ ꯆꯍꯤ ꯴-꯵ꯒꯤ ꯃꯇꯨꯡꯗꯁꯨ ꯃꯈꯥ ꯆꯠꯊꯔꯕꯗꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯁꯣꯟꯊꯔꯀꯄꯥ, ꯃꯈꯣꯌꯒꯤ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ, ꯅꯤꯡꯊꯤꯖꯔꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯎꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ (ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛ, ꯁꯥꯟꯅꯄꯣꯠ)ꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯏꯃꯨꯡ ꯄꯨꯝꯕꯒꯤ ꯑꯆꯧꯕꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯛꯂꯕꯗꯤ , ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯛꯂꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ADHD, ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯥꯝ ꯗꯤꯁꯑꯣꯔꯗꯔ, ꯁ꯭ꯄꯤꯆ ꯑꯃꯁꯨꯡ ꯂꯦꯉ꯭ꯒꯨꯑꯦꯖ ꯗꯦꯂꯤꯚꯔꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯍꯥꯌꯖꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯋꯥꯠꯄꯥ ꯂꯩꯕꯒꯤ ꯈꯨꯗꯝ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯅꯤꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯂꯤꯐ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡ, ꯅꯈꯣꯌꯁꯨ ꯏꯁꯥꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ!

ꯑꯉꯥꯡ ꯑꯃꯒꯤ ``ꯇꯦꯝꯄꯔ ꯇꯦꯅꯠꯔꯝ''ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯦꯡꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯀꯁꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ "ꯑꯩꯅꯥ ꯀꯔꯤ ꯇꯧꯔꯤꯕꯅꯣ?" ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ꯫

  • ꯅꯍꯥꯛ ꯈꯛꯇꯅꯥ ꯅꯠꯇꯦ ꯍꯥꯌꯕꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫ ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯃꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯠꯂꯤ꯫
  • ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯑꯃꯅꯥ ꯑꯃꯕꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯔꯨꯞ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯁꯦꯌꯔ ꯇꯧꯕꯤꯌꯨ꯫
  • ꯌꯥꯔꯤꯕꯃꯈꯩ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯃꯇꯝ ꯈꯔꯥ ꯂꯧꯕꯤꯌꯨ꯫ ꯕ꯭ꯔꯦꯛ ꯑꯃꯥ ꯂꯧꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯇꯧꯕꯤꯌꯨ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯋꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯦ, ꯅꯠꯇꯦ? ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯆꯍꯤꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯃꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯆꯥꯎꯈꯠꯄꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ꯫
  • ꯑꯁꯥꯑꯣꯕꯥ, ꯊꯋꯥꯌ ꯌꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯍꯣꯠꯅꯕꯥ ꯑꯁꯤꯅꯥ ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯅꯤ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯣꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯇꯝꯕꯤꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ .
  • ꯑꯗꯣꯃꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯁꯥꯟꯇꯤꯁꯨ ꯃꯔꯨ ꯑꯣꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯄꯨꯝꯅꯃꯛ ꯇꯧꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯩꯗꯧꯉꯩꯗꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯗꯥ ꯂꯥꯡꯇꯛꯅꯒꯅꯨ꯫

ꯃꯁꯤꯒꯤ ꯈꯣꯡꯆꯠ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯗꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝꯅꯥ ꯃꯁꯤ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ! ꯅꯍꯥꯛ ꯑꯐꯕꯥ ꯃꯃꯥ/ꯃꯄꯥ ꯑꯃꯅꯤ꯫ ꯊꯥꯖꯕꯥ ꯊꯃꯗꯨꯅꯥ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯪꯁꯤꯜꯂꯨ!

👩🏽 ⚕️ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)

💬 ꯀꯔꯤꯒꯤꯗꯃꯛ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣꯔꯗꯥ ꯂꯨꯄꯇꯨꯅꯥ ꯀꯞꯂꯤ (temper tantrums)?

ꯆꯍꯤ 1 ꯑꯃꯁꯨꯡ 3ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡ-ꯋꯥꯈꯂꯁꯤꯡ (ꯑꯋꯥꯕꯥ, ꯑꯁꯥꯑꯣꯕꯥ, ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ ) ꯑꯁꯤ ꯋꯥꯍꯩꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯐꯪꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯗꯨ ꯂꯥꯎꯊꯣꯛꯇꯨꯅꯥ, ꯐ꯭ꯂꯣꯔꯗꯥ ꯂꯨꯄꯇꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯀꯟꯅꯥ ꯐꯣꯡꯗꯣꯀꯏ꯫

💬 ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯂꯝꯕꯤꯗꯥ/ ꯁ꯭ꯇꯣꯔꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯞꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯃꯥ/ꯃꯄꯥ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯃꯤꯅꯥ ꯌꯦꯡꯂꯤꯕꯥ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌꯖꯔꯀꯄꯥ ꯑꯗꯨ ꯄꯤꯔꯕꯗꯤ, ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯀꯞꯄꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯗꯨ ꯐꯪꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯛꯀꯅꯤ꯫ ꯀꯞꯄꯥ ꯑꯗꯨ ꯂꯦꯄꯠꯔꯤꯐꯥꯎꯕꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯉꯥꯏꯌꯨ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯑꯃꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯂꯃꯖꯤꯡꯕꯤꯌꯨ꯫

💬 ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯌꯨꯃꯗꯥ ꯀꯔꯤ ꯇ꯭ꯔꯦꯅꯤꯡ ꯄꯤꯕꯥ ꯌꯥꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯑꯀꯛꯅꯕꯥ ꯇꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯅꯕꯥ ꯃꯇꯝ ꯑꯃꯥ ꯂꯦꯄꯊꯣꯀꯎ (ꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ ꯑꯁꯤꯅꯥ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ)꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯍꯥꯌꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯈꯨꯗꯛꯇꯥ ‘ꯅꯠꯇꯦ’ ꯍꯥꯌꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯈꯣꯌꯗꯥ ꯑꯣꯄꯁꯟ ꯑꯅꯤ ꯄꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯈꯅꯒꯠꯂꯨ꯫ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ‘ꯑꯩꯅꯥ ꯇꯤ.ꯚꯤ. ꯌꯦꯡꯕꯥ ꯉꯃꯗꯦ ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯛ ꯇꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯏ’ ꯍꯥꯌꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯃꯈꯣꯌꯅꯥ ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯥ ꯄꯥꯝꯕꯤꯕ꯭ꯔꯥ ꯅꯠꯔꯒꯥ ꯋꯥꯔꯤ ꯑꯃꯥ ꯇꯥꯕꯥ ꯄꯥꯝꯕꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯌꯨ)꯫


` ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯤꯑꯣꯠ-ꯃꯤꯅꯩ, ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ, ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯄꯥꯎꯇꯥꯛ, ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ, ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯀꯤ ꯁꯃꯁ꯭ꯌꯥ, ꯑꯉꯥꯡꯒꯤ ꯁꯥꯏꯀꯣꯂꯣꯖꯤ, ꯏꯃꯣꯁꯟ ꯔꯦꯒꯨꯂꯦꯁꯟ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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