ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯐꯥꯎꯕ꯭ꯔꯥ? ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯣꯏꯔꯒꯗꯤ ꯃꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯧꯔꯣꯏꯗꯕꯅꯤ꯫ ꯃꯔꯃꯗꯤ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯄꯤ ꯀꯌꯥꯅꯥ ꯆꯨꯝꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ, ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯈꯉꯗꯣꯛꯂꯕꯗꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯂꯧꯁꯤꯅꯁꯤ!
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯋꯨꯂꯚꯥꯗꯥ ꯊꯣꯀꯄꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯊꯥ ꯑꯍꯨꯝ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯤꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯂꯩꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ꯫ ꯍꯧꯖꯤꯛ ꯅꯍꯥꯛꯅꯥ ꯈꯅꯕꯤꯔꯃꯒꯅꯤ, "ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯏꯅꯐꯦꯛꯁꯟ, ꯈꯣꯡꯒꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯗꯒꯤꯁꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫" ꯍꯣꯌ, ꯃꯗꯨ ꯑꯆꯨꯝꯕꯅꯤ꯫ ꯑꯗꯨꯕꯨ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ, ꯅꯍꯥꯛꯅꯥ ꯅꯨꯡꯁꯤꯖꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯇꯧꯕꯗꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯗꯨ ꯀꯌꯥꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ!
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯈꯂꯁꯤꯡ ꯂꯩꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯈꯜ ꯑꯅꯤꯗꯥ ꯈꯥꯌꯗꯣꯀꯏ, ꯃꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯑꯣꯏ꯫
꯱.ꯂꯣꯀꯦꯂꯥꯏꯖ ꯑꯣꯏꯕꯥ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ: ꯱ .
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩ꯫ ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯣꯄꯅꯤꯡ (vulvar vestibule)ꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯒꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯐꯝ (vulvar vestibule) – ꯅꯍꯥꯛꯀꯤ ꯂꯦꯕꯤꯌꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ, ꯅꯍꯥꯛꯅꯥ ꯌꯨꯔꯤꯟ ꯇꯧꯔꯤꯕꯥ ꯃꯐꯝ (ꯌꯨꯔꯦꯊ꯭ꯔꯥ), ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯁꯦꯟꯁꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯀ꯭ꯂꯤꯇꯣꯔꯤꯁ ꯀꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ `ꯂꯣꯀꯦꯂꯥꯏꯖ ꯚꯂꯚꯥꯔ ꯄꯦꯟ ꯁꯤꯟꯗ꯭ꯔꯣꯝ` ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫
ꯖꯦꯅꯦꯔꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ: ꯲.
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯐꯝ ꯑꯃꯈꯛꯇꯗꯥ ꯂꯤꯃꯤꯠ ꯇꯧꯗꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯋꯨꯂꯚꯥꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯐꯥꯎꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯋꯨꯂꯚꯥ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯄꯦꯏꯟ ꯑꯁꯤ "ꯄ꯭ꯔꯣꯚꯣꯀꯦꯗ" ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯇꯥꯀꯄꯗꯤ ꯃꯁꯤ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ "ꯑꯅꯞꯔꯣꯚꯣꯀꯦꯗ" ꯍꯥꯌꯕꯁꯤꯅꯥ ꯃꯄꯥꯅꯒꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯔꯝꯅꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ?
ꯃꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯜꯂꯤꯕꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯨꯟꯁꯤꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯟꯊꯕꯤꯌꯨ...
- ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯛ ꯑꯗꯨ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯋꯥꯕꯥ (dyspareunia) ꯅꯠꯠꯔꯒꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯔꯁꯣꯅꯦꯜ ꯔꯤꯂꯦꯁꯅꯁꯤꯄꯁꯤꯡꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
- ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ, ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯇꯨꯝꯕꯥ ꯑꯁꯤ ꯑꯔꯨꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ .
- ꯄꯣꯠꯆꯩꯁꯤꯡ ꯈꯅꯕꯗꯁꯨ ꯌꯥꯝꯅꯥ ꯅꯦꯝꯕꯥ ꯌꯥꯏ, ꯃꯔꯃꯗꯤ ꯑꯀꯛꯅꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯑꯋꯥꯕꯥ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ꯫
ꯔꯤꯁꯔꯆꯅꯥ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ ꯍꯥꯌꯕꯁꯤꯁꯨ ꯈꯉꯂꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯋꯥꯕꯥ ꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ, ꯃꯁꯤ ꯋꯥꯈꯂꯒꯤ ꯑꯆꯧꯕꯥ ꯄꯣꯠꯂꯨꯝ ꯑꯃꯁꯨꯅꯤ꯫
ꯀꯅꯥꯅꯥ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯂꯥꯀꯄꯒꯤ ꯆꯥꯡ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯒꯦ? ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ?
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯏ ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯆꯍꯤ 20 ꯑꯃꯁꯨꯡ 60ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯂꯧꯅꯩ, ꯇꯁꯦꯡꯕꯗꯤ, ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯆꯍꯤꯒꯤ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯗꯤꯁꯑꯦꯕꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯂꯚꯤꯛ ꯄꯦꯅꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯝ ꯑꯣꯏꯔꯤ꯫
ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯀꯌꯥ ꯌꯥꯝꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯤ ꯇꯁꯦꯡꯅꯥ ꯍꯥꯌꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥ ꯑꯃꯅꯥ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡ ꯊꯤꯗꯦ꯫ ꯃꯁꯤꯗꯁꯨ ꯅꯠꯇꯅꯥ, ꯃꯁꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯔꯝ ꯑꯗꯨ ꯍꯧꯖꯤꯛ ꯐꯥꯎꯕꯥ ꯈꯪꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯁꯤ ꯈꯔꯥ ꯇꯃꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯁꯤ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯂꯧꯕꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯗꯕꯥ ꯌꯥꯏ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?
ꯃꯁꯤꯒꯤ ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯊꯦꯡꯅꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯣꯏ꯫ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯍꯧꯔꯀꯄꯒꯤ ꯃꯑꯣꯡ, ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯂꯦꯄꯈꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯠꯇꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯩꯔꯀꯄꯁꯨ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯈꯦꯠꯅꯩ꯫
ꯃꯁꯤꯒꯤ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯄꯦꯏꯟ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯐꯥꯎꯕꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯁꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ . ꯃꯁꯤ ꯑꯁꯤꯒꯨꯝꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯏ:
- ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯃꯒꯨꯝ꯫
- ꯁ꯭ꯇꯤꯡ ꯇꯧꯕꯥ꯫
- ꯈꯣꯉꯎꯞ ꯑꯃꯅꯥ ꯂꯥꯟꯗꯥꯕꯒꯨꯝꯅꯥ꯫
- ꯁ꯭ꯛꯔꯌꯥꯆ ꯇꯧꯕꯒꯨꯝꯅꯥ꯫
- ꯔꯣꯅꯦꯁ ꯑꯣꯏꯕꯥ꯫
- ꯊ꯭ꯔꯣꯕꯤꯡ ꯇꯧꯕꯥ꯫
ꯃꯁꯤꯒꯤ ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯁꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯐꯝ ꯑꯃꯗꯒꯤ ꯃꯐꯝ ꯑꯃꯗꯥ ꯆꯠꯄꯥ ꯌꯥꯏ ꯅꯠꯠꯔꯒꯥ ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯁꯟꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯅꯍꯥꯛꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯍꯧꯕꯥ ꯌꯥꯕꯒꯦ?
ꯑꯋꯥꯕꯥ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯑꯣꯏꯕꯥ ꯌꯥꯏ:
- ꯃꯁꯤ ꯈꯉꯍꯧꯗꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯊꯥ ꯀꯌꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯂꯦꯄꯈꯤꯕꯥ ꯑꯣꯏꯔꯝꯕꯥ ꯌꯥꯏ꯫
- ꯃꯁꯤ ꯂꯦꯄꯍꯟꯗꯅꯥ ꯊꯥ ꯀꯌꯥ ꯂꯩꯕꯥ ꯌꯥꯏ .
- ꯃꯁꯤ ꯃꯔꯝ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯈꯪꯍꯧꯗꯅꯥ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ꯫
- ꯃꯁꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯣꯡꯅꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯇꯦꯝꯄꯟ ꯑꯃꯥ ꯊꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯨꯞꯅꯒꯤ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ .
ꯑꯁꯤꯒꯨꯝꯕꯥ ꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯑꯃꯍꯦꯛꯇꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯥꯟꯅꯅꯥ ꯂꯩꯔꯕꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯄꯦꯏꯟ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯤ ꯃꯔꯃꯁꯤꯡ ꯀꯔꯤꯅꯣ?
ꯔꯤꯁꯔꯆꯔꯁꯤꯡꯅꯥ ꯍꯧꯖꯤꯛ ꯐꯥꯑꯣꯕꯥ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯔꯝ ꯈꯉꯗ꯭ꯔꯤ, ꯑꯗꯨꯕꯨ ꯃꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯗꯤ ꯂꯩꯔꯤ:
- ꯄꯣꯝꯈꯠꯄ
- ꯍꯣꯔꯃꯣꯅꯒꯤ ꯐꯦꯛꯇꯔꯁꯤꯡ꯫
- ꯖꯦꯅꯦꯇꯤꯛ ꯐꯦꯛꯇꯔꯁꯤꯡ꯫
- ꯅ꯭ꯌꯨꯔꯣꯄꯦꯊꯤꯛ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ꯫
- ꯃꯃꯥꯡꯒꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯗꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯊꯣꯀꯄꯥ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ꯫
- ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯁꯣꯟꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯜ ꯁꯣꯟꯊꯕꯥ꯫
- ꯈꯣꯡꯗꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯀꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯅꯠꯠꯔꯒꯥ ꯏꯔꯤꯇꯦꯁꯟ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯇꯩ ꯀꯔꯤ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯀꯃꯟ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯐꯪꯕꯒꯦ?
ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯑꯇꯩ ꯄꯦꯟ ꯁꯤꯟꯗ꯭ꯔꯣꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯃꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯩ:
- ꯐꯥꯏꯕ꯭ꯔꯣꯃꯥꯏꯑꯦꯂꯖꯤꯌꯥ꯫
- ꯄꯦꯏꯟꯐꯨꯜ ꯕ꯭ꯂꯦꯗꯔ ꯁꯤꯟꯗ꯭ꯔꯣꯝ꯫
- ꯏꯔꯤꯇꯦꯕꯜ ꯕꯣꯋꯦꯜ ꯁꯤꯟꯗꯣꯝ (ꯑꯥꯏ.ꯕꯤ.ꯑꯦꯁ.)
- ꯇꯦꯝꯄꯣꯔꯣꯃꯦꯟꯗꯤꯕꯨꯂꯔ ꯗꯤꯁꯑꯣꯔꯗꯔ (TMD) (ꯈꯨꯠꯂꯥꯏ ꯄꯥꯌꯕꯥ ꯁꯔꯨꯀꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯅꯥꯕꯥ)
ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯁꯤꯇꯤꯅꯥ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯊꯣꯀꯍꯅꯕꯔꯥ?
ꯗꯦꯇꯥꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯁꯀꯤ ꯆꯥꯡ ꯋꯥꯡꯅꯥ ꯂꯩꯕꯥ, ꯃꯃꯥꯡꯗꯥ ꯊꯣꯀꯈꯤꯕꯥ ꯑꯦꯕ꯭ꯌꯨꯖꯒꯤ ꯄꯨꯋꯥꯔꯤ ꯑꯃꯥ ꯂꯩꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯀꯛꯅꯕꯥ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯌꯥꯏ . ꯈꯨꯗꯝ ꯑꯣꯏꯅ:
- ꯆꯔꯥꯡꯅꯕ
- ꯋꯥꯈꯜ ꯑꯋꯥꯕ ꯈꯟꯖꯤꯟꯕ
- ꯄꯣꯁ꯭ꯠ-ꯇ꯭ꯔꯣꯃꯥꯇꯤꯛ ꯁ꯭ꯠꯔꯦꯁ ꯗꯤꯁꯑꯣꯔꯗꯔ (ꯄꯤ.ꯇꯤ.ꯑꯦꯁ.ꯗꯤ.)
ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯥ ꯀꯔꯝꯅꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯤ ꯆꯨꯝꯅꯥ ꯍꯥꯌꯕꯥ ꯉꯃꯗꯦ꯫ ꯃꯦꯟꯇꯦꯜ ꯍꯦꯂꯊ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯩꯕꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯂꯥꯀꯄꯒꯤ ꯔꯤꯁ꯭ꯛ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯠꯠꯔꯒꯥ, ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯅꯦꯒꯦꯇꯤꯚ ꯏꯝꯄꯦꯛꯇ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯄꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯪꯗꯣꯀꯄꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯤꯡꯗꯨꯅꯥ ꯋꯨꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯍꯥꯌꯅꯥ ꯈꯪꯍꯜꯂꯤ꯫
1. ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ: ꯑꯍꯥꯅꯕꯗꯥ, ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ, ꯁꯦꯛꯁꯨꯑꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯈꯤꯕꯥ ꯁꯔꯖꯔꯤꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯪꯒꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯁꯨ ꯍꯪꯒꯅꯤ – ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯂꯩꯕꯒꯦ, ꯀꯔꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯐꯥꯑꯣꯔꯤꯕꯒꯦ, ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯁꯣꯀꯍꯅꯕꯒꯦ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯌꯥꯝ ꯁꯥꯊꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯁꯨ ꯍꯪꯒꯅꯤ꯫
2. ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ: ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯄꯥꯟꯊꯣꯡꯒꯤ ꯖꯦꯅꯤꯇꯥꯂꯤꯌꯥ (vulva) ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯁꯔꯚꯤꯛꯁ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯁ꯭ꯄꯦꯛꯌꯨꯂꯝ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯄꯦꯂꯚꯤꯛ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯁꯨ ꯄꯥꯡꯊꯣꯛꯀꯅꯤ꯫ ꯁꯔꯚꯤꯛꯁ ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯃꯁꯨꯡ ꯏꯎꯇꯦꯔꯥꯁꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯍꯥꯡꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯅꯤ꯫ ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯁꯂꯁꯤꯡꯁꯨ ꯌꯦꯡꯁꯤꯟꯗꯨꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯈꯪꯗꯣꯛꯀꯅꯤ꯫
3. ꯀꯣꯇꯟ ꯁ꯭ꯕꯕ ꯇꯦꯁ꯭ꯠ / ꯄꯣꯏꯟꯇ-ꯄ꯭ꯔꯦꯁꯔ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ: ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯒꯤ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯀꯣꯇꯟ ꯁ꯭ꯕꯕ ꯑꯃꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯀꯗꯥꯏꯗꯥ (ꯑꯃꯁꯨꯡ ꯀꯗꯥꯏꯗꯥ) ꯑꯅꯥꯕꯥ ꯑꯗꯨ ꯐꯥꯑꯣꯔꯤꯕꯅꯣ ꯍꯥꯌꯅꯥ ꯍꯪꯏ꯫ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯐꯝ ꯑꯃꯗꯥ, ꯚꯦꯖꯤꯅꯦꯜ ꯑꯣꯄꯅꯤꯡ (vulvar vestibule)ꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯅꯥꯕꯥ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯣꯏ꯫
꯴.ꯏꯅꯐꯦꯛꯁꯟ ꯇꯦꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯁ꯭ꯕꯕꯁꯤꯡ: ꯱ .ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ (ꯑꯦꯁ.ꯇꯤ.ꯑꯥꯏ.ꯁꯤꯡ), ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯒꯤ ꯚꯦꯖꯤꯅꯣꯁꯤꯁ, ꯑꯃꯁꯨꯡ ꯚꯦꯖꯤꯅꯦꯜ ꯄꯦꯏꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯌꯦꯔꯨꯝ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯗꯕꯥ ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯅꯥꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯇꯩ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯊꯤꯡꯅꯕꯥ ꯀꯣꯂꯄꯣꯁ꯭ꯀꯣꯄꯤ ꯅꯠꯠꯔꯒꯥ ꯕꯥꯏꯑꯣꯞꯁꯤ ꯑꯃꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯦ?
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯃꯇꯝ ꯆꯪꯏ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯇ꯭ꯔꯥꯏꯑꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯦꯔꯥꯔ ꯈꯔꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯗꯨꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨꯗꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯄꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤ ꯌꯥꯎꯕꯥ ꯌꯥꯏ:
- ꯇꯣꯄꯤꯀꯦꯜ ꯍꯤꯗꯥꯀꯁꯤꯡ: ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯁꯣꯀꯍꯟꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯀ꯭ꯔꯤꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯍꯤꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯅꯔꯚ-ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖꯤꯡ ꯀ꯭ꯔꯤꯃꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯖꯦꯁ꯭ꯇꯦꯔꯣꯟ ꯌꯥꯎꯕꯥ ꯀ꯭ꯔꯤꯃꯁꯤꯡꯁꯨ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
- ꯃꯤꯠꯀꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯅꯔꯚꯀꯤ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯑꯦꯟꯇꯤꯗꯤꯞꯔꯦꯁꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯀꯣꯅꯚꯂꯁꯦꯟꯇꯒꯨꯝꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯠꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯏ꯫
- ꯅꯔꯚ ꯕ꯭ꯂꯣꯛ: ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯔꯚꯁꯤꯡꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯄꯦꯟ ꯁꯤꯒꯅꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯗꯥ ꯊꯥꯕꯥ ꯊꯤꯡꯅꯕꯥ ꯁꯣꯠ ꯑꯃꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
- ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ: ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯃꯁꯂꯁꯤꯡ (ꯅꯍꯥꯛꯀꯤ ꯄꯦꯂꯚꯤꯁꯇꯥ ꯂꯩꯕꯥ ꯃꯁꯂꯁꯤꯡ, ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯅꯦꯛꯇꯤꯕ ꯇꯤꯁꯨꯁꯤꯡ)ꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯁꯤꯅꯥ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯁꯜ ꯁ꯭ꯄꯥꯃꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯎꯕꯥ ꯌꯥꯏ꯫
- ꯚꯦꯁ꯭ꯇꯤꯕꯨꯂꯦꯛꯇꯣꯃꯤ: ꯁꯔꯖꯔꯤ ꯑꯁꯤ ꯑꯇꯩ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯗꯥ ꯔꯦꯁ꯭ꯄꯣꯟꯁ ꯇꯧꯗꯕꯥ ꯂꯣꯀꯦꯂꯥꯏꯖ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯥꯟꯅꯩ꯫ ꯁꯔꯖꯔꯤ ꯑꯁꯤꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯇꯤꯁꯨ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯏ꯫
- ꯀꯥꯎꯟꯁꯦꯂꯤꯡ: ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ, ꯀꯄꯂꯁ ꯀꯥꯎꯟꯁꯦꯂꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯛꯁ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯅꯥ ꯅꯦꯒꯦꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯐꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯔꯤꯂꯦꯁꯅꯁꯤꯄꯁꯤꯡ ꯑꯗꯨ ꯐꯒꯠꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯂꯤꯃꯤꯇꯦꯗ ꯗꯦꯇꯥꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯑꯦꯛꯌꯨꯄꯉ꯭ꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯄꯅꯣꯁꯤꯁꯅꯥ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯑꯅꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯨꯑꯦꯜ ꯗꯤꯁꯐꯉ꯭ꯀꯁꯟ ꯂꯥꯀꯁꯤꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯒꯗꯒꯦ?
ꯅꯍꯥꯛꯀꯤ ꯋꯨꯂꯚꯥ ꯑꯃꯁꯨꯡ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯗꯨ ꯍꯀꯁꯦꯜ ꯐꯅꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯅꯥ ꯆꯠꯅꯔꯤꯕꯥ ꯑꯐꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯀꯌꯥ (ꯚꯂꯚꯥ ꯀꯦꯌꯔ) ꯑꯁꯤꯅꯥ ꯚꯦꯖꯤꯅꯦꯜ ꯄꯦꯏꯅꯗꯁꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯑꯅꯥꯕꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯌꯥꯏ:
- ꯑꯦꯄꯁꯣꯝ ꯁꯣꯜꯇ ꯅꯠꯠꯔꯒꯥ ꯀꯣꯂꯣꯏꯗꯜ ꯑꯣꯇꯃꯤꯂꯅꯥ ꯂꯨ-ꯅꯥꯅꯕꯥ꯫
- ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯥ, ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯁꯥꯄꯣꯟ (ꯅꯠꯠꯔꯒꯥ ꯏꯁꯤꯡ ꯈꯛꯇꯃꯛ) ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯂꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯐꯤ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯥ, ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯧꯎ-ꯁꯤꯡꯎꯒꯤ ꯗꯤꯇꯔꯖꯦꯟꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯅꯨꯃꯤꯗꯥꯡꯗꯥ ꯑꯣꯜ-ꯀꯣꯇꯟ ꯑꯟꯗꯔꯋꯦꯌꯔ ꯁꯤꯖꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯑꯌꯨꯛꯇꯥ ꯑꯟꯗꯔꯋꯦꯌꯔ ꯌꯥꯑꯣꯗꯅꯥ ꯆꯠꯂꯨ꯫
- ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨꯗꯥ ꯀꯣꯜꯗ ꯀꯝꯞꯔꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯖꯦꯜ ꯄꯦꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯧ (ꯃꯇꯝ ꯑꯃꯗꯥ ꯃꯤꯅꯠ 15ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯊꯃꯒꯅꯨ)꯫
- ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯥ, ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯇꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯛꯁꯀꯤ ꯃꯇꯃꯗꯥ ꯀꯨꯂꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯋꯥꯔꯃꯤꯡ ꯄ꯭ꯔꯣꯄꯔꯇꯤ ꯂꯩꯇꯕꯥ ꯂꯨꯕ꯭ꯔꯤꯀꯦꯟꯇ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯐꯃꯒꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯐꯣꯝ “ꯗꯣꯅꯠ” ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯀꯨꯁꯟ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
- ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯇꯨꯝꯕꯥ (ꯄꯨꯡ 7-9ꯒꯤ ꯃꯔꯛꯇꯥ)꯫
- ꯁ꯭ꯠꯔꯦꯁ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯔꯤꯂꯥꯛꯁꯦꯁꯅꯒꯤ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯌꯥꯎꯍꯅꯒꯗꯕꯅꯤ꯫
ꯍꯥꯌꯔꯤꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ :
- ꯑꯀꯅꯕꯥ ꯄꯦꯟꯇꯤꯍꯣꯁ, ꯄꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯖꯤꯟꯁ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫
- ꯃꯍꯤꯛ-ꯃꯇꯥꯏ ꯂꯩꯕꯥ ꯇꯣꯏꯂꯦꯠ ꯄꯦꯄꯔ, ꯇꯦꯝꯄꯟ, ꯄꯦꯗ ꯅꯠꯠꯔꯒꯥ ꯄꯦꯟꯇꯤ ꯂꯥꯏꯅꯔꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ꯫
- ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯁ꯭ꯕꯤꯃꯁꯨꯠ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯋꯥꯕꯥ ꯋꯥꯔꯀꯑꯥꯎꯇꯀꯤ ꯄꯣꯠꯂꯃꯁꯤꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫
- ꯗꯤꯑꯣꯗꯔꯟꯇ ꯑꯃꯁꯨꯡ ꯕꯕꯜ ꯕꯥꯊꯒꯨꯝꯕꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯔꯤꯇꯦꯟꯇꯁꯤꯡ ꯗꯣꯎꯆ ꯇꯧꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫
- ꯁꯥꯏꯀꯜ ꯊꯧꯕꯥ, ꯍꯨꯏ ꯆꯦꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯚꯦꯖꯦꯅꯥꯏꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ ꯑꯇꯩ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ .
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯊꯤꯡꯕꯥ ꯉꯃꯒꯗ꯭ꯔꯥ?
ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯂꯣꯏꯁꯤꯅꯈꯤꯒꯗ꯭ꯔꯥ?
ꯅꯍꯥꯛꯀꯤ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ (ꯅꯠꯠꯔꯒꯥ ꯀꯔꯝꯅꯥ) ꯐꯒꯠꯂꯛꯀꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯂꯥꯀꯁꯤꯜꯂꯛꯀꯅꯤ ꯍꯥꯌꯕꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯂꯩꯇꯦ꯫ ꯁꯨꯞꯅꯒꯤ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯅꯕꯥ ꯍꯣꯠꯅꯧ꯫
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯀꯗꯥꯏꯗꯥ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯒꯗꯒꯦ?
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯋꯥꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯥꯏꯃꯥꯔꯤ ꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ ꯅꯠꯠꯔꯒꯥ ꯒꯥꯏꯅꯣꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯑꯗꯨꯒꯥ ꯇꯥꯟꯅꯧ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯊꯤꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯇꯤꯃꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯀꯦꯌꯔ ꯑꯦꯞꯔꯣꯆ ꯑꯃꯥ, ꯍꯥꯌꯕꯗꯤ ꯒꯥꯏꯅꯣꯀꯣꯂꯣꯖꯤꯁ꯭ꯠ, ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯅꯠꯠꯔꯒꯥ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫ ꯔꯤꯁꯣꯔꯁꯁꯤꯡ ꯑꯁꯤꯒꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯁꯝꯅꯔꯕꯗꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯔꯤꯂꯤꯐ ꯐꯪꯒꯅꯤ꯫
ꯑꯩꯒꯤ ꯗꯣꯛꯇꯔꯗꯥ ꯀꯔꯤ ꯋꯥꯍꯪ ꯍꯪꯒꯗꯒꯦ?
ꯑꯗꯣꯝꯅꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ ꯑꯁꯤ ꯍꯪꯕꯤꯔꯀꯄꯥ ꯌꯥꯏ:
- ꯑꯩꯒꯤ ꯑꯅꯥꯕꯒꯤ ꯃꯔꯝ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯀꯔꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ?
- ꯑꯩꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯐꯠꯆꯤꯜꯂꯛꯇꯕꯥ ꯌꯥꯕꯥ ꯀꯔꯤ ꯀꯔꯤ ꯊꯕꯛ ꯇꯧꯒꯗꯒꯦ?
- ꯑꯩꯒꯤ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯑꯩꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯔꯥ?
- ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯦꯛꯁ ꯂꯥꯏꯐ ꯑꯃꯥ ꯂꯩꯅꯕꯒꯤꯗꯃꯛ ꯑꯩꯅꯥ ꯀꯔꯤ ꯈꯣꯡꯊꯥꯡ ꯂꯧꯈꯠꯄꯥ ꯌꯥꯕꯒꯦ?
- ꯀꯔꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ, ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯛꯅꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯔꯤꯀꯃꯦꯟꯗ ꯇꯧꯔꯤꯕꯒꯦ?
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯒꯗꯒꯦ? ꯃꯁꯤꯗꯒꯤ ꯊꯨꯅꯥ ꯅꯥꯟꯊꯣꯛꯅꯕꯥ ꯄꯥꯝꯕꯩ ꯂꯩꯕ꯭ꯔꯥ?
ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ, ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯉꯝꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯅꯥꯕꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤꯕꯥ ꯃꯔꯝ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯄꯣꯜꯂꯤ꯫ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ, ꯀꯥꯎꯟꯁꯦꯂꯤꯡ, ꯑꯃꯁꯨꯡ ꯁꯔꯖꯔꯤ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯅꯥꯕꯥ ꯐꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯁꯣꯜꯌꯨꯁꯅꯁꯤꯡꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯨꯗꯛꯇꯥ ꯄꯦꯟ ꯔꯤꯂꯤꯐ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯑꯅꯥꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯥ ꯊꯥꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯋꯥꯕꯥ ꯀꯣꯀꯍꯟꯅꯕꯒꯤꯗꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯊꯤꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯔꯕꯗꯤ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯤ꯫ ꯃꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯗꯣꯃꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯑꯍꯥꯅꯕꯗꯥ, ꯅꯍꯥꯀꯄꯨ ꯔꯤꯂꯤꯐ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯃꯥ ꯊꯤꯕꯗꯥ ꯃꯇꯝ ꯈꯔꯥ ꯆꯪꯂꯝꯕꯥ ꯌꯥꯏ꯫ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤꯗꯃꯛ ꯊꯕꯛ ꯇꯧꯕꯥ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯊꯤꯕꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯍꯦꯟꯅꯥ ꯐꯩ꯫ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯋꯥꯕꯥ ꯅꯪꯒꯅꯨ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯌꯥꯏꯐ-ꯊꯧꯔꯥꯡ ꯑꯗꯨ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯅꯪꯍꯜꯂꯣꯏꯗꯕꯅꯤ!
ꯁꯃꯖꯤꯟꯅꯐꯝ (ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ)
ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯚꯦꯖꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯕꯥ, ꯃꯌꯦꯛ ꯁꯦꯡꯗꯕꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯁꯥꯐꯨ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯄꯦꯁꯦꯟꯇ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯕꯗꯤ, ꯂꯥꯡꯇꯛꯅꯒꯅꯨ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯤꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯊꯨꯅꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯒꯗꯕꯅꯤ꯫ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ, ꯅꯍꯥꯛ ꯈꯛꯇꯅꯥ ꯅꯠꯇꯦ, ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤ꯫
👩🏽 ⚕️ ꯑꯍꯦꯅꯕꯥ ꯋꯥꯍꯪꯁꯤꯡ (FAQs)
💬 ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ ꯑꯁꯤ ꯁꯦꯛꯁꯨꯑꯦꯜꯂꯤ ꯇ꯭ꯔꯥꯟꯁꯃꯤꯇꯦꯗ ꯗꯤꯖꯤꯖ (ꯑꯦꯁ.ꯇꯤ.ꯗꯤ.) ꯑꯃꯅꯤ ꯍꯥꯌꯕꯔꯥ?
ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯅꯠꯇꯦ! ꯃꯁꯤ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯐꯉ꯭ꯒꯦꯜ ꯏꯅꯐꯦꯛꯁꯟ (ꯌꯦꯔꯨꯝ ꯏꯅꯐꯦꯛꯁꯟ ꯑꯃꯒꯨꯝꯅꯥ) ꯅꯠꯇꯦ꯫ ꯃꯁꯤ ꯅꯨꯄꯤ ꯀꯌꯥꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯊꯥ 3 ꯐꯥꯎꯕꯥ (ꯃꯦꯗꯤꯀꯦꯜ ꯇꯦꯁ꯭ꯠ ꯑꯃꯠꯇꯥ ꯇꯧꯗꯅꯥ) ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨ ꯇꯥꯡ (vulva)ꯗꯥ ꯁꯣꯀꯍꯟꯗꯕꯥ, ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯋꯥꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
💬 ꯃꯁꯤ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯤꯕꯔꯥ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯄꯦꯗ ꯑꯃꯥ ꯐꯥꯑꯣꯕꯥ ꯊꯝꯕꯥ ꯉꯃꯗ꯭ꯔꯤꯕꯔꯥ?
ꯍꯣꯏ! ꯅꯨꯄꯤ ꯈꯔꯗꯗꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯄ꯭ꯔꯦꯁꯔ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯄꯦꯟꯁꯟ ꯊꯝꯕꯥ, ꯇꯦꯝꯄꯟ ꯑꯃꯥ ꯊꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯦꯛꯁ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ) ꯑꯅꯥꯕꯥ ꯑꯁꯤ ꯊꯦꯡꯅꯩ꯫ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯁꯨ ꯄ꯭ꯔꯦꯁꯔ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯅꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
💬 ꯃꯁꯤꯒꯤ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯥ ꯂꯩꯕ꯭ꯔꯥ?
ꯂꯥꯌꯅꯥ ꯑꯁꯤꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯔꯝ ꯈꯉꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯱꯰꯰% ꯂꯥꯌꯦꯡꯕꯥ ꯉꯃꯗ꯭ꯔꯤ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯄꯦꯟ ꯀꯤꯂꯔꯁꯤꯡ (ꯑꯃꯤꯠꯔꯤꯄꯇꯤꯂꯤꯅꯒꯨꯝꯕꯥ), ꯅꯝꯕꯤꯡ ꯀ꯭ꯔꯤꯃꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯄꯦꯂꯚꯤꯛ ꯐ꯭ꯂꯣꯔ ꯊꯦꯔꯥꯄꯤꯅꯥ ꯑꯅꯥꯕꯥ ꯑꯁꯤꯕꯨ ꯃꯥꯌꯄꯥꯛꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯄꯨꯟꯁꯤ ꯑꯃꯥ ꯍꯤꯡꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
` ꯚꯂꯚꯣꯗꯥꯏꯅꯤꯌꯥ, ꯚꯦꯖꯤꯅꯦꯜ ꯄꯦꯏꯟ, ꯅꯨꯄꯤꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯀ꯭ꯔꯣꯅꯤꯛ ꯄꯦꯏꯟ, ꯁꯦꯛꯁꯨꯑꯦꯜ ꯄꯦꯏꯟ, ꯚꯂꯚꯥ, ꯒꯥꯏꯅꯣꯀꯣꯂꯣꯖꯤ꯫
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