ꯍꯧꯖꯤꯛ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯄꯨꯔꯣꯏꯕꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯍꯩ-ꯃꯁꯤꯡ, ꯀꯦꯔꯤꯌꯔ ꯑꯦꯗꯚꯥꯟꯁꯃꯦꯟꯇ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯏꯃꯨꯡ ꯑꯃꯥ ꯍꯧꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯂꯦꯄꯊꯣꯛꯂꯤ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ "ꯆꯍꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯉꯥꯏꯔꯁꯤ", "ꯄꯨꯟꯁꯤ ꯈꯔꯥ ꯅꯨꯡꯉꯥꯏꯔꯁꯤ", "ꯑꯩꯈꯣꯌꯅꯥ ꯂꯦꯞꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯊꯁꯤ" ꯍꯥꯌꯕꯥ ꯋꯥꯈꯜꯂꯣꯅꯁꯤꯡ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯇꯥꯕꯥ ꯐꯪꯏ꯫ ꯃꯁꯤꯗꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯋꯥꯔꯦꯞ ꯑꯁꯤ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯣꯏꯗꯅꯥ ꯈꯉꯒꯗꯕꯥ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯐꯦꯛꯇꯔ ꯈꯔꯥ ꯂꯩꯔꯤ꯫ ꯉꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
BMI Calculator
Know your body mass index (BMI) and weight classification
ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯕꯔꯥ? ꯆꯍꯤ ꯑꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯔꯥ?
ꯃꯁꯤ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯍꯪꯂꯀꯄꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯋꯥꯍꯪꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯄꯥꯎꯈꯨꯃꯗꯤ, ꯍꯣꯌ, ꯆꯍꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯦꯛꯇꯔ ꯑꯃꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ꯫
ꯃꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤ ꯈꯅꯕꯤꯌꯨ꯫ ꯁꯟꯗꯥꯃꯂꯤ ꯑꯁꯤ ꯐꯔꯇꯤꯂꯤꯇꯤ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯝꯕꯥ ꯅꯔꯁ ꯑꯃꯅꯤ꯫ ꯃꯁꯥꯒꯤ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯑꯁꯤꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯃꯍꯥꯛꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯈꯜꯂꯃꯗꯦ꯫ ꯃꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯃꯍꯥꯛꯀꯤ ꯃꯄꯨꯔꯣꯏꯕꯥ ꯃꯈꯣꯌꯒꯤ ꯊꯕꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯊꯋꯥꯏ ꯌꯥꯑꯣꯖꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯳꯰ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯈꯤ꯫ ꯑꯗꯨꯕꯨ ꯊꯥ ꯀꯌꯥ ꯍꯣꯠꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁꯟꯗꯥꯃꯂꯤꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯉꯃꯈꯤꯗꯦ꯫ ꯑꯔꯣꯏꯕꯗꯥ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯀꯩꯗꯧꯉꯩꯗꯥ ꯊꯥꯖꯗꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯍꯥꯌꯈꯤ꯫ ꯃꯗꯨꯗꯤ ꯆꯍꯤ ꯌꯥꯃꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯉꯥꯒꯤ ꯃꯒꯨꯟ ꯍꯟꯊꯔꯀꯈꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯈꯤꯕꯅꯤ꯫
ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯆꯍꯤ ꯳꯷ ꯁꯨꯔꯀꯄꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯏꯟ ꯚꯤꯠꯔꯣ ꯐꯔꯇꯤꯂꯥꯏꯖꯦꯁꯟ (ꯑꯥꯏ.ꯚꯤ.ꯑꯦꯐ.) ꯍꯣꯠꯅꯈꯤ꯫ ꯁꯟꯗꯥꯃꯂꯤꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯉꯃꯂꯕꯁꯨ, ꯉꯥꯒꯤ ꯃꯒꯨꯟ ꯐꯠꯇꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯉꯃꯈꯤ꯫ ꯑꯔꯣꯏꯕꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯍꯣꯠꯅꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯄꯣꯀꯄꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯆꯠꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯈꯤ꯫ ꯉꯁꯤꯗꯤ ꯃꯈꯣꯌ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯃꯆꯥꯅꯨꯄꯥ ꯑꯅꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯨꯍꯣꯡꯂꯦ꯫
ꯁꯟꯗꯥꯃꯥꯂꯤꯒꯤ ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯇꯃꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯈꯉꯂꯕꯁꯨ ꯑꯃꯁꯨꯡ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯕꯁꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯀ꯭ꯂꯣꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯥꯝꯂꯤꯕꯃꯈꯩ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯗꯦ꯫
ꯑꯃꯦꯔꯤꯀꯥꯟ ꯁꯣꯁꯥꯏꯇꯤ ꯐꯣꯔ ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯃꯦꯗꯤꯁꯤꯅꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯁꯔꯨꯛ ꯑꯍꯨꯝ ꯊꯣꯀꯄꯒꯤ ꯑꯅꯤꯗꯤ ꯆꯍꯤ 40 ꯁꯨꯔꯀꯄꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯉꯥꯒꯤ ꯃꯒꯨꯟ ꯍꯟꯊꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯕꯦꯔꯤꯒꯤ ꯊꯕꯛꯇꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯅꯤ꯫
ꯑꯣꯕꯁ꯭ꯇꯦꯠꯔꯤꯁꯤꯌꯟ ꯑꯃꯁꯨꯡ ꯒꯥꯏꯅꯣꯀꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯆꯍꯤ ꯳꯸, ꯳꯹ ꯁꯨꯔꯀꯄꯗꯥ ꯃꯈꯣꯌꯗꯥ ꯂꯥꯀꯄꯥ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ “ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯆꯍꯤ ꯑꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯛꯀꯅꯤ꯫” ꯃꯔꯃꯗꯤ ꯃꯈꯣꯌꯅꯥ ꯈꯉꯗꯅꯥ ꯑꯆꯧꯕꯥ ꯔꯤꯁ꯭ꯛ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯥꯟꯅꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯚꯨꯂꯦꯁꯟ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯣꯛꯂꯕꯁꯨ, ꯉꯥ ꯑꯗꯨꯒꯤ ꯃꯒꯨꯟ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯃꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯌꯥꯗꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯏ꯫
ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯅꯍꯥꯀꯄꯨ "ꯑꯩ ꯃꯇꯝ ꯀꯌꯥ ꯂꯦꯞꯂꯤꯕꯅꯣ" ꯍꯥꯌꯕꯁꯤ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯕꯥ ꯉꯝꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯠ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯅꯥ, ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯇꯝ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ ꯲꯰ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ .
ꯃꯣꯗꯔꯟ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯏꯃꯨꯡ ꯑꯃꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯉꯁꯤꯗꯤ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯄꯥꯝꯂꯤꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯁ꯭ꯄꯦꯁ ꯄꯤꯕꯥ ꯄꯥꯝꯂꯤꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯁꯨ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯂꯒꯤ ꯄꯥꯝꯕꯩ ꯀꯌꯥ ꯂꯩꯔꯦ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯗꯨ ꯈꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯉꯁꯤꯗꯤ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯑꯣꯄꯁꯟ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ꯫
| ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗ꯫ | ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ... |
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| ꯏꯟꯠꯔꯥꯎꯇꯦꯔꯥꯏꯟ ꯗꯤꯚꯥꯏꯁ (ꯑꯥꯏ.ꯌꯨ.ꯗꯤ.) | ꯃꯤꯔꯦꯅꯥꯒꯨꯝꯕꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯑꯥꯏ.ꯌꯨ.ꯗꯤ.ꯅꯥ ꯆꯍꯤ 5 ꯐꯥꯎꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯏꯎꯇꯦꯔꯥꯁꯇꯥ ꯆꯪꯍꯟꯗꯨꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯊꯥꯗꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯇꯤ ꯃꯑꯣꯡꯒꯤ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯅꯤ꯫ |
| ꯊꯥ ꯈꯨꯗꯤꯡꯒꯤ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ꯫ | ꯂꯨꯅꯦꯂꯒꯨꯝꯕꯥ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯗꯥ ꯍꯣꯔꯃꯣꯟ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯟ ꯌꯥꯑꯣꯏ . ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯈꯣꯌꯒꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯊꯀꯄꯥ ꯀꯥꯑꯣꯊꯣꯛꯂꯤꯕꯁꯤꯡꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯏꯅꯖꯦꯀꯁꯟ ꯑꯗꯨ ꯂꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯨꯃꯤꯠ 28-30 ꯈꯨꯗꯤꯡꯒꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ |
| ꯀꯟꯠꯔꯣꯁꯦꯄꯇꯤꯕ ꯄꯦꯆ ꯑꯃꯥ꯫ | ꯑꯣꯔꯊꯣ ꯑꯦꯚꯔꯥꯒꯨꯝꯕꯥ ꯄꯦꯆꯁꯤꯡꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯊꯥꯗꯣꯀꯏ꯫ ꯄꯦꯆ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯊꯛ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ |
| ꯚꯦꯖꯤꯅꯦꯜ ꯔꯤꯡ꯫ | ꯅꯨꯚꯥꯔꯤꯡꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯔꯤꯡ ꯑꯃꯥ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯊꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯅꯨꯃꯤꯠ ꯲꯱ꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯍꯣꯔꯃꯣꯅꯒꯤ ꯅꯦꯝꯕꯥ ꯗꯣꯖ ꯑꯃꯥ ꯔꯤꯂꯤꯖ ꯇꯧꯏ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯤ ꯂꯧꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯷ꯅꯤꯒꯤ ꯕ꯭ꯔꯦꯛ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ |
Clinical vitamins and nutritional supplements
Clinically proven high quality vitamins, minerals and immune nutritional supplements.
Check Availability →ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯃꯨꯡꯒꯤ ꯁꯥꯏꯖꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯔꯥꯞꯄꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯔꯥ?
ꯃꯁꯤꯁꯨ ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯑꯉꯥꯡ ꯀꯌꯥ ꯄꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯀꯔꯝꯅꯥ ꯁ꯭ꯄꯦꯁ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯁꯤ ꯏꯃꯨꯡ ꯑꯃꯗꯒꯤ ꯏꯃꯨꯡ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ꯫
ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯔꯥꯞꯄꯥ꯫
ꯆꯥꯏꯜꯗ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯍꯥꯌ ꯃꯗꯨꯗꯤ ꯑꯉꯥꯡ ꯑꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯆꯍꯤ 3ꯗꯒꯤ 3 1/2 ꯐꯥꯎꯕꯒꯤ ꯑꯔꯥꯞꯄꯥ ꯂꯩꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
- ꯃꯔꯝ ꯑꯗꯨꯅꯥ? ꯆꯍꯤ 2 ꯁꯨꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯈꯣꯌꯒꯤ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯗꯥ ꯃꯈꯥ ꯄꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯗꯕꯥ ꯐꯥꯎꯏ꯫ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯇꯝ ꯑꯁꯤꯗꯥ ꯏꯃꯨꯡꯗꯥ ꯑꯅꯧꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯂꯥꯀꯄꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯀꯝꯄꯤꯇꯤꯁꯟ ꯑꯃꯁꯨꯡ ꯏꯀꯥꯏꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯑꯗꯨꯕꯨ ꯆꯍꯤ 3 ꯁꯨꯔꯀꯄꯗꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯊꯥꯛ ꯑꯃꯥ ꯂꯧꯁꯤꯜꯂꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯃꯥ-ꯃꯄꯥꯒꯤ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯍꯦꯟꯅꯥ ꯍꯩꯅꯕꯤꯔꯀꯏ꯫
ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯤꯠꯌꯦꯡꯗꯒꯤ, ꯌꯨ.ꯑꯦꯁ.ꯀꯤ ꯁꯦꯟꯇꯔ ꯐꯣꯔ ꯗꯤꯖꯤꯖ ꯀꯟꯠꯔꯣꯜ ꯑꯦꯟꯗ ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ (ꯁꯤ.ꯗꯤ.ꯁꯤ.)ꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯥ ꯄꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯊꯪꯒꯤ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯃꯔꯛꯇꯥ ꯊꯥ ꯱꯸ꯗꯒꯤ ꯲꯳ ꯐꯥꯑꯣꯕꯒꯤ ꯃꯇꯝ ꯑꯁꯤ ꯅꯧꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏ ꯍꯥꯌꯅꯥ ꯊꯤꯖꯤꯅꯕꯒꯤ ꯊꯕꯛ ꯑꯃꯅꯥ ꯐꯣꯉꯗꯣꯀꯈꯤ꯫ ꯃꯇꯝ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯄꯣꯀꯄꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯅꯦꯝꯅꯥ ꯄꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯆꯥꯗꯅꯥ ꯄꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯩ꯫
ꯑꯔꯣꯏꯕꯗꯥ, ꯉꯁꯤ ꯅꯨꯄꯤ ꯀꯌꯥꯅꯥ "ꯁꯨꯄꯥꯔꯃꯝ" ꯑꯃꯥ ꯑꯣꯏꯅꯕꯥ ꯍꯣꯠꯅꯕꯗꯥ ꯊꯥꯗꯣꯛꯇꯨꯅꯥ ꯅꯨꯡꯉꯥꯏꯔꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯅꯕꯥ ꯍꯣꯠꯅꯔꯤ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯕꯨ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯔꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯊꯕꯛ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯕꯗꯒꯤ ꯃꯈꯣꯌ ꯃꯁꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯤ ꯏꯃꯨꯡ ꯃꯅꯨꯡꯕꯨ ꯋꯥꯍꯟꯊꯣꯛ ꯄꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯥꯡ ꯃꯥꯟꯅꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯒꯤ ꯃꯒꯨꯟ ꯑꯗꯨ ꯈꯉꯂꯦ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯏꯃꯨꯡ ꯑꯃꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯅꯨꯄꯤ ꯑꯃꯒꯤ ꯆꯍꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯦꯛꯇꯔ ꯑꯃꯅꯤ꯫
- ꯑꯉꯥꯡ ꯄꯣꯀꯄꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯆꯍꯤ 30 ꯅꯠꯠꯔꯒꯥ 40 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯩꯊꯣꯀꯄꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯉꯝꯕꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
- ꯉꯁꯤꯗꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯃꯁꯨꯡ ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯕꯔꯊ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯊꯗ ꯀꯌꯥ ꯂꯩꯔꯦ꯫ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯔꯇꯅꯔꯒꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯟꯅꯕꯤꯌꯨ꯫
- ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯂꯥꯞꯅꯕꯥ ꯑꯃꯥ ꯊꯝꯕꯅꯥ ꯏꯃꯨꯡꯗꯥ ꯅꯧꯅꯥ ꯍꯥꯄꯆꯤꯜꯂꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯗꯨꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯐꯕꯥ ꯁꯥꯐꯨ ꯄꯤꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯂꯗꯁꯨ ꯑꯐꯕꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤ꯫
- ꯃꯤ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯏꯟꯇꯔꯅꯦꯇꯇꯥ ꯐꯪꯂꯤꯕꯥ ꯖꯦꯅꯦꯔꯦꯜ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯈꯛꯇꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯕꯗꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯂꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯐꯤꯚꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯐꯤꯖꯤꯁꯤꯌꯥꯅꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
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