ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯦꯅꯕꯥ ꯆꯦ ꯑꯃꯥ ꯄꯥꯝꯕꯤꯕ꯭ꯔꯥ? ꯅꯨꯄꯥꯒꯤ ꯆꯦꯡ ꯁꯔꯖꯔꯤ (ꯄꯦꯛꯇꯔ ꯏꯃꯞꯂꯥꯟꯇ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯉꯂꯁꯤ!

ꯖꯤꯃꯗꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯟꯅꯥ ꯆꯠꯇꯨꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯔꯕꯁꯨ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨꯗꯥ ꯍꯧꯖꯤꯀꯁꯨ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯑꯣꯔꯤꯕꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯃꯥꯌꯀꯩ ꯑꯅꯤꯃꯛꯇꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯀꯣꯟꯖꯤꯅꯤꯑꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯍꯣꯡꯂꯛꯂꯤꯕ꯭ꯔꯥ? ꯅꯨꯄꯥ ꯀꯌꯥꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡ ꯑꯁꯤ ꯊꯦꯡꯅꯩ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯒꯤ ꯁꯣꯂꯨꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ, ꯃꯗꯨꯗꯤ ꯅꯨꯄꯥꯒꯤ ꯆꯦꯡꯒꯤ ꯃꯐꯝ, ꯅꯠꯔꯒꯥ `(ꯄꯦꯛꯇꯔ ꯏꯃꯞꯂꯥꯟꯇ)`ꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯐꯒꯠꯍꯅꯕꯥ ꯁꯔꯖꯔꯤꯅꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯆꯦꯁ꯭ꯠ ꯁꯔꯖꯔꯤꯁꯤꯡ (Pec Implants) ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯦꯁ꯭ꯠ ꯃꯁꯂꯁꯤꯡ (Pectoral muscles) ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯄꯤꯅꯕꯒꯤꯗꯃꯛ ꯇꯧꯏ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ ꯃꯁꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯤ꯫ ꯃꯐꯝ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯑꯈꯟꯅꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯔꯕꯥ `ꯏꯃꯞꯂꯥꯟꯇꯁꯤꯡ`ꯁꯤꯡ ꯑꯁꯤ ꯆꯦꯁ꯭ꯠ ꯃꯁꯂꯁꯤꯡꯗꯥ ꯊꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯆꯦꯁ꯭ꯠ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ, ꯍꯦꯟꯅꯥ ꯃꯁꯜ ꯂꯩꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯄꯤ꯫

ꯑꯗꯨꯅꯥ, ꯆꯦꯁ꯭ꯠ ꯃꯁꯂꯁꯤꯡ (Pectorals) ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯗꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯁꯜ ꯃꯈꯜ ꯑꯅꯤ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯈꯣꯡꯒꯤ ꯃꯃꯥꯡꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯒꯤ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯁꯥꯒꯤ ꯁꯔꯨꯁꯤꯡꯒꯥ ꯁꯝꯅꯩ꯫

• ꯄꯦꯛꯇꯣꯔꯦꯂꯤꯁ ꯃꯦꯖꯔ (pectoralis major): ꯃꯁꯤ ꯆꯦꯡꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯃꯁꯂꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯆꯦꯡꯒꯤ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯄꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯁꯜ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯊꯛꯇꯒꯤ ꯍꯧꯔꯒꯥ ꯃꯈꯨꯠ ꯐꯥꯎꯕꯥ ꯆꯦꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯁꯜ ꯑꯁꯤꯅꯥ ꯈꯨꯠꯁꯥ ꯑꯗꯨ ꯍꯨꯟꯗꯣꯛꯇꯨꯅꯥ ꯃꯥꯡꯂꯣꯃꯗꯥ ꯄꯨꯈꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
• ꯄꯦꯛꯇꯣꯔꯦꯂꯤꯁ ꯃꯥꯏꯅꯣꯔ (pectoralis minor): ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯃꯁꯂꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩ꯫ ꯔꯤꯕꯂꯗꯒꯤ ꯈꯨꯎꯒꯤ ꯕ꯭ꯂꯦꯗꯁꯤꯡꯗꯥ ꯁꯝꯅꯔꯤꯕꯥ ꯃꯁꯜ ꯑꯁꯤꯅꯥ ꯈꯨꯎꯁꯤꯡ ꯑꯗꯨ ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯗꯥ ꯆꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯀꯅꯥꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ?

ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯅꯤ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

1. ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯐꯒꯠꯍꯅꯕꯥ: ꯅꯨꯄꯥ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯁꯥꯗꯥ ꯊꯥꯖꯕꯥ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯀꯁꯃꯦꯇꯤꯛ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯇꯧꯕꯥ ꯈꯅꯒꯜꯂꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯈꯛꯇꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯐꯪꯕꯥ ꯉꯃꯗꯕꯥ ꯍꯦꯟꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯦꯅꯕꯥ ꯆꯦ ꯑꯃꯥ ꯐꯪꯅꯤꯡꯂꯕꯗꯤ ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯆꯦꯁ꯭ꯇꯀꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯃꯔꯣꯜ ꯑꯗꯨ ꯃꯥꯟꯅꯗꯕꯥ (ꯑꯦꯁꯤꯃꯦꯠꯔꯤ) ꯀꯦꯁꯁꯤꯡꯗꯁꯨ ꯀꯥꯟꯅꯩ꯫

2. ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ: ꯄꯣꯀꯄꯗꯥ ꯉꯥꯏꯔꯤꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯈꯔꯅꯥ ꯆꯦꯛꯁꯤꯟ-ꯊꯧꯔꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ``ꯄꯦꯛꯇꯁ ꯑꯦꯛꯁꯀꯥꯚꯦꯇꯝ`` ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯗꯥ, ꯆꯦꯛꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯤꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯥ ꯂꯧꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ``ꯄꯣꯜꯌꯥꯟꯗ ꯁꯤꯟꯗꯣꯝ`` ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯗꯥ, ꯍꯀꯆꯥꯡꯒꯤ ꯅꯥꯀꯜ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯆꯦꯡꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯦꯃꯒꯠꯂꯀꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯀꯦꯁꯁꯤꯡꯗꯗꯤ ꯃꯁꯤꯒꯤ ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯆꯦꯁ꯭ꯠ ꯔꯤꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫

ꯁꯔꯖꯔꯤ ꯑꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨ ꯀꯅꯥꯅꯣ?

• ꯆꯦꯁ꯭ꯠ ꯃꯁꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯍꯥꯟꯅꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯦꯠ ꯂꯤꯐꯇꯤꯡ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫
• ꯃꯄꯨꯡꯐꯥꯅꯥ ꯗꯤꯚꯦꯂꯞ ꯇꯧꯔꯕꯥ ꯃꯁꯂꯁꯤꯡ ꯂꯩꯕꯥ ꯑꯍꯜ ꯑꯃꯥ꯫
• ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯗꯕꯥ꯫ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ (ꯅꯤꯀꯣꯇꯤꯅꯅꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯍꯤꯡꯕꯒꯤ ꯊꯧꯑꯣꯡ ꯊꯦꯡꯊꯍꯜꯂꯤ)꯫
• ꯁꯔꯖꯔꯤꯒꯤ ꯐꯂꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯁꯦꯡꯅꯥ ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯁꯟ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ꯫

ꯏꯃꯞꯂꯥꯟꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯂꯁꯤ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯏꯃꯞꯂꯥꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯕꯥ ꯁꯣꯂꯤꯗ ꯁꯤꯂꯤꯀꯣꯅꯗꯒꯤ ꯁꯦꯝꯕꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯁꯔꯖꯔꯤ ꯈꯔꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯖꯦꯜ ꯁꯤꯂꯤꯀꯣꯅꯒꯨꯝꯅꯥ ꯂꯤꯛ ꯑꯣꯏꯗꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯩ꯫

ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯖꯗꯥ ꯂꯥꯀꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯣꯏꯕꯥ ꯃꯐꯃꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯥꯏꯖꯒꯤ ꯏꯃꯞꯂꯥꯟꯇꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯊꯝꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨ ꯈꯟꯅ-ꯅꯩꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯂꯨꯛ ꯑꯗꯨ ꯐꯪꯕꯥ ꯌꯥꯏ꯫

ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯏꯃꯞꯂꯥꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯀꯅꯕꯥ, ꯑꯁꯦꯡꯕꯥ ꯃꯁꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯏ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯁꯦꯝ-ꯁꯥꯕꯒꯦ?

ꯅꯍꯥꯛꯀꯤ ꯁꯔꯖꯔꯤꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯝꯅꯥ ꯏꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯅꯉꯣꯟꯗꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯅꯕꯥ ꯍꯥꯌꯒꯅꯤ꯫

ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯄꯥꯡꯊꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ꯫

ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯖꯦꯅꯦꯔꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ, ꯅꯠꯠꯔꯒꯥ ꯁꯦꯗꯦꯁꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯇꯧꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯎꯗꯦ꯫

1. ꯏꯅꯁꯤꯁꯟ ꯁꯦꯝꯕꯥ: ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯥꯀꯣꯡꯒꯤ ꯈꯣꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯏꯟꯆꯤ ꯑꯅꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯏꯅꯁꯤꯁꯟ ꯑꯃꯥ ꯁꯦꯃꯒꯅꯤ꯫

2. ꯃꯐꯝ ꯑꯃꯥ ꯁꯦꯝꯕꯥ: ꯑꯈꯟꯅꯕꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ `ꯄꯦꯛꯇꯔꯂꯤꯁ ꯃꯦꯖꯔ` ꯑꯃꯁꯨꯡ `ꯃꯥꯏꯅꯣꯔ` ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯐꯝ (ꯄꯣꯀꯦꯠ) ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫

3. ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯅꯕꯥ: ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨ ꯁꯦꯃꯈꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯊꯥꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯐꯃꯗꯥ ꯊꯝꯃꯤ꯫

4. ꯁꯨꯇꯔ ꯇꯧꯕꯥ: ꯑꯔꯣꯏꯕꯗꯥ, ꯏꯅꯁꯤꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯒꯤ ꯑꯅꯤ ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯤꯆꯁꯤꯡꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯀꯄꯨ ꯑꯣꯕꯖꯥꯔꯕꯦꯁꯟ ꯋꯥꯔꯗ ꯑꯃꯗꯥ ꯊꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥꯗꯒꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯤꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫ ꯄꯨꯝꯅꯃꯛ ꯐꯩ ꯍꯥꯌꯅꯥ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯂꯥꯛꯇꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯨꯃꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯒꯅꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯌꯨꯃꯗꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯗꯨ ꯃꯐꯃꯗꯨꯗꯥ ꯊꯝꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯀꯝꯞꯔꯦꯁꯟ ꯒꯥꯔꯃꯦꯟꯇ ꯑꯃꯥ ꯄꯤꯒꯅꯤ꯫ ꯃꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 6ꯅꯤ ꯆꯨꯞꯅꯥ ꯊꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯏꯅꯁꯤꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯤ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯏꯅꯒꯗꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯍꯦꯛꯇꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯀꯥꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯄꯤꯀꯄꯥ ꯔꯤꯁ꯭ꯛ ꯑꯅꯤꯃꯛ ꯂꯩ꯫

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯐꯒꯠꯂꯀꯄꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯕꯒꯦ?

ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯃꯥ ꯆꯨꯞꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯈꯔꯥ ꯐꯥꯎꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯆꯦꯡꯒꯤ ꯃꯁꯂꯁꯤꯡ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯄꯦꯟ ꯀꯤꯂꯔꯁꯤꯡ ꯂꯧꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯑꯥꯏꯁ ꯄꯦꯛ ꯑꯃꯥ ꯊꯥꯕꯥ ꯌꯥꯏ꯫ ꯏꯅꯁꯤꯁꯟ ꯑꯗꯨ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ꯫

ꯅꯨꯃꯤꯠ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯕꯛ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯠ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯉꯃꯒꯗꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯌꯥꯕꯥ ꯄꯤꯗ꯭ꯔꯤꯐꯥꯎꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯁꯤꯡ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯅꯒꯗꯕꯅꯤ꯫ ꯍꯦꯚꯤ ꯂꯤꯐꯇꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫

ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯶ꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯅꯥ ꯍꯟꯊꯔꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯐꯂꯁꯤꯡ ꯎꯕꯥ ꯍꯧꯔꯒꯅꯤ꯫ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯐꯜ ꯎꯕꯥ ꯐꯪꯕꯗꯥ ꯊꯥ ꯑꯍꯨꯃꯗꯒꯤ ꯶ ꯐꯥꯑꯣꯕꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫

ꯍꯥꯌꯔꯤꯕꯥ ꯏꯃꯞꯂꯥꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯐꯕꯥ, ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯩꯕꯥ ꯁꯔꯖꯔꯤ ꯑꯃꯅꯥ ꯇꯧꯔꯕꯗꯤ, ꯏꯃꯞꯂꯥꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯆꯍꯤ 20 ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯤꯖꯜꯇ ꯑꯗꯨꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯗꯨꯅꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯊꯤꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯏꯃꯞꯂꯥꯟꯇꯁꯤꯡ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?

ꯍꯣꯌ, ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯁꯨ ꯂꯩꯔꯤ꯫ ꯃꯗꯨ ꯐꯦꯠ ꯒ꯭ꯔꯥꯐꯇꯤꯡꯅꯤ꯫ ꯃꯁꯤꯗꯥ, [...]

• ꯂꯥꯏꯄꯣꯀꯁꯟ (liposuction)ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡꯄꯥꯛ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯐꯦꯠ ꯂꯧꯊꯣꯀꯏ꯫
• ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯗꯨꯒꯨꯝꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯑꯈꯟꯅꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯀꯏ꯫
• ꯑꯔꯣꯏꯕꯗꯥ, ꯑꯗꯨꯒꯨꯝꯕꯥ ꯁꯨꯡꯗꯣꯛꯠꯔꯤꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯆꯦꯁ꯭ꯠ ꯃꯁꯂꯒꯤ ꯃꯐꯃꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯏ꯫

ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯁꯔꯖꯔꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯂꯧꯒꯗꯕꯅꯤ꯫