ꯑꯗꯣꯃꯒꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯋꯥꯈꯜ ꯂꯤꯁꯤꯡ ꯑꯃꯥ ꯂꯥꯟꯊꯣꯛꯂꯤ ꯍꯥꯌꯅꯥ ꯈꯅꯕꯥ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯂꯩ꯫ ꯑꯗꯣꯝꯅꯥ ꯇꯧꯒꯗꯕꯥ ꯊꯕꯛ ꯀꯌꯥ ꯑꯃꯥ ꯂꯩꯔꯤ, ꯑꯗꯨꯕꯨ ꯑꯗꯣꯝꯅꯥ ꯍꯧꯗꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯨꯛꯅꯤꯡ ꯍꯨꯔꯕꯥ ꯌꯥꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯅꯍꯥꯛꯅꯥ ꯃꯗꯨ ꯈꯪꯗꯅꯥ ADHD ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ꯃꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯈꯛꯇꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯑꯣꯏꯔꯃꯗꯦ꯫ ꯉꯁꯤ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ꯫
ADHD ꯍꯥꯌꯕꯁꯤ ꯇꯁꯦꯡꯅꯥ ꯀꯔꯤꯅꯣ?
ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ADHD (Attention Deficit Hyperactivity Disorder) ꯍꯥꯌꯕꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯅꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯂꯦꯃꯍꯧꯔꯤꯕꯥ ꯅꯠꯔꯒꯥ ꯆꯔꯤꯠꯔꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯅꯠꯇꯦ꯫ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯨꯛꯅꯤꯡ, ꯂꯃꯆꯠ-ꯁꯥꯖꯠ ꯑꯃꯁꯨꯡ ꯏꯝꯄꯂꯁ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯃꯤ꯫
ꯎꯕꯥ ꯐꯪꯂꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯁꯀꯁꯤꯡꯗꯤ:
- ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯗꯥ ꯑꯋꯥꯕꯥ : ꯂꯥꯏꯔꯤꯛ ꯑꯃꯥ ꯄꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯑꯗꯨ ꯂꯥꯟꯊꯣꯀꯏ꯫
- ꯐꯖꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯍꯨꯔꯕꯥ: ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯅꯥ ꯐꯥꯎꯕꯗꯤ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯗꯕꯥ ꯌꯥꯏ꯫
- ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ: ꯂꯦꯞꯇꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ, ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯐꯥꯎꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯂꯩꯕꯗꯥ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯂꯩꯕꯥ꯫
- ꯊꯕꯛ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯕꯥ ꯉꯃꯗꯕꯥ: ꯔꯨꯝ ꯑꯁꯤ ꯑꯔꯥꯞꯄꯥ ꯃꯐꯃꯗꯥ ꯂꯩ, ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯁꯤꯡ ꯊꯝꯂꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯀꯥꯑꯣꯊꯣꯀꯏ, ꯑꯃꯁꯨꯡ ꯊꯕꯛ ꯑꯃꯥ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯂꯣꯏꯁꯤꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏ꯫
- ꯏꯝꯄꯂꯁꯤꯕꯅꯦꯁ ( Impulsiveness ): ꯃꯗꯨꯒꯤ ꯐꯜ ꯑꯗꯨ ꯈꯟꯊꯗꯅꯥ ꯃꯤꯀꯨꯞ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯂꯣꯏꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯄꯥꯎꯈꯨꯝ ꯄꯤꯕꯥ꯫
ꯑꯗꯨꯕꯨ ꯃꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯥ ꯃꯊꯧ ꯇꯥꯏ ꯃꯗꯨꯗꯤ ꯂꯥꯏꯑꯣꯡ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯂꯩꯇꯦ꯫ ꯑꯃꯁꯨꯡ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯁꯥꯊꯤꯕꯥ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯑꯃꯁꯨꯡ ꯆꯍꯤꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ꯫
ꯑꯍꯂꯁꯤꯡꯗꯁꯨ ADHD ꯂꯩꯕ꯭ꯔꯥ?
ꯍꯣꯌ, ꯃꯄꯨꯡ ꯐꯥꯅꯥ꯫ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯅꯥ ADHD ꯑꯁꯤ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯈꯛꯇꯗꯥ ꯁꯣꯀꯍꯜꯂꯤꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯅꯠꯇꯦ꯫ ꯍꯧꯈꯤꯕꯥ ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯈꯔꯁꯤꯗꯥ ꯄꯥꯡꯊꯣꯀꯈꯤꯕꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯃꯄꯨꯡ-ꯃꯔꯩ ꯐꯥꯔꯕꯥ ꯃꯇꯝ ꯐꯥꯎꯕꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯈꯪꯂꯦ꯫
ꯑꯦꯛꯁꯄꯔꯇꯁꯤꯡꯅꯥ ꯍꯥꯌꯔꯤ ꯃꯗꯨꯗꯤ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯍꯜ ꯈꯨꯗꯤꯡꯃꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯒꯤ ꯍꯧꯅꯥ ꯃꯁꯤ ꯂꯩꯔꯛꯂꯤ꯫ ꯑꯗꯨꯕꯨ ꯃꯇꯝ ꯑꯗꯨꯗꯥ ꯃꯁꯤ ꯁꯀꯈꯉꯂꯃꯗꯕꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯂꯆꯔꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ "ꯑꯔꯥꯅꯕꯥ", "ꯑꯆꯧꯕꯥ" ꯑꯃꯁꯨꯡ "ꯏꯆꯝ ꯆꯝꯕꯥ" ꯍꯥꯌꯅꯥ ꯂꯦꯕꯦꯜ ꯇꯧꯔꯕꯁꯨ, ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ADHDꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯟꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ ꯍꯥꯌꯅꯥ ꯈꯜꯂꯤ꯫
ꯗꯨꯌꯥꯟ ꯑꯁꯤ ꯄ꯭ꯔꯣꯖꯦꯛꯇ ꯃꯦꯅꯦꯖꯔ ꯑꯃꯅꯤ꯫ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯕꯣꯁꯅꯥ ꯃꯍꯥꯀꯄꯨ ꯅꯤꯡꯊꯧꯀꯥꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯑꯌꯨꯛꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯤꯐꯝ ꯑꯃꯥ ꯂꯨꯆꯤꯡꯅꯕꯥ ꯍꯥꯌꯖꯈꯤ꯫ ꯃꯁꯤ ꯁꯨꯛꯔꯕꯥꯔꯤꯗꯥ ꯑꯣꯏꯈꯤ꯫ ꯅꯤꯡꯊꯧꯀꯥꯕꯥ ꯅꯨꯃꯤꯠꯀꯤ ꯑꯌꯨꯛꯇꯥ ꯃꯤꯄꯨꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯃꯤꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯥꯀꯈꯤ, ꯑꯃꯁꯨꯡ ꯗꯨꯌꯥꯅꯦꯁꯨ ꯑꯇꯣꯞꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯨꯝ ꯃꯍꯥꯛꯀꯤ ꯕꯣꯁ ꯂꯥꯀꯄꯥ ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯔꯝꯃꯤ꯫ ꯃꯤꯐꯝ ꯑꯗꯨ ꯂꯨꯆꯤꯡꯅꯕꯥ ꯃꯍꯥꯀꯄꯨ ꯊꯥꯗꯣꯀꯈꯤꯕꯥ ꯑꯗꯨ ꯃꯍꯥꯛꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯀꯥꯑꯣꯊꯣꯀꯈꯤ! ꯃꯍꯥꯛꯅꯥ ꯊꯧꯗꯣꯛ ꯑꯗꯨ ꯅꯤꯡꯁꯤꯡꯈꯤ ꯃꯗꯨꯗꯤ ꯃꯍꯥꯛꯀꯤ ꯕꯣꯁꯅꯥ ꯃꯇꯨꯡꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯃꯤꯐꯝ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯆꯠꯈꯤꯕꯒꯦ ꯍꯥꯌꯅꯥ ꯍꯪꯈꯤ꯫
ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯍꯤꯡꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯑꯀꯤꯕꯥ ꯄꯣꯀꯄꯒꯥ ꯃꯥꯟꯅꯩ ꯍꯥꯌꯅꯥ ꯗꯨꯌꯥꯅꯦꯅꯥ ꯍꯥꯌ꯫ "ꯅꯉꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯦꯖꯗꯥ ꯂꯩꯔꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯑꯔꯥꯅꯕꯥ ꯇꯧꯔꯛꯀꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯅꯉꯅꯥ ꯀꯩꯗꯧꯉꯩꯗꯁꯨ ꯈꯉꯗꯦ꯫ ꯑꯩꯅꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯥ ꯇꯧꯈꯤ ꯅꯠꯔꯒꯥ ꯑꯔꯥꯅꯕꯥ ꯑꯃꯥ ꯀꯥꯑꯣꯈꯤꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯔꯥ ꯑꯔꯥꯅꯕꯥ ꯇꯧꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯅꯉꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯕꯗꯥ ꯈꯜꯂꯤ꯫" ꯃꯁꯤ ADHDꯅꯥ ꯅꯥꯕꯥ ꯑꯍꯜ ꯀꯌꯥꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯃꯤꯠꯅꯥ ꯎꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯥꯅꯐꯝ ꯑꯃꯅꯤ꯫
| ꯃꯒꯨꯟ / ꯐꯤꯜꯂꯤꯡ꯫ | ꯅꯨꯡꯇꯤꯒꯤ ꯄꯨꯟꯁꯤꯗꯥ ꯀꯔꯝꯅꯥ ꯐꯥꯑꯣꯔꯤꯕꯒꯦ꯫ |
|---|---|
| ꯗꯤꯁ꯭ꯠꯔꯤꯛꯁꯟ ꯇꯧꯕꯥ꯫ | ꯃꯤꯐꯝ ꯑꯃꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯈꯜ ꯃꯥꯡꯍꯅꯕꯥ꯫ ꯂꯝꯕꯤꯗꯥ ꯒꯥꯔꯤ ꯑꯃꯥ ꯌꯦꯡꯂꯒꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯔꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ꯫ |
| ꯍꯥꯏꯄꯔꯑꯦꯛꯇꯤꯚꯤꯇꯤ ꯂꯩꯕꯥ꯫ | ꯃꯐꯝ ꯑꯃꯗꯥ ꯂꯩꯕꯥ ꯉꯃꯗꯕꯥ, ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ, ꯆꯦꯌꯥꯔ ꯑꯃꯗꯥ ꯐꯥꯑꯣꯕꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯐꯃꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯂꯦꯞꯇꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯐꯥꯎꯕꯥ꯫ |
| ꯏꯝꯄꯂꯁꯤꯚꯤꯇꯤ ꯂꯩꯕꯥ꯫ | ꯋꯥꯈꯂꯗꯥ ꯂꯥꯀꯄꯥ ꯋꯥꯐꯝ ꯈꯨꯗꯤꯡꯃꯛ ꯍꯥꯌꯕꯥ (ꯐꯤꯜꯇꯔ ꯂꯩꯇꯕꯥ)꯫ ꯃꯁꯤꯒꯤ ꯐꯜ ꯑꯗꯨ ꯈꯟꯊꯗꯅꯥ ꯁꯦꯜ ꯊꯥꯗꯕꯥ꯫ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯅꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯂꯣꯏꯗ꯭ꯔꯤꯉꯩꯗꯥ ꯋꯥ ꯉꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥ ꯉꯥꯡꯕꯥ꯫ |
| ꯑꯣꯔꯒꯅꯥꯏꯖꯦꯁꯅꯦꯜ ꯁ꯭ꯠꯔꯦꯡꯊ ꯂꯩꯇꯕꯥ꯫ | ꯅꯍꯥꯛꯀꯤ ꯀꯤ ꯅꯠꯠꯔꯒꯥ ꯄꯔꯁꯟ ꯑꯗꯨ ꯀꯗꯥꯏꯗꯥ ꯊꯝꯂꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯀꯥꯑꯣꯊꯣꯀꯄꯥ꯫ ꯃꯇꯝ ꯆꯥꯅꯥ ꯊꯕꯛ ꯂꯣꯏꯁꯤꯅꯕꯥ ꯉꯃꯗꯕꯥ꯫ ꯕꯤꯜ ꯄꯤꯕꯥ ꯀꯥꯎꯕꯥ꯫ |
| ꯑꯣꯚꯔꯑꯣꯜ ꯑꯣꯏꯕꯥ꯫ | ꯌꯨꯃꯒꯤ ꯊꯕꯛ ꯑꯃꯁꯨꯡ ꯑꯣꯐꯤꯁꯀꯤ ꯊꯕꯛ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯋꯥꯕꯥ ꯄꯣꯠꯂꯨꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯏ꯫ ꯑꯀꯅꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯉꯥꯜ ꯌꯥꯝꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯩꯁꯥꯒꯨꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯦꯡꯅꯕꯥ ꯉꯃꯗꯕꯥ꯫ |
ꯃꯁꯤ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯀꯔꯤꯒꯤ ꯂꯧꯁꯤꯅꯕꯗꯥ ꯑꯋꯥꯕꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ?
ADHD ꯍꯥꯌꯕꯁꯤ ꯃꯄꯥꯟꯗꯥ ꯎꯕꯥ ꯐꯪꯗꯕꯥ ꯄꯣꯠꯁꯛ ꯑꯃꯅꯤ꯫ ꯈꯣꯡ ꯑꯃꯥ ꯁꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯔ ꯀꯥꯁ꯭ꯠ ꯑꯃꯥ ꯎꯕꯥ ꯐꯪꯏ꯫ ꯑꯗꯨꯕꯨ ADHD ꯑꯁꯤ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ ꯂꯥꯅꯐꯝ ꯑꯃꯅꯤ꯫ ꯃꯔꯝ ꯑꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯅꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯤ꯫
ꯇꯦꯔꯤ ꯑꯁꯤ ADHDꯅꯥ ꯅꯥꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯗꯥ ꯃꯁꯛ ꯈꯪꯗꯣꯛꯂꯕꯥ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯃꯍꯥꯛꯀꯤ ꯑꯦ.ꯗꯤ.ꯑꯩꯆ.ꯗꯤ.ꯁꯨ ꯂꯩ꯫ ꯃꯍꯥꯛꯀꯤ ꯃꯆꯥꯅꯨꯄꯤꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯃꯍꯥꯛꯅꯥ ꯃꯁꯤ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯉꯈꯤ꯫ ADHD ꯑꯁꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯁꯤꯡꯗꯥ ꯆꯠꯊꯩ, ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯤꯅꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯏꯅꯐ꯭ꯂꯨꯑꯦꯟꯖꯥ ꯂꯩ ꯍꯥꯌꯕꯅꯤ꯫
ꯃꯍꯥꯛꯅꯥ ꯍꯥꯌ ꯃꯗꯨꯗꯤ ꯃꯃꯥ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯄꯨꯟꯁꯤ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯣꯏꯈꯤ꯫ "ꯑꯉꯥꯡ ꯑꯅꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯨꯃꯒꯤ ꯊꯕꯛ, ꯆꯥꯛ ꯊꯣꯡꯕꯥ, ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯑꯩꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯄꯣꯠꯂꯨꯝ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯐꯥꯑꯣꯈꯤ꯫ ꯑꯉꯥꯡ ꯃꯉꯥꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐꯥꯑꯣꯕꯥ ꯃꯃꯥ ꯈꯔꯅꯥ ꯊꯕꯀꯁꯤꯡ ꯑꯁꯤ ꯇꯧꯕꯥ ꯎꯔꯦ꯫ ꯑꯩꯅꯥ ꯏꯁꯥꯃꯀꯄꯨ ꯈꯅꯖꯈꯤ꯫
ꯃꯁꯤꯒꯤ ꯐꯤꯚꯝ ꯑꯁꯤ ADHDꯅꯥ ꯅꯥꯕꯥ ꯅꯨꯄꯤ ꯀꯌꯥꯗꯥ ꯀꯃꯟ ꯑꯣꯏ꯫ ꯈꯨꯟꯅꯥꯏꯅꯥ "ꯑꯐꯕꯥ ꯅꯨꯄꯤ" ꯅꯠꯔꯒꯥ "ꯑꯐꯕꯥ ꯃꯃꯥ" ꯍꯥꯌꯅꯥ ꯀꯧꯕꯥ ꯐ꯭ꯔꯦꯃꯋꯥꯔꯀꯇꯥ ꯌꯥꯑꯣꯕꯥ ꯉꯃꯗꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯈꯣꯌꯅꯥ ꯃꯁꯥꯕꯨ ꯗꯣꯁ ꯇꯧꯏ꯫
ADHD ꯂꯩꯇꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯂꯧꯁꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯅꯤ, ꯃꯔꯃꯗꯤ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯠꯇꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯉꯃꯗꯅꯕꯥ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯦ꯫ ꯃꯈꯣꯌꯒꯤ ꯀꯟꯠꯔꯣꯂꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫
ADHDꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯃꯥꯌꯄꯥꯛꯅꯥ ꯍꯤꯡꯒꯗꯒꯦ?
ꯃꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯃꯅꯤ꯫ ADHD ꯍꯥꯌꯕꯁꯤ ꯄꯨꯟꯁꯤꯒꯤ ꯑꯔꯣꯏꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯥꯌ ꯄꯥꯛꯅꯥ ꯍꯤꯡꯅꯕꯒꯤ ꯄꯥꯝꯕꯩ ꯀꯌꯥ ꯂꯩꯔꯤ꯫
1. ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯁꯤ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯑꯍꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯥ, ꯍꯦꯟꯅꯥ ꯐꯕꯗꯤ ꯁꯥꯏꯀꯤꯌꯥꯠꯔꯤꯛ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯗꯨꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯣꯅꯂꯥꯏꯟꯗꯥ ꯄꯥꯗꯨꯅꯥ ꯃꯁꯥꯃꯀꯄꯨ ꯗꯥꯏꯑꯦꯒ꯭ꯅꯣꯁꯤꯁ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯒꯅꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯕ꯭ꯔꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯩꯇꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯀꯅꯐꯥꯔꯝ ꯇꯧꯒꯅꯤ꯫
2. ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯀꯁꯤꯡ: ꯃꯤꯑꯣꯏ ꯈꯔꯗꯤ ꯄ꯭ꯔꯦꯁꯛꯔꯤꯄꯁꯟ ꯍꯤꯗꯥꯀꯁꯤꯡꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯔꯤꯂꯤꯐ ꯐꯪꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯈꯣꯌꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯇꯨꯝꯕꯥ ꯌꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ (side effects) ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ , ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯍꯤꯗꯥꯛ ꯑꯃꯁꯨꯡ ꯗꯣꯖ ꯂꯦꯄꯊꯣꯛꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯒꯗꯕꯅꯤ꯫
3. ꯊꯦꯔꯥꯄꯤ ꯑꯃꯁꯨꯡ ꯀꯣꯆꯤꯡ: ꯅꯍꯥꯛꯅꯥ ADHD ꯀꯣꯆ ꯅꯠꯠꯔꯒꯥ ꯊꯦꯔꯥꯄꯤꯁ꯭ꯠ ꯑꯃꯗꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯈꯣꯌꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯇꯝ ꯁꯦꯃꯗꯣꯛ-ꯁꯦꯃꯖꯤꯟ ꯇꯧꯅꯕꯥ, ꯅꯍꯥꯛꯀꯤ ꯁꯦꯗ꯭ꯌꯨꯜ ꯑꯗꯨ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯔꯤꯁꯤꯡ ꯊꯝꯅꯕꯒꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯁꯤꯡ ꯇꯥꯀꯄꯤꯕꯥ ꯌꯥꯏ꯫
꯴.ꯂꯥꯏꯐꯁ꯭ꯇꯥꯏꯂꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ: ꯱ .
- ꯁꯥꯖꯦꯜ ꯇꯧꯕ:ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯥꯖꯦꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯣꯒꯅꯥ ꯕ꯭ꯔꯦꯅꯗꯥ ꯑꯐꯕꯥ ꯏꯒꯤ ꯁꯞꯂꯥꯏ ꯄꯤ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯍꯅꯕꯗꯁꯨ ꯑꯆꯧꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯔꯤ꯫
- ꯀ꯭ꯔꯤꯌꯦꯇꯤꯕꯤꯇꯤꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ: ꯃꯤꯐꯝ ꯑꯗꯨ ꯀꯥꯑꯣꯊꯣꯀꯈꯤꯕꯥ ꯗꯨꯌꯥꯅꯦꯅꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯉꯂꯀꯈꯤ ꯃꯗꯨꯗꯤ ꯃꯍꯥꯛꯀꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯁꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ ꯅꯤꯡꯁꯤꯡꯕꯗꯥ ꯅꯠꯇꯅꯥ ꯑꯅꯧꯕꯥ ꯄꯣꯠꯁꯤꯡ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡꯒꯤ ꯁꯣꯂꯨꯁꯟ ꯊꯤꯕꯗꯥ ꯂꯩ꯫ ꯃꯍꯥꯛꯅꯥ ꯃꯗꯨꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯃꯈꯤ ꯑꯃꯁꯨꯡ ꯃꯥꯏꯄꯥꯀꯈꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯉ꯭ꯒꯜ ꯑꯗꯨ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯀꯎ꯫
ADHDꯅꯥ ꯅꯥꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯕꯨ ꯌꯦꯡꯗꯨꯅꯥ, "ꯃꯍꯥꯛ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯅꯤ" ꯅꯠꯠꯔꯒꯥ "ꯃꯍꯥꯛ ꯑꯁꯤ ꯗꯥꯌꯠꯕ ꯂꯩꯇꯕꯥ" ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏ꯫ ꯑꯗꯨꯕꯨ ꯃꯈꯣꯌꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯥ ꯂꯥꯅꯐꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯅꯨꯡꯗꯥ ꯎꯕꯥ ꯐꯪꯗꯦ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯁꯤ ꯐꯥꯎꯔꯕꯗꯤ, ꯅꯍꯥꯛ ꯅꯁꯥꯃꯛ ꯅꯁꯥꯃꯀꯁꯨ ꯅꯠꯇꯦ ꯍꯥꯌꯕꯁꯤ ꯅꯤꯡꯁꯤꯡꯕꯤꯌꯨ꯫
ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫
- ADHD ꯍꯥꯌꯕꯁꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯆꯔꯤꯠꯔꯒꯤ ꯑꯁꯣꯌꯕꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯕ꯭ꯔꯦꯟ ꯐꯉ꯭ꯀꯁꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯇꯁꯦꯡꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫
- ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯍꯂꯁꯤꯡ ꯑꯅꯤꯃꯛꯇꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯑꯍꯜ ꯀꯌꯥꯅꯥ ꯃꯈꯣꯌꯗꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯈꯪꯗꯅꯥ ꯍꯤꯡꯏ꯫
- ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ADHDꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯂꯩꯔꯦ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯔꯕꯗꯤ, ꯋꯥꯈꯜ ꯇꯥꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯤꯌꯨ .
- ADHD ꯑꯁꯤ ꯍꯤꯗꯥꯛ-ꯂꯥꯡꯊꯛ, ꯊꯦꯔꯥꯄꯤ, ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯀꯅꯥꯒꯨꯝꯕꯥ ꯑꯃꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯈꯪꯗꯣꯀꯄꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯃꯥꯌꯄꯥꯛꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
- ꯅꯍꯥꯛ "ꯕ꯭ꯔꯣꯛ" ꯅꯠꯔꯒꯥ "ꯐꯦꯜ" ꯑꯃꯥ ꯅꯠꯇꯦ꯫ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯦꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡꯒꯥ ꯆꯨꯅꯕꯥ ꯑꯆꯨꯝꯕꯥ ꯃꯇꯦꯡ ꯑꯃꯁꯨꯡ ꯃꯦꯊꯗꯁꯤꯡ ꯈꯛꯇꯃꯛ ꯃꯊꯧ ꯇꯥꯏ꯫
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