ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯈꯪꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯍꯥꯠꯄꯥ , ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯧꯔꯤꯕꯥ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯍꯥꯠꯄꯥ . ꯁꯔꯚꯦ ꯈꯔꯅꯥ ꯇꯥꯛꯂꯤ ꯃꯗꯨꯗꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ 50% ꯍꯦꯅꯕꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯉꯥꯡꯒꯤ ꯈꯣꯡꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩ . ꯇꯁꯦꯡꯕꯗꯤ, ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯑꯁꯤ ꯑꯦꯖꯃꯥꯒꯨꯝꯕꯥ ꯂꯥꯌꯅꯥ ꯑꯃꯗꯒꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯁꯔꯨꯛ ꯃꯉꯥ ꯍꯦꯟꯅꯥ ꯊꯣꯀꯏ꯫ ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏ, ꯑꯐꯕꯥ ꯄꯥꯎ ꯑꯃꯥ ꯂꯩꯔꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯂꯥꯌꯅꯥ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯔꯕꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯁꯨ ꯂꯩꯔꯤ꯫
ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯀꯅꯥꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡꯁꯤꯡ, ꯈꯣꯡꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯍꯥꯀꯆꯥꯡ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯄꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯂꯥꯌꯦꯡꯕꯗꯥ ꯃꯁꯛ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯃꯈꯣꯌꯕꯨ ‘ꯄꯦꯗꯣꯗꯣꯟꯇꯤꯁ꯭ꯠ’ ꯍꯥꯌꯅꯥꯁꯨ ꯀꯧꯏ꯫ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯊꯣꯀꯄꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯂꯤ꯫
ꯈꯟꯊꯕꯤꯌꯨ, ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯊꯥ ꯶ ꯁꯨꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯑꯉꯥꯡꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯂꯥꯀꯄꯥ ꯍꯧꯔꯀꯏ, ꯆꯍꯤ ꯶ ꯅꯠꯠꯔꯒꯥ ꯷ ꯁꯨꯔꯀꯄꯗꯥ ꯑꯉꯥꯡꯒꯤ ꯍꯥꯀꯆꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯆꯦꯟꯊꯔꯀꯏ ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ ꯃꯇꯝ ꯆꯨꯞꯄꯒꯤ ꯑꯣꯏꯕꯥ ꯍꯥꯀꯆꯥꯡꯁꯤꯡꯅꯥ ꯃꯍꯨꯠ ꯁꯤꯜꯂꯤ꯫ ꯃꯃꯥ-ꯃꯄꯥ ꯈꯔꯅꯥ ꯈꯜꯂꯃꯒꯅꯤ, "ꯑꯣꯍ... ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯍꯥꯀꯆꯥꯡꯁꯤꯡ ꯑꯁꯤ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯊꯣꯛꯂꯛꯀꯗꯒꯦ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯇꯦ꯫" ꯃꯗꯨ ꯑꯆꯧꯕꯥ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯗ꯭ꯔꯕꯗꯤ, ꯃꯗꯨꯗꯒꯤ ꯊꯣꯛꯂꯀꯄꯥ ꯀꯦꯚꯤꯇꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯒꯃꯒꯤ ꯂꯥꯌꯅꯥ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤ ꯑꯃꯥ ꯁꯨꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯇꯨꯡꯗꯥ ꯂꯥꯀꯄꯥ ꯌꯥꯕꯥ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯀꯌꯥ ꯊꯤꯡꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯈꯣꯡꯊꯥꯡꯅꯤ꯫
ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯗꯒꯤ ꯀꯔꯤ ꯁꯔꯚꯤꯁꯁꯤꯡ ꯐꯪꯒꯗꯒꯦ?
ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯍꯦꯅꯒꯠꯂꯛꯂꯤꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯁꯔꯚꯤꯁ ꯀꯌꯥ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯃꯁꯤ ꯈꯔꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯆꯥꯔꯠ ꯑꯁꯤ ꯌꯦꯡꯁꯤ꯫
| ꯁꯔꯚꯤꯁ ꯐꯪꯈꯤꯕꯥ꯫ | ꯏꯆꯝ ꯆꯝꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯃꯥ꯫ |
|---|---|
| ꯑꯣꯔꯦꯜ ꯍꯦꯜꯊ ꯆꯦꯀꯑꯞ ꯇꯧꯕꯥ꯫ | ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯥꯀꯆꯥꯡ, ꯌꯦꯔꯨꯝ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯤꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯆꯦꯛ ꯇꯧꯕꯥ꯫ |
| ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯂꯥꯌꯦꯡꯕꯥ꯫ | ꯍꯥꯀꯆꯥꯡꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯑꯦꯗꯖꯦꯁ꯭ꯇꯤꯚ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯟꯅꯕꯥ ꯐ꯭ꯂꯨꯑꯣꯔꯥꯏꯗ ꯊꯥꯕꯥ꯫ |
| ꯍꯥꯀꯆꯥꯡ ꯂꯧꯊꯣꯛꯅꯕꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯣꯡꯊꯥꯡꯁꯤꯡ꯫ | ꯍꯥꯀꯆꯥꯡ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯇꯣꯌꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯂꯥꯏꯌꯦꯡ ꯍꯧꯕꯥ꯫ |
| ꯀꯦꯚꯤꯇꯤꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ꯫ | ꯍꯥꯀꯆꯥꯡꯒꯤ ꯑꯁꯣꯀꯄꯥ ꯁꯔꯨꯀꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯍꯅꯕꯥ꯫ |
| ꯗꯥꯛꯇꯔꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡ꯫ | ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯣꯀꯄꯥ, ꯍꯥꯌꯕꯗꯤ ꯁꯥꯟꯅꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯀꯦꯁꯁꯤꯡꯒꯤ ꯂꯥꯏꯌꯦꯡ꯫ |
| ꯒꯝ ꯗꯤꯖꯤꯖ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ꯫ | ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯏ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯥꯏꯌꯦꯡꯕꯥ꯫ |
| ꯑꯇꯩ ꯂꯥꯌꯅꯥꯁꯤꯡꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯥ꯫ | ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ, ꯑꯦꯖꯃꯥ, ꯍꯦ ꯐꯤꯕꯔ, ꯑꯃꯁꯨꯡ ADHDꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯉꯟꯅꯥ ꯈꯪꯗꯣꯀꯄꯥ꯫ |
ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯕꯛ ꯐꯕꯅꯤ!
ꯃꯁꯤꯁꯨ ꯈꯪꯖꯤꯅꯕꯥ ꯃꯔꯨ ꯑꯣꯏ꯫ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯁꯨꯞꯅꯒꯤ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ꯫ ꯖꯦꯅꯦꯔꯦꯜ ꯗꯦꯟꯇꯦꯜ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ ꯐꯪꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯛꯇꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯆꯍꯤ ꯀꯌꯥ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠꯔꯤꯗꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯏ꯫ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯆꯥꯏꯜꯗ ꯁꯥꯏꯀꯣꯂꯣꯖꯤ , ꯆꯥꯏꯜꯗ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ, ꯑꯃꯁꯨꯡ ꯑꯈꯟꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯈꯪꯏ꯫ ꯍꯥꯌꯕꯗꯤ, [...]ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯈꯛꯇꯥ ꯅꯠꯇꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯊꯝꯃꯣꯌꯕꯨꯁꯨ ꯂꯥꯌꯦꯡꯕꯥ ꯈꯉꯏ꯫
ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯄꯨꯔꯛꯀꯗꯒꯦ?
ꯑꯩꯈꯣꯌꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤꯗꯃꯛ ꯑꯣꯔꯦꯜ ꯍꯦꯜꯊ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯠ ꯑꯁꯤ ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯒꯤ ꯊꯣꯉꯖꯥꯎꯒꯨꯝꯕꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯌꯨꯝ ꯑꯣꯏꯔꯤ꯫ ꯈꯔꯗꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯖꯔꯝ ꯈꯔꯗꯤ ꯂꯥꯌꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯕ꯭ꯔꯁ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣꯁꯤꯡꯒꯨꯝꯕꯥ ꯑꯐꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡꯅꯥ ꯃꯥꯡ-ꯇꯥꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯕꯦꯛꯇꯦꯔꯤꯌꯥꯁꯤꯡ ꯑꯁꯤ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯃꯤꯠ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯇꯩ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯏꯅꯐꯦꯛꯁꯅꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯥꯎꯈꯠꯂꯛꯂꯤꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤꯗꯃꯛ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯆꯨꯞꯄꯥ ꯑꯐꯕꯥ ꯂꯃꯆꯠ-ꯁꯥꯖꯠꯁꯤꯡ ꯑꯁꯤ ꯊꯝꯅꯕꯥ ꯇꯥꯀꯄꯤꯔꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯂꯥꯏꯌꯦꯡꯕꯗꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯍꯩ-ꯁꯤꯡꯏ꯫
ꯑꯄꯤꯀꯄꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ, ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯨꯝꯅꯥ, ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯉꯃꯗꯦ꯫ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯈꯪꯏ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯑꯀꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯠꯇꯥ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯂꯥꯏꯌꯦꯡꯅꯕꯥ ꯑꯈꯟꯅꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯏ꯫ ꯃꯈꯣꯌꯒꯤ ꯑꯣꯐꯤꯁꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ, ꯁꯥꯟꯅꯄꯣꯠꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯖꯔꯕꯥ ꯑꯥꯔꯇꯋꯥꯔꯀꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫
ꯃꯔꯨꯑꯣꯏꯅꯥ, ꯃꯈꯣꯌꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯌꯥꯝꯅꯥ ꯑꯁꯥꯑꯣꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯨꯡꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯌꯦꯡꯕꯥ ꯉꯝꯃꯤ꯫
ꯑꯍꯥꯅꯕꯥ ꯃꯤꯐꯃꯗꯥ ꯀꯔꯤ ꯑꯥꯁꯥ ꯇꯧꯒꯗꯒꯦ?
ꯗꯣꯛꯇꯔꯁꯤꯡꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯃꯈꯣꯌꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯊꯥ 6ꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯅꯠꯠꯔꯒꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ ꯆꯍꯤ ꯑꯃꯥ ꯁꯨꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯆꯠꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ . ꯑꯍꯥꯅꯕꯥ ꯚꯤꯖꯤꯠ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯅꯠ 30-45 ꯐꯥꯎꯕꯥ ꯆꯪꯏ꯫ ꯇꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯌꯦꯡꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯆꯍꯤꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫
ꯃꯍꯧꯁꯥꯅꯥ, ꯑꯍꯥꯅꯕꯥ ꯃꯤꯐꯝ ꯑꯃꯗꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯥꯁꯥ ꯇꯧꯕꯥ ꯌꯥꯏ:
- ꯅꯍꯥꯛꯀꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯑꯃꯥ: ꯗꯣꯛꯇꯔ ꯑꯗꯨꯅꯥ ꯑꯍꯥꯅꯕꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯕ꯭ꯔꯁ ꯇꯧꯕꯒꯤ ꯍꯩꯅꯕꯤ, ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯍꯪ ꯈꯔꯥ ꯍꯪꯒꯅꯤ꯫
- ꯃꯄꯨꯡꯐꯥꯕꯥ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯥ: ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯇꯞꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯤꯕꯥ ꯂꯩꯇꯅꯥ, ꯍꯥꯀꯆꯥꯡ, ꯈꯣꯡ, ꯈꯣꯡ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧꯏ꯫
- ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯍꯥꯀꯆꯥꯡꯗꯒꯤ ꯄ꯭ꯂꯦꯛ ꯅꯠꯠꯔꯒꯥ ꯇꯔꯇꯔ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯍꯥꯀꯆꯥꯡ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯛꯀꯅꯤ꯫
ꯃꯔꯨꯑꯣꯏꯅꯥ, ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯉꯥꯡꯒꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯂꯧꯗꯦ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯗꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯃꯔꯨꯝ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯈꯛꯇꯗꯥ ꯇꯧꯏ꯫ ꯇꯉꯥꯏꯐꯗꯅꯥ ꯃꯊꯧ ꯇꯥꯗ꯭ꯔꯕꯗꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯑꯦꯛꯁ-ꯔꯦꯗꯥ ꯑꯦꯛꯁꯄꯣꯖ ꯇꯧꯗꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯍꯧꯅꯥ ꯏꯅꯈꯠꯂꯛꯂꯤꯕꯐꯥꯎꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯑꯣꯔꯦꯜ ꯍꯦꯂꯊꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯃꯁꯛ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯅꯤ꯫
- ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤ ꯑꯃꯥ ꯁꯨꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯈꯣꯌꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯗꯦꯟꯇꯦꯜ ꯆꯦꯛ-ꯑꯄꯀꯤꯗꯃꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
- "ꯃꯈꯣꯌ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯗꯥ ꯊꯣꯛꯂꯛꯀꯅꯤ" ꯍꯥꯌꯅꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯊꯥꯖꯔꯕꯁꯨ, ꯑꯉꯥꯡꯒꯤ ꯍꯥꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯁꯤꯅꯥ ꯇꯨꯡꯒꯤ ꯄꯔꯃꯦꯅꯦꯟꯇ ꯍꯥꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯂꯗꯥ ꯌꯥꯝꯅꯥ ꯁꯥꯊꯤꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫
- ꯄꯦꯗꯤꯑꯦꯠꯔꯤꯛ ꯗꯦꯟꯇꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯑꯀꯤꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯅꯥ ꯂꯥꯌꯦꯡꯅꯕꯥ ꯑꯈꯟꯅꯅꯥ ꯇ꯭ꯔꯦꯟ ꯇꯧꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯅꯠꯠꯔꯒꯥ ꯃꯆꯤꯟꯖꯥꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯆꯔꯥꯡꯅꯕꯥ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯧ꯫
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