Pafupifupi tonsefe takumanapo ndi chimfine kamodzi kokha m'miyoyo yathu, ndipo kwa ambiri, chimakhala chovuta nthawi zambiri. Ngakhale kuti zingawoneke ngati zovuta zazing'ono kwa ena, zimakhala zovuta kwambiri ana aang'ono akachigwira. Lero ku Nirogi Lanka, tiyeni tikambirane za 'chimfine'—chomwe chilidi, chifukwa chake chimachitika, zizindikiro zake, momwe tingachichiritsire, komanso momwe mungachipewere mwachidule.
Kodi Chimfine Chofala n'chiyani?
Mwachidule, chimfine ndi matenda opatsirana kwambiri m'njira yopumira ya m'mwamba . Izi zikutanthauza kuti chimakhudza kwambiri mphuno, pakhosi, m'mphuno, ndi m'mapapo. Mwina munamvapo kuti chimfine chingayambitsidwe ndi kachilombo ka corona. Zoonadi, mitundu yoposa 200 ya mavairasi ingayambitse chimfine, ngakhale kuti choyambitsa chachikulu ndi Rhinovirus .
Timachitcha chimfine "chofala" chifukwa, monga momwe dzinalo likusonyezera, chili chofala kwambiri. Mwina mwakhala mukudwala chimfine chochuluka m'moyo wanu kuposa matenda ena aliwonse. Ngakhale akuluakulu nthawi zambiri amadwala chimfine kawiri kapena katatu pachaka, ana aang'ono amatha kudwala kanayi kapena kuposerapo pachaka.
Kodi Zizindikiro za Chimfine Chofala Ndi Ziti? (Gawo ndi Gawo)
Zizindikiro za chimfine nthawi zambiri zimadutsa m'magawo osiyanasiyana. Tiyeni tiwone zomwe mungayembekezere pa gawo lililonse.
Gawo 1: Masiku 1 mpaka 3 (Gawo Loyambirira)
Pakatha masiku atatu kachilombo ka chimfine katalowa m'thupi lanu, mungayambe kumva kukanda pakhosi panu. Ndipotu, pafupifupi theka la anthu onse omwe ali ndi chimfine amanena kuti chizindikiro chawo choyamba ndi kukanda pakhosi. Pa nthawi yoyambirira iyi, mungakumanenso ndi izi:
- Kutsimula .
- Mphuno yotuluka madzi .
- Mphuno yodzaza (mphuno yodzaza).
- Chifuwa.
- Mawu okweza kapena okweza ( mawu okweza ).
Gawo Lachiwiri: Masiku 4 mpaka 7 (Gawo Logwira Ntchito)
Apa ndi pamene zizindikiro zanu zimafika pachimake ndipo zimakhala zolimba kwambiri. Kuwonjezera pa zizindikiro zoyambirira, mungakumanenso ndi izi:
- Kupweteka kwa thupi ndi kupweteka kwa minofu .
- Mutu .
- Maso otuluka madzi ndi mphuno yotuluka madzi.
- Kutopa (kumva kutopa kwambiri).
- Malungo ochepa (ofala kwambiri mwa ana).
Gawo 3: Masiku 8 mpaka 10 (Gawo Lomaliza)
Pofika nthawi imeneyi, chimfine chanu chiyenera kuyamba kutha. Mungathe kumva kuti mwabwerera mwakale. Komabe, zizindikiro zina zimatha kupitirira. Mwachitsanzo, anthu ena amakhala ndi chifuwa chopatsirana chomwe chingakhalepo kwa miyezi iwiri kachilombo katatha.
Chofunika: Ngati zizindikiro zanu zikupitirira kuipiraipira kapena ngati malungo anu abwerera, onetsetsani kuti mwaonana ndi dokotala . Izi zitha kusonyeza kuti mwayamba matenda ena monga bronchitis ( kutupa kwa mpweya), sinusitis ( matenda a sinus ), kapena chibayo ( matenda a m'mapapo ).
Kodi Zizindikiro za Chimfine mwa Makanda ndi Ana Aang'ono Ndi Ziti?
Makanda ndi ana aang'ono akayamba kudwala chimfine, akhoza kusonyeza zizindikiro monga:
- Mphuno yotuluka madzi m'mphuno (matuza m'mphuno angayambe kutuluka bwino, kenako n’kukhala okhuthala n’kukhala imvi, yachikasu, kapena yobiriwira).
- Kutsimula.
- Malungo a pafupifupi 101-102°F (38.3-38.9°C).
- Kusowa chilakolako (kusadya bwino).
- Kuchuluka kwa madzi m'thupi (chifukwa cha kupweteka pakhosi komanso kuvutika kumeza).
- Chifuwa.
- Kukwiya komanso kulira pafupipafupi.
- Ma lymph nodes otupa pang'ono.
Kodi Chimfine cha Mwana Wanu Chikuyamba Kukula? Samalani ndi Zizindikiro Izi Zochenjeza!
Ngati mwana wanu akusonyeza zizindikiro zotsatirazi, funsani dokotala kapena pitani kuchipatala nthawi yomweyo . Zizindikiro izi zikusonyeza kuti mwana wanu akhoza kukhala ndi vuto lalikulu kuposa chimfine wamba:
- Malungo mwa mwana wa miyezi iwiri kapena kuchepera.
- Kuvuta kupuma (makamaka ngati mphuno za mwana wanu zikuyaka nthawi iliyonse akapuma).
- Kupuma mwachangu kapena movutikira.
- Kupuma movutikira (kumveka ngati mluzu pamene mukupuma).
- Kubwerera m'mbuyo (khungu limakoka mwamphamvu kuzungulira nthiti nthawi iliyonse mukapuma).
- Milomo kapena khungu lokhala ndi mikwingwirima yabuluu.
- Kukana kudya kapena kumwa (zomwe zingayambitse kutaya madzi m'thupi).
- Zizindikiro za kupweteka m'khutu (kukoka makutu, kulira).
- Kutopa kwambiri, kugona tulo topitirira muyeso, kapena kulira kosalekeza.
- Chifuwa chomwe chimatenga nthawi yoposa milungu itatu.
- Matenda a mwana wanu akuoneka kuti akuipiraipira pang'onopang'ono.
Kodi Chimfine Chimayambitsa Chiyani?
Mavairasi a Rhinovirus ndi omwe amachititsa pafupifupi 50% ya chimfine chofala, ndipo pali mitundu yoposa 100 ya kachilomboka. Komabe, mavairasi ena monga ma coronavirus angayambitsenso chimfine. Ponseponse, mitundu yoposa 200 ya mavairasi ingayambitse chimfine chofala.
Kodi Chimfine Chimafalikira Bwanji? Kodi Chimafalikira Bwanji?
Inde, ndithudi . Chimfine chimafalikira kwambiri ndipo chimafalikira mosavuta. Kuti mugwire chimfine, kachilomboka kayenera kulowa mu nembanemba yanu ya mucous—zofewa m'mphuno mwanu, m'maso, kapena pakamwa. Izi nthawi zambiri zimachitika mukakhudza malo oipitsidwa kapena kupuma madontho a mpweya okhala ndi kachilomboka.
Mwachitsanzo, munthu wodwala akamayetsemula kapena kutsokomola, amatulutsa madontho okhala ndi kachilombo mumlengalenga. Ngati mupuma madonthowa, kachilomboka kakhoza kumera mizu m'mphuno mwanu. Mofananamo, ngati mutakhudza malo oipitsidwa ndi kachilomboka kenako n’kukhudza maso, mphuno, kapena pakamwa panu, kachilomboka kangalowe m’thupi mwanu.
Kodi Mumatenga Matenda Opatsirana Kwa Nthawi Yaitali Bwanji?
Mukhoza kufalitsa kachilombo ka chimfine kwa milungu iwiri. Nthawi zina, mungathe kupatsira ena tsiku limodzi kapena awiri musanayambe zizindikiro zanu. Komabe, mumakhala opatsirana kwambiri zizindikiro zanu zikafika pachimake - nthawi zambiri masiku atatu oyambirira a matendawa.
Zimatenga Nthawi Yaitali Bwanji Kuti Zizindikiro Ziwonekere? (Nthawi Yoyamwitsa)
Nthawi imeneyi imadziwika kuti nthawi yoberekera—nthawi yomwe imatenga pakati pa kukhudzana ndi kachilomboka ndi nthawi yomwe zizindikiro zanu zoyamba zimawonekera. Pa chimfine, nthawi yoberekera nthawi zambiri imakhala pakati pa maola 12 ndi masiku atatu mutagonana.
N’chifukwa Chiyani Makanda ndi Ana Amadwala Chimfine Kawirikawiri?
Chifukwa chachikulu chomwe ana amadwala chimfine kwambiri ndichakuti sanakumanepo ndi mavairasi ambiri monga momwe akuluakulu amachitira. Chitetezo chawo cha mthupi chikuphunzirabe kuzindikira ndikulimbana ndi majeremusi atsopano.
Mwana asanakwanitse zaka ziwiri, amatha kudwala chimfine kuyambira zaka 8 mpaka 10 pachaka. Mukadzakula, chitetezo chamthupi chanu chimakhala chitakumana ndi mavairasi ambiriwa ndipo chapanga ma antibodies, zomwe zimapangitsa kuti zikhale zosavuta kuwazindikira mwachangu ndikulimbana nawo.
Komanso, ana amasewera pafupi wina ndi mnzake. Nthawi zambiri amaiwala kuphimba pakamwa pawo akamatsokomola kapena kuyetsemula, ndipo nthawi zambiri sasamba m'manja asanakhudze nkhope zawo—zomwe zimaletsa kufalikira kwa mavairasi. Mavairasi ozizira amatha kukhalabe pamalo ngati zoseweretsa kwa maola angapo. Makanda nthawi zambiri amaika zoseweretsa zomwe ana ena akhudza mkamwa mwawo, zomwe zimathandiza kuti kachilomboka kafalikire mosavuta.
Kodi Madokotala Amapeza Bwanji Chimfine Chofala?
Dokotala wanu adzakufunsani za zizindikiro zanu ndikukuyesani. Pa nthawi yoyezetsayi, dokotalayo angayang'ane:
- Kutupa mkati mwa mphuno yanu.
- Kutsekeka kwa mphuno.
- Kufiira kapena kuyabwa pakhosi panu.
- Ma lymph nodes (tizilombo ta m'khosi) otupa.
- Kaya mapapu anu ndi oyera.
Ndi Mayeso Otani Okhudza Kuzindikira Matenda Omwe Angachitike?
Kawirikawiri, kuyezetsa thupi ndi komwe kumafunika kuti mudziwe chimfine. Komabe, ngati dokotala wanu akukayikira kuti muli ndi COVID-19, chimfine, kapena vuto lina, angachite mayeso ena. Angachite mayeso a m'mphuno kuti aone ngati pali mavairasi enaake opumira. Kuphatikiza apo, X-ray ya pachifuwa ikhoza kulamulidwa kuti ichotse mavuto ena monga bronchitis kapena chibayo.
Kodi Chimfine Chofala Chimachiritsidwa Bwanji?
Zoona zake n'zakuti, palibe mankhwala a chimfine. Chimangofunika kupitirira. Nthawi zambiri, chimfine chimatha chokha mkati mwa masiku 7 mpaka 10 popanda kuyambitsa mavuto aakulu. Chithandizo chimayang'ana kwambiri pakuchepetsa zizindikiro zanu ndikukupangitsani kukhala omasuka pamene thupi lanu likuchira, zomwe zitha kuchitika pogwiritsa ntchito mankhwala operekedwa ndi dokotala (OTC).
N’chifukwa Chiyani Maantibayotiki Sangathe Kuchiza Chimfine Chofala?
Mankhwala opha tizilombo toyambitsa matenda amapangidwira kulimbana ndi matenda oyambitsidwa ndi mabakiteriya. Popeza chimfine chimayambitsidwa ndi mavairasi, maantibayotiki sagwira ntchito mokwanira pa matendawa . Komabe, ngati mwana akumana ndi vuto la bakiteriya, monga matenda a khutu lapakati kapena chibayo cha bakiteriya, dokotala angapereke mankhwala opha tizilombo toyambitsa matenda kuti achiritse matenda enaake.
Ndi Mankhwala Ati Omwe Amathandiza Kuchepetsa Zizindikiro?
Pali mankhwala ambiri a OTC omwe angathandize kuchepetsa zizindikiro zanu. Komabe, ena mwa mankhwalawa si otetezeka kwa ana . Nthawi zonse funsani katswiri wa zaumoyo musanapatse mwana wanu mankhwala aliwonse a OTC. Pewani kuphatikiza mankhwala ambiri a chimfine, chifukwa mwangozi mutha kumwa mankhwala enaake ofunikira, zomwe zingayambitse mavuto aakulu azaumoyo kapena kuwonongeka kwa ziwalo monga impso zanu.
Mankhwala odziwika bwino omwe amagwiritsidwa ntchito pochepetsa zizindikiro za chimfine ndi awa:
- Mankhwala Ochepetsa Ululu ndi Malungo: Mankhwala monga acetaminophen (Tylenol®) ndi mankhwala oletsa kutupa omwe si a steroidal (NSAIDs) monga ibuprofen (Advil®) angathandize kuchepetsa mutu, kupweteka kwa minofu, komanso kuchepetsa malungo.
- Mankhwala Ochepetsa Kutsekeka kwa Mphuno: Mankhwala monga pseudoephedrine (monga Contac Cold 12 Hour®, Sudafed®) angathandize kuchepetsa mphuno yotsekeka.
- Mankhwala oletsa kutsekula m'mimba: Diphenhydramine (Benadryl®) ndi mankhwala ena oletsa kutsekula m'mimba angathandize kuchepetsa kuyetsemula komanso kuumitsa mphuno yotuluka madzi.
- Mankhwala Oletsa Chifuwa: Mankhwala okhala ndi dextromethorphan (monga Robitussin®, Vicks DayQuil Cough®) kapena codeine angathandize kuchepetsa chifuwa. Mankhwalawa nthawi zambiri salimbikitsidwa kwa ana osakwana zaka 5.
- Mankhwala Otulutsa Matumbo: Guaifenesin (Mucinex®) ndi mankhwala ena otulutsa matumbo amathandiza kuchepetsa ndi kumasula mamina kuti mukhosomole mosavuta.
Ndi mankhwala ati a kunyumba omwe angathandize mwana amene ali ndi chimfine?
Pokhapokha ngati dokotala wa ana wakupatsani mankhwala oletsa chifuwa kapena chimfine, musamupatse mwana wanu mankhwala aliwonse a OTC . M'malo mwake, yesani njira zotetezeka izi zapakhomo kuti muchepetse chimfine cha mwana wanu:
- Sungani mwana wanu womasuka.
- Apatseni madzi okwanira. Kwa ana a miyezi 6 kapena kuchepera, pitirizani kuwadyetsa mkaka wa m'mawere kapena mkaka wa m'mawere. Kwa ana opitirira miyezi 6, muthanso kuwapatsa madzi pang'ono.
- Onetsetsani kuti apumula mokwanira.
Ana ambiri sangathe kupumira mphuno zawo bwino mpaka atakwanitsa zaka 4. Kuti muthandize mwana wanu kuchotsa mphuno yodzaza, yesani njira zothandiza izi:
- Madontho a mchere ndi kuyamwa: Mphindi 15 musanayamwitse mwana wanu, ikani madontho ochepa a madzi amchere a OTC m'mphuno mwake kuti mutulutse ntchofu. Pakatha mphindi zochepa, gwiritsani ntchito sirinji ya babu la rabara kapena chotsukira mphuno kuti muchotse madzi ndi ntchofu pang'onopang'ono. Izi zimachotsa mphuno zawo, zomwe zimapangitsa kuti zikhale zosavuta kuti apume komanso kuyamwa nthawi yomweyo.
- Mafuta odzola: Apply a thin layer of petroleum jelly to the outer edges of your baby's nostrils to soothe irritated skin. Do not apply it inside the nostrils. (Avoid using OTC nasal sprays unless recommended by a doctor; while they may provide temporary relief, overusing them can actually worsen nasal congestion.)
- Humidifier or Vaporizer: Place a cool-mist humidifier or vaporizer in your baby's room to add moisture to the air. The clean, cool mist helps soothe dry nasal passages and a sore throat. Always thoroughly clean and dry the humidifier before and after use to prevent the growth of mold or bacteria. Check the filter to see if it needs replacing. Do not use hot-water vaporizers due to the risk of accidental burns.
- Steam therapy: If you do not have a humidifier, you can create a steam room in your bathroom. Turn on the hot shower, close the door, and sit in the steamy bathroom with your baby for about 15 minutes. Never leave your baby unattended, and be extremely careful around hot water. Giving your baby a warm bath can also be highly soothing.
If your children seem happy and are playing normally, they can usually continue with their daily activities. However, if they have a fever or other complications, keeping them at home to rest is the best course of action.
How Can You Prevent Getting a Common Cold?
While it is difficult to avoid colds entirely, you can significantly lower your risk by taking these simple steps:
- Wash your hands frequently: Wash your hands thoroughly with soap and water, especially before eating, preparing food, after using the restroom, after blowing your nose, or after caring for someone with a cold.
- Avoid touching your face: Cold viruses can easily transfer from your hands to your eyes, nose, and mouth.
- Disinfect high-touch surfaces: Regularly clean surfaces like doorknobs, light switches, and countertops where viruses can survive.
- Use hand sanitizer: When soap and water are unavailable, use an alcohol-based hand sanitizer.
- Boost your immune system: Prioritize getting enough sleep, eating a balanced diet, and exercising regularly to keep your body strong and ready to fight off infections.
- Stay home when sick: Protect others by staying home from work or school when you are unwell.
How Can You Protect Your Baby from catching a Cold?
The absolute best way to protect your baby is to keep them away from anyone who has a cold. Whenever possible, keep your baby at home during peak cold and flu seasons. A virus that causes only mild symptoms in an adult or older child can lead to a much more severe illness in an infant.
Consistent handwashing is the single most effective way to stop the spread of cold viruses:
- Adults and older children should wash their hands immediately after coughing, sneezing, or blowing their noses.
- Wash your hands thoroughly after touching anyone who is sick.
- After wiping your baby's nose, wash both your hands and your baby's hands.
- Regularly clean and sanitize toys. Do not let babies share toys that have been placed in another child's mouth.
- If soap and water are not nearby, use pre-moistened hand wipes or hand sanitizer. (Always keep hand sanitizers safely out of reach of children, as they can be toxic if swallowed.)
Ensure your child receives all recommended immunizations on schedule. While routine vaccines do not prevent the common cold itself, they are vital for protecting your child against serious secondary complications, such as bacterial ear infections or pneumonia.
Pediatricians recommend a yearly influenza (flu) vaccinekwa makanda a miyezi 6 kapena kuposerapo. Ngakhale kuti katemerayu amalimbana makamaka ndi kachilombo ka chimfine m'malo mwa mavairasi ena ofala opumira, ndi wofunikira kwambiri poteteza matenda a nyengo. Katemera wa COVID-19 amalimbikitsidwanso kwa ana kuyambira miyezi 6.
Kodi Chimfine Chimatenga Nthawi Yaitali Bwanji?
Chimfine chofala kwambiri chimatha chokha mkati mwa masiku 7 mpaka 10. Anthu ambiri amachira msanga popanda zotsatirapo zake zokhalitsa.
Kodi Chimfine Chofala Chingathe Kupha?
Chimfine chofala si chakupha. Komabe, kwa anthu ena omwe ali pachiwopsezo chachikulu—makamaka omwe ali ndi chitetezo chamthupi chofooka kapena chofooka—chimfine chingayambitse mavuto ena akuluakulu. Mavutowa angaphatikizepo:
- Kuchuluka kwa matenda a mphumu.
- Matenda a m'mphuno.
- Matenda a m'makutu.
Kodi Mankhwala Abwino Kwambiri a Chimfine ndi ati?
Mwina munamvapo kuti zakudya zowonjezera kapena mankhwala azitsamba monga Zinc, Vitamini C, ndi Echinacea zimatha kuchiritsa kapena kupewa chimfine.
Mpaka pano, ofufuza sanapeze umboni wokwanira wosonyeza kuti njira zina zilizonsezi zingateteze chimfine. Komabe, kumwa Zinc mkati mwa maola 24 kuchokera pamene zizindikiro zayamba kuonekera kungathandize kuchepetsa nthawi ya matendawa ndikuchepetsa kuopsa kwake. Kumbukirani kuti kugwiritsa ntchito mankhwala opopera a zinc m'mphuno kungayambitse kutaya fungo kwamuyaya (anosmia) ndipo sikuvomerezeka.
Njira imodzi yabwino kwambiri yodzisamalira nokha ya chimfine ndi kupuma mokwanira . Ganizirani kukhala panyumba osagwira ntchito kapena kusukulu kwa masiku ochepa oyamba a matenda anu. Izi sizingopatsa thupi lanu mpumulo womwe limafuna kuti lichiritse, komanso zimakutetezani kufalitsa kachilomboka kwa ena.
Kuphatikiza apo, imwani madzi ambiri kuti mphuno ndi pakhosi panu zikhale zonyowa komanso zopatsa thanzi. Pewani zakumwa zokhala ndi mowa kapena caffeine, chifukwa izi zimatha kuwononga madzi m'thupi lanu.
Kodi Muyenera Kuwona Dokotala Liti Ngati Muli ndi Chimfine?
Chonde funsani dokotala ngati mukukumana ndi zizindikiro zotsatirazi:
- Malungo amphamvu kapena osatha.
- Kupweteka pachifuwa kapena kupanikizika pachifuwa.
- Kupweteka kwambiri m'khutu.
- Kuwonjezeka kwa zizindikiro za mphumu kapena kupuma movutikira.
- Zizindikiro zomwe zimakhalapo kwa masiku opitilira 10 kapena zimapitirirabe kuipiraipira pakapita nthawi.
Kodi Ndi Liti Pamene Muyenera Kupeza Chisamaliro Chachangu cha Mwana Wanu?
Ngati mwana wanu akusonyeza zizindikiro izi, funsani dokotala wa ana nthawi yomweyo kapena pitani ku dipatimenti yothandiza anthu odwala mwadzidzidzi kuchipatala chanu:
- Malungo amphamvu mwadzidzidzi.
- Kukana kudya kapena kumwa.
- Kusanza pafupipafupi.
- Madandaulo okhudza kupweteka kwambiri m'khutu kapena m'mimba.
- Kulira kwambiri kuposa masiku onse.
- Kutopa kwambiri kapena kugona tulo kosazolowereka.
- Kuyamba kwatsopano kwa kupuma.
- Zizindikiro zilizonse za vuto lopuma.
Bwanji Ngati Muli ndi Chimfine Muli Ndi Mimba?
Kutenga chimfine panthawi ya mimba nthawi zambiri sikoopsa kwa inu kapena mwana wanu. Komabe, muyenera kusamala kwambiri ndi mankhwala omwe mumamwa kuti muchepetse zizindikiro zanu. Dokotala wanu wa za mimba kapena dokotala angakupatseni mndandanda wa mankhwala otetezeka omwe angakuthandizeni pa mimba.
Ngati mukuganiza kuti muli ndi chimfine kapena ngati mukuyamba kutentha thupi, funsani dokotala wanu nthawi yomweyo . Mungafunike chithandizo cha maantibayotiki mwachangu.
N’chifukwa Chiyani Matenda a Chimfine Amafala Kwambiri M’nyengo Yozizira?
Ngakhale kuti munthu amatha kudwala chimfine nthawi iliyonse pachaka, chimfine chimapezeka kwambiri m'miyezi yozizira. Izi zili choncho chifukwa anthu amakhala nthawi yambiri m'nyumba pafupi ndi wina ndi mnzake pamene nyengo yozizira ikuzizira.
Kafukufuku waposachedwa pa mbewa akusonyeza kuti kutentha kozizira kungakhudzenso mwachindunji chitetezo cha mthupi lanu. Ofufuza adapeza kuti mpweya wozizira ukachepetsa kutentha mkati mwa mphuno, zimakhala zovuta kuti chitetezo cha mthupi chisiye kufalikira kwa kachilombo ka Rhinovirus. Njira yofananayi imakhulupirira kuti imachitika mwa anthu.
Chimfine Chofala ndi COVID-19: Kodi Mungasiyanitse Bwanji?
Matenda a Coronavirus ndi gulu lalikulu la mavairasi omwe amayambitsa matenda opatsirana m'mapapo. Ngakhale ma rhinovirus amayambitsa chimfine, ena amayamba chifukwa cha matenda a coronavirus. Anthu ambiri amachira ndi matenda a coronavirus ofooka awa popanda vuto lililonse.
Komabe, ma coronavirus ena amatha kulowa m'mapapo mwanu, zomwe zimayambitsa chibayo ndi mavuto ena omwe angawononge moyo. Coronavirus yatsopano yomwe idapezeka mu 2019 imayambitsa matenda enaake otchedwa COVID-19. Zizindikiro zazikulu zoyambirira zomwe zimathandiza kusiyanitsa COVID-19 ndi chimfine wamba ndi izi:
- Malungo.
- Kuzizira.
- Kuvuta kupuma (kupuma movutikira).
- Kutaya kukoma kapena fungo (anosmia).
- Kutsegula m'mimba.
Komabe, zizindikiro za mtundu wa Omicron wa COVID-19 nthawi zambiri zimakhala zochepa ndipo zimatha kusokonezedwa mosavuta ndi chimfine wamba. Zizindikiro zofala za Omicron monga chimfine ndi izi:
- Mphuno yotuluka madzi.
- Chifuwa.
- Pakhosi papweteka.
- Mutu.
- Kutsekeka kwa mphuno.
Ngati mukukayikira, nthawi zonse ndibwino kukayezetsa.
Chimfine Chofala ndi Chimfine: Kodi Kusiyana N'chiyani?
Zingakhale zovuta kusiyanitsa pakati pa chimfine ndi chimfine chifukwa zizindikiro zake zimafanana kwambiri. Zonsezi zimachitika kawirikawiri m'miyezi yozizira ndipo zimakhudza njira yanu yopumira. Komabe, zimayambitsidwa ndi mavairasi osiyana kwambiri; chimfine chimayambitsidwa ndi kachilombo ka Influenza, pomwe chimfine chimayambitsidwa ndi mavairasi ena osiyanasiyana.
Kusiyana kwakukulu pakati pa chimfine ndi chimfine ndikuti chimfine chimayambitsa malungo ndi kuzizira mwadzidzidzi . Ngakhale kuti akuluakulu nthawi zambiri samakhala ndi malungo chifukwa cha chimfine wamba, nthawi zina ana amadwala.
Zizindikiro za chimfine—monga kupweteka kwambiri kwa thupi ndi kutopa—nthawi zambiri zimakhala zazikulu kwambiri kuposa zizindikiro za chimfine. Ngakhale kuti matenda onsewa angayambitse mavuto, mavuto okhudzana ndi chimfine amakhala oopsa kwambiri kapena oopsa kwambiri.
Chimfine Chofala ndi Chimfine cha Pachifuwa: Kusiyana N'chiyani?
Chimfine cha pachifuwa, chomwe chimadziwika kuti acute bronchitis, ndi kutupa kwa njira zopumira m'mapapo zomwe zimapangitsa kuti mamina azidzaza. Chimfine cha pamutu chingapitirire kukhala chimfine cha pachifuwa ngati kachilomboka kafalikira kuchokera m'mphuno ndi pakhosi kupita m'mapapo. Nthawi zambiri, chimfine cha pachifuwa chingayambitsidwenso ndi mabakiteriya.
Ngakhale mutha kutsokomola ndi chimfine cha m'mutu komanso chifuwa, chimfine cha m'chifuwa chimadziwika ndi chifuwa "chonyowa" kapena chotulutsa mpweya . Izi zikutanthauza kuti mudzamva kutsekeka mkati mwa chifuwa chanu kapena kutulutsa ntchofu mukamatsokomola. Muthanso kukumana ndi izi:
- Chifuwa chosatha chomwe chimasokoneza tulo tanu usiku.
- Kupuma movutikira.
- Kusamva bwino pachifuwa kapena kupweteka pang'ono.
Mfundo Zochepa Zomaliza Zokhudza Kutenga
Ngakhale chimfine chingakhale chosasangalatsa kwambiri, nthawi zambiri sichivulaza ndipo chimatha kuthetsedwa. Mutha kuwongolera mosavuta zizindikiro zanu ndi chisamaliro chothandizira kunyumba komanso chithandizo chamankhwala choperekedwa ndi dokotala. Ikani patsogolo kupuma mokwanira, kukhala ndi madzi okwanira, komanso kukhala panyumba kuti mupewe kufalitsa kachilomboka kwa ena. Ngati zizindikiro zanu sizikuyamba kusintha patatha masiku 10, onetsetsani kuti mwafunsana ndi dokotala. Ponena za makanda ndi ana aang'ono, nthawi zonse khalani maso kwambiri kuti mudziwe zizindikiro za matenda oopsa.
