Skip to main content

ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ?

ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ?

ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯧꯒꯗꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯊꯕꯀꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯑꯌꯨꯛꯇꯥ ꯍꯧꯒꯠꯂꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ, ꯄꯣꯠꯆꯩ ꯁꯥꯕꯥ, ꯆꯥ ꯁꯦꯝꯕꯥ, ꯏꯕꯥ ꯈꯔꯥ ꯇꯧꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛꯇꯗꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯟꯊꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯈꯔꯥ, ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯈꯔꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯗꯁꯨ ꯑꯆꯧꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯗꯨꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯏ , ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯑꯣ.ꯇꯤ .

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯀꯅꯥꯅꯣ ꯑꯣ.ꯇꯤ.

ꯑꯩꯈꯣꯌꯅꯥ “ꯑꯣꯛꯌꯨꯄꯦꯁꯟ” ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯐꯃꯗꯤ ‘ꯖꯣꯕ’ꯅꯤ꯫ꯑꯗꯨꯕꯨ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ, ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯝ ꯑꯁꯤꯗꯥ, ‘ꯑꯣꯛꯌꯨꯄꯦꯁꯟ’ ꯍꯥꯌꯕꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯔꯊ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯈꯉꯅꯩ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯊ ꯂꯩꯅꯥ ꯍꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯑꯣꯔꯤ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ:

  • ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯕꯛ ꯇꯧꯕꯥ: ꯂꯨ-ꯅꯥꯅꯕꯥ, ꯄꯣꯠ-ꯆꯩ ꯊꯝꯕꯥ, ꯆꯥꯕꯥ꯫
  • ꯌꯨꯃꯒꯤ ꯊꯕꯛ: ꯆꯥꯛ ꯊꯣꯡꯕꯥ , ꯌꯨꯝ ꯁꯦꯡꯗꯣꯀꯄꯥ꯫
  • ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯥ: ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ‘ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯁꯤꯡ’ꯅꯤ꯫
  • ꯈꯨꯟꯅꯥꯏꯒꯤ ꯃꯔꯤ : ꯑꯇꯣꯞꯄꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ , ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯥ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ, ꯅꯠꯠꯔꯒꯥ ꯑꯣ.ꯇꯤ.ꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯟꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯄꯤꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯐꯝ ꯀꯌꯥꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯤ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡ, ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯁꯦꯟꯇꯔꯁꯤꯡ꯫

ꯑꯣ.ꯇꯤ. ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯂꯝ ꯑꯁꯤꯗꯥ ꯃꯁꯛ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯁꯔꯀꯥꯔꯅꯥ ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ (ꯃꯍꯧꯁꯥꯅꯥ ꯃꯥꯁ꯭ꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔꯦꯠ) ꯂꯣꯌꯁꯤꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡꯗꯥ ꯄꯥꯛ-ꯆꯥꯎꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯈ꯭ꯔꯦ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯣ.ꯇꯤ.ꯁꯤꯡ ꯈꯔꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ , ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ , ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ , ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯅꯒꯨꯝꯕꯥ ꯍꯤꯔꯃꯁꯤꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯔꯤ꯫

ꯀꯔꯤ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯑꯣ.ꯇꯤ.ꯒꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ, ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯪꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯣ.ꯇꯤ.

ꯑꯣ.ꯇꯤ.ꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯒꯦ?

ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ‘ꯊꯧꯗꯥꯡ’ꯗꯤ ꯑꯇꯣꯞꯄꯒꯥ ꯁꯥꯟꯅꯃꯤꯟꯅꯕꯥ, ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤꯒꯥ ꯆꯥꯟꯅꯕꯥ ꯒꯦꯃꯁꯤꯡ ꯁꯥꯟꯅꯕꯗꯥ, ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯃꯤꯟꯅꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯁꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯄꯦꯟꯁꯤꯜ ꯑꯃꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯣ.ꯇꯤ.ꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯣ.ꯇꯤ.ꯒꯤ ꯁꯄꯣꯔꯠ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ:

  • ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫
  • ꯑꯦꯇꯦꯟꯁꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ( ADHD – ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ)
  • ꯐꯤꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤꯁꯤꯡ ꯂꯩꯕꯥ꯫
  • ꯁꯦꯟꯁꯔꯤ ꯄ꯭ꯔꯣꯁꯦꯁꯤꯡ ꯏꯁꯨꯁꯤꯡ꯫
  • ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯊꯦꯡꯊꯕꯥ (ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯀꯤ ꯃꯥꯏꯂꯁ꯭ꯇꯣꯅꯁꯤꯡ ꯌꯧꯕꯗꯥ ꯊꯦꯡꯊꯕꯥ)

ꯑꯣ.ꯇꯤ.ꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯃꯈꯥꯒꯤ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ:

  • ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯥ ꯐꯖꯅꯥ ꯁꯝꯅꯍꯅꯕꯥ꯫
  • ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯄꯣꯠꯆꯩ ꯁꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯥꯕꯥ ꯇꯃꯖꯧ꯫
  • ꯌꯨꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯂꯩꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯂꯩꯌꯨ꯫
  • ꯆꯍꯤꯒꯥ ꯆꯥꯟꯅꯕꯥ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯒꯤ ꯆꯥꯎꯈꯠꯄꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯐꯪꯕꯥ .

ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯤꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫

ꯁ꯭ꯠꯔꯣꯛ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯤꯝꯐ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯥꯕꯥ ꯅꯠꯔꯒꯥ ꯄꯣꯠꯆꯩ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ? ꯅꯠꯠꯔꯒꯥ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯆꯥꯀꯁꯉꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ꯫ ꯑꯣ.ꯇꯤ.ꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ ꯊꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯃꯁꯤ ꯃꯈꯥꯒꯤ ꯇꯦꯕꯜ ꯑꯁꯤꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯀꯄꯤꯁꯤ꯫

ꯑꯅꯥꯕꯥ/ꯆꯦꯂꯦꯟꯖ ꯂꯩꯕꯥ꯫ ꯑꯣ.ꯇꯤ.ꯅꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ꯫
ꯌꯩꯕ ꯅꯣꯡꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡ (ꯂꯨꯍꯣꯡꯕꯥ, ꯆꯥꯕꯥ) ꯇꯧꯕꯗꯥ ꯁꯣꯟꯊꯔꯕꯥ ꯂꯤꯝꯐ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯇꯥꯀꯄꯤꯕꯥ, ꯑꯃꯁꯨꯡ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯍꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ꯫
ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯅꯥ ꯅꯥꯕꯥ꯫ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯀꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯣꯠ-ꯆꯩ ꯊꯝꯕꯥ) ꯌꯥꯎꯍꯟꯗꯨꯅꯥ, ꯁꯣꯟꯊꯕꯥ ꯍꯟꯊꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯇꯝꯕꯤꯕꯥ꯫
ꯕ꯭ꯔꯦꯟ ꯏꯅꯖꯨꯔꯤ ꯂꯩꯕꯥ꯫ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ, ꯊꯕꯛ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ꯫
ꯑꯂꯖꯩꯃꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ꯫ ꯄꯦꯁꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯀꯦꯌꯔ ꯂꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯕꯨ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯕꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ, ꯁꯥꯐꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯥ꯫
ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ꯫ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ, ꯅꯤꯡꯊꯤꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯁꯣꯜꯕ ꯇꯧꯕꯒꯤ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯕꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯦꯡꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯣ.ꯇꯤ.ꯅꯥ ꯅꯍꯥꯛꯅꯥ "ꯍꯧꯖꯤꯛ ꯑꯣꯏꯔꯣꯏ" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯣꯏꯊꯣꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯣ.ꯇꯤ. ꯑꯃꯥ ꯌꯦꯡꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯅꯍꯥꯛꯅꯥ ꯑꯣ.ꯇꯤ. ꯑꯃꯥ ꯌꯦꯡꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯐ꯭ꯔꯦꯟꯗꯂꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯟ ꯇꯧꯔꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯣꯀꯏ꯫

1. ꯈꯟꯅ-ꯅꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯁꯦꯁꯃꯦꯟꯇ: ꯑꯍꯥꯅꯕꯗꯥ, ꯑꯣ.ꯇꯤ.ꯅꯥ ꯑꯗꯣꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯃꯇꯝ ꯌꯥꯝꯅꯥ ꯆꯪꯒꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯦꯡꯅꯔꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯃꯈꯣꯌꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯇꯥꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯠꯄꯥ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯕꯤꯇꯤ ꯈꯔꯥ ꯇꯧꯒꯅꯤ꯫

2. ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯃꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯣꯏꯁꯤꯅꯒꯅꯤ꯫

3. ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ: ꯃꯊꯪꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯂꯥꯟ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡꯗꯥ ꯌꯥꯎꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯒꯦꯝ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯇꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

4. ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯊꯕꯛ ꯐꯖꯅꯥ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ (ꯑꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯥꯀꯄꯤꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯄꯤꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯦꯌꯔ ꯂꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡꯁꯨ ꯄꯤꯒꯅꯤ꯫

5. ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯌꯦꯡꯁꯤꯅꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯣ.ꯇꯤ.ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ, ꯁ꯭ꯀꯨꯜ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯛ ꯃꯐꯃꯗꯥ ꯂꯥꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯍꯦꯟꯅꯥ ꯆꯨꯅꯕꯥ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯛꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ (OT) ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯛꯇꯒꯤ ꯍꯧꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤ ꯐꯥꯎꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ .
  • ꯑꯉꯥꯡ ꯑꯃꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯐꯥꯎꯕꯥ, ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯑꯣ.ꯇꯤ.
  • ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯐꯪꯂꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯍꯦꯜꯊ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯅꯤ꯫
  • ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯑꯗꯣꯃꯒꯤ ꯅꯤꯡꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯅꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯣꯡꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫

ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤ, ꯑꯣ.ꯇꯤ., ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯥ, ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤ, ꯁ꯭ꯠꯔꯣꯛ, ꯆꯥꯏꯜꯗ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ, ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ꯫

Frequently Asked Questions (FAQ)

ꯑꯣ.ꯇꯤ.ꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯒꯦ?

ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ‘ꯊꯧꯗꯥꯡ’ꯗꯤ ꯑꯇꯣꯞꯄꯒꯥ ꯁꯥꯟꯅꯃꯤꯟꯅꯕꯥ, ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤꯒꯥ ꯆꯥꯟꯅꯕꯥ ꯒꯦꯃꯁꯤꯡ ꯁꯥꯟꯅꯕꯗꯥ, ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯃꯤꯟꯅꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯁꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯄꯦꯟꯁꯤꯜ ꯑꯃꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯣ.ꯇꯤ.ꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 8 + 2 =
ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ?

ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ? ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯕꯨ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ?

ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯧꯒꯗꯕꯥ ꯑꯄꯤꯀꯄꯥ ꯊꯕꯀꯁꯤꯡ ꯂꯩꯔꯤ꯫ ꯑꯌꯨꯛꯇꯥ ꯍꯧꯒꯠꯂꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯥꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ, ꯄꯣꯠꯆꯩ ꯁꯥꯕꯥ, ꯆꯥ ꯁꯦꯝꯕꯥ, ꯏꯕꯥ ꯈꯔꯥ ꯇꯧꯕꯥ ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤꯗꯃꯛꯇꯗꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯔꯤ ꯃꯗꯨꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯃꯗꯥ ꯈꯟꯊꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯉꯃꯗꯦ꯫ ꯑꯗꯨꯕꯨ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯑꯉꯥꯡ ꯑꯃꯗꯥ ꯑꯅꯥꯕꯥ ꯈꯔꯥ, ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯈꯔꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯗꯁꯨ ꯑꯆꯧꯕꯥ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯃꯗꯨꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯏ , ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌ ꯄꯨꯝꯅꯃꯛꯅꯥ ꯈꯉꯂꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯅꯥ ꯑꯣ.ꯇꯤ .

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤ ꯀꯅꯥꯅꯣ ꯑꯣ.ꯇꯤ.

ꯑꯩꯈꯣꯌꯅꯥ “ꯑꯣꯛꯌꯨꯄꯦꯁꯟ” ꯍꯥꯌꯕꯥ ꯋꯥꯍꯩ ꯑꯁꯤ ꯇꯥꯕꯗꯥ ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯐꯃꯗꯤ ‘ꯖꯣꯕ’ꯅꯤ꯫ꯑꯗꯨꯕꯨ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛꯇꯥ, ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯂꯝ ꯑꯁꯤꯗꯥ, ‘ꯑꯣꯛꯌꯨꯄꯦꯁꯟ’ ꯍꯥꯌꯕꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯑꯔꯊ ꯄꯤꯕꯥ ꯉꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯇꯧꯕꯥ ꯊꯕꯛ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯈꯉꯅꯩ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯨꯟꯁꯤ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯑꯃꯁꯨꯡ ꯑꯔꯊ ꯂꯩꯅꯥ ꯍꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯄꯨꯝꯅꯃꯛ ꯌꯥꯑꯣꯔꯤ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ:

  • ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯊꯕꯛ ꯇꯧꯕꯥ: ꯂꯨ-ꯅꯥꯅꯕꯥ, ꯄꯣꯠ-ꯆꯩ ꯊꯝꯕꯥ, ꯆꯥꯕꯥ꯫
  • ꯌꯨꯃꯒꯤ ꯊꯕꯛ: ꯆꯥꯛ ꯊꯣꯡꯕꯥ , ꯌꯨꯝ ꯁꯦꯡꯗꯣꯀꯄꯥ꯫
  • ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯥ: ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ‘ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯁꯤꯡ’ꯅꯤ꯫
  • ꯈꯨꯟꯅꯥꯏꯒꯤ ꯃꯔꯤ : ꯑꯇꯣꯞꯄꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ , ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯥ꯫

ꯑꯁꯤꯒꯨꯝꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ, ꯅꯠꯠꯔꯒꯥ ꯑꯣ.ꯇꯤ.ꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯇꯧꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯟꯅꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡ ꯄꯤꯕꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯐꯝ ꯀꯌꯥꯗꯥ ꯊꯕꯛ ꯇꯧꯔꯤ, ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯂꯁꯤꯡ, ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯁꯦꯟꯇꯔꯁꯤꯡ꯫

ꯑꯣ.ꯇꯤ. ꯑꯃꯥ ꯑꯣꯏꯅꯕꯒꯤꯗꯃꯛꯇꯥ ꯀꯔꯤ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯇꯁꯤꯡ ꯑꯁꯤ ꯂꯝ ꯑꯁꯤꯗꯥ ꯃꯁꯛ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯁꯔꯀꯥꯔꯅꯥ ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯍꯦꯂꯊ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯂꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯥ (ꯃꯍꯧꯁꯥꯅꯥ ꯃꯥꯁ꯭ꯇꯔ ꯅꯠꯠꯔꯒꯥ ꯗꯣꯛꯇꯔꯦꯠ) ꯂꯣꯌꯁꯤꯜꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯣꯁ꯭ꯄꯤꯇꯥꯜ ꯑꯃꯁꯨꯡ ꯀ꯭ꯂꯤꯅꯤꯀꯁꯤꯡꯗꯥ ꯄꯥꯛ-ꯆꯥꯎꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯂꯧꯈ꯭ꯔꯦ꯫

ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯈꯣꯌꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯤꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯈꯉꯕꯥ ꯉꯝꯃꯤ꯫ ꯑꯣ.ꯇꯤ.ꯁꯤꯡ ꯈꯔꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯜ , ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ , ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ ꯌꯦꯡꯁꯤꯅꯕꯥ , ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯅꯒꯨꯝꯕꯥ ꯍꯤꯔꯃꯁꯤꯡꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯂꯧꯁꯤꯡ ꯂꯩꯔꯤ꯫

ꯀꯔꯤ ꯐꯤꯚꯃꯁꯤꯡꯗꯥ ꯑꯣ.ꯇꯤ.ꯒꯤ ꯃꯇꯦꯡ ꯃꯊꯧ ꯇꯥꯕꯒꯦ?

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯀꯁꯦꯂꯒꯤ ꯐꯤꯚꯝ, ꯑꯦꯛꯁꯤꯗꯦꯟꯇ ꯅꯠꯠꯔꯒꯥ ꯑꯅꯥꯕꯥ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯄꯤꯔꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯉꯝꯕꯁꯤꯡ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯪꯅꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯝꯅꯕꯒꯤꯗꯃꯛ ꯑꯣ.ꯇꯤ.

ꯑꯣ.ꯇꯤ.ꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯒꯦ?

ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ‘ꯊꯧꯗꯥꯡ’ꯗꯤ ꯑꯇꯣꯞꯄꯒꯥ ꯁꯥꯟꯅꯃꯤꯟꯅꯕꯥ, ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤꯒꯥ ꯆꯥꯟꯅꯕꯥ ꯒꯦꯃꯁꯤꯡ ꯁꯥꯟꯅꯕꯗꯥ, ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯃꯤꯟꯅꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯁꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯄꯦꯟꯁꯤꯜ ꯑꯃꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯣ.ꯇꯤ.ꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫

ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯣ.ꯇꯤ.ꯒꯤ ꯁꯄꯣꯔꯠ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ:

  • ꯑꯣꯇꯤꯁꯝ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ꯫
  • ꯑꯦꯇꯦꯟꯁꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ( ADHD – ꯑꯦꯇꯦꯟꯁꯟ ꯗꯦꯐꯤꯁꯤꯠ ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯗꯤꯁꯑꯣꯔꯗꯔ)
  • ꯐꯤꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤꯁꯤꯡ ꯂꯩꯕꯥ꯫
  • ꯁꯦꯟꯁꯔꯤ ꯄ꯭ꯔꯣꯁꯦꯁꯤꯡ ꯏꯁꯨꯁꯤꯡ꯫
  • ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯊꯦꯡꯊꯕꯥ (ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇꯀꯤ ꯃꯥꯏꯂꯁ꯭ꯇꯣꯅꯁꯤꯡ ꯌꯧꯕꯗꯥ ꯊꯦꯡꯊꯕꯥ)

ꯑꯣ.ꯇꯤ.ꯅꯥ ꯑꯉꯥꯡ ꯑꯃꯕꯨ ꯃꯈꯥꯒꯤ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯋꯥꯐꯃꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ:

  • ꯑꯇꯣꯞꯄꯁꯤꯡꯒꯥ ꯐꯖꯅꯥ ꯁꯝꯅꯍꯅꯕꯥ꯫
  • ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯄꯣꯠꯆꯩ ꯁꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯥꯕꯥ ꯇꯃꯖꯧ꯫
  • ꯌꯨꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯨꯂꯗꯥ ꯔꯨꯇꯤꯟ ꯑꯃꯥ ꯂꯩꯕꯒꯤ ꯍꯩꯅꯕꯤ ꯂꯩꯌꯨ꯫
  • ꯆꯍꯤꯒꯥ ꯆꯥꯟꯅꯕꯥ ꯍꯀꯆꯥꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯒꯤ ꯆꯥꯎꯈꯠꯄꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯐꯪꯕꯥ .

ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯤꯖꯤꯀꯦꯜ ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯤꯌꯨ꯫

ꯁ꯭ꯠꯔꯣꯛ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯤꯝꯐ ꯑꯃꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯥꯕꯥ ꯅꯠꯔꯒꯥ ꯄꯣꯠꯆꯩ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ? ꯅꯠꯠꯔꯒꯥ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯆꯥꯀꯁꯉꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ꯫ ꯑꯣ.ꯇꯤ.ꯅꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ ꯊꯤꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯃꯁꯤ ꯃꯈꯥꯒꯤ ꯇꯦꯕꯜ ꯑꯁꯤꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯁꯟꯗꯣꯛꯅꯥ ꯇꯥꯀꯄꯤꯁꯤ꯫

ꯑꯅꯥꯕꯥ/ꯆꯦꯂꯦꯟꯖ ꯂꯩꯕꯥ꯫ ꯑꯣ.ꯇꯤ.ꯅꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯒꯦ꯫
ꯌꯩꯕ ꯅꯣꯡꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡ (ꯂꯨꯍꯣꯡꯕꯥ, ꯆꯥꯕꯥ) ꯇꯧꯕꯗꯥ ꯁꯣꯟꯊꯔꯕꯥ ꯂꯤꯝꯐ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯇꯥꯀꯄꯤꯕꯥ, ꯑꯃꯁꯨꯡ ꯌꯨꯃꯒꯤ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯍꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯕꯥ꯫
ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯅꯥ ꯅꯥꯕꯥ꯫ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯀꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯜꯂꯤꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯣꯠ-ꯆꯩ ꯊꯝꯕꯥ) ꯌꯥꯎꯍꯟꯗꯨꯅꯥ, ꯁꯣꯟꯊꯕꯥ ꯍꯟꯊꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯅꯕꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡ ꯇꯝꯕꯤꯕꯥ꯫
ꯕ꯭ꯔꯦꯟ ꯏꯅꯖꯨꯔꯤ ꯂꯩꯕꯥ꯫ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ, ꯊꯕꯛ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ꯫
ꯑꯂꯖꯩꯃꯔꯁꯀꯤ ꯂꯥꯌꯅꯥ꯫ ꯄꯦꯁꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯀꯦꯌꯔ ꯂꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯕꯨ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯕꯨ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ, ꯁꯥꯐꯕꯥ ꯑꯀꯣꯌꯔꯣꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯥ꯫
ꯃꯦꯟꯇꯦꯜ ꯍꯦꯜꯊ꯫ ꯅꯨꯃꯤꯠ ꯑꯗꯨꯒꯤ ꯊꯧꯔꯥꯡ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ, ꯅꯤꯡꯊꯤꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ, ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯁꯣꯜꯕ ꯇꯧꯕꯒꯤ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯕꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯦꯡꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ꯫

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯑꯣ.ꯇꯤ.ꯅꯥ ꯅꯍꯥꯛꯅꯥ "ꯍꯧꯖꯤꯛ ꯑꯣꯏꯔꯣꯏ" ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯣꯏꯊꯣꯀꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯅꯍꯥꯛꯅꯥ ꯑꯣ.ꯇꯤ. ꯑꯃꯥ ꯌꯦꯡꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ ꯀꯔꯤ ꯑꯣꯏꯒꯅꯤ?

ꯅꯍꯥꯛꯅꯥ ꯑꯣ.ꯇꯤ. ꯑꯃꯥ ꯌꯦꯡꯅꯕꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯐ꯭ꯔꯦꯟꯗꯂꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯂꯥꯟ ꯇꯧꯔꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯣꯀꯏ꯫

1. ꯈꯟꯅ-ꯅꯩꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯁꯦꯁꯃꯦꯟꯇ: ꯑꯍꯥꯅꯕꯗꯥ, ꯑꯣ.ꯇꯤ.ꯅꯥ ꯑꯗꯣꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯗꯥ ꯃꯇꯝ ꯌꯥꯝꯅꯥ ꯆꯪꯒꯅꯤ꯫ ꯅꯍꯥꯛꯅꯥ ꯀꯔꯤ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯊꯦꯡꯅꯔꯤꯕꯒꯦ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯃꯈꯣꯌꯅꯥ ꯅꯤꯡꯊꯤꯅꯥ ꯇꯥꯒꯅꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯠꯄꯥ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯕꯤꯇꯤ ꯈꯔꯥ ꯇꯧꯒꯅꯤ꯫

2. ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯥ: ꯅꯍꯥꯛꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯑꯗꯨꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯃꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯃꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯊꯧꯔꯥꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯂꯣꯏꯁꯤꯅꯒꯅꯤ꯫

3. ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖꯁꯤꯡ: ꯃꯊꯪꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯄ꯭ꯂꯥꯟ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯀꯤꯂꯁꯤꯡ ꯑꯗꯨ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡꯗꯥ ꯌꯥꯎꯒꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯒꯦꯝ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯡꯇꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

4. ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯊꯕꯛ ꯐꯖꯅꯥ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯝꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ (ꯑꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ)ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯥꯀꯄꯤꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯇꯥꯀꯄꯤꯒꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯦꯌꯔ ꯂꯧꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯛꯁꯅꯁꯤꯡꯁꯨ ꯄꯤꯒꯅꯤ꯫

5. ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯌꯦꯡꯁꯤꯅꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯣ.ꯇꯤ.ꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯌꯨꯝ, ꯁ꯭ꯀꯨꯜ ꯅꯠꯠꯔꯒꯥ ꯊꯕꯛ ꯃꯐꯃꯗꯥ ꯂꯥꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯍꯦꯟꯅꯥ ꯆꯨꯅꯕꯥ ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯃꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯛꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯒꯅꯤ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ (OT) ꯍꯥꯌꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯊꯕꯛꯇꯒꯤ ꯍꯧꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤ ꯐꯥꯎꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯤ .
  • ꯑꯉꯥꯡ ꯑꯃꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯐꯥꯎꯕꯥ, ꯆꯍꯤ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯑꯣ.ꯇꯤ.
  • ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯁꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯈꯟꯅꯕꯥ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯐꯪꯂꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯍꯦꯜꯊ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯂꯁꯤꯡꯅꯤ꯫
  • ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯥꯟꯗꯃꯗꯤ ꯑꯗꯣꯃꯒꯤ ꯅꯤꯡꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯨꯟꯁꯤꯒꯤ ꯃꯒꯨꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯅꯤ .
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯣꯡꯃꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯕꯀꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯤꯌꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯕ꯭ꯔꯥ ꯍꯥꯌꯅꯥ ꯍꯪꯕꯤꯌꯨ꯫

ꯑꯣꯛꯌꯨꯄꯦꯁꯅꯦꯜ ꯊꯦꯔꯥꯄꯤ, ꯑꯣ.ꯇꯤ., ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯥ, ꯗꯤꯁꯑꯦꯕꯤꯂꯤꯇꯤ, ꯁ꯭ꯠꯔꯣꯛ, ꯆꯥꯏꯜꯗ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ, ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ꯫

Frequently Asked Questions (FAQ)

ꯑꯣ.ꯇꯤ.ꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯒꯦ?

ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ‘ꯊꯧꯗꯥꯡ’ꯗꯤ ꯑꯇꯣꯞꯄꯒꯥ ꯁꯥꯟꯅꯃꯤꯟꯅꯕꯥ, ꯇꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯆꯍꯤꯒꯥ ꯆꯥꯟꯅꯕꯥ ꯒꯦꯃꯁꯤꯡ ꯁꯥꯟꯅꯕꯗꯥ, ꯑꯇꯩ ꯑꯉꯥꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯃꯤꯟꯅꯕꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯁꯣꯀꯄꯗꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯤꯌꯨ꯫ ꯄꯦꯟꯁꯤꯜ ꯑꯃꯥ ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯊꯝꯕꯥ ꯉꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯣ.ꯇꯤ.ꯅꯥ ꯍꯥꯌꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯁꯤꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

No comments yet. Be the first to share your thoughts here.

Add Your Comment

Please calculate: 8 + 2 =