ꯅꯍꯥꯛꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ? (ꯀꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ) – ꯃꯈꯣꯌꯕꯨ ꯌꯨꯃꯗꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯗꯒꯦ?

ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯕꯛ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯠꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯌꯥꯝꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯗꯦ꯫ ꯑꯩꯈꯣꯌꯅꯥ ‘ꯀꯔꯤꯅꯣ, ꯃꯁꯤ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯈꯛꯇꯅꯤ’ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯕꯁꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯐꯥꯑꯣꯕꯥ ꯑꯆꯧꯕꯥ ꯁꯃꯁ꯭ꯌꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯕꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯖꯔꯃꯁꯤꯡꯅꯥ ꯃꯁꯤꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯅꯥ, ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯌꯨꯃꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯠꯄꯥ ꯅꯠꯔꯒꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯎꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯌꯨꯃꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯍꯧꯁꯥꯅꯥ ꯃꯁꯤ ꯑꯆꯧꯕꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯟ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯌꯨꯃꯗꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

1. ꯑꯍꯥꯅꯕꯗꯥ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫

ꯀꯀꯊꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯕꯅꯤ꯫ ꯑꯁꯦꯡꯕꯥ, ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯤ ꯑꯃꯥ (ꯒꯣꯖꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ) ꯂꯧ ꯑꯃꯁꯨꯡ ꯀꯀꯊꯠꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯌꯨ꯫ ꯃꯍꯧꯁꯥꯅꯥ, ꯏ ꯊꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯤꯅꯠ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯂꯦꯄꯀꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀꯀꯊꯠꯄꯥ ꯑꯗꯨ ꯏ ꯌꯥꯝꯅꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯤꯅꯠ 10ꯗꯒꯤ 15 ꯐꯥꯎꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯔꯤꯉꯩꯗꯥ, ꯏ ꯊꯣꯀꯄꯥ ꯂꯦꯄꯈꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯕꯦꯟꯗꯦꯖ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯂꯣꯏꯗꯕꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯕꯗꯤ, ꯏ ꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯄꯥ ꯏ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯦꯅꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫

2. ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫

ꯏ ꯊꯣꯀꯄꯥ ꯂꯦꯄꯈ꯭ꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯊꯪꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯅꯤ꯫

• ꯇꯦꯞ ꯑꯗꯨ (ꯍꯣꯁ ꯌꯥꯎꯗꯅꯥ) ꯑꯣꯟꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯑꯗꯨ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 5 ꯊꯃꯖꯤꯜꯂꯨ꯫
• ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯁꯥꯄꯣꯟ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯟꯗꯨꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫
• ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯁꯣꯀꯈꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯈꯨꯎ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯁꯣꯀꯈꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯑꯗꯨꯗꯒꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯁꯤꯜ, ꯆꯦꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯁꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯅꯠꯇꯦ? ꯃꯗꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯂꯧꯊꯣꯀꯎ꯫ ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯁꯦꯡꯂꯕꯥ ꯐꯤ ꯑꯃꯅꯥ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ, ꯃꯔꯃꯗꯤ ꯃꯗꯨꯗꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯒꯤ ꯃꯩꯁꯥ ꯄꯨꯝꯅꯃꯛ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ, ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯁꯤ ꯐꯣꯔꯁ ꯇꯧꯗꯨꯅꯥ ꯊꯣꯛꯂꯛꯇꯨꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫

3. ꯑꯦꯟꯇꯤꯁꯦꯞꯇꯤꯛ ꯃꯍꯤ ꯑꯃꯥ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ) ꯁꯤꯖꯤꯟꯅꯧ꯫

ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯛꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯨꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ, ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯃꯍꯤꯛ ꯑꯃꯥ ꯊꯥꯎ꯫ ꯃꯁꯤꯅꯥ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯖꯔꯝ ꯑꯃꯠꯇꯥ ꯍꯥꯠꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯖꯔꯃꯁꯤꯡ ꯆꯪꯂꯀꯄꯥ ꯊꯤꯡꯒꯅꯤ꯫

• ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯍꯤꯛ ꯑꯗꯨꯗꯥ ꯌꯥꯎꯔꯤꯕꯥ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯔꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯥ ꯆꯦꯛ ꯇꯧꯒꯗꯕꯅꯤ꯫ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯗ꯭ꯔꯕꯗꯤ, ꯐꯥꯔꯃꯥꯁꯤ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯍꯪꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯃꯁꯤ ꯑꯁꯣꯀꯄꯥ ꯈꯨꯗꯤꯡꯃꯛꯀꯤꯗꯃꯛ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯑꯐꯕꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯈꯛꯇꯅꯥ ꯃꯇꯤꯛ ꯆꯥꯒꯅꯤ꯫

4. ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯨ꯫

ꯃꯊꯪꯗꯥ, ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯑꯁꯦꯡꯕꯥ ꯒꯣꯖ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯗꯖꯦꯁ꯭ꯇꯤꯚ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫

• ꯃꯁꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯅꯕꯅꯥ ꯖꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯊꯤꯡꯏ, ꯑꯃꯁꯨꯡ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯕꯦꯟꯗꯦꯖ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯑꯅꯧꯕꯥ ꯑꯃꯥ ꯊꯃꯒꯗꯕꯅꯤ꯫

5. ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ, ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯌꯦꯡꯒꯗꯕꯅꯤ꯫

• ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯅꯣꯡꯃꯗꯥ ꯑꯃꯨꯛ ꯕꯦꯟꯗꯦꯖ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ, ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯑꯁꯦꯡꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯕꯦꯟꯗꯦꯖ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ . ꯃꯁꯤꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯥꯎꯕꯥ, ꯁꯣꯀꯄꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯑꯁꯣꯛ-ꯑꯄꯟ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ, ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯌꯦꯔꯨꯝ/ꯒ꯭ꯔꯤꯟ ꯄꯁ -ꯒꯨꯝꯕꯥ ꯐ꯭ꯂꯨꯏꯗꯀꯤꯗꯃꯛꯇꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯔꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯅꯤ꯫

6. ꯀ꯭ꯔꯨꯁ꯭ꯠ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ!

ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯐꯒꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯁ꯭ꯛꯕꯥꯔ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯃꯁꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯕꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯀꯚꯔꯅꯤ꯫

• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯊꯨꯅꯥ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯨꯡꯗꯥ ꯑꯆꯧꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯊꯝꯕꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯟꯊꯍꯟꯅꯕꯒꯤꯗꯃꯛ, ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯥ ꯁꯦꯝꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡ ꯑꯗꯨꯗꯥ ꯆꯦꯟꯊꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯁꯤ ꯇꯧꯕꯅꯥ ꯏ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯄꯥ, ꯖꯔꯝ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯒꯠꯂꯀꯄꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ꯫

ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?

ꯑꯁꯣꯛ-ꯑꯄꯟ ꯄꯨꯝꯅꯃꯛ ꯌꯨꯃꯗꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ ꯉꯃꯗꯦ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯁꯣꯌꯗꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯇꯝ ꯂꯩ꯫ ꯃꯇꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ:

• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯂꯦꯄꯈꯤꯗ꯭ꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯤꯅꯠ 10-15 ꯐꯥꯎꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯈ꯭ꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯏ ꯌꯥꯝꯅꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯃꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯑꯁꯦꯡꯕꯥ ꯐꯤ ꯑꯃꯅꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯐꯤ ꯑꯗꯨ ꯏꯅꯥ ꯇꯩꯁꯤꯜꯂꯕꯗꯤ, ꯃꯗꯨ ꯂꯧꯊꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯇꯣꯞꯄꯥ ꯐꯤ ꯑꯃꯅꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯌꯨ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯔꯕꯗꯤ ꯑꯁꯣꯀꯄꯥ (ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ) ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯊꯝꯃꯣꯌꯒꯤ ꯃꯊꯛꯇꯥ ꯊꯝꯃꯨ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ, ꯁꯥꯡꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯆꯧꯕꯥ ꯒꯦꯞ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯏꯟꯆꯤ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯅꯥꯀꯜ ꯑꯅꯤꯗꯨ ꯂꯥꯞꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯑꯆꯧꯕꯥ ꯒꯦꯞ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯐꯒꯠꯍꯟꯅꯕꯒꯤꯗꯃꯛ ꯃꯥꯌꯀꯩ ꯑꯅꯤ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯄꯨꯅꯁꯤꯟꯗꯨꯅꯥ ꯊꯃꯖꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫
• ꯗꯣꯛꯇꯔꯅꯥ ꯃꯗꯨꯗꯥ ꯁ꯭ꯇꯤꯆꯁꯤꯡ ꯊꯝꯕꯥ ꯌꯥꯏ꯫ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ, ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯁ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯈꯣꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯣꯡꯃꯩ ꯀꯥꯞꯄꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯒꯅꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ 5ꯗꯒꯤ 10 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯗꯣꯛꯇꯔꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯆꯠꯀꯗꯕꯅꯤ꯫ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯁ꯭ꯇꯤꯆ ꯃꯈꯜ ꯈꯔꯗꯤ ꯂꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯆꯠꯄꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯄꯤꯀꯄꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ (ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯈꯔꯗꯥ) ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯒ꯭ꯂꯨ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯦꯔꯤ-ꯁ꯭ꯠꯔꯤꯄꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯆꯦꯅꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯞ) ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯁꯨ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯣꯀꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯊꯝꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯔꯕꯗꯤ: ꯑꯁꯣꯀꯄꯥ ꯑꯃꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯣꯡꯗꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯊꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯟꯗꯦꯖ ꯇꯧꯅꯕꯥ ꯃꯇꯝ ꯆꯥꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗ꯭ꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯈꯔꯥ ꯎꯕꯥ ꯐꯪꯂꯕꯥ ꯌꯥꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯇꯥꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯥ ꯑꯃꯅꯥ (ꯈꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯌꯦꯔꯨꯝ) ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯁꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯥ ꯆꯪꯗꯨꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯍꯟꯗꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯂꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯥ ꯑꯃꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯗꯣꯛꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯅꯔꯁꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯥ ꯑꯗꯨꯗꯥ ꯔꯦꯕꯤꯖꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯍꯪꯒꯅꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯀꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯗꯒꯤ (ꯑꯔꯤꯕꯥ ꯅꯥꯀꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯏꯔꯞ ꯑꯃꯗꯒꯤ) ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯇꯦꯇꯥꯅꯁ ꯀꯧꯕꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯕꯨ, ꯃꯗꯨ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯆꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯇꯦꯇꯥꯅꯁ ꯁꯣꯠꯊꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯣꯏꯗꯕꯈꯛꯇꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ (ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯥ) ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯥꯔꯗ ꯑꯗꯨ ꯍꯟꯗꯛꯇꯥ ꯇꯦꯇꯥꯅꯁ ꯁꯣꯠꯊꯔꯀꯄꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯍꯤ 5-10ꯗꯒꯤ ꯍꯦꯜꯂꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯑꯅꯧꯕꯥ ꯁꯣꯠꯊꯕꯥ ꯑꯃꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯨꯒꯥꯌꯔꯕꯗꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯒ꯭ꯂꯥꯁ ꯅꯠꯠꯔꯒꯥ ꯎꯅꯁꯥꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯨꯒꯥꯌꯔꯕꯗꯤ, ꯃꯗꯨ ꯃꯁꯥꯃꯛꯅꯥ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯥ ꯃꯗꯨ ꯂꯧꯊꯣꯛꯀꯗꯕꯅꯤ꯫

ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯔꯝꯅꯥ ꯈꯪꯒꯅꯤ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯍꯥꯅꯕꯗꯥ ꯑꯆꯧꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯀꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯖꯔꯃꯁꯤꯡꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯥ ꯆꯪꯗꯨꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯅꯕꯥ ꯎꯔꯕꯗꯤ, ꯃꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯒꯤ ꯈꯨꯗꯝ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯀꯧꯒꯗꯕꯅꯤ:

• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯥꯎꯕꯥ (ꯀꯔꯤꯒꯨꯝꯕꯥ ꯂꯥꯂꯍꯧ ꯑꯗꯨ ꯑꯍꯥꯅꯕꯗꯥ ꯂꯩꯔꯝꯕꯥ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯟꯗꯣꯛꯂꯕꯗꯤ)꯫
• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯂꯥꯂꯍꯧꯒꯤ ꯈꯣꯡꯖꯦꯂꯒꯨꯝꯅꯥ ꯃꯊꯛꯇꯥ ꯁꯟꯗꯣꯀꯄꯥ .
• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯍꯦꯅꯒꯠꯂꯀꯏ .
• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯊꯨꯒꯥꯌꯕꯥ ꯃꯇꯃꯗꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫
• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯒꯤ ꯊꯣꯔꯀꯄꯥ ꯑꯉꯧꯕꯥ, ꯌꯦꯔꯨꯝ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯧꯕꯥ ꯐ꯭ꯂꯨꯏꯗ (ꯄꯨꯁꯒꯨꯝꯕꯥ) ꯑꯃꯥ , ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯪꯕꯥ ꯃꯍꯤꯛ ꯑꯃꯥ ꯌꯥꯎꯏ꯫
• ꯂꯥꯏꯍꯧ (ꯍꯀꯆꯥꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ)꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯗꯨ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯀꯁꯤꯡ ꯄꯤꯒꯅꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯄꯤꯀꯄꯥ ꯀꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯁꯤꯡ ꯑꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯐꯒꯠꯂꯛꯀꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯃꯗꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯑꯉꯀꯄꯥ ꯍꯤꯡꯕꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯂꯩ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯔꯕꯥ ꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫

ꯑꯗꯨꯅꯥ, ꯋꯥꯔꯤ ꯑꯁꯤꯗꯒꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯤꯡꯁꯤꯡꯒꯗꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ?

ꯑꯣꯀꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤꯕꯥ ꯑꯁꯤꯗꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

• ꯑꯄꯤꯀꯄꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯃꯥ ꯐꯥꯎꯕꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯕꯦꯟꯗꯦꯖ ꯇꯧ꯫
• ꯏ ꯊꯣꯀꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯑꯁꯦꯡꯕꯥ ꯐꯤꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ . ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯇꯣꯏꯅꯥ ꯍꯥꯡꯗꯣꯛꯂꯣꯏꯗꯕꯅꯤ, ꯃꯔꯃꯗꯤ ꯃꯁꯤꯅꯥ ꯏ ꯊꯣꯀꯄꯒꯤ ꯊꯧꯑꯣꯡꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯒꯅꯤ꯫
• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯁꯥꯄꯣꯟ ꯑꯃꯁꯨꯡ ꯑꯁꯦꯡꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯃꯩꯁꯥ ꯅꯠꯠꯔꯒꯥ ꯏꯁꯤꯡ ꯑꯃꯠꯇꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯂꯧꯊꯣꯀꯎ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯥꯝꯂꯕꯗꯤ, ꯁꯦꯡꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯑꯦꯟꯇꯤꯕꯥꯏꯑꯣꯇꯤꯛ ꯃꯍꯤ-ꯃꯅꯥꯏꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯂꯦꯌꯔ ꯑꯃꯥ ꯊꯥꯕꯥ ꯌꯥꯏ꯫
• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯏꯅꯐꯦꯛꯁꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯨ (ꯂꯥꯎꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯄꯣꯃꯈꯠꯄꯥ, ꯂꯥꯏꯍꯧ, ꯑꯅꯥꯕꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ)꯫
• ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨꯗꯥ ꯁꯦꯝꯕꯥ ꯁ꯭ꯛꯕꯥꯔ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ꯫ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯦꯄꯆꯕꯥ ꯑꯣꯏꯔꯁꯅꯨ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏ ꯊꯣꯀꯄꯥ ꯂꯦꯄꯈꯤꯗ꯭ꯔꯕꯗꯤ, ꯑꯁꯣꯀꯄꯥ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ/ꯂꯝꯕꯥ/ꯄꯥꯀꯄꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯁꯣꯀꯍꯜꯂꯕꯗꯤ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯥ ꯊꯃꯖꯤꯜꯂꯕꯗꯤ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ, ꯅꯍꯥꯛꯅꯥ ꯁꯣꯌꯗꯅꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯒꯗꯕꯅꯤ꯫
• ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯅꯐꯦꯛꯁꯅꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ (ꯂꯥꯎꯕꯥ, ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯄꯣꯃꯈꯠꯄꯥ, ꯂꯥꯏꯍꯧ) ꯂꯩꯔꯕꯗꯤ , ꯈꯨꯗꯛꯇꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ ꯇꯥꯀꯄꯤꯌꯨ꯫

ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯑꯁꯣꯀꯄꯥ ꯐꯍꯅꯕꯗꯥ ꯑꯉꯀꯄꯥ ꯑꯣꯏ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯑꯗꯣꯃꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯁꯤ ꯑꯇꯣꯞꯄꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯠꯇꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯔꯨꯑꯣꯏ!