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ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯑꯅꯥꯕꯥ ꯄꯣꯀꯍꯜꯂꯤꯕ꯭ꯔꯥ? ꯔꯦꯗꯣꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯑꯅꯥꯕꯥ ꯄꯣꯀꯍꯜꯂꯤꯕ꯭ꯔꯥ? ꯔꯦꯗꯣꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯝ ꯑꯁꯤ ꯃꯥꯂꯦꯃꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯃꯐꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ, ꯅꯠꯇꯦ? ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯀꯟꯅꯥ ꯍꯣꯠꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤ ꯑꯗꯨ... ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯅꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ, ꯑꯗꯨꯕꯨ ꯆꯨꯝꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯩꯔꯤ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯕ꯭ꯔꯥ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯅꯤꯡꯊꯤꯖꯔꯕꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯗꯨ ꯔꯦꯗꯣꯟ ꯀꯧꯕꯥ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯈꯉꯂꯕꯗꯤ, ꯃꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯂꯩꯔꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯔꯦꯗꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯈꯟꯊꯕꯤꯌꯨ, ꯔꯦꯗꯟ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯔꯦꯗꯣꯟ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯌꯨꯔꯦꯅꯤꯌꯃꯒꯨꯝꯕꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯏꯂꯤꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯊꯧꯑꯣꯡꯒꯤ ꯕꯥꯏꯞꯔꯗꯛꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯦꯃꯒꯠꯂꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄ꯭ꯔ꯭ꯏꯊꯤꯕꯤ, ꯂꯩꯃꯥꯏ ꯑꯃꯁꯨꯡ ꯁꯤꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯏ꯫

ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯔꯤꯒꯤ ꯂꯥꯡꯇꯛꯅꯒꯗꯒꯦ? ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯂꯩꯔꯤ꯫ ꯃꯄꯥꯟꯗꯥ, ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯅꯨꯡꯁꯤꯠꯇꯥ ꯁꯟꯗꯣꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯪꯂꯝꯂꯕꯗꯤ ꯃꯗꯨ ꯊꯣꯔꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯌꯨꯃꯁꯤꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯤꯕꯅꯣ?

  • ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯒꯤ ꯌꯨꯝꯕꯤꯁꯤꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯆꯦꯡꯁꯤꯡꯗꯒꯤ꯫
  • ꯋꯥꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡꯗꯒꯤ꯫
  • ꯏꯁꯤꯡꯒꯤ ꯄꯥꯏꯞ ꯑꯃꯁꯨꯡ ꯋꯥꯏꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯌꯨꯃꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯒꯦꯄꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ꯫

ꯒ꯭ꯌꯥꯁ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯆꯨ, ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯆꯤꯟꯖꯥꯛ ꯂꯩꯇꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁꯀꯤ ꯆꯥꯡ ꯋꯥꯡꯂꯕꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯥꯎꯔꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯒ꯭ꯌꯥꯁ ꯑꯗꯨ ꯁ꯭ꯕꯔ ꯍꯣꯅꯔꯤ ꯍꯥꯌꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯈꯉꯂꯔꯣꯏ꯫

ꯔꯦꯗꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯔꯦꯗꯟ ꯑꯁꯤ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯒ꯭ꯌꯥꯁ ꯑꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ, ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯏꯅꯔꯖꯤ ꯔꯦ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁꯇꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫

ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯥꯗꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯂꯪꯁꯇꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯗꯤ.ꯑꯦꯟ.ꯑꯦ.ꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯅꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯪꯁ ꯀꯦꯟꯁꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁꯇꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯣꯏꯔꯤ . ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯈꯂꯒꯤ ꯀꯦꯟꯁꯔꯁꯤꯡ ꯌꯦꯡꯂꯕꯁꯨ, ꯔꯦꯗꯟ ꯑꯃꯁꯨꯡ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯧꯖꯤꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯅꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯔꯤ꯫

ꯔꯦꯗꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯁꯤ ꯂꯩꯔꯤ꯫ ꯔꯦꯗꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯒꯤ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯉꯅꯥ ꯀꯣꯛ ꯅꯣꯟꯖꯗꯦ, ꯅꯉꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯗꯦ, ꯅꯉꯅꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯗꯦ꯫ ꯃꯁꯤ ꯆꯨꯝꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

ꯔꯦꯗꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯆꯍꯤ ꯀꯌꯥ, ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯀꯌꯥ (ꯆꯍꯤ 10, 20 ꯅꯠꯠꯔꯒꯥ 30 ꯐꯥꯎꯕꯥ) ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯍꯥꯟꯅꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯔꯦꯗꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯕꯤꯜꯗꯤꯡ ꯑꯗꯨ (ꯌꯨꯝ, ꯊꯕꯛ ꯃꯐꯝ) ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯪꯁꯀꯤ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ꯫
  • ꯍꯨꯏ-ꯍꯧꯗꯣꯡꯁꯤꯡ꯫
  • ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫
  • ꯃ꯭ꯌꯨꯀꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯏ ꯁꯣꯀꯄꯥ꯫
  • ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫
  • ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯣꯉ꯭ꯀꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯣꯀꯄꯥ꯫
  • ꯃꯔꯝ ꯆꯥꯗꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯛ ꯆꯥꯕꯥ ꯍꯟꯊꯕꯥ꯫

ꯀꯅꯥꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯗꯤꯒ꯭ꯔꯤ ꯈꯔꯗꯥ ꯔꯦꯗꯅꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯀꯦꯁ ꯈꯔꯗꯗꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫ ꯃꯔꯝ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫
ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯂꯪꯁꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯦꯗꯅꯒꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯂꯪꯁ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯀꯌꯥꯃꯔꯨꯝ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯔꯦꯗꯟ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯅꯤ꯫
ꯒ꯭ꯔꯥꯎꯟꯗ ꯂꯦꯚꯦꯂꯒꯥ ꯅꯛꯅꯕꯥ ꯃꯐꯃꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯒ꯭ꯔꯥꯎꯟꯗ ꯐ꯭ꯂꯣꯔ, ꯕꯦꯖꯃꯦꯟꯇ) ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯃꯥꯂꯦꯃꯗꯒꯤ ꯂꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ ꯑꯁꯤ ꯃꯥꯂꯦꯃꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯏ꯫ ꯃꯁꯤ ꯅꯨꯡꯁꯤꯠꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯅꯤꯅꯥ ꯃꯁꯤ ꯐꯖꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯉꯃꯗꯦ꯫
ꯅꯨꯡꯁꯤꯠ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯊꯣꯡ ꯂꯣꯜꯂꯕꯥ ꯌꯨꯃꯁꯤꯡ꯫ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯊꯃꯖꯤꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯠ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯃꯑꯣꯡ ꯂꯩꯇꯕꯥ ꯃꯇꯃꯗꯥ, ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁ ꯊꯨꯃꯖꯤꯜꯂꯤ꯫
ꯃꯥꯏꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯅꯦꯂꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯟꯗꯔꯒ꯭ꯔꯥꯎꯟꯗ ꯑꯣꯏꯕꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯠ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯕꯥ ꯃꯔꯝꯅꯥ ꯔꯦꯗꯣꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯔꯦꯗꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯔꯦ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?

ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ, ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯗꯨꯅꯥ "ꯅꯍꯥꯛ ꯔꯦꯗꯅꯗꯥ ꯁꯣꯀꯍꯜꯂꯦ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯕꯥ ꯌꯥꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯔꯦꯗꯣꯅꯒꯤ ꯊꯥꯛ ꯈꯉꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯇꯝ ꯂꯦꯅꯕꯥ ꯕꯤꯜꯗꯤꯡ ꯑꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯀꯤꯠꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯔꯠ-ꯇꯔꯝ (ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ) ꯅꯠꯠꯔꯒꯥ ꯂꯣꯡ-ꯇꯔꯝ (ꯊꯥ ꯈꯔꯅꯤ) ꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯤꯠ ꯑꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯁꯤ ꯌꯨꯃꯗꯥ ꯂꯦꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯦꯞꯄꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁꯀꯤꯗꯃꯛꯇꯥ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯊꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯑꯦꯇꯣꯃꯤꯛ ꯏꯅꯔꯖꯤ ꯑꯣꯊꯣꯔꯤꯇꯤꯒꯨꯝꯕꯥ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯁꯤꯡꯗꯥ ꯋꯥꯍꯪ ꯍꯪꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯦꯗꯣꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ 4 pCi/L (ꯂꯤꯇꯔ ꯑꯃꯗꯥ ꯄꯤꯀꯣꯛꯌꯨꯔꯤꯁꯤꯡ) ꯅꯠꯠꯔꯒꯥ 148 Bq/m3 (ꯀ꯭ꯌꯨꯕꯤꯛ ꯃꯤꯇꯔ ꯑꯃꯗꯥ ꯕꯦꯀꯔꯦꯜ) ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯔꯤꯁ꯭ꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯂꯪꯁ ꯀꯦꯟꯁꯔ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯇꯧꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧ꯫

ꯃꯁꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯔꯦꯗꯅꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯕꯁꯨ, ꯃꯗꯨ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯑꯁꯤꯕꯨ "ꯔꯦꯗꯟ ꯃꯤꯇꯤꯒꯦꯁꯟ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯃꯤꯇꯤꯒꯦꯁꯅꯒꯤ ꯃꯑꯣꯡ꯫ ꯁꯨꯞꯅꯇꯒꯤ ꯀꯔꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?
ꯂꯩꯃꯥꯌꯒꯤ ꯌꯨꯔꯤꯟ꯫ꯂꯩꯍꯥꯎ ꯁꯛꯁꯟ ꯇꯧꯕꯥ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯃꯦꯊꯗꯅꯤ꯫ ꯌꯨꯃꯒꯤ ꯌꯨꯃꯊꯛ ꯃꯈꯥꯗꯥ ꯄꯤ.ꯚꯤ.ꯁꯤ.
ꯍꯣꯝ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ꯫ ꯐꯦꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯨꯡꯁꯤꯠꯀꯤ ꯄ꯭ꯔꯦꯁꯔ ꯑꯁꯤ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯂꯩꯃꯥꯌꯗꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯦꯁꯔꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯥꯂꯦꯃꯗꯒꯤ ꯌꯨꯃꯗꯥ ꯅꯨꯡꯁꯤꯠ ꯁꯤꯠꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯅꯨꯡꯁꯤꯠ ꯊꯣꯀꯍꯟꯗꯨꯅꯥ ꯔꯦꯗꯣꯟ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯏ꯫
ꯁꯤꯂꯤꯡ ꯀ꯭ꯔꯦꯀꯁꯤꯡ꯫ ꯐꯥꯎꯟꯗꯦꯁꯟ, ꯐ꯭ꯂꯣꯔ ꯑꯃꯁꯨꯡ ꯋꯥꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯀ꯭ꯔꯦꯛ ꯑꯃꯁꯨꯡ ꯒꯦꯞ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯈꯟꯅꯕꯥ ꯁꯤꯂꯦꯟꯇꯁꯤꯡꯅꯥ ꯁꯤꯜ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
ꯚꯦꯟꯇꯤꯂꯦꯁꯟ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕꯦꯖꯃꯦꯟꯇꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯍꯤꯠ ꯔꯤꯀꯣꯚꯔꯤ ꯚꯦꯟꯇꯤꯂꯦꯇꯔꯁꯤꯡ ꯊꯃꯗꯨꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯃꯄꯥꯅꯒꯤ ꯅꯨꯡꯁꯤꯠꯀꯥ ꯌꯥꯟꯁꯤꯟꯅꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ ꯍꯟꯊꯍꯜꯂꯤ꯫

ꯃꯁꯤꯒꯤ ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯔꯦꯗꯅꯒꯤ ꯊꯥꯛ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯁꯥꯐꯕꯥ ꯊꯥꯛ ꯑꯃꯗꯥ ꯍꯜꯂꯛꯂꯦ ꯍꯥꯌꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ꯫

ꯑꯩꯈꯣꯌ ꯏꯁꯥꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ꯫

  • ꯅꯨꯡꯁꯤꯠ ꯁꯤꯠꯄꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯊꯣꯡ ꯍꯥꯡꯗꯣꯛꯇꯨꯅꯥ ꯊꯝꯃꯨ꯫ ꯐꯦꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯔꯦꯗꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫
  • ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯂꯦꯄꯀꯅꯨ: ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯀꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯗꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯇꯩ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
  • ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯍꯜꯂꯣꯏꯗꯕꯅꯤ: ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯗꯕꯁꯨ, ꯚꯤꯖꯤꯇꯔꯁꯤꯡꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯌꯥꯔꯦꯖꯗꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯁꯤꯜ ꯀ꯭ꯔꯦꯀꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯐ꯭ꯂꯣꯔ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯂꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯒꯗꯕꯥ ꯀ꯭ꯔꯦꯀꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯁꯤꯃꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯆꯨꯅꯕꯥ ꯁꯤꯂꯟꯇ ꯑꯃꯅꯥ ꯁꯤꯜ ꯇꯧ꯫

ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯔꯨ ꯑꯣꯏꯅ,

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯔꯦꯗꯅꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯟꯅꯒꯤ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ꯫

ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔ ꯄꯨꯝꯅꯃꯛ ꯈꯟꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯀꯔꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯀꯁꯤꯡ ꯄꯤꯒꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯔꯦꯗꯟ ꯑꯁꯤ ꯃꯆꯨ ꯂꯩꯇꯕꯥ, ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯥ, ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯩꯃꯥꯌ ꯑꯃꯁꯨꯡ ꯁꯤꯂꯁꯤꯡꯗꯥ ꯊꯣꯀꯏ꯫
  • ꯒ꯭ꯌꯥꯁ ꯑꯁꯤꯒꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯑꯁꯤꯅꯥ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯪꯁꯀꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯣꯏꯔꯤ꯫
  • ꯔꯦꯗꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯅꯥ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯦ꯫ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤ ꯆꯍꯤ ꯀꯌꯥ ꯆꯨꯞꯅꯥ ꯊꯣꯀꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯔꯦꯗꯣꯅꯒꯤ ꯆꯥꯡ ꯈꯉꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯃꯁꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯔꯦꯗꯟ ꯑꯦꯛꯁꯄꯣꯖꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯀꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯔꯦꯗꯅꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯎꯔꯕꯗꯤ, ꯃꯁꯤ 99% ꯐꯥꯎꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯤꯇꯤꯒꯦꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫

ꯔꯦꯗꯟ, ꯂꯪꯁ ꯀꯦꯟꯁꯔ, ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯒ꯭ꯌꯥꯁ, ꯌꯨꯃꯗꯥ ꯁꯦꯐꯇꯤ, ꯍꯀꯁꯦꯂꯒꯤ ꯔꯤꯁ꯭ꯛ, ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯑꯅꯥꯕꯥ ꯄꯣꯀꯍꯜꯂꯤꯕ꯭ꯔꯥ? ꯔꯦꯗꯣꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ꯄ꯭ꯔꯤꯚꯦꯟꯇꯤꯕ ꯍꯦꯜꯊ꯫জুলাই ৭, ২০২৬

ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯑꯅꯥꯕꯥ ꯄꯣꯀꯍꯜꯂꯤꯕ꯭ꯔꯥ? ꯔꯦꯗꯣꯅꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯝ ꯑꯁꯤ ꯃꯥꯂꯦꯃꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯁꯥꯐꯕꯥ ꯃꯐꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ, ꯅꯠꯇꯦ? ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯀꯟꯅꯥ ꯍꯣꯠꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤ ꯑꯗꯨ... ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯃꯃꯜ ꯌꯥꯝꯃꯤ꯫ ꯑꯗꯨꯕꯨ ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯎꯕꯥ ꯅꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ, ꯑꯗꯨꯕꯨ ꯆꯨꯝꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯂꯩꯔꯤ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯕ꯭ꯔꯥ? ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯅꯤꯡꯊꯤꯖꯔꯕꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫ ꯃꯗꯨ ꯔꯦꯗꯣꯟ ꯀꯧꯕꯥ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤ ꯈꯉꯂꯕꯗꯤ, ꯃꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌ ꯏꯁꯥꯕꯨ ꯉꯥꯀꯊꯣꯀꯆꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯂꯩꯔꯤ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯔꯦꯗꯟ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?

ꯈꯟꯊꯕꯤꯌꯨ, ꯔꯦꯗꯟ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯊꯣꯀꯄꯥ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ꯫ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯔꯦꯗꯣꯟ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯌꯨꯔꯦꯅꯤꯌꯃꯒꯨꯝꯕꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯏꯂꯤꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯊꯧꯑꯣꯡꯒꯤ ꯕꯥꯏꯞꯔꯗꯛꯇ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯁꯦꯃꯒꯠꯂꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄ꯭ꯔ꯭ꯏꯊꯤꯕꯤ, ꯂꯩꯃꯥꯏ ꯑꯃꯁꯨꯡ ꯁꯤꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯆꯤꯜꯂꯀꯏ꯫

ꯑꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯀꯔꯤꯒꯤ ꯂꯥꯡꯇꯛꯅꯒꯗꯒꯦ? ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯁꯤ ꯂꯩꯔꯤ꯫ ꯃꯄꯥꯟꯗꯥ, ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯅꯨꯡꯁꯤꯠꯇꯥ ꯁꯟꯗꯣꯀꯏ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯪꯂꯝꯂꯕꯗꯤ ꯃꯗꯨ ꯊꯣꯔꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯌꯨꯃꯁꯤꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯤꯕꯅꯣ?

  • ꯑꯩꯈꯣꯌꯒꯤ ꯌꯨꯃꯒꯤ ꯌꯨꯝꯕꯤꯁꯤꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯆꯦꯡꯁꯤꯡꯗꯒꯤ꯫
  • ꯋꯥꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡꯗꯒꯤ꯫
  • ꯏꯁꯤꯡꯒꯤ ꯄꯥꯏꯞ ꯑꯃꯁꯨꯡ ꯋꯥꯏꯔꯒꯨꯝꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯌꯨꯃꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯒꯦꯄꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ꯫

ꯒ꯭ꯌꯥꯁ ꯑꯁꯤꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯁꯤꯒꯤ ꯃꯆꯨ, ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯆꯤꯟꯖꯥꯛ ꯂꯩꯇꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁꯀꯤ ꯆꯥꯡ ꯋꯥꯡꯂꯕꯁꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯥꯎꯔꯣꯏ꯫ ꯅꯍꯥꯛꯅꯥ ꯒ꯭ꯌꯥꯁ ꯑꯗꯨ ꯁ꯭ꯕꯔ ꯍꯣꯅꯔꯤ ꯍꯥꯌꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯈꯉꯂꯔꯣꯏ꯫

ꯔꯦꯗꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ?

ꯑꯩꯈꯣꯌꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ꯔꯦꯗꯟ ꯑꯁꯤ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯒ꯭ꯌꯥꯁ ꯑꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ, ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯏꯅꯔꯖꯤ ꯔꯦ ꯑꯃꯥ ꯊꯥꯗꯣꯀꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯂꯪꯁꯇꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫

ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯄꯥꯔꯇꯤꯀꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯔꯦꯗꯤꯑꯦꯁꯟ ꯊꯥꯗꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯂꯪꯁꯇꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯁꯦꯂꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤꯅꯥ ꯁꯦꯂꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯗꯤ.ꯑꯦꯟ.ꯑꯦ.ꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯕꯨ ꯃꯍꯧꯁꯥꯗꯒꯤ ꯑꯃꯁꯨꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯗꯅꯥ ꯈꯥꯌꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯪꯁ ꯀꯦꯟꯁꯔ ꯍꯥꯌꯅꯥ ꯀꯧꯏ .

ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁꯇꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯣꯏꯔꯤ . ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

ꯁ꯭ꯇꯗꯤ ꯈꯔꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯈꯂꯒꯤ ꯀꯦꯟꯁꯔꯁꯤꯡ ꯌꯦꯡꯂꯕꯁꯨ, ꯔꯦꯗꯟ ꯑꯃꯁꯨꯡ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯃꯔꯤ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯧꯖꯤꯛ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯅꯕꯥ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯔꯤ꯫

ꯔꯦꯗꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯃꯁꯤꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯁꯤ ꯂꯩꯔꯤ꯫ ꯔꯦꯗꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯒꯤ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯈꯨꯗꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯅꯉꯅꯥ ꯀꯣꯛ ꯅꯣꯟꯖꯗꯦ, ꯅꯉꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯗꯦ, ꯅꯉꯅꯥ ꯇꯣꯉꯥꯅꯕꯥ ꯑꯃꯠꯇꯥ ꯐꯥꯑꯣꯗꯦ꯫ ꯃꯁꯤ ꯆꯨꯝꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫

ꯔꯦꯗꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯆꯍꯤ ꯀꯌꯥ, ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯀꯌꯥ (ꯆꯍꯤ 10, 20 ꯅꯠꯠꯔꯒꯥ 30 ꯐꯥꯎꯕꯥ) ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯎꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯍꯥꯟꯅꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯕꯥ ꯌꯥꯏ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯅꯥ ꯔꯦꯗꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯥꯀꯄꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯅꯠꯇꯦ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯕꯤꯜꯗꯤꯡ ꯑꯗꯨ (ꯌꯨꯝ, ꯊꯕꯛ ꯃꯐꯝ) ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯪꯁꯀꯤ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  • ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯥ꯫
  • ꯍꯨꯏ-ꯍꯧꯗꯣꯡꯁꯤꯡ꯫
  • ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ꯫
  • ꯃ꯭ꯌꯨꯀꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯏ ꯁꯣꯀꯄꯥ꯫
  • ꯈꯣꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ꯫
  • ꯅ꯭ꯌꯨꯃꯣꯅꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯔꯣꯉ꯭ꯀꯏꯇꯤꯁꯒꯨꯝꯕꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯒꯤ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯊꯣꯀꯄꯥ꯫
  • ꯃꯔꯝ ꯆꯥꯗꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯛ ꯆꯥꯕꯥ ꯍꯟꯊꯕꯥ꯫

ꯀꯅꯥꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯔꯤꯁ꯭ꯛ ꯂꯩꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ?

ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛ ꯗꯤꯒ꯭ꯔꯤ ꯈꯔꯗꯥ ꯔꯦꯗꯅꯗꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯀꯦꯁ ꯈꯔꯗꯗꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯜꯂꯤ꯫ ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯔꯤꯁ꯭ꯛ ꯍꯦꯟꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫ ꯃꯔꯝ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯇꯥꯀꯄꯥ꯫
ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯂꯪꯁꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯃꯗꯨꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯔꯦꯗꯅꯒꯤ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯗꯨ ꯍꯥꯄꯆꯤꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯂꯪꯁ ꯀꯦꯟꯁꯔ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯀꯌꯥꯃꯔꯨꯝ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯔꯦꯗꯟ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯌꯦꯛꯅꯕꯥ ꯑꯃꯅꯤ꯫
ꯒ꯭ꯔꯥꯎꯟꯗ ꯂꯦꯚꯦꯂꯒꯥ ꯅꯛꯅꯕꯥ ꯃꯐꯃꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯒ꯭ꯔꯥꯎꯟꯗ ꯐ꯭ꯂꯣꯔ, ꯕꯦꯖꯃꯦꯟꯇ) ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯃꯥꯂꯦꯃꯗꯒꯤ ꯂꯥꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ ꯑꯁꯤ ꯃꯥꯂꯦꯃꯒꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯏ꯫ ꯃꯁꯤ ꯅꯨꯡꯁꯤꯠꯇꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯅꯤꯅꯥ ꯃꯁꯤ ꯐꯖꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯉꯃꯗꯦ꯫
ꯅꯨꯡꯁꯤꯠ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯊꯣꯡ ꯂꯣꯜꯂꯕꯥ ꯌꯨꯃꯁꯤꯡ꯫ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯊꯣꯡꯅꯥꯎꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯊꯃꯖꯤꯜꯂꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯠ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯒꯤ ꯃꯑꯣꯡ ꯂꯩꯇꯕꯥ ꯃꯇꯃꯗꯥ, ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁ ꯊꯨꯃꯖꯤꯜꯂꯤ꯫
ꯃꯥꯏꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯅꯦꯂꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫ ꯃꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯟꯗꯔꯒ꯭ꯔꯥꯎꯟꯗ ꯑꯣꯏꯕꯅꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯁꯤꯠ ꯌꯥꯝꯅꯥ ꯆꯪꯗꯕꯥ ꯃꯔꯝꯅꯥ ꯔꯦꯗꯣꯅꯒꯤ ꯆꯥꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯔꯦꯗꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯔꯦ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?

ꯃꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯍꯪ ꯑꯃꯅꯤ꯫ ꯃꯃꯥꯡꯗꯥ ꯍꯥꯌꯈꯤꯕꯒꯨꯝꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ, ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯗꯨꯅꯥ "ꯅꯍꯥꯛ ꯔꯦꯗꯅꯗꯥ ꯁꯣꯀꯍꯜꯂꯦ" ꯍꯥꯌꯅꯥ ꯍꯥꯌꯕꯥ ꯌꯥꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫

ꯔꯦꯗꯣꯅꯒꯤ ꯊꯥꯛ ꯈꯉꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯃꯇꯝ ꯂꯦꯅꯕꯥ ꯕꯤꯜꯗꯤꯡ ꯑꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯅꯤ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯅꯤ꯫

ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯀꯤꯠꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯔꯠ-ꯇꯔꯝ (ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤ) ꯅꯠꯠꯔꯒꯥ ꯂꯣꯡ-ꯇꯔꯝ (ꯊꯥ ꯈꯔꯅꯤ) ꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯀꯤꯠ ꯑꯁꯤꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯗꯤꯚꯥꯏꯁ ꯑꯁꯤ ꯌꯨꯃꯗꯥ ꯂꯦꯞꯄꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯦꯞꯄꯥ ꯃꯇꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯏ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁꯀꯤꯗꯃꯛꯇꯥ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯃꯗꯥ ꯊꯥꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯁ꯭ꯔꯤꯂꯉ꯭ꯀꯥꯗꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯑꯦꯇꯣꯃꯤꯛ ꯏꯅꯔꯖꯤ ꯑꯣꯊꯣꯔꯤꯇꯤꯒꯨꯝꯕꯥ ꯏꯟꯁꯇꯤꯠꯌꯨꯁꯅꯁꯤꯡꯗꯥ ꯋꯥꯍꯪ ꯍꯪꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ ꯑꯗꯨ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯦꯗꯣꯅꯒꯤ ꯆꯥꯡ ꯑꯗꯨ 4 pCi/L (ꯂꯤꯇꯔ ꯑꯃꯗꯥ ꯄꯤꯀꯣꯛꯌꯨꯔꯤꯁꯤꯡ) ꯅꯠꯠꯔꯒꯥ 148 Bq/m3 (ꯀ꯭ꯌꯨꯕꯤꯛ ꯃꯤꯇꯔ ꯑꯃꯗꯥ ꯕꯦꯀꯔꯦꯜ) ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯃꯁꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯃꯤꯂꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯔꯤꯁ꯭ꯛ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯂꯪꯁ ꯀꯦꯟꯁꯔ ꯁ꯭ꯛꯔꯤꯅꯤꯡ ꯇꯧꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯂꯧ꯫

ꯃꯁꯤꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?

ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯥꯎ ꯑꯃꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯔꯦꯗꯅꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯕꯁꯨ, ꯃꯗꯨ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯂꯩ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯑꯁꯤꯕꯨ "ꯔꯦꯗꯟ ꯃꯤꯇꯤꯒꯦꯁꯟ" ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫

ꯃꯤꯇꯤꯒꯦꯁꯅꯒꯤ ꯃꯑꯣꯡ꯫ ꯁꯨꯞꯅꯇꯒꯤ ꯀꯔꯤ ꯊꯣꯛꯂꯤꯕꯅꯣ?
ꯂꯩꯃꯥꯌꯒꯤ ꯌꯨꯔꯤꯟ꯫ꯂꯩꯍꯥꯎ ꯁꯛꯁꯟ ꯇꯧꯕꯥ꯫ ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯃꯦꯊꯗꯅꯤ꯫ ꯌꯨꯃꯒꯤ ꯌꯨꯃꯊꯛ ꯃꯈꯥꯗꯥ ꯄꯤ.ꯚꯤ.ꯁꯤ.
ꯍꯣꯝ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ꯫ ꯐꯦꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯅꯨꯡꯁꯤꯠꯀꯤ ꯄ꯭ꯔꯦꯁꯔ ꯑꯁꯤ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯂꯩꯃꯥꯌꯗꯥ ꯂꯩꯕꯥ ꯄ꯭ꯔꯦꯁꯔꯗꯒꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯥꯂꯦꯃꯗꯒꯤ ꯌꯨꯃꯗꯥ ꯅꯨꯡꯁꯤꯠ ꯁꯤꯠꯄꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯒꯤ ꯅꯨꯡꯁꯤꯠ ꯊꯣꯀꯍꯟꯗꯨꯅꯥ ꯔꯦꯗꯣꯟ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯏ꯫
ꯁꯤꯂꯤꯡ ꯀ꯭ꯔꯦꯀꯁꯤꯡ꯫ ꯐꯥꯎꯟꯗꯦꯁꯟ, ꯐ꯭ꯂꯣꯔ ꯑꯃꯁꯨꯡ ꯋꯥꯂꯁꯤꯡꯗꯥ ꯂꯩꯕꯥ ꯀ꯭ꯔꯦꯛ ꯑꯃꯁꯨꯡ ꯒꯦꯞ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯈꯟꯅꯕꯥ ꯁꯤꯂꯦꯟꯇꯁꯤꯡꯅꯥ ꯁꯤꯜ ꯇꯧꯏ꯫ ꯃꯁꯤ ꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯗꯦ, ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫
ꯚꯦꯟꯇꯤꯂꯦꯁꯟ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯕꯦꯖꯃꯦꯟꯇꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯍꯤꯠ ꯔꯤꯀꯣꯚꯔꯤ ꯚꯦꯟꯇꯤꯂꯦꯇꯔꯁꯤꯡ ꯊꯃꯗꯨꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯔꯦꯗꯟ ꯒ꯭ꯌꯥꯁ ꯑꯁꯤ ꯃꯄꯥꯅꯒꯤ ꯅꯨꯡꯁꯤꯠꯀꯥ ꯌꯥꯟꯁꯤꯟꯅꯗꯨꯅꯥ ꯃꯁꯤꯒꯤ ꯀꯟꯁꯦꯟꯠꯔꯦꯁꯟ ꯍꯟꯊꯍꯜꯂꯤ꯫

ꯃꯁꯤꯒꯤ ꯄ꯭ꯔꯤꯚꯦꯟꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯔꯦꯗꯅꯒꯤ ꯊꯥꯛ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯁꯥꯐꯕꯥ ꯊꯥꯛ ꯑꯃꯗꯥ ꯍꯜꯂꯛꯂꯦ ꯍꯥꯌꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ꯫

ꯑꯩꯈꯣꯌ ꯏꯁꯥꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ꯫

  • ꯅꯨꯡꯁꯤꯠ ꯁꯤꯠꯄꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯊꯣꯡ ꯑꯃꯁꯨꯡ ꯊꯣꯡ ꯍꯥꯡꯗꯣꯛꯇꯨꯅꯥ ꯊꯝꯃꯨ꯫ ꯐꯦꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯃꯁꯤ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯔꯦꯗꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯒꯅꯤ꯫
  • ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯂꯦꯄꯀꯅꯨ: ꯃꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯀꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯦꯗꯅꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯑꯇꯩ ꯂꯥꯌꯅꯥ ꯀꯌꯥꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯄꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
  • ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯍꯜꯂꯣꯏꯗꯕꯅꯤ: ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯗꯕꯁꯨ, ꯚꯤꯖꯤꯇꯔꯁꯤꯡꯅꯥ ꯌꯨꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯌꯥꯔꯦꯖꯗꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯌꯥꯍꯜꯂꯣꯏꯗꯕꯅꯤ꯫
  • ꯁꯤꯜ ꯀ꯭ꯔꯦꯀꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯐ꯭ꯂꯣꯔ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯂꯁꯤꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯒꯗꯕꯥ ꯀ꯭ꯔꯦꯀꯁꯤꯡ ꯂꯩꯔꯕꯗꯤ, ꯃꯈꯣꯌꯗꯨ ꯁꯤꯃꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯆꯨꯅꯕꯥ ꯁꯤꯂꯟꯇ ꯑꯃꯅꯥ ꯁꯤꯜ ꯇꯧ꯫

ꯑꯩꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯀꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯍꯪ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯃꯨꯡꯒꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯔꯨ ꯑꯣꯏꯅ,

  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯔꯦꯗꯅꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯑꯁꯤ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯟꯅꯒꯤ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯃꯥꯡꯗꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯒꯤ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ꯫

ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯔꯤꯁ꯭ꯛ ꯐꯦꯛꯇꯔ ꯄꯨꯝꯅꯃꯛ ꯈꯟꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯀꯔꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯀꯁꯤꯡ ꯄꯤꯒꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯔꯦꯗꯟ ꯑꯁꯤ ꯃꯆꯨ ꯂꯩꯇꯕꯥ, ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯥ, ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯒ꯭ꯌꯥꯁ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯩꯃꯥꯌ ꯑꯃꯁꯨꯡ ꯁꯤꯂꯁꯤꯡꯗꯥ ꯊꯣꯀꯏ꯫
  • ꯒ꯭ꯌꯥꯁ ꯑꯁꯤꯒꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯑꯁꯤꯅꯥ ꯃꯩꯈꯨ ꯁꯤꯖꯤꯟꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯪꯁꯀꯤ ꯀꯦꯟꯁꯔꯒꯤ ꯑꯅꯤꯁꯨꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯣꯏꯔꯤ꯫
  • ꯔꯦꯗꯅꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯕꯅꯥ ꯈꯨꯗꯛꯀꯤ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯑꯣꯡ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯦ꯫ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯑꯁꯤ ꯆꯍꯤ ꯀꯌꯥ ꯆꯨꯞꯅꯥ ꯊꯣꯀꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯔꯦꯗꯣꯅꯒꯤ ꯆꯥꯡ ꯈꯉꯅꯕꯒꯤ ꯑꯃꯠꯇꯥ ꯉꯥꯏꯔꯕꯥ ꯄꯥꯝꯕꯩꯗꯤ ꯃꯁꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯔꯦꯗꯟ ꯑꯦꯛꯁꯄꯣꯖꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯪꯁ ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯏ꯫ ꯃꯩꯈꯨ ꯊꯥꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯊꯕꯀꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯃꯗꯥ ꯔꯦꯗꯅꯒꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯎꯔꯕꯗꯤ, ꯃꯁꯤ 99% ꯐꯥꯎꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯤꯇꯤꯒꯦꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ ꯂꯩ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫

ꯔꯦꯗꯟ, ꯂꯪꯁ ꯀꯦꯟꯁꯔ, ꯔꯦꯗꯤꯑꯣꯑꯦꯛꯇꯤꯚ ꯒ꯭ꯌꯥꯁ, ꯌꯨꯃꯗꯥ ꯁꯦꯐꯇꯤ, ꯍꯀꯁꯦꯂꯒꯤ ꯔꯤꯁ꯭ꯛ, ꯀꯦꯟꯁꯔꯒꯤ ꯔꯤꯁ꯭ꯛ꯫
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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