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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯊꯦꯡꯅꯔꯤꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ (Delayed Puberty)

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯊꯦꯡꯅꯔꯤꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ (Delayed Puberty)

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯄꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯆꯍꯤ ꯄꯨꯝꯅꯃꯛ ꯋꯥꯡꯈꯠꯂꯛꯂꯤ, ꯃꯈꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯍꯣꯡꯂꯛꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯨꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯤ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯈꯔꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯕꯒꯨꯝ ꯐꯥꯑꯣꯈꯤꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯒꯤꯗꯃꯛ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯍꯅꯕꯥ ꯌꯥꯏ꯫ "ꯑꯩꯒꯤ ꯑꯉꯥꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯑꯁꯣꯌꯕꯥ ꯂꯩꯕ꯭ꯔꯥ?" ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ‘ Delayed Puberty ’ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫

ꯃꯁꯤꯒꯤ ꯊꯦꯡꯊꯕꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯍꯀꯆꯥꯡ ꯑꯃꯗꯥ ꯍꯣꯡꯂꯀꯄꯒꯤ ꯊꯧꯑꯣꯡꯅꯤ꯫ ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯟ, ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯄꯤꯇꯨꯏꯇꯔꯤ ꯒ꯭ꯜꯌꯥꯟꯗ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯒꯤ ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ (ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯗꯥ ꯑꯣꯚꯔꯑꯣꯜ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯇꯦꯁ꯭ꯇꯤꯀꯂꯁꯤꯡ )ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯏꯟꯇꯔꯦꯛꯁꯟ ꯑꯃꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫

ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯗꯥ, ꯑꯣꯚꯔꯋꯦꯠꯅꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯍꯦꯟꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯧꯏ, ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ, ꯇꯦꯁ꯭ꯇꯤꯀꯂꯁꯤꯡꯅꯥ ꯇꯦꯁ꯭ꯇꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯍꯦꯟꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯧꯏ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯅꯥ ꯆꯍꯤ 8 ꯑꯃꯁꯨꯡ 14ꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯕꯥ ꯍꯧꯏ, ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯅꯥ ꯆꯍꯤ 9 ꯑꯃꯁꯨꯡ 15ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯨꯄꯤꯃꯆꯥ ꯑꯃꯅꯥ ꯆꯍꯤ 14 ꯁꯨꯔꯀꯄꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯄꯥꯃꯆꯥ ꯑꯃꯅꯥ ꯆꯍꯤ 15 ꯁꯨꯔꯀꯄꯗꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯔꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ , ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯊꯦꯡꯊꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯣꯔꯃꯣꯟ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯕꯨ ꯑꯦꯟꯗꯣꯛꯔꯤꯅꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯆꯍꯤ ꯑꯗꯨꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯂꯩꯇꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯪꯏ꯫ ꯅꯨꯄꯤꯃꯆꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯟꯅꯕꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯒꯤ ꯃꯤꯔꯣꯅꯕꯥ꯫

ꯅꯨꯄꯤꯃꯆꯥ ꯑꯃꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯍꯤ 8 ꯁꯨꯔꯀꯄꯗꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯅꯤ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯝ꯫ ꯋꯥꯔꯣꯜ
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ (ꯊꯦꯂꯥꯔꯆꯦ) . ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯧꯔꯀꯄꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯅꯤ꯫
ꯒ꯭ꯔꯣꯊ ꯁ꯭ꯄꯔꯠ ꯇꯧꯕꯥ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯋꯥꯡꯕꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯄꯥ ꯍꯧꯏ꯫
ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯂꯅꯥꯏꯒꯤ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ꯫ ꯍꯀꯆꯥꯡꯒꯤ ꯈꯣꯡꯎꯞ ꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫
ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯍꯧꯕꯥ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯧꯔꯀꯄꯒꯤ ꯆꯍꯤ 2-3ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯏ꯫
ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯀꯄꯥ꯫ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯊꯣꯀꯏ, ꯃꯗꯨꯗꯤ ꯍꯤꯄꯐꯝ (hip area) ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫

ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯆꯥꯅꯨꯄꯤ ꯑꯗꯨꯅꯥ ꯆꯍꯤ 14 ꯁꯨꯔꯀꯄꯗꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯍꯧꯔꯛꯠꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯆꯍꯤ 16 ꯁꯨꯔꯀꯄꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯊꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯤꯔꯤꯌꯗ ꯍꯧꯔꯛꯠꯔꯕꯗꯤ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯁꯣꯌꯗꯅꯥ ꯂꯧꯕꯤꯌꯨ꯫

ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ꯫

ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯝ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯍꯤ 9ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯧꯏ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯅꯤ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯝ꯫ ꯋꯥꯔꯣꯜ
ꯇꯦꯁ꯭ꯇꯤꯀꯜ ꯑꯃꯁꯨꯡ ꯂꯤꯉ꯭ꯒꯨꯏꯁ (testicles and penis) ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ ꯃꯁꯤ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯨꯗꯃꯅꯤ꯫
ꯃꯥꯌ, ꯈꯣꯡꯄꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯅꯥꯏꯒꯤ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ꯫ ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ꯫
ꯒ꯭ꯔꯣꯊ ꯁ꯭ꯄꯔꯠ ꯇꯧꯕꯥ꯫ ꯋꯥꯡꯈꯠꯄꯥ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯁꯤꯡ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯄꯥ꯫
ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯂꯧꯕꯥ꯫ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ "ꯕ꯭ꯔꯦꯛ" ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯂꯨꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫

ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯆꯥꯅꯨꯄꯥ ꯑꯗꯨꯅꯥ ꯆꯍꯤ 15 ꯁꯨꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯠꯇꯥ ꯎꯠꯄꯥ ꯍꯧꯔꯛꯠꯔꯕꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯔꯤꯕꯅꯣ? ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯃꯔꯨꯄꯁꯤꯡꯅꯥ ꯍꯥꯟꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯦꯡꯅꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯅꯣꯔꯃꯦꯜ ꯔꯦꯟꯖꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯕꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯔꯝ ꯈꯔꯗꯤ ꯂꯩ꯫

  • ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯥꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯊꯦꯡꯊꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯗꯨꯃꯛ ꯇꯧꯅꯕꯒꯤ ꯑꯐꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯏꯅꯍꯦꯔꯤꯇꯦꯗ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫
  • ꯀꯟꯁꯇꯤꯠꯌꯨꯁꯅꯦꯜ ꯒ꯭ꯔꯣꯊ ꯊꯦꯡꯊꯕꯥ: ꯃꯁꯤꯅꯥ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯕꯣꯟ ꯒ꯭ꯔꯣꯊ ꯅꯠꯠꯔꯒꯥ “ꯕꯣꯟ ꯑꯦꯖ” ꯑꯣꯏ꯫ ꯃꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯆꯥꯡ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯈꯛꯇꯅꯤ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯌꯧꯔꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯇꯥ ꯌꯧꯔꯛꯀꯅꯤ꯫
  • ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯃꯔꯃꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯅꯅꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯄꯨꯊꯣꯛꯅꯕꯥ ꯁꯤꯒꯅꯦꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯄꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ (ꯍꯥꯏꯄꯣꯒꯣꯅꯥꯗꯣꯠꯔꯣꯄꯤꯛ ꯍꯥꯏꯄꯣꯒꯣꯅꯥꯗꯤꯖꯝ) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯁꯤꯒꯅꯦꯜ ꯑꯁꯤ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯄꯤꯇꯨꯏꯇꯔꯤ ꯒ꯭ꯜꯌꯥꯟꯗꯅꯥ ꯍꯣꯔꯃꯣꯟ ꯄꯨꯊꯣꯛꯅꯕꯥ ꯑꯣꯚꯔꯑꯣꯜ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯁ꯭ꯇꯤꯀꯂꯁꯤꯡꯗꯥ ꯄꯥꯎꯖꯦꯜ ꯑꯗꯨ ꯊꯥꯗꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯥ ꯑꯁꯤꯅꯤ꯫
  • ꯀ꯭ꯔꯣꯅꯤꯛ ꯗꯤꯖꯤꯖ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯛꯂꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ , ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ , ꯑꯦꯖꯃꯥ, ꯁꯤꯂꯤꯌꯥꯛ ꯗꯤꯖꯤꯖ) ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯒ꯭ꯔꯣꯊ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯗꯕꯥ (malnutrition): ꯍꯀꯆꯥꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯐꯪꯗꯕꯥ ꯃꯇꯃꯗꯥ, ꯒ꯭ꯔꯣꯊ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯍꯦꯟꯅꯥ ꯇꯧꯕꯅꯥ, ꯆꯥꯕꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯡ ꯃꯥꯟꯅꯗꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ: ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯗꯥ ꯇꯔꯅꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯀ꯭ꯂꯥꯏꯅꯦꯐꯦꯜꯇꯔ ꯁꯤꯟꯗꯣꯃꯒꯨꯝꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯊꯦꯡꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯩꯇꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯀꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯅꯕꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯒꯅꯤ꯫ ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯆꯍꯤ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫

  • ꯑꯟꯗꯔꯂꯥꯏꯟ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯦꯡꯊꯕꯒꯤ ꯃꯔꯝ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯣꯀꯍꯅꯒꯅꯤ꯫
  • ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ: ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯃꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ``ꯀꯟꯁꯇꯤꯠꯌꯨꯁꯅꯦꯜ ꯒ꯭ꯔꯣꯊ ꯗꯦꯂꯤꯚꯔꯤ'' ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯒꯅꯤ, "ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯉꯥꯏꯁꯤ꯫" ꯃꯔꯃꯗꯤ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ, ꯈꯔꯥ ꯊꯦꯡꯊꯔꯕꯁꯨ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯌꯧꯔꯛꯀꯅꯤ꯫
  • ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯃꯔꯨꯞ-ꯃꯄꯥꯡꯁꯤꯡꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ ꯍꯧꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯥ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯇꯦꯁ꯭ꯇꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯗꯥ ꯊꯥ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯗꯣꯖꯁꯤꯡꯗꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯄꯤꯕꯥ ꯌꯥꯎꯏ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯩ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯑꯣꯡꯁꯤꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ‘ꯄꯨꯁ’ ꯑꯃꯥ ꯈꯛꯇꯃꯛ ꯄꯤ꯫ ꯊꯥ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯍꯣꯏ. ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯂꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯗ꯭ꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯑꯆꯧꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯞ ꯄꯨꯝꯅꯃꯛ ꯆꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯈꯛꯇꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯏꯕꯁꯤ ꯀꯌꯥꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫

  • ꯃꯈꯣꯌꯅꯥ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯖꯕꯥ ꯊꯤꯕꯥ ꯉꯃꯗꯕꯥ .
  • ꯃꯈꯣꯌꯕꯨ ꯑꯇꯣꯞꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯣꯁ꯭ꯠꯔꯦꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯕꯨꯜꯂꯤꯡ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯒꯤ ꯇꯤꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯗꯤꯞꯔꯦꯁꯅꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ .

ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯋꯥꯈꯂꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯄꯤꯕꯅꯤ꯫ꯝꯗꯨ ꯌꯥꯔꯦ. ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯍꯥꯌꯌꯨ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯊꯦꯡꯊꯕꯥ ꯈꯛꯇꯅꯤ, ꯃꯇꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯍꯥꯛ ꯃꯔꯨꯄꯁꯤꯡꯒꯨꯝꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯀꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯃꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯁꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯅꯕꯥ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯁꯨ ꯌꯥꯝꯅꯥ ꯐꯩ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯄꯦꯇꯔꯟ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯨꯄꯤꯃꯆꯥ ꯑꯃꯅꯥ ꯆꯍꯤ 14 ꯁꯨꯔꯀꯄꯐꯥꯎꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯄꯥꯃꯆꯥ ꯑꯃꯅꯥ ꯆꯍꯤ 15 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯅꯥꯕꯥ ꯑꯌꯥꯝꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯂꯥꯏꯌꯦꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯝ ꯆꯥꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ ꯐꯪꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯊꯛꯇꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯂꯁꯨ ꯌꯥꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯗꯥ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯩꯗꯧꯉꯩꯗꯥ ꯒꯦꯁ ꯋꯥꯔꯀꯇꯥ ꯊꯥꯖꯕꯥ ꯊꯃꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫

ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯥ, ꯑꯉꯥꯡꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ, ꯍꯣꯔꯃꯣꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯏꯅꯈꯠꯂꯀꯄꯥ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯀꯟꯁꯇꯤꯠꯌꯨꯁꯅꯦꯜ ꯒ꯭ꯔꯣꯊ ꯊꯦꯡꯊꯕꯥ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯊꯦꯡꯅꯔꯤꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ (Delayed Puberty)

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯊꯦꯡꯅꯔꯤꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯁꯤ (Delayed Puberty)

ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯄꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯆꯍꯤ ꯄꯨꯝꯅꯃꯛ ꯋꯥꯡꯈꯠꯂꯛꯂꯤ, ꯃꯈꯣꯌꯒꯤ ꯈꯣꯟꯖꯦꯜ ꯍꯣꯡꯂꯛꯂꯤ, ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌꯅꯥ ꯌꯥꯝꯅꯥ ꯆꯥꯎꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯨꯝꯅꯥ ꯎꯕꯥ ꯐꯪꯂꯤ, ꯑꯗꯨꯕꯨ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯤ ꯍꯧꯖꯤꯀꯁꯨ ꯈꯔꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯕꯒꯨꯝ ꯐꯥꯑꯣꯈꯤꯕ꯭ꯔꯥ? ꯃꯁꯤ ꯃꯃꯥ-ꯃꯄꯥ ꯀꯌꯥꯒꯤꯗꯃꯛ ꯈꯔꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯈꯔꯥ ꯂꯥꯡꯇꯛꯅꯍꯅꯕꯥ ꯌꯥꯏ꯫ "ꯑꯩꯒꯤ ꯑꯉꯥꯡꯗꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯃꯥ ꯑꯁꯣꯌꯕꯥ ꯂꯩꯕ꯭ꯔꯥ?" ꯑꯗꯨꯕꯨ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ‘ Delayed Puberty ’ ꯀꯧꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯔꯤ꯫

ꯃꯁꯤꯒꯤ ꯊꯦꯡꯊꯕꯥ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤ ꯑꯁꯤ ꯀꯔꯤꯅꯣ?

ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯒꯤ ꯑꯉꯥꯡ ꯄꯣꯀꯄꯥ ꯉꯝꯕꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯍꯀꯆꯥꯡ ꯑꯃꯗꯥ ꯍꯣꯡꯂꯀꯄꯒꯤ ꯊꯧꯑꯣꯡꯅꯤ꯫ ꯃꯁꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯗꯥ ꯊꯣꯀꯄꯥ ꯅꯠꯇꯦ꯫ ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯕ꯭ꯔꯦꯟ, ꯕ꯭ꯔꯦꯅꯗꯥ ꯂꯩꯕꯥ ꯄꯤꯇꯨꯏꯇꯔꯤ ꯒ꯭ꯜꯌꯥꯟꯗ ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯒꯤ ꯔꯤꯞꯔꯗꯛꯇꯤꯚ ꯑꯣꯔꯒꯥꯅꯁꯤꯡ (ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯗꯥ ꯑꯣꯚꯔꯑꯣꯜ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯇꯦꯁ꯭ꯇꯤꯀꯂꯁꯤꯡ )ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯀꯝꯞꯂꯦꯛꯁ ꯏꯟꯇꯔꯦꯛꯁꯟ ꯑꯃꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ꯫

ꯑꯣꯔꯒꯥꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯑꯇꯣꯞꯄꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯊꯣꯀꯍꯜꯂꯤ꯫ ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯗꯥ, ꯑꯣꯚꯔꯋꯦꯠꯅꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯍꯦꯟꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯧꯏ, ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ, ꯇꯦꯁ꯭ꯇꯤꯀꯂꯁꯤꯡꯅꯥ ꯇꯦꯁ꯭ꯇꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯍꯦꯟꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯧꯏ꯫

ꯃꯍꯧꯁꯥꯅꯥ, ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯅꯥ ꯆꯍꯤ 8 ꯑꯃꯁꯨꯡ 14ꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯕꯥ ꯍꯧꯏ, ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯅꯥ ꯆꯍꯤ 9 ꯑꯃꯁꯨꯡ 15ꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯇꯃꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯨꯄꯤꯃꯆꯥ ꯑꯃꯅꯥ ꯆꯍꯤ 14 ꯁꯨꯔꯀꯄꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯄꯥꯃꯆꯥ ꯑꯃꯅꯥ ꯆꯍꯤ 15 ꯁꯨꯔꯀꯄꯗꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤ ꯍꯧꯔꯀꯄꯥ ꯉꯃꯗ꯭ꯔꯕꯗꯤ , ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ‘ꯊꯦꯡꯊꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ’ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯝ ꯑꯁꯤ ꯀꯔꯤꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯩ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯍꯣꯔꯃꯣꯟ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯗꯥ ꯔꯤꯐꯔ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯕꯨ ꯑꯦꯟꯗꯣꯛꯔꯤꯅꯣꯂꯣꯖꯤꯁ꯭ꯠ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫

ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯒꯤ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯩꯈꯣꯌꯅꯥ ꯊꯦꯡꯊꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯆꯍꯤ ꯑꯗꯨꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯂꯩꯇꯕꯅꯤ ꯍꯥꯌꯅꯥ ꯈꯪꯏ꯫ ꯅꯨꯄꯤꯃꯆꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤ ꯈꯦꯟꯅꯕꯥ ꯂꯩꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤ꯫

ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯒꯤ ꯃꯤꯔꯣꯅꯕꯥ꯫

ꯅꯨꯄꯤꯃꯆꯥ ꯑꯃꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯆꯍꯤ 8 ꯁꯨꯔꯀꯄꯗꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯌꯥꯏ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯅꯤ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯝ꯫ ꯋꯥꯔꯣꯜ
ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ (ꯊꯦꯂꯥꯔꯆꯦ) . ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯧꯔꯀꯄꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯂꯥꯏꯑꯣꯡꯅꯤ꯫
ꯒ꯭ꯔꯣꯊ ꯁ꯭ꯄꯔꯠ ꯇꯧꯕꯥ꯫ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯋꯥꯡꯕꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯈꯪꯍꯧꯗꯅꯥ ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯄꯥ ꯍꯧꯏ꯫
ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯂꯅꯥꯏꯒꯤ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ꯫ ꯍꯀꯆꯥꯡꯒꯤ ꯈꯣꯡꯎꯞ ꯊꯣꯀꯄꯥ ꯍꯧꯔꯀꯏ꯫
ꯊꯥꯒꯤ ꯈꯣꯡꯀꯥꯞ ꯍꯧꯕꯥ꯫ ꯃꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯂꯥꯏꯑꯣꯡꯁꯤꯡ ꯍꯧꯔꯀꯄꯒꯤ ꯆꯍꯤ 2-3ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯣꯀꯏ꯫
ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯣꯡꯂꯀꯄꯥ꯫ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯊꯣꯀꯏ, ꯃꯗꯨꯗꯤ ꯍꯤꯄꯐꯝ (hip area) ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯅꯤ꯫

ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯆꯥꯅꯨꯄꯤ ꯑꯗꯨꯅꯥ ꯆꯍꯤ 14 ꯁꯨꯔꯀꯄꯗꯥ ꯕ꯭ꯔꯦꯁ꯭ꯠ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯍꯧꯔꯛꯠꯔꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯆꯍꯤ 16 ꯁꯨꯔꯀꯄꯗꯥ ꯃꯍꯥꯛꯀꯤ ꯊꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯤꯔꯤꯌꯗ ꯍꯧꯔꯛꯠꯔꯕꯗꯤ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯁꯣꯌꯗꯅꯥ ꯂꯧꯕꯤꯌꯨ꯫

ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ꯫

ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯝ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯍꯤ 9ꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯍꯧꯏ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡꯅꯤ꯫

ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯝ꯫ ꯋꯥꯔꯣꯜ
ꯇꯦꯁ꯭ꯇꯤꯀꯜ ꯑꯃꯁꯨꯡ ꯂꯤꯉ꯭ꯒꯨꯏꯁ (testicles and penis) ꯍꯦꯅꯒꯠꯂꯀꯄꯥ꯫ ꯃꯁꯤ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯑꯍꯥꯅꯕꯥ ꯈꯨꯗꯃꯅꯤ꯫
ꯃꯥꯌ, ꯈꯣꯡꯄꯥꯛ ꯑꯃꯁꯨꯡ ꯂꯅꯥꯏꯒꯤ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ꯫ ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯗꯥ ꯆꯨꯃꯊꯣꯀꯄꯥ꯫
ꯒ꯭ꯔꯣꯊ ꯁ꯭ꯄꯔꯠ ꯇꯧꯕꯥ꯫ ꯋꯥꯡꯈꯠꯄꯥ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯅꯥ ꯍꯦꯅꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯁꯤꯡ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯄꯥ꯫
ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯅꯥ ꯂꯧꯕꯥ꯫ ꯈꯣꯟꯖꯦꯜ ꯑꯗꯨ "ꯕ꯭ꯔꯦꯛ" ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯂꯨꯕꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫

ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯆꯥꯅꯨꯄꯥ ꯑꯗꯨꯅꯥ ꯆꯍꯤ 15 ꯁꯨꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯠꯇꯥ ꯎꯠꯄꯥ ꯍꯧꯔꯛꯠꯔꯕꯗꯤ, ꯃꯁꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯗꯣꯛꯇꯔ ꯑꯃꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯊꯦꯡꯊꯔꯤꯕꯅꯣ? ꯃꯔꯃꯁꯤꯡ ꯑꯗꯨ ꯀꯔꯤꯅꯣ?

ꯑꯍꯥꯅꯕꯥ ꯑꯣꯏꯅꯥ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯋꯥꯐꯃꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯒꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯈꯦꯠꯅꯩ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯃꯔꯨꯄꯁꯤꯡꯅꯥ ꯍꯥꯟꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯦꯡꯅꯔꯕꯁꯨ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯍꯧꯖꯤꯀꯁꯨ ꯅꯣꯔꯃꯦꯜ ꯔꯦꯟꯖꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯕꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯔꯝ ꯈꯔꯗꯤ ꯂꯩ꯫

  • ꯏꯃꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯑꯣꯏꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ, ꯍꯥꯌꯕꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯃꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯥꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯣꯏꯔꯤꯉꯩꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯈꯔꯥ ꯊꯦꯡꯊꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯅꯥ ꯃꯗꯨꯃꯛ ꯇꯧꯅꯕꯒꯤ ꯑꯐꯕꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯂꯩ ꯍꯥꯌꯅꯥ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫ ꯃꯁꯤ ꯏꯅꯍꯦꯔꯤꯇꯦꯗ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫
  • ꯀꯟꯁꯇꯤꯠꯌꯨꯁꯅꯦꯜ ꯒ꯭ꯔꯣꯊ ꯊꯦꯡꯊꯕꯥ: ꯃꯁꯤꯅꯥ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯅꯤ꯫ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯥꯌꯔꯕꯗꯥ, ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯕꯣꯟ ꯒ꯭ꯔꯣꯊ ꯅꯠꯠꯔꯒꯥ “ꯕꯣꯟ ꯑꯦꯖ” ꯑꯣꯏ꯫ ꯃꯁꯤ ꯂꯥꯌꯅꯥ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯆꯥꯡ ꯆꯥꯎꯈꯠꯂꯀꯄꯒꯤ ꯃꯑꯣꯡ ꯈꯛꯇꯅꯤ꯫ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯌꯧꯔꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯇꯥ ꯌꯧꯔꯛꯀꯅꯤ꯫
  • ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯃꯔꯃꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯕ꯭ꯔꯦꯅꯅꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯄꯨꯊꯣꯛꯅꯕꯥ ꯁꯤꯒꯅꯦꯜ ꯑꯗꯨ ꯊꯥꯗꯣꯀꯄꯗꯥ ꯊꯦꯡꯊꯕꯥ ꯌꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ (ꯍꯥꯏꯄꯣꯒꯣꯅꯥꯗꯣꯠꯔꯣꯄꯤꯛ ꯍꯥꯏꯄꯣꯒꯣꯅꯥꯗꯤꯖꯝ) ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ ꯁꯤꯒꯅꯦꯜ ꯑꯁꯤ ꯃꯥꯡꯈꯤꯕꯥ ꯃꯇꯃꯗꯥ, ꯄꯤꯇꯨꯏꯇꯔꯤ ꯒ꯭ꯜꯌꯥꯟꯗꯅꯥ ꯍꯣꯔꯃꯣꯟ ꯄꯨꯊꯣꯛꯅꯕꯥ ꯑꯣꯚꯔꯑꯣꯜ ꯅꯠꯠꯔꯒꯥ ꯇꯦꯁ꯭ꯇꯤꯀꯂꯁꯤꯡꯗꯥ ꯄꯥꯎꯖꯦꯜ ꯑꯗꯨ ꯊꯥꯗꯦ꯫ ꯃꯁꯤꯒꯤ ꯃꯍꯩꯗꯤ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯥ ꯑꯁꯤꯅꯤ꯫
  • ꯀ꯭ꯔꯣꯅꯤꯛ ꯗꯤꯖꯤꯖ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯂꯩꯔꯛꯂꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯗꯥꯏꯑꯦꯕꯦꯇꯤꯖ , ꯀꯤꯗꯅꯤꯒꯤ ꯂꯥꯌꯅꯥ , ꯑꯦꯖꯃꯥ, ꯁꯤꯂꯤꯌꯥꯛ ꯗꯤꯖꯤꯖ) ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ ꯒ꯭ꯔꯣꯊ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯃꯆꯤ ꯑꯣꯏꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯗꯕꯥ (malnutrition): ꯍꯀꯆꯥꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ ꯐꯪꯗꯕꯥ ꯃꯇꯃꯗꯥ, ꯒ꯭ꯔꯣꯊ ꯑꯁꯤ ꯂꯦꯡꯗꯅꯥ ꯂꯩ꯫ ꯃꯁꯤ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯍꯦꯟꯅꯥ ꯇꯧꯕꯅꯥ, ꯆꯥꯕꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯅꯠꯠꯔꯒꯥ ꯆꯥꯡ ꯃꯥꯟꯅꯗꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫
  • ꯖꯦꯅꯦꯇꯤꯛ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡ: ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯗꯥ ꯇꯔꯅꯔ ꯁꯤꯟꯗꯣꯝ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯀ꯭ꯂꯥꯏꯅꯦꯐꯦꯜꯇꯔ ꯁꯤꯟꯗꯣꯃꯒꯨꯝꯕꯥ ꯖꯦꯅꯦꯇꯤꯛ ꯀꯟꯗꯤꯁꯟ ꯈꯔꯗꯤ ꯊꯦꯡꯊꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯩꯇꯕꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ ꯃꯊꯧ ꯇꯥꯏ꯫

ꯃꯁꯤ ꯀꯔꯝꯅꯥ ꯂꯥꯌꯦꯡꯕꯒꯦ?

ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯗꯣꯛꯇꯔꯗꯥ ꯄꯨꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯍꯥꯛꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯕꯨ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯅꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯈꯨꯠꯀꯤ ꯑꯦꯛꯁ-ꯔꯦ ꯇꯧꯅꯕꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯒꯅꯤ꯫ ꯑꯦꯛꯁ-ꯔꯦꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯆꯍꯤ ꯑꯗꯨ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫

  • ꯑꯟꯗꯔꯂꯥꯏꯟ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯦꯡꯊꯕꯒꯤ ꯃꯔꯝ ꯑꯗꯨ ꯑꯇꯣꯞꯄꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯃꯤꯔꯣꯅꯕꯥ ꯊꯣꯀꯍꯅꯒꯅꯤ꯫
  • ꯉꯥꯏꯗꯨꯅꯥ ꯂꯩꯕꯥ: ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯃꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ``ꯀꯟꯁꯇꯤꯠꯌꯨꯁꯅꯦꯜ ꯒ꯭ꯔꯣꯊ ꯗꯦꯂꯤꯚꯔꯤ'' ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯗꯤ, ꯗꯣꯛꯇꯔꯅꯥ ꯍꯥꯌꯒꯅꯤ, "ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ ꯉꯥꯏꯁꯤ꯫" ꯃꯔꯃꯗꯤ ꯑꯉꯥꯡꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ, ꯈꯔꯥ ꯊꯦꯡꯊꯔꯕꯁꯨ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩ ꯃꯇꯃꯗꯥ ꯌꯧꯔꯛꯀꯅꯤ꯫
  • ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯋꯥꯅꯥ ꯋꯥꯅꯥ ꯊꯣꯛꯂꯕꯗꯤ, ꯃꯔꯨꯞ-ꯃꯄꯥꯡꯁꯤꯡꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯔꯕꯗꯤ, ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯗꯒꯤ ꯂꯥꯄꯊꯣꯛꯅꯥ ꯂꯩꯔꯕꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯨꯂꯒꯤ ꯊꯕꯛꯇꯥ ꯑꯋꯥꯕꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯗꯣꯛꯇꯔꯅꯥ ꯍꯣꯔꯃꯣꯟ ꯊꯦꯔꯥꯄꯤ ꯍꯧꯅꯕꯥ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯗꯥ ꯅꯨꯄꯥꯃꯆꯥꯁꯤꯡꯗꯥ ꯇꯦꯁ꯭ꯇꯣꯁ꯭ꯇꯦꯔꯣꯟ ꯑꯃꯁꯨꯡ ꯅꯨꯄꯤꯃꯆꯥꯁꯤꯡꯗꯥ ꯊꯥ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯗꯣꯖꯁꯤꯡꯗꯥ ꯏꯁ꯭ꯠꯔꯣꯖꯦꯟ ꯄꯤꯕꯥ ꯌꯥꯎꯏ꯫

ꯃꯁꯤꯒꯤ ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯥꯐꯩ꯫ ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯊꯧꯑꯣꯡꯁꯤꯡꯗꯥ ꯑꯄꯤꯀꯄꯥ ‘ꯄꯨꯁ’ ꯑꯃꯥ ꯈꯛꯇꯃꯛ ꯄꯤ꯫ ꯊꯥ ꯈꯔꯒꯤ ꯃꯇꯨꯡꯗꯥ, ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯍꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯤ꯫ ꯑꯗꯨꯗꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯍꯣꯔꯃꯣꯅꯁꯤꯡꯅꯥ ꯑꯇꯣꯞꯄꯁꯤꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫

ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯁꯥꯏꯀꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯕ꯭ꯔꯥ?

ꯍꯣꯏ. ꯃꯁꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯄꯨꯛꯅꯤꯡ ꯆꯪꯕꯥ ꯂꯃꯅꯤ꯫ ꯃꯁꯤ ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯑꯣꯏꯅꯥ ꯈꯨꯗꯣꯡꯊꯤꯅꯤꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯗ꯭ꯔꯕꯁꯨ, ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯑꯆꯧꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯉꯥꯡ ꯑꯃꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯔꯨꯞ ꯄꯨꯝꯅꯃꯛ ꯆꯥꯎꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯉꯥꯡ ꯑꯃꯈꯛꯇꯅꯥ ꯑꯄꯤꯀꯄꯥ ꯑꯣꯏꯕꯁꯤ ꯀꯌꯥꯗꯥ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯑꯣꯏꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯟꯗꯨꯅꯥ ꯌꯦꯡꯕꯤꯌꯨ꯫

  • ꯃꯈꯣꯌꯅꯥ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯖꯕꯥ ꯊꯤꯕꯥ ꯉꯃꯗꯕꯥ .
  • ꯃꯈꯣꯌꯕꯨ ꯑꯇꯣꯞꯄꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯑꯣꯁ꯭ꯠꯔꯦꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯕꯨꯜꯂꯤꯡ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
  • ꯅꯍꯥꯛꯅꯥ ꯁꯥꯟꯅ-ꯈꯣꯠꯅꯕꯒꯤ ꯇꯤꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯈꯨꯟꯅꯥꯏꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯄꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
  • ꯑꯉꯥꯡ ꯈꯔꯗꯤ ꯗꯤꯞꯔꯦꯁꯅꯒꯨꯝꯕꯥ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯐꯥꯎꯕꯥ ꯊꯦꯡꯅꯔꯀꯄꯥ ꯌꯥꯏ .

ꯃꯃꯥ-ꯃꯄꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯇꯧꯕꯥ ꯌꯥꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯋꯥꯈꯂꯒꯤ ꯄꯥꯉ꯭ꯒꯜ ꯄꯤꯕꯅꯤ꯫ꯝꯗꯨ ꯌꯥꯔꯦ. ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯗꯥ ꯍꯥꯌꯌꯨ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯊꯦꯡꯊꯕꯥ ꯈꯛꯇꯅꯤ, ꯃꯇꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯍꯥꯛ ꯃꯔꯨꯄꯁꯤꯡꯒꯨꯝꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯀꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯃꯔꯃꯗꯥ ꯇꯥꯕꯤꯌꯨ꯫ ꯃꯍꯥꯛꯀꯤ ꯋꯥꯈꯂꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯋꯥꯐꯃꯁꯤꯡ ꯑꯗꯨ ꯃꯍꯥꯛꯅꯥ ꯋꯥꯔꯤ ꯁꯥꯔꯁꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯗꯤ, ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯥ ꯋꯥꯔꯤ ꯁꯥꯟꯅꯅꯕꯥ ꯀꯥꯎꯟꯁꯦꯂꯔ ꯑꯃꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯕꯁꯨ ꯌꯥꯝꯅꯥ ꯐꯩ꯫

ꯇꯦꯛ-ꯍꯣꯝ ꯃꯦꯁꯦꯖ ꯇꯧꯕꯥ꯫

  • ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯀꯟꯗꯤꯁꯟ ꯑꯃꯅꯤ꯫ ꯃꯁꯤ ꯑꯌꯥꯝꯕꯗꯤ ꯏꯃꯨꯡ-ꯃꯅꯨꯡꯒꯤ ꯍꯤꯁ꯭ꯇꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡ ꯑꯃꯒꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯄꯦꯇꯔꯟ ꯑꯃꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯨꯄꯤꯃꯆꯥ ꯑꯃꯅꯥ ꯆꯍꯤ 14 ꯁꯨꯔꯀꯄꯐꯥꯎꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯅꯨꯄꯥꯃꯆꯥ ꯑꯃꯅꯥ ꯆꯍꯤ 15 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯤꯔꯣꯜꯂꯤꯉꯩꯒꯤ ꯈꯨꯗꯃꯁꯤꯡ ꯎꯕꯥ ꯐꯪꯗ꯭ꯔꯕꯗꯤ, ꯃꯦꯗꯤꯀꯦꯂꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯀꯟꯗꯤꯁꯟ ꯑꯁꯤ ꯅꯥꯕꯥ ꯑꯌꯥꯝꯕꯥ ꯑꯉꯥꯡꯁꯤꯡꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯦꯅꯕꯥ ꯃꯇꯃꯒꯤ ꯂꯥꯏꯌꯦꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯝ ꯆꯥꯅꯥ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧꯁꯤꯡ ꯐꯪꯏ꯫
  • ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡ ꯑꯗꯨꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯍꯀꯁꯦꯂꯒꯤ ꯃꯊꯛꯇꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯒꯤ ꯍꯀꯁꯦꯂꯁꯨ ꯌꯥꯝꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯤꯌꯨ꯫ ꯃꯈꯣꯌꯗꯥ ꯅꯨꯡꯁꯤꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯤꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
  • ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯀꯩꯗꯧꯉꯩꯗꯥ ꯒꯦꯁ ꯋꯥꯔꯀꯇꯥ ꯊꯥꯖꯕꯥ ꯊꯃꯒꯅꯨ ꯑꯃꯁꯨꯡ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯗꯣꯛꯇꯔ ꯑꯃꯗꯒꯤ ꯄꯥꯎꯇꯥꯛ ꯂꯧꯒꯗꯕꯅꯤ꯫

ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯥ, ꯃꯤꯔꯣꯅꯕꯥ ꯊꯦꯡꯊꯕꯥ, ꯑꯉꯥꯡꯒꯤ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ, ꯍꯣꯔꯃꯣꯅꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ, ꯏꯅꯈꯠꯂꯀꯄꯥ, ꯑꯉꯥꯡꯒꯤ ꯍꯀꯁꯦꯜ, ꯀꯟꯁꯇꯤꯠꯌꯨꯁꯅꯦꯜ ꯒ꯭ꯔꯣꯊ ꯊꯦꯡꯊꯕꯥ꯫

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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